Fusing music with mental health

FUSING MUSIC WITH MENTAL HEALTH “From the Real Life Eyes of a 16 Year Old Teenager Living with Mental Illness” SAN DIEGO, CA, May 15, 2017 – Christine Marie Frey announces her new website: www.christinemariefrey.com….

“Fusing Music with Mental Health” as part of Mental Health Awareness Month.

Christine’s website is dedicated to the advocacy of Teenage Mental Health Prevention from the direct perspective of an actual teenager experiencing it.

“I could not face the fact that I was being diagnosed as Bipolar. I would NEVER give my real diagnosis to anyone because I was afraid they wouldn’t look at me or treat me the same. I mean, I told a new classmate one time I was Bipolar and the first thing she did was step back & start walking away! It was then I realized what stigma means….and it was then I decided to do what I could to prevent it.” There is very limited information available on what it’s like to experience a mental illness as a real life teenager.

Christine created www.christinemariefrey.com to help other teenagers gain insight, provide coping skills & inspire hope. Christine’s most successful coping mechanism is MUSIC….playing guitar, writing lyrics, singing, creating videos…..a creative outlet that relates to multitudes of teenagers. Her site highlights her music and mental health videos that resonate with other teens trying to deal with similar mental illness challenges.

Mental health issues affect 1 in 3 teenagers!! Stigma and discrimination prevent teenagers from discussing their symptoms freely and getting the help needed. Early intervention brings understanding & control….and in MANY cases the actual reversal of symptoms. In addition to creating Music & Mental Health Videos, Christine also does presentations showcasing her experiences along with how she uses coping skills & her faith to maintain a balanced life ….with the goal of giving both teenagers & their parents the much needed optimism & confidence to make it through the initial struggles.

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