VII_2013
LIVING WITH CANCER Forsyth Radiotherapy: Care & Treatment
Homework Dos and Don’ts... for Parents Meet Courtney Jaye
Capture the moments of a lifetime.
events | portraits | weddings | fine art
770.617.7595 by appointment
kbphotoart@comcast.net
In an emergency, experience matters Emergencies happen. And when they do, rest assured that you’ll get the best care close to home. Northside’s boardcertified emergency medicine physicians and Pediatric Advanced Life Support (PALS) certified nurses are just right up the road. We hope we don’t have to see you, but if we do, you’ll be in the best possible hands. Visit us online at www.northside.com.
1
CONTENTS
6
IN EVERY ISSUE 7: 8: 14: 17 :
Forsyth County Government News News Around Forsyth Humane Society News: Tethering Book Review: Beautiful Ruins
FEATURES 22: 38:
Living with Cancer Meet Courtney Jaye
COMMUNITY 10: 11: 11:
Protect Your Identity Bits and Pieces Who Takes Care of the Caregiver
MY HOME 12: 13:
26
Year End Numbers for Home Sales Have You Had Your Wires Checked
LIFESTYLE 15: 15: 16: 16:
The Right to Bare Arms Copyright or Trademark? Giddy Up Grace and Truth
FORSYTH FOODIE 19:
A Casa for All: Casa Nouva
MY BUSINESS 20: 21:
Building Customer Trust and Confidence Tax Breaks for Tax Season
HEALTH & WELLNESS
24: Where Do I Go from Here 25: Tips to Reach Customers and Health Care Reform 26: Denying Diabetes Through Diet and Drugs 28: Life After Gastric Bypass Surgery 31: My Annual Exam 32: The Key Hormone for Weight Loss 33: Orthodontics: More than Just Braces
33 18
PARENTS 35: 38:
Homework Do’s and Don’ts Back to Basics
About the cover: Stacia Shea, PA-C and Chad Levitt, MD of Forsyth Radiotherapy; Photography by Kim Bates
2
My Forsyth
Great news! Eat healthy, feel good, look great. ™
Healthy Meals for a Healthy Lifestyle
✔ Fresh ‘n Fit Cuisine™ makes your healthy lifestyle convenient. ✔ Delicious healthy meals without the hassle. ✔ Let us do the planning, shopping and cooking.
Choose From Our Many Selections
✔ 3/5/7 day plan, lunch/dinner only or dinner only options. ✔ Vegetarian, no beef and no seafood options. ✔ Customize your plan by choosing each meal. ✔ Meal plans are available in 1200 or 1800 calories/day. ✔ No contracts.
Your Health Matters - Get Results That Count ✔ Fresh ‘n Fit Cuisine™ helps you lose and manage weight. ✔ Control your blood pressure or blood sugar and lower cholesterol. ✔ Our meals are Weight Watchers™ points calculated. ✔ Fresh ‘n Fit Cuisine™ is the only meal plan service in Atlanta prepared in a USDA inspected kitchen.
$20 OFF FIRST ORDER!
Mention promo code MF20. Offer expires 4/30/13. Cannot be combined with any other offer.
Chef Prepared Gourmet Meals™ Starting at $7.00 per meal.
Convenient pick up locations or delivery. Contact us to order, or for more information:
678.208.0341 Fresh ‘n Fit Cuisine™ meals strictly adhere to the guidelines of the American Diabetes Association, American Heart Association, American Cancer Society and Academy of Nutrition and Dietetics.
PUBLISHER
Market Complete LLC julie@marketcomplete.com 678-614-8583
MARKET MANAGER
Cheryl Clark cheryl@marketcomplete.com 770-780-1941
EDITOR
Jennifer Paire editor@myforsyth.com
SOCIAL MEDIA MANAGER
Melissa Barton melissa@myforsyth.com
GRAPHIC DESIGN Eddy Herty bentforkdesign.com
PHOTOGRAPHY
Kim Bates kimbatesphotoart.com Kaylene Fister southernkiwiphoto.com
TECHNICAL ADMINISTRATOR
Michael Barton michael@myforsyth.com
Friday, May 3
PRINTING
7 pm to 11 pm Cash Bar & Heavy Hors d’oeuvres by Tam’s Backstage Live & Silent Auction | Live Music by Last Five Standing $25 per person | No outside alcohol permitted The Reid Barn, Cumming GA Visit www.forsythcountyfamilyhaven.info for details. Governor’s Office for Children and Families We Unite and Empower Communities So They Can Unite and Empower Families.
EBA Media Solutions 770-500-2075 treb-atl.com The mission of My Forsyth magazine, a publication of Market Complete LLC, is to provide readers with a monthly publication with stories and information about their communities and its people. Each month, 21,500 copies of your community magazine are distributed via direct mail and throughout local businesses as part of our rack distribution. We welcome your comments, stories and advertisements. Subscriptions are available for $25 per year. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the MarketComplete LLC. The Publisher makes no claims as to the validity of any charitable organizations mentioned. My Forsyth is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted without written permission from the Publisher. All rights reserved. ©Copyright 2013. My Forsyth •www.myforsyth.com 5485 Bethelview Road, Suite 360-135 Cumming GA 30040 (p) 678.614.8583 | (f) 770.888.1511
4
$200 Off PLATINUM SEAMLESS Redefining Hair Extensions (Regular price $1000) This offer is good only with Wendy Grosse. One coupon per customer. Expires 04.30.2013.
FREE HAIRCUT WITH THE PURCHASE OF A FULL FOIL OR COLOR SERVICE.
NEW CUSTOMERS ONLY. This offer is good only with Wendy Grosse.
Call Wendy Grosse at 678.469.4414 to schedule your consultation and appointment. 3130 Mathis Airport Parkway, Suite 306 | Suwanee GA
5
It Happens
P
erhaps you’ve seen him… the cartoonist that sits at the round table at the local Barnes & Noble store every morning, enjoying a cup of coffee and drawing what he sees. Or perhaps what he believes he sees.
I asked Chuck what he wants to accomplish with his drawings. “Besides making people smile when they see my cartoons, I want to be able to have enough umbrellas in my car so that when I see someone out in the rain that needs one, I can give one to them,” he explains. While he may not have all the umbrellas he wants yet, he does have the ability to cover us with humor.
I recently met Chuck Stoudt when I stopped to get a cup of coffee. While talking to Linda and Corbin, two of my favorite baristas, I asked them if “that guy over there” was a regular. They smiled and said yes, so I decided to walk over and say hello. And I am glad I did.
Chuck Stoudt stoudtc@comcast.net 404-520-9100
For now, I am happy to know a man who brings a smile to so many is making his mark, one cartoon at a time.
Chuck is not only talented and fun to talk to, he is a survivor. After he saw his father commit suicide when Chuck was just seven, and upon surviving a bout with polio at age 11, which left him paralyzed for months, “the old guy” as he calls himself, made a life choice – to do good for himself, his family and his country. He served in the United States Armed Forces, where drawing was part of his routine. “I began drawing when I was 12 years old,” Chuck states. “Throughout my life drawing became part of who I am.” It is worth noting that Chuck’s art teacher didn’t think he had any talent, and he was asked to leave drafting class for the same reason. Chuck’s determination and love of drawing was not derailed by the critics and, to date, his cartoons can be found at wineries in Europe, specialty wine glasses, and on the walls of Ice Cream Social in Cumming. Chuck’s wife of 28 years, Suzanne, writes the captions for each of the cartoons. She also provides inspiration for some of Chuck’s cartoons.
So why draw?
Julie Brennan is the Publisher of My Forsyth magazine. She is a native of Vieques, Puerto Rico. Julie may be reached at julie@marketcomplete.com.
By: Julie Brennan
“It gives me satisfaction to know that with all the bad news that we see and hear throughout the day, I can bring a smile to someone’s face when they see one of my cartoons,” Chuck explains. His cartoons include golfers, Santa, wines, Caribbean vacations, sports and life.
6
My Forsyth
FORSYTH COUNTY GOVERNMENT NEWS
110 E. Main Street, Suite 210 TV Forsyth - Comcast Channel 23 www.forsythco.com
Homestead Exemptions Those who purchased a house during 2012, were living there on January 1, 2013, consider this their primary legal residence and are not claiming homestead at any other location are eligible for lower property taxes by filing for Homestead Exemption. While you can file for Homestead Exemption year-round, you must file by Monday, April 1 to receive these benefits for 2013.
Vehicles purchased January 1, 2012 through February 28, 2013: Citizens who purchased or purchase a vehicle in the state of Georgia between January 1, 2012 and February 28, 2013 may be eligible to opt in and pay the new title ad valorem tax on the vehicle during the opt in period of March 1, 2013 through December 31, 2013. Qualifying citizens who choose to opt in will receive a credit (up to the title ad valorem tax amount) for sales tax paid when the vehicle was purchased, as well as any previously paid annual ad valorem taxes. Any balance remaining after the credit is applied would need to be paid to opt in. If choosing to opt in, please be sure to bring all pertinent documentation from the vehicle’s purchase (purchasing agreement, bill of sale, etc.) when you visit the Tax Commissioner’s Office to pay.
For details:
Tax Assessor’s Office, County Administration Building 110 E. Main Street, Suite 260, Cumming 770.781.2106
Changes to Ad Valorem Tax on Vehicles Tax reform legislation enacted by the Georgia General Assembly in 2012 created a new system for taxing motor vehicles registered in Georgia. Effective March 1, 2013, House Bill 386 removes both sales tax and annual ad valorem taxes for vehicles purchased March 1, 2013 and thereafter, replacing them with a single, one-time title ad valorem tax (TAVT). The new title ad valorem tax is calculated as a percentage of the vehicle’s fair market value (FMV), not the sales price, as determined by the Georgia Department of Revenue.
Those wishing to do a cost estimate prior to determining to opt in may do so by using the Georgia Department of Revenue’s cost estimator, found on their Web site at: http://onlinemvd.dor.ga.gov/Tap/welcome.aspx. To opt in, please visit the Forsyth County Tax Commissioner’s Office between March 1, 2013 and December 31, 2013 at either of the two locations:
Main office: 1092 Tribble Gap Road, Cumming, GA 30040 Satellite office:1950 Sharon Road, (inside Sharon Springs Park), Cumming, GA 30041
The new tax rate will be 6.5% of FMV for vehicles purchased March 1, 2013 through December 31, 2013, increasing to 6.75% for vehicles purchased January 1, 2014 through December 31, 2014, and to 7% for those purchased January 1, 2015 and beyond.
Office hours: 8:30 a.m. to 5 p.m., Monday through Friday (excluding holidays) Payment options: Cash, check, debit card (please note a $1.00 convenience fee will be charged for debit card transactions)
Additional information regarding the new title ad valorem tax is available on the Georgia Department of Revenue’s frequently asked questions Web page at http://onlinemvd.dor.ga.gov/Tap/faqs.aspx.
Phone:770.781.2110 Other important information:
Vehicles purchased March 1, 2013 and beyond:
All vehicles purchased prior to January 1, 2012, as well as those purchased between January 1, 2012 and February 28, 2013 not “opted in”, will continue to be subject to annual ad valorem tax until re-sold.
If you purchase a vehicle on or after March 1, 2013, you will pay the new title ad valorem tax to the tag office in your county of residence at the time of title application and registration. The title tax is not annual, and is charged only when the vehicle is re-sold and titled.
All other existing annual vehicle registration requirements, including annual tag renewal fees, decals, and emission tests (if applicable), remain in effect for all vehicles.
The new title ad valorem tax will apply to vehicles purchased from a dealership as well as those purchased from an individual (private sales).
7
COMMUNITY
COMMUNITY
News around forsyth Advanced Hand and Upper Extremity Surgery (AHUES) Expands
Morgan Publishes First e-Book Maria Morgan, My Forsyth’s feature columnist and local blogger, is pleased to announce the release of her first book, God Speaking. God Speaking is a series of ten short devotions containing important lessons that, according to Morgan, God taught her through the everyday things of life. The book is available at www.MariaIMorgan.com.
Dr. William Littlefield is pleased to announce the opening of the second location of AHUES in Suwanee. The office is located at 4255 Johns Creek Pkwy, Suite A. “Dr. Worthingstun and I are very excited about our second location, as the demand by our patients in the Suwanee, Johns Creek and Duluth areas continued to increase,” explained Dr. Littlefield. For information and to schedule an appointment at the Suwanee or Cumming office, call 678-608-1951. Dr. William G. Littlefield and Dr. Dean D. Worthingstun specialize in the medical and surgical care of hand, wrist and upper extremity.
Lewis promoted to President of Global Collision Center Linn’s Book Drowsy Eels on Banana Peels Now Available
Dick Lewis of Cumming was recently promoted to President of Galaxy Global Collision Center, located in Alpharetta. Mr. Lewis will also serve on the Board of Directors for the center. Galaxy Global Collision Center is located at 1040 Nine North Drive in Alpharetta.
Did you see that? Dancing elephants and singing bees! Pigs in wigs and goats who say “please”! Drowsy Eels on Banana Peels by Leigh Ann Linn will capture your child’s imagination and show them the fun to be had in everyday life. According to Linn, kids will learn how to rhyme words and grab onto a story with enthusiasm and curiosity. The book is available online at www.tatepublishing.com and local bookstores.
Attorney Steven Leibel RECOGNIZED as Georgia Super Lawyer in Personal Injury Atlanta Magazine has recognized Steven Leibel as a Georgia Super Lawyer in Personal Injury for the seventh year. To be selected as a Super Lawyer, a lawyer must have high peer recognition, meet ethical standards, and demonstrate achievement in their field. With his recordbreaking verdicts throughout the state of Georgia, Steven Leibel has met the criteria of the Super Lawyers selection process. Mr. Leibel has locations in Atlanta, Dahlonega, Cumming, Ellijay, and Cleveland, Georgia with legal services available to clients throughout the Metro Atlanta and North Georgia regions. More information on Steven Leibel P.C. can be found at www.leibel.com.
8
My Forsyth
Can you D.I.G. it? Local Dance Team Wins Big at Local Competitions Dance in Fusion GA, known as D.I.G., recently attended the second competition of the season and brought back big wins! This talented group of kids, ages ranging from 4-16, received the following awards: 6 High Gold awards, 5 Gold awards, 7 1st place overall awards, 2 2nd place overall awards, 1 3rd place overall award and the Star Performers award for G.R.I.T.S. dance (Girls Raised In The South). This award was only bestowed on 3 out of over 50 dances at competition. This gives this group of talented girls a special dance time during the finale of the National competition this summer. Company Members include: Lexi Raymond, Janai Hanley, Avery Pipkins, Kate Haas, Kylie McMaster, Bella Gibbs, Sydney Stetson, Cary Bannon, Lauren Young, Lauren Leeder, Emily Nester, Corrine McMaster, Elena Santini, Brooklyn Garmon, Audrey Adkins, Madison Hawkins, Kelsey Lyle and Jordan Dozier.
Forsyth Central High School Dawgs Finish Year as State Division Champs at UDA
August and they represented our school with honor yesterday placing 1st and 2nd against schools much bigger than us. What a way to end the season.”
The Forsyth Central Dance team placed 1st in the Varsity Kick category and 2nd in the Varsity Pom category, at the 2013 Universal Dance Association (UDA) GA Dance Championship held in February at McIntosh High School. Senior Jessica DePhillips placed in the senior solo division as well, against 20 other soloists.
Team sponsors for the 2012-2013 year include Choice Refrigerants, Cumming Dance Academy, and TNT Athletics. For more information on Central’s award-winning team, sponsorships, and special event performances, please visit the team website www.dancedawgs.com or email them at fchsdancers@gmail.com.
Dance Dawgs Booster Club President, Christie Loveless said, “We are so proud of our FCHS Dancers! Our girls have been practicing since
9
COMMUNITY
PROTECT YOUR IDENTITY
A
s a lawyer I am always concerned with the problems my clients face when their identity has been compromised. The sheer inconvenience of canceling credit cards, obtaining a new driver’s license as well as much greater problems are associated with this type of crime.
BB Buy a shredder and use it to shred credit card information and other identity sensitive materials.
This increasing problem of identity theft of income tax refunds has been targeted by the government for prosecution of federal crimes. The IRS has announced that it is cracking down on suspected identity thieves. In January of 2013 there were 734 enforcement actions. During the past fiscal year, there have been 109 arrests and 189 indictments.
These recommendations are not all inclusive. Use your common sense and be careful.
BB Bank with an institution that provides identity theft protection as they can assist if your identity is compromised.
Hopefully no one reading this column will be faced with identity theft. As our world becomes increasingly connected it is vitally important to keep a watch for identity theft.
By: Steven Leibel
In fiscal year 2011, there were 80 persons sentenced for identity theft. This number increased to 223 in fiscal year 2012. The www.irs.gov website includes pages on taxpayer protection. Some ways to protect your identity include: BB eMail – Do not open unexpected emails that claim to be from the IRS. Forward them to phishing@irs.gov. The IRS does not ask for taxpayer information by email. This also extends to requests for passwords from banks, PayPal and other services. Phony requests for account information especially social security numbers are especially suspicious. BB Be Alert – Protect your wallet or purse. Don’t give personal information to a stranger on the phone or through the internet. BB Stolen Social Security Number – If it appears that someone is using your Social Security number to obtain employment and you see their income reported on your tax information, report it to the IRS and law enforcement. BB Protect Your Social Security Number – Do not carry documents in your wallet or purse with your Social Security number. Make copies of important documents and keep them in a secure location like a safe deposit box. BB Potential Theft – If you believe your identity has been stolen, file IRS Form 14039, Identity Theft Affidavit. You may also contact the IRS Identity Protection Specialized Unit at 800-9084490. BB Computer Tax Software – If you prepare your tax return with software, use a strong password. A strong password has 10 to 12 (or more) characters with a combination of text and numbers. You also may wish to save your tax records on a thumb or flash drive that is placed with your return in your personal records. You may then delete your tax return data from your computer harddrive to make your information more theft proof. Always secure your wireless with a complicated password. BB Talk to your children about their social security information and the importance of protecting their identity. They are at risk too. Secure their wireless access. BB Utilize a free credit report to check on accounts and balances. Free reports are available from credit services such as Equifax.
10
My Forsyth
Steven Leibel is a personal injury attorney who has been practicing law since his graduation from Emory Law School in 1980. An active member in the community, Mr. Leibel has served as a Municipal Court Judge. He is a member of the Georgia Trial Lawyers Association, the American Bar Association, and the Atlanta Lawyers Club. He may be reached at 706-880-6614 or www.leibel.com.
Bits and Pieces
The 2013 Legislative Session is in full swing
A
it is simply not right to punish 99.9% of law abiding gun owners for the acts of criminals and crazy people.
hospital provider fee has been passed, turning administration of the fee over to the Department of Community Health (DCH), which renews the fee started in 2010. Without the renewed fee, the State and hospitals would have to find $700,000,000 in revenue to cover the shortfall in Medicaid for families and thousands of children. There would be many hospitals forced to close, costing hundreds of jobs across the State. Children’s HealthCare has estimated they would lose $80 million and be unable to treat thousands of children. No one likes fees, but in this case there is not a better solution.
I will keep you posted.
By: Senator Jack Murphy
May God Bless you and your family.
Gun control continues to be a topic. There are plenty of laws currently on the books that deal with guns that need to be enforced. There is no amount of control that will prevent insane people from doing bad things. It is my right, and every citizen’s right, to own and fire arms under the Second Amendment. Over 90 million citizens own guns and
Senator Jack Murphy (R-GA-27th District) may be reached at 404-656-7127 or jack.murphy@senate.ga.gov.
Who Takes Care of the Caregiver?
T
The Caregiver Support Groups helps individuals in Forsyth County. This group is specifically focused on caregivers of the elderly. Working together, Avita Community Partners and the Forsyth County Senior Center provide a semi-monthly support group for caregivers. The group is facilitated by a licensed therapist from Avita and they meet at the Senior Center. There is no cost for the group. United Way of Forsyth County provides financial support for the therapist, supplies and equipment and guest speakers.
he family caregiver is someone who provides care and assistance to a family member without pay. That can include his or her “family of choice”, such as friends and neighbors. It is estimated that there are approximately 66 million people in the U.S. or 28% of the population who serve as unpaid family caregivers to an adult or a child and 49 million serve adults only. Caregivers are predominantly female and on average, they are 48 years of age. They’ve served as a caregiver on average 4.6 years. The typical recipient of care is also female and averages 61 years of age. The Family Caregiver Alliance estimates that in Georgia there are nearly 850,000 family caregivers that provide 904 million hours of care yearly at a market value of almost 9 billion dollars.
One support group attendee had written the following note of thanks. “I joined the group only two months ago but get so much relief just knowing that others feel the same way I do. I have learned a lot from others in the group and really could not make it without this group. Everyone is so friendly and welcoming.” The attendee is a 78 year old female who had to place her husband in an assisted living environment and is having a difficult time with the transition. With no relatives living in state, she feels that she has no one to “help process her decisions.” She used to cry every time she talked, and now she is joining in and helping new group members by providing her experiences as examples.
Most caregivers are helping those who have Alzheimer’s or dementia or are just too old to physically provide adequate care for themselves. Some are caring for cancer patients and those suffering from heart disease. Many of those have emotional or mental health problems along with a physical condition.
By: Ruth Goode
Research has long proven that being a caregiver can increase the risk for physical and emotional problems, particularly depression. Those who have been providing care for 5 years or more are twice as likely to report a decline in their own health. They are often raising a family, managing a career and providing care for a parent. Caregivers often need help and information for managing their own stress and finding time for themselves.
11
Ruth Goode is the Executive Director of United Way Forsyth. She may be reached at 770-781-4110 or ruth@unitedwayforsyth.com.
COMMUNITY
MY HOME
Year End Numbers for Forsyth County Home Sales
F
orsyth County’s home sales in 2012 were in line with those in 2000. Inventory of homes on the market is evaporating.
Sales have increased from 2011 approximately 11%. Foreclosures dropped and short sales remained the same. The inventory of homes available has decreased compared to 2011.
Forsyth County filed for 1,480 (new home) permits in 2012 and in all of Atlanta only 7,000 were filed. This is a testimony of our school system, infrastructure and quality of life in Forsyth County.
Forsyth County remains to have a strong housing market compared to other counties in the region.
By: Maria Dinsmore
Forty-three percent of business announcements made by companies coming to Georgia since 2007 with 50 or more jobs have been within the northeast Atlanta area. Business is headed this way and where employment happens, housing and retail happen and people move their business which means homes sold. Forsyth County statistics for 2012 Single Family residential detached homes are: BB Total sold 2,921 BB Average Sales Price $ 243,322.75 BB Average Sales Price to List Price 95.42% BB Average List Price $178,155.25 BB Average Days on Market 127.5
12
My Forsyth
Marie Dinsmore is a Certified Real Estate Professional.
She may be reached at 770-712-7789 or visit www.dinsmoreteam.com.
Have you had Your Wires Checked Lately?
D
uring a typical year in the United States home electrical problems account for 67,800 fires, 485 deaths, and $868,000,000 in property losses. Home electrical wiring causes twice as many fires as faulty electrical appliances. Most electrical fires result in problems with ‘fixed wiring’ such as faulty electrical outlets and outdated wiring that has been installed in older homes.
Knob and Tube Wiring: Knob and tube is very old wiring, and in many cases has deteriorated, cracked, or is missing insulation, which can lead to fires.
As a professional licensed electrician, I am used to getting phone calls from panicked homeowners who have suddenly realized something in their electrical system is simply not working correctly.
Ungrounded Wiring: Grounding of an electrical receptacle prevents painful or even deadly electrical shocks when electricity flows through an improper path. Every home electrical system should have some type of grounding.
A review of the electrical wires in your home may prevent problems in the future.
Most electrical fires occur because a homeowner didn’t think there was a serious problem. Do not try to be your own electrician and diagnose a potential wiring problem yourself. A simple phone call to a professional licensed electrician is always the best step to take.
Cloth Cable Wiring: Cloth cable wiring may contain asbestos and poses a serious health risk. It is seldom grounded properly. Aluminum Wiring: Aluminum wiring is no longer permitted for use in new installations by most jurisdictions. It is also seldom grounded properly.
Here are some situations where it would be wise to call an electrician: BB You need to upgrade your service. BB You have old knob and tube wiring that might not meet current housing codes.
Information Source: Energy Management System: How to Plan for a Safer, More Secure Electrical System ©2008, Electricians Success International
BB Your lights are dimming and flickering. BB You need to add some additional outlets.
By: Rob Carreno
BB You have power surges when the refrigerator kicks in. BB You keep tripping a circuit breaker or blowing a fuse. There are four main types of hazardous wiring that all homeowners should be aware of:
Rob Carreno is the President of Arc Angel Electric and a Master Electrician in five states, including Georgia. He may be reached at 770889-9243. For more information about Arc Angel Electric Services visit www.arcangelelectric.com
Free Tools, Resources and More. www.GA400ShortSales.com
770-712-7789 Marie Dinsmore
13
MY HOME
Tethering: A Case for Re-evaluation
O
ver the past few months a lot has been written and said about the tethering of dogs. I recently found myself the object of much scrutiny, commentary and at times threats. I take pride in the work that Forsyth County Humane Society does every day to save the lives of dogs and cats in our county and neighboring communities. A host of volunteers, donors and hard working individuals make it possible for our work to continue. We work alongside various organizations in our County to promote the proper care of pets, while doing what we can to save those who need rescued. The topic of tethering has always been a bit contentious. To some keeping a dog restrained is necessary. However, the manner by which this is done is what becomes controversial. The humanely treatment of animals is simply what sets us apart from being less than human and defines us as a civilized society.
Animal control and agencies receive countless calls every day from citizens concerned about animals in cruel situations. Animal control officers, paid at taxpayer expense, spend many hours trying to educate pet owners about the dangers and cruelty involved in the practice of tethering.
“Our experience in enforcing the Animal Welfare Act has led us to conclude that continuous confinement of dogs by a tether is inhumane. A tether significantly restricts a dog’s movement. A tether can also become tangled around or hooked on the dog’s shelter structure or other objects, further restricting the dog’s movement and potentially causing injury.”
One thing that people forget and/or do not understand that dogs are sentient and social beings and that chaining a dog is actually a form of torture to the dog. It is up to each pet owner to make his or her own decision on how to take care of their pets. What we ask is that each pet owner is responsible for the humane treatment of their pets. How would you feel if you had a chain wrapped around your neck, held down by a limiting line that determined how far you could move, for periods to times that could last for hours if not days?
Our county has enacted laws that, at times, seem to be easier read than enforced. While some steps have been taken to prevent tethering, there’s still much room for improvement. In 2009, Forsyth County Commissioners banned the chaining (tethering) of dogs as a primary method of restraint, but gave residents leeway to keep using tethering on a temporary basis. On a 3-2 vote commissioners passed the controversial anti-chaining amendment.
A rope, chain, or the like, by which an animal is fastened to a fixed object so as
Humane Society of Forsyth County, 770-887-6480 www.forsythpets.org, 4440 Keith Bridge Road Cumming GA 30041
Lance White is the President of the Humane Society of Forsyth County No Kill Shelter. He may be reached at 770-887-6480.
Commissioners dropped provisions that would have limited tethering for three or more hours and also would have required owners to provide an enclosed structure with four sides, a floor and roof as shelter.
14
Tethering
to limit its range I encourage dialogue, of movement. education and understanding prior to making decisions that affect our defenseless pets. We are humans. Let us act as such.
By: Lance White
Dogs tethered for long periods –U. S. Department of Agriculture can become highly aggressive. issued statement in the July 2, 1996, Dogs feel naturally protective of Federal Register their territory; when confronted with a perceived threat, they respond according to their fight-or-flight instinct. A chained dog, unable to take flight, often feels forced to fight, attacking any unfamiliar animal or person who unwittingly wanders into his or her territory. (Cases of children injured or killed by a dog on a tethering chain have been reported in our nation.)
A chained animal is caught in a vicious cycle; frustrated by long periods of boredom and social isolation, he becomes a neurotic shell of his former self—further deterring human interaction and kindness. In the end, the helpless dog can only suffer the frustration of watching the world go by in isolation—a cruel fate for what is by nature a highly social animal. Any city, county, or state that bans this practice is a safer, more humane community.
My Forsyth
LIFESTYLE
The Right to Bare Arms
G
uns. I’m referring to my wife’s biceps of course. Seems that any couch cuddle time we used to have has been turned into me sitting solo on the sofa sedentarily surfing Netflix while she pumps iron, does pushups, and performs various yoga poses in front of the TV. My wife can already outrun, outswim, and pretty much out-anything me including now I suspect, arm-wresting. Ouch.
surgically attached. I would want them to be tattoo-free, absent an excessive amount of hair, and hopefully proportionate to the rest of her body. Other than that I wouldn’t be too picky—as long as they can give hugs. After all that is what arms are best used for—giving and receiving comfort, encouragement, love and support. Sure we need our hand extenders to perform more menial tasks such as taking out the trash or retrieving objects from high places. But my wife’s arms are most beautiful when wrapped around me, our children, or anyone else in need of a warm embrace. So exercise your constitutional right to bare/share arms by hugging someone you love today. And while you are at it go ahead and flex those muscles. You never know, someone might be watching.
By: Craig Loveland
I’m not complaining though. Her arms do look nice, especially when they are flexed. She noticed this too and now casually flexes for me at every chance including mid-clothes change or while shopping at Publix. But instead of these random awkward poses I suggest strapping on a ten-pound weight to each wrist so she can be in continuous “flex” mode while driving, doing dishes, or casually pointing up at passing airplanes to draw others’ attention to the jet engine’s contrails. She’s not alone. The other day I am certain I caught a woman flexing her arms in the kid’s section at a local department store. It could have been that the denims she was hefting were deceptively dense but I suspect she was exaggerating the physical effort required in order to catch a quick glance of her muscular cut in the mirror. The fact is I like my wife’s arms in any degree of firmness to flabbiness. Yet if something were to cause the loss of her limbs it is nice to know she may be able to acquire a gently worn pair of upper appendages and have them
Craig Loveland is a Director of Business Development, part-time basketball player and occasional writer. He lives in Cumming, Georgia with his wife and their five children. More of his writing can be found on his blog “All These Things” at craiglovelandwriting. blogspot.com.
Protecting Your Book’s Title: Copyright or Trademark?
W
hen you think of publishing a book, what’s the form of protection for your work that immediately comes to mind? Copyright. But filing for copyright for your book does not actually protect every element of a book. That’s where trademark comes in.
It’s important to note that by filing trademark with the US Patent and Trademark Office, you have protection only in the United States, not international protection. Also, any information you have provided when filing becomes public record—so your name, phone number, and address will all be viewable on the internet.
You assume that when you file copyright for a book, the title is protected, right? Wrong.
Before you publish a book, first do a search to be sure your title isn’t already being used for another book. Search book retailer websites such as Amazon, do a general internet search, and also search existing US trademark registrations on the US Patent and Trademark Office’s website, uspto.gov. Doing this research early on in your process can save a lot of effort and possibly money as you move ahead with publishing your book.
Copyright protection does not include a book’s title. If you want to add a level of protection for the title of the book, you would need to trademark that title. It’s a separate filing process from copyright, and often requires the assistance of a lawyer or a legal services provider. Filing for trademark for your book’s title is not required when publishing a book. But if for some reason you wish to add a level of protection against the use of the title by others, then you may consider trademark.
By: Ahmad Meradji
BookLogix offers free educational publishing workshops/webinars.
In a trademark registration, you have to select the goods and/or services you will use the title with. For example, if you want to register for protection of the title on a book, there are many categories to choose from—baby books, picture books, audiobooks, etc. Once your trademark registration is approved, you will have the exclusive right to use the mark on, or in connection with, the goods or services you selected when you filed the registration. Each good or service you select increases the total cost of your registration.
15
Ahmad Meradji is the President and CEO of BookLogix Publishing Services in Alpharetta. He can be reached at 770-346-9979 or Ahmad@booklogix.com.
Giddy – Up!
Grace and Truth: The Secret Sauce
I
churn a lot of acronyms every day, but none have sparked my enthusiasm like this little horsey’s name, NED.
I
wrote an article and shared it with a friend, who I’ve known for years, and asked her for feedback. She’s very opinionated and forthright which I appreciate. Although her response was pretty tough, she pointed out deficiencies and said that she prided herself on giving the truth. That was great but when I sent the revisions she again pointed out only areas that she thought fell short. It seemed like I couldn’t do anything correctly. Criticism is fine but usually there’s at least one encouraging remark. After that interaction all the disapproval took a toll and I almost felt like giving up. That triggered me to think about how many times I’ve been so truthful. Have I made anyone else feel like they can’t do anything right? I sure hope not, but in reality I probably have more than I’d like to think.
NED the horse has a special name for a special cause. NED stands for No Evidence of Disease, a common acronym parents of children affected by cancer hope will one day cross their doctors’ lips. NED makes house calls to children affected by cancer to give them a special day amidst long weeks of cancer treatment. NED and his cohort, Bella, are kind-spirited miniature horses who love to nuzzle up to children. Each Horsey House Call is free to local children who are undergoing treatment for cancer, but the visit costs the group about $125. Horsey House Call relies on donations and also raises money by conducting at-home pony parties for area children. Its themed birthday parties are a huge hit, and the handlers and the horses come dressed in costume. They bring a miniature horse, a riding horse, helmets, helpers, and goodie bags. Party themes include:
Has this ever happened to you? Your spouse, friend, coworker, boss, family member or even someone not that close wants to point out areas of improvement and tell you the “truth”, but then you find yourself angry, bitter, or frustrated and the information wasn’t productive. You are left feeling like a failure. Or is it you that feels like you’ve got to be painfully honest not considering to balance truth with a little bit of grace?
BB Princess BB Fairies BB Cowboy/Cowgirl
But then there’s the converse, are you the person who let’s everything slide even when it goes against who you are and what you believe? You’re constantly saying “oh it doesn’t matter” and people seem to take advantage of you. You may think it’s admirable to embody so much grace but that too can end up creating resentment and anger that can build up inside. Most of the time you don’t even realize it then one day you just blow up and no one
BB Knight The kids can groom the miniature horses, pet them, and pose for photographs; they can also enjoy lead-line pony rides with a larger horse. Horsey House Call’s parent organization, Because God Said, is truly making its mark on Forsyth County. The organization recently gained traction with “Dresses Make a Difference,” a pre-worn formal wear fundraising event, and—get your workout clothes ready—it’s gearing up for a Tot-Trot and 5K on September 21st in Forsyth County.
understands why. It is possible to communicate in a way that gets your point across without alienating the other person or saying what you think and standing up for yourself. First, focus on the encouraging aspects of the person or situation. Second, think through and articulate your concerns, issues or criticisms. Finally when you deliver the message or have the conversation bring up the positive and encouraging “stuff ”, grace, first then do your best to constructively articulate what you disagree with or don’t like.
Founder Kellee Christian’s passion for helping children fight childhood cancer has made a huge impact on area families. If you would like to join Because God Said in making a difference in our community, please reach out with your time, talent, or treasure. The Horsey House Call volunteers could use horse food and supplies, a horse trailer and/or truck, and local boarding in the South Forsyth area. Good ‘ol cash in any amount can go a long way in this group, as well.
Again, too much truth, not good, too much grace, not good; finding that “secret sauce” can be difficult sometimes. But if we do our best to leverage and utilize these two qualities in our communication our relationships can only improve, try it. By: Christine M. Roberts
By: Shelly Kent
For more information, a list of upcoming events, or to check out the calendars and shirts featuring local children affected by cancer it has for sale on its website, visit www.becauseGodsaid.org or reach out at 404-913-CURE. Shelly Ken is a freelance writer. She may be reached at 404-232-9898 or shellykent@comcast.net.
16
My Forsyth
Christine Roberts is a volunteer with Mentor Me, a local non-profit agency that matches caring volunteers with children who need mentors. She is also an author, motivational speaker, certified child advocate, former corporate manager, a wife, and a mother of two children. She may be reached at christine@cmrobertsllc.com.
A Book Review: Beautiful Ruins by Jess Walter
Beautiful Ruins by Jess Walter is an intriguing novel that’s both entertaining and thought provoking. Full of humor, heartbreak and irony, it’s a cautionary tale about the pursuit of desire and the disregard for consequence. Spanning decades and continents, Beautiful Ruins is also a war story, a love story, a fictional Hollywood tell-all and a satiric look at a modern society that seeks instant gratification and idolizes reality TV.
There are many supporting characters and subplots in this elaborately plotted novel, but none of them inconsequential. Every character is somehow affected by the affair. In present day Hollywood, the sleazy publicist, Michael, is a plastic surgery-enhanced caricature of the Hollywood producer, creating ridiculous reality shows. When the past catches up with him, he has to decide if it’s time to look for redemption or score the next big thing. Just how far will he go to get what he wants?
My favorite character in this story is none other than Richard Burton, albeit a fictionalized version of him. True to his dramatic form, he steals every scene he’s in. Burton ties the other characters together and he is central to the mystery woven throughout the story.
I loved the plot of the book, the characters and the brilliant way Walter tied everything together. It’s genius! I also appreciated the lessons about the cost of doing the right thing. To quote one character, “The smaller the distance is between what you desire and what is right, the happier you will be.” Isn’t that the truth?
By: Allie Smith
In his acknowledgements, Walter emphasizes that this is a work of fiction. It opens in 1962, with an American actress, Dee Moray, hiding out in a small fishing village on the Italian Riviera. Dee has a supporting role in Cleopatra, the infamous movie in which Liz Taylor and the married Burton met and began their ill-fated romance. Walter takes poetic license by creating a clandestine tryst between Burton and Dee that results in Dee’s pregnancy (unbeknownst to Dee). Her doctor tips off a sleazy studio publicist named Michael Deane, who decides to manage the situation by telling her she has stomach cancer. When the cancer charade is revealed, Dee flees Italy, embittered by her horrible treatment. She’s just another beautiful ruin.
Allie Smith is an avid reader, traveler and the mother of four children. You can follow her on Goodreads or her blog www.thelatchkeymom.com. She can be reached at asreadsforsyth@gmail.com.
Where did she go? What became of her? Did she have Burton’s baby? Is it really Burton’s baby?
It’s time for new discoveries, friends, fun and learning! It’s Camp
Fun-Tastic Time!
Each week, our campers participate in indoor and outdoor activities including field trips, sports, music, arts and crafts and will be able to choose from weekly hip-hop dance class or soccer coaching. Weekly camps begin May 28. (Coupon on page 45!)
www.willowbrookacademy.com 678.455.0555 8150 Majors Road | Cumming GA WBA at Kelly Mill Road coming soon!
17
MY HOME
FORSYTH FOODIE
A CASA FOR ALL
Casa Nuova Celebrates 15 years
N
estled on a corner of a small complex sits a Forsyth County culinary treasure. For the past 15 years, Casa Nuova Italian Restaurant has welcomed thousands of guests, many of whom continue to visit the restaurant and feel as if they are right at home. Owners Maria and Antonio Fundora, originally from Cuba, met in 1987. Each had experience in the restaurant business apart from each other. Once they married, the expertise was shared and in 1998 they opened the doors to their “casa.”
“Every year I plant a garden that includes a variety of tomatoes, corn, eggplant, zucchini, squash, cilantro, basil, parsley, cucumbers, potatoes, onions, broccoli, cabbage, cauliflower, collards, lettuce, peppers, figs, and lots more,” Chef Antonio explains. The vegetables, herbs, and fruits grown in his farm make to it Casa Nouva, making several of their dishes a cut above the rest.
“What matters is that they feel special when they are here.”
Being part of the community is also of utmost importance to the Fundora Family. The restaurant hosts various fundraisers.
– Maria Fundora
In May 2007, Maria’s mother, Iluminada, was diagnosed with pancreatic cancer. Her passing left the family with sadness yet gave them the passion to begin a yearly event to raise awareness and funds for pancreatic cancer research.
“People come to our restaurant for various reasons – forget their problems, celebrate a special occasion, after a sad event, or simply to take a break,” explains Maria. “The reason doesn’t matter. What matters is that they feel special when they are here.”
“Purple Pansies began as a tribute to the memory of my beloved mother,” Maria explains. Since its inception, the fundraiser has raised over $90,000 for pancreatic cancer research.
Servers and staff at the restaurant know that their job includes making sure every person feels special and is taken care of with utmost respect and grace.
If you haven’t enjoyed a meal at Casa Nouva, don’t wait any longer. Get ready to meet “la familia” (the family) and enjoy a culinary treat.
“Cooking and serving great food is in my blood,” explains Chef Antonio. Since 1962 he has been part of the restaurant business, starting out as a server, cook, pastry chef, and eventually restaurateur. Chef Antonio’s passion for Italian food is clearly expressed in his culinary treats. The freshness, taste, and presentation of every dish served at Casa Nouva are clear.
Many friendships have been made at Casa Nouva. It is, after all, a casa for all!
Outside of his epicurean expertise, Chef Antonio has another passion, agriculture.
18
My Forsyth
Visit casanouvarestaurant.com for daily specials, events, wine dinners and special fundraisers. 5670 Atlanta Hwy 9. Suite A1, Alpharetta, GA 770-475-9100
LET US SPOIL YOU!
An upscale casual restaurant serving traditionally inspired Italian fare.
Over $1.9 million raised with your support for community charities since 1995.
www.BelloItalian.com
Open Daily
Lunch | Dinner | Sunday Brunch
101 Meadow Drive Cumming GA 30040
Check out our daily specials! www.NormansLanding.com 770.886-0100
770-888-1998 Lunch: Tuesday - Friday 11 am - 2 pm Dinner: Tuesday - Sunday 5 pm - 10 pm Closed Mondays
365 Peachtree Parkway/Hwy 141 Exit 13 off GA 400 Cumming, GA 19
MY BUSINESS
Building Customer Trust and Confidence
I
n our previous column we discussed why it is important to build trust and confidence with customers. One of the really cool things that happen when customers have trust and confidence in their vendor is they spend more money on related products and services. They also tend to ignore the latest and greatest features from competitors and instead opt for their existing reliable and trustworthy service. One of the oldest rules in the sales book is “it’s cheaper to keep her” or put another way it is much cheaper to keep a customer happy and loyal than it is to find a new one. So now that we know why building customer trust and confidence is important let’s discuss how to do it.
doesn’t do. He doesn’t charge for a brake job when a minor adjustment will do just fine. He doesn’t replace the alternator when a new battery is all that’s needed. He doesn’t replace the transmission when a new seal and flush gets you back on the road. Honesty is another key element to building customer trust and confidence. Treating customers with honesty and integrity will keep them long term and reduce the time you spend looking for new ones. If you can apply consistency and honesty to your business model from the top of the organization down to the front line staff you will be successful. If customers know that your company will consistently deliver on time and exceed their expectations they will become loyal promoters of your business. If customers know that you run your business with honesty and integrity they will return over and over again and they will tell friends and business associates. They will become excellent referral sources that help grow your business.
Why has Starbuck’s grown into the largest specialty coffee retailer? It is because they are incredibly consistent in delivering the same cup of coffee and customer experience every time everywhere. It doesn’t matter if you’re in the Seattle airport or right here in Cumming on Highway 20 at Market Place Blvd., you know what to expect and Starbuck’s delivers every time everywhere. Marriott Hotels is another company that has built their reputation by consistently delivering an enjoyable night stay with outstanding customer service. Weather you prefer high end hotels like Ritz Carlton or Marriott Marquis, business class hotels like Courtyard or Residence Inn, or extended stay hotels like Towne Place or SpringHill Suites you know the Marriott branded room will be clean and customer service exceptional. Consistency is a cornerstone of building customer trust and confidence.
By: Bruce Longmore
How have you applied consistency and honesty into your business model and how has it helped you grow?
Most of us will stick with a company if we know they conduct business with honesty and integrity. I am incredibly loyal to my auto mechanic. Not just because of the great work he does on my cars but because of the work he
Bruce Longmore is a Cumming entrepreneur. He may be reached at 404-574-3884 or Success@ BruceLongmore.com. Along with his wife Donna, they are the owners of Lenny’s Sub Shop in Cumming and Alpharetta.
SATURDAY, MAY 11, 2013 | 4—8 PM FORSYTH CONFERENCE CENTER GREAT FOOD. ARTIST MARKET. ENTERTAINMENT. KIDS ZONE. AND A FEW SURPRISES! BRING MOM TO THE PARTY. IT’S A FAMILY AFFAIR. WWW.UNITEDWAYFORSYTH.COM
20
My Forsyth
Tax Breaks for Tax Season
A
ccording to a recent data from Wells Fargo/ Gallup’s Small Business Index, many of the nation’s small business owners are optimistic that their businesses will improve during 2013. However, the same study confirms that over half of the nation’s small business owners are concerned about tax issues. Businesses that are located in Forsyth County and the City of Cumming can avoid such anxieties by taking advantage of the community’s tax incentive programs. “Inc. 500’s recent survey of the CEO’s of America’s 500 fastest growing companies shows that taxes rank among the top 5 issues that could possibly hinder corporate growth” stated Jason Mock, the Director of Small Business Services at the Cumming-Forsyth County Chamber of Commerce. “Our community offers a wide range of programs that help businesses. For example, our opportunity zone has attracted many businesses to the Northern part of Forsyth County.” Forsyth County’s opportunity zone allows any eligible business that creates a minimum of two new jobs to receive $3,500 in tax credits for every new job that they create. These credits can be used to offset a company’s State tax liability. Local businesses can also take advantage of such incentives as: BB Property tax abatements BB A 100% exemption on inventory taxes BB Up to $4,000 in tax credits for hiring a veteran BB Complimentary employee recruitment & training services In 2012 these incentives contributed to the creation of over 760 new jobs within the community – thereby decreasing the local unemployment rate to 6.1%. “Forsyth County has one of the lowest unemployment rates within the State of Georgia” stated Mock. “This has been a tremendous advantage for our community.”
By: Randall Toussaint
Companies who would like to learn more about the community’s incentive programs can contact the Cumming-Forsyth County Chamber of Commerce at (770) 8876461, or visit their website at www.cummingforsythchamber.org.
Randall Toussaint is the VicePresident of the Cumming Forsyth Chamber of Commerce. He may be reached at 770.887-6461.
21
MY BUSINESS
FEATURE
Living with Cancer
T
scientifically-proven techniques that treat and benefit the body in its entirety-the whole being,” explains Dr. Levitt. “Guidelines are established and an integrative approach has been developed to ensure that each patient has access to all modalities available for treatment.”
he battle against cancer is fought in different ways. Patients, caregivers, family members and friends find their own way to cope with the disease. Returning control is at the forefront of the battle and is essential in the comprehensive approach to the treatment of cancer.
“Over the years I’ve learned that treating cancer means more than state-of-the-art equipment, technology, and medical expertise. It includes progressive thinking that incorporates a variety of scientifically-proven techniques that treat and benefit the body in its entirety - the whole being,” explained Dr. Chad Levitt, of Radiotherapy Associates of Forsyth. Dr. Levitt has treated thousands of cancer patients.
Another member of the team at Forsyth Radiotherapy is Stacia Shea, PA-C. Stacia is a Certified Physician Assistant and assists Dr. Levitt with new patient consultations, follow up visits, and management of patients undergoing treatment.
What is Radiation Therapy?
The effectiveness of the treatment is measured in both clinical and subjective manner.
Radiation is a safe, highly effective cancer treatment. However, because radiation is invisible and works inside your body, it can be hard to put your trust into a treatment you can’t see, touch or smell.
Radiotherapy Associates of Forsyth provides state of the art radiation treatment and physician-driven management of care to ensure the most efficient and effective delivery and scheduling of therapy.
Dr. Levitt’s radiation therapy treatment team has many safety checks to ensure that each treatment is given as planned. However, some patients and caregivers have very technical questions about radiation therapy. It is perfectly acceptable to have questions about how your radiation treatment works, how accurate the targeting is, side effects you may experience and the safety of the treatments.
“Our focus includes education, patient-centered treatment, integrative oncology, and compassionate and realistic care,” Dr. Levitt explains. “The diagnosis of cancer is devastating, but if doesn’t have to be crippling.”
There are many questions that patients, family members and caregivers will want to ask before, during and after treatment. Dr. Levitt has compiled a few of the most common questions he has been asked over the years.
Focused treatment planning and implementation is truly a team process, which involves Dr. Levitt, a physicist, dosimetrists, and radiation therapists. Treatment programs are tailored for every patient’s unique situation, while providing hope, understanding and emotional support.
“Patients and families dealing with the diagnosis of and treatment of cancer know they are in for a battle. Our goal is to fight the battle right along with them, putting forth all the knowledge and expertise available, coupled with faith and hope,” Dr. Levitt adds.
Radiotherapy Associates of Forsyth prides itself in world-class quality with the quickest consult to start times available. “I am able to see patients for new consultations the same day as requested as well as next day appointments,” Dr. Levitt explains. “Also, almost all of my patients are able to have their mapping done the same day and then start treatment within one week or less.”
To Dr. Levitt it is crucial at the time of consultation that each patient and care provider understand the following issues: BB 1 What can radiation therapy do for me and why am I coming to see him? BB 2 What is radiation therapy and how does it work?
Dr. Levitt has been part of the medical community in Forsyth County since 2008, and continues his involvement in nationwide lectures and training, an ongoing affiliation with MD Anderson, and the University of Alabama. Dr. Levitt is also involved in the development and use of Integrative Oncology as part of a complete treatment plan.
BB 3 How is radiation therapy delivered and what should I expect to experience?
Questions to ask before treatment BB What type and stage of cancer do I have? BB What are my treatment options?
“Over the years I’ve learned that treating cancer means more than state-of-the-art equipment, technology, and medical expertise. It includes progressive thinking that incorporates a variety a
BB What is the purpose of radiation treatment for my type of cancer?
22
My Forsyth
BB How will the radiation therapy be given? Will it be external beam or brachytherapy? What do the treatments feel like?
BB When will I know the details of my treatment plan? BB Do I need a special diet during or after my treatment?
BB How long will I receive radiation? How many treatments will I receive per week?
BB Will I be able to continue my normal activities? BB Is it safe to take vitamins during treatment?
BB What are the chances that radiation therapy will work?
BB How can I expect to feel during treatment and in the weeks following radiation therapy?
BB What is the chance that the cancer will spread or come back if I do not have radiation therapy? BB Will I need chemotherapy, surgery, hormone therapy or other treatments? If so, in what order will I receive these treatments? How soon after radiation therapy can I start them?
Questions to ask after treatment ends BB What are reasons that I should call you after my treatment ends? BB How and when will you know if I am cured of cancer?
BB What are some of the support systems I can turn to during treatment?
BB What are the chances that the cancer will come back?
Questions to ask during treatment
BB How often do I need to return for checkups?
BB Will I see the same doctor each visit or will I see different care providers?
BB How soon can I go back to my regular activities? Work? Sexual activity? Aerobic exercise?
BB Can I drive myself to and from the treatment facility? Where should I park?
BB Are there any additional side effects I should look for? How should I manage them?
BB Do you recommend I bring a friend or family member to keep me company and help take notes? BB What side effects may occur from the radiation and how are they managed? BB Will these side effects be different than those from other treatments, like chemotherapy?
23
FEATURE
ForsythRadiotherapy.com 770-292-7000 1100 Northside Forsyth Drive Suite 140 Cumming GA 30041
HEALTH & WELLNESS
Where Do I Go From Here
F
riends and co-workers are great at giving advice in some things in your life, but they may not be the best source on diet and nutrition. We are constantly bombarded every day with quick weight loss advice - gluten-free, low carb, and caveman diet, to name a few. When we are listening to these recommendations, we always need to consider the source. We have to take care of our bodies and be smart about our food choices. It’s always important to educate yourself and understand if resources are reliable when receiving diet advice. Where is the best place to seek advice about diet and exercise? I don’t know about you, but I would want advice from someone who is the expert. So when it comes to nutrition information, registered dietitians are the experts. What exactly is a dietitian? A registered dietitian is considered the food and nutrition expert. They translate the science of nutrition into practical solutions for healthy living. Registered dietitians have at minimum a bachelor’s degree, have completed a supervised accredited practice program, and passed a national exam administered by the Commission on Dietetic Registration. Finally, registered dietitians are required to complete continuing professional education requirements to maintain their registration. Dietitians are promoting healthy food choices all year around to everyone that will listen. However, in the month of March, dietitians give it their ALL to promote the importance of making smart food choices and concentrating on health and wellness. March is National Nutrition Month ® created by the Academy of Nutrition and Dietetics. The campaign is focused on stressing the importance of making informed food choices and developing long lasting food and physical activity habits.
By: Julia Lott
So when you think about starting the next fad diet, whether it is gluten free, low carb or any other one. It’s always good to speak to a dietitian first, before making any drastic diet changes.
Julie Lott has a Master of Science in Nutrition and a BBA in Marketing from Georgia State University. She enjoys creating meals that are both nutritious and delicious for health conscious individuals. She may be reached at 678-208-0341.
Mention promo code MyFor20. Offer expires 4/30/2013. Cannot be combined with any other offer.
www.freshnfitcuisine.com
678.208.0341
24
My Forsyth
Five Tips to Help Organizations Affected by Health Care Reform Reach their Customers
Excellence Because We CARE: About You, Your Time, And Your Well-Being
Health care reform may not be understood by everyone. But we all know it’s coming. The Affordable Care Act. The Duals Demonstration pilot. ACOs. Health Insurance Exchanges. Hospitals with health plans. There are so many moving parts that it can be overwhelming. We’ve experienced a lot of changes in health care over the years. We know how important it is to be prepared. Whatever the changes, there are five key marketing and public relations efforts that will help any organization get ready: BB 1. Think retail. Who are your customers and how will this affect them? Communicate with emotion and tell a compelling story— to help them understand. Pay special attention to Baby Boomers. They represent a vitally important market. BB 2. Make connections. People don’t buy cars without doing their research. But they still buy cars that appeal to them emotionally. It’s the same with health care. BB 3. Start relating. Launch a PR campaign early and then keep at it. Educate and engage your audience.
William G. Littlefield, MD Dean D. Worthingstun, DO
BB 4. Reach out. With the marketplace changing so dramatically, educating your customers is critical. For consumers, outreach and retention strategies will be key.
( Advanced Training to Provide Expertise in Adult and Pediatric Care of Hand, Wrist, Forearm & Elbow Conditions and Injuries
BB 5. Look ahead. You want your customer to stick with you as new changes come down the pipeline. Become a trusted resource for them. So surround yourself with people who get it. People who understand how these changes can offer new opportunities—people who have been in the industry for many years like us—both for your business and your customers.
( Same Day Appointments ( On Site X-ray & Surgical Suite
Because reform is coming. Ready or not.
By: Debby Iacunato
( All Insurances Accepted & Reasonable Debby Iacunato is the co-founder and principal of iacunato/mclane marketing, a bi-coastal, full-service marketing and PR agency dedicated to the health and wellness industries. Learn more about Iacuanto at www. iacunato-mclane.com. Connect with i/m on Facebook or LinkedIn.
Self Pay Policy
4255 Johns Creek Parkway Suite A, Suwanee, GA 30024 1505 Northside Boulevard Suite 4500, Cumming, GA 30041
678.608.1951 www.ahuespc.com 25
HEALTH & WELLNESS
Denying Diabetes through Diet and Drugs
T
he incidence of diabetes is increasing here in Georgia and around the world at an alarming rate. Type 1 diabetes usually occurs in childhood. It is an autoimmune attack against the pancreas, the organ responsible for producing the hormone insulin, which in turn regulates the body’s blood glucose level. Type 2 diabetes is the more common form and occurs when weight gain and abdominal fat lead to insulin resistance and overwhelm the body’s ability to produce enough insulin. Type 2 diabetes also goes by the term non-insulin dependent diabetes (NIDDM) or adult onset diabetes.
glycemic index the longer it takes the gut to break down the carbohydrate thereby providing a more gradual rise in blood glucose post meals. Reducing portion size and eating more frequent but smaller meals or snacks also improves blood glucose. Regular exercise complements dietary measures by improving blood flow to the muscles. This in turn improves uptake of glucose by muscles and decreases insulin resistance. Obesity, defined as a body mass index (BMI) of greater than 30 is often a precursor to diabetes. Such individuals should also check their waist circumference and a blood fat called triglycerides. When both are elevated your risk of diabetes is much greater.
Elevated blood sugars over time lead to many serious problems such as heart disease, stroke, renal failure, cataracts, blindness, peripheral neuropathy and amputations. Well over half of my patients have or are at risk for diabetes!
When dietary measures are not enough it is important to discuss medication options before the complications of diabetes set in. Metformin is usually our first drug of choice as it lowers sugar while causing some weight loss. Many other classes of drugs have also been developed but all have some limitations. Some cause weight gain, others increase cancer risk while most are unproven with respect to cardiovascular safety. Your physician will discuss the options and advise regarding the best regimen. If sugars remain elevated despite combination therapy then insulin delivered through intermittent injections or a continuous pump are another option. For some individuals bariatric (weight loss) surgery can provide significant benefit.
The first step towards prevention of diabetes is to know your risk. If you have a family history of diabetes or a personal history of gestational diabetes you are at increased risk. If you are of African American, Hispanic or of South Asian origin you are also at increased risk. Such individuals should get a fasting blood glucose and a hemoglobin A1c checked (this is a 3 month average of your glucose control). A fasting glucose less than 100 is normal while greater than 126 represents diabetes. In between is what is known as impaired glucose tolerance or “prediabetes”. Similarly, an A1c of 5.6% or less is normal while 6.5% or more represents diabetes. In between once again is the pre-diabetes range.
The diabetes epidemic can be reversed but it will take a concerted effort to change our diets at home, in our schools and in the choices we make at restaurants and grocers throughout our neighborhoods!
Narendra Singh MD FRCPC FACC FAHA, is a Clinical Assistant Professor, Georgia Regents University in Augusta, and the Director-Clinical Research, Atlanta Heart Specialists, LLC. Dr. Singh studied at the Dalhouse Medical School in Halifax, Nova Scotia and went on to complete a residency and cardiology fellowship at the University of Toronto. He may be reached at 678-679-6800.
By: Narendra Singh, MD
Dietary measures are the first step to improving glucose control. Many websites such as www.diabetes.org can provide helpful guidance along with a dietician. In general cutting back on carbohydrates is essential. When choosing carbohydrates those with a low “glycemic index” (55 or less) are recommended. These include beans, small seeds, whole grains, fruits and vegetables. The lower the
26
My Forsyth
Thinking AbouT
Cosmetic Surgery?
Georgia Plastic Surgery Consultants offers comprehensive, state-of-the-art plastic and reconstructive surgery services of the face, breast and body. Call us today for your free consultation. 678.208.6008 | www.gpscmd.com Now offering SmartLipo® and Cellulaze®
• BOTOX® • JUVEDERM® • LASER SKIN THERAPY • LASER HAIR REDUCTION • BREAST LIFT, AUGMENTATION & REDUCTION • FACE & NECK LIFT • EYELID & BROW LIFT • TUMMY TUCK • LIPOSUCTION VISIT US ON FACEBOOK
1100 Northside Forsyth Drive, Suite 420 | Cumming GA 30041 Monday-Friday, 8 am to 5 pm
Always Tired? You’re Not Alone
70 million people in the United states suffer from sleep disorders. A good night’s sleep can fuel your day with energy, keeping you refreshed, alert, and less-stressed. However, for more than 70 million Americans, sleep does not come easy.
Northside Hospital’s Sleep Disorders Center is here to help. With more than 30 years of experience, out specialists will help you find personalized solutions. To learn more about the benefits of sleep, please contact the center nearest you. Relaxing & Comfortable Settings in 3 Convenient Locations.
AtlAntA
Forsyth
(404) 851-8135
(770) 844-3293
Cherokee
(770) 345-2568
View videos on sleep disorders at northside.com/sleep
27
HEALTH & WELLNESS
Life After Gastric Bypass Surgery
G
astric bypass surgery is truly life-changing. Besides losing weight, you’ll gain confidence, a sense of self-sufficiency, and the ability to live life to its fullest. With bariatric surgery, you’re also much more likely to improve or resolve chronic health problems like diabetes, heart disease and sleep apnea.
Follow-up with your surgeon. Regular, life-long follow-up appointments are crucial for several reasons. One, your doctor can spot nutritional deficiencies before they get worse. Two, he or she can also evaluate for any other clinical issues to avoid long-term surgical complications. For the patient, making regular appointments provides accountability, so weight loss is usually better maintained.
For people who can’t lose the weight on their own, having gastric bypass can be life-saving. Studies show that morbidly obese patients (at least 100 pounds overweight) who opt for bariatric surgery significantly increase their life expectancy. They also have much higher success rates for keeping the weight off long-term opposed to those that don’t.
Attending support groups. Having gastric bypass surgery is not just a physical process, but it can also be an emotional one. Since most of us rely on eating and drinking as a means of socializing, you may find that some of your relationships become strained. You might also become depressed because you are no longer able to eat for comfort. Joining a support group is a great way to discuss your feelings and come up with solutions to your problems.
Even with all the benefits that come with having gastric bypass surgery, it’s important to understand that it is a serious commitment that requires permanent lifestyle changes. If changes are not adapted following surgery, weight regain or other complications may arise. The following modifications are essential for success and good health following bariatric surgery.
Weight loss surgery is just the beginning of a journey to a healthier life. Embrace the journey! Atlanta’s Most Preferred for Weight Loss Surgery
Portion control. Gastric bypass surgery alters how much the stomach can hold so a person can only eat small amounts at a time. Eating too quickly or eating large meals can cause nausea and vomiting. After surgery, patients must commit to a diet prescribed by their physician for a period of time before adjusting to a normal diet.
Northside’s team has been performing weight loss surgery for more than 20 years and has been designated as an American College of Surgeon’s Bariatric Surgery Center Network hospital. This designation requires Northside to meet the highest standards of care for bariatric patients. The Center hosts free monthly informational seminars to discuss types of surgery, pros and cons, screening process, requirements and support groups. For information on these free seminars and support groups, please call 404.845.5457.
Committing to Nutrition. Because you have to eat smaller portions, your body may not get all the nutrients it needs from food. For this reason, some malnutrition may occur in gastric bypass surgery patients. Patients will need to take a multivitamin and calcium supplement daily, so it’s important to talk with your doctor about which one is right for you. A dietician can also help create a plan to assist in eliminating nutritional deficiencies.
To watch in-depth videos and learn more about weight loss surgery from local experts, as well as hear from patients on their personal experiences, visit www. northside.com/healthcast.
By Debbie Spamer, RN, BSN, CPAN, CBN bariatric specialist, Northside Hospital
Exercising. It’s possible to regain the weight after having surgery, but people who make exercising apart of their daily routines are much more likely to keep the weight off. Many surgeons recommend that patients start off with walking to build up stamina, and then continue for life.
28
My Forsyth
Let us brighten your smile with the best complete dental care!! Teeth Whitening
Sealants Veneers Crowns/Bridges Velscope Oral Cancer Screenings
Monday – Wednesday: 8am – 5pm
Tooth colored fillings
Thursday: 8am – 2pm
1735 Buford Hwy Suite 135 | Cumming, GA 30041 | 770.888.6262 www.jordandentistry.com
29
HEALTH & WELLNESS
WWW.MYFORSYTH.COM |
30
31
MY ANNUAL EXAM It’s time for your annual exam at the gynecologist. You’re not looking forward to a pap smear but you go knowing that you’re taking responsibility for your own health. As you wait for your doctor the nurse tells you that you don’t need a pap smear this year. Say, what Hold on. Before you jump off the table and get dressed, you still need an annual pelvic exam. Times have changed. We now know that the Human Papilloma Virus (HPV) is the only known causative agent for cervical cancer. Two developments have radically transformed how doctors approach testing for cervical cancer: an effective vaccine against HPV that causes cervical cancer and genital warts and the ability to effectively test for the presence of an HPV infection.
So what is the new routine for your annual exam at the gynecologist? The American College of OB-Gyn recommends that girls receive the HPV vaccine (Gardasil or Cervarix) prior to sexual activity and regardless of sexual activity they do not need a pap smear until they’re 21. However, any woman under the age of 25 who is sexually active will be offered and should accept chlamydia testing. Chlamydia infection is one of the most common STDs (sexually transmitted diseases) in Georgia and can have a devastating effect on a woman’s future fertility if not treated promptly. For women who have a healthy immune system and have never had an abnormal pap smear there are new recommendations: For ages 2129: pap smear every 3 years; for women aged 30-65 pap smear and HPV test every 3-5 years. Once a woman reaches age 65 or has had a hysterectomy with removal of the cervix, no further screening is needed.
By: Genevieve Fairbrother, MD, MPH, FACOG
Women who have a history of an abnormal pap smear will continue to need frequent testing depending on their current health condition, risk factors, how recently they had an abnormal pap smear and the severity of the abnormality.
3 Hour Camp Per Day | One Craft Each Day One Snack Each Day | Ballet Movie Time Dance Classes and Creative Movement Summer Camp T-Shirt
Genevieve Fairbrother MD, MPH, FACOG is certified by the American Board of Obstetrics and Gynecology and is a Fellow of the American College of Obstetricians and Gynecologists. Dr Fairbrother has been Chief of Medical Staff at Northside Hospital since 2010 and prior to that was Chair of the Obstetrics and Gynecology Department from 20072009. She may be reached at 404252-1137. Obstetrics and Gynecology of Atlanta is located at 1505 Northside Blvd, Bldg 1505 , Suite 3900 in Cumming.
1 Week Camp: July 8-12 | July 22-26
419 TRIBBLE GAP ROAD CUMMING GA 30040 P: 770.871.4922 | F: 770.781.2667 CUMMINGDANCEACADEMY.COM
31
The Key Hormone for Weight Loss
W
eight problems are becoming an epidemic and are leading to many degenerative diseases such as cancer, heart disease, diabetes, fibromyalgia, female and male hormone dysregulation syndromes, and chronic fatigue and pain syndromes. Research has shown that weight loss is actually about hormones such as insulin and leptin and others they control. Overweight people have high levels of leptin in their blood yet are resistant to its effects, known as “Leptin Resistance.” Leptin is a hormone that is exclusively released by fat cells that tell your brain to stop burning sugar and start burning fat. Leptin tells your brain when to eat, how much to eat, and most important when to stop eating. If your body releases too much leptin, over time the receptors will eventually burn out and your brain will no longer respond to leptin. This is why some people will remain at a healthy weight most of their life and then suddenly they gain weight and no matter what they eat or how much they exercise, they just cannot lose weight - sometimes even gain more weight. I call this Weight Loss Resistance Syndrome. Now, with Weight Loss Resistance, when someone diets they are unable to lose the bad fats and actually will lose the good fats that the body needs. When this happens as soon as you get off your diet you gain all the weight back and usually a little more – this is what happens with most Fad Diets aka as Yo-Yo Diets. Now to truly correct this cycle, we must do three things:
By doing these three things, you can reduce leptin resistance and serum leptin levels enhancing leptins function which is critical to successful weight management and lowering total body fat. Now your body can return itself to being a fat burning machine allowing you to lose the excess weight for good and restoring your health. Another benefit from doing this is the regulation of blood sugar levels making this the ideal approach for diabetics, with many people reducing or even eliminating the need for medication or insulin.
By: Dr. John Thomas
Now all these steps are critical to not only allow you to lose the weight you want, but to keep it off for good! No more Yo-Yo Dieting, No more counting calories.
BB We must force the body to burn fat for energy. BB We must eliminate the stored toxins in the fat from the body. BB We must restore the hormone levels so the body can function correctly.
Can’t Lose Weight? Tried Everything? Free DVD reveals how to finally lose weight and keep it off!!!
YOU DON’T NEED ANOTHER FAD DIET! Change your metabolism and get healthy = Weight Loss
Request your FREE DVD explaining our Weight Loss approach. Call Now! 678-456-9122 www.atlantaweightlossdoctor.com 32
My Forsyth
Dr. John C. Thomas, DC, DAAIM is the Clinical Director of Integrated Healthcare of Georgia. He may be reached at 678-456-9122. Visit www. ihcog.com for more information.
ORTHODONTICS… MORE THAN JUST BRACES
A
n understanding of growth, development, and the aging process is vital to obtaining excellent results from orthodontics and other cosmetic dental treatments. Researchers, and more recently Dr. David Sarver, have been documenting for years the inevitable facial changes that occur to all of us as we age and how those changes affect the treatment decisions we make. These factors have had a tremendous influence on orthodontics. The focus of orthodontics has changed from solely looking at changing the alignment and bite relationships of teeth to recognizing the importance of how teeth provide support to the soft tissues (lips, cheeks, tongue), define a smile, and contribute to the overall appearance of the face.
lower part of the face gets shorter. “The naso-labial (“naso” – nose; “labial” – lip) complex rotates clockwise resulting in a longer upper lip, and thus less tooth display when your lips are at rest and during smiling.” “Tooth display” is the visible portion of your teeth that show when your lips are at rest and smiling. Increased tooth display is usually associated with a more pleasing youthful appearance and decreased tooth display is associated with increased age and is less pleasing (Fig. 1). One might ask…why is all this scientific stuff important to know? Believe it or not, these patterns of aging have been observed to be quite predictable and can be used to create more optimal results when incorporated into the smile design and the orthodontic treatment plan.
The purpose of this article is to suggest that the soft-tissue relationships of the face (facial form) as it relates to the underlying hard tissues are now the primary factors in determining the need and direction of orthodontic treatment. Growth of the face is a complex process of skeletal, dental (jaws and teeth), and facial or soft tissue growth combined with genetic and environmental factors which contribute significantly to the final facial form (appearance of the face). Traditionally, researchers had always assumed that growth ceased at the completion of puberty, which coincides, in most individuals, with the early to middle teenage years. However, the latest scientific studies have indicated that skeletal and soft tissue growth is continuous throughout one’s lifetime. We all see the changes that occur as we age and wonder what can be done to prevent or limit its effects. Fortunately, scientific research has qualified and quantified many of the specific changes that occur to the facial structures as we get older.
The implication of this knowledge is that we can use it to catapult changes in the right direction with orthodontic treatment. For example, let’s look at a real world patient. Alexis, an 11 year old adolescent female who had severely crowded teeth and a retrusive lower jaw - which means that her lower jaw was positioned behind the line of a normal lower jaw which makes it look like her chin was pushed back into her face or neck (Figure 2 and 4).
An example of how constant change affects the entire face, let’s look at a single facial landmark, the lips. Have you ever noticed how the lips of teenagers are generally much fuller and thicker? It’s true, research has shown that lip thickness in girls reaches its maximum by age 14 and stays that way until age 16; in boys, maximum lip thickness is attained by age 16 and then, thereafter, lip thickness in both sexes begins the process of thinning throughout life. In broad terms, facial changes have been documented from ages 8 to 80. Generally, throughout life, as the lips become less prominent, the facial profile becomes flatter, the nose becomes more prominent and the
We can demonstrate how the knowledge of both skeletal and facial changes that occur throughout the growth and maturation process can be used to maximum advantage to offer her face some protection from the unforgiving effects of aging by considering an orthodontic plan of action.
33
CONTINUED: Orthodontics‌More Than Just Braces
BB First of all, we wanted to take advantage of the growth spurt that occurs before puberty. Therefore, timing of treatment was not only important, it was crucial. BB Growth modification therapy was initiated at age 11 to orthodontically reposition her back teeth to open her deep overbite and simultaneously increase the height of her lower face. BB An evaluation of her orthodontic problems versus the treatment options available to her, we knew that the removal of teeth would correct her crowded bite problem but it would also flatten her profile and would not improve her lip fullness and support. Since we also know her profile and lips would flatten, over time, even without treatment, we decided to move the front teeth forward which would solve the crowding problem and likely provide her improved lip support and shape.
an orthodontist if your dentist still adheres to the old-school view of waiting until all permanent teeth have come in before an orthodontic referral is made. The case above demonstrates how the transitional time frame between losing baby teeth and getting permanent teeth provided sufficient time to treat the patient without permanent tooth extraction and thus avoid the negative facial effects of traditional orthodontic protocols. In other words, take a proactive approach and treat the face along with the teeth.
BB After 12 months of lower jaw growth guidance, a dramatic improvement resulted as well as sufficient space to correct her crowded teeth. BB Treatment was completed over the next 12 months and resulted in a functionally stable bite and a dramatic improvement in her profile (Figure 3)
Dr. Matt T. Walton, DMD is a Board Certified Specialist in Orthodontics and Dentofacial Orthopedics for Adults and Children in the John’s Creek area of Forsyth County. His office is located in the Brookwood SuperTarget Center (next to Starbucks) at 2609 Peachtree Parkway, Suite C, Suwanee, GA 30024
Dr. Matt Walton is an orthodontic specialist with over 21 years of experience and is one of only 20% of all orthodontists worldwide certified by the American Board of Orthodontics. He may be reach at 770-663-0955 or info@drwalton.com.
By: Dr. Matt Walton
The Take Home Message: Contemporary orthodontics today is more than just braces and crooked teeth. Our current approach to orthodontics is to coordinate treatment to coincide with the skeletal growth spurt, and not to be dictated by whether or not all permanent or adult teeth have surfaced (erupted). You may want to take it upon yourself to have your child evaluated by
34
My Forsyth
PARENTS
Homework Do’s and Don’ts... for Parents
I
s homework time a nightly battle at your household? Perhaps your child is a notorious procrastinator. Maybe he or she struggles to sit still for more than a few minutes.
Do pay attention to how your child learns best. As most parents know well, no two children learn the same way. Some need silence and privacy to concentrate, while others prefer background music. Some need a short break from school and activity before diving into homework, while others would rather tackle it as soon as they get home. Know your child’s learning style and be flexible on how and where he or she prefers to study.
Whatever the situation, it isn’t uncommon for children to avoid or dislike homework. However, homework is a great way for parents to stay involved in their child’s education. Use homework time as an opportunity to work with your child and stay apprised of his or her learning progress.
Don’t over-schedule your child, inadvertently pushing homework to the back burner. Homework should be a non-negotiable part of your family’s daily routine. After-school activities are an important component of your child’s balanced life, but be sure that he or she has sufficient time-and energy-each evening to dedicate to his or her studies.
How can parents guide their children toward homework success? Here are a few do’s and don’ts:
Do let your child take the lead on homework. Ask which assignments he or she would prefer to work on first. Make sure your child is clear on what he or she needs to do (by reading directions together or asking him or her to describe the assignment to you) and be on standby for help. Don’t do your child’s homework for him or her. Many parents make the mistake of stepping in to complete their child’s homework for fear of him or her receiving a poor grade on unfinished or incorrect work. Not only does this send the message to your child that the result (the grade) is more important than the learning process itself, it is unethical. More importantly, a child who doesn’t complete his or her own homework isn’t practicing the material taught in the classroom. Do encourage independence. Confidence and independence go hand in hand, so remember to give your child frequent praise for his or her efforts and improvements. Guide your child, but whenever possible, let him or her experience firsthand the excitement of getting a problem right or understanding a difficult concept. Children who are confident tend to approach school and homework in a positive way and are more likely to be willing to try doing homework on their own before turning to a parent for assistance.
By: Marc Turk
Don’t talk badly about a teacher’s assignments or abilities in front of your child. If a problem arises or you disagree with how your child’s teacher has approached a lesson or situation, discuss your concerns with the teacher privately, but never make negative comments in front of your child. Doing so encourages your child to blame the teacher for his or her struggles and may give him or her the impression that it’s okay to be defiant at school.
35
Mark Turk is the Executive Director of Huntington Learning Center in Cumming. He may be reached at 770-292-8994.
REFERENCE
ELEMENTARY SCHOOLS Big Creek Elementary 1994 Peachtree Parkway, (770) 887-4584 Principal: Sherri Black sblack@forsyth.k12.ga.us
Brookwood Elementary 2980 Vaughan Drive, (678) 965-5060 Principal: Kathie Braswell kbraswell@forsyth.k12,ga.us
Chattahoochee Elementary 2800 Holtzclaw Road, (770) 781-2240 Principal: Barbara Vella bvella@forsyth.k12.ga.us
Chestatee Elementary 6945 Keith Bridge Road, Gainesville, (770) 887-2341 Principal: Polly Tennies ptennies@forsyth.k12.ga.us
Coal Mountain Elementary 3455 Coal Mountain Drive, (770) 887-7705 Principal: Debbie Smith dsmith@forsyth.k12.ga.us
Cumming Elementary 540 Dahlonega Street, (770) 887-7749 Principal: Pam Pajerski ppajerski@forsyth.k12.ga.us
Daves Creek Elementary 3740 Melody Mizer Lane, (770) 888-1223 Principal: Eric Ashton eashton@forsyth.k12.ga.us
Haw Creek Elementary 2555 Echols Road, (678) 965-5070 Principal: Dr. Amy Davis ardavis@forsyth.k12.ga.us
Midway Elementary
North Forsyth Middle
West Forsyth High
4805 Atlanta Highway, Alpharetta, (770) 475-6670 Principal: Todd Smith tsmith@forsyth.k12.ga.us
3645 Coal Mountain Drive (770) 889-0743 Principal: Jeff Hunt jhunt@forsyth.k12.ga.us
4155 Drew Road (770) 888-3470 Acting Principal: Betty Pope rgill@forsyth.k12.ga.us
Sawnee Elementary
Otwell Middle
Private Schools
1616 Canton Highway, (770) 887-6161 Principal: Dr. Eileen Nix ecnix@forsyth.k12.ga.us
605 Tribble Gap Road (770) 887-5248 Principal: Steve Miller stmiller@forsyth.k12.ga.us
Covenant Christian Academy 6905 Post Road, (770) 674-2990 Headmaster: Johnathan Arnold www.covenantrams.com
Settles Bridge Elementary 600 James Burgess Road, Suwanee, (770) 887-1883 Principal: Donna Morris dmorris@forsyth.k12.ga.us
Sharon Elementary 3595 Old Atlanta Road, Suwanee, (770) 888-7511 Principal: Amy Bartlett abartlett@forsyth.k12.ga.us
Sliver City Elementary 6200 Dahlonega Highway, (678) 965-5020 Principal: Paige Andrews pandrews@forsyth.k12.ga.us
Vickery Creek Elementary 6280 Post Road, (770) 346-0040 Principal: Kristan Riedinger kriedinger@forsyth.k12.ga.us
(K-6) 2160 Freedom Parkway (7-12) 433 Canton Road (678) 947-3583, (678) 947-0711 Headmaster: Heather Marshall www.horizonchristian.org
Vickery Creek Middle
Ivy League Montessori School
6240 Post Road, (770) 667-2580 Principal: Kathy Rohacek krohacek@forsyth.k12.ga.us
1791 Kelly Mill Road, (770) 781-5586 School Director: Becky Carty www.ilmsnet.com
520 Tribble Gap Road (770) 887-8151 Principal: Rudy Hampton rhampton@forsyth.k12.ga.us
Lambert High School
Middle Schools
Liberty Middle 7465 Wallace Tatum Road (770) 781-4889 Principal: Connie Stovall cstovall@forsyth.k12.ga.us
Little Mill Middle 6800 Little Mill Road (678) 965-5000 Principal: Connie McCrary cmccrary@forsyth.k12.ga.us
Horizon Christian Academy
2865 Old Atlanta Road (770) 888-3170 Principal: Sandy Tinsley stinsley@forsyth.k12.ga.us
Forsyth Central High
Whitlow Elementary
2565 Echols Road (678) 965-5080 Principal: Debbie Sarver dsarver@forsyth.k12.ga.us
7455 Wallace Tatum Road, (678) 455-4500 Principal: Charley Stalder cstalder@forsyth.k12.ga.us
Friendship Christian School 3160 Old Atlanta Road, (678)845-0418 Vice-Principal: Butch Quinn www.friendshipchristianschool.us
High Schools
3655 Castleberry Road, (678) 965-5090 Principal: Lynne Castleberry lcastleberry@forsyth.k12.ga.us
6205 Old Atlanta Road, Suwanee, (678) 965-5041 Principal: Alyssa Degliumberto adegliumberto@forsyth.k12.ga.us
Matt Elementary
Riverwatch Middle
South Forsyth Middle
8145 Majors Road, (678) 341-6481 Principal: Rebecca Johnson rjohnson@forsyth.k12.ga.us
Lakeside Middle
tbsmith@forysth.k12.ga.us
Fideles Christian School 1390 Weber Industrial Drive (770) 888-6705 Directors: Jonny and Ellen Whisenant www.fideles.net
610 James Burgess Road, Suwanee (678) 455-7311 Principal: Kathy Carpenter kcarpenter@forsyth.k12.ga.us
Shiloh Point Elementary
Johns Creek Elementary
Mashburn Elementary 3777 Samples Road, (770) 889-1630 Principal: Tracey Smith
Piney Grove Middle 8135 Majors Road (678) 965-5010 Principal: Terri North tnorth@forsyth.k12.ga.us
805 Nichols Road (678) 965-5050 Principal: Dr. Gary Davison gdavison@forsyth.k12.ga.us
Montessori Academy at Sharon Springs 2830 Old Atlanta Road, (770) 205-6277 Head of School, Kathy Lindaman www.montessoriacademygeorgia.com
Montessori at Vickery 6285 Post Road, (770) 777-9131 Head of School, Kathy Lindaman www.montessorivickery.com
Montessori Kids of Cumming
North Forsyth High
3034 Old Atlanta Road, (678) 208-0774 Head of School, Charlotte Pixley www.montessoricumming.com
3635 Coal Mountain Drive (770) 781-6637 Principal: Beth Hebert bhebert@forsyth.k12.ga.us
955 Peachtree Parkway, (770) 888-4477 Head of School: Fr. Robert Presutti www.pinecrestacademy.com
Pinecrest Academy
South Forsyth High 585 Peachtree Parkway, (770) 781-2264 Principal: Jeff Cheney jcheney@forsyth.k12.ga.us
36
My Forsyth
School Information www.forsyth.K12.GA.US
CUMMING, GA 5485 Bethelview Road (770) 292-8994
SAVE $99
WHEN YOU CALL BEFORE 04/30/2013
CRCT Accredited by
37
Back To Basics
A
s parents we try to do what we think is best for our children. We learn strategies, techniques, ways to discipline, things to eat or not eat, what to take, how to talk, what activities to involve our children in, specialists to talk to, schools to enroll in and the list goes on.
if there is more to the issue than previously thought. It is important to have children involved with their peers and to be physically active but are our children over scheduled with too many outside activities? What did you do as a child after school? Why not try some back to basics ideas; playing outside with friends and neighbors, eat dinner together as a family as often as possible around the table with the TV off and talk about the day. Try talking about what was the high point and low point of your day and get that feedback from your child. Be silly and have fun, it’s ok to let your child see you dance or sing even if it’s out of tune. Just sit and BE with your child.
There is a lot of research, information, and feedback that we have readily available at our fingertips these days on any topic you would like to discuss. Our children have access to information at a rapid pace. There is the argument to the fact that our kids are becoming more knowledgeable at a faster and earlier rate than ever before because they can get the information that are seeking much faster. Increasing technology has helped to facilitate learning in many aspects but this as a whole has made all of our general public impatient, as most of us want instant feedback. We are less patient with each other, misinterpret messages and have gotten away from really “talking it out” and trying to see something from someone else’s perspective. There are definitely areas that we need to support our children with when they have difficulties when it is necessary.
By: Jennifer C.Williams
Give a hug extra tight and a little longer than you usually do. Close the laptop, put the phone away, let the laundry and dishes wait until later and enjoy the moment your child is in. It is a fleeting time and you can’t get it back when the time has passed.
However, here is a flipside idea; are we helping our children too much? Do they have a chance to struggle to figure things out on their own or are the adults in their lives jumping in too soon to correct, suggest, fix, and take care of things? There are many life lessons that come with problem solving and having to work things out. Yes, our children need good role models and guidance and in some cases professionals are needed to help determine
Jennifer Williams is the Center Director of Brain Balance Achievement Center in Suwanee. She may be reached at 770-614-4790.
Meet Courtney Jaye
T
here are times when simple treasures fall into our laps, whether via a phone call or an e-mail. Finding out about Courtney Jaye was such a treasure. An email from her proud father Chuck Goldberg, a resident of Forsyth County, brought to our attention this talented artist.
to keep on her career path. She spent time in Athens, Georgia and, like any young artist would do, made her way to Nashville. Her new album “Love and Forgiveness” is being released on May 7th. The album was produced by CMA/Grammy Award winning producer Mike Wrucke (Miranda Lambert “Revolution”).
A confident young artist, Jaye is stepping up to the plate with a fistful of memorable songs she’s fashioned with, among others, Matthew Sweet, the Jayhawks’ Gary Louris, Butch Walker and former Veruca Salt co-leader Nina Gordon, all skilled songsmiths who share her belief in the enduring expressive potential of the verse, chorus and bridge.
Jaye describes the record as a “modern sounding 70’s influenced Country/Disco/ Pop record.” To learn more about Courtney Jaye and her music visit her web site at www.courtneyjaye.com. You can also follow her on Facebook, Twitter and other social media outlets.
And she’s living proof that good things come to those who wait. Raised in Georgia, Jaye’s passion for music took her to a few places. The preppy turned hippie-chick identified freedom with music. She traveled to Arizona and Kauia, Hawaii, where she stayed for a year, surfing and writing songs. Eventually she returned back to the mainland in order
38
My Forsyth
FAITH
Three Steps to Overcoming the Fear of Change
T
he days are getting longer. The breeze has lost its chill. Change is in the air. I love the transition from winter to spring. T he promise of new growth and warmer temperatures encourages me to embrace a new season.
They didn’t have to worry about what they would face the next day. They chose to do what God expected them to do that day.
3. They chose to remember God’s goodness.
But all change isn’t as easy to welcome. Some changes bring pain, while others create fear. So how can I prepare myself for the change that is sure to come? God’s Word gives me real insight.
God instructed the people to set up a memorial of 12 stones taken from the middle of the Jordan River, as a reminder of how He had provided a miraculous path for them to cross into the Promised Land. The people obeyed. The memorial served as a reminder to future generations of God’s strength and goodness. (Joshua 4:20-24)
I’m challenged by the Israelites. As they stood poised on the banks of the Jordan River, ready to enter the Promised Land, they had to make some decisions. No doubt they were ready to leave the wilderness far behind – but there was work to be done in this new land if they were to possess it. Hard work and plenty of unknowns.
The next time you’re faced with change, you have the opportunity to respond like the Israelites did: trust God, move forward one step at a time, and remember God’s goodness.
How did they respond? What did they do to overcome their uneasiness about the new land they were about to enter?
What step will you take today to address your uneasiness with change? Prayer: Heavenly Father, thank You for the clear direction You give in Your Word. Help me to trust You in the face of change, and to be willing to move forward step by step. Give me the grace to remember Your goodness. In Jesus’ name, Amen.
1. They trusted God.
By: Maria Morgan
Joshua encouraged the people with a promise from God. As soon as the priests stepped into the Jordan River, the waters would part and the people would be able to cross the river on dry ground. Instead of questioning God, the people chose to take Him at His word. (Joshua 3:13)
2. They moved forward one step at a time. Because the people chose faith over fear, they were able to concentrate on the task that lay ahead of them that day: “And the priests that bare the ark of the covenant of the Lord stood firm on dry ground in the midst of Jordan, and all the Israelites passed over on dry ground, until all the people were passed clean over Jordan.” (Joshua 3:17; KJV)
Maria Morgan is a Cumming resident, inspirational writer, author and motivational speaker. Visit her at www.mariaimorgan.com
Do You Ever Wonder?
I
love to see the wonder and excitement in the eyes of a child. I love to see the smiles of joy and hear the laughter and giggles of children having fun – children of any age – children of all ages. I love to see the anxious waiting to take part in our family traditions. One of my favorite holidays with children is Easter. And yes, I am still a child, even at my age, which is not anywhere near as old as the calendar says I am!
Easter is a time when God changed sorrow into joy. Jesus’ friends were sad when Jesus died, but their sorrow turned to joy when He rose on Easter. Now, the cross is a symbol of joy for us – it universally symbolizes the Christian faith and reminds us of Christ’s death and resurrection. This Easter, look around you at all the decorations and think about why they are such an integral part of Easter. Flowers express new life and new hope – life that springs from a bulb that seems dry and dead, the lily especially is a symbol of joy and resurrection.
By: Neida Streit
I love to gather items for Easter baskets to send to our troops serving overseas and imagine the smiles as they open the box and see the goodies inside. I love the preschool children at our church helping to pack those precious boxes with items they have brought for the “soldiers”. I love the wonderful Easter celebrations at church. At our family celebration, I love to hide the HUNDREDS of eggs and watch the children (and adults) look for them. I love to spoil the babies while the raw egg toss is going on. I love to provide supplies for the epic water gun/water balloon battle – yes, I know we have some traditions in our family that are a little different from most. I love Easter!
39
Neida Streit is the Director of Communications at Cumming First United Methodist Church. She may be reached at 770-887-2900 or nstreit@cfumcga.com.
CONTINUED ON PAGE 41
REFERENCE
NonDenominational Eastgate Church 2820 Brookwood Road, Cumming 770-888-8852 Sunday Morning Worship Times: 9:00 & 11:00 am Wednesday Night services 7:00 pm Pastors: David & Robin Houtsma www.eastgatechurch.org
Baptist Antioch Baptist Church 2465 Antioch Road (770) 887-6900 Sunday School: 10 a.m. Sunday Service: 11 a.m. and 6 p.m. AWANA: Sunday at 6 p.m. Wednesday Bible Study: 7 p.m. Pastor: Travis Bridgeman www.welcometoantioch.org
HOUSES OF WORSHIP
Sunday Worship: 11 a.m. Sunday Evening: 5 p.m. Wednesday Evening & AWANA: 7 p.m. Pastor: Chris Grinstead www.ghbcc.org
Longstreet Baptist Church 6868 Campground Road, (770) 889-1959 www.longstreetchurch.com Sunday School: 10 a.m. Worship Service: 11 a.m. Wednesday night adult and youth activities
North Lanier Baptist Church
Refuge Baptist Church
115 Church Street, (770) 205-6699 Sunday School: 9:30 a.m. Sunday Worship service: 10:50 a.m. Pastor: Dr. Barry Crocker www.cummingbaptist.net
3525 Pilgrim Mill Road, (678) 807-7746 Sunday Bible Study: 9:30 a.m. Sunday Services: 10:45 a.m., 6 p.m. Wednesday Prayer Service: 7 p.m. www.refugebaptistchurch.org
First Baptist Cumming
First Redeemer Church 2100 Peachtree Parkway, (678) 513-9400 Sunday Services: 9:15AM – Contemporary Service (Auditorium) 10:45AM – Blended Service (Auditorium) 9:00AM & 10:45AM; 6:30PM Bible Fellowship Pastor, Dr. Richard G. Lee, Founding Pastor www.firstredeemer.org
Greater Heights Baptist Church 3790 Post Road, (770) 887-4802 Sunday School: 10 a.m.
Living Faith Lutheran Church, LCMS
Christ The King Lutheran Church
St. Columba’s Church
OTHER
939 James Burgess Road, Suwanee, (770) 888-4464 Wednesday Services: 6:30 p.m. Saturdays Service: 5:30 p.m. Sunday Service: 7:45, 9 & 11:15 a.m. Rector: Father Tripp Norris Curate: Father Daron Vroon www.saintcolumba.net
Baha’is of Forsyth County 1-800-22-UNITE www.forsythbahais.org Crossroads Church of the Nazarene 6160 Southard Trace Cumming, GA 30040 (678) 977 0328 www.mycrossroadschurch.net
The Episcopal Church of the Holy Spirit
Castle Christian Church 3149 Old Atlanta Road, Suwanee (678) 648-5248 www.castlechristianchurch.com Sunday Worship: 10 a.m. Wednesday Bible Study: 7 p.m. Senior Minister: Jason Rodenbeck jason@castlechristian.com
724 Pilgrim Mill Road, (770) 887-8190 Services: Thursdays 12 noon, Sundays 8:30 and 10:45 a.m. Rector: Keith Oglesby www.ecohs.net
Greek Orthodox
Family By Faith Worship Center
Saints Raphael, Nicholas, and Irene Greek Orthodox Church 3074 Bethelview Rd., (770) 781-5250 Divine Liturgy every Sunday at 10 AM
First Christian Church 1270 Sawnee Dr., Cumming, (770) 887-5542 Pastor Stan Percival www.fccga.org
(Evangelical Lutheran Church In America) 1125 Bettis-Tribble Gap Rd. Cumming, Ga. 30041 770-889-5328 ctklutheran.com Sunday Worship Service 8:15 AM Traditional 9:30 AM Contemporary 11:00 AM Traditional 1:00 PM Hispanic Sunday School 9:30 AM
Episcopal
Nursery available Pastor: Randy Grimes www.familybyfaith.com
Lutheran 103 Buford Dam Road, (770) 887-0184 Sunday School: 9:00am, all ages Sunday Worship: 10:15am, 12:30pm (Korean) Wednesday Evening Fellowship Meal 6:00pm Bible Study for all ages 7:00pm Pastor Tim Droegemueller livingfaithoffice@bellsouth.net www.livingfaithlutheran.com facebook/livingfaithlutheranchurch
829 Atlanta Highway, (770) 781-5433 Church service times: 9:00 a.m. and 10:30 a.m. Bible Studies 11 a.m. Celebration Worship Service (main auditorium) Hispanic Service is at 10:30 a.m. in our Activities Center
Cumming Baptist Church
1597 Sawnee Drive, (770) 887-2428 Sunday Services: 9:30 a.m. Contemporary Worship Service & Bible Fellowship Groups 11 a.m. Traditional Worship Service & Bible Fellowship Groups Wednesday: 6:15 p.m. AWANA Pastor: Dr. Bob Jolly www.firstbaptistcumming.org
Pastor: Fr. Barnabas Powell www.stsrni.org
4805 Atlanta Highway, Alpharetta (Midway Elementary School), (678) 230-4800 Small Groups: 9:30 a.m. Worship: 10:30 a.m.
The Church of Jesus Christ of Latter Day Saints 510 Brannon Road, Cumming, GA (678) 455-5290 - Hall Phone Worship Service: 9 am, 11:30 am, and 2 pm Visitors Welcome Nursery available
LifePoint Christian Church 3140 Old Atlanta Road Cumming, GA 30041 Sunday Small Groups: 9:00 a.m. Sunday Service: 10:30 a.m. Childcare available Pastor: Chris Stovall www.lifepoint.org
NewSong Community Church 433 Canton Road, Suite 306, Located across from Ingles, behind the National Guard in Building 300, (770) 888-5212 Sunday Worship Service at 10:30 a.m. Pastor Case Koolhaas www.newsongweb.org
Rameshori Buddhist Center 130 Allen Road, Unit B Sandy Springs, 30328, (404) 255-1585
Presbyterian Deer Creek Shores Presbyterian Church 7620 Lanier Drive, (770) 887-6801 Sunday School all ages: 9:45 am Sunday Traditional Worship Service: 11 a.m. Childcare available Pastor: John S. Martin www.deercreekshores.org email: dcspres@comcast.net
Chalcedon Presbyterian Church 302 Pilgrim Mill Road, 770-205-9390 www.chalcedon.org | www.rpcus.com Sunday Worship: 11:00 am Pastor, Dr. Joseph C. Morecraft, III.
Parkway Presbyterian Church 5830 Bethelview Road, (678) 889-8694 www.parkway-chruch.org CONTINUED ON PAGE 43
40
My Forsyth
The Country Preacher
M
oving to the country was fascinating to a boy of five. Preschool was still unheard of and our county didn’t have kindergarten. It was my last year to be free from school interfering with what young boys were meant to do. There were trees to climb, rabbits your dog could chase, “tobacco” spitting grasshoppers to catch, forts to build (before television) and most exciting of all, we had chickens!
That was a bad decision. I hope this doesn’t jail my 87 year old Mother but she gave me a whipping for disobedience. Next she took Ivory soap and a toothbrush, giving my tongue a good cleansing for the lie. After that came the prayers for forgiveness and her lecture on how disappointed both she and God were. I will soon be 70 but it’s still unforgettable. In early spring time is set aside to remember our Lord’s crucifixion and resurrection. Like a 5 year old who is sure that disobedience would be overlooked when some so called good deed is envisioned we are guilty and we have sinned. The evidence of our disobedience is known by us and clearly seen by others. We may shake our heads and declare our innocence but our sin is known by everyone. The condemnation of our condition is because we refuse to confess our sinfulness and believe that Jesus has paid for our sins. “He that believeth on Him is not condemned: but he that believeth not is condemned already, because he has not believed in the name of the only begotten Son of God.” John 3:18 God’s forgetfulness of our sin of unbelief is so complete that He promises to put our sins from His memory “as far as the east is from the west . . . He removed our transgressions from us.” Payment for our sins promises us life after death and an eternal home in heaven where sin isn’t tolerated. “Believe on the Lord Jesus Christ and thou shalt be saved.”
Our proud rooster daily declared the risen sun. Every exciting day I was the first one up. At the bang of the screen door, my dog Blackie climbed to his feet to begin the day’s adventure. Blackie often spent a tiring night outside the oil bay of the Sunoco station howling with their country music radio. The men found him amusing. My first stop was the chicken house. Finally, I discovered the origin of the eggs mother boiled, fried or used in cooking. Stories read to me about the little red hen began to make sense. Hens voice alarm at danger or rain with excited clucking that summon her chicks to protection beneath her wings. She also has a proud clucking declaration long enough to be called a song after laying an egg. Mother had given me detailed instruction regarding the consequences of gathering the eggs with each announcement that a hen had contributed to our family menu.
By: David Hill
Why is it such a challenge when we are told that something is forbidden? Shoving the freshly laid eggs into my jean pockets I was sure Mother would be surprised that I could do something she said I was too young to do. By the time I got to the house evidence of my disobedience was seeping from my pockets. Right away Mother knew I had disobeyed and began to question me. Things hadn’t worked out as I planned. I shook my head in denial.
Rev. David Hill is a Cumming resident and frequent guest preacher at Antioch Baptist Church. * Biblical quotes are from the King James Version of The Bible.
DO YOU EVER WONDER? - CONTINUED
Baby animals remind us of the new birth in Christ. Because of Easter, we can become “new creatures” in Him. Lambs symbolize Jesus as the Lamb of God and the sacrifice of Jesus. Chickens and rabbits are ancient symbols of fertility and birth. For the ancient Egyptians, the rabbit is the symbol of the moon. Easter comes on the first Sunday after the first full moon that occurs on or after March 21. In 17th century Germany, Osterhase was a counterpart of Kris Kringle and later became the Easter Bunny. The butterfly reminds us that God can change us as Christians into new persons. The caterpillar is a symbol of life. The cocoon is the symbol of death. The butterfly is the symbol of resurrection. The life cycle of the butterfly symbolizes Christ’s transformation The egg is an ancient symbol of new life breaking forth, symbolizing spring’s return, new life and the Resurrection. Why do we color Easter Eggs? According to legend, some eggs were colored when Mary’s (Jesus’ mother) tears fell on them. It became customary to decorate eggs to symbolize the end of the penitential season, the beginning of springtime and renewal of life. The eggshell reminded early Christians of the sealed tomb. Why do we use so many at Easter? During the long weeks of Lent, people were not supposed to eat meat or dairy products so they couldn’t eat eggs, but the hens kept laying
them. People decorated them and gave them as presents. There were plenty of eggs to be used up once Easter arrived! Foods are associated with different parts of the Easter story. Hot cross buns (baked on Good Friday) are reminders of Jesus’ cross. Pretzels were given by early monks to children as a reminder to say their prayers, which were said with arms folded across the chest. Jelly Beans are a candy that has a very special way to remind us of the Easter story:
The Jelly Bean Prayer Red is for the Love He gave. Green is for the Grass He made.
A bag full of Jelly Beans colorful and sweet - is a prayer, is a promise, is a wonderful treat!
Make your Easter this year at time of wonder. Look around with Orange is for the Dark of night. fresh eyes – like the eyes of a child. Blue is for the Sky and Water He made. Worship, laugh, giggle, play, and above all – celebrate! Celebrate White is for the Grace He gave. the love of God, the love of one Purple is for His hours of Sorrow. another and the love of life! Pink is for our New Tomorrow. Yellow is for His Sun so bright.
41
REFERENCE
Business Networking Central Forsyth Leads Group Meeting: Second & fourth Tues. 11 a.m. — 1 p.m. Location: The Columns at Pilgrim Mill Apartments Contact: Nancy Wright, (770) 886-0500 or nancyw@ecigroups.com Information: No fees. Open to all.
Forsyth Network for Business Professionals
CLUBS & ORGANIZATIONS
Chamber of Commerce Event’s Facility 513 W. Maple Street Contact: (770) 887-6461 Information: Free for members; $30 for non-members Register online at cummingforsythchamber.org.
Charitable Organizations Georgia Highlands Medical Services
Meeting: Thurs.11:30 a.m.-12:30 p.m. Location: Bello Italian Restaurant 101 Meadow Drive Contact: Tiffany Allen at tiffany@servpro8378.com or 770-887-1962 Information: $50 membership fee and $10 monthly. Visit twice for free. No occupation overlap. Call first.
Contact: (770) 887-1668 Information: This is a non-profit Community
The Inspiration Network of Cumming
Humane Society of Forsyth County No-Kill Shelter
Meeting: Location: Contact:
Third Wed. from 7 - 8:30 p.m. The Nurturing Nook, 205 Pilgrim Mill Road Leanne Temple, (678) 965-5969
Member Power Networking Lunch Meeting: Every Tues. at 12 Noon Location: Various chamber member restaurants Contact: (770) 887-6461 or cummingforsythchamber.org Information: $15 for members and $30 for non-members
South Forsyth Leads Group Meeting: 2nd and 4th Wed. at 11:30 a.m. No fees Location: Starbucks-141 and Ronald Reagan – John’s Creek, 435 Peachtree Parkway Cumming, GA 30041 Contact: Robin Grier 770) 887-2772 rgrier@harborfs.com
Women Who Mean Business Meeting: Location:
First Tues. Registration begins at 7:30 a.m. Cumming-Forsyth County
Health Center (CHC) Serving the medical needs of North Georgia since 1979.
Horse Rescue, Relief & Retirement Fund, Inc. Contact: Website:
(770) 886-5419 www.savethehorses.org
Location: 4440 Keith Bridge Road Contact: (770) 887-6480 Information: Non-profit, no-kill shelter for cats and dogs. Website: www.forsythpets.org
There’s Hope for the Hungry Contact: (678) 513-9400 Information: Non-profit organization partnering with churches across North Georgia to feed those in need. Website: www.thereshope.org
Whispering Hope Resource & Pregnancy Center Location: 133 Samaritan Drive, Suite 306 Information: Non-profit organization dedicated to informing, educating, and providing an outstretched hand to women who face an untimely pregnancy Contact: (770) 889-8302, whisperinghope4u@bellsouth.net Website: WhisperingHope.org
Civic Organizations Ducktown Chapter #460 —
Order of the Eastern Star Meeting: Location: Contact:
2nd & 4th Fri. at 7:30 p.m. 4655 Canton Hwy (770) 887-8147
Rotary Club of South Forsyth Meeting: Wed. at 12:15 p.m. Location: 6300 Polo Club Drive Website: southforsythrotaryclub.org
Political Organizations Democratic Women of Forsyth County Meeting: Second Thurs. Location: Different restaurants in Cumming Contact: Mary Chatfield, (770) 887-1106 Facebook: DWFC GA Information: Democratic women meet monthly and the meetings alternate between lunch and dinner meetings with programs.
Forsyth County Democratic Party Meeting: 2nd Tues. at 6:30 p.m. Location: CooCoo’s Nest restaurant, corner of Freedom Parkway & Pilgrim Mill Road, Cumming Contact: Ricia Maxie at ricialm@aol.com or Mary Chatfield at (770) 887-1106
Recreation & Hobbies Cumming Garden Club Contact: (770) 844-7061 Meeting: Held second Tues. of each month from Sept. until May at 10:00 AM Information: Non-profit organization with the purposes of educating members & the community in gardening, conservation & creative expression.
Cuong Nhu Martial Arts Club Contact: Meeting: Location:
42
(404) 423-3524 Every other Wed. at 7 p.m. Central Park
My Forsyth
Website: meetup.com/North-Atlanta-Cuong-NhuMartial-Arts-Club/ Information: No fees, open to 16 yrs +
Piecemakers Quilt Guild Meeting: 2nd Tues. of each month; 4th Tuesday is “sewcialbee” (community quilts, classes or just getting together) Location: Christ the King Lutheran Church 1125 Bettis-Tribble Gap Road, Cumming Website: piecemakersga.netw
Support Organizations AA Cumming Meeting: Meets four times daily Location: Ingles Shopping Center at 432 Canton Highway (Hwy 20) Second suite on far left. 24/7 Line: (770) 886-0696 Information: Group of Alcoholics Anonymous located in Forsyth County Website: www.aacummingga.org
Forsyth County Newcomers and Women’s Club Meeting: Third Thurs. of each mo. Location: Windermere Golf Club Contact: Mika King, forsythcountynewcomers@gmail.com Information: A luncheon with program, many interest group activities every week (ladies, mens, couples and singles). Open to all women in Forsyth and surrounding counties. Website: newcomersclubofforsyth.org
Holistic Moms Network Forsyth County Monthly meetings with informational speakers, yoga group, play groups Meeting: 2nd Tues. of each month at 6:30 p.m. Location: Land of a Thousand Hills Coffee House 5095 Post Road, Cumming Contact: Ann Linke at
holisticmomforsyth@yahoo.com Website: www.holisticmoms.org
Labrador Friends of the South, Inc. Location: Contact: Website:
PO Box 933, Cumming labfriendinfo@gmail.com www.labradorfriends.com
Moms Club of Cumming - North Monthly meetings with informational speakers, park play days, holiday parties, fieldtrips, playgroups and a monthly MOMS Night Out. Contact: momscummingnorth@yahoo.com Website: www.momsclub.org
Moms Club of Cumming - Southwest Meeting: Last Tues. of each month Contact: www.momsclub.org
NAMI Forsyth Dawson Lumpkin Meeting: Meetings: Second and fourth Thurs. of each month 7PM-8:30PM (excluding major holidays). Two support meetings (for consumers and family members) held the second Thursday of each month Educational meeting on the fourth Thursday of each month Location: Forsyth County Senior Center, 595 Dahlonega Highway, Cumming, Ga. 30040 Information: Two support groups (family & peer) meet every Thurs. except the last when there is a speaker.
Contact: Flo Giltman lgiltma1@gmail.com Website: www.namifdlga.org
Single Mom Meeting Connect with other single moms, learn about paths to higher education and get links to community resources. Light dinner provided and free on-site childcare/ homework help provided. Meeting: 2nd Thurs.every month at 6:30pm Location: 210 Dahlonega St., Suite 203, Cumming Contact: Valerie Daniel Faith’s House, Inc. 770-205-6311 Website: www.faithshouseinc.org
SMART Recovery Meeting: Location: Website:
Every Tues. at 6:30 p.m. Professional Recovery Counseling, LLC. 107 W. Court house Sq., Suite 274 www.smartrecovery.org
HOUSES OF WORSHIP CONTINUED Traditional Worship: Sundays 9:00 a.m. Contemporary Worship: Sundays11:00 a.m. Brazilian Ministry Sunday Services: 7:00 p.m. (The service is in Portuguese.) Rev. Bill Ford, Senior Pastor Rev. Cido Araujo, Assoc. Pastor of Brazilian Ministries
Parkway Church 5830 Bethelview Road, (770) 889-8694 (½ mile west of GA 400 exit 13) Sunday Traditional Service: 9 a.m. Sunday Contemporary Service: 11 a.m.
Childcare available for both services Senior Pastor: Bill Ford www.parkway-church.org email: info@parkway-church.org
(child care available) Pastor: Rev. Deborah Griffith
The Vine Community Church
770 Canton Highway, (770) 887-2900 Sunday Services: 9 a.m. at Bald Ridge Marina 9:51 a.m. Contemporary Service www.cfumcga.com (Child care available) Sunday Hispanic/Latino Worship: 12 noon Wednesday Communion Service: 12 noon Senior Pastor: Rev. John L. Cromartie, Jr.
4655 Bethelview Road, (678) 990-9395 Sunday Services: 9 & 10:45 a.m. Wednesday: Middle and High School youth meet at 7:15 – 8:30 p.m. Pastor: Jon Adams www.thevinecommunitychurch.com
Roman Catholic Church of Good Shepherd 3740 Holtzclaw Road (770) 887-9861 Mass: Saturday Vigil, 5 p.m.; Sundays, 7:30, 9 & 10:30 a.m. and 12 noon; 5:30p.m. Spanish Mass, 1:30 p.m. Weekdays: 9 a.m Pastor: Father Frank www.goodshepherdcumming.com
St. Brendan Catholic Church 4633 Shiloh Road, (770) 205-7969 Mass: Saturday Vigil: 5 p.m. Sunday: 7:30, 9 & 11 a.m. & 5 p.m. Spanish Mass: 1 p.m. Weekdays: 8:30 a.m. Pastor: Fr. Matthew Van Smoorenburg, LC Parochial Vicars: Fr. Joseph Ramos, LC and Fr. Juan Guerra, LC www.stbrendansatl.com
United Methodist Bethelview United Methodist Church 4525 Bethelview Road, (770) 887-4888 Sunday Worship Service: 10:30 a.m. www.bethelview.net
43
Cumming First United Methodist Church
Lanier United Methodist Church 1979 Buford Highway, (770) 887-0615 Sunday Traditional Service: 8:45 a.m. Sunday School: 10 a.m. Sunday Contemporary Praise Service: 11 a.m. Nursery available for both services Pastor: Ted Miller www.lanierumc.org
Midway United Methodist Church 5025 Atlanta Highway, Alpharetta (770) 475-5230 Sunday Traditional Worship: 8:30 a.m. Sunday Children’s Church: 9:30 a.m. Sunday School all ages: 9:30 a.m. Sunday Contemporary Worship: 10:45 a.m. www.midwayumc.org
Piedmont United Methodist Church 1170 Dahlonega Highway, (770) 887-0770 Sunday Services Bible Study 10 a.m. Traditional Service 11 a.m. Bible Study 5 p.m.
Great Sandwiches and Soups Catering Available (Free Delivery)
Shelly Kent 404.232.9898
1040 Market Place Blvd. Cumming
Full Freelance Writing & Editing Services
(Next to Wal-Mart/Home Depot)
678.947.0336
press releases
website text
creative content
business collateral blogs
marketing social media
anything you need to put into words
Check out our
770-712-7789 Today is yesterday’s tomorrow so let’s get started. www.actionwordsinc.com
Coupon on page 45!
Marie Dinsmore
THYROID PROBLEMS? Barely able to put one foot in front of the other and get through your day? NO ENERGY? INSOMNIA? WEIGHT GAIN? DEPRESSION? CONSTIPATION? HAIR LOSS? COLD HANDS or FEET? IRRITABLE TO OTHERS?
FREE THYROID RECOVERY DVD In this ground-breaking DVD, you will discover… The mechanism that causes many people in this country to have weight, energy, and sleep problems
Why you doctor says your lab values are ok but you still feel lousy
The 6 different patterns to Thyroid problems
What NEW lab tests are now available to identify the true cause of your Thyroid problems
The specific foods that should be avoided at all costs with Thyroid disease
Why nutritional supplements may be making you worse
Not diagnosed with Thyroid disease, but still have symptoms? There may be answers for you as well
ORDER YOUR FREE DVD www.atlantathyroidsupport.com 44
COUPONS
It’s
Camp Fun-Tastic Time!
$100.00 off of third week of camp. Weekly Camps begin May 28.
Buy one regular sandwich and drink get one regular sandwich for FREE!
Must present coupon at time of signup. Not to be combined with any other offers. Expires 05.01.2013.
www.willowbrookacademy.com 678.455.0555
1040 Market Place Blvd., Cumming, GA 30041
8150 Majors Road | Cumming GA
One coupon per person. Can not be combined with other offers. Valid at Cumming, GA location only. Expires 4/30/3013.
WBA at Kelly Mill Road coming soon!
McLean Landscape & Design 770-862-7683 | www.mcleanlandscape.com
10% Discount On New Installation only.
Can not be combined with other offers.
770.781.5500 1705 Market Place Blvd. Cumming GA 30041
$3 OFF
Monday-Friday 10 am—6 pm Saturday 10 am—5 pm Sunday Closed.
(With coupon. Not valid with any other offer or promotion. One coupon per customer.)
$25 OFF
FREE Electrical Inspection CALL 770.889.9243
Any Service Visit
Exp. 4/30/2013
Exp. 4/30/2013
Watch Battery
Restrictions May Apply. Can not be combined with other offers.
CALL 770.889.9243 Restrictions May Apply. Can not be combined with other offers.
45
REFERENCE
ELECTED & APPOINTED OFFICIALS
United States Government
(770) 844-6768 e-mail: mark.hamilton@house.ga.gov
Board of Education
President Barack H. Obama (D)
Rep. Mike Dudgeon (R), District 24
(202) 456-1414 1600 Pennsylvania Avenue, fax: (202) 456-2461 Washington, D.C. 20500 Website: www.whitehouse.gov e-mail: president@whitehouse.gov
(770) 887-0400 e-mail: mike.dudgeon@house.ga.gov
(770) 490-6316 e-mail: ACrow@forsyth.k12.ga.us
Ann Crow, District 1 (R)
Kristin Morrissey, District 2 (R)
Rep. Amos Amerson (R), District 9 (404) 657-8534 e-mail: amos.amerson@house.ga.gov
Tom Cleveland, District 3 (R)
Senator Saxby Chambliss (R) (202) 224-3521 Atlanta Office: 100 Galleria Parkway Suite 1340 GA: (770) 763-9090 Atlanta, GA 30339 fax: (202) 224-0103 Website: www.chambliss.senate.gov e-mail: use contact form on website
Senator Johnny Isakson (R) (202) 224-3643 Atlanta Office: One Overton Park, Suite 970 GA: (770) 661-0999 3625 Cumberland Boulevard Atlanta, GA 30339 Website: www.isakson.senate.gov
Rep. Tom Graves (R), District 9
LT. Governor Casey Cagle (404) 656-5030 Website: www.gov.state.ga.us
Senator Jack Murphy (R), District 27 (770) 887-1960 e-mail: jack.murphy@senate.ga.gov fax: (770) 205-0602
Senator Steve Gooch (R), District 51 (678) 341-6203 e-mail: steve.gooch@statesenate.ga.gov fax: (770) 844-5821
Nancy Roche, Chairperson, District 5 (R) (770) 889-0229 e-mail: NRoche@forsyth.k12.ga.us
County Manager Doug Derrer: (770) 781.2101 fax : (770) 781.2199
City of Cumming
Commissioners
Cumming City Hall (770) 781-2010 100 Main Street, Cumming, GA 30040
Todd Levent, District 3 (R)
(404) 652-7003 Website: www.gov.state.ga.us fax: (404) 652-7123
(770) 887-0678 e-mail: DLight@forsyth.k12.ga.us
110 East Main Street, Suite 210, Cumming, GA 30040 (770) 781-2101 Website: www.forsythco.com fax: (770) 781-2199
Rep. Rob Woodall. (R), District 7
Governor Nathan Deal (R)
Darla Light, District 4
Forsyth County Board of Commissioners
R.J. (Pete) Amos, District 1 (R)
State Government
(770) 657-0810 e-mail: TCleveland@forsyth.k12.ga.us
Forsyth County Government
(202) 225-5211 Georgia Office: Wachovia Center GA: (770) 5352592 500 Jesse Jewel Parkway, Suite 301, Gainesville, GA 30503 Website: www.tomgraves.house.gov (770) 963-2420 Email: woodall@mail.house.gov Website: woodall.house.gov
(770) 781-5222 e-mail: KMorrisey@forsyth.k12.ga.us
Mayor Henry Ford Gravitt
Cumming City Council Members:
(678) 513-5881 e-mail: rjamos@forsythco.com
Quincy Holton, Lewis Ledbetter, Ralph Perry, John Pugh and Rupert Sexton
Brian R. Tam, District 2 (R)
City Administrator
(678) 513-5882 e-mail: brtam@forsythco.com
Gerald Blackburn (770) 781-2010
City Clerk Jeff Honea jhonea@cityofcumming.net
(770) 781-2101 e-mail: tlevent@forsythco.com
Cindy Mills, District 4 (R) (678) 513-5884 e-mail: cjmills@forsythco.com
Jim Boff, District 5 (R) (678) 513-5885 e-mail: jjboff@forsythco.com
Forsyth County Tax Commissioner Matthew C. Ledbetter (770) 781-2110
Forsyth County School System Superintendent, Dr. L.C. (Buster) Evans (770) 887-2461 1120 Dahlonega Highway Cumming Website: www.forsyth.k12.ga.us 1092 Tribble Gap Road, Cumming, GA 30040 Website: www.forsythco.com
Rep. Mark Hamilton (R), District 23
46
My Forsyth
COMMUNITY NUMBERS
Emergency — 911 Hotlines — 24 Hour Help Lines Battered Women Hotline (770) 479-1703
Poison Control Center — Atlanta
410 Pilgrim Mill Road
Solid Waste
Central Park Office
Advanced Disposal/Eagle Point Landfill (770) 887-6063 8880 Old Federal Road, Ball Ground www.advanceddisposal.com
(770) 781-2215
Central Park Recreation Center (678) 455-8540 2300 Keith Bridge Road
Olde Atlanta Recycling LLC
(404) 616-9000
Windermere Park
Outside Metro Atlanta (800) 222-1222
(770) 781- 2215 3355 Windermere Parkway
Rite-Call (Child Medical Problems)
Fairgrounds
(404) 250-KIDS
(770) 781-3491 235 Castleberry Road
Sexual Assault & Family Violence Center (770) 428-2666
Golf Clubs Medical Northside Hospital — Forsyth (770) 844-3200 1200 Northside Forsyth Drive www.northside.com
Neighborhood Healthcare Center (770) 844-7494 2825 Keith Bridge Road (770) 886-7135
Health Department (770) 781-6906 428 Canton Highway
Fire and Law Enforcement City of Cumming Police Department (770) 781-2000 301 Veterans Memorial Boulevard www.cummingpd.net
Forsyth County Fire Department
Chestatee Golf Club (706) 216-7336 777 Dogwood Way, Dawsonville
Country Land Golf Course (770) 887-0006 6560 Mayfield Drive
Polo Golf & Country Club (770) 887-7656 6300 Polo Club Drive
Windermere Golf Club (678) 513-1000 5000 Davis Love Drive
Forsyth County Marinas Habersham Marina (770) 887-5432 2200 Habersham Marina Road
Georgia State Patrol
(770) 887-5715 9200 LanMar Road, Gainesville
Forsyth County Public Library (770) 781-9840 585 Dahlonega Road www.forsythpl.org
Hampton Park Library (770) 781-9840 5345 Settingdown Road
Sharon Forks Branch (770) 781-9840 2810 Old Atlanta Road
YMCA (770) 888-2788 6050 Y Street
POST OFICE (770) 886-2388 525 Tribble Gap Road
UTILITIES City of Cumming (770) 781-2020
Parks and Recreation City of Cumming Main Number: (770) 781-2030
Recycling Keep Forsyth County Beautiful (770) 205-4573
Telephone AT&T Residential (888) 757-6500 Business (866) 213-6300 www.att.com
Electricity Georgia Power Sawnee Electric Membership
Port Royale Marina
Libraries
Waste Management, Inc. (770) 751-1304 774 McFarland Road, Alpharetta www.wm.com
888) 660-5890
(770) 781-2180 3520 Settingdown Road www.forsythco.com (770) 205-5400
(770) 205-6912 2535 Ivy Street East
Water & Sewer Forsyth County Water & Sewer Department (770) 781-2160 110 East Main Street www.forsythco.com
47
(770) 887-2363
DIRECTORY
ADVERTISER DIRECTORY
ATTORNEY
EDUCATION /INSTRUCTION
PHYSICIANS/MEDICAL SERVI CES
Steven Liebel - pg. 10 - 706-867-7575
Huntington Learning Center - pg. 37
www.northgeorgiapersonalinjury.com
770-205-2800 - www.huntingtonlearningcenter.com
Advanced Hand & Upper Extremities Surgery - pg.25
AUTO REPAIR/CAR CENTER
ELECTRICIAN
678.608-1951 - www.ahuespc.com
Johns Creek Mechanic - pg. 44
Arc Angel Electric - pg. Inside Back Cover, 45
Atlanta Heart Specialists - pg.30
706-622-5509 www.JohnsCreekMechanic.com
770-889-9243 - www.ArcAngelElectric.com
678-679-6800; 770-622-1622 - www.ahsmed.com
FLOWERS/GIFTS
Chad Levitt, MD - pg.22 -770-292-7000
Signature Total Car Care - pg. 17
Funky Mountain Flowers & Gifts - pg.
770.889.5959 - www.signaturetotalcarcare.com
Inside Front Cover 770-781-4616 - www.FunkyMountain.com
Georgia Plastic Surgery Consultants - pg.27
FREELANCE WRITING/EDITING SERVI CES
Northside Hospital Forsyth - pg.1, 27
Action Words - pg. 44
REAL ESTATE
BOOK PUBLISHERS BookLogix Publishing Services, Inc - pg. 24 - 770-346-9979 - www.booklogix.com
www.ForsythRadiotherapy.com 678-208-6008 -www.gpscmd.com 770-844-3200 -www.northside.com
CARPET & UPHOLSTERY CLEANERS
404-232-9898 - www.actionwordsinc.com
Carpet Dry Tech - pg. 32 - 678-368-5991
HAIR SALON
www.carpetdrytech.com
OVO Salon - pg. 5 - Wendy Grosse - 678-469-4414
RESTAURANTS /FOOD SERVI CES
CHILD CARE/LEARNING CENTER
JEWELRY STORE
Bello Italian Restaurant - pg.19
Willow Brook Academy - pg. 17, 45
Lance’s Jewelry - pg.Back Cover, 45
770- 888-1998 - www.BelloItalian.com
678.455.0555 - www.willowbrookacademy.com
770-781-5500 - www.lancesjewelry.com
Fresh ‘n Fit Cuisine - pg.3, 24
CHIROPRACTOR
LANDSCAPE/DESIGN
678-208-0341 - www.freshnfit.com
John Thomas, DC - pg. 32, 44 - 678-456-9122
McLean Landscape & Design - pg.13 - 770-862-7683 www.mcleanlandscape.com
Norman’s Landing - pg.19 770-886-0100 - www.normanslanding.com
CONFERENCE CENTER/SPECIAL EVENTS FACILITY
MASSAGE
TREE REMOVAL Premier Tree Solutions - pg.12
Forsyth Conference Center - pg. 21
Massage Envy - pg.3
770-781-6974 - www.ForsythConferenceCenter.com
678-208-0680 - Johns Creek 678-208-2888 - Cumming - www.MassageEnvy.com
WEB HOSTING/DEVELOPMENT
DANCE ACADEMY/INSTRUCTION
PET ADOPTION/RESCUE
www.chiropractorcumming.com
The Dinsmore Team - pg.13 -770-712-7789 www.dinsmoreteam.com
Cumming Dance Academy - pg. 31
Humane Society of Forsyth County - pg.14
770-781-4922 - www.CummingDanceAcademy.com
770-889-1365; 770-887-6480 - www.forsythpets.org
DENTISTS /ORTHODONTI CS
PHOTOGRAPHY
Jordan Dentistry - pg. 29 770-888-6262 - www.JordanDentistry.com
Walton Orthodontics - pg. 33 770-663-0955 - www.drwalton.com
404-252-6448 - www.ChopMyTree.com
Hyperion Avenue - pg.48 678-926-9697 - www.hyperionavenue.com
Kim Bates Photography - pg.Inside Front Cover - 770-617-7597 - www.kimbatesphotoart.com
Southern Kiwi Photography pg.5 - 404-583-0659 - www.SouthernKiwiPhoto.com
48
My Forsyth
PRSRT STD MAIL US POSTAGE PAID PERMIT 99 LILBURN, GA ECRWSS POSTAL CUSTOMER
Distinctive Gifts. For Every Occasion. Forsyth County’s exclusive retailer of
770-781-5500 www.LancesJewelry.com $20 EXTRA WHEN GOLD IS WORTH $100 OR MORE Must present coupon. Nor valid with any other offers. MYFOR
1705 Market Place Blvd | Cumming GA 30041 Monday-Friday 10 am—6 pm | Saturday 10 am—5 pm Sunday Closed