Fruit veg cake and its method of preparation Most often birthdays are celebrated by children. Most of a child’s early photos of childhood are consisting of a big table, on which there is a delicious fruit veg cake in front of the child. Many a times the presence of candle is in same number as the age of the child. Like if you are turning 9, there will be 9 candles on the cake and likewise. The children are asked to make a wish when the candles are blown out. This is an antiquity and light-hearted tradition. Birthdays are celebrated ever since the Roman ages. In the Roman era, this occasion was celebrated with great enthusiasm, pomp and splendour and with hedonistic presents and parties. There are quite a lot of variations on the tradition of birthday celebrations depending on different cultures spread throughout the world. Nutrition facts about Fruit veg cakeAmount per 100 grams •
Calories-324
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Total fat- 9g- 13%
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Saturated fat- 1g-5%
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Polyunsaturated fat- 3.3g
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Monounsaturated fat-4.2 g
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Cholesterol-5 mg- 1%
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Sodium-101 mg- 4%
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Potassium- 153mg-4%
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Total carbohydrate- 62g- 20%
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Fibre- 3.7g- 14%
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Sugar- 27 g
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Protein- 2.9 g- 5%
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Calcium-3%
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Iron-11%
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Magnesium- 4%
Ingredients of veg cake-