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re c a li b r ate.redis cover fall winter 2020 collection
Dancer Mai Suzuki FONDU BRA (Rose Taupe) High Rise Full-Length Tights
re c al i brat e .re dis cover During this challenging time, take time to pull back, slow down, and recalibrate. How can we adjust to live better, and what can we do within our means and space to keep doing what we love? Experiment with new ways, adapt to new environments, and at the same time, rediscover your passion.
rec al i brat e .re di s cover w ith Ma i Su zuki ( A r tist of Si n g a p o re Da n c e T h ea t re) PART 1/3
“I have always wanted to learn something helpful for my dance career and possibly be able to help people in the future. I thought Pilates would be something that my body knows/would connect to my ballet experience well. When I look back, I’d say I didn’t know what “Pilates” really was until I studied this deeply. It was a good decision that I jumped into this journey even though my English was hopelessly poor at that point.” “Pilates exercises on machines are a faster way to make you stronger. They approach individual muscles you need to work on. I liked the quick result on my body. As you take classes, you would get more benefits, such as flexibility, stability, awareness of the body, stress management, and relaxation. Pilates offers these great benefits to our daily life too. I love how Pilates works for everyone with different backgrounds and goals.”
Dancer Mai Suzuki FONDU BRA (Rose Taupe) Resistance Band (Medium)
Dancer Mai Suzuki FONDU BRA (Rose Taupe) Resistance Band (Medium)
PART 2/3
“Circuit breaker & Phase 1 period was a really difficult time for us. Our daily practice required a big space and dance floor which we don’t usually have at home. I got a dance mat but the space was not big enough for centre work. I ended up kicking many things in my room while working from home. (Hahaha) I knew there would be a limit to my practice, so I decided to focus on the basics instead of dancing as much as I can in limited space. This situation forced me to train without any pilates machines too. However, I realized Pilates mat exercise can be very effective by using small props such as exercise bands (I really like Sonata’s ones!) and small Pilates balls. While giving Instagram live streams and Zoom private sessions, I became more creative and modified exercises using towels or glass bottles. All these training made it a lot smoother to go back to dancing in the studio. I also saw improvement in myself from these training. I would like to continue to see how much more I can improve.” Mai Suzuki (@mai_pilates2020) Artist, Singapore Dance Theatre
Dancer Mai Suzuki PLIÉ LONG BRA (Rose Taupe) High Rise Full-Length Tights
PART 3/3
“Everyone struggled during the stay home period, but I really appreciate all of my friends and people who connected with me through online Pilates/Body Conditioning sessions. It gave me great motivation when I saw and heard their progressions and good feedback. Everyone’s happy voices made me really happy. Happiness is contagious and it was a lovely reward for me in this difficult time.” Mai Suzuki (@mai_pilates2020) Artist, Singapore Dance Theatre
rec al i b r at e .re di s cover with K an a Mine gi s hi ( De m i -So l o i s t o f Si n g a p o re Da n c e T h ea t re) PART 1/2
Why did you decide to take up yoga? “I took a yoga class for the first time at my former ballet school in Japan. It gave me a very new feeling that I loved very much and I knew I would definitely want to do more.” “I mainly do yoga to condition my body. It’s a great way to tone my muscles, train my core, and increase flexibility. It also helps me relax my mind.”
Dancer Kana Minegishi RUCHED DEVANT BRA (Ribes)
PART 2/2
(On keeping up with dance training at home) “I do the basic stretching & barre exercises. I also take this time to try different ways to use my body and build good muscles that are beneficial for me.” Kana Minegishi Demi-Soloist, Singapore Dance Theatre
Dancer Kana Minegishi RUFFLES CHAÎNÉ BRA (Ribes)
Dancer Kana Minegishi FONDU BRA (Serenity)
Dancer Kana Minegishi PLIÉ LONG BRA (Serenity)
Dancer Kellie Zhang Clockwise from top left: FONDU BRA (Rose Taupe), FONDU BRA (Serenity), RUFFLES CHAÎNÉ BRA (Pensiero), RUFFLES CHAÎNÉ BRA (Ribes)
Dancer Mai Suzuki RUFFLES CHAÎNÉ BRA (Pensiero)
RUCHED DEVANT BRA
RUFFLES CHAÎNÉ BRA
Camisole bra top with ruched front detail and straight back. Removable bra paddings included.
Camisole bra top with ruffles strap detail and straight back. Removable bra paddings included for sizes XS–L only.
SAW2001
XS, S, M, L (Bra Shelf Panel) Pensiero Ribes
SAW2003
0, 1, 2 (Lining) XS, S, M, L (Bra Shelf Panel) Pensiero Ribes
FONDU BRA
PLIÉ LONG BRA
Camisole bra top with inverted V front design. U-back with stretch lace/mesh panel. Removable bra paddings included for sizes XS–L only.
Long bra top with front stretch lace/mesh panel and thick under-bust band. Back stretch lace/mesh panel. Removable bra paddings included.
SAW2002
0, 1, 2 (Lining) XS, S, M, L (Bra Shelf Panel) Rose Taupe Serenity
SAW2004
XS, S, M, L (Bra Shelf Panel) Rose Taupe Serenity
Dancers of Singapore Dance Theatre Mai Suzuki (Front Cover), Kana Minegishi (Back Cover)
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© Copyright 2020 Sonata Dancewear. All products and price information are correct as of print, and may be subject to change. Colours may vary due to screen or monitor’s display settings. All products are subjected to availability. All Rights Reserved. Published September 2020.