Fit Book Fall 2024 Revised by SouthHollandIL

A MESSAGE FROM OUR MAYOR

Dear Residents and Friends of the Village of South Holland, To experience a “renewal” is to begin the process of bringing back that sense of “joy” into our FAITH journey, into our FAMILY relationships, and into our FUTURE experiences. It’s a joy that we’ve been familiar with in the past, but over time, we have lost the ability to incorporate that inner sense of joyful living, which allows us to appreciate God’s design for us…truly enjoying the miracle gift of life.

Here is a quote from Greg Anderson that can help us understand the daily journey of taking time to untie the ribbons that secure the all-important gift of a meaningful life:

"The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy."

In our ever-changing world, renewal has oftentimes been a common theme for the fall season…a new school year, the planting of winter vegetables, the beginning of the migration pattern for birds seeking warmer climates. In our everyday lives, renewing our joy centers around our spiritual, mental, and physical wellbeing. For many, renewal comes through prayer, meditation, and planned physical activity. Reading or listening to Bible passages, novels, biographies, historical fiction, and poetry can be very inspirational. Taking the time to plan individual and group physical activities help round out a holistic and healthy approach to renewed joy in our lives.

LOCATION:

South Holland Community Center 501 East 170th Street

South Holland, IL 60473

BUILDING HOURS:

MON-FRI: 6AM-10PM SAT: 7AM-3PM SUN: 8AM-3PM

HOURS ARE SUBJECT TO CHANGE. CALL FOR SPECIAL HOLIDAY HOURS.

For the South Holland Village Board and Administration, in our continuous pursuit of improvement, we truly embrace the gift that is given to us to guide a community full of passionate, faith-filled, and industrious individuals, all of whom comprise our South Holland family. Individually, and as a team, our leaders constantly seek to do what’s best and, just as important, what’s right, for the churches, schools, businesses, and families of our great village. Much like opening an unexpected present, we come to work each day full of energy, excitement, and anticipation to “untie the ribbon” for the privilege of serving the community with which God has truly blessed us.

As we move into the fall months, I encourage you to be true to yourself in recognizing the great (and small) miracles bestowed upon you and your families. Utilize those positive and productive thoughts to live your life with joy by thoughtfully renewing and refocusing your priorities to live well. Opportunities abound for participation in annual community events such as our Breast Cancer Walk, Harvest Fest, Military Tribute, and Winter Sports Showcase. All you have to do is “untie the ribbon” and join in on the fun!

The SHRS staff continues to provide new, dynamic, and diverse programming for all ages. From karate to theater, and aquatics to pilates, there’s a program for all to enjoy. So, begin the renewal process and set your sights on creating your own sense of personal wellness. Enjoy reading this edition of the FIT Book, and may you each find your own miraculous gift.

Let’s untie our ribbons together as we begin the fall of 2024!

Don A. De Graff Mayor, Village of South Holland

OFFICE HOURS:

MON-FRI 8AM-4PM

PHONE: 708.331.2940 | SOUTHHOLLAND.ORG

FALL 2024

Ed Stewart...................................................................Director

Wally Widelski........................................ Deputy Director

Dawn Stremplewski...................Pre-School Director

Stefanie Doyle................. Administrative Assistant

DeAnna Mahaffey...................Recreation Assistant

Curtis “CJ” Cross......................Recreation Assistant

Jessica Zobak.............Special Projects Assistant

Saturday, October 12 | 9:00am

REGISTRATION & GENERAL INFORMATION

SOUTH HOLLAND RESIDENTS WALK-IN REGISTRATION ONLY

Monday, August 26 9:00am - 7:00pm

OPEN REGISTRATION

Online (7:00am) & Non-Resident Walk-In

Registration Begins

Tuesday, September 3 9:00am - 7:00pm

PROOF OF RESIDENCY IS REQUIRED

Registration will continue up until the start of that class. Year-round programs can be registered for at any time. Programs with insufficient attendance may be canceled one week prior to the start. Early sign-up is suggested to prevent any cancellations.

REFUND POLICY

1. SHRS reserves the right to cancel, postpone or combine classes and/or change instructors. If insufficient enrollment causes a class to be canceled, participants will receive either a full refund, credit, or the option to transfer into another class.

2. All program change requests, including online registration, must be made in person, at the Community Center.

3. If the class has begun, a prorated amount will be determined based on the date of the program change form. Requests will be honored at the discretion of the supervisor.

4. Medical requests will result in a prorated refund based upon the number of classes held prior to the date listed on the physician’s excuse.

5. SHRS reserves the right to remove any program participant who demonstrates improper or potentially harmful behavior. No refund will be given.

6. Due to the demand for participation in programs and the limited number of spaces available, refunds will not be issued for classes that participants are unable to attend.

ALL RECREATION PROGRAM FEES MAY BE PAID WITH CASH, VISA, MASTERCARD, OR DISCOVER. CHECKS ARE NOT ACCEPTED!

7. Please allow four to six weeks for the refund check to arrive.

Harvest Fest

Thursday, October 24

6:00-7:30pm

South Holland Community Center

• Costume judging contest

• Candy bags (while supplies last)

• DJ and dance party

• Craft projects

• Pumpkin decorating (bring a pumpkin from home)

Pre-registration is required and runs from September 9 - October 11 SPACE IS LIMITED!

This event is for South Holland Residents only. ID is required for registration.

AQUATIC FITNESS

the opposite gender locker room with a parent. Please use bathroom stalls or shower for changing.

Children 6 years or older MUST use same gender locker room. Boys use boys' locker room and girls use girls' locker room. If you are uncomfortable with this rule, please make arrangements with another adult of the same gender to accompany your child. Proof of age may be required. No exceptions!

1. Children are not allowed in the members’ locker room under any circumstance.

2. Children not enrolled in our classes are not allowed on deck unless they are 18 months or younger.

3. No one is allowed to remain in the pool after class or to enter the spa unless he or she is a member.

4. Children may not sit alone in the lobby or locker room while their parents are in class.

5. Children in diapers must wear a special swim diaper during every class.

6. Please do not allow your child to eat 2 hours before class starts.

7. No food or drink allowed on pool deck.

8. Children should be on the deck 5 minutes prior to class starting.

9. Free time is a privilege and may be taken away from a child who misbehaves or disrupts class.

10. Parents must drop off and pick up children ON TIME!

11. No refunds, exchanges, or make-ups are given if a child misses class.

CHILDREN WILL NOT ADVANCE TO THE NEXT LEVEL UNTIL ALL SKILLS ARE COMPLETED AT CURRENT LEVEL.

IT HAS BECOME NECESSARY TO IMPLEMENT A PENALTY FOR PARENTS WHO DO NOT HONOR OUR RULES AND CHILDREN WHO EAT PRIOR TO SWIM CLASS.

• If a child gets sick or is disruptive during swim class, the child will be suspended for 1 week. No refund or make up classes will be given.

• If the same child gets sick or is disruptive after returning to class, the child will be suspended from swim classes for 12 months. No refund or make up classes will be given.

• If the same child gets sick or is disruptive after the 12 month suspension, the child will be permanently suspended from our program. No refund or make up classes will be given.

SWIM CLASSES FOR ALL AGES

The staff at the South Holland Community Center hopes that the parents and children enjoy the variety of swim classes that are available. Instructors who are American Red Cross water safety certified, lifeguard certified, and/or CPR certified, teach all courses. Registration at designated times is essential to reserve your place in class, along with avoiding an unnecessary cancellation due to lack of enrollment. No one is admitted after the 2nd week of classes.

GENERAL SWIM RULES

• All those entering the pool must shower first.

• No running on the deck.

• Street shoes are not allowed on the pool deck. Please go bare foot or wear swim shoes.

• Participants must supply their own towel and lock for class.

PHOTO POLICY

The South Holland Department of Recreational Services reserves the right to periodically take photos of program participants for promotion or publication. Personal photos taken during class are permissible on the last day of class (No exceptions). Anyone found in violation of this rule, will be asked to leave the pool area.

ADULT/TEEN SWIM

This class is for teens and adults wanting to learn the fundamentals of swimming or to improve their swimming techniques.

AGES: 15 years and older as of June 12, 2024

WHERE: South Holland Community Center FEES: $50 SH Resident / $55 Non-Resident

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 17

Sess 2: Thursdays, Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 7:00 - 7:45 PM

DAYS: Sess 1: Saturdays, Sept. 14 - Oct. 19

Sess 2: Saturdays, Nov. 9 - Dec. 21

NO CLASS 11/30

TIME: 1:55 - 2:40 PM

ADVANCED / JUNIOR SWIM

ADVANCED SWIM: This class is designed for older swimmers who have some experience swimming or have passed Levels 1-3 in our program. Swimmers will work to advance their strokes and learn new ones.

JUNIOR SWIM: This class is designed for older children with little or no experience. Participants will learn basic skills and have fun in a noncompetitive atmosphere.

AGES: 9-14 yrs old as of June 12, 2024

WHERE: South Holland Community Center FEES: $50 SH Resident / $55 Non-Resident

DAYS: Sess 1: Tuesdays, Sept. 10 - Oct. 15

Sess 2: Tuesdays, Nov. 5 - Dec. 17 NO CLASS 11/26

TIME: 7:00 - 7:45 PM

DAYS: Sess 1: Saturdays, Sept. 14 - Oct. 19

Sess 2: Saturdays, Nov. 9 - Dec. 21 NO CLASS 11/30

TIME: 12:00 - 12:45 PM

AQUA BABIES

This class is designed to acclimate your baby to the water at an early age and to stimulate an interest for water learning. A parent or trusted adult must accompany the child in the pool. Participants are required to wear a swim diaper.

AGES: 6 months - 2 yrs. as of June 12, 2024

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 14 - Oct. 19

Sess 2: Nov. 9 - Dec. 21

NO CLASS 11/30

TIME: 9:00 - 9:45 AM

FEES: $50 SH Resident / $55 Non-Resident

AQUA CARDIO + STRENGTH

Aqua Cardio & Strength is the perfect workout to build strength and stamina with the water’s natural resistance. You don’t want to miss this calorie slashing, fun workout!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIME: 10:00 - 11:00 AM

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

AQUA FITNESS

There is nothing better than a challenging aquatic workout that keeps stress off of the joints. Benefits include increased cardio endurance, increased muscle tone, and decreased body fat.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $55 SH Resident / $60 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 16

TIME: 8:00 - 8:50 PM

DAYS: Sess 1: Wednesdays, Sept. 11 - Oct. 23

Sess 2: Wednesdays, Nov. 6 - Dec. 18

TIME: 8:00 - 8:50 PM

PRIVATE OR SEMI-PRIVATE SWIM LESSONS

For those who are shy about being with a full class or just want the privacy of learning how to swim at their own pace, we provide both private and semi-private swim lessons. Our instructors can schedule children or adults by appointment only. Each session consists of four (4) classes lasting 45 minutes each. SEMI-PRIVATE lessons are limited to two (2) family members who will share the instruction time. Interested participants should call the SHRS office at (708) 331-2940. Additionally, NO REFUNDS WILL BE GIVEN FOR MISSED CLASSES.

PLEASE NOTE: Due to popular demand, space is very limited. Therefore, lessons are provided on a first scheduled, first served basis.

FEES: (PER STUDENT)

Private: $95 SH Resident / $100 Non-Resident

Semi-Private: $75 SH Resident / $80 Non-Resident

For your child’s safety, if your child is 16 years or younger, parents/guardians are required to check in your child with a lifeguard at the pool. SHRS is not responsible for children who are not escorted into the pool area.

BEGINNER YOUTH SWIM

This class is designed for children with little or no swim experience. Children will learn basic swim skills and have fun in a noncompetitive atmosphere. Please note: Parents may only observe children on the first and last days of class.

AGES: 6-14 yrs old as of June 12, 2024

WHERE: South Holland Community Center

FEES: $45 SH Resident / $50 Non-Resident

DAYS: Sess 1: Tuesdays, Sept. 10 - Oct. 15

Sess 2: Tuesdays, Nov. 5 - Dec. 17 NO CLASS 11/26

TIME: 6:00 - 6:45 PM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 17

Sess 2: Thursdays, Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 5:00 - 5:45 PM

DAYS: Sess 1: Saturdays, Sept. 14 - Oct. 19

Sess 2: Saturdays, Nov. 9 - Dec. 21 NO CLASS 11/30

TIME: 10:45 - 11:30 AM

DAYS: Sess 1: Saturdays, Sept. 14 - Oct. 19 Sess 2: Saturdays, Nov. 9 - Dec. 21 NO CLASS 11/30

TIME: 1:00 - 1:45 PM

POOL PASS

This pass allows the holder unlimited usage of the pool and spa (with locker room privileges) for a 4-month period from the date of enrollment.

AGES: 18 and Older

WHERE: Community Center Pool

WHEN: 4 month pool pass

DAYS: Monday - Friday 6:00 AM - 9:45 PM

TIME: Saturday 7:00 AM - 2:45 PM Sunday 8:00 AM - 2:45 PM

FEES: $80 SH Resident / $100 Non-Resident

AQUATICS

PRESCHOOL SWIM

This class is designed for the preschool-aged child. Students will have fun in the water and learn basic swim techniques. Children must be toilet trained.

AGES: 3-5 yrs old as of June 12, 2024

WHERE: South Holland Community Center

FEES: $50 SH Resident / $55 Non-Resident

DAYS: Sess 1: Tuesdays, Sept. 10 - Oct. 15

Sess 2: Tuesdays, Nov. 5 - Dec. 17

NO CLASS 11/26

TIME: 5:00 - 5:45 PM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 17

Sess 2: Thursdays, Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 6:00 - 6:45 PM

DAYS: Sess 1: Saturdays, Sept. 14 - Oct. 19

Sess 2: Saturdays, Nov. 9 - Dec. 21 NO CLASS 11/30

TIME: 9:50 - 10:35 AM

WATER AEROBICS

Come on in, the water's fine! Tone muscle and drop pounds in our new MORNING Water Aerobics class.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $50 SH Resident / $55 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Yvette Roberts

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 16

TIME: 8:00 - 8:50 AM

DAYS: Sess 1: Wednesdays, Sept. 11 - Oct. 23

Sess 2: Wednesdays, Nov. 6 - Dec. 18

TIME: 8:00 - 8:50 AM

WATER AEROBICS

Come in and feel the warm water rush through your fingers and toes as you increase muscle tone and drop pounds in this exhilarating class. This popular class is for all ages and all abilities. Please remember to bring your own towel and lock to class. Locks are available for purchase at the front desk.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $50 SH Resident / $55 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Vera Friloux

DAYS: Sess 1: Tuesdays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 8:00 - 8:50 PM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 24

Sess 2: Thursdays, Nov. 7 - Dec. 19

TIME: 8:00 - 8:50 PM

WEEKEND WATER WORKOUT

Start your Saturday with a class where you can adjust YOUR workout to YOUR fitness level. Whether you are a beginner, have a chronic condition such as arthritis, or are looking to challenge yourself, this is the class for you. The instructor is experienced in both Arthritis Aquatics and Water Aerobics. All fitness levels are welcome. You do not have to be able to swim, but you must be comfortable in waist deep water. Please bring a swimsuit, a lock, and a towel.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Saturdays, Sept. 7 - Oct. 19

Sess 2: Saturdays, Nov. 2 - Dec. 14

TIME: 8:00 - 8:50 AM

FEES: $50 SH Resident / $55 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Vera Friloux

FAMILY SWIM NIGHTS FAMILY SWIM NIGHTS

AGES: All

WHERE: Community Center Pool

WHEN: Sept. 6, 20, Oct. 4, 18, Nov. 1, 15, Dec. 6, 20

TIME: 7:00-9:00 PM

*No one admitted after 8 PM

FEES: $4 SH Resident / $7 Non-Resident

Under 2 years Free ALL FAMILY MEMBERS MUST BE PRE-REGISTERED BY THE WEDNESDAY PRIOR TO FAMILY SWIM. SPACE IS LIMITED.

Come out and splash and swim with your family at the South Holland Community Center Pool. Use of showers and locker room available. Bring your own lock and towels.

All Swim Rules apply to this class. Please note:

• Each person must take a soapy shower before entering the pool.

• Parents must accompany children at all times.

• Swim suit only. No shirt, jean shorts or street clothes are allowed in the pool.

• The following are not allowed: Food, beverages, glass containers, sharp objects, fins, snorkels, balls or diving rings.

• Flotation toys are not allowed. However, water wings and life jackets are permitted.

• No running or pushing.

• Any child unable to swim must be accompanied by a parent or guardian in the water.

• The whirlpool is not available during family swim.

• Street shoes are not permitted on the pool deck. Please go bare foot or wear swim shoes. Violation of any of the above rules is reason for removal from the pool area and the building without refund.

YOUTH CLASSES

BASKETBALL 3 TOURNAMENT

Get ready for our SHRS 3vs 3 Tournament! Participants will play half court, with girls playing on one half of the gym and boys playing on the other half. There will be a girls’ bracket and a boys’ bracket. Each team must consist of a minimum of 3 players and a maximum of 4 players Participants should bring both a black and a white T-shirt

There will be a 15-minute running clock (or first team to 10 points wins). This 3-on-3 style tournament has everything from a 3-point contest intermission to awards for our winners! Concessions will be available Sat-Sun, Aug 31-Sept 1 10am-8pm

When: Time: Where:

South Holland Community Center

501 E 170th St

Ages: Fees:

3rd-8th grade

PLEASE REGISTER ONLINE OR AT THE

BALLET FOR CHILDREN

This class proposes a typical ballet class structure, following the well-renowned methods of “Vaganova” and “The Royal Academy of Dancing” academic ballet technique. The class will include Barre sequences with the following Center segments: Adagio, Allegro, Grand Allegro. The class structure will adapt to the different age and level of the participating students. Why is taking a ballet class good at any age? Ballet is a weight-bearing form of exercise that strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, it is also great for cognitive functions such as coordination and concentration. Being an art form, ballet is great for posture, balance, elegance, aesthetics. It can also reduce the symptoms of depression, while developing individual expression and a higher self-esteem. And it is fun!

AGES: 5-6 years old

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIME: 4:30 - 5:20 PM

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

BALLET FOR CHILDREN

AGES: 7 years old and older

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

DAYS: Sess 1: Tuesdays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 5:30 - 6:20 PM

DAYS: Sess 1: Wednesdays, Sept. 11 - Oct. 23

Sess 2: Wednesdays, Nov. 6 - Dec. 18

TIME: 4:30 - 5:20 PM

BOYS BASKETBALL PROGRAM 3RD-5TH GRADE

Come join our Boys Basketball Program here in South Holland! Our program is designed to develop fundamentals, teach, increase basketball IQ, and build the confidence of young athletes. There will be advanced drills and competitive play to enhance the abilities of our players. This program is led by Donovan O'neil, Head Boys Basketball Coach at Unity Christian Academy.

AGES: Grades 3-5

WHERE: Community Center Gym

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

TIME: 9:30 AM - 11:00 AM

FEES: $70 SH Resident / $75 Non-Resident

INSTRUCTOR: Donovan O'neil

BOYS BASKETBALL PROGRAM

6TH - 8TH GRADE

WHERE: Community Center Gym DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

TIME: 11:30 - 1:00 PM

FEES: $70 SH Resident / $75 Non-Resident

INSTRUCTOR: Donovan O'neil

CAMERAS ROLLING ACTION!

Cameras Rolling Action shows content creation on how to produce content in video and audio for TV, Film and Podcast.

AGES: 12 years and older

WHERE: South Holland Community Center DAYS: Thursdays

WHEN: Sess 1: Sept. 12 - Oct. 17

Sess 2: Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 6:00 - 7:00 PM

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Ametra Self

IN THE SPOTLIGHT

In the Spotlight is acting, singing and dancing to a popular musical play.

AGES: 8 - 18 years old

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Ametra Self

DAYS: Sess 1: Tuedays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 6:00 - 6:50 PM

DAYS: Sess 1: Tuedays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 7:00 - 8:00 PM

KARATE

As with the Little Dragons program, Karate places an emphasis on proper attitude, discipline, coordination, and flexibility. After group stretching, students are separated according to their rank. Uniforms (Gi) and rank certifications are available through the instructor for an additional fee. This program is multi-generational (centered on family participation) and designed to take the students all the way to black belt. Classes are under the supervision of Master Ben Hillis, 5th degree Black Belt.

AGES: 7 years old - Adult

WHERE: South Holland Community Center DAYS: Fridays

WHEN: Sess 1: Sept. 13 - Oct. 18

Sess 2: Nov. 8 - Dec. 20 NO CLASS 11/29

TIME: 5:30 - 6:15 PM

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Ben Hillis

LITTLE DRAGONS KARATE

This pre-karate program, for the 4-6 year old, is designed to encourage and build self-confidence, focus, coordination, and flexibility while learning basic karate techniques and escapes. Uniforms (Gi) are not required but are available through the instructor for an additional fee. Classes are under the supervision of Master Ben Hillis, 5th degree Black Belt.

AGES: 4 - 6 years old as of January 17, 2025

WHERE: South Holland Community Center DAYS: Fridays

WHEN: Sess 1: Sept. 13 - Oct. 18

Sess 2: Nov. 8 - Dec. 20

NO CLASS 11/29

TIME: 5:30 - 6:15 PM

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Ben Hillis

6th Annual WINTER SPORTS SHOWCASE

Sunday, December 8 • 2:00-6:00pm

LIVE 4 TENNIS

Wouldn't you love to play tennis? Live 4 Tennis features 9 weeks of exercise and fun. You will learn and master tennis skills through physical and mental training. Instruction will include the proper strokes (e.g. forehand, backhand, overheads, and volleys), proper footwork, hand-eye coordination and fitness. Join us in helping to make tennis your life-long sport. Come join the fun!

AGES: Group A: Tiny Trotters: 4 - 7 years old

Group B: Wee Serve: 8 - 12 years old

Group C: Heavy Hitters: 13 yrs old - Adults

WHERE: Thornwood High School Tennis Courts

DAY: Thursdays

WHEN: Sess 1: Sept. 12 - Oct. 24

Sess 2: Nov. 14 - Dec. 19

TIMES: Group A: Session 1 & 2: 4:00-4:50 PM

Group B: Session 1 & 2: 5:00-5:50 PM

Group C: Session 1 & 2: 6:00-6:50 PM

FEES: $55 SH Res / $60 Non-Res

INSTRUCTOR: Don Hawkins

TOBY'S CRAFTS

Come join us for an evening of crafting every Tuesday! This program will teach you different crafting techniques using a variety of materials. As you learn, participants will enhance their creativity and gain different perspectives of art. This program will be led by Toby Elmore!

AGES: 15-17 years old

WHERE: Community Center Gym

DAY: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIMES: 6:00 - 6:50 pm

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Toby Elmore

New Star Recreation Services (NSRS) is a special recreation cooperative of New Star, the Calumet Memorial, Dolton & Riverdale Park Districts, as well as the Village of South Holland Recreational Services Department. NSRS was organized to provide recreation and leisure-based activities for children and adults with disabilities in South Cook County.

Please refer to the NSRS Fall Brochure for a complete list of programs and descriptions. For additional information, please call 708.801.9966.

In order to provide reasonable accommodations to individuals with disabilities into the recreation services program, the South Holland Department of Recreational Services reserves the right to request Leisure recreation services to determine at what level the individual may participate within the program and what modifications, if any, will be required.

October 18 · 9pm - 12am Heritage House 443 E 157th St Residents $15 · Non-residents $20

Adults ages 25+ are invited to dress in their best costume and enjoy a great experience. Celebrate with lots of music, dancing, refreshments, and a costume contest!

Saturday, December 14 • 10am-12pm Heritage

$10 for Adult + Child

$5 for any additional person ages 4 and older.

ADULT/SENIOR CLASSES

BALLET FOR ADULTS

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Wednesdays

WHEN: Sess 1: Sept. 11-Oct. 23

Sess 2: Nov. 6 - Dec. 18

TIME: 5:30 - 6:20 PM

FEES: $60 SH Res / $65 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

BEGINNER STEPPIN' CHICAGO STYLE WITH "MOE"

Steppin` is a smooth style of dance. It consists of partners dancing in synchronization to the musical sounds of Jazz, Soul, Funk, and Neo-Soul music. Learn to step with "Moe," who is a member of the Majestic Gents, a well-known instructor with 20 plus years of experience, and a dancer in the stepping scene.

AGES: 21 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

Sess 2: Nov. 2 - Dec. 14

TIME: 12:00 - 1:30 PM

FEES: $85 SH Resident / $90 Non-Resident

INSTRUCTOR: Ronneal Muhammad

BOOT CAMP

This class is the real thing, based on actual Army Basic Training Techniques. Prepare yourself for an almost nonstop hour-long muscle endurance/body sculpting class. You will use a variety of fitness equipment along with exercises that use your own body weight. The class is progressive in intensity, but all abilities and fitness levels are encouraged to join. This class is intended to encourage fitness, so alternate exercises will be given until you reach "your" ultimate fitness level. No one will feel left out.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays & Thursdays

WHEN: Sess 1: Sept. 10 - Oct. 24

Sess 2: Nov. 5 - Dec. 19

TIME: 6:10 - 7:00 AM

FEES: $85 SH Res / $90 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

CAMERAS ROLLING ACTION!

Cameras Rolling Action "shows the process of content creation and how to produce content in video and audio for TV, Film and Podcast.

AGES: 12 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: Sess 1: Sept. 12 - Oct. 17

Sess 2: Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 6:00 - 6:50 PM

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Ametra Self

CARDIO DRUMMING

No need to be a professional musician to join our Cardio Drumming class! This unique form of cardiovascular endurance utilizes drum movements, drumsticks, exercise balls, and rhythmic music. Bring your own drumsticks, and register for this one-of-a-kind class today!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: Sess 1: Sept. 12 - Oct. 24

Sess 2: Nov. 7 - Dec. 19

NO CLASS 11/28

TIME: 5:00 - 6:00 PM

FEES: $45 SH Resident / $50 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Yvette Roberts

CHAIR FITNESS

Increase your range of motion and strength by doing gentle, beneficial exercises, which will keep you moving and independent. These exercises will improve your flexibility, posture, balance, strength and endurance. It will also help decrease pain caused by arthritis, inactivity, or recent surgeries. Participants will begin exercises with the assistance of a chair for balance or until endurance increases. Any adult can join this fitness class. Resistance bands are provided. Taught by a certified Arthritis Foundation instructor.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays & Wednesdays

WHEN: Sess 1: Sept. 9 - Oct. 23

Sess 2: Nov. 4 - Dec. 18

NO CLASS 11/6

TIME: 10:00 - 10:50 AM

FEES: $65 SH Resident / $70 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Dyanne Elzia

CORE + KICKBOXING

This aerobic kickboxing workout will produce increased muscle endurance, strength, and power. This, combined with a sensible diet, produces impactful weight loss. With energetic music, kickboxing drills, and functional core fitness coaching, we create a high-energy studio workout. This is the recipe for a workout that produces big (and lasting) results. Individual results will vary based on the participant's fitness level. Workout pads, for use in class, will be provided. MMA gloves recommended.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

Sess 2: Nov. 2 - Dec. 14

TIME: 9:30 - 10:20 AM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

DANCE AEROBICS

Join this cardio dance workout, followed by additional floor exercises. Various music including Afro-Beats, Socca, and Latin will be played. Come out for fun movement, good music, and physical benefits.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIME: 7:00 - 7:50 PM

FEES: $55 SH Resident / $60 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Shirley Hunter

DANCE TO STRENGTHEN + TONE

Whether called Mid-Eastern or Belly Dance, the benefits of this traditional dance style are awesome. This style of dancing can burn up to 300 calories per class and tone your back, hips, thighs, abs, and waistline. Dancing also connects the body and soul, soothes and relaxes the mind, and creates positive feelings of empowerment. There are so many benefits: be sure to join this class. No dance experience is necessary to join.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $55 SH Resident / $60 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Denise Caver

DAYS: Sess 1: Wednesdays, Sept. 11 - Oct. 23

Sess 2: Wednesdays, Nov. 6 - Dec. 18

TIME: 10:00 - 10:50 AM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 24

Sess 2: Thursdays, Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 6:30 - 7:30 PM

EXERCISE FOR WELLNESS, CHAIR & MAT

This class proposes a series of movements offered while sitting in a chair, laying on a mat, and concluding by briefly standing. The movements address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and strengthening the muscles that support the spine. Repeating rhythmic, flowing movement sequences with proper breathing will build functional strength, improve control and alignment, and enhance overall wellness.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIME: 10:00 - 10:50 AM

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

FOR THE ARTIST IN YOUGATHERING

Calling All Artists...If you are looking to gather with other artists to share ideas or want to schedule time in your busy schedule just for you, sign up now. Bring your supplies and continue to work on the great projects you have created. There is no class room instruction with this gathering.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: Sess 1: Sept. 12 - Dec. 12 NO CLASS 11/28

TIME: 4:00 - 6:00 PM

FEES: $15 SH Resident / $20 Non-Resident

HITT THE TRACK

Achieve your daily steps goal and use your body weight to develop strength, balance, flexibility, and core stability. Various strength-training workouts and cardio drills will be used to assist in the weight loss process.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays

WHEN: Sess 1: Sept. 9 - Oct. 21

Sess 2: Nov. 4 - Dec. 16

TIME: 6:00 - 6:50 PM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

HOLISTIC YOGA FLOW

This class will explore themes in power yoga, yin yoga, meditation and pranayama (breathing) techniques. You will feel stronger and more centered by the conclusion of this session. All levels are welcomed.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 16

TIME: 9:00 - 9:50 AM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 24

Sess 2: Thursdays, Nov. 7 - Dec. 19 NO CLASS 11/28

TIME: 9:00 -9:50 AM

IN THE SPOTLIGHT

In the Spotlight is acting, singing and dancing to a popular musical play.

AGES: 8 - 18 years old

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Ametra Self

DAYS: Sess 1: Tuedays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 6:00 - 6:50 PM

DAYS: Sess 1: Tuedays, Sept. 10 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 7:00 - 8:00 PM

INTERMEDIATE STEPPIN' CHICAGO STYLE WITH "MOE"

AGES: 21 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

Sess 2: Nov. 2 - Dec. 14

TIME: 1:30 - 3:00 PM

FEES: $85 SH Resident / $90 Non-Resident

INSTRUCTOR: Ronneal Muhammad

KARATE

AGES: 7 years old - Adult

WHERE: South Holland Community Center

DAYS: Fridays

WHEN: Sess 1: Sept. 13 - Oct. 18

Sess 2: Nov. 8 - Dec. 20 NO CLASS 11/29

TIME: 5:30 - 6:15 PM

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Ben Hillis

LINE DANCIN’ WITH JANELLE

This line dance class is for anyone who wants to dance, have lots of fun, boost their metabolism, & enjoy the company of others who want to do the same. You will learn to line dance, use terminology, and count steps. Expect to have a great time with Just Jammin' with Janelle & Company. See you there!

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $50 SH Resident / $55 Non-Resident

INSTRUCTOR: Janelle Brown

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

NO CLASS 10/14

Sess 2: Mondays, Oct. 28 - Dec. 16

NO CLASS 11/4 &11/25

TIME: 7:00 - 8:00 PM

DAYS: Sess 1: Wednesdays, Sept. 11 - Oct. 23

NO CLASS 10/16

Sess 2: Wednesdays, Oct. 30 - Dec. 18

NO CLASS 11/6 & 11/27

TIME: 7:00 - 7:50 PM

LIVE 4 TENNIS

Wouldn't you love to play tennis? Live 4 Tennis features 9 weeks of exercise and fun. You will learn and master tennis skills through physical and mental training. Instruction will include the proper strokes (e.g. forehand, backhand, overheads, and volleys), proper footwork hand-eye coordination and fitness. Join us in helping to make tennis your life-long sport. Come join the fun!

AGES: Group A: Tiny Trotters: 4 - 7 years old

Group B: Wee Serve: 8 - 12 years old

Group C: Heavy Hitters: 13 yrs old - Adults

WHERE: Thornwood High School Tennis Courts

WHEN: Sess 1: Sept. 12 - Oct. 24

Sess 2: Nov. 14 - Dec. 19

DAY: Thursdays

TIMES: Group A: Session 1 & 2: 4:00-4:50 PM

Group B: Session 1 & 2: 5:00-5:50 PM

Group C: Session 1 & 2: 6:00-6:50 PM

FEES: $55 SH Res / $60 Non-Res

INSTRUCTOR: Don Hawkins

MAT PILATES

Mat Pilates will work all core foundational muscles. It is a floor workout that will tone and tighten, build muscle, and improve flexibility and balance.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Deniel Wallace

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 30

TIME: 10:00 - 11:00 AM

DAYS: Sess 1: Mondays, Sept. 9 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 30

TIME: 8:00 - 9:00 PM

DAYS: Sess 1: Thursdays, Sept. 12 - Oct. 24

Sess 2: Thursdays, Nov. 7 - Dec. 19

NO CLASS 11/28

TIME: 10:00 - 11:00 AM

ONE-ON-ONE TRAINING

Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, Please notify Craig Bowman and the front desk in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice. Certified Personal Trainer: Craig Bowman, NASM

AGES: 16 and Older (Fitness Center Members Only) WHERE: Community Center Fitness Center DAY: Monday - Saturday

WHEN: By Appointment

TIME: By Appointment

FEE: $40 Hourly (Pay as you go!)

Please be aware that an additional release from a doctor may be required to participate in this program.

Senior Luncheon

Friday, September 20 12-2pm

South Holland Community Center 501 E 170th St

$5 for residents $7 for non-residents

Enjoy a delicious meal with all of your friends. Come hungry! There will be food, music, and more! There’s nothing like socializing and bonding over a meal!

Please register at southholland.org or at the Community Center.

PARTNER TRAINING

You and a partner train with the instructor. Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, please notify the front desk 24 hours in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice.

Certified Personal Trainer: Craig Bowman, NASM

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center

DAY: Monday - Saturday

WHEN +TIME: By Appointment

FEE: $70 Hourly (for 2 people)

Please be aware that an additional release from a doctor may be required to participate in this program.

PERSONAL TRAINING OPTIONS

If you are interested in different fitness options to help sculpt your body, increase balance, train in the pool, or smooth out your dance moves, this one-on-one, onetime session is for you. Our instructor, Riley Wimes, Jr. has certifications in Zumba, Zumba Toning, Aqua Zumba, Turbo Kick, Bokwa, Spinning, and P90x. He is also a trained dance Instructor in several ballroom dances, swing, and Latin. There are many options to meet your fitness goals. Sessions are scheduled 24 hours in advance. If you need to cancel or reschedule, please notify the front desk 24 hours in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours’ notice. By Appointment only.

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center

FEE: $40

PERSONAL TRAINING - SERIOUS

This package is an option for the serious client. Five training sessions can be purchased at one time after scheduling arrangements have been approved by the trainer. Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, Please notify Craig Bowman and the front desk in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice.

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center FEE: $185 (for 5 sessions)

Please be aware that an additional release from a doctor may be required to participate in this program.

SENIOR CHAIR FITNESS

Exercise is fun and safe for seniors. Start your day by getting your body in motion. We'll do range of motion, balance, and stretching exercises with the aid of a chair, while moving to the music. Then, we'll exercise with tubing and weights to increase upper body strength. Resistance tubing and weights will be provided.

AGES: 55 years and older

WHERE: South Holland Community Center DAYS: Fridays

WHEN: Sess 1: Sept. 13 - Dec. 20

NO CLASS 11/1 & 11/29

TIME: 10:00 - 10:50 AM

FEES: $10 SH Resident / $15 Non-Resident

INSTRUCTOR: Dyanne Elzia

SEWING 101

Students will learn to sew, create designs, get help with apparel and soft goods projects, learn how to read and understand commercial patterns, and create their own designs by combining, adjusting and redesigning commercial patterns.

You will need the following supplies for class: Sewing machine, scissors, spools of thread (several colors, regular size for sewing machine), clipper scissors, ball head long pins, tailor's chalk, measuring tape, bobbins, hand sewing needles, rotary cutter 45mm (optional), fabric – 1/2 yard (Project 1), 4 yards (Project 2), pillow filler, button or snap for closure, interfacing, buttons, zippers, etc. as needed.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

Sess 2: Nov. 2 - Dec. 14

TIME: 10:00 - 11:30 AM

FEES: $50 SH Resident / $55 Non-Resident

INSTRUCTOR: Paula Dickens

SPINNING

Spinning helps you build endurance, build muscle, and lose fat. The goal is to gain a better understanding of how to have your "best ride" when you head outdoors. Different riding styles will be featured each session, and the class will culminate in a "Race Day" (final ride). Come join the team!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays

WHEN: Sess 1: Sept. 9 - Oct. 21

Sess 2: Nov. 4 - Dec. 16

TIME: 7:00 - 7:50 PM

FEES: $55 SH Resident / $60 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

STEP AEROBICS FUSION

Step Aerobics Fusion is a combination of several different forms of step aerobics that you see on the internet, including basic/conventional, aero African, hiphop and more. The class starts with easy-to-learn steps and progresses from there. Step Aerobics has always been a great workout because it keeps you moving throughout the duration of the class.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Wednesdays

WHEN: Sess 1: Sept. 11 - Oct. 23

Sess 2: Nov. 6 - Dec. 18

TIME: 8:00 - 8:50 PM

FEES: $55 SH Resident / $60 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

STRENGTH + CONDITIONING 101

This class will teach you the fundamentals of weightlifting. Learn how to improve your physical health, improve your endurance, and become more knowledgeable of free weight training. Class will be held in the SHRS Fitness Center.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Fridays

WHEN: Sess 1: Sept. 13 - Oct. 25

Sess 2: Nov. 1 - Dec. 13

TIME: 6:00 - 6:50 PM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

STRONG SENIORS

Whether you are a beginner or an active senior, Strong Seniors has major benefits for you! We all need to gain more strength, flexibility, endurance, balance and coordination and, we might as well make it fun. We will have access to chairs and fitness equipment. You just need to bring a friend as we not only build fit bodies, but also community!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: Sept. 10 - Oct. 22

Sess 2: Nov. 5 - Dec. 17

TIME: 9:00 - 10:00 AM

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

TRX-TOTAL RESISTANCE EXERCISE

Participants in TRX Suspension Training use their own bodyweight to develop strength, balance, flexibility, and core stability. This class will also combine various strength and cardio drills to increase the weightloss process.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: Sept. 7 - Oct. 19

Sess 2: Nov. 2 - Dec. 14

TIME: 10:00 - 10:50 AM

FEES: $77 SH Resident / $82 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

TEAM

ZUMBA

Get fit and have fun while shaking, shimmying, and salsa dancing! 50 minutes of cardio to music (from reggaetón to hip hop) is designed to get your heart rate up and your endorphins pumping.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $55 SH Resident / $60 Non-Res

INSTRUCTOR: Deborah Stevenson

DAYS: Sess 1: Mondays, Sept. 16 - Oct. 21

Sess 2: Mondays, Nov. 4 - Dec. 16

TIME: 6:00 - 6:50 PM

DAYS: Sess 1: Tuesdays, Sept. 17 - Oct. 22

Sess 2: Tuesdays, Nov. 5 - Dec. 17

TIME: 6:00 - 6:50 PM

Do you have a special talent or skill that you would like to share? Are you a DIY person that can show us how to fix a leaky faucet or change a doorknob? Are you a “crafty” person who can share an art project? Or a dance instructor who can teach a popular dance?

SHRS is seeking out those in our community who would like to offer one-day specialty workshops or instruct weekly classes. If interested in offering your own workshop or class, contact DeAnna at 708.331.2940 or dmhaffey@southholland.org

PASSES

BETWEEN CLASS PASS

Keep it going!!! Don't lose your momentum. This Between Class Pass is offered exclusively to those who have registered and participated in a SHRS Fall 2024 Fitness Class. This 4-week pass is valid from December 5, 2024 to January 5, 2025 and also January 23, 2025 to February 23, 2025 and is limited to the use of the Fitness Center and Pool during regular facility hours.

FEES: $18 SH Resident / $23 Non-Resident

COLLEGE PASS ( 30

AGES: 18 and Older

visits within 1 year)

WHERE: South Holland Community Center

WHEN: Valid one year from date of registration

DAYS & TIMES:Monday - Friday 6:00 AM - 9:45 PM

Saturday 7:00 AM - 2:45 PM Sunday 8:00 AM - 2:45 PM

FEES: $40 SH Resident / $45 Non-Resident

DAY PASS

Visitors are offered the opportunity to purchase a daily admission to utilize any of the following amenities: fitness center, gym, pool, walking track. Pass holder must be 18 and older. No re-admittance. South Holland Residents only.

FEES: $15

FAMILY DAY PASS

This pass will allow a parent to bring a child to enjoy family time together at the Community Center. Children ages 10-15 years old will only have access to the gym. Children 16 and 17 years old will be able to utilize the gym, fitness center, and pool. To use this pass, the parent must be a member of the Community Center. The child must remain with the parent at all times during the visit. There is a limit of 2 passes per member.

AGES: 10 - 17 Years Old

WHERE: South Holland Community Center

WHEN: September 15 – December 22

DAY & TIME: SUNDAYS ONLY: 8:00 AM - 2:45 PM

FEES: $4

GUEST PASS

All members 18 and older in good standing are eligible to bring one guest per day to utilize any of the following amenities: fitness center, gym, pool, walking track. Guests must be 16 years of age or older. Cost is $10. No re-admittance. Pass holder must be 18 years of age to utilize the pool.

HIGH SCHOOL WORKOUT PASS

Pass holder 16-18 years of age is able to utilize the fitness center and gym only. Pass holder must be 18 years of age to also utilize the pool. A parent or guardian must register any child under 18 years of age for this pass.

AGES: 16-18 Years Old

WHERE: South Holland Community Center

WHEN: Valid 1 month from date of registration DAYS & TIMES:Monday - Friday, 2:00 - 6:00pm Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $25 SH Resident / $30 Non-Resident

YOUTH GYM PASS

Pass holder 11 - 15 years of age is able to utilize the gym only. A parent or guardian must register any child under 18 years of age for this pass.

AGES: 11-15 Years Old

WHERE: South Holland Community Center

WHEN: Valid 1 month from date of registration DAYS & TIMES:Monday - Friday, 2:00 - 6:00pm Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $25 SH Resident / $30 Non-Resident

POOL PASS

This pass allows the holder unlimited usage of the pool and spa (with locker room privileges) for a 4-month period from the date of enrollment.

AGES: 18 and Older

WHERE: South Holland Community Center

WHEN: 4 month pool pass

DAYS: Monday - Friday, 6:00 AM - 9:45 PM

TIME: Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $80 SH Resident / $100 Non-Resident

GYM RULES & INFORMATION

All members and guests are required to scan proper identification upon entry to the gym.

Use of gym equipment is at patron’s own risk.

SHRS is not responsible for any injury that may occur while utilizing this facility.

Appropriate exercise/workout clothing must be worn at all times.

Only clean, dry, closed-toe, rubber-soled shoes are permitted in the gym. Sandals are not permitted.

Wet shoes and coats are prohibited in the gym and must be secured in the locker room. In the case of inclement weather, please bring a separate pair of shoes.

The use of profanity is prohibited. Violators will be subject to immediate expulsion.

Gym bags/backpacks of any kind are not allowed in the gym. All bags should be secured in the locker room.

Please secure all valuables in the locker room. SHRS is not responsible for any lost or stolen items.

Food, alcohol, and glass containers are not permitted in the gym.

Dunking is not allowed. Violators will be subject to immediate expulsion.

Patrons with a valid Youth or High School pass must exit the gym by 6pm.

Individuals are not permitted in the gym unless they are participating in a scheduled program or have a valid pass.

Children under age 18 are not permitted to wait alone in the lobby while a parent/guardian utilizes the gym.

SOUTH HOLLAND RECREATIONAL SERVICES

TREE OF LIFE

In 2000, the Community Center Endowment Committee was originally established to allow residents and businesses the opportunity to be a part of the village’s recreational crown jewel. Initial participation helped to underwrite part of the cost of individual rooms within the Community Center. Today, the lobby of the Community Center showcases the beautiful 12’x12’ “Tree of Life.” This display is a visual representation of the generosity and commitment to the relentless pursuit of improvement desired by South Holland’s residents and businesses. If you would like to learn more about the “Tree of Life,” or if you are interested in being a part of the legacy by making a donation, please call the South Holland Village Administration office at 708.210.2900

PARK RENTALS

parkpermit@southholland.org

Enjoy a beautiful summer or fall day with family and friends in one of South Holland’s magnificent parks.

All groups of 30 or more are required to have a park permit. Only South Holland Residents 21 and older may obtain Park Permits. Park rental fee (paid only via cash, Visa, Master Card, or Discover Card) and a $200 refundable deposit are required at the time the reservation and permit are issued.

South Holland Recreational Services reserves the right to set limits for occupancy at each individual park, revoke any permit for violation of any park regulation, and to refuse any permit.

*Veterans Park permit fee is $150.

VETERANS - 160TH & SOUTH PARK FEE: $150

• Gazebo • Playgrounds • Pavilion • Picnic Tables • Restrooms • Concessions • Volleyball Courts • Ball Field

ADDITIONAL PICNIC PARK FEES: $75

HOLLANDALE - 164TH & MICHIGAN

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets

• Tennis Courts • Ball Field

MAICACH - 165th & Ellis

• Playgrounds • Pavilion • Picnic Tables • Restrooms • Ball Field

South Holland Recreational Services reserves the right to set limits for occupancy at each individual park, revoke any permit for violation of any park regulations, and has the right to refuse any permit. (Deposit due at signing of contract. Rental fee due 30 days prior to Picnic).

OTHER PARKS TO ENJOY (BUT NOT FOR RENTAL):

Pacesetter

Papoose

Pow

ADDITIONAL PICNIC PARK FEES: $75

PAARLBERG - 172ND & PAXTON

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets

• Ball Field • Soccer Fields

VAN’O - 157TH & ORCHID

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets • Ball Field • Ice Rink

OTHER PARKS TO ENJOY (BUT NOT FOR RENTAL):

ATHLETIC FIELD RENTALS

Babe Ruth Field 173rd & State St.

Gouwens Park 160th & Seton Drive

Macarthur Park 640 E. 168th Pl.

Municipal Park 164th & South Park Ave.

Paarlberg Park 172nd & Paxton

Thorn Creek Park 172nd & Ingleside

Veterans Park 160th & South Park Ave.

For

Gouwens Park

BASEBALL FIELDS

1 Baseball: Natural Grass Infield +

90 ft. bases for 14U and older

$125 per game: 3 hour time limit

Tournament Fee:

$450/day: Assume 4 games per day

Practice Fee:

$40 per practice: 2 hour limit

GOUWENS PARK

SH Babe Ruth Field

1 Baseball: Natural Grass Infield

80-90 ft. bases for 13U and older

$100 per game: 3 hour time limit

Tournament Fee:

$275/day: Assume 3 games per day

Practice Fee:

$40 per practice: 2 hour limit

+ indicates lights at field

VETERANS PARK

Practice Fee:

$40 per practice: 2 hour limit

GAME RENTAL INCLUDES:

Base Installation

Drag Field

Line Field

Pitching Mound Installation (if applicable)

Grass Cut (if applicable)

Lights (if applicable)

PRACTICE RENTAL INCLUDES:

Base Installation

*Minimum 2-day tournament / $75 non-refundable per field deposit for tournament

Optional: $45 per game per field charge for maintenance between tournament games

+ indicates lights at field

SOCCER FIELDS

PAARLBERG PARK

2 x Soccer: Natural Grass

Full Size

$50 per game: 2 hour time limit

Tournament Fee:

$225/day: Assume 5 games per day

Practice Fee:

$40 per practice: 2 hour limit

VETERANS PARK

2x Soccer: Natural Grass

1 Full Size / 1 Youth

$50 per game: 2 hour time limit

Tournament Fee:

$225/day: Assume 5 games per day

Practice Fee:

$40 per practice: 2 hour limit

*Minimum 2-day tournament / $75 non-refundable per field deposit for tournament

Optional: $45 per game per field charge for maintenance between tournament games

+ indicates lights at field

PAARLBERG PARK

TENNIS COURTS

* Recreational use for individual /partners is free of charge on a first come-first served basis. Use of a court by any group of 8 or more individuals requires a rental permit.

GOUWENS PARK

4-Regulation Size

Fee:

$40 per court: 2 hour limit

HOLLANDALE PARK

2-Regulation Size

Fee:

$40 per court: 2 hour limit

WEATHER ISSUES

Before 3pm day of: Call SHCC (708) 331-2940

After 3pm day of: Decision to be made by officials and coaches

GENERAL INFORMATION

CONDUCT

The South Holland Department of Recreational Services reserves the right to remove, suspend and/or ban from the Community Center or any park property, any person/ patron/participant for abusive conduct and/or the abuse of any Park Department rules, regulations, policies, equipment or employee while on such premises.

GLENWOODIE GOLF COURSE

The Village of South Holland and the Village of Glenwood have reached an agreement whereby South Holland residents are able to use the Glenwoodie Golf Course at Glenwood resident rates.

LIABILITY

The South Holland Parks Department of Recreational Services assumes no responsibility for personal injury or loss of personal property while participating in or attending programs or at any facilities or parks. No medical or accident insurance is provided.

PHOTO POLICY

The South Holland Parks Department of Recreational Services reserves the right to periodically take photos of program participants for promotion or publication. Personal photos are taken during class with the permission of instructor and participants.

Memorial Tree Program

PET POLICY

The South Holland Department of Recreational Services and the South Holland Police Department are reminding residents that pets (on or off a leash) are NOT permitted in any South Holland Park. Help keep our parks safe, healthy, in good condition, and absent of offensive odors by doing your part. Do not allow your animals in the parks and call the South Holland Police Department, 708.331.3131, if you observe anyone violating the Village Ordinance. Your call can remain anonymous.

SPECIAL ACCOMMODATIONS

We ask individuals with special needs (regarding inclusion into programs) to notify us of their needs at least two weeks in advance. This will allow us time to make sure that proper staffing, equipment, and facilities are in place for a successful and safe program. By informing us early, you are helping us to work toward a smooth inclusion for everyone’s benefit.

VANDALISM

Our parks are a pride of this Department and the community and should be respected by all. Your assistance is appreciated by reporting any criminal acts of vandalism or misuse of park properties. Please notify your police at 331-3131 or dial 911 for emergencies.

The Village of South Holland is pleased to offer the Memorial Tree Program. This program allows individuals or families to honor an individual or event through the planting of a tree in one of the Village’s parks.

The following is included in the $500 program cost:

*Tree purchase

*Tree planting

*Maintenance of the tree by the Village *1-year warranty

If interested, please call the Department of Public Works at 708.339.2323 for more information.

FITNESS CENTER MEMBERSHIPS

MEMBERSHIP PRICE LIST

INITIAL ENROLLMENT FEE - $50 per person

The nonrefundable fee is based on continuous regular membership. If you cancel and decide to rejoin at a later date, you will be subject to another enrollment fee upon rejoining.

NOTE: ANNUAL FEES PAID IN ADVANCE REFLECT YEARLY SAVINGS

12 MONTH CONTRACT FEES

RESIDENT

SENIOR CITIZEN (over 60)............. $20/month $225

FAMILY PACKAGE:

First Member..................................

$25/month $280

Additional Adult............................ $20/month* $225*

Additional Child............................. $15/month* $175*

30-Day Trial............................................................... $40*

Resident rate is limited to South Holland residents, business owners, and/or individuals employed in South Holland. Proof of residency or employment is required. Each contract signed will be for a minimum of one year.

NON-RESIDENT

INDIVIDUAL.............................................. $35/month $395

SENIOR CITIZEN (over 60).......... $25/month $285

FAMILY PACKAGE:

First Member................................. $30/month $340

Additional Adult........................... $25/month* $285*

Additional Child............................ $20/month* $235*

30-Day Trial...................................................................... $50*

* The Family Package applies to spouse or unmarried children (16 to 24 years old) residing at the same address. Enrollments must be completed at the same time. Must be 18 years or older for 30-Day Trial.

SPECIAL CORPORATE RATES

Number of

• Non-resident corporate family members are NOW eligible for resident family rates.

FOR YOUR CONVENIENCE, ANNUAL MEMBERSHIP MAY BE PAID BY CASH, VISA, MASTER CARD, OR DISCOVER. MONTHLY PAYMENTS MAY ONLY BE MADE BY CREDIT CARD OR DIRECT DEBIT FROM YOUR CHECKING ACCOUNT.

THE SOUTH HOLLAND DEPARTMENT OF RECREATIONAL SERVICES RESERVES THE RIGHT TO TERMINATE THE MEMBERSHIP OF ANY FITNESS CENTER MEMBER WHO DEMONSTRATES IMPROPER OR POTENTIALLY HARMFUL BEHAVIOR. NO REFUND WILL BE GIVEN.

FITNESS CENTER

GUEST DAYS

FITNESS CENTER MEMBERSHIPS (CONTINUED)

ANNUAL MEMBERSHIP INCLUDES

• Exercise Equipment Orientation (by Appointment)

• Use of all Exercise Equipment

• Use of Swimming Pool (when available)

• Use of Whirlpool Spa

• Use of Sauna

• Private Locker Rooms

• Use of Gym (when available)

• Friendly, Knowledgeable Staff

COMMUNITY CENTER ALSO INCLUDES

• Indoor Cushioned Walking/Running Track

• Multi-Sport Gymnasium (when available)

• Meeting Rooms

SERVICES AVAILABLE AT AN ADDITIONAL CHARGE

• Aerobic Classes

• Water Fitness Classes

• Senior Exercise and Water Fitness Classes

• Pro Shop Merchandise

• Health and Wellness Seminars and Classes

• Individual Personal Trainer

• Add private and semi-private swim lessons

HOURS: Monday thru Friday....................6:00 AM to 9:45 PM

AM to 2:45 PM

HOURS ARE SUBJECT TO CHANGE. CALL FOR SPECIAL HOLIDAY HOURS. Enrollment forms are available at the Community Center, 501 E. 170th Street. For more information, call 708.331.2940. SCAN