Winter/Spring 2025 FIT Book by SouthHollandIL

MARTIN LUTHER KING, JR. TRIBUTE

The South Holland Ministerial Association and the Village of South Holland Present:

Saturday, January 18, 2025 10am

Spirit of God Fellowship Church 16350 State St, South Holland Music, performing arts, and a powerful message!

All are welcome to this free event!

Light refreshments will be served following the service

A MESSAGE FROM OUR MAYOR

Dear Residents and Friends of the Village of South Holland,

"Gratitude is the most passionate transformative force in the cosmos. When we offer thanks to God or to another human being, gratitude gifts us with renewal, reflection, reconnection."

-- Sarah Ban Breathnach

As we approach the Christmas season and the start of 2025, we are reminded about how important it is to reflect upon all that has transpired in the past calendar year, to remain grounded, and to be grateful. Much like those gathered for the birth of our Savior some 2,000 years ago, we remain in awe of the wonders God has created and the blessings he has bestowed upon us. It is imperative that we cherish these blessings, both big and small, and continually give thanks to those in our lives who show favor upon us, keeping us happy, safe, and healthy.

The South Holland Village Board and Administration are grateful for you, our residents, the life blood of our awardwinning community. We are grateful for your dedication to your families, service to your neighborhoods, and your faith in your congregations. It is your willingness to utilize

LOCATION:

South Holland Community Center 501 East 170th Street South Holland, IL 60473

BUILDING HOURS:

MON-FRI: 6AM-10PM SAT: 7AM-3PM SUN: 8AM-3PM

HOURS ARE SUBJECT TO CHANGE.

CALL FOR SPECIAL HOLIDAY HOURS.

your God-given gifts to the best of your ability that truly makes South Holland unique. The true essence of our hometown lies in our ability to intrinsically value each other as friends and neighbors. Our leadership team is grateful to shepherd a village which has principles and values steeped in faith and family and a vision designed for the prosperity of future generations.

As we bravely seek to conquer yet another calendar year, I encourage you to remain steadfast and humble in your daily lives and to contemplate how best you can provide blessings to those around you. Whether it be a kind word, a sincere gesture, or participation in a service event, give what you can of your time and talent to illustrate the ethos of gratitude.

Our SHRS staff remains passionate about helping you to transform yourself in mind, body, and spirit. Take a look at this edition of the FIT Book to find best ways to reconnect with yourself, your friends, or your fitness goals. From aquatics to yoga, and dance to trampoline, there are plenty of fun ways to get fit!

I am forever grateful that you call South Holland “HOME.”

May the Lord bless you with peace and good health in the New Year.

Don A. De Graff Mayor, Village of South Holland

8AM-4PM

WINTER/SPRING 2025

Ed Stewart...................................................................Director

Wally Widelski........................................ Deputy Director

Dawn Stremplewski...................Pre-School Director

Stefanie Doyle................. Administrative Assistant

DeAnna Mahaffey...................Recreation Assistant

Curtis “CJ” Cross......................Recreation Assistant

REGISTRATION & GENERAL INFORMATION

SOUTH HOLLAND RESIDENTS

WALK-IN REGISTRATION ONLY

Monday, December 23, 2024

9:00am - 7:00pm

OPEN REGISTRATION

Online (7:00am) & Non-Resident Walk-In

Registration Begins

Thursday January 2, 2025

9:00am - 7:00pm

PROOF OF RESIDENCY IS REQUIRED

Registration will continue up until the start of that class. Year-round programs can be registered for at any time. Programs with insufficient attendance may be canceled one week prior to the start. Early sign-up is suggested to prevent any cancellations.

ALL RECREATION PROGRAM FEES MAY BE PAID WITH CASH, VISA, MASTERCARD, OR DISCOVER. CHECKS ARE NOT ACCEPTED!

REFUND POLICY

1. SHRS reserves the right to cancel, postpone or combine classes and/or change instructors. If insufficient enrollment causes a class to be canceled, participants will receive either a full refund, credit, or the option to transfer into another class.

2. All program change requests, including online registration, must be made in person, at the Community Center.

3. If the class has begun, a prorated amount will be determined based on the date of the program change form. Requests will be honored at the discretion of the supervisor.

4. Medical requests will result in a prorated refund based upon the number of classes held prior to the date listed on the physician’s excuse.

5. SHRS reserves the right to remove any program participant who demonstrates improper or potentially harmful behavior. No refund will be given.

6. Due to the demand for participation in programs and the limited number of spaces available, refunds will not be issued for classes that participants are unable to attend.

7. Please allow four to six weeks for the refund check to arrive.

SUMMER DAY CAMPS

A copy of your child's birth certificate is required for all summer camp registrations.

Enroll your child for Summer Day Camp! Kids can form new friendships and experience many different activities and special events. Both indoor and outdoor activities will provide your child with a full day of fun and excitement throughout the summer. On the first day of camp, a note will be sent home informing children and parents of the day and time that their child’s age group will be in the pool. Camp will be held each day regardless of the weather. Field trips will be scheduled this summer during regular camp time and is included in the fee, along with a T-shirt. Sign up for the best summer deal in town, which provides planned, safe, and supervised activities for your child(ren). A payment plan is available. Half is due at registration and the balance is due July 1, 2025

AGES: 3-14 years old as of June 1, 2025

WHERE: South Holland Community Center

WHEN: June 2 - July 25 (8 weeks)

NO CLASS JULY 4

June 9 - July 25 (7 weeks)

NO CLASS JULY 4

June 16 - July 25 (6 weeks)

NO CLASS JULY 4

DAYS: Monday thru Friday

TIME: 9:00 AM - 3:00 PM

FEES: $925 SH Res / $975 Non-Res (8w)

$815 SH Res / $865 Non-Res (7w)

$700 SH Res / $750 Non-Res (6w)

DAY CAMP EXTENSION

Campers participating in Day Camp have the opportunity to sign up for extended hours. During this time, campers will participate in “quiet” activities such as enjoying a movie, board games, puzzles, or arts and crafts. A payment plan is available. Half is due at registration, and the balance is due July 1, 2025

AGES: 3-14 years old as of June 1, 2025

WHERE: South Holland Community Center

WHEN: June 2 - July 25 (8 weeks)

NO CLASS JULY 4

June 9 - July 25 (7 weeks)

NO CLASS JULY 4

June 16 - July 25 (6 weeks)

NO CLASS JULY 4

DAYS: Monday thru Friday

TIME: 7:00-9:00 AM and/or 3:00-6:00 PM

FEES: $460 SH Res / $510 Non-Res (8w)

$415 SH Res / $465 Non-Res (7w)

$370 SH Res / $420 Non-Res (6w)

POST CAMP

We have selected 2 weeks after camp for those who need extra time. These weeks will include playing games, arts and crafts, watching movies, etc. We will not be going on any field trips. Children must bring lunch to camp each day. This is an extension class for the Day Camp program; therefore, only children registered for the Day Camp will be allowed to sign up.

AGES: 3-14 years old as of June 1, 2025

WHERE: South Holland Community Center WHEN: July 28 - August 1 (A) August 4 - August 8 (B)

DAYS/TIME: Monday thru Friday • 9:00 AM - 3:00 PM

FEES: $120 per week SH Resident

$130 per week Non-Resident

$195 per week SH Res extended hours (7-9am, 3-6pm)

$205 per week Non-Res extended hours (7-9am, 3-6pm)

AQUATIC FITNESS

the opposite gender locker room with a parent. Please use bathroom stalls or shower for changing.

Children 6 years or older MUST use same gender locker room. Boys use boys' locker room and girls use girls' locker room. If you are uncomfortable with this rule, please make arrangements with another adult of the same gender to accompany your child. Proof of age may be required. No exceptions!

1. Children are not allowed in the members’ locker room under any circumstance.

2. Children not enrolled in our classes are not allowed on deck unless they are 18 months or younger.

3. No one is allowed to remain in the pool after class or to enter the spa unless he or she is a member.

4. Children may not sit alone in the lobby or locker room while their parents are in class.

5. Children in diapers must wear a special swim diaper during every class.

6. Please do not allow your child to eat 2 hours before class starts.

7. No food or drink allowed on pool deck.

8. Children should be on the deck 5 minutes prior to class starting.

9. Children who are not on deck 15 minutes after the class starts may not participate that day.

10. Free time is a privilege, and it may be taken away from a child who misbehaves or disrupts class.

11. Parents are responsible to drop off and pick up children ON TIME!

12. No refunds, exchanges, or make-ups are given if a child misses class.

CHILDREN WILL NOT ADVANCE TO THE NEXT LEVEL UNTIL ALL SKILLS ARE COMPLETED

IT HAS BECOME NECESSARY TO IMPLEMENT A PENALTY FOR PARENTS WHO DO NOT HONOR OUR RULES AND CHILDREN WHO EAT PRIOR TO SWIM CLASS.

• If a child gets sick or is disruptive during swim class, the child will be suspended for 2 weeks. No refund or make up classes will be given.

• If the same child gets sick or is disruptive after returning to class, the child will be suspended from swim classes for 12 months. No refund or make up classes will be given.

• If the same child gets sick or is disruptive after the 12 month suspension, the child will be permanently suspended from our program. No refund or make up classes will be given.

SWIM CLASSES FOR ALL AGES

The staff at the South Holland Community Center hopes that the parents and children enjoy the variety of swim classes that are available. Instructors who are American Red Cross water safety certified, lifeguard certified, and/or CPR certified, teach all courses. Registration at designated times is essential to reserve your place in class, along with avoiding an unnecessary cancellation due to lack of enrollment. No one is admitted after the 2nd week of classes.

GENERAL SWIM RULES

• All those entering the pool must shower first.

• No running on the deck.

• Street shoes are not allowed on the pool deck. Please go bare foot or wear swim shoes.

• Participants must supply their own towel and lock for class.

PHOTO POLICY

The South Holland Department of Recreational Services reserves the right to periodically take photos of program participants for promotion or publication. Personal photos taken during class are permissible on the last day of class (No exceptions). Anyone found in violation of this rule, will be asked to leave the pool area.

ADULT/TEEN SWIM

This class is for teens and adults wanting to learn the fundamentals of swimming or to improve their swimming techniques.

AGES: 15 years and older

WHERE: South Holland Community Center

FEES: $65 SH Resident / $70 Non-Resident

DAYS: Sess 1: Thursdays, January 16 - March 6

Sess 2: Thursdays, March 20 - May 22

NO CLASS 4/3 + 4/24

TIME: 7:00 - 7:45 PM

DAYS: Sess 1: Saturdays, January 18 - March 8

TIME: 9:00 - 9:45 AM

DAYS: Sess 1: Saturdays, January 18 - March 8

Sess 2: Saturdays, March 22 - May 24

NO CLASS 4/5 + 4/26

TIME: 1:55 - 2:40 PM

ADVANCED / JUNIOR SWIM

ADVANCED SWIM: This class is designed for older swimmers who have some experience swimming or have passed Levels 1-3 in our program. Swimmers will work to advance their strokes and possibly join the swim team.

JUNIOR SWIM: This class is designed for older children with little or no experience. Participants will learn basic skills and have fun in a noncompetitive atmosphere.

AGES: 9-14 yrs old as of January 10, 2025

WHERE: South Holland Community Center FEES: $65 SH Resident / $70 Non-Resident

DAYS: Sess 1: Tuesdays, January 14 - March 4

Sess 2: Tuesdays, March 18 - May 20

NO CLASS 4/1 + 4/22

TIME: 7:00 - 7:45 PM

DAYS: Sess 1: Saturdays, January 18 - March 8

Sess 2: Saturdays, March 22 - May 24

NO CLASS 4/5 + 4/26

TIME: 12:00 - 12:45 PM

AQUA BABIES

This class is designed to acclimate your baby to the water at an early age and to stimulate an interest for water learning. A parent or trusted adult must accompany the child in the pool. Participants are required to wear a swim diaper.

AGES: 6 months -2 yrs. as of January 10, 2025

WHERE: South Holland Community Center

WHEN: Sess 2: March 22 - May 24

NO CLASS 4/5 + 4/26

DAYS: Saturdays

TIME: 9:00 - 9:45 AM

FEES: $65 SH Resident / $70 Non-Resident

AQUA FITNESS

There is nothing better than a challenging aquatic workout that keeps stress off of the joints. Benefits include increased cardio endurance, increased muscle tone, and decreased body fat.

AGES: 18 years and older

WHERE: South Holland Community Center FEES: $70 SH Resident / $75 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

DAYS: Sess 1: Mondays, January 15-March 12

Sess 2: Mondays, March 26 - May 21

TIME: 8:00 - 8:50 PM

DAYS: Sess 1: Wednesdays, January 18 - March 8

Sess 2: Wednesdays, March 22 - May 24

TIME: 8:00 - 8:50 PM

BEGINNER YOUTH SWIM

This class is designed for children with little or no swim experience. Children will learn basic swim skills and have fun in a noncompetitive atmosphere. Please note: Parents may only observe children on the first and last days of class.

AGES: 6-14 yrs old as of January 10, 2025

WHERE: South Holland Community Center

FEES: $65 SH Resident / $70 Non-Resident

DAYS: Sess 1: Tuesdays, January 14 - March 4

Sess 2: Tuesdays, March 18 - May 20

NO CLASS 4/1 + 4/22

TIME: 6:00 - 6:45 PM

DAYS: Sess 1: Thursdays, January 16 - March 6

Sess 2: Thursdays, March 20 - May 22

NO CLASS 4/3 + 4/24

TIME: 5:00 - 5:45 PM

DAYS: Sess 1: Saturdays, January 18 - March 8

Sess 2: Saturdays, March 22 - May 24

NO CLASS 4/5 + 4/26

TIME: 10:45- 11:30 PM

DAYS: Sess 1: Saturdays, January 18 - March 8

Sess 2: Saturdays, March 22 - May 24

NO CLASS 4/5 + 4/26

TIME: 1:00 - 1:45 PM

AQUA CARDIO + STRENGTH

Aqua Cardio & Strength is the perfect workout to build strength and stamina with the water’s natural resistance. You don’t want to miss this calorie slashing, fun workout!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: January 14 - March 11

Sess 2: March 25-May 20

TIME: 10:00 - 11:00 AM

FEES: $70 SH Resident / $75 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

POOL PASS

This pass allows the holder unlimited usage of the pool and spa (with locker room privileges) for a 4-month period from the date of enrollment.

AGES: 18 years and older

WHERE: Community Center Pool

WHEN: 4 month pool pass

DAYS: Monday - Friday 6:00 AM - 9:45 PM

TIME: Saturday 7:00 AM - 2:45 PM Sunday 8:00 AM - 2:45 PM

FEES: $80 SH Resident / $100 Non-Resident

PRESCHOOL SWIM

This class is designed for the preschool-aged child. Students will have fun in the water and learn basic swim techniques. Children must be toilet trained.

AGES: 3-5 yrs old as of January 10, 2025

WHERE: South Holland Community Center

FEES: $65 SH Resident / $70 Non-Resident

DAYS: Sess 1: Tuesdays, January 14 - March 4

Sess 2: Tuesdays, March 18 - May 20

NO CLASS 4/1 + 4/22

TIME: 5:00 - 5:45 PM

DAYS: Sess 1: Thursdays, January 16 - March 6

Sess 2: Thursdays, March 20 - May 22

NO CLASS 4/3 + 4/24

TIME: 6:00 - 6:45 PM

DAYS: Sess 1: Saturdays, January 18 - March 8

Sess 2: Saturdays, March 22 - May 24

NO CLASS 4/5 + 4/26

TIME: 9:50 - 10:35 AM

AQUATICS

PRIVATE OR SEMI-PRIVATE SWIM LESSONS

For those who are shy about being with a full class or just want the privacy of learning how to swim at their own pace, we provide both private and semi-private swim lessons. Our instructors can schedule children or adults by appointment only. Each session consists of four (4) classes lasting 45 minutes each. SEMI-PRIVATE lessons are limited to two (2) family members who will share the instruction time. Interested participants should call the SHRS office at (708) 331-2940. Additionally, NO REFUNDS WILL BE GIVEN FOR MISSED CLASSES.

PLEASE NOTE: Due to popular demand, space is very limited. Therefore, lessons are provided on a first scheduled, first served basis.

FEES: (PER STUDENT)

Private: $95 SH Resident / $100 Non-Resident

Semi-Private: $75 SH Resident / $80 Non-Resident

For your child’s safety, if your child is 16 years or younger, parents/guardians are required to check in your child with a lifeguard at the pool. SHRS is not responsible for children who are not escorted into the pool area.

WATER AEROBICS

Come in and feel the warm water rush through your fingers and toes as you increase muscle tone and drop pounds in this exhilarating class. This popular class is for all ages and all abilities. Please remember to bring your own towel and lock to class. Locks are available for purchase at the front desk.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $64 SH Resident / $69 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Vera Friloux

DAYS: Sess 1: Tuesdays, January 14 - March 11

Sess 2: Tuesdays, March 25 - May 20

TIME: 8:00 - 8:50 PM

DAYS: Sess 1: Thursdays, Jan. 16 - March 13

Sess 2: Thursdays, March 27 - May 22

TIME: 8:00 - 8:50 PM

WATER AEROBICS

Come on in, the water’s fine! Tone muscle and drop pounds in our morning Water Aerobics class.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $64 SH Resident / $69 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Yvette Roberts

DAYS: Sess 2: Mondays, March 24 - May 19

TIME: 8:00 - 8:50 AM

DAYS: Sess 2: Wednesdays, March 26 - May 21

TIME: 8:00 - 8:50 AM

WEEKEND WATER WORKOUT

Start your Saturday with a class where you can adjust YOUR workout to YOUR fitness level. Whether you are a beginner, have a chronic condition such as arthritis, or are looking to challenge yourself, this is the class for you. The instructor is experienced in both Arthritis Aquatics and Water aerobics. All fitness levels are welcome. You do not have to be able to swim, but you must be comfortable in waist deep water. Please bring a swimsuit, a lock, and a towel.

AGES: 18 years and older

WHERE: South Holland Community Center DAYS: Saturdays

WHEN: Sess 1: Saturdays, January 18 - March 15 Sess 2: Saturdays, March 29 - May 24

TIME: 8:00 - 8:50 AM

FEES: $64 SH Resident / $69 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Vera Friloux

FAMILY SWIM NIGHTS FAMILY SWIM NIGHTS

AGES: All

WHERE: Community Center Pool

WHEN: January 3 & 17, February 7 & 21, March 7 & 21, April 4 & 18, May 2 & 16, June 6

TIME: 7:00-9:00 PM

*No one admitted after 8 PM

FEES: $4 SH Resident / $7 Non-Resident

Under 2 years Free ALL FAMILY MEMBERS MUST BE PRE-REGISTERED BY THE WEDNESDAY PRIOR TO FAMILY SWIM. SPACE IS LIMITED.

Come out and splash and swim with your family at the South Holland Community Center Pool. Use of showers and locker room available. Bring your own lock and towels.

All Swim Rules apply to this class. Please note:

• Each person must take a soapy shower before entering the pool.

• Parents must accompany children at all times.

• Swim suit only. No shirt, jean shorts or street clothes are allowed in the pool.

• The following are not allowed: Food, beverages, glass containers, sharp objects, fins, snorkels, balls or diving rings.

• Flotation toys are not allowed. However, water wings and life jackets are permitted.

• No running or pushing.

• Any child unable to swim must be accompanied by a parent or guardian in the water.

• The whirlpool is not available during family swim.

• Street shoes are not permitted on the pool deck.

• Please go bare foot or wear swim shoes. Violation of any of the above rules is reason for removal from the pool area and the building without refund.

YOUTH CLASSES

BALLET FOR CHILDREN

The class proposes a typical ballet class structure, following the well-renowned methods of “Vaganova” and “The Royal Academy of Dancing” academic ballet technique. The class will include Barre sequences with the following Center segments: Adagio, Allegro, Grand Allegro. The class structure will adapt to the different age and level of the participanting students. Why taking a ballet class is good at any age?Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, it is also great for cognitive functions such as coordination and concentration. Being an art form, ballet is great for posture, balance, elegance, aesthetics, but it can also reduce the symptoms of depression, developing the individual expression for a higher level of self-esteem. And it is fun!

AGES: 5 years old - Adult

WHERE: South Holland Community Center

TIME: 4:00 - 4:50 PM

FEES: $60 SH Res / $65 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

DAYS: Sess 1: Tuesdays, January 14 - March 11

Sess 2: Tuesdays, March 25 - May 20

TIME: 4:00 - 4:50 PM

DAYS: Sess 1: Tuesdays, January 14 - March 11

Sess 2: Tuesdays, March 25 - May 20

TIME: 5:00 - 5:50 PM

CAMERAS ROLLING ACTION!

Cameras Rolling Action shows content creationon how to produce content in video and audio for TV, Film and Podcast.

AGES: 12 years and older

WHERE: South Holland Community Center DAYS: Thursdays

WHEN: Sess 1: January 16-March 13

Sess 2: March 27- May 22

TIME: 6:00 - 6:50 PM

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Ametra Self

GIRLS BASKETBALL ACADEMY 3RD-8TH GRADE

Our Girls Basketball Academy program provides an opportunity for girls to learn fundamentals, develop skills and compete at a high level. There will be 4 weeks of skills developmental training followed by 5 weeks of competitive play. Awards will be given out to the winners of our tournament. This program is led by CJ Cross, Head Girls Basketball Coach at Unity Christian Academy.

STARTING IN MARCH MORE DETAILS TO FOLLOW

GIRLS VOLLEYBALL ACADEMY 3RD-8TH GRADE

Interested in playing volleyball? Well, the Girls Volleyball Academy is just for you! This youth skills camp is designed to help players develop and improve their skills on the fundamentals of volleyball. Join Coach DeAnna Mahaffey, assistant varsity coach at Thornton Township High School, to bump up your game!

STARTING IN MAY MORE DETAILS TO FOLLOW

CROCHET FOR KIDS

Beginners basic techniques! Crochet is a process of creating textiles by using a crochet hook to interlock loops of yarn, thread or other material. This program is led by Toby Elmore.

AGES: 5 - 7 years old

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: January 14- March 11

Sess 2: March 25- May 20

TIME: 6:00 - 6:50 PM

FEES: $40 SH Resident / $45 Non-Resident

INSTRUCTOR: Toby Elmore

IN THE SPOTLIGHT

In the spotlight is acting, singing and dancing to a popular musical play.

AGES: 8-18 years old

WHERE: Community Center Gym

DAYS: Tuesdays

WHEN: Sess 1: January 14- March 11

Sess 2: March 25- May 20

TIME: 6:00 - 6:50 PM

FEES: $60 SH Resident / $65 Non-Resident

KARATE

As with the Little Dragons program, Karate places an emphasis on proper attitude, discipline, coordination, and flexibility. After group stretching, students are separated according to their rank. Uniforms (Gi) and rank certifications are available through the instructor for an additional fee. This program is multi-generational (centered on family participation) and designed to take the students all the way to black belt. Classes are under the supervision of Master Ben Hillis, 5th degree Black Belt.

AGES: 7 years old - Adult

WHERE: South Holland Community Center

WHEN: Sess 1: January 17- March 7 NO CLASS 2/14

Sess 2: March 28- May 16 NO CLASS 4/18

DAYS: Fridays

TIME: 5:30 - 6:15 PM

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Ben Hillis

LITTLE DRAGONS KARATE

This pre-karate program, for the 4-6 year old, is designed to encourage and build self-confidence, focus, coordination, and flexibility while learning basic karate techniques and escapes. Uniforms (Gi) are not required but are available through the instructor for an additional fee. Classes are under the supervision of Master Ben Hillis, 5th degree Black Belt.

AGES: 4 - 6 years old as of January 17, 2025

WHERE: South Holland Community Center

WHEN: Sess 1: January 17-March 7

NO CLASS 2/14

Sess 2: March 28-May 16

NO CLASS 4/18

DAYS: Fridays

TIME: 5:30 - 6:15 PM

FEES: $55 SH Res / $60 Non-Res

INSTRUCTOR: Ben Hillis

LIVE 4 TENNIS

Wouldn't you love to play tennis? Live 4 Tennis features 9 weeks of exercise and fun. You will learn and master tennis skills through physical and mental training. Instruction will include the proper strokes (e.g. forehand, backhand, overheads, and volleys), proper footwork hand-eye coordination and fitness. Join us in helping to make tennis your life-long sport. Come join the fun!

AGES: Group A: Tiny Trotters: 4 to 7 years old

Group B: Wee Serve: 8 to 12 years old

Group C: Heavy Hitters: 13 yrs old - Adults

WHERE: South Holland Community Center

WHEN: Session 1: January 16- March 13

Session 2: March 27- May 22

DAY: Thursdays

TIMES: Group A: Session 1 & 2: 4:00-4:50 PM

Group B: Session 1 & 2: 5:00-5:50 PM

Group C: Session 1 & 2: 6:00-6:50 PM

FEES: Session 1: $55 SH Res / $60 Non-Res

Session 2: $55 SH Res / $60 Non-Res

INSTRUCTOR: Don Hawkins

Are you ready for some

nfl flag football?

Introducing the inaugural season of the South Holland Flag Football League!

Late

March-Early June 2025

Paarlberg Park

Co-ed • Grades K-8

Residents: $75 • Non-Residents: $100

Participants receive official NFL-sponsored jerseys and gear!

SCHEDULE

• 2 organization-wide practices and evaluations

• 6 weeks of same-day practices and games (Sun afternoons / 1 hr team practice, then gameplay) •Playoffs

We are in need of coaches and officials. If you are interested in helping, please call or visit the Community Center.

SATURDAY, APRIL 12 • 11:00 AM

Veterans Memorial Park 500 E 160th Place

FREE to kids ages 1-10 years

Children are divided into five age groups and will hunt for eggs filled with candy. Bring a basket or paper bag to collect your goodies.

Pre-registration is required.

Coming Summer 2025 to Veterans Park…

BASEBALL FUNDAMENTALS CAMPS

Multiple weeks of skill development, drills, and instruction hosted by South Holland native, Thornwood alumni, and former Chicago White Sox and Chicago Cubs pitcher, Steve Trout.

New Star Recreation Services (NSRS) is a special recreation cooperative of New Star, the Calumet Memorial, Dolton & Riverdale Park Districts, as well as the Village of South Holland Recreational Services Department. NSRS was organized to provide recreation and leisure based activities for children and adults with disabilities in South Cook County.

Please refer to the NSRS Fall Brochure for a complete list of programs and descriptions. For additional information, please call 708.801.9966.

In order to provide reasonable accommodations to individuals with disabilities into the recreation services program, the South Holland Department of Recreational Services reserves the right to request special recreation services to determine at what level the individual may participate within the program and what modifications if any will be required.

SHRS summer Sports Academy

Enter a world full of sports and adventure! Our participants will have the opportunity to learn sports, develop skills, and interact with others. There will be trainings, competitive games, field trips, and more! This program is led by CJ Cross (Head Girls Basketball Coach at Unity Christian Academy) and DeAnna Mahaffey (assistant varsity coach at Thornton Township High School).

WHEN:

Mon-Fri, June 9-August 1 (No class July 4)

time: 9am-1pm

Where: Veterans Memorial Park, Unity Christian Academy, and the SHCC

Ages: 3rd - 8th grade

Fees:

SH Resident: $350

Non-resident: $400

Please register online or at the SHCC. Once registered, please pick up a Summer Sports Academy information booklet from our front desk.

ADULT/SENIOR CLASSES

Senior Prom

$15 for residents • $20 for non-residents

Calling all mature adults ages 55 and up to join us at our Senior Prom! It will be a fun afternoon with music, dancing, food, and more! Bring a date or meet new friends there! Dress to impress for an afternoon of fun!

Please register at the Community Center by April 18. Friday, May 9 • Noon-2pm South Holland Community Center 501 E 170th St

BALLET FOR ADULT

The class proposes a typical ballet class structure, following the well-renowned methods of “Vaganova” and “The Royal Academy of Dancing” academic ballet technique. The class will include Barre sequences with the following Center segments: Adagio, Allegro, Grand Allegro. The class structure will adapt to the different age and level of the participating students. Why taking a ballet class is good at any age, ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, it is also great for cognitive functions such as coordination and concentration. Being an art form, ballet is great for posture, balance, elegance, aesthetics, but it can also reduce the symptoms of depression, developing the individual expression for a higher level of self-esteem. And it is fun!

AGES: 13- 99 years old

WHERE: South Holland Community Center DAYS: Wednesdays

WHEN: Sess 1: January 15 - March 12

Sess 2: March 26 - May 21

TIME: 5:00 - 5:50 PM

FEES: $60 SH Resident / $65 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Anna Dragoni

BEGINNER STEPPIN' CHICAGO STYLE WITH "MOE"

Steppin` is a smooth style of dance. It consists of partners dancing in synchronization to the musical sounds of Jazz, Soul, Funk, and Neo-Soul music. Learn to step with "Moe," who is a member of the Majestic Gents, a well known instructor with 20 plus years of experience and dancer in the stepping scene.

AGES: 55 years and older

WHERE: South Holland Community Center DAYS: Saturdays

WHEN: Sess 1: January 18-March 15

Sess 2: March 29-May 24

TIME: 12:00 - 1:30 PM

FEES: $85 SH Resident / $90 Non-Resident

INSTRUCTOR: Ronneal Muhammad

BOOT CAMP

This class is the real thing based on actual Army Basic Training Techniques. Prepare yourself for an almost nonstop hour-long muscle endurance/body sculpting class. You will use various fitness equipment along with exercises that uses your own body weight. The class is progressive in intensity however; all abilities and fitness levels are encouraged to join. This class is intended to encourage fitness so alternate exercises will be given until you reach “your” ultimate fitness level. No one will feel left out.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays & Thursdays

WHEN: Sess 1: January 14 - March 13

Sess 2: March 25 - May 22

TIME: 6:10 - 7:00 AM

FEES: $109 SH Res / $114 Non-Res *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes, Jr.

Friday, March 14 9:30-11:30am

BOUNCE AND BURN TRAMPOLINE EXERCISE

Bounce & Burn Trampoline Exercise is exactly what it sounds like! As you bounce, you burn calories, excess weight, stress and so much more! It is an effective low impact workout on a rebounder aka trampoline. It trains the whole body with no shock to the knees and joints! This fat burning training strengthens and defines the deep lying core muscles, the legs and the upper body and has an outstanding detox as it stimulates the lymphatic system and supports the immune system.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Shamika White

DAYS: Sess 1: Thursdays, January 16 - March 13

Sess 2: Thursdays, March 27 - May 22

TIME: 5:30 - 6:30 PM

| DAYS: Sess 1: Saturdays, January 18 - March 15

Sess 2: Saturdays, March 29 - May 24

TIME: 11:00 AM -12:00 PM

BOUNCE AND BURN TRAMPOLINE EXERCISE: SENIOR

AGES: Over 55 years old

WHERE: South Holland Community Center

DAYS: Fridays

WHEN: Sess 1: January 17 - March 14

Sess 2: March 28 - May 23

TIME: 11:30 AM- 12:30 PM

FEES: $65 SH Res / $70 Non-Res

INSTRUCTOR: Shamika White

CAMERAS ROLLING ACTION!

Cameras Rolling Action shows content creationon how to produce content in video and audio for TV, Film and Podcast.

AGES: 12 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: Sess 1: January 16 - March 13

Sess 2: March 27 - May 22

TIME: 6:00 - 6:50 PM

FEES: $60 SH Resident / $65 Non-Resident

INSTRUCTOR: Ametra Self

CARDIO DRUMMING

No need to be a professional musician to join our Cardio Drumming class! This unique form of cardiovascular endurance utilizes drum movements, drumsticks, exercise balls, and rhythmic music. Bring your own drumsticks, and register for this one-of-a-kind class today!

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: Sess 2: March 27 - May 22

NO CLASS 4/3

TIME: 5:30 - 6:30 PM

FEES: $45 SH Resident / $50 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Yvette Roberts

CHAIR FITNESS

Increase your range of motion and strength by doing gentle, beneficial exercises which will keep you moving and independent. These exercises will improve your flexibility, posture, balance, strength and endurance. It will also help decrease pain caused by arthritis, inactivity, or recent surgeries. Participants will begin exercises with the assistance of a chair for balance or until endurance increases. Any adult can join this fitness class. Resistance bands are provided. Taught by a certified Arthritis Foundation instructor.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays & Wednesdays

WHEN: Sess 1: January 13 - March 12

Sess 2: March 24 - May 21

TIME: 10:00 - 10:50 AM

FEES: $84 SH Resident / $89 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Dyanne Elzia

CORE + KICKBOXING

This aerobic kickboxing workout will produce increased muscle endurance, strength, and power. This, combined with a sensible diet, produces impactful weight loss. With energetic music, kickboxing drills, and functional core fitness coaching, we create a high-energy studio workout. This is the recipe for a workout that produces big (and lasting) results. Individual results will vary based on the participant's fitness level. Workout pads, for use in class, will be provided. Boxing or MMA gloves are recommended.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: January 18 - March 15

Sess 2: March 29 - May 24

TIME: 9:00 - 9:50 AM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

DANCE AEROBICS

Join this cardio dance workout, followed by additional floor exercises. Various music will be played,including Afro-Beats, Socca, and Latin. Come out for fun movement, good music, and physical benefits.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Tuesdays

WHEN: Sess 1: January 14 - March 11

Sess 2: March 25 - May 20

TIME: 7:00 - 7:50 PM

FEES: $70 SH Resident / $75 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Shirley Hunter

DANCE TO STRENGTHEN + TONE

Whether called Mid-Eastern or Belly Dance, the benefits of this traditional dance style are awesome. This style of dancing can burn up to 300 calories per class while you tone your back, hip and thighs, abs and waist line. Dancing also connects the body and soul, soothing and relaxing the mind while creating positive feelings of empowerment. There are so many benefits; be sure to join this class. No dance experience is necessary to join.

AGES: 18 years and older

WHERE: South Holland Community Center DAYS: Wednesdays

WHEN: Sess 1: January 15 - March 12

Sess 2: March 26 - May 21

TIME: 10:00 - 10:50 AM

FEES: $70 SH Resident / $75 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Denise Caver

PICKLEBALL PROGRAM

Learn the sport of pickleball! This program, for ages 18+, is led by Mario Bates, one of the top pickleball coaches in the Midwest! Learn advanced skills to focus on improving the fundamentals of the sport.

W H E N :

J A N U A R Y 1 3 - M A R C H 2 7

T I M E : M O N D A Y S : 4 - 6 P M T H U R S D A Y S : 1 0 A M - 1 2 P M

W H E R E : F E E S : S H C C G Y M

S H R E S I D E N T : $ 6 0 / N O N - R E S I D E N T : $ 6 5

Night Light Egg-apaloosa

Friday, April 11

8:00-9:00pm

Check in at 7:30pm. Hunt will start at 8:00pm Veterans Memorial Park

500 E 160th Pl

Why should the kids have all the fun?

Grab your basket, bring your flashlight, and join us for a fun-filled nighttime egg pursuit.

Be on the lookout for special prize eggs! $10 per person • Ages 21+

FOR THE ARTIST IN YOU -

GATHERING

Calling all artists... if you are looking to gather with other artists to share ideas or want to schedule time in your busy schedule just for you, sign up now. Bring your supplies and continue to work on the great projects that you have created. There is no instructor for this gathering.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Thursdays

WHEN: January 16- May 22

TIME: 4:00 - 6:00 PM

FEES: $15 SH Resident / $20 Non-Resident

HITT THE TRACK

Achieve your daily steps goal and use your body weight to develop strength, balance, flexibility, and core stability. Various strength-training workouts and cardio drills will be used to assist in the weight loss process.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays

WHEN: Sess 1: January 13 - March 10

Sess 2: March 24 - May 19

TIME: 6:00 - 6:50 PM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

HOLISTIC YOGA FLOW

Holistic Yoga Flow, where we will explore themes in power yoga, yin yoga, meditation and pranayama (breathing) techniques. You will feel stronger and more centered by the conclusion of this session. All levels are welcomed.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $70 SH Resident / $75 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

DAYS: Sess 1: Mondays, January 13 - March 10

Sess 2: Mondays, March 24 - May 19

TIME: 9:00 - 9:50 AM

DAYS: Sess 1: Thursdays, January 16 - March 13

Sess 2: Thursdays, March 27 - May 22

TIME: 9:00 -9:50 AM

INTERMEDIATE STEPPIN' CHICAGO STYLE WITH "MOE"

AGES: 55 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: January 18 - March 15

Sess 2: March 29 - May 24

TIME: 1:30 - 3:00 PM

FEES: $85 SH Resident / $90 Non-Resident

INSTRUCTOR: Ronneal Muhammad

KARATE

AGES: 7 years old - Adult

WHERE: South Holland Community Center

WHEN: Sess 1: January 17- March 7 NO CLASS 2/14

Sess 2: March 28-May 16 NO CLASS 4/18

DAYS: Fridays

TIME: 5:30 - 6:15 PM

FEES: $60 SH Res / $65 Non-Res

INSTRUCTOR: Ben Hillis

LINE DANCING WITH JANELLE

Just Line Dancing with Janelle & Company! "I am Janelle & YOU are my company. This line dance class is formed for anyone who wants to dance, have lots of fun, boost their metabolism, and enjoy the company of others who want to do the same. You will learn the newest line dances as well as visit some of those oldies that you thought were forgotten. Expect to have a great time. See you there!"

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $65 SH Resident / $70 Non-Resident

INSTRUCTOR: Janelle Brown

DAYS: Sess 1: Mondays, January 6 - March 17 NO CLASS 1/20 + 2/17

Sess 2: Mondays, April 7 - June 9 NO CLASS 5/26

TIME: 7:00 - 8:00 PM

DAYS: Sess 1: Wednesdays, January 8 - March 19 NO CLASS1/22 + 2/19

Sess 2: Wednesdays, April 9 - June 11 NO CLASS 5/28

TIME: 7:00 - 7:50 PM

LIVE 4 TENNIS

AGES: Group A: Tiny Trotters: 4 - 7 years old

Group B: Wee Serve: 8 - 12 years old

Group C: Heavy Hitters: 13 yrs old - Adults

WHERE: Thornwood High School Tennis Courts

WHEN: Session 1: January 16- March 13

Session 2: March 27-May 22

DAY: Thursdays

TIMES: Group A: Session 1 & 2: 4:00-4:50 PM

Group B: Session 1 & 2: 5:00-5:50 PM

Group C: Session 1 & 2: 6:00-6:50 PM

FEES: $55 SH Res / $60 Non-Res

INSTRUCTOR: Don Hawkins

MAT PILATES

Mat Pilates will work all core foundational muscles. It is a floor workout that will tone and tighten, build muscle, and improve flexibility and balance.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $70 SH Resident / $75 Non-Resident

INSTRUCTOR: Deniel Wallace

DAYS: Sess 1: Mondays, January 13 - March 10

Sess 2: Mondays, March 24 - May 19

TIME: 10:00 - 11:00 AM

DAYS: Sess 1: Mondays, January 13 - March 10

Sess 2: Mondays, March 24 - May 19

TIME: 8:00 - 9:00 PM

DAYS: Sess 1: Thursdays, January 16 - March 13

Sess 2: Thursdays, March 27 - May 22

TIME: 10:00 - 11:00 AM

ONE-ON-ONE TRAINING

Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, please notify the front desk 24 hours in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice.

Certified Personal Trainer: Craig Bowman, NASM

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center

DAY: Monday - Saturday

WHEN: By Appointment

TIME: By Appointment

FEE: $40 Hourly (Pay as you go!)

Please be aware that an additional release from a doctor may be required to participate in program.

PARTNER TRAINING

You and a partner train with the instructor. Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, please notify the front desk 24 hours in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice. Certified Personal Trainer: Craig Bowman, NASM

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center

DAY: Monday - Saturday

WHEN +TIME: By Appointment

FEE: $70 Hourly (for 2 people)

Please be aware that an additional release from a doctor may be required to participate in program.

PERSONAL TRAINING OPTIONS

If you are interested in different fitness options to help sculpt your body, increase balance, train in the pool, or smooth out your dance moves, this one on one, onetime session is for you. Our instructor, Riley Wimes, Jr. has certifications in Zumba, Zumba Toning, Aqua Zumba, Turbo Kick, Bokwa, Spinning, and P90x. He is also a Trained Dance Instructor in Several Ballroom Dances, Swing and Latin. There are many options to meet your fitness goals. Sessions are scheduled 24 hours in advance. If you need to cancel or reschedule, please notify the front desk 24hours in advance. Refunds and make-up session will not be granted for cancellations with less than 24 hours’ notice.By Appointment only.

AGES: 16 and Older (Fitness Center Members Only) WHERE: Community Center Fitness Center

FEE: $40

PERSONAL TRAINING - SERIOUS

This package is an option for the serious client. Five training sessions can be purchased at one time after scheduling arrangements have been approved by the trainer. Training sessions can only be scheduled in person with 24 hour advanced notification. If you need to cancel or reschedule, please notify the front desk 24 hours in advance. Refunds and make-up sessions will not be granted for cancellations with less than 24 hours notice.

AGES: 16 and Older (Fitness Center Members Only)

WHERE: Community Center Fitness Center

FEE: $185 (for 5 sessions)

Please be aware that an additional release from a doctor may be required to participate in program.

PICKLEBALL

This program is inviting anyone ages 18 and up to participate and learn the sport of pickleball. Our program is led by Mario Bates, one of the top pickleball coaches in the Midwest. There will be advanced training to focus on improving the fundamentals of each participant. As our program progresses, we will have the opportunities for league play and tournaments against other local communities.

AGES: 8 - 20 years old

WHERE: South Holland Community Center

FEES: $55 SH Resident / $60 Non-Resident

INSTRUCTOR: Mario Bates

DAYS: Sess 1: Mondays, January 13 - March 24

TIME: 4:00 - 6:00 PM

DAYS: Sess 1: Thursdays, January 16 - March 27

TIME: 11:00 AM - 1:00 PM

PICKLEBALL TOURNAMENT

Doubles tournament

Community Center March 22nd

MORE DETAILS TO FOLLOW

SENIOR CHAIR FITNESS

Exercise is fun and safe for seniors. Start your day by getting your body in motion. We'll do range of motion, balance, and stretching exercises with the aid of a chair, while moving to the music. Then, we'll exercise with tubing and weights to increase upper body strength. Resistance tubing and weights will be provided.

AGES: 55 years and older

WHERE: South Holland Community Center

DAYS: Fridays

WHEN: January 17 - May 23 NO CLASS 3/21 + 4/18

TIME: 10:00 - 10:50 AM

FEES: $10 SH Resident / $15 Non-Resident

INSTRUCTOR: Dyanne Elzia

SEWING 101

Students will learn to sew, create designs, get help with apparel and soft goods projects, learn how to read and understand commercial patterns, and create their own designs by combining, adjusting and redesigning commercial patterns.

You will need the following supplies for class: Sewing machine, scissors, spools of thread (several colors, regular size for sewing machine), clipper scissors, ball head long pins, tailor's chalk, measuring tape, bobbins, hand sewing needles, rotary cutter 45mm (optional), fabric – 1/2 yard (Project 1), 4 yards (Project 2), pillow filler, button or snap for closure, interfacing, buttons, zippers, etc. as needed.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: January 18 - March 15

Sess 2: March 29 - May 24

TIME: 10:00 - 11:30 AM

FEES: $50 SH Resident / $55 Non-Resident

INSTRUCTOR: Paula Dickens

SPINNING

Join this premier SHRS fitness class. Spinning helps you build endurance, build muscle, and lose fat. The goal is to gain a better understanding of how to have your "best ride" when you head outdoors. Different riding styles will be featured each session, and the class will culminate in a "Race Day" (final ride). Come join the team.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Mondays

WHEN: Sess 1: January 13 - March 10 Session 2: March 24-May 19

TIME: 7:00 - 7:50 PM

FEES: $50 SH Resident / $55 Non-Resident *SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Riley Wimes Jr.

STRENGTH + CONDITIONING 101

This class will teach you the fundamentals of weightlifting. Learn how to improve your physical health, endurance, and become more knowledgeable of free weight training. Class will be held in the SHRS Fitness Center.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Fridays

WHEN: Sess 1: January 17 - March 14

Sess 2: March 28 - May 23

TIME: 6:00 - 6:50 PM

FEES: $77 SH Resident / $82 Non-Resident

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

STRONG SENIORS

Whether you are a beginner or an active senior, Strong Seniors has major benefits for you! We all need to gain more strength, flexibility, endurance, balance and coordination and, we might as well make it fun. We will have access to chairs and fitness equipment. You just need to bring a friend as we not only build fit bodies, but also community!

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $70 SH Resident / $75 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deniel Wallace

DAYS: Sess 1: Tuesdays, January 14 - March 11

Sess 2: Tuesdays, March 25 - May 20

TIME: 9:00 - 10:00 AM

DAYS: Sess 1: Thursdays, January 16 - March 13

Sess 2: Thursdays, March 27 - May 22

TIME: 11:00 AM- 12:00 PM

TRX SUSPENSION TRAINING

Participants in TRX Suspension Training use their own bodyweight to develop strength, balance, flexibility, and core stability. This class will also combine various strength and cardio drills to increase the weight loss process.

AGES: 18 years and older

WHERE: South Holland Community Center

DAYS: Saturdays

WHEN: Sess 1: January 18 - March 15

Sess 2: March 29 - May 24

TIME: 10:00 - 10:50 AM

FEES: $77 SH Resident / $82 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Craig Bowman

ZUMBA

Get fit and have fun while shaking it, shimmying, and salsaing! 50 minutes of cardio to music from reggaetón to hip hop designed to get your heart rate up and your endorphins pumping.

AGES: 18 years and older

WHERE: South Holland Community Center

FEES: $70 SH Resident / $75 Non-Res

*SHRS members will receive a $5 discount for this class.

INSTRUCTOR: Deborah Stevenson

DAYS: Sess 1: Mondays, January 13 - March 10

Sess 2: Mondays, March 24 - May 19

TIME: 6:00 - 6:50 PM

DAYS: Sess 1: Tuesdays, January 14 - March 11

Sess 2: Tuesdays, March 25 - May 20

TIME: 6:00 - 6:50 PM

PASSES

BETWEEN CLASS PASS

Keep it going!!! Don't lose your momentum. This Between Class Pass is offered exclusively to those who have registered and participated in a SHRS WINTER/SPRING 2025 Fitness Class. This 3-week pass is valid from May 24-June 14 and is limited to the use of the Fitness Center and Pool during regular facility hours.

FEES: $18 SH Resident / $23 Non-Resident

COLLEGE PASS

AGES: 18 and Older

( 30 visits within 1 year)

WHERE: South Holland Community Center

WHEN: Valid one year from date of registration

DAYS & TIMES:Monday - Friday 6:00 AM - 9:45 PM

Saturday 7:00 AM - 2:45 PM

Sunday 8:00 AM - 2:45 PM

FEES: $40 SH Resident / $45 Non-Resident

DAY PASS

Visitors are offered the opportunity to purchase a daily admission to utilize any of the following amenities: fitness center, gym, pool, walking track. Pass holder must be 18 and older. No re-admittance. South Holland Residents only.

FEES: $15

FAMILY DAY PASS

This pass will allow a parent to bring a child to enjoy family time together at the Community Center. Children ages 10-15 years old will only have access to the gym. Children 16 and 17 years old will be able to utilize the gym, fitness center, and pool. To use this pass, parent must be a member of the Community Center. The child must remain with the parent at all times during the visit. There is a limit of 2 passes per member.

AGES: 10 to 17 Years Old

WHERE: South Holland Community Center

WHEN: September 12 – December 19

DAY & TIME: SUNDAYS ONLY: 8:00 AM - 2:45 PM

FEES: $4

GUEST PASS

All members 18 and older in good standing are eligible to bring one guest per day to utilize any of the following amenities: fitness center, gym, pool, walking track. Guests must be 16 years of age or older. Cost is $10. No re-admittance. Pass holder must be 18 years of age to utilize the pool.

HIGH SCHOOL WORKOUT PASS

Pass holder 16-17 years of age is able to utilize the fitness center and gym only. Pass holder must be 18 years of age to also utilize the pool. A parent or guardian must register any child under 18 years of age for this pass.

AGES: 16-18 Years Old

WHERE: South Holland Community Center

WHEN: Valid 1 month from date of registration

DAYS & TIMES:Monday - Friday, 2:00 - 6:00pm Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $25 SH Resident / $30 Non-Resident

YOUTH GYM PASS

Pass holder 11 to 15 years of age is able to utilize the gym only. A parent or guardian must register any child under 18 years of age for this pass.

AGES: 11-15 Years Old

WHERE: South Holland Community Center

WHEN: Valid 1 month from date of registration

DAYS & TIMES:Monday - Friday, 2:00 - 6:00pm Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $25 SH Resident / $30 Non-Resident

POOL PASS

This pass allows the holder unlimited usage of the pool and spa (with locker room privileges) for a 4-month period from the date of enrollment.

AGES: 18 and Older

WHERE: South Holland Community Center

WHEN: 4 month pool pass

DAYS: Monday - Friday, 6:00 AM - 9:45 PM

TIME: Saturday, 7:00 AM - 2:45 PM Sunday, 8:00 AM - 2:45 PM

FEES: $80 SH Resident / $100 Non-Resident

GYM RULES & INFORMATION

All members and guests are required to scan proper identification upon entry to the gym.

Use of gym equipment is at patron’s own risk.

SHRS is not responsible for any injury that may occur while utilizing this facility.

Appropriate exercise/workout clothing must be worn at all times.

Only clean, dry, closed-toe, rubber-soled shoes are permitted in the gym. Sandals are not permitted.

Wet shoes and coats are prohibited in the gym and must be secured in the locker room. In the case of inclement weather, please bring a separate pair of shoes.

The use of profanity is prohibited. Violators will be subject to immediate expulsion.

Gym bags/backpacks of any kind are not allowed in the gym. All bags should be secured in the locker room.

Please secure all valuables in the locker room. SHRS is not responsible for any lost or stolen items.

Food, alcohol, and glass containers are not permitted in the gym.

Dunking is not allowed. Violators will be subject to immediate expulsion.

Patrons with a valid Jr. High or High School pass must exit the gym by 6pm.

Individuals are not permitted in the gym unless they are participating in a scheduled program or have a valid pass.

Children under age 18 are not permitted to wait alone in the lobby while a parent/guardian utilizes the gym.

SOUTH HOLLAND RECREATIONAL SERVICES

Friday, February 21 and Friday, April 25 12-2pm

South Holland Community Center 501 E 170th St $5 for residents $7 for non-residents

Enjoy a delicious meal with all of your friends. Come hungry! There will be food, music, and more! There’s nothing like socializing and bonding over a meal!

Please register at southholland.org or at the Community Center.

TREE OF LIFE

In 2000, the Community Center Endowment Committee was originally established to allow residents and businesses the opportunity to be a part of the village’s recreational crown jewel. Initial participation helped to underwrite part of the cost of individual rooms within the Community Center. Today, the lobby of the Community Center showcases the beautiful 12’x12’ “Tree of Life.” This display is a visual representation of the generosity and commitment to the relentless pursuit of improvement desired by South Holland’s residents and businesses. If you would like to learn more about the “Tree of Life,” or if you are interested in being a part of the legacy by making a donation, please call the South Holland Village Administration office at 708.210.2900

PARK RENTALS

parkpermit@southholland.org

Enjoy a beautiful summer or fall day with family and friends in one of South Holland’s magnificent parks.

All groups of 30 or more are required to have a park permit. Only South Holland Residents 21 and older may obtain Park Permits. Park rental fee (paid only via cash, Visa, Master Card, or Discover Card) and a $200 refundable deposit are required at the time the reservation and permit are issued.

South Holland Recreational Services reserves the right to set limits for occupancy at each individual park, revoke any permit for violation of any park regulation, and to refuse any permit.

*Veterans Park permit fee is $150.

VETERANS - 160TH & SOUTH PARK FEE: $150

• Gazebo • Playgrounds • Pavilion • Picnic Tables • Restrooms • Concessions • Volleyball Courts • Ball Field

ADDITIONAL PICNIC PARK FEES: $75

HOLLANDALE - 164TH & MICHIGAN

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets

• Tennis Courts • Ball Field

MAICACH - 165th & Ellis

• Playgrounds • Pavilion • Picnic Tables • Restrooms • Ball Field

South Holland Recreational Services reserves the right to set limits for occupancy at each individual park and will revoke any permit for violation of any park regulations and has the right to refuse any permit. (Deposit due at signing of contract. Rental fee due 30 days prior to Picnic).

OTHER PARKS TO ENJOY (BUT NOT FOR RENTAL):

Pacesetter

Papoose

Pow

ADDITIONAL PICNIC PARK FEES: $75

PAARLBERG - 172ND & PAXTON

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets

• Ball Field • Soccer Fields

VAN’O - 157TH & ORCHID

• Playgrounds • Pavilion • Picnic Tables • Portable Toilets • Ball Field • Ice Rink

OTHER PARKS TO ENJOY (BUT NOT FOR RENTAL):

ATHLETIC FIELD RENTALS

Babe Ruth Field 173rd & State St.

Gouwens Park 160th & Seton Drive

Macarthur Park 640 E. 168th Pl.

Municipal Park 164th & South Park Ave.

Paarlberg Park 172nd & Paxton

Thorn Creek Park 172nd & Ingleside

Veterans Park 160th & South Park Ave.

Gouwens Park

BASEBALL FIELDS

1 Baseball: Natural Grass Infield +

90 ft. bases for 14U and older

$125 per game: 3 hour time limit

Tournament Fee:

$450/day: Assume 4 games per day

Practice Fee:

$40 per practice: 2 hour limit

GOUWENS PARK

SH Babe Ruth Field

1 Baseball: Natural Grass Infield

80-90 ft. bases for 13U and older

$100 per game: 3 hour time limit

Tournament Fee:

$275/day: Assume 3 games per day

Practice Fee:

$40 per practice: 2 hour limit

+ indicates lights at field

VETERANS PARK

Practice Fee:

$40 per practice: 2 hour limit

GAME RENTAL INCLUDES:

Base Installation

Drag Field

Line Field

Pitching Mound Installation (if applicable)

Grass Cut (if applicable)

Lights (if applicable)

PRACTICE RENTAL INCLUDES:

Base Installation

*Minimum 2-day tournament / $75 non-refundable per field deposit for tournament

Optional: $45 per game per field charge for maintenance between tournament games

+ indicates lights at field

SOCCER FIELDS

PAARLBERG PARK

2 x Soccer: Natural Grass

Full Size

$50 per game: 2 hour time limit

Tournament Fee:

$225/day: Assume 5 games per day

Practice Fee:

$40 per practice: 2 hour limit

VETERANS PARK

2x Soccer: Natural Grass

1 Full Size / 1 Youth

$50 per game: 2 hour time limit

Tournament Fee:

$225/day: Assume 5 games per day

Practice Fee:

$40 per practice: 2 hour limit

*Minimum 2-day tournament / $75 non-refundable per field deposit for tournament

Optional: $45 per game per field charge for maintenance between tournament games

+ indicates lights at field

PAARLBERG PARK

TENNIS COURTS

* Recreational use for individual /partners is free of charge on a first come-first served basis. Use of a court by any group of 8 or more individuals requires a rental permit.

GOUWENS PARK

4-Regulation Size

Fee:

$40 per court: 2 hour limit

HOLLANDALE PARK

2-Regulation Size

Fee:

$40 per court: 2 hour limit

WEATHER ISSUES

Before 3pm day of: Call SHCC (708) 331-2940

After 3pm day of: Decision to be made by officials and coaches

FITNESS CENTER MEMBERSHIPS

MEMBERSHIP PRICE LIST

INITIAL ENROLLMENT FEE - $50 per person

The nonrefundable fee is based on continuous regular membership. If you cancel and decide to rejoin at a later date, you will be subject to another enrollment fee upon rejoining.

NOTE: ANNUAL FEES PAID IN ADVANCE REFLECT YEARLY SAVINGS

12 MONTH CONTRACT FEES

RESIDENT

SENIOR CITIZEN (over 60).............

FAMILY PACKAGE:

First Member..................................

$25/month $280

Additional Adult............................ $20/month* $225*

Additional Child............................. $15/month* $175*

30-Day Trial............................................................... $40*

Resident rate is limited to South Holland residents, business owners, and/or individuals employed in South Holland. Proof of residency or employment is required. Each contract signed will be for a minimum of one year.

NON-RESIDENT

INDIVIDUAL.............................................. $35/month $395

SENIOR CITIZEN (over 60).......... $25/month $285

FAMILY PACKAGE:

First Member................................. $30/month $340

Additional Adult........................... $25/month* $285*

Additional Child............................ $20/month* $235*

30-Day Trial...................................................................... $50*

* The Family Package applies to spouse or unmarried children (16 to 24 years old) residing at the same address. Enrollments must be completed at the same time. Must be 18 years or older for 30-Day Trial.

SPECIAL CORPORATE RATES

Number of

• Non-resident corporate family members are NOW eligible for resident family rates.

FOR YOUR CONVENIENCE, ANNUAL MEMBERSHIP MAY BE PAID BY CASH, VISA, MASTER CARD, OR DISCOVER. MONTHLY PAYMENTS MAY ONLY BE MADE BY CREDIT CARD OR DIRECT DEBIT FROM YOUR CHECKING ACCOUNT.

THE SOUTH HOLLAND DEPARTMENT OF RECREATIONAL SERVICES RESERVES THE RIGHT TO TERMINATE THE MEMBERSHIP OF ANY FITNESS CENTER MEMBER WHO DEMONSTRATES IMPROPER OR POTENTIALLY HARMFUL BEHAVIOR. NO REFUND WILL BE GIVEN.

FITNESS CENTER

GUEST DAYS

FITNESS CENTER MEMBERSHIPS (CONTINUED)

ANNUAL MEMBERSHIP INCLUDES

• Exercise Equipment Orientation (by Appointment)

• Use of all Exercise Equipment

• Use of Swimming Pool (when available)

• Use of Whirlpool Spa

• Use of Sauna

• Private Locker Rooms

• Use of Gym (when available)

• Friendly, Knowledgeable Staff

COMMUNITY CENTER ALSO INCLUDES

• Indoor Cushioned Walking/Running Track

• Multi-Sport Gymnasium (when available)

• Meeting Rooms

SERVICES AVAILABLE AT AN ADDITIONAL CHARGE

• Aerobic Classes

• Water Fitness Classes

• Senior Exercise and Water Fitness Classes

• Pro Shop Merchandise

• Health and Wellness Seminars and Classes

• Individual Personal Trainer

• Add private and semi-private swim lessons

HOURS: Monday thru Friday....................6:00 AM to 9:45 PM

AM to 2:45 PM

HOURS ARE SUBJECT TO CHANGE. CALL FOR SPECIAL HOLIDAY HOURS. Enrollment forms are available at the Community Center, 501 E. 170th Street. For more information, call 708.331.2940. SCAN HERE TO

GENERAL INFORMATION

CONDUCT

The South Holland Department of Recreational Services reserves the right to remove, suspend and/or (ban from the Community Center or any park property), any person/ patron/participant for abusive conduct and/or the abuse of any Park Department rules, regulations, policies, equipment or employee while on such premises.

GLENWOODIE GOLF COURSE

The Village of South Holland and the Village of Glenwood have reached an agreement whereby South Holland residents are able to use the Glenwoodie Golf Course at Glenwood resident rates.

LIABILITY

The South Holland Parks Department of Recreational Services assumes no responsibility for personal injury or loss of personal property while participating in or attending programs at any facilities or parks. No medical or accident insurance is provided.

PHOTO POLICY

The South Holland Parks Department of Recreational Services reserves the right to periodically take photos of program participants for promotion or publication. Personal photos are taken during class with the permission of instructor and participants.

Memorial Tree Program

PET POLICY

The South Holland Department of Recreational Services and the South Holland Police Department are reminding residents that pets (on or off a leash) are NOT permitted in any South Holland Park. Help keep our parks safe, healthy, in good condition, and absent of offensive odors by doing your part. Do not allow your animals in the parks and call the South Holland Police Department, 708.331.3131, if you observe anyone violating the Village Ordinance. Your call can remain anonymous.

SPECIAL ACCOMMODATIONS

We ask individuals with special needs for inclusion into programs to notify us of their needs at least two weeks in advance. This will allow us time to make sure that proper staffing, equipment, and facilities are in place for a successful and safe program. By informing us early, you are helping us to work toward a smooth inclusion for everyone’s benefit.

VANDALISM

Our parks are a pride of this Department and the community and should be respected by all. Your assistance is appreciated by reporting any criminal acts of vandalism or misuse of park properties. Please notify your police at 331-3131 or dial 911 for emergencies.

The Village of South Holland is pleased to offer the Memorial Tree Program. This program allows individuals or families to honor an individual or event through the planting of a tree in one of the Village’s parks.

The following is included in the $500 program cost:

*Tree purchase

*Tree planting

*Maintenance of the tree by the Village

*1-year warranty

If interested, please call the Department of Public Works at 708.339.2323 for more information.