Real Health Fall 2010

Page 26

CLEAN

YOUR

PLATE Some say the typical American diet is “dirty,” that it leads to obesity and an addiction to salty, sugary and refined convenience foods. But cleaner options abound—just eat more pure and natural foods that are both nutritious and delicious. BY GERRIE E. SUMMERS

Apeligeni sim simaxime possus atempos molore acepratet officid mil is dus, conseri


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.