Issue 14 by The Harbinger

theharbinger » »

NEWS: Who’s playing at Bunch o’ Bands » PAGE 2

OPINION: When college letters misspell your name » PAGE 15

ISSUE FOURTEEN april 14, 2008 shawnee mission east prairie village, ks

SERIES: Alcohol use at East, part I » PAGE 14-15

Kansas City Zoo to reduce spending and close exhibits due to citywide budget cuts BY

not made of

MONEY

bernadettemeyers, taylortwibell

The zoo is silent. No sound of a lion’s roar, no cackling hyena, no squawking parakeets. Or at least, that could be the future of the zoo if management doesn’t find a way to increase funds. Unfortunately for the animals, a $600,000 cut from the annual management contract initiated by the city council in March has threatened the animals in the Kansas City Zoo and left the management struggling to come up with a way to make up the money. One of the reasons for this is that there is no sales tax that supports the zoo. So without the full support of the community, the zoo has no income, unlike other zoos such as the St. Louis Zoo, which receives enough sales tax money to allow free admittance. Mayor Mark Funkhouser was asking at the end of February for a complete cut of the annual $4.6 million city subsidy over two to three years starting at a $2 million dollar decrease. The city usually budgets money for public projects like the zoo, but this year money was relocated to reserve funds for the city. Had the complete budget cut been approved, the zoo would have been forced to close until it could secure other funding. Even without Funkhouser’s suggested budget cut, the zoo is closing exhibits and sending several animals to other zoos in ordeir to direct money towards maintaining the more popular and important exhibits. Despite the rumors, the zoo won’t close this year and zoo director Randy Wisthoff is formulating a plan to present at a zoo board meeting at the end of April. Wisthoff hopes that the biggest change will be raising the entrance price by $1.

» story continued on page 3

NEWS

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terrifying

VISTAS

BAT masterson 14 april

April 17

BRIEFS

Hats for Hope The second annual Hats for Hope, a charity event run by NAHS to benefit cancer research, is April 27 from 1-4 p.m. at Milburn Country Club. The event will feature a sit-down luncheon and live music performed by East students. Those attending will have the opportunity to bid on hats and accesories created by NAHS members. Tickets cost $30, with all proceeds benefiting the American Cancer Society.

Sumo Slam Results

bunch o’

bands BY

7 p.m.

$3 East gym

news

» griffinbur

Six East student bands will be featured at Bunch O’ Bands, which will award 50 percent of the proceeds to the first place winner, 30 percent to the second place winner, and 20 percent to the third place winner

Mikey P and the KC

Mikey P and the recently form KC Three is one of the more ed bands- gu itarist and vo Mike Schep ers recruited calist Kae two weeks b efore the dem van Tavakolinia o applicatio due. Scheper n was s describes his influence “Defiance, O from hio, Spazz an d Pikachu. Ye the Pokémon s, .” Schepers is also the vo for the sludge calist metal band Extinction, has been doi but ng solo and acoustic mu for around tw sic o years. He has no offici releases, bu al t will burn a compilation songs for an of his yone who as ks. “I have a songs on My few space,” he sa id, “but I real want to do so ly mething new for this show People migh . t not be into it, but I thin would just m k that ake it more fun.”

Bat Masterson is co mposed of Jake Pa relman (vo cals), Joe Newman (guitar), Brian Ro gers (drums), and Patrick Robins on (bass.) They tak e influence from bands like Le d Zeppelin and Jim i Hendrix, as well as lesser know n groups like Valia nt Thorr. “I’d describe our soun d as hard rock, pr obably,” said Parelman. They’ve been around for ab out a year, and are working on an as -yet-untitled EP.

Over $1000 was raised from students attending Sumo Slam, which went to benefit Juvenile Diabetes Research Foundation. Chip Ufford was declared the winner after beating out powerhouses Bryon Hanson, Jamie Kelly, Jason Filbeck and Fred Elliott. Senior Anthony Garrett was the winner of the Harbinger Sumo Slam bracket contest.

Early Release There will be an early release April 24. School dismisses at 1:10 p.m.

Junior Wins Poster Contest Junior Vimla Dayal was the winner of the TIPS hotline poster contest, which awarded students who designed posters for the TIPS hotline. Dayal’s poster will now be distributed by the TIPS hotline. Senior Steven Branson placed third in the competition.

East Area String Fling The East area string fling, which features East are elementary and middle school string students and East orchestras, is tomorrow at 7 p.m. in the gym.

Sophomore Success Day Sophomore Success Day, hosted by Pittsburg State University, is April 26 9 a.m. to 2 p.m. High school sophomores will be able to experience a day in the life of a college student, receive admission and financial aid information and attend classes in select academic departments. Students may be registered by phone by calling 1-800-854-PITT. The program costs $5 per person.

Band Festival The East area band festival is Wednesday at 7 p.m. in the gym.

Trying to stay BY

»continuedfrompageone

“We are trying not to lay people off or send any animals away,” he said. “We really want this issue to be as transparent as possible.” Other ways the zoo plans to raise money is to up food and gift shop prices and also to cut back on maintenance supplies from lawn mowers to paper. Further funds will be taken out of the continuing education program that sends employees to other zoos to learn about animal care. However, Wisthoff emphasizes that the animals will not be affected at all and nothing will change about their care. “You just can’t put a gorilla on a diet,” he said. “As humans, if we lose money you move to a smaller home or use the bus or eat out less, but animals can’t do that. Everything needs to remain exactly the same for them.” Food, medical care and living conditions will remain the same for all the animals, which can get pricey. Animals from warmer regions spike the heating bill while other animals have to eat fresh apples, bananas and oranges everyday.Food for the animals costs around $500,000 a year, medical care costs $300,000 and the utilities bill

costs more than $1 million each year. “It’s one of the challenges of running a zoo,” Wisthoff said. “There are fixed costs because of the hundreds of animals you’re taking care of and they can’t be changed.” The IMAX theater and Education Facility are also pricey to maintain. On average, the IMAX theater loses around $200,000 a year. In addition, the African plains and Australia exhibit are located a long walk’s distance away from the main facilities in order to provide wide-open areas for the large animals. While the vast grasslands are ideal for the big cats and giraffes, in the hot summer months the walk is daunting to visitors and the large enclosures sometimes make it difficult to spot animals. The changes made in the past three years address the distance issue head on. Last year the zoo opened the new promenade walkway that shortened the walk to Africa by a half-mile. The new zoo entrance opening this month will allow people to be dropped off right up front and, after a 50-foot walk, they will immediately come face-toface with animals. Last year saw an increase in attendance and this year will most likely see a continued increase in visitors with the help of additional planned improvements for the zoo. The 1,000 animals that the zoo maintains provide a learning

Zoo works to increase attendance in response to budget issue

opportunity to students of all ages. Light feels the animals allow her a different way of thinking. “They really teach you to not be so close-minded about the rest of the world,” she said. “You can learn about their natural habitats and where they come from and so learn about other cultures.” Light loves the idea of this type of learning experience, as does sophomore Erica Davee, who went during second grade on a class field trip. But Davee thinks she hasn’t been since because her parents stopped taking her. “I wish I could go back soon,” Davee said. “It makes you really happy just when you walk in the place.” Wisthoff also feels the zoo has many educational benefits, as seen in the numerous field trips that visit there. The zoo’s special events can cater to high school learning as well. This Saturday the Kansas City zoo will celebrate Earth Day, where visitors can learn about conservation efforts and the many plants that are being protected. Wisthoff thinks the zoo offers even more because it can be a great bonding experience and a place to just have fun. “Young people find it’s very economical for a date,” he said. “Plus our popcorn is cheaper than going to a show.” According to Wisthoff, just visiting the zoo, whether on a date or with a family, is the best form of support. There are also volunteer opportunities available at kansascityzoo.org to assist in educational programs and in caring for small animals. “Though kids may stop coming between childhood and adulthood, they always come back after they’re married and have kids,” Wisthoff said. “The zoo is the first place they want to bring their kids.”

WHATis actually happening: » KansasCityZoo

The city council cut the annual management contract budget for the zoo from $4.6 million dollars to $4 million. They left the zoo time to find more money from their operating budge, but the zoo is struggling to find ways to make more money. One thing is certain: the zoo will not close this year.

HOW you can help:

• Become a Friends of the Zoo member – get free admission 362 days a year, discounts in the gift shops and admission to all special events, among others, for $40. This money helps plan new zoo phases, including plans for polar bears and penguins. • Visit often. Admission helps to feed over 1,000 animals. • Sign up for a camp, overnight, birthday party or other program. This helps to keep the zoo connected to the Kansas City community.

»kansascityzoo

Auto Tech classes to enter Endurocar in competition Rebuilt car will compete May 17 in statewide High School Race Car Build-off BY

» davidwebster

The Auto Tech’s Endurocar will be participating in the inaugural High School Race Car Build-Off competition May 17 at the I-70 Speedway in Odessa, KS. They will be competing against the Endurocars of the Shawnee Mission North and Shawnee Mission Northwest auto tech departments as well as other schools through out the state. “I should make this clear,” Auto Tech teacher Brian Gay said. “An endurocard a windowless, bare bones vehicle that we will turn into a competitive race car. For the past month, teacher Brian Gay’s Auto Tech classes have been working on constructing an original Enduro Class racecar to place in the statewide competition. “Essentially, an endurocar starts out as a stripped down sedan with a transmission and an engine,” Gay said. “Then we do the rest to make it functional.”

This process entails tearing out the dashboard, the lights, the seats and car floor so that they can make the car as light and competitive as possible. ìThe most difficult part will be putting in the roll cage and seats,î Gay said. ìThereís not a lot in the car come race time, and we want to do it right so we can compete.î The racing commission enforces a strict set of guidelines to create an even playing field. These guidelines do not allow the teams to enhance or modify their engines, so the teams must focus on the finer points of car construction. “This forces our construction team to focus on finesse,” Gay said. “That means tweaking this little thing here and turning a few screws over there to make it lighter after we put in the full roll cage.” The High Schools participating are given a car from Impact Motorsports, one of the race’s sponsors. “You don’t get to choose which car your team gets,”

senior Josh Grayson said. “[Impact Motorsports] gave us a 1990 Ford Taurus, and this is what we have to work with.” This year will be the first that Shawnee Mission East will have participated in such an event. “I thought that it would be a great chance to show the importance of safety preparation and be able to combine it with race car preparation as well,” Gay said. “But this is their first year as well as ours, and we’re just looking to learn the process and have a good time.” The race is sponsored by Snap-On Tools, who will be donating upwards of $10,000 in prizes. Most of the prizes are based upon participation or attention to detail with less of an emphasis on winning the race. ìIím not sure how weíll fare in the race or how the competition weíll go,Gay said. But we plan on enjoying the process and having fun.

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4/9/08 9:41:18 PM

EDITORIAL

Clearing up the

Smoking ban imposes regulations, limiting business’s freedom of choice So a guy walks into a bar. About two minutes later he leaves, and doesn’t come back again… ever. There’s no punch line, and this scenario is no joke. The man isn’t a priest or a rabbi, and he’s not leaving the bar because the bar tender is a giant horse or a leprechaun. He’s leaving because he can’t smoke there anymore. On Tuesday April 8, Kansas City, Mo. voted 52-48 percent to strengthen a smoking ban on local businesses that has been effective since January 24. Under the new legislation, restaurants and bars will become totally smoke free with one exception: smoking is only permitted in businesses with a liquor license that cater only to a 21 and older crowd, and only between 9 p.m. and 6 a.m. With such heavy restrictions, everyone must agree with the ban, right? Don’t be so sure. Just try to tell that to the guy who goes to his favorite sports bar after work almost everyday to unwind with a cold one and a cigarette. Or the young couple socializing over an after dinner cocktail in the corner of a trendy club, trading drags. The matter of fact is, not everybody agrees with this ban. Many of its opponents are the proprietors and owners of such businesses. And while the government has good intentions with such legislation, much of it could potentially hurt local business and undermine the freedoms of individual citizens. It’s not that smoking in restaurants should be advocated, or that secondhand smoke should be ignored, but what it all comes down to is individual choice, on all levels. First off, business owners should be able to decide for themselves if they would like their respective establishment to be smoke free. If someone is responsible enough to own and operate their own business, one would think they know what’s best for their investment. Different businesses attract different clientele, some of whom enjoy smoking. Thus city regulations preventing smoking could significantly damage business financially.

By alienating smokers and forcing them to go elsewhere, the ban is more than likely to cause a decline in profits. And less profits for local businesses could cost the city as well. If local establishments perform at sub par levels due to decrease in customers, the community suffers because some businesses could go out of business or choose to relocate. And less business means lower property values and higher rates of unemployment in the surrounding area. Second, a majority of smoking establishments cater to adults, who, one would expect, have the sense to take care of themselves. And taking care of themselves would include knowing whether they would like to be around smoke or not. If an individual is concerned greatly with secondhand smoke, wouldn’t it make sense to NOT go somewhere where people smoke? Choice and free will seem to be ideas at the center of the American outlook, so why all of a sudden is society undermining such ideas? It’s not that smoking should be advocated in restaurants and other businesses, but a citywide smoking ban should not be affected to take away this choice from both the patrons and the business itself. Many proponents of the smoking ban argue that it is necessary to protect themselves from second hand smoke. However, no one is forcing anyone to patronize businesses where they will be exposed to smoke. Protecting one’s health is an admirable choice, but the responsibility falls on the individual, NOT the business. So it comes down to something as simple as that: if one doesn’t want to be around smoke, avoid places where people smoke, rather than demanding the business to change. The government has no right to regulate the legal activities of anyone in their own time, so why should dining

the

for VOTE 6

theharbinger

against

absent

The majority opinion of the Harbinger Editorial Board

a publication of shawnee mission east high school 7500 mission road, prairie village, kansas 66208 april 14, 2008 issue 14, volume 49

The Harbinger is a student run publication. The contents and views are produced solely by the staff and do not represent the Shawnee Mission East or SMSD faculty, or administration.

EDITOR-IN-CHIEF »lauranelson ASSISTANT EDITORS »bernadettemyers »stephennichols ART AND DESIGN EDITOR »libbynachman HEAD COPY EDITOR »adriennewood ONLINE EDITOR »halliemccormick

PHOTO EDITOR »karenboomer NEWS SECTION EDITOR »paigecornwell NEWS PAGE EDITORS »phoebeunterman »michaelstolle OP/ED SECTION EDITOR »natalieeisenach OPINION PAGE EDITORS »mollycaldwell »anniesgroi

FEATURES SECTION EDITOR »melissamckittrick ASSISTANT FEATURES EDITOR »jeffrutherford FEATURES PAGE EDITORS »devino’bryan »taylortwibell SPREAD EDITOR »megshackelford ASSISTANT SPREAD EDITOR »samlogan MIXED EDITOR »rachelmayfield A&E SECTION EDITOR »ruthstark A&E PAGE EDITORS »rachelbirkenmeier »mactamblyn

SPORTS SECTION EDITOR »clarkgoble SPORTS PAGE EDITORS »mikecray »joesernett FREELANCE PAGE EDITORS »jordandietrich »maxmcbride »mackenziewylie ASSISTANT PHOTO EDITOR »sallydrape PHOTOGRAPHERS »andyallen »marygalvin »annaleek »taylerphillips »tylerroste »norasalle »mackenziewylie STAFF ARTISTS »alexanderson »renli

or shopping be any different?

Businesses exempt from smoking ban

- casinos - tobacco store - resturaunts with 9 p.m. turn overs - pool halls - all businesses must post a sign with the policy » primebuzz.kcstar.com

LETTER EDITOR to

the

Dear Editor, I conducted an inadvertent test of the honesty of East students on Wednesday, April 4. I am on supervision duty in the south ramp during second and third lunch. I placed four quarters on the table at which I sit. I then turned my attention to the outdoor lunch area for about one minute. When I turned around, the quarters were gone. It took an amazingly short period of time for the quarters to disappear, even as I stood within plain sight. Now, for the part of the test that can restore my faith in the honesty of East students. Will the quarters return when this paper comes out? Will my faith in the integrity of our students be affirmed? Bring back the quarters. I am looking forward to believing in the honesty of our students again. Seeking integrity, (no questions asked) Ms. Mountjoy

COPY EDITORS »thomasbraslavsky »paigecornwell »samkovzan »bernadettemyers »libbynachman »lauranelson »stephennichols »jeffrutherford »timshedor »adriennewood ONLINE SECTION EDITORS »taylorhaviland »elizabethmcgranahan »katiefreyder ADS MANAGERS »aubreyleiter »conortwibell CIRCULATION MANAGER »aubreyleiter

STAFF WRITERS »gagebrummer »griffinbur »mikehake »davidhenderson »sarahluby »mikemazzoni »landonmcdonald »duncanmchenry »jordanpfeiffer »nickratliff »sylviashank »kevinsimpson »davidwebster ADVISOR »dowtate Letters to the editor should be sent to room 521 or smeharbinger@gmail.com. Letters may be issue edited for clarity, length, libel and mechanics and accepted or rejected at the editor’s discretion.

Carl Ison takes us back 50 years to his time as East’s first principal BY

» michaelstolle

Over half a century has passed since principal Carl Ison first walked the halls of East. Since then, East has switched from typewriters to computers and SMART technology, as well as graduating 50 classes, accumulating nearly 60 state titles, seeing the arrival of four additional principals and undergoing several renovation projects. As East approaches its 50th anniversary, however, the school has remained relatively unchanged from the brandnew school Ison knew when was its first principal. “Overall, I was impressed by the school,” Ison said. “It was the newest [school] in the area and we had many visitors come to see it.” Ison, a former student and vice principal of Shawnee Mission North (then Shawnee Mission High School), was elected by the school board to be principal of the newly built high school for the fall of 1958. A new high school was needed due to the growing student population at North. The summer before the new school opened, Ison was responsible for tending to various school-related matters. He had to take record of each student that was going to attend East. The ninth graders from Mission Valley and Indian Hills, as well as transfers from North, made up the students that would be attending next year. Ison felt he had good control over everything and hoped everything would go well. Ison thought he had a great opportunity at the newly founded school, which then was on relatively undeveloped land, sprinkled with newly-planted trees and not yet surrounded by the dense suburbs. “I was excited to come and be a part of the new school,” Ison said. “17 teachers came over from North with me, so I knew we had the experience it took to make the school

» taylerphilips

FEATURES

10 Golden Principal

successful.” It didn’t take long for Ison to get used to things at the new school. On a daily basis he handled disciplinary matters, book work and overall supervision. He would make routine visits to classes and patrol the halls during the day. “After a while I became accustomed to the ins and outs and everything became routine,” Ison said. East, with an attendance of around 1,450 students among three classes, was not that different from what it is today. The original plan of the building has for the most part remained intact, except for a revamp of the library area and the addition of a swimming pool in 1968. The school had established a few boys’ sports teams the first year, which included football. Ison remembers the first game against his former school vividly. East won the game, beating North by one point with a field goal in the fourth quarter. “It brought us a great since of accomplishment [to beat North]... I didn’t necessarily have a strong emotional attachment, but [the students] showed a lot of school spirit, and were excited when we won,” Ison said. Principal Susan Swift, who graduated from East in 1966 and went to school while Ison was the principal, remembers how East succeeded in the sports available (at the time only football, basketball, track and tennis), but how girls were not allowed to play any sports. “School spirit was strong then, as [it is] now,” Swift Said. East not only made itself quickly known as an athletic school, but also proved to be an academically motivated school. Ison recalled one year when the school sent out transcripts for 98 percent of their graduating class to colleges across the nation. “We were always a really strong school scholastically. We always had a number of National Merit Scholars… and had a large number of college bound students,” Ison said. “I contribute our academic success largely to our strong staff and the parents that pushed their kids… Parents want and expect their students to do [well].” Swift also recalled East’s academic strengths, as well as its strong spirit.

“[East was known for its] academics and sending kids to really good colleges and universities,” Swift said. Swift said that though the credit hour requirements have changed, the main difference between the time she attended East and now is the knowledge that the school has acquired over the years. “Technology and science have been impacted the most,” Swift said. “History has 40 more years worth of events… we [now] have more offerings including upperlevel foreign language, higher level math and science and AP courses,” Swift said. Ison recently attended a reunion for the class of 1968 and joked upon seeing all of the doctors and lawyers in the room that, because of his old age, he knew he was in good hands. “I was proud to see how successful our students have become,” Ison said. “East has performed greatly over the last 50 years and my expectations are for that to continue and improve in the future.”

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4/9/08 9:39:39 PM

FEATURES

VAUGHN? so, you think you can

Senior earns spot on Fox dance show after audition in Milwaukee » samlogan

“We were in a room for like, 5 hours, while we waited to go on stage,” English said, “The 400 of us or so just slept since we had already been up for probably about 24 hours… Just dancing.” Despite the wait, Vaughn and those auditioning with him were brought on stage, and English, “the orange banana man”, was quickly in his element in front of the seven judges. “A producer Jeff had told me he was looking for personality. So I thought ‘Oh alright, what would be entertaining?,” Vaughn explained, “A CHEST SLIDE!” In his first dance he did just that- a face first dive to the judges’ table at the end of his dance.” “I did something like this,” Vaughn said while his feet moved like a James Brown backup dancer, “and then I just slid over to the judges’… They all stood up screaming and I got to dance longer.” Vaughn, orange get-up and all, had won over the judges and the first round, all that was left for the first day were “gimmicky promos”, interviews, and dinner at IHOP. Though he still wouldn’t call himself a

GET THE GOODS

dancer, Vaughn English found himself advancing on So You Think You Can Dance? English knows he can dance, it’s just, he thinks he’s not. Day 2, Vaughn had now switched gears and was decked out in all purple- an outfit he calls “Harold Purple” because of how it rolls off the tongue. Of the 50 people left, Vaughn was one of about thirty-one competitors to get to do a solo performance. It was mostly different judges, so Vaughn knew a similar act would work. Along with singing “Banana Man” on camera and the now-trademarked chest slide, English was gifted an extra minute and a half of doing what he “doesn’t do,” dance. “Nigel (the main judge) told me I was the most entertaining person to audition for the show yet,” English said, “ After the second day I had been there for so long they didn’t even critique my dance.” They simply told Vaughn to go back to his hotel room- of course cameras followed. He had made it to the first episode. Despite his success, Vaughn holds a modest view on how he’d fare in the finals,

LEARN THE MOVES

THE STICKER

THE CHEST SLIDE

allowed English to get into the audition

THE SHOES

customized shoes let English strut his stuff on the dance floor

THE SUIT

kept English memorable among hundreds of other dance-wannabes

became his signature move during the audition process; judge Nigel told him that he was the most entertaining person to audition for the show

stating. “I think I’m done [with the show]. It would be such a waste of time going to Vegas ‘cause I suck compared to those guys,” he said, “some are professional… I was just different this time- I was the only person dressed in a purple suit and doing chest slides.” Like anyone else, Vaughn is just glad to be on TV, the season will premier May 22nd. “This was purely to get my face out there and make a first step in making it big. Maybe I’ll do American Gladiators or Idol next,” English explained. He’s a performer and he’s succeeded. Be it waving the flag on the sideline as a Lancer Heralder or standing in freezing temperatures for a TV show, Vaughn English can dance whether he thinks so or not. “The support of my peers is what first got me to perform. Now that encouragement from everyone around me is what helps my feet fire when I’m dancing.”

THE MOONWALK

English’s favorite move, which he whipped out during the auditions

all photos by » marygalvin

Vaughn English will serve you with an extra dose of orange banana. He performs in a different suit every time, orange seemed a good fit for his reality TV breakthrough. Over spring break, producers of the TV show So You Think You Can Dance called him what he claimed he wasn’t- a dancer. The East senior put on his boogie shoes, custom orange Nikes with “English” on the side and his initials gracing the heel, to make a ten hour drive north to Milwaukee for an audition on the FOX television show. English’s dancing pilgrimage began as an idea he threw out to his dad. A brief mention months earlier turned into a spring break adventure. “The morning of, my dad called me and asked me if I wanted to still go to Milwaukee. I thought he had forgot, so I was so surprised I was just like ‘hell yeah’.” Entering the Milwaukee Theatre a carbon copy of Lloyd Christmas- orange suit, orange slacks, orange shoes- Vaughn brought a stage performance as good, if not arguably better than Jim Carrey’s Christmas in Dumb & Dumber.

issue

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4/9/08 9:40:14 PM

Panera food may not be as healthy as you think

FOR THOUGHT BY

THUMBS DOWN:

Here are some Panera items to avoid if you’re trying to eat healthy Asiago Roast Beef Signature Sandwich The Asiago Roast Beef has 960 calories, 52 grams of fat (24 of them saturated), and 2,140 mg of sodium, not including the pickle spear and chips. That’s a Burger King Double Whopper, except the Roast Beef has twice as much sodium.

Broccoli Cheddar Soup The worst soup at Panera is one of a handful that are available every day. An 8 oz. serving has half a day’s saturated fat (10 grams). That’s as much as a 12-ounce sirloin steak. Add the chunk of French or sourdough baguette that Panera serves with all of its soups and salads and you’ve got half a day’s sodium (1,304 mg). Other soups to snub: Cream of Chicken and Wild Rice, Smoked Salmon and Asparagus, Boston Clam Chowder, Baked Potato and French Onion. They’re all made using cream or cheese.

“Some of the items are caloric with too much saturated fat,” Bjerg said. “But, depending on what you order, it’s possible to make healthy choices.” Sophomore Katie Hirst, who eats at Panera about once a month, agrees that it’s possible to eat healthy. “You can make healthy choices,” she said. “Like instead of getting carbs on the side, you can get fruit.” Bjerg agrees with Hirst that there are many healthful options on the menu. In terms of sandwiches, the Mediterranean Veggie Signature Sandwich, with roasted red peppers, cucumbers, tomatoes, caramelized onions, garlic hummus and feta cheese delivers only a moderate amount of fat and calories. The sodium is high, around 50 percent of the daily value, but still lower than the Paninis. Panera Bread recently announced a new addition to its menu: the breakfast sandwich. This new item, which comes in three varieties, is reminiscent of the McDonald’s egg McMuffin and the Burger King Ham-Omelet sandwich. In terms of their calorie content, the Panera breakfast sandwiches rival fast food chains. The Sausage, Egg and Cheese sandwich contains 10 more calories than the Burger King alternative, and 40 calories more than the Sausage Egg McMuffin. The Panera sandwiches, particularly the Paninis, are the most caloric items on the menu. The Turkey Artichoke Panini contains 850 calories and 52 grams of fat; the Italian combo sandwich, 1100 calories; and the Sierra Turkey Sandwich rings in at 960 calories. In addition, the Turkey Panini has 90 percent of daily value of sodium. When compared to a McDonald’s Big Mac, the sandwich contains 250 more calories, and the same amount of saturated fat (11 grams). And that’s without the potato chips that are served on the side.

BIG MAC

from McDonald’s Calories Total Fat (g) Saturated Fat (g) Carbs (g) Cholesterol (mg) Sodium (mg) » mackenziewylie » michaelstolle

page13features.indd 1

THUMBS UP:

» sylviashank

Sophomore Emily Mayfield would rather eat at Panera than McDonald’s. She likes the cleanliness, the bagels and the fact that they sell soup. Upon learning that most Panera Paninis contain far more calories and fat than a Big Mac, she was surprised. “I wouldn’t expect that,” she said. Touting soups, salads and whole grain ingredients, Panera Bread has a reputation as a healthful alternative to fast food. Yet the seemingly healthy menu can pack more calories and fat than consumers might think. The menu contains highcalorie items, although depending on what one orders, it’s possible to eat healthfully. Nutritionist Kathy Bjerg says the biggest issue with Panera is the high saturated fat and sodium contents in the food.

Senior Thomas Henry, who worked at Panera seven months during his junior year, recalls that the soufflés, smoothies and Paninis were some of the most frequently ordered items during his Sunday morning shift. Henry thinks one reason the sandwiches are so high in fat is the result of the condiments used. “It’s your typical deli or bakery,” he said. “We use regular mayo and mustard on our sandwiches.” Regular mayo generally has 8 more grams of fat than lite mayo. Some of Panera’s sandwiches are unhealthy due to fat and calorie content. Yet Benjamin Palko, general manager of the Corinth Panera, points out that other factors exist which make the restaurant healthful. “Everything is baked fresh everyday,” he said. “The ingredients are all-natural and there are no preservatives used.” He also noted that all the turkey used is 98 percent fat-free, and that the freshbaked Ciabatta bread is high in fiber and low in fat. In defense of his breakfast sandwich, he said they are made fresh, a difference between Panera and most fast food restaurants. “Nothing’s pre-made,” he said. “We also use pasteurized eggs. They are specially formulated to be healthy and for customer safety.” He said the eggs they use are from a local Kansas farm, and that the meats used in the sandwiches are antibiotic-free. No fast food chain can claim to make all food fresh and to support local farmers. “The fact that their bread is fresh and contains whole grains makes it more nutritious,” Bjerg said. When approached with a careful eye, the Panera menu holds plenty of low-fat, low-calorie options. The “You-Pick-Two” option lets customers choose two half-portions of a soup, salad or sandwich. This choice, as well as low-fat soups and salads,

VS.

540 % Daily Value 29 45% 10 51% 45 15% 25% 75 43% 1,040

INGREDIENTS: Beef patty, Big Macbun, pasteurized process American cheese, Big Mac sauce, lettuce, pickle slices, onions

FEATURES

Here are a few Panera picks for the calorie-conscious customer Mediterranean Veggie Signature Sandwich Roasted red peppers, cucumbers, lettuce, tomatoes, caramelized onions, garlic hummus, and feta cheese deliver only 470 calories and 12 grams of fat (three of them saturated). The sodium isn’t terrific, but it’s half what you’d get in the Smoked Turkey Cafe Sandwich.

Classic Cafe Salad Nearly all of Panera’s salads have at least 400 calories, so they can easily make a vegetable-rich meal. But only three salads – the Classic Cafe, the Strawberry Poppyseed, and the Asian Sesame Chicken – come without cheese (or too much saturated fat). Soup and salad make a good meal when it’s a hearty bean soup. With Panera’s Mesa Bean and Vegetable soup plus half a Cafe Classic salad, you get only 470 calories.

are some of the most healthful. Undoubtedly, certain sandwiches such as the Turkey Artichoke Panini are high in fat. Be it the fresh-baked bread, the atmosphere, or the convenience, Panera is a common dining choice for the East community. “I like hot soup on a cold day,” Hirst said. For this reason, as well as the convenience of Panera’s location, she plans to continue dining at Panera. As Bjerg noted, Panera has many healthful choices, as well as plenty which, in calorie count, are worse than McDonald’s. Yet, unlike fast food, Panera sandwiches are made fresh as they are ordered. The bread is freshbaked; the meat, preservative-free.

FRONTEGA CHICKEN PANINI from Panera Calories

Total Fat (g) Saturated Fat (g) Carbs (g) Cholesterol (mg) Sodium (mg)

800 % Daily Value 32 49% 8 40% 80 27% 33% 100 90% 2,150

INGREDIENTS: Focaccia, smoked pulled chicken, sliced mozzarella, tomatoes, chipotle mayonnaise, red onion, basil sources: www.panerabread.com, www.mcdonalds.com

issue

4/9/08 9:50:34 PM

SPREAD

TOURING THE STATE OF

INTOXICATION

The Harbinger takes a look at the long and winding road of underage drinking

Parents: The relationship between the overage and the under-age

» libbynachman

ick ma yfi

eld

unior Vincent Douglas* without making the problem drinks nearly every worse.” Senior Parker Hine agrees that weekend. Not during basketball season or when he the relationship between student has to take the SAT the next day. and parent is important. “One way [to improve But for the rest of the year, on relationships] would be for the Friday and Saturday nights, he is at a friend’s house, downing up to 25 parents to be more accepting and less conservative about drinking in beers in a single weekend. the household and not make it taboo But it’s not just the fact that as a teen he consumes alcohol that researchers which would make this less likely to want to know more about. It’s the fact go on,” he said. “[But] kids … should that despite everything, his parents and not be so rebellious and try to see things the parents of his friends know – or at from their parent’s point of views.” Jeremy Lewis*, as the father of a junior least suspect – what he does down in the boy, does his best to get the message about basement, and don’t say anything. A 2007 study conducted by Dr. Neil B. the dangers of alcohol across to his kids. McGillicuddy of the University at Buffalo’s As a physician, he has seen countless Research Institute on Addictions (RIA) revealed people coming into the emergency room for the first time that a majority of parents are after getting into drunk driving accidents. “We’ve talked about [it],” Lewis said. “My aware of and accurately evaluate their teen’s children have a clear understanding of what’s drinking and other substance use. Seventy-five parents and their teens were expected of them. I think the key here is to be interviewed over a six-month period about the smart and be wise in your choices. ” Kari Waller*, mother of a sophomore boy, teens’ recent use of illegal substances. Eighty-six also feels that her kids can be smart with their percent of parents accurately evaluated the presence of teen alcohol use, yet 76 percent of the teens choices, yet she also knows the realities. “On one hand, I don’t want my kid going to interviewed were not receiving any sort of substance college and not having any experience whatsoever abuse treatment. about what he’s getting into,” she said. “I want them Junior Melanie Kennedy’s* parents are more than to be able to make wise choices on their own. I don’t aware of her alcohol use – they will either wait up for her want them to go into it completely blind but I’m not to get home or they pick her up after a night of drinking. going to sit there and say I condone it.” “They stay up every night until I come home,” Another important aspect in communication is Kennedy said. “A lot of times they pick me up or they’re communication throughout the night. Though Waller waiting for me and they are pretty good at telling and figuring is in constant contact with her son, Lewis doesn’t out if I have [drunk alcohol]. I don’t come home drunk a lot but believe that it is as important. when I do, they get very mad.” “The kids call us and let us know if it’s an issue; no But her parents’ anger has not been much of a deterrent. parent objects to their kids letting them know what’s Besides giving her a lecture when they first discovered her alcohol going on,” he said. “I don’t monitor them throughout the use freshman year, her parents now operate more by simply night. I don’t have the interest or the time and I don’t want to getting mad and acting disappointed in her. bother them when they’re out having fun with their friends “They get really mad but I feel like them being mad at me is better hopefully making the responsible choices.” than me getting caught by the police,” Kennedy said. Weiser acknowledges that no student is going to come Helen Weiser, licensed psychologist and certified advanced home to tell their parent exactly what went on at a party; substance abuse counselor, believes that strong communication however, she believes that if parents suspect something, they and dialogue between students and parents can help improve the should talk their student. relationship about alcohol more than anger or belittling. Though both Kennedy and Douglas say that their parents “Teenagers are smart,” she said. “They’re not stupid, and yet there is know about their drinking, neither feels that they know the a desire to become adults and be independent. Parents need to change exact amount or does very much to prevent them from drinking. the relationship with kids when they become adolescents. They’re not little Kennedy does admit that she is fairly honest with them, however. kids anymore to receive orders.” “I don’t think they know the extent [of my drinking] and I’d say Weiser advocates communication about everything, from curfews actually they know that I do [drink],” she said. “But they are pretty and parties to the health dangers of drinking. The most important thing, aware of what goes on and I’m pretty sure I tell them the truth most though, is to create an atmosphere in which the student feels comfortable of the time.” being open with the parent. Douglas, on the other hand, feels that his parents pretend to know “I don’t think it’s a good idea to turn their head and pretend it’s

atr »p

Editor’s note: This is the first of a three-part series examining the effect alcohol has on East. Although some sources chose to withhold their names, a policy the Harbinger does not normally endorse, the issues are important and universal enough to warrant the name changes. In issue 15, the Harbinger will explore the effect of the media on drinking and socioeconomic factors. In issue 16, the Harbinger will investigate the relationship between teens and the law and teens and the school administration.

Students: Th motivation b the consump

t didn’ sophom to notic maybe his freshman y Seemingly thought. It app everyone. He to the begin until he was didn’t realiz was among “The fr after year a knowing t said. “So like they I knew t freshman went on An E East stu grade reporte fourth Th and h What exac que “ out the Vic An ne th

WE ASKED, YOU 15

with psychotherapist Jaime Coulson

ANSWERED: here are the results for

HOW DOES UNDERAGE DRINKING AFFECT THE BODY? It alters ability to make rational decisions for one thing. Alcohol-related incidents are the number-one cause of teen death. BY ARE THERE ANY MISCONCEPTIONS ABOUT UNDERAGE DRINKING? The ’t take long for Adolescent drinking has become a rite of passage, so some children minimize it, but some who i m p a c t more Ryan Olander aren’t are seen to be using it because they are teens. ce a trend at East - of peers on a couple days into teens is the HOW MUCH DO YOU HAVE TO DRINK IN ORDER FOR WEIGHT GAIN TO BECOME AN ISSUE? one common year. Depends on the person. If someone gripes about weight, I tell them to stop drinking. thread among all the

the alcohol survey...

y every student did it, he peared to be expected of different studies and e had heard about it prior surveys done on teen nning of high school, but drinking. Experts tend to s a Lancer himself, Olander agree that the primary reason ze how common alcohol use teens drink is to fit in with friends. This, according to Taylor, g East students. Women are more susceptible to the toxic reshmen come into East year is main reason why staying alcoholeffects of alcohol on the heart muscle, skeletal muscle, liver and see the classes above them, free is so difficult for teenagers. and likely the brain and pancreas. Some studies have “Drinking alcohol is often a social that they party a lot,” Olander shown that the minimal amount to produce cirrhosis I think a lot of people almost feel behavior,” Taylor said. “Since teens are in the liver of women is almost three times less have to live up to the expectations. likely to follow the actions of their friends, that drinking went on [before my teens with friends that drink are more likely to than in men. n year]. I didn’t know how much of it drink themselves … and it appeals to kids who are When men and women drink the same maybe a little more insecure or nervous. After two n.” amount, women begin to develop a or three drinks, no one’s [uncomfortable] anymore. East survey reported that the number of Everyone fits in.” higher blood alcohol level than men udents who use alcohol increases at each Junior Sarah Chapman* agrees with Taylor. level. Nearly half of the freshmen have do. One reason is their body size. ed to drinking before, while almost three- She believes the influence that peers often makes Women tend to have more fatty tissue teenagers drink, whether they are comfortable with h of seniors have drunk. as percentage of their body weight he survey, to an extent, shows who, how often it or not. than men. Another reason is that it’s “You can tell when certain people feel how much teenagers at East drink alcohol. uncomfortable because at every party they believed that women under the age of t the statistics do not answer, however, is ctly why teens choose to drink. It is a simple have to have alcohol and they have to be drunk 50 have a greater bioavailability, or right away,” Chapman said. “They just aren’t estion with a not so simple answer. blood circulation, of alcohol than men “Many teens report that they drink to have fun, chill outgoing enough to step out of the drinking do. t, reduce social or sexual inhibitions or increase party mode and be away from that and just The stomach’s metabolism of alcoe chances they will have sex,” Susan Foster, CASA’s have fun with their friends.” Chapman does not drink during the fall ce President and Director of Policy Research and hol may be a link between women’s and spring when she plays sports. Out of nalysis, said by e-mail. “Others drink to self-mediate higher blood alcohol levels after egative feelings of anxiety or depression or to deal with season, she drinks once a weekend. drinking and their greater risk of “I’ll really just [drink] to have fun,” he trauma of physical or sexual abuse.” certain alcohol-related diseases. Chapman said. “My friends and I get Foster also pointed out that adolescence is generally together and [the group] starts small, regarded as a time of risk taking, and that teens tend to act but gets a lot bigger. If you surround carelessly, especially around friends. “Recent developments in brain science help to explain yourself with people who are easythese tendencies by showing that the brain is still developing going and you are comfortable into the mid-20s and that the last areas of the brain to develop with … then it can be lots of fun.” Olander is not sure whether are those responsible for decision-making, impulse control, alcohol use at East will increase, learning and memory.” Reckless behavior is something junior Aaron Kaufman decrease or remain steady has continually noticed among peers in his time at East. He in the future. According to feels that many people his age have a naturally insubordinate Foster, alcohol use has attitude toward authority, and that alcohol use is just one of the declined slightly since the late 1990s, but Olander ways to rebel. Teenagers who begin drinking “[Teenagers] seem to feel the need to show off in front of sees no drastic changes before the age of 15 have been friends or rebel,” Kaufman said. “Drinking is one of the ways to ahead for East. proven to be four times likelier to “I see [drinking] do that. I’ve always thought it’s a mutual decision among friends staying where develop alcoholism than those who to do it.” Dr. Tish Holub Taylor, a Kansas City psychologist who has spent it is right now,” begin at the legal age. the entirety of her career focusing on the needs of children and teens, Olander said. “But National surveys have shown that specializes in the treatment of adolescent substance abusers. She hopefully more only 11 percent of ninth graders, 22 people will catch finds that it is becoming increasingly hard for high school students on in the future percent of 10th graders, 26 percent to avoid alcohol. “Whether teens feel stressed, uncomfortable or awkward, drinking and realize that of 11th graders and 29 percent of seems like the right solution to them,” Taylor said. “This is often the this is getting 12th graders had partaken in binge main reason alcoholics have a hard time. They find [alcohol] as the only way out of drinking within the previous two hand.” way to relieve themselves.” weeks of polling, drastically lower Taylor has also done studies on socioeconomic factors in relation to teen drinking. than East’s statistics. “Generally if someone has more spending money, it gives them more opportunities. They are able to afford alcohol and even drugs on a consistent basis.” Considering East’s demographics, a community of predominantly white students coming from middle- and upper-class families, it’s easier to understand the prevalence of drinking at East. Olander has found that some information courtesy of Addiction Technology Transfer Center National Office

NEW STUDY SHOWS WOMEN MAY BE AT MORE RISK FROM DRINKING ALCOHOL:

*411 students were surveyed

FRESHMEN:

44% drink / 56% do not drink 19% of their parents are aware 13% have become unconscious SOPHOMORES:

60% drink / 40% do not drink 32% of their parents are aware 26% have become unconscious JUNIORS:

64% drink / 36% do not drink 55% of their parents are aware 36% have become unconscious SENIORS:

79% drink / 21% do not drink 54% of their parents are aware 29% have become unconscious HOW EAST COMPARES TO THE REST OF THE NATION: National surveys have shown that only 11 percent of ninth graders, 22 percent of 10th graders, 26 percent of 11th graders and 29 percent of 12th graders had partaken in binge drinking within the previous two weeks of polling, drastically lower than East’s statistics. Every year, almost 5,000 underage drinkers die from car crashes, homicides and various suicides.

information courtesy of National Institute of Alcohol Abuse and Alcoholism’s Underage Drinking Research Initiative

Q&A

SPREAD

he behind ption » samkovzan

we’re all in this

FEATURES

together

Pack of Pals allows special and regular education students to have fun together, interact kevinsimpson BY

Junior Matt Cooney’s nights were filled with playing Naruto: Clash of Ninja II. He whipped the Nintendo Wii controller deftly through the air, exasperated after playing for long stretches of time. The phone didn’t ring. The only sounds came from the low hum of the television. “I started to get bored,” Cooney, who has an undiagnosed syndrome with developmental and cognitive issues, said. “Then, my mom told me about Pack of Pals. I decided to join to see if it would be fun, and it is.” Pack of Pals is a steadily-growing club that provides the opportunity to interact with peers on a social and community service basis outside the classroom for students with diverse learning styles. Cooney has been involved with the program since its start two years ago. “It has made me less hyper,” Cooney said. “There were more activities and it wore me out. I feel comfortable. Everybody is nice. I just love to be around people who are nice.” Across town, sophomore David Moore’s summer nights were filled with watching TV. He loved watching his favorite World Wrestling Entertainment (WWE) wrestlers, “The Rock” and “The Undertaker,” square off. He also enjoyed going bowling often. “I stayed home most of the time,” said Moore, who is “just a slow learner,” according to his dad. “I was

just chilling, watching TV. I was bored.” Moore’s weekends were soon boosted at the beginning of his freshman year, when he heard about Pack of Pals. “Somebody was like, ‘Chatter, chatter, chatter,’” he said. “I overheard, and I asked people, ‘What’s Pack of Pals?’ Then, I heard that they were going to Science City at Union Station. I thought, ‘If they’re going to do that, shoot, sign me up.’” Moore says that Pack of Pals is a great way to hang out with his friends outside school, and it gives him the right place to let off all of his energy. “At Powerplay, you see the wild side of my friends and me,” he said. “Especially when we play laser tag, I really try to be a soldier.” Both Cooney and Moore enjoy all of the different activities they get to do, and they feel it livens up their weekends. “Now, [my life] is more fun,” Moore said. “I have more to do. Usually, there’s nothing to do on Saturdays. Cooney thinks Pack of Pals has helped his life at home. “I’m becoming less lazy,” Cooney said. “[Before I joined], I never did my chores. I rarely took my dog for a walk. Pack of Pals made me see the light. I’m starting to do chores now and help my family.”

Cooney’s mother, Lindi, has noticed the impact the program has made. “He didn’t have the resources that most kids have,” she said. “Pack of Pals really opened that up for him. It’s been great.” The program helps students from all over the school. Junior Allie Marquis, who will be vice president of activities next year, gets as much out of the program as she puts into it. “They help you see the lighter side in life,” she said. “They help you realize your problems aren’t that big. They keep you laughing, and you get to do things you wouldn’t normally do. Moore’s father, David, has seen some the benefits of Pack of Pals first-hand. “I think it’s helped him interact with other people,” he said. “He has things to do. That’s what he likes.” Lindi Cooney has seen her son become more enthusiastic about the activities provided by the club, as well as the friendships he’s made. “He talks about the kids in Pack of Pals all the time, especially the girls,” she said. “It helped raise his self-esteem. These kids get to experience high school activities that others take for granted. Sometimes, people need someone to help them along.”

founder Drew Popplewell’s 1. To have fun 14 april

2008

five

goals for Pack of Pals

page16features.indd 1

2. To give all members a sense of belonging 3. To embrace diversity 4. To improve social skills of all members 5. To recruit caring and committed role models for future years

SENIORS Niles Jeran and Neal Stark sing karaoke with non-Pack of Pals Down Syndrome Dance attendees on February 13, 2008. Although the dance was not an official Pack of Pals Event, Pack of Pals attended it together. »sarahandrews

4/9/08 9:49:02 PM

[the page about...CITRUS!]

MIXED

.{ mixedpage.}

5 PIECES OF FRUIT A DAY...

To meet your “five to nine pieces of fresh fruits a day,” you can squeeze fruits instead of peeling them or eating them by hand. Squeezing is much more efficient: one glass of two squeezed oranges, two mandarins and one grapefruit can be squeezed in five minutes. If you eat one banana afterwards you already have consumed six pieces of fresh fruit! This also means that you can consume the largest part of the required nutritional elements you need for a day in just 10 minutes.

sweet&sour

CITRUS

BENEFITS OF CITRUS THAT WILL SHOCK YOU AND YOUR TASTEBUDS BY

» gagebrummer

You know the feeling: you’ve been wrestling for nearly an hour to get the peel off of that flawlessly flavored fruit, the orange. You’ve pulled that weird yellow thing out of the middle of it. You’ve separated those conveniently natural segments and sorted them on the tabletop by size. Finally, it’s time to get down to business. With the first bite, that sweet, that sour, that juicy orange substance begins to infiltrate your every taste bud… your every thought. But did you know that with every one those succulent segments that goes down your throat, you’re putting a lot more inside of you than just tastiness? As hard as it is to believe, you’ve actually just given your body a little gift in the form of dozens of vitamins and minerals, along with some guilty-free energy and dietary fiber. Among the vitamins and minerals found in citrus fruits, Vitamin C is the major one that almost everyone knows of, but they don’t really know what it does to help them. For anyone who was unable to donate at the blood drive because they had low iron levels, they

may have been able to had they drank orange juice regularly. This is because Vitamin C helps the cells of the body take in iron from the blood. And for anyone who was able to donate blood at the blood drive, it should be noted that citrus fruits also have a good amount of substance that helps you generate blood faster, called folate. So if you decide to take a bit of lemon, you can get back on that needle of donation back in your arm just a little bit faster. In addition to helping you take in iron and generate blood, Vitmain C is important in the repair of wounds and tears in the tissue. That means it doesn’t matter if you’ve had something as simple as a papercut or as serious as a torn ACL, you can benefit from drinking a glass of grapefruit juice or eating an orange everyday. If you’re worried about getting cancer, nutritional sciences professor Robert Parker says, “The evidence suggests there is something in oranges that affects [, thereby making them less potent and less likely to cause cancer.” You can also relish in the things that aren’t found in citrus fruits: fat, sodium, or cholesterol. A report

5 REASONS WHY YOU SHOULD DRINK REAL FRUIT JUICE INSTEAD OF SODA... YOUR CHANCE OF OBESITY RAISES BY 1.6 PERCENT WITH EACH SODA.

WEIGHT

HEART BODY BLOOD

QUICK FACTS ON CITRUS: PUTTING LEMON IN GREEN TEA A study found that citrus juices enable more of green tea's unique antioxidants to remain after simulated digestion, making the pairing even healthier than previously thought.

CITRUS AND YOUR HEALTH

Citrus and citrus products are rich sources of vitamins, minerals and dietary fiber that are essential for normal growth and development and overall nutritional well-being.

DIETARY FACTS

Citrus contains no fat or sodium and, being a plant food, no cholesterol.

BEST WAY TO EAT FRUIT

INCREASES RISK OF HEART DISEASE

HAS ACIDS AND CHEMICALS THAT COMBINE INTO CARCINOGENS.

RAISES BLOOD PRESSURE AND BLOOD SUGAR LEVELS WITH REFINED SUGAR.

NUTRIENTS A SIGNIFICANT SOURCE OF ONLY SUGAR AND SODIUM.

page17Mixed.indd 1

of fats by the Harvard School of Public Health says that fat and cholesterol’s “net effect is negative […] and increase the risk for certain diseases.” Among the vitamins and minerals found in citrus fruits, Vitamin C is the major one that almost everyone knows of, but they don’t really know what it does to help them. That’s not the only benefit that these sour (yet oh so sweet) treats can hold for athletes. Remember when you were young and you would eat oranges at halftime? Well that was for good reason; not only do citrus fruits give you the energy you need to keep going, they also have potassium in them which helps to prevent you from cramping up and keeps your blood pressure normal. So next time you’re looking into the cabinet and you see that bag of potato chips and the glistening glory of a citrus fruit, don’t be discouraged by the peeling process. And next time you pop the top off of your favorite carbonated beverage, pour it down the sink, recycle the can, and do your body a favor and drink some orange juice. It’ll thank you some day.

The best way to consume fruit is raw, with or without its skin, on an empty stomach or 20 minutes before other meals.

TIRED OF YOUR HEAD COLD?

Antibiotics are powerless against a cold, which is caused by a virus. A three-day high antioxidant diet may help zap it out.

EAT A GRAPEFRUIT EVERYDAY

The industry has scientific proof that eating grapefruit spurs weight loss.

BY DRINKING ONE GLASS OF OJ, YOU ARE... DECREASING RISK OF HEART DISEASE HELPING PREVENT DISEASES LIKE CANCER BY NEUTRALIZING CARCINOGENS

SOURCES: » http://www.waterforlifeusa.com » http://www.sciencedaily.com

STABILIZING BLOOD PRESSURE AND OJ PROVIDES NATURAL SUGARS RECEIVING OVER A DOZEN VITAMINS AND MINERALS

issue

4/9/08 9:59:42 PM

A&E

ENTERTAINMENT

Many things can be done in the Kansas City Power and Light district without having to fake your age to go clubbing. So all of you contemplating to go clubbing, you can leave your fake ID in your wallet for a little while longer. One of the most fascinating places in the P&L district has to be Lucky Strike Lanes. The laid-back atmosphere, which is emphasized by the numerous couch’s, recliners and television sets, definitely lets you know that you are no longer at the local AMF. One of only 16 Lucky Strikes in the country, this abnormal alley with a Hollywood theme has already made an impact on the area. “We have been packed ever since we opened, and have been getting tons of publicity through the news networks,” server Latisha Wilson explained. The 12-lane alley, which is more family-oriented during the day, transforms from a bowling alley to more of a nightclub atmosphere once the sun sets. The daily DJ’s, which begin around 8 PM, offer a new hip feel to bowling. The atmosphere is not comparable to any bowling alley you have been to. If you have an urge to bowl a set with your friends, be sure to bring your wallet, because bowling at an exclusive alley like this comes at a high cost. The average game is about $6 or $35 for an hour. However, this does not include the shoe rental, which is $5. If you plan to eat something there too, don’t expect the hotdogs and popcorn you would receive at any other bowling alley. Lucky Strike has its own restaurant that has catered many of Hollywood’s finest parties, so expect to dish out some cash as you attempt to roll your strikes. The days of watching Charlie Chaplain perform at the Main Street Theater have passed, but the chance of watching a movie in it hasn’t. The Main Street Theater, formerly known as the Empire, has finally escaped the confinements of the old boards that once covered the outside for almost twenty years. The remodeling of the theater, which will consist of six-high definition screens, has yet to set a specific completion date, other than, “Opening in 2008.” Cordish, the developer of the theater, recently signed a joint-venture with AMC to help it rebuild and run both the Main Street and the Midland theaters. The theater has already specified that it will run many foreign, independent and documentary type films, so don’t expect many mainstream Hollywood films to be shown. The interior, which once consisted of mold and asbestos, will be one of the most technologically advanced theaters in the world, according to the P&L district’s website. Once serving the community as a historical landmark, the theater will help to revive a downtown which has been struggling for years.

RESTAURANTS

When dining at the Kansas City Power and Light district one has to always have a backup plan. The recent crowds being drawn to the P&L district have made every restaurant jampacked at all times of day. One of the most mentioned places in the P&L district is McFadden’s Sports Saloon. The Irish pub, which turns into a night club after 9 PM, is becoming one of the most sought after places to eat in the area. McFadden’s claims to offer gourmet bar food, if there is such a thing, but the menu is accommodating to many different tastes. They offer “McFadden’s Famous Philly’s”, also known as Philly cheese steaks, and with a statement like that who wouldn’t want to try one? The Philly’s made with prime rib, caramelized onions and their special cheese sauce, have become acclaimed in the P&L district. “The cheese steaks seem to be very popular, and once you take a bite it’s hard to stop,” McFadden’s waitress Jessica Holdmon said. McFadden’s sits across the street from Sprint Center and opens up to KC Live, an outdoor greeting area filled with couches, tables and a projector. McFadden’s is definitely a great place to watch any sporting event have many Plasma televisions and a great bar feel. Be careful when going to McFadden’s and many other restaurants in the district as a dress code is in effect for a majority of the P&L district. Bandanas, ripped or baggy clothing and work boots are banned from being worn while in and around the district. If McFadden’s is packed then your best bet to get a bite to eat would be Chef Burger. The retro style interior, combined with the amusing logo of a cheeseburger man automatically would give anyone a feeling that it is no ordinary hamburger joint. The menu consists of many different varieties of burgers, such as Hawaiian, BBQ and Blue Cheese. They are known as the ultimate BYOB place (build your own burger). The combinations are endless, and from the many different cheeses, toppings and sides it is hard to find something not to enjoy. The sides are unlike from anything you would usually see at any other hamburger place consisting of sweet potato fries and fried green beans. The average burger costs about $6, making it a very reasonable place if your wallet runs low. The first thing you will notice when you walk into Chefburger the giant assembly line that is stretches the length of the building. As you wait in line, you can watch the workers flip patties on the fire grill, place toppings onto the buns and swirl up the milkshakes, making you feel that it’s being made fresh. When you receive your meal, you will notice that instead of being served on a plastic tray it comes on an old metal lunch tray dating back to the time period that your parents were in school. Also, the constant cleaning of tables makes the place feel neat and tidy, which only builds on your experience while you are there. Chef Burger is tucked away on Walnut street, a couple blocks west of the Sprint Center.

Lighting up

Chef Burger 1350 Walnut St. Kansas City, Mo. 64105

New Power and Light District located on Grand Ave. features fresh dining and attractions davidhenderson BY

McFadden’s Sports Saloon 1330 Grand Blvd. Kansas City, Mo. 64105

Lucky Strike Lanes 1370 Grand Blvd. Kansas City, Mo. 64105

COMING SOON

14 april

2008

Peachtree Restaurant Cosentino’s Downtown Gormet Market Latteland Espresso and Tea The Fudgery

» marygalvin

RUNNING ON “Run Fatboy Run” starts out as a strong comedy but quickly wears itself out towards the finish line. The new film, starring British funny man Simon Pegg and directed by David Schwimmer, tries very hard for its first hour to establish itself as a top shelf import, a worthy successor to Pegg’s 2004 zombie opus “Shaun of the Dead” and the screwball action masterpiece “Hot Fuzz.” After that though, it seems to give up and settles for second-rate laughs and desperate sight gags that seem well below Pegg’s level of comedic genius. Pegg plays Dennis, a pudgy man-child who’s so afraid of commitment that he leaves his pretty wife-to-be Libby (Thandie Newton from “Crash”) at the altar. Many years and many pounds later, Dennis is facing a dead-end job as a mall rent-a-cop and the sinking suspicion that he’s wasting his life. His only joy comes from his young son Jake (Matthew Fenton), who Libby lets him see on weekends, and his tenuous friendship with reckless gambler/ nudist Gordon (Dylan Moran from “Shaun of the Dead”). Gordon convinces Dennis to try to win back Libby by beating her rich jerk of a new boyfriend Whit (the hilarious Hank Azaria from “The Simpsons,” criminally under used here) in the upcoming Nike River Marathon in London. The only problem is that Whit is a professional athlete and Dennis is hopelessly out of shape. To get Dennis ready for the race, Gordon enlists the help of Dennis’s scary landlord Mr. Ghoshdashtidar (Harish Patel, easily the best thing in the movie). Dennis’s training montage manages to feel exactly like the ones we’ve seen for years in sports movies both

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serious (“Rocky”) and silly (“Dodgeball”). But since they give Pegg, the heir-apparent to Monty Python, ample time to exercise his mastery of physical humor and befuddled British wit, they seem well worth it. Things go downhill when the race itself begins. It’s then when the film seems to run out of funny ideas and decides to become an especially hackneyed soap opera of doubleply Kleenex proportions. Pegg attempts to run the race’s grueling 26 miles with a sprained ankle, that most time-honored (and convenient) of sports movie clichés, and becomes an embattled hero. The harmlessly arrogant Whit inexplicably becomes a full-tilt villain. The hitherto intelligent and independent Libby becomes a fawning damsel. And the laughs that perforated the earlier parts of the film disappear entirely. I’m not quite sure what went wrong here. In addition to starring, Pegg also cowrote the script. Considering he co-wrote “Shaun,” “Fuzz,” and much of the original British version of ‘The Office,” you’d think his contribution would guarantee an instant classic. No such luck here. But although the jokes are sloppy, the performers themselves cannot be accused of any laziness. All of them, especially Pegg and Moran, try really hard to earn their characters laughs the writing doesn’t deserve. And they succeed for the most part, at least until the inexcusable last half hour. It’s not that I had unreasonable expectations for “Run Fatboy Run,” I just expected a comedy that was consistently funny. I don’t think that’s too much to ask from the guy who made “Hot Fuzz.”

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Interesting monster holds the interest despite cliche plot

» sarahluby

In the new horror film “The Ruins,” Stacy, played by Lauren Ramesy, starts to shriek as she pulls back the tattered green blanket she was just sleeping under. As the camera zooms in, we see why she is so frightened. Vines. The deep sea green vines that have gone into the gash on her knee. The same vines that are wiggling through her leg and dispersing little worm-like vines throughout her body. After seeing the previews for “The Ruins”, I expected a horror film about a couple of teens going into the jungle and coming across an ancient haunted Mayan temple where they are attacked and killed by some monster. I certainly didn’t expect the fact that the “monster” that was killing the people was a bunch of bloodthirsty vines that savored the taste of human flesh. In fact, this is the only thing that keeps this movie even vaguely original, because other than the vines, this movie takes off of many other horror movies. Taking notes from the playbook of horrific predecessors such “Hostel,” “The Texas Chainsaw Massacre,” and more recently “Turistas,” we have definitely seen the backpacker in peril movie before. The only thing that sets this movie apart is the monsters are vines rather than some guy wearing a hockey mask or carrying a machete. The movie opens up with four friends (Jonathan Tucker, Jena Malone, Shawn Ashmore, and Laura Ramesy) vacationing in Mexico. They meet a mysterious German tourist (Joe Anderson) who invites them on an archaeological dig in the middle of a Mexican jungle. The group dismisses bad omens as they make their way to the ancient, vinecovered temple. While making their way through the jungle they ignore the warnings from a Mayan child to beware of what lies ahead. They then go off the beaten path and are led to the temple. Once they ascend the steps of the vinecovered ruins, they end up being forced to stay on the ruins where they are held as captives of the Mayan tribe that surrounds the ancient temple. This movie wasn’t scary, but the special effects were just plain creepy. At one point, the vines swiftly slide down the throat of one of the characters, trying to kill him. Later on, Stacy stabs her boyfriend, Eric (Shawn Ashmore), in the heart after he

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Lost in the ‘Ruins’ BY

» ign.com

New comedy starts out strong, but by the end, it’s...

tries to stop her from cutting out the vines that are swimming around in her body. The script was just so predictable. The classic horror clichés are certainly present. There are decisions made that anyone not acting in this movie wouldn’t make, like cascading down the dark and decrepit well that screams “If you come down here you will die or at least be infected.” The relatively unknown cast, who were chosen by director Carter Smith, are from a mix between the horror and teen movie genres. The actors over-played their parts and were hard not to laugh at. They were so dramatic and over the top that they would freak out over the tiniest thing. Ramesy’s character Stacy, freaks out when hearing a flower chirp in a sound like a cell phone and would not stop screaming for what seemed like a good five minutes. And then at one point, Stacy starts digging into her leg trying to surgically cut the veins out of herself with a small knife. Blood is all over and you can see the muscles popping out of her flesh, yet she goes about as if nothing is remotely wrong. Despite the plot clichés, this movie keeps hold of its audience through the originality of its botanical killer. And that, and that alone holds ”The Ruins” above the fray of today’s uninspired horror thrillers.

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Google Maps adds Kansas City to its database, dividing opinions on privacy and safety issues S Mission Rd W 75th St

N Mission Rd

» rachelbirkenmeier

Looking down his street, junior Chad Allen saw nothing out of the ordinary. The neighbors were out front playing with their kids. His garage door was open, and he could see his dogs in the backyard. But Allen wasn’t driving down his street; he was viewing images of his neighborhood o n Google Street View, available to anyone with an Internet connection. Created by Google Maps, Street View allows users to have a 360degree view of 43 different city areas, ranging from San Francisco to Chicago, and, most recently, Kansas City. A small camera on the map indicates these mapped out areas. Google has also made it possible to find specific houses or buildings by simply typing in the address. From there, the viewer can pan out, rotate or zoom in on the area of interest, helping to give them a sense of what the area is really like. And while it was created to be helpful, others like Attorney John Rathmel disagree. “I’m not a real fan [of Street View];

MAP

controversies

april 2008

Some take Google Maps more seriously than others, challenging Google’s right to post images. Read more.

we have maps and GPS for this kind of thing,” Rathmel said. “People can find where they want to go without having to see it first.” To make Street View possible, Google uses a car with a special camera strapped the roof of the car. The camera is equipped with eight different angle lenses, which snapped pictures every few seconds. Google states that all the pictures found on Street View were taken from a vehicle on public streets, and will be updated periodically to help try and prevent invasion of privacy. “I think it’s cool to use if you’re trying to find directions to somewhere,” junior Jordan Holsinger said. “But I think Google needs to make sure they don’t infringe on people’s right to privacy. They shouldn’t posts pictures of peoples’ faces that can be viewed without their permission.” But in fact, that is just the case. Web sites like Googlesightseeing.com post pictures found off of Street View and Google Maps showing people doing interesting and embarrassing things; like a man sitting on a street bench picking his nose, and a girl getting into her car with her underwear hanging out for all the Internet world to see. But these images are just a few out of many. While people like Holsinger may say that

INVASION OF PRIVACY Aaron and Christine Boring, a Pennsylvania couple, sued Google in 2005 for trespassing on private property. On Street View, the Borings said the images of their home could only have been taken from a drive labeled “Private,” thus violating their privacy. The suit has not yet been resolved

what Google is doing could be an invasion of privacy, Google is fully within their legal rights. “If they are taken from the street without any kind of expert paraphernalia, it’s legal,” Rathmel said. “Taking the pictures is public, and it’s not their fault that they just happened to capture someone doing something embarrassing in them.” “Expert paraphernalia” consists of cameras, or any kind of equipment that can expertly enhance the view of something by zooming in, using night vision, etc. Sophomore David Beeder’s sister discovered their dad in a Street View image. “It’s just a picture of my dad standing in the garage, looking out at the street,” Beeder said. “I don’t think he knows; he didn’t believe us when we told him.” To help prevent the invasion of privacy, Google has created a “help” button on the site. This allows people to remove unwanted pictures from Street View or information they do not want viewed by the public by simply providing basic information. After Google has reviewed the request, the image will appear as unavailable. “I’m not really concerned about it for myself,” junior Savannah Duby said. “If someone wanted to stalk me or find where I lived, they could do it by other means. I don’t think this [Street View] will make finding people any more dangerous.”

KATRINA AFTERMATH After residents of New Orleans, La. complained that the Google Street View images showed pre-Katrina NOLA, Google revised the application. Now, clicking through New Orleans reveals both beforeKatrina and post-Katrina images.

CENSORED IMAGES Some locations have missing or unclear data at the request of a specific area. For example, army bases and governmental buildings in the Netherlands are censored, as are several military buildings in the United States. The Pentagon and White House are viewable, but with out-of-date imagery.

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She knows her stuff Annie Leonard shares her thoughts about her online movie, ‘The Story Of Stuff,’ which details our consumer crisis

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»mollycaldwell

As a child, Annie Leonard had to watch as the beloved forests near her home in Seattle disappeared. Now, she no longer has to watch from the sidelines, but is an environmental activist and a key player in combating our country’s problems with consumption. Leonard’s new short documentary “The Story of Stuff ” gives a scary description of the all too real problem of consumption in the United States and exactly where all of our stuff comes and goes. What this film unveils is how dangerously unaware many of us are of this damaging cycle. Watching the video makes one realize that in this case, what you don’t know is hurting not only you, but also our mother earth. Through her ten years of research and travels to over 40 different countries, Leonard has put together a widely popular short film raises awareness in an entertaining and sometimes frighteningly ironic way. *** How did you first become interested in this field? I grew up in Seattle …and we used to go camping all the time out in the forested areas there when I was a, kid and as we would drive there I would stare out the window and I just kept noticing how every year more and more forest was being turned into strip malls. And I just became curious about where are these forests going. I ended up going to college in New York City and my dorm was on 110th St. and my campus was on 116th St., so every day I would walk those six blocks, and every morning literally the entire six blocks was piled with trash as high as my shoulders, and every evening it was gone, and I had just never seen that level of materials flow before. And I started to become curious about what is in all those bags and boxes, so I poked around and I saw that there was tons of cardboard, and I thought, “That is where my forests, my beloved forest are going.” After that, I signed up for a class, then that took a field trip to the garbage dump in New York City. The rumor is that along with the Great Wall of China it is one of two man-made structures that can be seen from outer space. It is just phenomenal, and so I stood there as a sophomore in college and I looked out and in every single direction you can see there was unlimited amount of stuff. There were refrigerators, books, shoes, food, sinks and all this paper, which made me think back to the trees, but there was all this. It was like being struck by a bolt of lightening in terms of figuring out what my life’s purpose was. What problem in mind-set do you think that people have today? Our society has this fundamental problem with how fast we turn resources into garbage, and it happens out of people’s field of vision so that most people don’t know about this. What is interesting is how materials flow through the economy. When I was done with school, I went to work for Greenpeace on a job that entailed going around the world, especially to less industrialized countries...So I visited hundreds of factories where our stuff is made, and I interviewed workers and community people, and I would take soil samples and hair samples, and then document the pollution impact. I have visited hundreds of factories where our stuff is made and dumps where our stuff is dumped, so I got really good first-hand experience understanding the materials flow that you see in the “Story of Stuff.” I

was able to make that visible, so that other people could understand where our stuff comes from and where it goes. How did you first begin to gather this information? I am just really interested in how we relate to materials. I always work in the garbage cans of the places that I visit, because it helps me to understand what is going on in that society to see what kind of garbage is there. In the late ‘80s, while I was working for Greenpeace, was when the United States was first starting to send their garbage to third world countries. Which is just disgusting, so what I would do was go to countries where our waste was supposed to go and organize with people. It was a phenomenal job. I visited 40 countries and would do workshops on waste. It was great, because once again I got to see it all first hand. What do you find most alarming about the whole process of consumption? Our relationship to materials in this country is just totally messed up. It’s messed up in three main ways: One is we are using too much stuff in this country, so we have a problem with the volume that we use. The second way that our stuff is messed up is the toxicity in them. We are using too many chemicals, which just are not necessary. A great place to look on that is to look at the European Union, which has adopted some really fantastic laws to force producers to get toxics out of cosmetics and electronics. But in our country, we don’t have these laws so our cosmetics and electronics are loaded with toxic chemicals that are absolutely not necessary. The third problem that we have is the way that we relate to our stuff. They use it to cheer themselves up when they are depressed, or to demonstrate their value or be cool. It is like a misplaced overemphasis of stuff in our life, and what I think is that there are other ways to be happy and demonstrate our self worth, such as being involved in the community, having good friendships, getting involved in organizations that are working for change. I think that there are other ways to find happiness and self-esteem. These ways are first better for the planet and actually work, because instead of when you are feeling blue going to the mall and buying a bunch of crap, these solutions bring you the kind of long-term happiness. How do you feel about what the US today is doing about these changes? I am glad to be seeing more articles and editorials where people are questioning the sort of consumption mania lifestyle that we have and saying that this isn’t really what brings happiness, but I am also kind of scared, because we are not getting the kind of leadership from businesses and our government that could really turn things around. What do you suggest for people who want to become involved? It’s important to come together and participate in our democracy. Often people think that we have a democracy, because we are allowed to vote, but we actually have a democracy, because we are allowed to come together and bring about change. So what I encourage young people to do is to get together with your friends, think about issues in your community or you’re country that your not happy with and figure out how to get involved.

5 » renli

Steps of Production and Consumption

1. Extraction- In this stage, natural resources are

extracted from the planet and sent off to the second stage in the process. 2. Production- During this step, the natural resources are taken to factories and plants to be made into products. Throughout the production, energy and chemicals are used and put into the products. 3. Distribution- After the products have been finished, they are moved and shipped to stores all around the country or even the world. 4. Consumption- Once all the goods are to their locations, they are sold. Then the stores are restocked and people buy more stuff. 5. Disposal- In the final stages of production, all of our waste and by-products of consumption are piled either into a landfill or incinerator. The problems however occur when toxins go into the air from the incinerator and the ashes are put into a landfill.

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Discs to

downloads The shift from buying discs to downloading music takes the focus away from a tangible product

» phoebeunterman

Where CDs once filled shelves in stores’ music sections, there’s now only empty space. Instead, iTunes gift cards and other digital alternatives hang on racks. And where bulky boomboxes that promised quality sound used to be stacked, sleek mP3 players, no larger than a deck of cards, take up a fraction of the space. It’s simple alternatives like these that show digital is the new form of popular music. But, what seems to some a simple shift in the format of their music is actually having bigger impacts on the music industry. CD sales are plummeting as digital downloads are on the rise. According to data from Nielsen SoundScan, an information system that tracks sales of music throughout the United States and Canada, CD sales for the first three months of this year plunged 20 percent from a year earlier. The convenience of digital downloading is ousting the CD from its place as the most popular mode of music. The trend is changing the way East students decide where and how to get music, and it’s changing music as we know it: they way it’s made, the way it’s sold and the way people listen to it. Convenience is one of the factors that fueled the changes in the music industry and brought us to where we stand today. Bill Shapiro, creator and host of the KCUR music radio show Cyprus Avenue for almost 30 years, says it was convenience that brought about the CD in the early 1980s. Shapiro also accredits sound quality and durability to the popularity of the CD, but ultimately, it was convenience that led to its reign. “You put them in and you could go from track one to track five sitting in a chair with a remote control,” said Shapiro. It is again convenience, along with price and other reasons, which has brought on the digital movement in music—a movement which both Shapiro and Corky Carrel, co-owner of Village Records and member of music retail for over 30 years, agree has many ramifications on popular music. Carrel believes the popularity of digital downloading has devalued music.

“Everybody’s picked the music industry for everything should be free,” Carrel said. “They don’t do that to books, they don’t do that to movies, they don’t do it to clothing, but for some reason, they’ve decided music should be free or cost next to nothing.” Carrel says this hurts the artists, and it’s gotten to the point the CD is no longer an artist’s primary product. East musicians like senior Laura Wetzel and the sophomore band Mr. Fish are finding iTunes and the internet to be a helpful source in exposing their music to a wider audience. Wetzel made over $1000 since she put her self-titled album on iTunes at the end of last summer and found iTunes made it easier for her friends and family to recommend her album to others. She, along with Goldman, a guitarist for Mr. Fish, who’s album Soft Serve Assault is available on iTunes, gained a new perspective on digital downloading. “I now have some sort of understanding of how it’s really hard to make money in the music industry if you’re not big,” Goldman said. “I’m more willing to spend the money if I know the band needs it—there are a lot of bands that barely get by.” According to a report released in February by the NPD Group, a market research firm in Port Washington, NY, 48 percent of U.S. teens did not purchase a single CD in 2007, compared to 38 percent in 2006. Price, alongside convenience, seems to be the biggest factor for many East students when deciding where to purchase, or illegally download, their music. Senior Andrew Lee and sophomore Ben Jensen acknowledge the physical presence of CDs that digital downloads lack, and that CD sales are declining, which they find unfortunate. However, both get most of their music from Lime Wire or other digital downloading sites. Lee uses a site he says is reliable, quick and tags most of the music correctly, while Jensen uses Lime Wire as well as borrowing CDs from the library or friends and then putting them on his iPod. There are those teenagers, though, who value CDs enough to buy them on a regular basis. For Goldman, there’s a certain something about the CD he’s not willing to let go of. “It’s the physical aspect [of the CD]—thought is put into

DOWNLOADING... by the numbers 14 april

2008

20%

plunge in CD sales from the first three months of this year compared to just a year ago

50 MILLION

48%

the inserts, images, and other physical aspects,” Goldman said. “If I buy it, it feels like I’ve given money to a project, an artist and I’m more inclined to listen to it.” Junior Jennifer Latshaw will download songs from iTunes if she only wants one or two, but when it comes to a whole album, she’d rather buy it at a store so she can have a tangible copy. “I like having all my CDs stacked up in my room,” Latshaw said. “Sometimes I like to look through the booklets, also.” Nevertheless, Latshaw sees benefits in digital downloading, too. iTunes helps her find music she likes through the Just For You application, and CDs on iTunes can be cheaper, which she sees as an advantage. The reason digital music is cheaper, according to Shapiro, is because it doesn’t really cost anything to market. “There’s no label; there’s no cover,” Shapiro said. “A CD costs nothing to produce and a download costs even less. So, [because] most are in it for the money they’re now focusing on that three minute song that gets downloaded a whole bunch.” Shapiro thinks this is leading to fewer albums like Pink Floyd’s “Dark Side of the Moon,” The Beatles’ “Sergeant Pepper’s Lonely Hearts Club Band” and Bob Dylan’s “Highway 61 Revisited”, all recordings which were a commentary on their times. “[Those] recordings meant more than just being distracted by entertaining music.” Although Shapiro admits that “being distracted by entertaining music” is the direction popular music is heading, he does see some positives in the digital revolution. Because people can share music from their iPods with others, people are becoming more familiar with difference genres of music. “Suddenly, people who thought they hated certain types of music find themselves exposed to it and liking it,” Shapiro said.

of U.S. teens did not purchase OVER songs are able to be a CD in 2007, an increase from purchased the only38% of teens who didn’t purchase one in 2006 MILLION on iTunes

people now purchase their music from iTunes, surpassing Wal-Mart who previously held the record for number one music retailer

40 BILLION

songs have been purchased on iTunes

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BREAKFAST Ditch the cereal and check out these four restaurants for diverse morning meals

CLUB BY

Corner Café The second I pulled in the parking lot, I felt like I was at a tourist restaurant in Oklahoma. Everywhere I looked, I saw a rusted metal poster or a picture of a celebrity that had eaten at Corner Café. The blunt and honest truth is that Corner Café is just a classier version of Cracker Barrel, with better lighting, furnishings and no barrel checkers tables. But what did impress me was the homestyle cooking just like when my parents made me Mickey Mouse pancakes every Sunday. At the top of the menu was their award-winning

Sharps

After swerving down Ward Parkway, dodging early morning church traffic, I finally reached Brookside only to find that my friend hadn’t even glanced at the directions I printed off. Instead of walking into a cozy Corner Café to feast on an omelet, I found myself in a bar and grill nothing like that cozy diner I’d imagined. But the seats were packed and it was 9 a.m. — not exactly the normal time for a sit-down dinner or a beer with friends. Like syrup to a waffle, my eyes stuck to the menu when I looked at the B.Y.O (Build

» taylorhaviland

Biscuits and Sausage Gravy. The warm fluffy biscuits were thrown into a river of gravy and sausage. I couldn’t help but ask for more, but after my second serving I was filled to the brim with biscuits and the sweet savory gravy. I began looking around the restaurant to see what the ‘locals’ were eating. What I saw amazed me: it was a Denny’s ad, with a mountain of picture-perfect pancakes, right next to me. The amount of syrup poured on those cakes could have killed a man, but I can’t think of a better way to die than eating a

tower of pancakes until my last breath. A breakfast joint in Platte County may not be your first choice for an early morning meal, but let me assure you that it is worth the drive. Corner Café has perfected Southern home style cooking and I’m sure the waitresses would be happy to serve me another order of their delicious biscuits and gravy.

Your Own) Breakfast. The BYO had 20 unique items, 75 cents each, that can be added to an omelet, scrambled eggs or breakfast burrito. My eyes kept scrolling down the page and I was baffled to see that a pancake was $3. I had to find out why. And in the end, I will admit: the watermelon-sized pancake was worth far more than that. I loved the omelet and could barely contain my topping selection, but my pocket change only allowed me so much. The egg was cooked perfectly with a blend of cheese, bacon and sausage that made me

excited to eat. A bar and grill is not the ideal setting for a perfect breakfast, but Sharps has a mixture of options that can satisfy any appetite. With hundreds of different options from the B.Y.O menu to something basic like eggs and bacon, I did not leave disappointed.

their more popular items. But the fresh fruit was not fresh. All of its juiciness and flavor was in fact a giant soggy puddle at the bottom of my bowl-shaped pancake. I was so sick of the juice that I used my other plate to hold the ocean of liquid forming at the bottom of my pancake, and dumped as much syrup as possible onto the cake to get the fruity taste out of it. I eventually gave up and began eating my slightly undercooked bacon and observing

the people around me. I’m going to be honest; I did everything I could to distract my taste buds and get out of there. Classic Cup is not where you should go for a good breakfast. It is a place to see and be seen. If I want to look powerful or in charge, I would go there and throw down a meal, but remember to bring some acidic materials to get the taste out of your mouth afterwards.

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Classic Cup Classic Cup has for many years been known as a power breakfast. Not because of high carbs and protein, but because it’s a restaurant to which you can take business friends or clients to impress them. I was impressed, to say the least: the food, with all the colored tropical fruit and fancy seasonings, looked fantastic. But the food was far from brilliant. I ordered the “Dutch Babies” (a pancake with fresh fruit, powdered sugar and a side of bacon), one of

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Mama’s 39th Street Diner The first thing I saw when walking into Mama’s was a five-foot-tall case filled with cakes for every occasion: a treat, a birthday party or just to tempt me. I have never wanted cake more than the moment I stepped through those doors. I was so amazed, I almost forgot I was there for breakfast. But I quickly forgot about the cakes after being seated and gazing upon the menu with hundreds of items to choose from. After ordering, I fell into the diner environment and realized how great of a place Mama’s was.

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To my right was a group of construction workers chatting with the waitress like they had known each other since pre-school. In front of me was a man reading the sports section and sipping his coffee. After ordering my French toast wedges, I watched the cooks construct my breakfast. To my surprise, everything was made from scratch, instead of being pulled out of a freezer in the back. A man in an Italy soccer shirt prepared my meal. He was not very graceful, but he made everything with speed.

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My meal was in front of me almost as soon as I ordered it. With its crunchy shell and soft fluffy center, my French toast was a combination of cinnamon toast crunch and fresh bread. The bacon was a bit crunchier than I usually like, but it was full of flavor. Mama’s is a great choice for breakfast and I desire nothing more than made-from-scratch cooking. There is no place better to get an early morning meal and a cup of coffee, but truly Mama’s is a place to sit and relax.

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issue

A&E

‘21’ is all aces

‘Gnarly’ new album Diversity of genres in ‘The Odd Couple’ makes album entertaining from beginning to end BY

»w

rso

e and x e l »a

Despite flaws, the card counting movie is worth the gamble

» landonmcdonald

A rare teen movie that doesn’t insult its audience’s intelligence, “21” pays off in spades with gratifying style and wit to spare. The new film, ably directed by Robert Luketic (“Legally Blonde”), takes the premise of what could have been a throwaway kiddie clone of “Ocean’s 11” and transforms it into a smart, streamlined thrill-ride engineered to inflame the senses like the lights of Las Vegas. The plot centers on MIT boy genius Ben Campbell (Jim Sturgess from “Across the Universe”). Ben spends his days hanging out with his nerdy roommates, acing tests, and scheming how to earn $300,000 for a post-grad future at Harvard Med. Ben’s academic prowess attracts the attention of Professor Mickey Rosa (Kevin Spacey), a devious physics teacher who secretly recruits, instructs and finances a group of professional card counters. He sees Ben as the perfect addition to his team. Spacey, who also produced the film, lends his usual smarmy charms to Rosa, a manipulative hustler masquerading as a kindly advisor. Spacey could play this role in his sleep, but instead he makes Rosa the most interesting and memorable character in “21.” Every scene he’s in elevates the movie. His presence is all the more welcome given the ineptitude of our leading man. Sturgess just isn’t ready for a role this big yet. He barely registers as Ben, and his futile attempt at developing a personality for his character almost hurts to watch. The rest of the team fares better. The counters, made up of Rosa’s most gifted students and the mandatory impossibly hot smart girl Jill (the talented Kate Bosworth, making the best out of a do-nothing role), fly out to Vegas on the weekends and score big money cheating the casinos and an old-school bruiser of a security manager (the always engaging Lawrence Fishburne) at blackjack. Ben agrees to join Rosa’s team only until he can earn the money he

14 april

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needs for school, which he foolishly keeps stashed in his dorm-room ceiling. But after experiencing the glitz and glamour of the Vegas high life with Jill at his side, he seems hooked for good. Hooked. That’s how I felt watching this movie. Thanks to the style-oversubstance principle, you don’t notice the film’s flaws until hours after the credits roll. Yes, there’s a lot wrong here with logic, character motivation and believability. Why would brainiac Ben hide his precious winnings in such an obvious place? Couldn’t the team find better disguises? What does the sexy Jill see in our lackluster hero? If Professor Rosa’s a multi-millionaire, why’s he still teaching bored rich kids? But you know what? I don’t really care about any of that. This isn’t a movie to nitpick, and it’s foolish even to try. Films like “21” just know how to have fun, and the feeling is contagious. The audience can’t help but get swept up in the familiar but endearing proceedings of a heist movie that blessedly involves no uncrackable safes or bungee jumps through laser sensors and is helmed by entertaining, capable performers. But Sin City, not the young actors, is the real star of the show, and Luketic knows it. He seldom misses an opportunity for his camera to languidly drift around the grandiose interior of some immense casino or pulsating dance club, taking in the extravagant sights and sounds of a city built to stimulate. The card counting sequences are unexpectedly suspenseful, and although we don’t ever grow to care much about Ben and his team, we do share in their exuberant victories and omnipresent paranoia of getting caught. An on-foot chase scene at the end feels a bit obligatory, but it’s still guaranteed to get your heart rate up. In this sad season of “Superhero Movie” and “Drillbit Taylor,” I’m thankful for even the cheapest of thrills.

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» duncanmchenry

With their new album “The Odd Couple,” the dynamic singer-DJ duo that is Gnarls Barkley pushes the boundaries of popular music. “Odd Couple” is an appropriate title for the album, which artfully combines Cee-Lo Green’s flamboyance and DJ Danger Mouse’s eccentricity. Along with their omnipresent funk-electronic sound, Gnarls Barkley has raided the genre graveyard and created a Frankenstein of techno, 70’s soul, 60’s rock n’ roll and sometimes a mix of all three. This could easily have made for an inconsistent clutter of songs, but Gnarls Barkley somehow manages to weave them all together while maintaining their individuality. “The Odd Couple” begins with “Charity Chase,” a bass-heavy song that begs the listener to get up and dance. “Charity Chase” is really a transitional song from their hip-hop dominated first album “St. Elsewhere,” because the second song entitled “Who’s Gonna Save My Soul” clearly branches out and sounds more like a 70’s soul song as Cee-Lo croons “Who’s gonna save my soul now? / Oh I know I’m out of control now / Ooh-ooh tired enough to lay my own soul down.” The album’s next two songs “Going On” and “Run (I’m a Natural Disaster)” lean back toward the duo’s hip-hop side and are laden with synthesizer melodies and frenzied drumming. These two are the most pop-sounding songs on the album, and will likely be at the top of the album’s download list on iTunes because of their catchiness. From this point on, the album’s brew of different genres and styles becomes evident. After grating

» www.atlanticrecords.com

} excellent {

minor tones on the fifth song, “Would Be Killer,” the album transitions to several songs which are reminiscent of 60s rock n’ roll. One of these, entitled “Surprise,” features guitar chords, hand claps and background vocals that sound like they would fit well in a song by The Mamas & the Papas. Another track called “Blind Mary” is an upbeat departure from the usual abstruse lyrics of the album and offers humorous but poignant words about love such as, “She has no idea I’m ugly / So I’ve absolutely nothing to hide / Because I’m so much prettier inside.” The lanky DJ Danger Mouse, whose name came from the mouse costume he used to wear during performances, and his short, burly partner Cee-Lo have clearly expanded their sound since their one-dimensional debut album. “St. Elsewhere” produced only one hit song entitled “Crazy,” which featured introspective lyrics like “Does that make me crazy? Possibly.” Although “Crazy” was a fantastic song, the rest of the album failed to measure up to its catchiness and flowing melody. With their sophomore album, Gnarls Barkley has put together a more complete list of songs instead of allowing one track to outshine the rest as “Crazy” did. This ability to usher their sound forward inventively is the highlight of “The Odd Couple.” Granted, the fanciful lyrics and erratic beats of Gnarls Barkley won’t appeal to everyone, but their newest offering is worth listening to for anyone who loves music, and doesn’t mind seeing grown men in mouse costumes. Does that make them crazy? Probably.

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» mikecray

SPORTS

Sticking with it

Under a new, dedicated coach, the lacrosse team is more focused than ever

Last year’s disappointing season ended in one win, due O’Reilly, who played lacrosse at Loyola College in Mary- make the team practice and work hard during drills.” to forfeit. Last year the team was prohibited from playing land, agreed to take the job. Junior Captain Josh Barlow has high hopes for the at Porter Park, due to public urination. Last year they “I took the job to help the growth of the game in the new coach. barely had enough players for a junior varsity team, and area,” O’Reilly said. “I feel my experience is really helping “I feel Sean can completely turn our attitudes around. varsity’s average margin of loss was five goals, according the team. It’s not a sport you can pick up over night, so I He’s already been there, and he’s a really stinking good to Senior Zach Weaver. coach,” Barlow said. But this year, the East lacrosse team has hired Other means for motivation include a new coach, toughened their practice schedule this year’s tougher practice schedule and completely changed their attitude in hope on new practice grounds. The team of a more successful spring. practices five times a week at the park “This year our team is really looking to turn near 67th and Lamar. Although the junior Greg Guthrie freshman Peter Stout junior Nick Barnes things around,” Weaver said. “We’re going to ground can sometimes be soggy and work a lot harder and approach the game more is often torn up, Barlow is excited seriously, and we’ll see what happens. We alabout the new fields. ready tied last year’s record with our win last “Our new practice field is pretty week.” nice, really bumpy, but other than Lacrosse is a careful combination of basketthat, it’s sweet,” Barlow said. ball, soccer and hockey. It is played on a field While most varsity players take the senior Josh Baker 60 yards wide and 110 yards long, with a stick, competition seriously, other players or crosse, in which you much catch, scoop and are involved more for fun. shoot the ball. “It’s my senior year and lacrosse The popularity of the game itself is steadisounded like a fun thing to do,” Zach ly on the rise, and according to lacrosse.com, Barnhill, a senior who is on the bubyouth participation in the sport has grown over ble between varsity and junior varsity, senior David Webb freshman Burke Smith junior Paxton Gross 500 percent since 1999: around 200,000 active said. “I’m really in it for fun, but I still high school students are estimated to currently try to help the team.” be involved in the game. Although the program sports the At East, the interest in the new sport began Lancer name and colors, it is not actuin 2003, when seniors Don Atkinson and Robally a certified school sport. The team bie Lee organized a club team of upper classhas to pay for all their own gear and men to compete. Ever since then, more and practice space. more people have taken interest in lacrosse, Several team members like Weavincluding Weaver. er and Barlow would like lacrosse to become a school “I really got interested in lacrosse when I was a sophosponsored sport, despite the complex certification more,” Weaver said. “I had heard about it from some of my process. friends who were on the team, and picked up the sport the “You have to write a letter to the district director next week.” of athletics asking for approval or disapproval According to Weaver, last season’s disappointments in order to added as an official sport. That letcame from setbacks like bad coaching and apathy about ter goes through high school principals, the practice and games. This year, however, new attitudes superintendent’s cabinet, and then to the and opportunities have provided optimism for the current board. We all want to be certified, but season, which kicked off three weeks ago against Olathe we are going to wait until Lacrosse beEast. comes more popular before we apWith plenty of room for improvement, the team peal,” said Weaver. agreed to hire a new, more experienced coach. Sean

East’s lineup

DEFENSE

» karenboomer

MIDFIELD

junior Chris Segall

junior Dylan Simmons

junior Josh Barlow

ATTACK

issue

SPORTS

» annaleek

SUPERFANS

Five East students express their reactions to Kansas’ national championship victory Clutch player or moment in championship game?

Did you ever lose hope during the game?

It’s still pretty unreal for me. When we lose, it’s awful in my house. Now it’s great, and everybody’s happy. I wasn’t even born the last time we won.

Everyone’s going to say Super Mario. But really, it was one of the biggest shots in history. Best shot I’ve ever seen.

I was down, thinking about the long ride home from Lawrence. I thought, with 2:12 left, it would be unheard of to come back.

20 years of waiting is up, plus one more banner to hang in the fieldhouse.

Mario Chalmers’ three pointer to send the game into overtime for sure. Sherron’s steal off the inbound and then sinking the three comes close.

That KU is amazing!! I am for sure going to college there.

When Chalmers hit the three pointer with less than 10 seconds left, because he tied the game for overtime.

It means we’re hanging another banner in the fieldhouse! But seriously, it means I get to tell my kids about the legendary 2008 national championship!

Mario hitting both free throws on the 1 and 1 towards the end of regulation.

This is the first time that I could watch a national championship. After watching and supporting the team for as long as I can remember, it’s great to be able to say we’re the best.

Chalmers is the obvious hero, but I’d have to say Arthur. His post presence was unreasonably valuable the entire game.

What does this national championship mean to you?

Freshman

Andrew Goble Sophomore Jack Logan JuniorAbby Weltner Junior Chad Allen Senior Sam Watson

College Competitors BY

»nickratliff

The transition from high school to college isn’t an easy one. Students must wake themselves up every morning, walk to class every day, buy their own food and keep up on schoolwork. For student-athletes, however, it’s even more difficult. In addition to their daily responsibilities of a regular student, they must fight for playing time, build camaraderie with teammates and go through freshman hazing. This year’s senior class will have more student-athletes having to make these adjustments, as East has the most seniors in quite a while who plan to play college sports at both small and large schools. Senior soccer defender Owen Craig is one of those playing at a smaller school, playing at the University of Washington, a D-III college in St. Louis. “My club soccer coach told me I should check [Washington] out because he thought they play my style,” Craig said. “I’ve visited there twice; once, where I just visited the campus one day, and another time where I stayed there for a week and played with april the team.” 2008 It wasn’t just the soccer that drew

Is Bill Self going or staying? Staying--I know I would.

With about two minutes left and KU Staying--he just won a down by nine, I felt like I needed to cry. championship.

When Memphis started to come back. I got pretty nervous.

Staying--how could he leave after that?

For the quarter of the second that Staying--he is approaching Mario was in the air, I was having a the pinnacle of his career. flashback to 2003, Michael Lee getting blocked by Syracuse’s Hakeem Warrick. I never lost hope, but when Rose made the turn-around bank shot, I felt like it was a tough blow for us to overcome.

Leaving--all our players are leaving too.

Several seniors prepare to become athletes at the college level

Craig to the school, though. “The academics were first and foremost what I was looking for,” Craig said. “Washington is a very good academic school, so it was a perfect fit.” As far as the transition from the high school and club game to the college game, Craig isn’t worried at all. “College soccer is a lot more physical and aggressive,” Craig said. “Which is pretty much my game, so I’m not too worried.” Another unique thing about this class is that these athletes will be going to schools all across the country. Golfer Scott Willman is heading off to Nebraska, while three senior football players – Dennis Jilka, Terrance Thomas and Anthony Garrett – will be attending Fort Scott Community College, one of the best football community colleges in the country, determined by how many of their players go to a Division I school afterward. Swimmer Brogan Runion will be attending DePauw in Indiana, while soccer defender Laura Immenschuh will bolster Centenary’s back line in New Jersey. Athletic director Gary Howard has not

seen many classes go through, only in his second year, but says this class is unique in that it appears that the senior athletes have a drive and commitment to get better at there sports across the board. “We’ve won three league titles so far this year, and we have the chance to win quite a few in the spring,” Howard said. “Most of our teams this year are senior-led teams, and our success shows that this senior class is very committed to getting better.” As an athletic director, Howard must read and understand NCAA and NAIA recruitment rules, to make sure that no East athletes are involved in unethical recruitment processes. “To talk to an athlete here, the scouts and recruiters have to go through me,” Howard said. “I have to understand the rules, and the rules differ with each sport, so it’s a pretty difficult job.” Another difficult job, for an athlete, is deciding what they want in a school. There are so many facets of a school for a studentathlete: location, playing time, academics, and chemistry with the pre-existing members on the team. Taylon Johnson, who plays both basketball and soccer, is in

the process of picking apart two schools to see which one she enjoys more. “Right now I’m deciding between Claremont-McKenna in California and Mercer in Georgia,” Johnson said. “Claremont wants me to play basketball and soccer, and Mercer only wants me to play basketball.” Johnson says that the different aspects of both schools that are most important to her are housing, coaching, team chemistry and the academics. “Scholarships and tuition are also something to think about,” Johnson said. “Claremont-McKenna is Division III, so they can’t offer me an athletic scholarship, but they have ways of getting around that. Mercer is Division I and will definitely give me a scholarship.” Whatever the price, Howard says that playing in college is the product of the work that these athletes have put in. “This is a great reflection on this class,” Howard said. “The time they’ve put in has paid off. They have the chance to be as good or better than last year’s class, which was pretty good.”

ISSUE: Who will be better in the NBA, KU’s Brandon Rush or UNC’s Tyler Hansbrough? Brandon Rush will clearly have the better career. He already has the NBA range, along with improving slashing ability. His ballhandling is a weakness, but he’ll work around that by moving away from the ball to get open. He has the athleticism and a skill set to be an all-star for years. Hansbrough reminds me a lot of Nick Collison, a nice role player, but not a superstar by any means.–Kevin Simpson

» MCT Photo by Ron Jenkins

Rush

SPORTS

point COUNTERPOINT 27

my me team

5 minutes with...

» karenboomer

“

josh baker 2 1

as told by girls’ soccer player Laura Immenschuh

senior • lacrosse

On his rainbow colored spikes- I was looking for the cheapest shoes on eBay, and they were the ones I found. I also have never been able to wear crazy shoes during East sports, so I just got ‘em. On lacrosse becoming

school sanctioned- I think there is more than enough kids [to get it sanctioned]. If we had funding, we would be pretty legit because we have a really good coach. Other programs who get funding are just a lot better off.

the panel

» MCT Photo by Ron Jenkins

Hansbrough Hansbrough is a player you hate to play against and love to play with. His shot never looks steady but it goes down a good deal of the time. Why will he be better than Rush? Effort. Rush often looked lackadaisical in his time at KU, even in tournament games. The Rush brothers haven’t had success in the NBA, either. Hansbrough will bring effort, rebounding, and a shaky but effective jumper to an NBA team’s bench. –Clark Goble

On a potential turnaround- We have grown in practice, and we can pass and catch a lot better than the beginning of the year. On the competition- We are going to beat SM South, and we can beat Olathe East and

Aquinas. BV West will be tough but they will help us get better. On the physicality of the game- It’s just as physical as football and hockey. The hits are extreme and people get hurt.

”

Practices are serious. We all work really hard when we do drills, but we have times when we joke around like water breaks and warm-ups.

There’s not necessarily one funny person on the team. We’re all a little bit funny when

we do dumb things. But you can always count on [junior goalie] Jessie Jacob to have something funny to say.

Team dinners are always great bonding times. So far, we’ve had a photo scavenger hunt around the school, played dodgeball and done skits.

NCAA Title- Did KU win or Memphis lose?

Best Non-Beasley NBA Prospect

Varsity baseball vs. SM South @ Kauffman Stadium

mike CRAY

Memphis lost

Derrick Rose, Memphis

SM East, 5-3

Man. United vs. Cristiano Ronal- Super Mario’s do, Man. United Game-Tying Three Chelsea

clark GOBLE

Memphis lost

Derrick Rose, Memphis

SM East, 10-7

Man. United vs. Chelsea

sam LOGAN

Kansas won

Derrick Rose, Memphis

SM South, 8-5

Barcelona vs. Liverpool

Steven Gerrard, Liverpool

Kansas State losing, Kansas winning

joe SERNETT

Memphis lost

Chris DouglasRoberts, Memphis

SM East, 5-4

Man. United vs. Liverpool

Fernando Torres, Liverpool

Super Mario’s Game-Tying Three

nick RATLIFF

Kansas won

Derrick Rose, Memphis

SM East, 3-2

Barcelona vs. Chelsea

Champions League Final

Champions League MVP

NCAA Basketball2008’s Best Moment

Super Mario’s Wayne Rooney, Game-Tying Three Man. United

Super Mario’s

Bojon, Barcelona Game-Tying Three issue

PHOTOESSAY

ON THE

R IGHT TR AC K The boys’ track team looks forward to a promising season after winning their first home meet on March 26 SOPHOMORE Will Penner jumped 11 ft on the pole vault, placing second overall. This meet was the 50th Anniversary Quad meet. Alumni were invited to watch and eat dinner. East placed first against West, Saint Thomas Aquinas and Topeka High. » sambolanovich

ABOVE Placing second with 39’ 7’’, junior Austin Stehl makes a solid landing on the triple jump. » karenboomer

14 april

2008

SENIOR Alex Eisenach jumps over the 5’ 10’’ pole on the high jump, placing first overall. Eisenach hopes to beat his personal record of 6’ 2’’ inches this year. FRESHMEN girls cheer on their varsity teammates. » karenboomer

» karenboomer