A Mind re-Structuring Programme
“Human Engineering� An Introductory Session
By Dr. Rajani Sodera Consultant Of Physical & Mental Health 9031097998 / 898608796 rsodera@gmail.com
Introduction • Graduate in Science (B.Sc.) • DHMS from W.B. • M.B.A in marketing • P.G. in Guidance & Counselling. • Organizer of “Social Health Awareness & Public Enhancement Society (SHAPES)”.
Activities of SHAPES
Training
Production
Awareness Camps
1. Tailoring 2. Mushroom Production 3. Paper bag-making 4. Computer Application 5. Cooking 6. Spoken English 7. Personality Development
1. Kurtis, Suits, Petikot & Uniforms 2. Mushroom Pickle 3. Mushroom soup Powder 4. Ready-to-make Upma
1. Health
5. Paper-Bag
a. b. c. d.
e.
Free check-up camp Free Homoeopathy Camp Blood Donation Camp 2. Awareness camp: Filaria, Malaria, Dengu, Obesity, Diabetes, Women health. 3. Mother & Child Health
2. Social Issues: f. g. h. i.
3.
School/Colleges Projects 1. Human Engineering.
Women’s Right v/s Women’s Protection Suicide Child-Protection Old-Age
Employment Generation 4. Environment.
a. b. 4. 5. 6.
Goal-Setting, Planning & TimeManagement. Suicidal Tendency: For Students For Parents Stress/Anger Management. Drug-Addiction. Child- Protection.
Human Engineering
Differences- Basic instinct, Attitude, intensity, utilization of 24 hrs. Basic Structure: Data Collection(questionnaire), Analyse, Apparent problem, Process, Real Problem, Finding Root Cause.
Re-structuring of Mind is done
Why it is necessary? .
From birth to Last breath we are dealing with Humans. Family- Parents, brothers, sisters. School/colleges, Engineering- Humans Marriage, Kids, Social Activities- Humans Security?, Love?, Jealous?, Hate?, Hurt ??? Engineering ..whose engineering we should know? Engg. kiski janani chahiye?? Humans That’s it.
Chapters • Goal setting/ Strategy/ Planning/ Time Management • How to be Organized: set Blocks • Communication, Body language, Look. • Health-eat & sleep timely, exercise, yoga. • Concentration- Priority, Important/ urgent.
Chapters • Anger, Stress, Tension, Anxiety, Desperate, Up-set, Depression. • Pressure: peer, Academic. • Conflict( Between inner self & culture, peer pressure, family, media)
Chapters Adjustment: Relationship/ friendship • Family: Father, Mother, Brothers/ Sisters • School/ Colleges/ Institute: colleges • Society : relative, friends • Profession Behaviour Pattern /Emotions /Ego / Misunderstanding
Chapters • Motivtion: speech, movies, success stories, Best : self motivation
• Happiness, Pleasure, Peace • Options: vkSj Hkh gSa jkgsa A
Chapters Re-Structuring: • Parameters of Success • Potential Judgement • Satisfaction • Acceptance • Expectations • Basic Instinct • Attitude: Positive, Negative, Optimistic
Chapters • Responsibility: Parents, Institute, society, Environment, Self(ultilization of potential) • Respect: Parents, Elders, Teachers. • Gratitude: All Human beings, Nature(moments of Peace), Creator of
this Universe.
Counselling • Collection of Data & Information • Analysis • Categorization 1.Common issues: Group counselling 2. Sensitive/ personal issues:
Individual Counselling
• Applications of theories, techniches, psychological tests.
Impact & Change • Application • Monitoring • Feedback
• Impact • change
The Only formula to lead a Life
Never Give Up