My favorite bars on medifast

Page 1

Chocolate Mint Protein Bar: My Favorite Bars on Medifast! There is no doubt that Medifast bars are among the most favorite and popular on the block. With all the different flavors and types to choose from, people often ask me about my personal preference. Well, let me answer that question for you.

Medifast Bars – the two Main Types Before answering the main question at hand, let me first explain the times of Medifast bars you’ll come across. Crunch Bars These bars are unlimited, meaning that you could conveniently eat them for all five meals. Broadly, most of the bars constitute the following:     

100-110 calories 11 grams of protein 2 grams of sugar 12 grams of carbohydrates 4 grams of fiber

Maintenance Bars These are superior in flavor and contain a higher amount of calories as compared to crunch bars, so eating one per day is preferable. The limited variety constitutes:  

170 calories 11 grams of protein


  

11 grams of sugar 22 grams of carbohydrates 4 grams of fiber

My Favorites on Medifast Now that the nutrition bit is done, let’s move on to the interesting bit – my favorite bars on Medifast and why I love them so much!

My Favorite Medifast Crunch Bars Honestly, I prefer them all – particularly the chocolate bars as compared to the fruit bars. They taste more like a dessert than a health bar, which makes them so appealing. Here are my favorites in order of preference. 

Peanut Butter Bar

The entire bottom of this bar is covered with chocolate and topped off with more. Each bite is an utter indulgence in peanut butter and chocolaty goodness, with a chewy rather than crunchy texture. 

Chocolate Mint Protein Bar

This one resembles the flavor of chocolate mint ice-cream, with both flavors extremely over-powering. 

Caramel Bar

A shiny coating of glazed caramel tops the entire bar. Even though there’s no chocolate flavoring in this bar, which is actually a good change of flavor and taste. 

Lemon Meringue Bar

Although I don’t prefer the fruit/candy bars too much, this is an exception. The lemony taste is both sweet and bitter the same time, with a delicious tarty twist. Apart from these being my favorite, I also really enjoy eating:   

Chocolate crunch Cinnamon roll Fruit and nut


  

Oatmeal raisin S’more Strawberry crunch

My Favorite Medifast Maintenance Bars When it comes to these delicious treats, these are my most favorite! 

Chocolate Mint Protein Bar

Similar to the crunch bar, but this maintenance bar is way more delicious and appetizing. The only problem is that you have to limit yourself to one! 

Caramel Nut Bar

For me, this bar tastes somewhat similar to a candy bar. Everyone agrees that caramel, nuts and chocolate are the ideal combination to have, and I completely agree – it tastes absolutely delicious. 

Oatmeal Raisin Bar

This will surely remind you of an oatmeal raisin cookie – at least that’s what it does to me! It has a nice chewy texture, and although it’s my least favorite out of the three maintenance bars, it’s a good change of flavor. http://smithdiana594.deviantart.com/art/Fitness-OPTHealth-and-Fitness-Infographic-548084810


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.