DIVA'S DIAMONDS BOOK CLUB

This month I have decided to recommend one book to add to your bookshelves It's important to read and gain wisdom and knowledge We need to get back to reading books again Reading online is great and it is definitely best when you are traveling But there is nothing like opening a new book and reading the new pages Something about both a new book smell and feel of the pages as well as a vintage book that has yellow pages, faded and full of character from years of people holding and reading the pages The book I want to recommend this month is "Emotional Self Care for Black Women" by Tiara Coleman I am actually loving Audible and listening to this book this month

Queen Diva

THIS TIME I WILL DO WHAT I SAID I WILL DO TO GET MY MIND RIGHT AND THAT IS KEEP DRINKING WATER AND MINDING MY OWN BUSINESS!

I founded PINK Diamonds Fitness Club in 2017 on Facebook to share my progression towards getting fit. I started on April 1, 2023 my 60 day Fitness Challenge! My first month I realized I do not eat enough and I must add at least 30 minutes of exercise daily

This is going to be a slow learning process. But I'm up for the challenge. This year I am determined to get back down to my college size of 10-12.

I got my scale out of storage and I will plan my daily fitness routine for May 2023 Stay tuned for my progression! You can email me at sef@divinevoicesmedia com I would love to know your fitness goals, workout tips and any challenges you may be encountering I will also have guest fitness experts to share everything from exercise routines to to vitamin supplements

QUEEN DIVA