Chocolate Mint Protein Bar: My Favorite Bars on Medifast! There is no doubt that Medifast bars are among the most favorite and popular on the block. With all the different flavors and types to choose from, people often ask me about my personal preference. Well, let me answer that question for you.
Medifast Bars – the two Main Types Before answering the main question at hand, let me first explain the times of Medifast bars you’ll come across. Crunch Bars These bars are unlimited, meaning that you could conveniently eat them for all five meals. Broadly, most of the bars constitute the following:
100-110 calories 11 grams of protein 2 grams of sugar 12 grams of carbohydrates 4 grams of fiber
Maintenance Bars These are superior in flavor and contain a higher amount of calories as compared to crunch bars, so eating one per day is preferable. The limited variety constitutes:
170 calories 11 grams of protein