Starters guide to optimum nutrition serious mass

Starters Guide to Optimum Nutrition Serious Mass Before we go in to the discussion about serious mass, let us have a brief introduction about optimum nutrition.

Optimum nutrition is a famous name in the market, when we talk about weight gain protein supplements. It is one of the most trusted brands in the market. It is the creator of many weight gain supplements, and among them is serious mass. As the name suggests, serious mass means serious calories, it is quite high in calories and it a perfect protein powder if you are seriously considering to gain some muscle mass. It stands true to its name; you will surely end up gaining a few pounds after using it for a while.

The mission statement of optimum nutrition is to produce distinctive, affordable and premiumquality products, while keeping in mind the needs of the customers and to meet up with the demands of the market with innovative products.

Before we get into any further discussion, let us get the basic facts right about serious mass.

If you are actively working-out, then you need a protein supplement to help you build lean muscles. A good choice would be to go and purchase optimum nutrition serious mass. It helps you build lean muscle faster and more efficiently.

What is Serious Mass?

Serious mass is the ultimate weight gain formula; each serving provides 1250 calories and 50 Gms of protein for muscle recovery. This instant powder is a perfect meal for post-workout and between meals shake. Serious mass should be your choice, if you have difficulty gaining weight.

It is guaranteed to increase your weight, especially when coupled with serious weight lifting.

Now, develop your physique to its fullest. 

Adding calories was never so easy and never so delicious

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1250 calories

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50 gms of blended protein

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25 vitamins and essential minerals

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Enhanced with creatine, glutamine, and glutamic acid.

How Should I Use Serious Mass?

To avail maximum benefits use the recommended dosage, i.e.: Use twice a day, once at breakfast, and then after a work-out.

Side Effects of Serious Mass As with any other weight gain supplement, optimum nutrition serious mass reviews are mixed.

Some people benefited from it, while the others had more side effects than benefits. Like any other protein supplement, always consult your doctor before using it.

NOTE:Keep in mind that serious mass can produce some unpleasant side effects. 

Fat gain: serious mass provides 1250 calories per serving and the daily suggested intake should be 2000. One pound of fat contains 3500 calories. So, if you add one serving of serious mass and ate at your maintenance level, you are likely to gain 1lb within three

weeks. To avoid this, you need to work out regularly. This will burn calories and promote muscle growth. 

Liver Problems: each serving of optimum nutrition serious mass provides the entire daily recommended intake of vitamin A. This way if you consume other foods rich in vitamin A, you will be at risk of an overdose, which may cause liver problems.

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Kidney Damage: optimum nutrition serious mass contains creatine, an ingredient used in many supplements to promote muscle growth and strength. So, if you are taking any other medicine that has creatine, you are imposing yourself at the risk of kidney damage.

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Impaired workout recovery: serious mass contains100% of the recommended dosage of vitamin C and vitamin E. This may hamper your work out recovery. According to a study taking Vitamin C and E together inhibits improvements in insulin sensitivity promoted by exercise.

Though serious mass does have so many benefits, it does have its lists of disadvantages as well.

Youneed to take extra care and precautions while using it. If you are skinny and have tried other protein supplements, and they haven’t helped you, try serious mass.

Do I Need Serious Mass?

If you have always struggled with gaining your weight and you have a high metabolism, serious mass is just the right product for you. You can gain as much as 13 pounds of lean mass in just 3 weeks. Obviously, everyone has a different body and the result may vary for each. But, keep in mind working out alongside is very crucial, otherwise you will only end up gaining fat, which no one wants, or do you?

Remember that it works differently for everyone. Optimum nutrition serious mass reviews will vary accordingly. If you want to gain weight, give it a try. It has no added sugar just plain 1250 calories per serving, 50 of proteins and 250 g of carbohydrates.

However, before you decide to take any supplement, it is always best to get an advice from your doctor. But, if you plan on starting a vigorous work-out, it is always wise to use serious mass for increased in overall strength and well-being.

Who Should Not Take Serious Mass? 

Anyone allergic to soy, milk or wheat

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Pregnant women

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Nursing mother, and

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Those under the age of 18.

For best results, simply add 2 scoops in a glass of milk or water and blend it for mixing it properly. Obviously, you can vary the number of scoops you want; it’s all up to the consistency of the shake you want. Take it at breakfast, after a workout or before sleeping.

Conclusion As mentioned earlier, serious mass is a weight gain supplement, it is loaded with 1250 calories per serving. It is especially designed for people who have a fast metabolism and have a tough time gaining weight. However, as we have seen, it has its own benefits and risks, so before setting up your mind, think clearly about purchasing it. Ask yourself, “Do I need it?” and if you answered yes to that, than go ahead. Now, you won’t have to struggle with gaining weight, just give serious mass a try, it is a trusted name in the market. Adding serious mass to your basket at the supplement store is always a wise option. As mentioned earlier It is best if you let your health care practitioner decide for you, whether you need it or not. You will find mixed reviews on the internet about it, so be clear in your decision.

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