FOOD & DRINK

From the local rums and pepper pots to langouste and bouyon, Saint Lucia is known across the Caribbean for her rich culinary traditions and offers foodies a one-of-a-kind experience. Immerse yourself in favourite island dishes created from local grown farm-to-table produce or harvested from the sea.

Saint Lucia’s cuisine is an eclectic mix of American, European, Indian and Caribbean flavours - spicy, warming and comforting. The island’s signature meal – and its national dish - is green figs and saltfish. It’s made by boiling unripe bananas and adding salt-cured boiled or flaked cod. It’s a hearty dish that’s enlivened with herbs and spices.

Pair this meal with a plate of fried plantains, a bowl of callaloo soup (a spinach-like soup made from the callaloo plant) or a side of breadfruit. Breadfruit, a staple of local cuisine, resembles a potato but has a sweeter flavour. You may find that your meal has all of these elements, which will leave you filled to the brim for the rest of your stay!

LEARN MORE AT www.stlucia.org

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