Issue 14 - Best of

VOLUME 82 // ISSUE 14 MAY 11 - MAY 17, 2021

THE UNIVERSITY’S STUDENT RUN NEWSPAPER

@SONOMASTATESTAR

THE STAR Editorial Board

Kylie Rose Lawrence, Editor-in-Chief Kristina Schmuhl, News Editor Katelyn Dodge, Opinion Editor Christy Chew, Arts & Entertainment Editor Myles Grabau, Student Life Editor Emily Cripe, Health & Wellness Editor Brandon Sparks, Photo Editor Gil Chaffer, Copy Editor Bryce Gallagher, Distribution Manager Devon Pique, Format Editor Corinne Asturias, Faculty Adviser Staff Writers Callie Adams, Emily Alvarado, Jayline Alvarado, Julia Blair, Kaitlin Breen, Cheyenne Carroll, Katlyn Dodge, Casey Fabbri, Sumiko Fong, Bryce Gallagher, Gabriella Hermogeno, Olivia Hughes,

STAR // Brandon Sparks Jojo Marriner celebrates her graduation from SSU by popping some bubbly in front of the Green Music Center.

Nancy Insua, Willy Lepori, Quinn McKibbin, Caroline Morales, Samantha Pezzola, Noah Philpott, Anthony Pilotti, Mary Helen Rowell, Matthew Smith, Vincent Spence, Isabelle Barkey, Pammy Meyers, Andrew Savedra

Photographers KC Holtemann, Ileana Aleman, Sondra Ottenstein, Morgan Mitchell, Zena Bounsall

STAR // Ileana Aleman Eliza Velarde (left) and Maria Varguez (right) show pride for their culture in their graduation photo.

2 Food & dining

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sonomastatestar.com

STAR // Nancy Insua Hidden in the heart of Rohnert Park, Hana Japenese Restaurant offers the community an abundance of delicious Japenese cuisine and a full sake bar.

Hidden Gem of Sushi

STAFF PICK: Hana Japanese Restaurant, Rohnert Park JULIA BLAIR

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STAFF WRITER

ocated in an unassuming setting within Rohnert Park, Hana Japanese Restaurant offers high quality, authentic Japanese cuisine, as well including a large variety of sake to sample alongside freshly prepared meals. This hidden gem features a sophisticated dining experience perfect for romantic dates and important celebrations alike.

Primarily, they tell customers on their website about themselves, “First and foremost, without our amazing customers, we are nothing. For more than 25 years, we have been relentless in our quest to provide the North Bay Area with a true taste of Japan. As native Japanese, Chef Ken Tominaga’s passion has been showcasing authentic food, drink, and culture of his homeland. When you experience Hana, we want you to feel as if you were transported across the vast Pacific Ocean, and into a spot-on representation of Tokyo Bay. Not forgetting our beautiful surroundings, Chef Ken also loves to add a subtle taste of Sonoma into his preparation and flavor profile. This is the essence of Hana. With one foot firmly planted in the traditions of old Tokyo, the other foot is stepping into the modern taste of Northern California cuisine.”

With 4 out of 5 yelp stars on almost 600 reviews, the restaurant’s consistent quality speaks for itself and showcases a hidden gem in this college town. Fitting for either a graduation celebration or wanting to explore new dining options, Hana offers a variety of menu options geared towards their different customers.

This restaurant offers both dine in and take out op-

tions for those who would either like to take full advantage of the chic interior design and modern feel throughout the dining room, or those who may feel more safe/ comfortable dining in their own homes. Originally built for Covid precautions, Hana has opened secluded dining boxes overlooking a golf course on their back patio.

This has served as a creative solution for the patrons desiring to maintain an effective distance from others in an unprecedented time. Ultimately, Hana Sake Bar & Tasting Room is often referred to as a “hole in the wall”, but somewhere that people are often enthusiastic to rave about. For more information, check out their website online.

COURTESY // Instagram Hana Japenese Restaurant is located on Golf Course Drive.

COURTESY // Instagram Hana Japanese invites those to dine-in for a true taste of Japan, and an experience unlike other restaurants.

Feeling ThirsTea?

NANCY INSUA

STAFF PICK: THIRSTEA

STAFF WRITER

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hirsTea, a locally owned boba shop and dessert bar in Rohnert Park is the perfect spot to relax this summer. Most students have likely driven past the hidden gem countless times, located on Commerce Boulevard, if you’re not looking for it you will miss it. Stop by to enjoy a wide array of teas, coffees, smoothies, sandwiches, breakfast items and of course fresh boba.

You shouldn’t let ThirsTea’s clever name decide that their menu has lots more to offer than drinks. They are the perfect stop for breakfast, midday snacks, or a relaxing lunch. While bobas drinks may be their draw one will stay for sandwiches, and pandan waffles served with nutella. The egg puffs on the menu might sound like a perfect treat for breakfast, but as they are served with ice cream and nutella they may be better enjoyed as a late night treat or for a hot afternoon.

Students will find the ambiance inside

ThirsTea to be just as appealing as their menu, whether it’s a go-to study spot or go-to study escape, the clean shop and aesthetic decor is the perfect place to relax and renew. Students can feel like they are escaping Rohnert Park once they step inside, and see clean white walls and furniture paired with champagne colored light fixtures and crystals sitting on shelves. ThirsTea also serves as a cute photo-op for anyone wanting to share their new favorite find with social media.

Being one of the few boba shops in Sonoma County, one can feel even better supporting them as they are locally owned. The always friendly staff makes visiting ThirsTea for the first time or 100th just as enjoyable. With such a large menu, many addicting treats, and convenient location you will likely find yourself stopping there on a regular basis. Whether it’s a long time lover of COURTESY // Facebook thai iced teas and boba or have never been inAmong the variety of different tasty drinks, ThirsTea offers sweet treats, troduced, ThirsTea is well worth checking out. including the pandan waffle.

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SMALL BREWERY, BIG HEART STAFF PICK: OLD CAZ, Rohnert Park

MARY HELEN ROWELL

D

STAFF WRITER

elicious beer, amazing food, and

alcoholic drinks such as kombucha, cold brew,

great people - Rohnert Park’s first

and other seasonal beverages.

homegrown brewery has all that

Not only do they offer a large enough va-

and more. Named after Old Cazadero Road,

riety of drinks for everyone to find one they

Old Caz Beer has been serving their brews to

love, but they frequently have tasty local food

Sonoma County and beyond since 2018, open-

trucks and vendors outside the taproom for the

ing their taproom in June of 2019.

perfect combination of beer and food, and are

“There is a deep sense of wonder here and

planning on starting to host live music once

our mission is to create beers that can live up

again in the next couple of months. In fact, ev-

to what we consider to be the greatest place on

ery Friday is Paella Friday at Old Caz where

Earth: Sonoma County,” reads their website.

you will find Gerard’s Paella every Friday serving hot paella, burgers, and sandwiches.

Stop by the taproom and enjoy pints of

This modern, industrial style brewery is

some of their popular beers on the spacious,

tucked away off State Farm Drive in Rohnert COURTESY // Instagram Park and is open Wednesday through Saturcustomers the chance to enjoy their drinks while Old Caz taproom provides the community with a tasty collection of beers. day from 3 p.m. to 9 p.m. and Sunday from remaining safe and adhering to COVID-19 outdoor, covered and heated patio which gives

guidelines.

brews like the Free Craigs, a tropical hazy IPA, and Chocaroon, a chocolate coconut stout, 12 p.m. to 6 p.m. Once you see the large,

lit-up, Old Caz sign, you’ll know you’re in Want to continue enjoying these refreshing are available to order online so you can skip the lines and take them to go.

In addition to their brews, they also have an array of other beverages like sours and non- the right place. drinks at home? Four-packs and crowlers of

COURTESY // Instagram Sunflower Caffe invites the community to enjoy their beautiful out-door dining area.

LIFE WITHOUT WHEAT, BEST GLUTEN FREE EATS STAFF PICK: SUNFLOWER CAFFE CHEYENNE CARROLL

F

STAFF WRITER

or those who can’t eat wheat, eating out is a hassle. Googling restaurants, the confused looks when you ask “Is this gluten free?”, and general lack of choices on the menu is annoying to say the least.

If you’re looking for a restaurant where you can eat your weight in quality

gluten free bread and an unusual number of gluten free options, look no further than the Sunf lower Caffé in Sonoma, Calif.

COURTESY // Instagram A signature dish, the Smoked Duck Sandwich. is now available at Sunflower Caffe for people to enjoy.

f le and multiple healthy salads that are completely gluten free.

For anyone who doesn’t eat gluten, a good waff le is hard to come by when dining out. For most restaurants, it’s all about the bread, or the pasta, or the gluten free pizza crust, but there aren’t many gluten free waff les in the brunch restaurant hustle.

The restaurant, located in downtown Sonoma on the Sonoma Square, has a

The breakfast and brunch restaurant, which is open Thursday through Monday from 1 p.m. to 3 p.m., features a menu that specifies whether or not a dish

beautiful and cozy outdoor dining patio behind the restaurant, with plants, brightly colored chairs and tables, and fairy lights all around their patio cover.

is gluten free, which, although is gaining popularity among restaurants in the

Their COVID-19 guidelines are also specified on their website, and include

area, is still relatively uncommon. As someone who prefers to avoid asking serv-

temperature checks for employees, sanitizing surfaces, and social distancing. As

ers about the gluten content of menu items, it’s particularly convenient when it’s

a way of compensating their employees for working during the pandemic, they

specified beforehand.

include a “15 percent surcharge” on all orders in lieu of tips.

While the café provides a gluten free bread alternative to make some of the

So for those Celiac-sufferers and the gluten intolerant, Sunf lower Caffé pro-

dish’s gluten free, such as their Sunf lower Grilled Cheese Sandwich (which tastes

vides an enjoyable outdoor atmosphere and a menu with healthy options to enjoy

amazing) and their breakfast platter, Sunf lower Caffé also has a gluten free waf-

your life without wheat.

SATISFY YOUR SWEET TOOTH STAFF PICK: CRUMBL, Santa Rosa ILEANA ALEMAN STAFF WRITER

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f you’re looking for a new dessert spot to satisfy your sugar craving, look no further - Crumbl is the place for you! Crumbl has a weekly rotating menu where each week is a different experience for customers, and allows customers to look forward to Sundays for the announcing of that week’s menu through Instagram. Their assortment of over 120 f lavor combinations of f lavorful frostings and cookie batters will have one savoring every crumb. Whether you’re a fan of the classic chocolate chip cookie, a chocolate lover or prefer a zesty treat just in time for the warm weather, there’s something for everyone at Crumbl. To make things that much better not only does Crumble offer so many cookie f lavor options, they also offer ice cream that comes in creative and fun f lavors.

Their fun and innovative shop allows customers to place their orders through self-checkout or if you like to have a more traditional checkout they offer

both. The store itself is very modern and minimalist and most importantly instagram worthy. The store is designed so that customers can watch their favorite freshly baked, Crumbl cookies be made. They’re excited to have everyone and as soon as customers walk-in, all employees greet them with a loud and cheerful, “Welcome to Crumbl!” Crumbl offers several ways for customers to be able to obtain their tasty treats from in-store, curbside pickup, delivery, and even nationwide shipping.

The two creators of Crumbl went through extra measures in order to develop what would be their famous award winning milk chocolate chip cookie. In efforts to create the perfect cookie, they committed to baking two different batches of the same cookie with all the same ingredients except one and left it up to their local gas station customers to decide which was better. They then opened their first doors in the year 2017, in Logan UT.

COURTESY // Instagram The perfect late-night snack, Crumbl’s new menu of tasty treats each week keeps customers wanting more.

4 Arts

MAY 11 - MAY 17, 2021

sonomastatestar.com

THE BEST PLACE FOR A FAIRY TO REST STAFF PICK: BLOOMING COAST

RACHEL GONZALEZ STAFF WRITER

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hat started as a practice between grandmother and granddaughter, has become something more. Ana Prado, 22-yearold Latina entrepreneur, took her and her grandmother’s passion for gardening to a whole new level and launched her very own plant business, Blooming Coast. In December 2020, Prado took to Instagram and began selling terrariums and fairy gardens. Since then, Prado has acquired 689 followers on Instagram and has had her applications accepted to be a vendor at outdoor markets across Sonoma County.

Prado expressed how her passion for gardening started with her grandmother, who sadly passed away before the COVID-19 pandemic began. Her grandmother cared for a great number of plants, and Prado took it upon herself to continue to take care of her grandmother’s plants after her passing.

“I was stuck at home, and they kind of became my routine. I got more into it and it ended up becoming really therapeutic to me. It was kind of helping me cope with all the craziness…” said Prado.

For Blooming Coast, Prado handpicks and designs her terrariums and “fairy gardens” to ensure its longevity for those who choose to purchase from her. What is the difference between a terrarium and a “fairy garden” one may ask? According to Prado, for terrariums, she will add layers [of sand] so that customers can see the colors and plants that are surrounded by an enclosure, whereas fairy gardens are not enclosed and are more involved with air plants, like moss, and includes crystals.

“I was scared,” said Prado after explaining what she was feeling in the moments launching her business. “It’s either going to be good or it’s not going to be, you know?... I was definitely really nervous, but then I also was really excited to start something new after what seemed to be a year of being put on pause.”

You cannot help but be in awe of Prado’s work, as her terrariums appear too beautiful to be real. The plants look healthy and happy, and the hard work that is put into the design of the glass enclosures is too good to miss. You want to buy every terrarium on display at her market tent, as each terrarium is uniquely designed with gorgeous sand, shells, rocks, and of course, remarkable plants and succulents.

Prado’s business can be found on Instagram @blooming_coast and also at the upcoming Head West Market at The Barlow in Sebastopol.

Her first appearance at Head West was Saturday, May 8, and she will continue to be making appearances at Head West Market every second Saturday of the month till September from 11 a.m. to 5 p.m.

STAR // Rachel Gonzalez Blooming Coast owner Ana Prado presents her terrarium and fairy gardens at Head West Market.

LEARN TO DRAW THE PEANUTS AT HOME STAFF PICK: CHARLES M. SCHULZ MUSEUM

SUMIKO FONG

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STAFF WRITER

COURTESY // Gallery 300 An exhibit at Gallery 300’s synergy exhibt availble for viewing in their store.

ART FOR A CAUSE STAFF PICK: WORKS OF HEART

ANDREW SAVEDRA

A

STAFF WRITER

re you looking for a new art piece to hang in your living room or bedroom?

Look no further than the “Works of Heart” art event, co-hosted by the Jewish Community Free Clinic, located at Gallery 300 in Sebastopol. The event itself is held at Gallery 300, despite it being online this year due to COVID-19 restrictions. It takes place from April 1 to April 18, with a live auction on April 18.

The great thing about this art event is that it’s a collaboration between national and local artists and supports the Jewish Community Free Clinic, the only completely free clinic in Sonoma County. Art proceeds are shared between the artists and the clinic.

Gallery 300 is an art gallery that shows traditional, functional, and modern art.

Founded by a group of successful Sonoma County artists, the gallery aims to give artistic experiences to local art enthusiasts. “The way we see it, you can make, and make, and make—but to present and share art is the real essence of creating. At Gallery 300 we’re all about that relationship between creating and sharing. We’ve created a space where you can see art, meet the makers and feel comfortable.”

The Jewish Community Free Clinic has been around for years and prides itself on supporting underprivileged and socioeconomically affected households. “The JCFC is proud to provide services to anyone in need who is currently uninsured.

Come to the JCFC for primary care medicine, employment evaluations, women’s health care, medications, and laboratory services. All of these services are available completely free of charge.”

Since the Jewish Community Free Clinic and Gallery 300 aim to support the Sonoma County community, it only made sense for them to include local artists within their auction. Some of the artists included in the auction are Pamela Wilsey, Christie Marks, and Mary Vaughan, who are all Sonoma County-based artists.

Other artists included in the event are either Sonoma County locals or are in California, such as Brittany Worlinsky, who is an LA-based artist, or Karen Fiorito, who is based out of San Diego.

While the event was online this year, the show will be back in person next year at Gallery 300. You can find more information about the event on the Jewish Community Free Clinic’s website.

f you have been looking for some incredible stay-at-home art activities to get your creative juices f lowing, the Schulz Museum At Home is a great idea! By creating art activities showcasing the beloved Peanuts characters, they are enabling everyone to get creative from the comfort of your own home.

The Charles M. Schulz Museum is located in Santa Rosa and it is dedicated to the works of Charles M. Schulz, creator and artist of the Peanuts comic strip. The museum contains things like art exhibits, an auditorium for showing videos and an outdoor labyrinth all focusing on the Peanuts characters. They are currently open for in-person trips with new COVID-19 regulations in place. However, in light of the pandemic, they have created a plethora of activities for people of all ages, kids and adults alike, to participate in at home.

Schulz Museum At Home is a page on the official museum website that features completely free activities to download or print at home. They have crossword puzzles, coloring pages and scavenger hunt games. But, the biggest hit from the list of activities is the “Make a Peanuts Mini Comic” activity. This activity offers cartooning instruction tutorials for a plethora of the classic Peanuts characters.

With the step-by-step tutorials, you can learn how to draw Charlie Brown, Woodstock, Lucy, and Snoopy with ease. They also let you get even more creative by providing blank templates to create your own, orginal comic strip.

Those who have participated in these activities are encouraged to post their creations and artwork on social media using the hashtag #schulzmuseum and tag the Charles M. Schulz museum at @schulzmuseum. Children and adults in the Sonoma County area, in addition to those who live elsewhere, have been enjoying these fun and creative activities. These activities have been so popular during quarantine, that the museum has decided to leave them up on the website so individuals can enjoy them from home in the future.

These printable or downloadable pages range from structured step-by-step tutorials to blank templates and there are plenty of options for everyone of all skill levels. Whether you are looking to learn how to draw your favorite Peanuts character or if you want to create your own comic strip, Schulz Museum At Home tutorials should do the job.

COURTESY // Schulz Museum The outdoor entrance of the Schulz Museum located in Santa Rosa.

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COURTESY // SonomaCounty.com Sonoma Valley has the best fireworks show for Fourth of July, making a comeback this year with bigger, better and higher fireworks.

THE BEST FIREWORKS IN SONOMA STAFF PICK: SONOMA VALLEY FIREWORKS

SONDRA OTTENSTEIN STAFF WRITER

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onoma County residents f lock to the heart of Sonoma Valley every year on July 4 to celebrate Independence Day. Starting early in the morning, thousands gather around the Plaza waiting for the Parade, which is followed by all-day festivities of live music, good food, and plenty to drink.

As the day winds down, the Vallejo Home State Park begins to fill with people on blankets waiting for the sun to sink below the horizon and stars to fill the sky. The first firework is launched and the boom vibrates through the entire valley. That’s when it starts - the best fireworks show you’ll ever experience.

The Sonoma Valley fireworks show isn’t just the best show in Sonoma County. According to travel magazine Travel + Leisure, Sonoma Valley is ranked 8th in the country as one of the best places in America to celebrate Independence Day with a specific note that the fireworks show is phenomenal.

Last year, all Independence Day festivities were

canceled due to COVID-19, and while this year the parade and Plaza celebration are still on hold, the fireworks show is set to return with a bang.

The Sonoma Volunteer Firefighters’ Association, also known as the SVFA, announced May 4 that the fireworks show will return with new modifications so that COVID-19 guidelines can still be followed. According to a Facebook post from the SVFA, “Changes have been made to the Fireworks Display that will allow for better, more remote viewing. Our Fireworks technicians are making changes to our show for a higher aerial display and promise this years’ experience will be a spectacular return.”

Following COVID-19 guidelines is the top priority for SVFA as they stated, “We still need to ensure that we remain vigilant in our fight against the global pandemic. It is essential that we continue to socially distance and wear face coverings while in public spaces.”

Sonoma Valley delivers one of the best and biggest

fireworks shows in Sonoma County, lasting around forty minutes with multiple layers of fireworks in a myriad of colors, styles and shapes, the show is truly breathtaking.. The SVFA firework technicians work year round to plan and design a beautiful show. Residents are excited for the return of the fireworks show.

Comments on the Facebook announcement included one resident, Andrienne Claborn stating, “Bravo! Best show hands down!!” With the show being higher than ever before, it is one you won’t want to miss.

This year the Sonoma Volunteer Firefighters’ Association will be dedicating the firework display, it will be a “a tribute to the COVID-19 front line workers and to honor those who have lost their lives during the pandemic,” stated SVFA. With all the new effort gone into making a better fireworks display, you can be reassured that it will be a spectacular show no matter where you’re viewing it from.

ART SUPPLIES FOR ALL SKILL LEVELS ZENA BOUNSALL STAFF WRITER

STAFF PICK: RILEYSTREET ART SUPPLY

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hroughout the COVID-19 pandemic, many people have begun exploring artistic hobbies at home. No matter if you are either just beginning your creative journey, or identify as a professional artists, Rileystreet Art Supply has got you covered. Their selections range from low-priced top-quality items to more expensive supplies for an expert.

Their wide selection includes anything from painting supplies to printmaking materials. Sonoma County Local Sara Ball says, “I love going to Rileystreet Art Supply because I know I can find top notch supplies while not breaking the bank. My favorite section is the acrylic paint section. They are always in stock with everything I need.” On their website they mention that they sell discounted

retail supplies every day, and host free art demos online every weekend. During these demos, people are able to join in on live sessions taught by practicing artists and other staff members who have obtained visual art degrees. Their efforts to expand remote resources allow anyone to participate in bettering their artistic skills, no matter where they reside.

Rileystreet Art Supply has been providing supplies to North Bay artists for over 50 years, in both Santa Rosa and San Rafael. In fact, their Santa Rosa store has been voted Sonoma County’s Best Art Supply Store for the past 22 years. After being in business for so long, the owners know what the community desires, and fully delivers it.

Aside from Rileystreet’s excellent selection, their ambiance is superb. Upon walking in the door, customers are kindly greeted by staff. Their mass amount of merchandise doesn’t leave the store feeling overcrowded and disorganized; there is a place for every brush, every pen, every sketchbook. Everything is assigned a tidy spot for easy browsing of the entire store.

If you are an artist or would like to become one, give Rileystreet Art Supply a visit. Their wide selection of affordable art supplies for all types of hobbies will help give you a head start on any project you are looking to pursue.

COURTESY // Rileystreet A look inside Rileystreet art supply highlights their wide variety of acrylic paints and quality brushes.

BEST LOCAL MUSIC FESTIVAL

STAFF PICK: BOTTLEROCK MUSIC FESTIVAL

ANTHONY PILOTTI STAFF WRITER

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ust over the mountain in the next valley, Bottlerock is coming back, a hit annual music festival in Napa. Bottlerock was groundbreaking from its start in 2013, and has since featured some phenomenal performances, celebrity appearances, and has been a major success in bringing back music enthusiasts to Napa. Bottlerock Music Festival is returning from its delayed 2020 appearance, from Sept. 3 through Sept. 5 you can catch your favorite bands make a live return.

Last year’s Bottlerock Festival had an outstanding lineup, including headliners like the Red Hot Chili Peppers, Dave Matthews Band, Stevie Nicks, and many more. Last year’s Bottlerock festival had to be rescheduled due to COVID-19 so, it was moved to 2021, with some changes. Instead of the normal Memorial Day weekend festival, Bottlerock has changed its dates to Labor Day weekend instead.

COURTESY // Bottlerock Bottlerock Music Festival was postponed in 2020 due to COVID-19, but is making a live return in 2021.

There may be a different lineup this year - the entire set has not yet been announced, but it’s also possible the same performers will show up this year.

Until the COVID-19 pandemic shut everything down in 2020, BottleRockers saw artists like OutKast, Imagine Dragons, Snoop Dogg, Stevie Wonder, Foo Fighters, Maroon 5, Macklemore, and more from an array of genres. While there are plenty of big performers known to attend Bottlerock, it is also common to see local musical talent perform, such as the Napa Valley Youth Symphony and other local up-and-coming artists and bands.

Bottlerock is a great experience for the whole family, but especially the adults.

Great food, great wine, multiple stages, combined with phenomenal music and toptier talent. It all creates long-lasting memories and makes for a great time for people of all musical tastes. Bottlerock is a definite chart-topper for trip takers and music lovers this year so, if you are close, then make the drive out to Napa for an unforgettable festival. Get your tickets online, and be ready for the return of live music.

6 Recreation

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COURTESY // Reading Cinemas Rohnert Park’s Reading Cinemas is a hub for students and residents alike, providing large theaters and as many buckets of popcorn as one can handle.

BOTTOMLESS BUCKETS OF POPCORN WITH MOVIES STAFF PICK: READING CINEMAS OF ROHNERT PARK CALLIE ADAMS STAFF WRITER

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n March, movie theaters in Sonoma County reopened to the public, albeit with limited capacity, mandatory face masks, and social distancing regulations. The return of movie theaters has been met with tremendous excitement from film enthusiasts and popcorn addicts alike, some of whom missed the theater experience so much that they were inclined to leave reviews for theaters while said theaters were still closed during the COVID-19 lockdown.

If you have not yet mustered up the courage to give the post-lockdown theater world a try, we recommend checking out some of the reviews. You will either find what you are looking for and make a decision, or you will be so entertained reading strangers’ opinions and their experiences that you will forget about the theater entirely.

The most popular movie theater among Seawolves is the Reading Cinemas Rohnert Park with

Titan XC. Sure, we like it because it is close to campus, and therefore extremely convenient, but there are other reasons to go to this theater.

For one, the place is ginormous - we are talking spacious - and moviegoers approaching the building are greeted with a full-length window spanning the entire front face of the theater, lit by blazing neon lights.

Step inside to find a classic, nostalgic movie theater environment complete with neon lighs, groovy carpeting, and arcade games galore. Before you jump ahead to the games, make sure to check out the concessions, which the theater’s website calls, “Sonoma County’s Best Movie Value, featuring $8.50 movie tickets and $6 endless popcorn.”

Not bad, considering theater popcorn is notoriously bank-breaking in price.

The tickets, true to advertisement, are $8.50, but for $10, you can enjoy films with Titan XC. Titan XC theaters are meant to provide a more “extreme” movie experience, with wider seats, larger screens with

better resolution, and extra measures taken to ensure premium sound quality.

While we wish the theater offered some sort of specialty times or days for student discounts, we do like that regular movie showings before noon are only $7. If you’ve got spare time before afternoon classes, a $7 movie is not a bad way to fill it.

Reading Cinemas is also promising COVID-19 precautions that should keep the theater clean and patrons safe. In accordance with CDC guidelines, they upgraded the air filters, they have sanitation stations with hand sanitizer, they sanitize the theater rooms between showings, and employees are masked up and socially distanced behind acrylic barriers, among other health and safety procedures.

There are plenty of movie theaters in Sonoma County, but we voted the Reading Cinemas establishment as the best because it is affordable, close by to campus, and consistently working hard to keep itscustomers safe during the pandemic. The cheap popcorn is definitely a huge plus, though.

TEE OFF ON A BUDGET STAFF PICK: ROOSTER RUN GOLF CLUB

VINCENT SPENCE STAFF WRITER

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ooster Run Golf Course in Petaluma is a great course with a great price for any student on a tight budget.

Rooster Run is an 18 hole public course that is fantastically maintained with beautiful scenery. For how great the course is, the prices absolutely cannot be beat. Monday through Thursday, the public price is $49. The prices drop for Petaluma residents and for senior citizens as well with prices dropping $10. For a student living off of a college budget this is a great way to get out and be active in a cheap way.

The Petaluma public course is also very favorable to young athletes and college age students. Rooster Run is a part of the widely known Northern California Golf Association (NCGA). Many public courses, including Rooster Run, use this association to track a players handicap, tournaments and events, and lower prices on certain courses. When a player becomes a member of the NCGA he or she will pay a fee of $25. By doing that, the player will be able to play certain courses with an outstanding benefit price including a price relief with Rooster Run around $15

per round.

The course has gone through a lot of revamp over its tenure. The links went from having a f lat service with no hills and not many water hazards to the course featuring undulating hills, six lakes and the areas only island green. The island green is on the 11th tee box and is an absolute spectacle for any and all visitors.

The hole looks a lot more daunting than it is, with the green being larger than normal. From the back tees, the hole carries 174 yards, so most people can get close to the pin with ease.

The course fits into the Petaluma atmosphere perfectly with great views of the sunset during twilight. When playing later in the day, usually 5:00 p.m. or later, the price drops again to $35. The price cuts don’t stop there, bottoming out at $28 for the night owls of the course.

With college students trying to balance school and many other things, oftentimes getting out and playing a round of 18 holes at a cheap price is a great stress reliever right before finals.

COURTESY // Facebook Rooster Run is the go-to course for any student or resident looking to play a couple rounds and not break the bank. Its beautiful scenery and challenging holes are definitely a plus as well.

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FEEL LIKE A KID AGAIN STAFF PICK: EPICENTER SPORTS AND ENTERTAINMENT

CASEY FABBRI

STAFF WRITER

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e all long to bring back elements of our childhood in everyday life. The thrill of going to an amusement park, family fun center, or recreation park lights up the eyes of children and adults alike. When “adulting” feels too overwhelming for college students, they tend to explore new places to take a load off and feel like a kid again. In Sonoma County, this hot spot is Epicenter in Santa Rosa.

Epicenter in Santa Rosa is a fan favorite for Sonoma State students and Sonoma County residents. The sports and entertainment facility has been coined as the “headquarters for fun” due to the variety of options for people of all ages. Epicenter has health and fitness centers, endless entertainment, and places to eat and drink, as well.

Sonoma State alumni and Rohnert Park resident, Maddie Sinclair said, “During the day, Epicenter has a very family centered atmosphere, with kids running around and lots of laughter and lights. At night it turns more into an older scene and a great place for college kids to go hang out and have some fun.”

Epicenter has many attractions to make anyone feel like a kid again, including laser tag, an interactive XD Dark Ride, an upscale bowling arena, sports arena, trampoline park, and arcade games. According to Epicenter’s website, “Our mis-

sion is to create FUN for everyone. We accomplish this by providing convenient access to a unique mix of sports, dining and entertainment attractions, which work together to deliver the ultimate recreation experience for adults and children alike.”

With all of the fun attractions, you may work up an appetite. Luckily, Epicenter has a Victory House sports bar; the perfect place to watch your favorite sports teams while enjoying a burger, flatbread, or nachos. Many college students also take advantage of the draft beer and cocktails at Victory House, too.

After closing due to the pandemic, many residents are excited about the reopening of Epicenter, as it feels like there is finally something fun to do again.

Sonoma State student Abby Kyriakides said, “I have missed going to Epicenter on the weekends with friends. It’s nice to leave the house, and have somewhere to go that’s safe and enjoyable again.”

According to Epicenter’s website, the facility is open for “...friendly competition, social connection and celebration—we believe these are the ingredients for making memories that last a lifetime.” Whether you are trying to revert back to your childhood, or just have a fun night with friends, visit Epicenter today to enjoy the amenities and entertainment that they have to offer.

COURTESY // Sonoma State

Epicenter Santa Rosa has entertainment for anyone and everyone, including a full bowling alley with neon lighting.

HEALTHY COMPETITION, PANDEMIC STYLE EMILY ALVARADO

STAFF PICK: PANDEMIC BOARD GAME

STAFF WRITER

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he COVID-19 pandemic forced everyone to hunker down in their homes over a year ago now, and sources of entertainment have become sparse since then to say the least. If you are looking for a game to play during quarantine that hits a little too close to home, Pandemic is the game for you.

The board game was first released by designer Matt Leacock and Z-Man Games in 2008. Since its release, the game has grown into a series with three expansions and three other stand alone games.

Pandemic is unique in a number of ways, the first being its cooperative nature. Players work together to save the world from four different diseases that are spreading rapidly across the board. This aspect makes Pandemic the best game to play when you’re cooped up with family or roommates, no one leaves feeling like you took their chance of winning!

Another special feature is the variations between each game. Two to four players are dealt a role card, each role with a set of special skills… like Liam Neeson. The five possible roles are the Medic, the Scientist, the Dispatcher,

the Quarantine Specialist and the Researcher.

The goal of the game is to treat spreading infections while collecting the necessary cards to discover a cure for each disease. When you cure all four diseases, you’ve won the game. Unfortunately, outbreaks and epidemics raise the stakes and hamper your progress with each player’s turn.

In a review on GamesRadar+, a gaming website with news, reviews, community forums, and information for both novice and seasoned game enthusiasts, staff writer Benjamin Abbott described the game as, “A psychological shot of espresso.”

Abbott continued to give readers a taste of the gameplay, writing, “Nail-biting tension and last-minute, Hail Marys make winning all the more satisfying, and it’s never less than memorable as a result.”

In his review, Abbott also describes the frustration players feel as they finally see a light at the end of the tunnel, only to be set back once again by an outbreak or epidemic. Abbott said, “Depending on how the cards are shuffled, you could wind up with outbreaks and cascading infections across the globe in a few turns.”

STAR // Emily Alvarado Board games like Pandemic are a great way to stay occupied and safe during quarantine.

Pandemic proves to be a worthy opponent to even the most seasoned gamers and is a fun, safe way to pass the time at home, even during a real pandemic.

CLOTHING STEALS IN SONOMA STAFF PICK: INTREPID THRIFT STORES GABRIELLA HERMOGENO

STAFF WRITER

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STAR // Kristina Schmuhl Intrepid Thrift Stores in Santa Rosa has been operating under new ownership for about a year. The Fourth Street location hosts a mix of home decor items and clothing that raise funds for the non-profit’s goal of promoting sober living for its employees.”

orking and learning from home has changed the lifestyles of many people across the globe, but has also brought more downtime for individuals to rummage through and donate old items they no longer need. A good way to dispose of items that no longer have purpose is to donate them to Intrepid, a new chain of thrift stores in Sonoma County.

The previous proprietorship, Crossing The Jordan, faced negative feedback from local residents due to a choice to stay open during the pandemic, despite mandated orders.

Although the thrift stores history faced challenges with the public, the chain is now operating under new ownership and focusing its efforts on moving forward to support people who are currently experiencing homelessness, job loss and challenges through life during the pandemic.

One of the non-profits goals is to create a stable

sober living environment for employees and funds that the store raises go directly back towards the well-being of employees.

Intrepid Stores serve as a secondhand store to the general public, but its employees and volunteers managing the store motivate each other. They focus on self-improvement and provide job experience for those in need of training. The current owners, Julie Puccini and her partner Monique Slayback, stated in the article, “Our mission is to hire people that maybe nowhere else would hire.”

Thrift shopping has become increasingly popular over the last few years, especially since social media influencers have begun boasting about thrift finds.

So, whether you’re looking to clean out your cluttered basement, keep up with the latest fashion trends, or just find some treasures that won’t break the bank, Intrepid Thrift Stores may just be your saving grace.

8

Outdoors

MAY 11 - MAY 17, 2021

sonomastatestar.com

A MYSTICAL, YET LOCAL, EXPERIENCE STAFF PICK: GRAVITY HILL IN ROHNERT PARK

COURTESY // Google Maps STAR // Matthew Smith Gravity Hill is a short drive from campus.

Gravity Hill creates a unique experience that makes it feel like the car is rolling up the hill.

MATTHEW SMITH STAFF WRITER

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specially during the pandemic, it has been increasingly difficult to come up with new things to do or places to go in Sonoma County. A little bit of a hidden spot where Sonoma State students can see amazing views of Sonoma County, as well as experience a truly mystifying sensation, can be found at Gravity Hill.

Located just off of Petaluma Hill Road, Gravity Hill is an experience that everyone who visits needs to witness. On the way to Gravity Hill, the road is windy and narrow, and can be difficult to maneuver. One thing that makes it so special is how hidden and sheltered it is from the

general public, and it’s a location that students truly can’t miss.

As students drive up to the Gravity Hill, make sure to have cameras ready, because the view from on top of the hill is quite extraordinary. At the top of the hill, the entire Bennett Valley is visible down below. From the green of the valley during the day, to the lights and city landscape of all the cities in the area at night, the views are second to none.

The main attraction of Gravity Hill however, is the “unexplainable phenomenon” of putting the car into neutral and feeling it seemingly rolling uphill. This will create an optical illu-

sion due to the angle of the hill, as the car won’t actually be rolling upwards. This is considered a “rite of passage” for students, as it’s definitely a common talking point for lots of students.

It’s an experience that students will have to try for themselves. There are a couple of gravity defying spots like this all throughout California, however Gravity Hill in Sonoma County is among the best.

Gravity Hill is located at 6054 Lichau Rd in Penngrove, which is only a short 10-minute drive from our campus. Be sure to check out this phenomenon, as it is truly a unique experience with breathtaking views.

SONOMA’S FAST-PACED GETAWAY STAFF PICK: SONOMA RACEWAY NOAH PHILPOTT STAFF WRITER

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here is nothing better than attending a live outdoor sporting event after bearing the brunt of a worldwide pandemic, and Sonoma Raceway is a great outdoor getaway for racing fans in Sonoma County.

NASCAR is not necessarily the biggest sport in the world, but the Sonoma Raceway is an iconic road course and dragstrip that hosts professional drivers from all over.

The raceway is located at Sears Point in the Southern Sonoma Mountains, and the road course features 12 turns on a hilly course with 160 feet of total elevation change. The course itself is 2.52 miles long and constructed over 720 acres of land including a 440 yard dragstrip used for NHRA drag racing events.

The track is also the host to one of the seven NASCAR Cup Series races each year that are run on road courses.

To this day, the raceway continues to host amateur and club racing events open to the public. The raceway was originally named Sears Point Raceway, and has since regained the name

Sonoma Raceway in 2012 after the end of a corporate sponsor named Infineon.

“About three years ago, when I was racing in the NASCAR Gannon Series West, it was my first time on a real course like Sonoma Raceway. In NASCAR all we do is turn left, so it was a big learning curve on this track having to turn right. Just being in Sonoma was really cool, but it was super fun racing this fast track. There is a lot to do out there and overall it was a really cool experience,” said amatuer NASCAR Late Models racer Alec Martinez.

Martinez owns his own company called AMR, which stands for Alec Martinez Racing. He was able to start his own team through sponsorships, and in turn allowing him to get his own team and car. Martinez now has his own website called Alecmartinezracing.com and has an Instagram page @ alecmartinezracing.

If you’re looking for something to fill some time, go check out the infaCOURTESY // Sal Sigala mous Sonoma Raceway to watch different styled races, eat some good food, Alec Martinez poses next to his car as he finishes first at Sonoma Raceway. He has been racing NASCAR since he was 14 years old. and grab a beer.

BEST PLACE I TO COOL OFF

PAMELA MEYERS

STAFF WRITER

STAFF PICK: JOHNSON’S BEACH

COURTESY // johnsonsbeach.com Located on the Russian River, Johnson’s Beach is the perfect summer getaway.

f students are looking for a place to calm down in Sonoma County, then look no further than Johnson’s Beach! Located in the calming Russian River Valley, it is the best place to cool down during the summer and relax in the sun.

This popular Sonoma local spot is favored by many because of its activities. At Johnson’s Beach, there is kayaking and tubing available to explore the river and also a beach to get some sun and relax. This beach is beautiful, complete with its sparkling waters, stretching beaches, and stunning Redwoods.

This spot on the Russian River is also available for swimming, which is a big pull in the summer to escape the sweltering heat. Nicole Martin, a senior at Sonoma State spoke more about her local favorite spot, saying that, “my house in Rohnert Park doesn’t have a pool so as soon as the weather starts to get too much to bear, I grab my friends and floaties, and head to Johnson’s Beach so I can swim and suntan because the beach is nice and the wa-

ter is refreshing!”

Johnson’s Beach is also a popular spot for Sonoma State students to escape the heat and homework. This chill spot is located at 16215 First St., in Guerneville, and is another Sonoma State student “rite of passage” to visit at least once during their time at the university. At this beach, you can rent kayaks, canoes, inner tubes, beach chairs, and even umbrellas. This spot has everything you can dream of for a summer beach getaway and there are also cabins and campgrounds to reserve to extend your stay. Tea Muller, a student from Cloverdale, CA, mentioned that she visits Johnson’s Beach every summer and said, “my family and I go every summer to this beach because it is such a great kayaking spot and we are a big kayaking family.”

Although there are many spots on the Russian River to stop at to swim and relax, Johnson’s Beach has it all, including water activities, swimming, sun tanning, and camping. Summer is here and the Rohnert Park heat can be almost unbearable, so head down to Johnson’s Beach in Guerneville and cool off in the Russian River.

Outdoors 9

MAY 11 - MAY 17, 2021

sonomastatestar.com

YOUR STRESS WILL FLUTTER AWAY STAFF PICK: HALLBERG BUTTERFLY GARDENS MORGAN MITCHELL STAFF WRITER

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allberg Butterf ly Gardens in Sebastopol is undoubtedly the best garden in Sonoma County, as you can see hundreds of butterf lies f luttering around on this beautiful nature preserve during early spring. There’s something for everyone at the butterf ly garden, such as apple orchards, a historical home, meadows and much more on the nine-acre property.

A few of the plants on the land were propagated nearly a hundred years ago, so not only are you seeing a historical landmark in the gardens, you’re seeing historical plants.

For a $10 donation fee to this nonprofit garden, you take yourself on a one and a half hour walk with a numbered tour map that points out the specific sights to be seen, all while learning about the butterf lies and the history of the home. The tour starts in the apple orchards, taking you to a plant sale where you can buy butterf lies’ favorite plants, through a gorgeous meadow, to a home overgrown with the Dutchman’s Pipe vines. If you look closely while at the overgrown home, you can see the Pipevine Swallowtails, which is a beautiful type of butterf ly with iridescent-blue wings.

When the Hallbergs planted these vines, they had no idea that they were creating what would become the oldest butterf ly garden in the United States.

“It is my fervent wish to enhance and preserve the Hallberg Butterfly Gardens so that future generations will always have the opportunity to behold the beauty of nature’s wonderful miracle - the butterfly.”

On the property are two old weather houses, where they recorded the weather everyday for twenty years, which led them to receive a medal from the government. This garden is full of a rich history with gorgeous sights. Whether you’re in the mood for a morning stroll through a meadow, an afternoon date with the butterf lies, or driving through town, the Hallberg Butterf ly Gardens is truly a must see.

Located at 8687 Oak Grove Ave, it is a short drive from Sonoma State, check out their website (hallergSTAR // Morgan Mitchell butterf lygardens.org) for reservations, and the best times to visit. These gardens are certainly a must-see With signs leading the way through the property, the butterfly garden is a spot you truly can’t miss. for all students.

HIKING ALONGSIDE COWS STAFF PICK: TAYLOR MOUNTAIN

CAROLINE MORALES STAFF WRITER

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uring the midst of a pandemic, most students are itching to get outside to enjoy the fresh air and enjoy the beauty of Sonoma County.

Taylor Mountain Regional Park is a local favorite to enjoy a hike or nature walk while enjoying the views of Sonoma County.

According to Sonoma County Parks, Taylor Mountain Regional Park and Preserve offers nearly 1,100 acres of grasslands, oak woodlands, and several creeks which provide habitat for a variety of wildlife. Offering panoramic views, many residents enjoy hiking the various trails at Taylor Mountain Regional Park and Preserve.

Taylor Mountain also has nearly 6.4 miles of trails ranging in levels for hiking, biking, or even horseback riding, for students to get out and enjoy during the summer months. Being from a small town full of various spots to hike, SSU freshman Erin Boyle was eager to discover new places to hike at once she moved to Sonoma County.

“As soon as I moved to Sonoma County, I began looking for places to hike. Many SSU students recommended that I check out Taylor Mountain for a place to hike and enjoy the beauty of Sonoma

County,” Boyle shared.

Open from sunrise to sunset, many Sonoma County residents enjoy going to Taylor Mountain to watch the sunset as well. “My friends and I love going up to Taylor Mountain to enjoy the sunset. It offers the perfect views to take photos with one another,” SSU junior Hunter Petretti stated.

Along with Howarth Park, many Sonoma County residents recommend grabbing food at your favorite local restaurant and going to Taylor Mountain for a picnic. “My roommates and I love going to Oliver’s to grab sandwiches and then bringing them to Taylor Mountain to enjoy a picnic while enjoying the views of Sonoma County,” Boyle said.

Being able to graze with cows is enough to bring students to the mountain for a relaxing day. Taylor Mountain Regional Park and Preserve is located at 2080 Kawana Terrace, in Santa Rosa. For more information and a map of the park’s trails, be sure to visit parks.sonomacounty.ca.gov for more information on the local parks.

COURTESY // Pinterest Cows greet hikers and students alike as they walk along Taylor Mountain to see the gorgeous views and beautiful Sonoma County skyline.

BEST PICNIC SPOT IN SOCO STAFF PICK: HOWARTH PARK

KAITLIN BREEN STAFF WRITER

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ith the Sonoma County weather warming up for the summer, it is the perfect time to safely get outside with some friends. Having a picnic is a fun, cost-efficient, and safe way to socialize and enjoy the weather.

While Sonoma County is known for its beautiful outdoor spots for hiking and camping, look no further than Howarth Park in Santa Rosa for the best picnic spot.

The city of Santa Rosa describes Howarth Park as the “jewel” of Santa Rosa; this 138acre community park offers miles of recreational activities. There are playgrounds, picnic tables, a carousel, a train, and even a lake. Many of these amenities are now available through reservations, but you don’t need a reservation to find a shady spot to lay down a blanket and have a picnic.

Right next to Howarth Park’s main entrance, there are trees and grass available to sit under, or you can sit at one of the many

picnic tables. There is also a gazebo that you can use for shade, or for taking pictures. Howarth Park is the best place to have a picnic because of the variety of activities and places to relax on-site.

You could go for ten picnics at this community park and never have the same experience; maybe one day you want to sit underneath the gazebo, and have a potluck, or another time you decide to rent a paddleboat and lay out on the grass afterwards with some food, and some friends. The possibilities are endless due to the spacious scenery at Howarth.

Howarth Park is located at 630 Summerfield Road, in Santa Rosa, and is open seven days a week from dawn until dusk. If you want to get out of the house and appreciate the weather by having a picnic with some friends, or even on your own, Howarth Park is the perfect place to do so.

STAR // Kaitlin Breen Vaccinated roommates (from left to right: Casey Ditzhazy, Brianna Gaul, and Meghan Miller) spend time outside for a picnic at Howarth Park to kick off a warm summer.

10

Wellness

MAY 11 - MAY 17, 2021

sonomastatestar.com

Taste and tan this summer SAMANTHA PEZZOLA STAFF WRITER

STAFF PICK: Francis Ford Coppola Winery

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ven though wine testing to hanging out with friends, is already a good way to but a great activity in a famwind down after a long ily setting to have an enjoyweek of working hard, there is able time.” nothing better than being able The two swimming to wine taste and lounge near a pools at the winery take up beautiful public pool.

3,600 square feet, making it Francis Ford Coppola Wina massive addition to host ery offers you the ability to refamily friendly activities or serve a daily pool pass or cabto relax with friends or coine to be able to combine two workers. pastimes- drinking and swimVice President Of Direct ming. They also offer bocce Consumer Operations for ball and an on-site restaurant Coppola, Rick Toyota, said, so you can relax and spend all “The pool is a unique feature day utilizing your pool resto find at a winery. Supervation. They are located in ported by the Pool Café, the Healdsburg, which is known to pool provides a day resort atget up to 100 degrees, so when mosphere for our guests. We you get hot the pool will be a also have done additional acrefreshing twist to traditional tivities over the years includwine tasting. ing morning swimming lesClaire Burns, former stusons and water aerobics. All dent at Sonoma State Univerof these activities were envisity said, “When I was able to sioned by the Coppolas to exbe of age [21] and wine taste, I pand what a winery could be thought it would be nice to go and the type of day a family out to a secluded location with can enjoy together when they my friends. But what I found visit our property.”

COURTESY // Francis Ford Coppola Winery even better... we could have fun Due to its unique atmoother than being at a picnic table. Lawn chairs are placed around the edge of the pool at Francis Ford Coppola for guests to lounge sphere, Francis Ford Coppola The bocce ball and pools add a and enjoy the pool, drinks and food during their reservation.

Winery is the best place to great addition not only pertaining taste and tan.

Shop local in Santa Rosa STAFF PICK: Santa Rosa Farmers Market

QUINN MCKIBBIN STAFF WRITER

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hen looking for local organic foods, Sonoma County comes with an infinite supply of local produce and food specialties. The Santa Rosa Farmers Market is the perfect spot to pick up some fresh, local, vegetables or fruit. When walking through the Santa Rosa Farmers Market there is a large variety of tables set up by local farmers and restaurant owners. The tables have a variety of meats, fruits, olives, vegetables and pre baked goods to buy. There are also vendors selling flowers, home decor and outdoor decorations, all hand made in Sonoma County.

Originally the farmers market started back in 1967, and was one of the first markets in California to be organically certified. The Santa Rosa Farmers Market runs two days a week, which are Wednesdays and Saturdays from 8:30 a.m.. to 1 p.m. at the Luther Burbank Center for the Art’s expansive parking lot.

When walking through the farmers market on a Saturday, you can expect to hear live music and smell the different assortments of food. On Wednesdays you can expect easier parking and less of a crowd, which makes it easier to talk to the vendors one on one.

According to Santa Rosa Farmers Markets website they are a California certified farmers market.

“The word certified guarantees that all the fresh fruits, nuts, vegetables, eggs, honey, herbs and plants, cut flowers for sale here are grown and harvested in California. All of the farm-raised meat products and poultry for sale here are California-grown too. The word certified also means that the person who sells those fruits, nuts, vegetables, etc. is the farmer who produced them, their family or employee.”

So when getting meats, vegetables or fruits from the Santa Rosa Farmers Market you can be sure it’s grown locally and organically, and not shipped into town from another state.

If you have time during your week be sure to visit the best place to shop local while also fueling your mind and body with healthy locally grown goods.

COURTESY // Sonoma County Tourism The Santa Rosa Farmers Market has been in existence since 1967, bringing local goods and food to Sonoma County residents two days a week.

STAR // KRISTINA SCHMUHL People walking and shopping at the Santa Rosa Farmers Market on a Saturday morning.

De-stress after a big test STAFF PICK: Energy Health Club

WILLY LEPORI

STAFF WRITER

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ife can come at you fast. It can really take a toll on your mental health trying to go to school while also working a full time job to pay the bills. Because of this, many people try to find ways to destress from life. One way to take care of the stress life throws at you is a nice workout.

The pandemic temporarily closed gyms around the world but now, gyms are making a comeback with outdoor equipment and limited capacities for indoor workouts.

Nothing beats a good workout and sweat to relax and forget about that exam you just took. Energy Health Club is one of the best places in Sonoma County to do that.

Energy Health club is Cotati’s premier health club to recharge your mental health while also keeping your body in good physical condition. The health club offers a full indoor weight room and outdoor group exercise that includes, yoga, spin, and zumba dance parties.

Exercising is key for keeping your mental health in peak condition, that’s why many people living near Cotati sign up for this gym. If you are not too sure about the commitment of a membership, don’t sweat it, Energy Health lets you test out the gym with a five day guest pass at no cost! So why not give it a try and see if you enjoy it, your body and mental health will thank you later.

You can find Energy Health Club on 680 East Cotati Avenue. The gym’s hours are 5 a.m. to 10 p.m. Monday through Thursday, and weekends 6 a.m. to 9 p.m.

COURTESY // energyhealthclub.com Indoor workouts such as this pre-COVID cycling workout will resume at Energy Health Club this summer.

Wellness 11

MAY 11- MAY 17, 2021

sonomastatestar.com

Clancy, the main character of The Midnight Gospel, travels to different universes and interviews intergalactic beings in this trippy cartoon.

COURTESY // Netflix

Psychedelic study break show BRYCE GALLAGHER

STAFF PICK: The Midnight Gospel on Netflix

STAFF WRITER

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t goes without saying that the past where he then interviews people and of animated storytelling. sell Family Hour, and then animated year has been pretty stressful for creatures from those worlds for his What sets this show apart from by Adventure Time creator Pendleton a lot of people, especially college “spacecast.” This creates some inter- other cartoons is the fact that these in- Ward. This way of animating creates students. With finals, graduation, esting scenarios, but also completely terviews were actually clipped from a unique experience and story for evand so many other events quickly ap- flips the cartoon genre on its head comedian and co-creator Duncan ery episode. proaching, it’s easy to become over- with a seemingly revolutionary way Trussell’s podcast, The Duncan TrusViewers will be sucked into the whelmed by it all. While there’s worlds of zombie apocalypses, no way to cure everyone’s anxiety, simulation farmers, and underwathere are definitely ways to help. ter societies as they travel alongOne of the most recommended side Clancy throughout his simuways to relieve anxiety is to sit lations, where he’ll learn about down and watch something. There the mysteries and meanings of the are so many great options people universe. can use as a distraction, but with The episodes average about a classes and studying, one might 25 minute runtime, so it’s perfect not have the time to sit down and for quick study breaks or a short watch an entire film or become inbinge series. Whether you’d prevested in a show. Taking that into fer to have it on in the background consideration, Netflix’s The Midor intently watch the almost psynight Gospel is the perfect show chedelic visuals, the show offers for one to take a step back from something for everyone. life and relax to.

While there are currently no Each episode of The Midnight updates on whether or not the Gospel consists of the main charshow will be renewed for a secacter Clancy using his universe ond season, the show’s cult folCOURTESY // Netflix simulator to travel to different lowing will be sure to keep it The Netflix original show is a mashup of clips from podcaster Duncan Trussel and animations worlds on the brink of collapse relevant for years to come. from Pendleton Ward from Adventure Time.

Midnight insomniac cure ISABELLE BARKEY STAFF WRITER

STAFF PICK: Deep Sleep Sounds on Spotify

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ne thing many college students can agree on is that it’s hard at the end of the day to turn your brain off and get the rest that is needed. The best Spotify sound to put you to sleep after hours of doing homework or drinking (the two things college kids tend to do the most) is Deep Sleep Sounds Sleep Meditation: Gratitude for Sleep.

According to the Sleep Foundation, music has been proven to increase the quality of sleep. “Using music can also decrease the time it takes to fall asleep. In a study of women with symptoms of insomnia, participants played a self-selected album when getting into bed for 10 consecutive nights. Before adding music to their evening routine it took participants from 27 to 69 minutes to fall asleep, after adding music it only took 6 to 13 minutes.”

The CDC states that adults generally need 7 or more hours of sleep for optimal health and wellbeing. Over 30 percent of young adults, age 18-24, responded to a CDC survey that they did not get the optimal 7 or more hours per sleep.

After a minute long ad (skip to 1:10), you will meet Thomas, the British, deep voiced narrator that will soothe you off to sleep.

Thomas tells you to relax and tells you to think about your day.

He instructs you to release your stress and to be grateful for all the little things, including the bed you sleep in. The meditation continues for approximately ten minutes and then it eases into soft and soothing sounds that soon become white noise as you drift away.

There is nothing better than the sound of Thomas’ voice when you can’t seem to get everything else out of your head.

Not only does he guide you through mindful meditation but you will also be asleep in no time.

To find this podcast you can search on Spotify “Deep Sleep Sounds Gratitude for Sleep” and select the podcast titled Sleep Meditation: Gratitude for Sleep. The Deep Sleep Sounds slumber group on Spotify also has tons of other sleep meditation podcasts to listen to as you drift off to sleep.

COURTESY // podtail.com The spotify hosted podcast “Deep Sleep Sounds: Gratitude for Sleep” is a natural, drug-free way to aid insomnia and difficulty sleeping.

12 Star Editors

MAY 11 - MAY 17, 2021

sonomastatestar.com

STAR // Christy Chew Arts and Entertainment Editor Christy Chew loves to play video games.

STAR // Brandon Sparks Photo Editor Brandon Sparks celebrates his graduation from Sonoma State at Bodega Bay.

STAR // Emily Cripe Health and Wellness Editor Emily Cripe spends lots of time with her cat, Nova.

STAR // Myles Grabau Student Life Editor Myles Grabau cares for his baby isopod by cradling it to sleep.

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STAR // Kristina Schmuhl News Editor Kristina Schmuhl eats Noble Folk ice cream in the downtown Healdsburg.

The STARS of 2021 he persistence of journalism through impossible conditions is one of the many merits of the practice. Similarly, the dedication to journalism demonstrated by every single person working on the

STAR this year, despite the challenges, is what makes this paper so special.

Many of the students on staff this year have never met each other in person, and they likely never

STAR // Gill Chafer Copy Editor Gill Chafer spends time with her dog, Happy, in Southern California.

will. That being said, the amount of collaboration and communication it took to put this paper out every week in current circumstances is a feat in itself. Section groups met in breakout rooms on Zoom, the editorial board’s main mode of communication became the group chat, and the critique of the paper consisted of the digital issue of the STAR up on a shared screen whilst comments are read aloud from the Zoom chat. It was all very unconventional and it sometimes came with some miscommunication, but we were determined to prove that journalism is pandemic-proof.

While there were troubles in getting a digital landscape to work - such as trying to get the proper equipment and software to function for each student over Zoom - we still never failed to get the paper out. It might not have been ideal, yet the stories continued to be published. No student waivered in the face of an at-home newsroom. Instead, we all learned new ways to make the STAR work.

Students began taking photos with their phones since they could not access actual cameras. With the help of Google Docs, editors were able to make real-time edits to articles and help guide their writers to creating a strong piece. It wasn’t a perfect process. We missed out on months of getting to learn how digital cameras work and being able to more thoroughly talk to our teams in person, which could have made a smoother transition from digital to print.

That being said, pandemic-style journalism isn’t all poor connection during Zoom meetings and transcribing phone interviews. To let the bad outshine the good would be a crime, honestly, because

STAR // Isabelle Barkey Editor-in-Chief Kylie Lawrence enjoys spending time outdoors.

there were a lot of really amazing moments and opportunities for the paper this year that wouldn’t have come about without a little help from the COVID-19 pandemic.

One example of a silver lining for the paper during the COVID-19 pandemic was that our incredibly dedicated advisor, Corinne Asturias, was able to bring in a new guest speaker nearly every week.

Thanks to her, the STAR class was able to host some big names in journalism from all over the country, such as Kent Porter, Carolyn Jones and Kevin Fagan, and they all had a huge effect on the positive morale of our humble Zoom newsroom. This might never have happened during in person class due to time constraints of these busy individuals and the location of campus.

Every meeting in our virtual newsroom came with new challenges that normally wouldn’t be an issue in a pre-COVID world. Virtual interviews didn’t always work out, the internet would cut out sometimes, and Zoom just isn’t the best way to communicate. It might all sound terrible, but without the f lexibility of our classmates and the dedication they had, this paper would have been left by the wayside.

Additionally, the positive feedback we have received from community members on and off campus kept us going throughout the COVID-19 pandemic. The STAR staff would like to thank everyone who read, shared, or commented on our newspaper. Without an audience, our paper would lack purpose.

There will always be stories Sonoma State community members need to hear about, and we hope to

STAR // Katelyn Dodge Opinion Editor Katelyn Dodge spends her free time organizing her collection of Pokemon cards.

continue to provide timely, accurate, and informative articles for our community weekly.

Don’t forget to check us out next semester and to pick up hard copies when we all return to campus in person!