Live Well Worthing Day

Page 1

ACTIVEAGED50+

Including the following sessions: l Yoga l Pilates l Table Tennis l Barre Fusion

WORTHING DAY

l Walking Football

at Worthing Leisure Centre

l Showtime Dance Plus...

Shaftesbury Avenue, Worthing BN12 4ET LARGE FREE CAR PARK | NEAR TRAIN STATION

l Audiology Testing l Wellbeing MOTs l Prevention Assessment Team

Wednesday 16th May 12 noon - 4pm

Find out about the 50+ Phoenix Club and join in a sing-a-long session between 3-4pm.

Refreshme nts Available

Supported by The

Phoenix Club

FREE TASTER S N SESSIrO yone - eve e welcom

South Downs

South Downs

www.southdownsleisure.co.uk

www.southdownsleisure.co.uk


Timetable of events: Time 12:00 12:15 12:30

Shaftesbury Room

Pitch 1 & 2

Yoga with Bennie

13:15 13:30

Barre Fusion with Bennie

13:45 14:00 14:15 14:30

Chair Pilates with Ulala

Bar Room

Audiology Testing

12:45 13:00

Book to secure your place, call 01903 905050 today

Walking Football Taster Session

Prevention Assessment Team

The Range

Membership Stand

Wellbeing MoTs available

Squash Court 4

ShowTime Dance 12:30-13:20 and 50+ Phoenix Club Information Stall

13:30-14:20 Table Tennis

14:45 15:00 15:15 15:30 15:45

Pilates with Ulala

50+ Phoenix Club Sing-a-long

16:00

South Downs www.southdownsleisure.co.uk


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