Purple Carrots

Page 1

Three Brothers Product of Tasmania

Black Rice and Purple Carrot Salad

Deep Purple Carrots

Grown and Packed by: Premium Fresh Tasmania 199 Forthside Rd Forth, Tasmania 7310

3 Three Brothers Deep Purple carrots, coarsely grated 1 cup non-glutinous black rice Grated zest of 1 lime Juice of 1/2 lime 1 Tbs brown rice vinegar 1 tsp tamari (soy saunce) pinch of salt 1 tsp pumpkin seed oil 3 Tbs sesame seeds, toasted 1/2 pomegranate and seeds 2 shallots or spring onions, finely chopped 2 tablespoons fresh coriander, finely chopped Peppery greens, to serve

www.premiumfresh.com.au

Method:

This is a seasonal product, grown and packed fresh in Tasmania from January til June.

375g net

When cooked, this pack contains approximately 6 serves of vegetables. Keep refrigerated, wash before use.

Best Before:

e on Recip f o back pack

Rich in anti-oxidants Rich, earthy carrot flavour Best eaten raw, but can be steamed or roasted 5

060140 310006

1. Cook the black rice in boiling water until soft (30 minutes). Drain and place in a large bowl. 2. Add in all ingredients and toss well to combine. Serve with peppery greens (rocket, mizuna, etc.)


Three Brothers Product of Tasmania

Black Rice and Purple Carrot Salad

Deep Purple Carrots

Grown and Packed by: Premium Fresh Tasmania 199 Forthside Rd Forth, Tasmania 7310

3 Three Brothers Deep Purple carrots, coarsely grated 1 cup non-glutinous black rice Grated zest of 1 lime Juice of 1/2 lime 1 Tbs brown rice vinegar 1 tsp tamari (soy saunce) pinch of salt 1 tsp pumpkin seed oil 3 Tbs sesame seeds, toasted 1/2 pomegranate and seeds 2 shallots or spring onions, finely chopped 2 tablespoons fresh coriander, finely chopped Peppery greens, to serve

www.premiumfresh.com.au

Method:

This is a seasonal product, grown and packed fresh in Tasmania from January til June.

375g net

When cooked, this pack contains approximately 6 serves of vegetables. Keep refrigerated, wash before use.

Best Before:

e on Recip f o back pack

Rich in anti-oxidants Rich, earthy carrot flavour Best eaten raw, but can be steamed or roasted 5

060140 310006

1. Cook the black rice in boiling water until soft (30 minutes). Drain and place in a large bowl. 2. Add in all ingredients and toss well to combine. Serve with peppery greens (rocket, mizuna, etc.)


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