A mind re structuring programme(1)

A Mind re-Structuring Programme

“Human Engineering�

An Introductory Session

By Dr. Rajani Sodera Consultant Of Physical & Mental Health 9031097998 / 898608796 rsodera@gmail.com

Introduction • Graduate in Science (B.Sc.) • DHMS from W.B. • M.B.A in marketing • P.G. in Guidance & Counselling.

• Organizer of “Social Health Awareness & Public Enhancement Society (SHAPES)”.

Activities of SHAPES

Training

Production

Awareness Camps

1. Tailoring 2. Mushroom Production 3. Paper bag-making 4. Computer Application 5. Cooking 6. Spoken English 7. Personality Development

1. Kurtis, Suits, Petikot & Uniforms 2. Mushroom Pickle 3. Mushroom soup Powder 4. Ready-to-make Upma

1. Health

5. Paper-Bag

a. b. c. d.

e.

Free check-up camp Free Homoeopathy Camp Blood Donation Camp 2.

Awareness camp: Filaria, Malaria, Dengu, Obesity, Diabetes, Women health.

3.

Mother & Child Health

2. Social Issues: f. g. h. i.

3.

School/Colleges Projects 1. Human Engineering.

Women’s Right v/s Women’s Protection Suicide Child-Protection Old-Age

Employment Generation 4. Environment.

a. b.

4.

5.

6.

Goal-Setting, Planning & TimeManagement.

Suicidal Tendency: For Students For Parents Stress/Anger Management.

Drug-Addiction.

Child- Protection.

Human Engineering

Differences- Basic instinct, Attitude, intensity, utilization of 24 hrs.

Basic Structure: Data Collection(questionnaire), Analyse, Apparent problem, Process, Real Problem, Finding Root Cause.

Re-structuring of Mind is done

Why it is necessary? .

From birth to Last breath we are dealing with Humans.

Family- Parents, brothers, sisters.

School/colleges, Engineering- Humans Marriage, Kids, Social Activities- Humans Security?, Love?, Jealous?, Hate?, Hurt ???

Engineering ..whose engineering we should know? Engg. kiski janani chahiye?? Humans That’s it.

Chapters • Goal setting/ Strategy/ Planning/ Time Management • How to be Organized: set Blocks • Communication, Body language, Look.

• Health-eat & sleep timely, exercise, yoga.

• Concentration- Priority, Important/ urgent.

Chapters • Anger, Stress, Tension, Anxiety, Desperate, Up-set, Depression.

• Pressure: peer, Academic.

• Conflict( Between inner self & culture, peer pressure, family, media)

Chapters Adjustment: Relationship/ friendship • Family: Father, Mother, Brothers/ Sisters • School/ Colleges/ Institute: colleges • Society : relative, friends • Profession Behaviour Pattern /Emotions /Ego / Misunderstanding

Chapters • Motivtion: speech, movies, success stories, Best : self motivation

• Happiness, Pleasure, Peace • Options: vkSj Hkh gSa jkgsa A

Chapters Re-Structuring: • Parameters of Success • Potential Judgement • Satisfaction • Acceptance • Expectations • Basic Instinct • Attitude: Positive, Negative, Optimistic

Chapters • Responsibility: Parents, Institute, society, Environment, Self(ultilization of potential) • Respect: Parents, Elders, Teachers.

• Gratitude: All Human beings, Nature(moments of Peace), Creator of

this Universe.

Counselling • Collection of Data & Information • Analysis • Categorization 1.Common issues: Group counselling 2. Sensitive/ personal issues:

Individual Counselling

• Applications of theories, techniches, psychological tests.

Impact & Change • Application • Monitoring • Feedback

• Impact • change

The Only formula to lead a Life

Never Give Up