Community Catalog Fall 2012 by Saint Paul Community Education

Saint Paul Public Schools

Fall 2012

Community Education Save this Catalog!

SAINT PAUL

Online registration begins september 4, 2012 Phone, Mail and Walk-In Registration begins September 5, 2012 Find Additional Registration Information on page 86

A message from the Superintendent…

Valeria S. Silva Superintendent, Saint Paul Public Schools

Welcome to Community Education in Saint Paul Public Schools! As always, we are delighted to provide you with a variety of opportunities to explore and expand your world. Community Education is an important point on the SPPS educational spectrum, which begins at birth and encourages life-long learning. In 2006, St. Paul voters approved funding for key SPPS services, including education of our very youngest residents. The results have been dramatic. • Testing shows, for example, that 82% of our pre-kindergarten students are on target in “alphabet knowledge,” a key indicator of kindergarten readiness. • That means close to 6,000 four-year-olds (of the nearly 7,000 served in SPPS since 2007) came to kindergarten armed with glue sticks, crayons, and their ABCs. • Additionally, Community Education’s Early Childhood Family Education provided parenting education to more than 5,000 parents and their young children. On November 6th, the general election ballot will give voters a chance to renew the existing referendum and its solid educational results, and also to expand the referendum by approximately one-third. An expansion will allow us to introduce a personalized learning platform that will unleash the potential of students to learn anytime, anywhere, in a way that is inspiring for them, customized to their pace and driven by their preferences. I encourage you to learn more by going to www.spps.org/referendum. Thank you, St. Paul. We’re all in this together. Warm regards, Valeria S. Silva Superintendent, Saint Paul Public Schools

Learn Grow Connect www.commed.spps.org Adult Basic Education 651-290-4822

Discovery Club (School-Age Child Care) 651-632-3793

Adults with Special Needs 651-293-5272

Driver Education 651-744-5094

Aquatics 651-744-5094 Community Programs Offices (Enrichment) C.E. East Office 651-744-3072 C.E. North Office 651-487-7383 C.E. South Office 651-744-5557 Rondo 651-325-2672

Early Childhood Family Education 651-793-5410 SEED 651-228-3655 Service Learning 651-325-2675 21st Century Community Learning Centers 651-325-2672 Youth Program 651-487-7383

How to Use this Catalog Beginning Calligraphy Classes are assigned a Course Number (#). Refer to this number and class title when registering. Class is held at this location. Addresses are listed on page 85.

Inspire your audience with beautiful lettering. Practice informal italic for greeting cards, invitations and gifts. A supply fee of $20 is payable to the instructor. No class Nov 6. Instructor: J. Michalski Course# 3225-FEA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 6:30p-8:30p 7 $59

= Daytime/senior-friendly class

a = a.m. p = p.m. Number of times the class meets. Checks payable to ISD# 625 Beginning date.

To register in person or by mail, please refer to the name of the site and telephone number listed. This is the site that is taking the registration but may or may not be where the class is held. Community Education Office addresses are listed on page 84. Note: Registration for Parks and Recreation activities is accepted upon receipt of this catalog. You may register for Parks and Recreation activities by telephone, in person or online at www.stpaul.gov/parks. Check with the recreation center offering the activity. The best time to contact most recreation centers is weekdays after 3 p.m. To register online for most Community Education classes, visit: www.commed.spps.org

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Contents

Contents Online Registration at www.commed.spps.org To create a new account: Click on View My Account above and follow the prompts to set up your new account. Some of our classes may not be available for online registration. Any of our offices (listed on page 84) are happy to help you with these classes.

Community Education Programs Adult Enrichment Programs

Youth and Teen Programs

Arts...................................................................................... 3-10 Business............................................................................ 11-14 Technology........................................................................ 15-17 Culinary............................................................................. 17-21 Performing Arts................................................................ 22-25 Fitness............................................................................... 26-32 Yoga................................................................................. 30-32 Health................................................................................ 33-36 Driver Education 18+...........................................................36 Home................................................................................. 37-39 Communication................................................................. 40-43 Growth.....................................................................................44 Family................................................................................ 45-48 Planetarium................................................................... 47-48 Seniors.............................................................................. 50-54 Driving Classes 55+............................................................51 Travel................................................................................. 55-57 Aquatics............................................................................ 58-66

Teens 15 and over are welcome to participate in adult classes. Youth14 and under must have instructor permission to participate in adult classes. Aquatics............................................................................. 58-66 Gymnastics........................................................................ 68-70 Youth.................................................................................. 71-76 Driver Education................................................................ 78-79 Saint Paul Alternative Learning Programs.............................80

Family Programs Discovery Club.........................................................................49 Early Childhood Family Education..........................................49 Pre-Kindergarten Program......................................................49

Adult Learning Special Needs..........................................................................67 ABE/Hubbs Center...................................................................67

Saint Paul Parks and Recreation General Information.................................................................81

= Daytime/senior-friendly class

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

School Calendar.......................................................................... 83 Community Education Offices................................................... 84 Location Addresses.................................................................... 85 Registration Information............................................................ 86 Registration Forms..................................................................... 87 Administration............................................................................ 88

Community Education Mission Statement

Community Education seeks to improve the quality of life by providing lifelong learning opportunities for all members of the community. Lifelong learning is based on the belief that people are learners at every age and are entitled to pursue educational opportunities that are meaningful to them.

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Ceramics and Glass Art

Open Studio Ceramics

Looking for a quiet place to complete your ceramic projects? We have space for you! Fee includes place, time and stains. Firing fees and glazes are extra. Bring your own greenware. Fee is $18/4 sessions. Course# 3123-FSA Location Day(s)/Date Time Ses Conway Rec Tu Sep 18 9:30a-12:30p cont

Pottery and Wheelwork – All Skill Levels

Students will receive instruction in throwing hand-built pieces on the wheel. Clay and glazes will be used. Fee includes supplies. Additional fee for extra clay. Course# 3010-FEA Location Day(s)/Date Time Ses Fee Central HS M Sep 24 6:30p-9:00p 8 $139 Instructor: M. Krousey Course# 3010-FEC Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-9:00p 8 $139 Instructor: M. Johnson Course# 3010-FED Location Day(s)/Date Time Ses Fee Creative Arts HS Th Sep 27 5:30p-7:30p 6 $105 Instructor: R. Schutt

Beginning Stained Glass

= Daytime/senior-friendly class

Become a glass artist. Learn how to cut patterns and glass, and assemble your window with lead came and a soldering iron. A 10" x 15" pattern will be provided for beginners prior to the start of class. Experienced students may provide their own pattern. Students must provide their own glass and will receive a list of recommended glass suppliers prior to class. A supply fee of $40 is payable to the instructor for the use of tools, solder, lead and zinc came. Instructor: R. Lundborg Course# 3210-FEA Location Day(s)/Date Time Ses Fee Instructor’s Studio, M Oct 8 6:30p-9:00p 5 $80 300 Broadway St., Studio 208, 55101 Course# 3210-FEB Location Day(s)/Date Time Ses Fee Instructor’s Studio, Th Oct 11 6:30p-9:00p 5 $80 300 Broadway St., Studio 208, 55101

Art at ramsey Art at Ramsey is a wellestablished, highly-acclaimed art fair. This juried show features original fine arts and fine crafts made by the exhibiting artists. It is held in conjunction with Grand Meander, the Grand Avenue Business Association’s holiday promotion. Art at Ramsey is sponsored by Ramsey Junior High School, Community Education and Artists’ Circle. Saturday, December 1 10:00 a.m. - 5:00 p.m.

Adult Programs

Create a stained glass window. You will receive instruction on glass cutting, soldering lead and copper foil techniques. A supply list and instructions will be provided at the first class. Not recommended for pregnant women. Instructor: P. Vanderwaal Course# 3000-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Oct 2 6:00p-9:00p 5 $69

Stained Glass Leaded Window

Arts Crafts l Hobbies l Textiles

Ramsey Junior High School 1700 Summit Ave.

Free Admission For information, call the C.E. South Office at 651-744-5557.

Arts Crafts/Hobbies/Textiles continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

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Arts Crafts l Hobbies l Textiles

Arts Crafts l Hobbies l Textiles Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Stained Glass Mosaic Bird Feeder

Transform a plain bird feeder into a five-star restaurant that will atrract the finest birds to your garden. Everything will be cut and ready to go. Bring your own design ideas or use simple-to-do patterns that are available. Wear old clothes and bring some cut-up towels and a pint jar with a lid to class. A supply fee of $21 is payable to the instructor. Instructor: P. Ingles Course# 3213-FSA Location Day(s)/Date Time Ses Fee Harding HS W Oct 17 6:00p-9:00p 2 $40

Mosaic Sampler Get Together!

Gather your best friends, or come by yourself, but don't miss two days of creating, chatting and having fun! Using an updated technique you will complete either a side table or a mirror. Please indicate your preferred project when registering. All glass cutting is done and supplies are provided. Wear old clothes and bring old towels (if doing a table bring a pint jar with lid). A supply fee of $28 (table) or $19 (mirror) is payable to the instructor. Instructor: P. Ingles Course# 3039-FSA Location Day(s)/Date Time Ses Fee Conway Rec Tu Nov 6 12:00p-3:00p 2 $40

Adult Programs

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Drawing and Painting Basic Drawing

Discover your talent for drawing. Explore drawing materials and concepts including topics such as composition, line, shape and shading.You will work in pencil, charcoal and ink. Supply list provided. Instructor: J. Wittenberg Course# 3018-FEA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:30p 8 $69

Beginning and Intermediate Drawing

Drawing skills are paramount to most art forms; it is relaxing and teaches observation skills. This series will cover a range of subject matter, drawing materials, shading techniques and perspectives. A supply fee of $6 is payable to the instructor for use of materials or a supply list is available. Instructor: H. Nelson Course# 3145-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Sep 19 1:00p-3:00p 6 $64 Course# 3145-FSB Location Day(s)/Date Time Ses Fee Conway Rec W Oct 31 1:00p-3:00p 6 $64 â&#x20AC;˘ No class Nov. 21.

Introduction to Drawing and Right Brain Creativity

Whether you feel you have little talent and doubt you could ever learn; or you enjoy drawing but have not been able to progress beyond a child-like level, these workshops, based on the book, Drawing on the Right Side of the Brain, will show you how to gain and master drawing skills. If you are already drawing as a professional artist, they give you greater confidence in your ability and deepen your artistic perception. Fee includes supplies. This class is offered in partnership with Wet Paint Artistsâ&#x20AC;&#x2122; Materials & Framing. Instructor: M. Esch Course# 3063-FEA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Sep 27 5:30p-8:00p 8 $109

= Daytime/senior-friendly class

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To register online for most Community Education classes, visit: www.commed.spps.org

Introduction to Painting

Develop a love of painting. Play with three basic mediums of painting: watercolor, acrylic, and oil. We will explore similarities and differences in each, as well as basic composition and color theory. Fee includes supplies. Instructor: T. Lister Course# 3008-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 1 6:00p-9:00p 8 $69

Happy Hour Painting Sampler

Step away from your computer and pick up a paint brush! You will sample a different painting medium (acrylic, oil and watercolor) each night of class while learning a few basic techniques in each style. In-class materials provided. A supply fee of $44 is payable to the instructor. This class is offered in partnership with Wet Paint Artists’ Materials & Framing. Course# 3053-FEA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Sep 27 5:30p-8:00p 3 $63

Acrylics Basic and Beyond

Build confidence with lots of personal help and a variety of subject matter. Experiment with the basics in a methodical way with step-by-step instructor demonstrations. Students wishing to use oil paints are also welcome. A supply fee of $18 (plus canvas cost) is payable to the instructor for use of materials or a supply list is available. Instructor: H. Nelson Course# 3156-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Sep 19 6:00p-8:00p 6 $64 Course# 3156-FSB Location Day(s)/Date Time Ses Fee Conway Rec W Oct 31 6:00p-8:00p 6 $64 • No class Nov. 21.

Arts Crafts l Hobbies l Textiles

Beginning Oil Painting

Explore the process of designing, beginning and finishing an oil painting. Basic composition and color theory will be discussed. Bring home several paintings! No class Nov. 6. Instructor: T. Lister Course# 3001-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-9:00p 8 $69

= Daytime/senior-friendly class

Art Fair

at Highland High School This indoor show features original fine arts and fine crafts made by the exhibiting artists and is a juried show. The art fair is sponsored by Highland Park Senior High School, Community Education and Artists’ Circle.

Entries must be received by December 14.

Saturday, March 30 • 10:00 a.m. - 5:00 p.m. Highland Park Senior High School Field House 1015 So. Snelling Avenue

Adult Programs

Applications will be available October 1. Send a stamped, self-addressed envelope to: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107

(Please enter the school from the parking lot side.)

Free Admission For information, call the C.E. South Office at 651-744-5557.

Arts Crafts/Hobbies/Textiles continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

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Arts Crafts l Hobbies l Textiles

Arts Crafts l Hobbies l Textiles Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Beginning and Intermediate Watercolor

Receive step-by-step instruction, along with demonstration and practice, and then apply what you have learned. Work with a limited number of pigments to learn characteristics of each. A supply fee of $10 is payable to the instructor for use of materials or a supply list is available. Instructor: H. Nelson Course# 3143-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Sep 19 3:30p-5:30p 6 $64 Course# 3143-FSB Location Day(s)/Date Time Ses Fee Conway Rec W Oct 31 3:30p-5:30p 6 $64 • No class Nov. 21.

Beginning Watercolor Landscape Painting

Capture the landscape with watercolors! You will gain confidence in the basics of material selecton and painting techniques, begin to understand dark and light by painting in one color, and learn 2-D design basics. No experience necessary. Supplies cost approximately $20; a list will be provided at the first class. Instructor: C. Olson Course# 3060-FEA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 6:30p-8:30p 8 $85

Wet-in-Wet Watercolor Painting

Experiment with a variety of watercolor techniques and materials while painting scenes such as still life, landscapes and flowers. Demonstrations and individual instruction will focus on discovering your skills and increasing confidence. Experienced painters can work on individual painting(s) with guidance and tips from the instructor, or increase skills by working on provided projects. A supply list will be mailed. Instructor: J. Schroeder Course# 3141-FSA Location Day(s)/Date Time Ses Fee Conway Rec Tu Oct 23 9:30a-12:30p 4 $70 Course# 3141-FSB Location Day(s)/Date Time Ses Fee Conway Rec Tu Nov 20 9:30a-12:30p 4 $70

Super Simple Sumi-e

Would you like to learn to capture the essence of a bird or an animal (or a dragon!) with a few simple brush strokes? In this class you will learn some of the basics of sumi-e (Asian brush painting) and create charming simple images that will delight you. Lessons will be based on the instructor’s new book, Super Simple Sumi-e. This class is offered in partnership with Wet Paint Artists’ Materials & Framing. Instructor: Y. Palka Course# 3195-FEA Location Day(s)/Date Time Ses Fee Merriam Park Library, Sa Oct 13 1:00p-4:00p 1 $27 1831 Marshall Ave., 55104

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Adult Programs 6

= Daytime/senior-friendly class n

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To register online for most Community Education classes, visit: www.commed.spps.org

Urban Chickens 101

Hobbies Beekeeping Basics

Whether you wish to create a sustainable future in bees or prefer being a hobby beekeeper, this three-session workshop will address everything you need to practice the art of beekeeping: getting started, managing honeybees throughout the year, extracting honey and preparing your hives for winter. Instructor: J. Sabin Course# 3197-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 10 6:30p-9:00p 3 $49

Beginners Contract (Social) Bridge

Challenge your brain with contract bridge for beginners with little or no experience. Basic bidding, conventions and defense will be covered in an atmosphere designed to foster questions and learn the game by actually playing and having fun. Instructor: C. Bethel Course# 3045-FSA Location Day(s)/Date Time Ses Fee Conway Rec Tu Sep 25 1:00p-3:00p 4 $25 Course# 3045-FSB Location Day(s)/Date Time Ses Fee Harding HS W Oct 3 6:30p-8:30p 4 $25

Come and learn just how easy chickens and other poultry can be to care for and how they greatly enhance your garden and your life! Course topics include: successfully applying for a permit, housing, feeding, care, breeding and incubation, and keeping poultry in the garden. Instructor: A. Bourgeois Course# 3195-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:30p 1 $25

Furniture â&#x20AC;&#x201C; Bent Willow Chair

Arts Crafts l Hobbies l Textiles

Go green! Learn how to create a beautiful, fan-backed bent willow chair! The classes are held at a farm near Red Wing and lunch will be provided both days. If two people would like to work together on one chair, there is a charge of $15 for the additional person. Directions and a list of simple tools to bring will be sent after you have registered. A list of bed-andbreakfasts, hotels and motels in Red Wing will be provided upon request. Instructor: B. McNeely Course# 3033-FEA Location Day(s)/Date Time Ses Fee Red Wing, MN Sa/Su 9:00a-5:00p 2 $249 Sep 29/30 Course# 3033-FEB Location Day(s)/Date Time Ses Fee Red Wing, MN Sa/Su 9:00a-5:00p 2 $249 Oct 6/7 Course# 3033-FEC Location Day(s)/Date Time Ses Fee Red Wing, MN Sa/Su 9:00a-5:00p 2 $249 Oct 20/21

Beginning Calligraphy

= Daytime/senior-friendly class To register online for most Community Education classes, visit: www.commed.spps.org

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Adult Programs

Inspire your audience with beautiful lettering. Practice informal italic for greeting cards, invitations and gifts. A supply fee of $20 is payable to the instructor. No class Nov. 6. Instructor: J. Michalski Course# 3225-FEA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 6:30p-8:30p 7 $59

Arts Crafts/Hobbies/Textiles continues on next page FALL 2012

Arts Crafts l Hobbies l Textiles

Arts Crafts l Hobbies l Textiles Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Furniture â&#x20AC;&#x201C; Twig Making

Choose from one of the following: garden arbor, slab garden bench, whimsical twig chair, or a barnboard table. You can look at the samples in the barn and then decide what to make. We will help you select and cut your wood and bring it to the barn. If two people would like to work together on one piece, there is a charge of $15 for the additional person. Directions and a list of tools to bring will be mailed after registration. Lunch is included. Instructor: B. McNeely Course# 3032-FEA Location Day(s)/Date Time Ses Fee Red Wing, MN Sa Oct 13 9:00a-5:00p 1 $152 Course# 3032-FEB Location Day(s)/Date Time Ses Fee Red Wing, MN Sa Oct 20 9:00a-5:00p 1 $152 Course# 3032-FEC Location Day(s)/Date Time Ses Fee Red Wing, MN Sa Oct 27 9:00a-5:00p 1 $152

Paper Art and Printing Bookbinding

Adult Programs

The first week you will make basic books and the second week you will work all sorts of wonderful variations on them. No experience necessary. A supply fee of $10 is payable to the instructor. Instructor: M.B. Hummel Course# 3011-FEA Location Day(s)/Date Time Ses Fee Como HS M Nov 19 7:00p-9:00p 2 $41

Pop-Up Cards

Pop-up cards are as much fun to make as they are to receive. You will make approximately a half-dozen cards to take home. A supply fee of $5 is payable to the instructor. Instructor: M.B. Hummel Course# 3016-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 8 7:00p-9:00p 2 $31

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Beginning Origami

Enjoy origami's calming and focusing effects while stimulating creativity. Origami, Japanese Paper Folding, has endless possibilities and myriad applications; from traditional (the legendary cranes) to useful (boxes and envelopes), to decorative (beautiful paper stars). Learn for the first time or refresh your skills. This class is offered in partnership with Wet Paint Artistsâ&#x20AC;&#x2122; Materials & Framing. Instructor: K. Sheridan Course# 3048-FEA Location Day(s)/Date Time Ses Fee Merriam Park Library Tu Sep 18 5:45p-7:45p 3 $35 1831 Marshall Ave., 55104

Letterpress Printing

Try printing the way Gutenberg printed. The first week we will print fold-over notes; the second week personalized postcards. No experience necessary. A supply fee of $15 is payable to the instructor. Instructor: M.B. Hummel Course# 3012-FEA Location Day(s)/Date Time Ses Fee Buzzard Lips Press, M Nov 5 7:00p-9:30p 2 $37 1199 E. Seventh St., 55106

Screen Printing Party

Grab some friends and learn some basic screen printing skills while making a variety of greeting cards. This is a hands-on workshop where you will learn the history of screen printing, the tools and materials necessary for screen printing, and how to pull a screen print. At the end of the class, you will take home cards that you printed yourself. A lab fee of $30 is payable to the instructor. Instructor: Big Table Studio Course# 3065-FEA Location Day(s)/Date Time Ses Fee Big Table Studio, Th Sep 27 5:30p-8:30p 1 $49 375 N. Wabasha St., 55102

To register online for most Community Education classes, visit: www.commed.spps.org

Slinging Ink 101

Are you interested in screen printing? This three-session course will cover the basics, including the tools and materials needed and how the actual process works. You will help in designing, producing and printing a printed piece that everyone can take home. A lab fee of $30 is payable to the instructor. Instructor: Big Table Studio Course# 3066-FEA Location Day(s)/Date Time Ses Fee Big Table Studio, Th Oct 11 5:30p-8:30p 3 $99 375 N. Wabasha St., 55102

Poster Design Workshop

Are you an artist, designer, or creative person that has a basic understanding of printing and graphic design and would like to design and produce a screen print? This three-session advanced course will teach you how to transfer your original artwork to a screen. You will take home a poster that you designed and printed. A lab fee of $120 is payable to the instructor. Instructor: Big Table Studio Course# 3067-FEA Location Day(s)/Date Time Ses Fee Big Table Studio, Th Nov 1 5:30p-8:30p 3 $99 375 N. Wabasha St., 55102

Stencils

Point-and-Shoot – Get to Know Your Compact Digital Camera

We will explore the features and settings of your point-andshoot compact camera, basic digital photography techniques, transferring photos from your camera to your computer, and basic techniques for editing your photographs. Bring your camera to class for a hands-on learning experience. Instructor: E. Monroy Course# 3159-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 3 6:00p-9:00p 1 $31

SLR Photography Part 1 – Getting to Know Your Digital SLR Camera

Explore the basic functions of the digital SLR camera including the camera's mode and manual settings, flash, and other camera functions. Bring your camera to class for a hands-on learning experience. Instructor: E. Monroy Course# 3157-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 10 6:00p-9:00p 1 $33

SLR Photography Part 2 – Improve Your Photographs

Master your digital SLR camera. Students with some previous experience will explore ways to improve your photographs utilizing your camera’s mode settings, arranging the composition of your photograph, and understanding how to work with natural light or use a flash. Bring your camera to class for a hands-on learning experience. Instructor: E. Monroy Course# 3158-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 24 6:00p-9:00p 1 $33

Adult Programs

Create and layer your own stencils! This class will give you the ability to create and apply stencils and a new skill to add to your interest in art. Great for all types of mediums and long-lasting for many years of stenciling. A supply fee of $10 is payable to the instructor. Instructor: M. Pierce Course# 3026-FSA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 25 6:00p-9:00p 2 $30

Photography

Arts Crafts l Hobbies l Textiles

Arts Crafts/Hobbies/Textiles continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Arts Crafts l Hobbies l Textiles

Arts Crafts l Hobbies l Textiles Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Quilted Purse – Tulip Bag

Make your own unique round quilted purse! Supply list provided. Previous sewing machine experience required. Instructor: B. Trusler Course# 3051-FEA Location Day(s)/Date Time Ses Fee Harding HS W Nov 28 6:00p-8:00p 2 $41

Rotary Cutting

Textiles Basic Hand Embroidery

Visit an old art of hand embroidery. This is a form of needlework using stitches like back-stitch, chain and more to make a sachet. Other supplies like sequins and colorful fabric will make an attractive item. Fee includes supplies. Instructor: A. Goyal Course# 3073-FSA Location Day(s)/Date Time Ses Fee Central HS Tu Nov 13 6:30p-8:30p 1 $20

Beginning Knitting

Ages 16 and up. Learn to knit and purl. Bring a pair of size 7 knitting needles and a skein of worsted weight yarn (no dark colors) to knit yourself a scarf. Instructor: M.B. Hummel Course# 3058-FEA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 7:00p-9:00p 2 $31

Advanced Beginning Knitting

If you can knit and purl comfortably, this class will give you new ways to use your skills. For the first class bring two pairs of size 7 needles, one skein of worsted weight cotton yarn, and one skein of worsted weight acrylic yarn. Instructor: M.B. Hummel Course# 3056-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 15 7:00p-9:00p 3 $43

Adult Programs

Knitting a Cap with Cables

If you've been hesitant to try and knit with cables, now is your chance! You will knit a cap with cables all around it – it's easier than you think. Bring a skein of 4-ply worsted weight yarn, a set of size 8 double-pointed needles, a circular size 8 needle and a cable needle (either version is fine). Instructor: M.B. Hummel Course# 3059-FEA Location Day(s)/Date Time Ses Fee Como HS M Dec 3 7:00p-9:00p 2 $31

FALL 2012

Gain confidence with a rotary cutter while constructing a simple market bag. You will go home with a cutting mat, rotary cutter and ruler! An additional supply list will be provided. Previous sewing machine experience required. Instructor: B. Trusler Course# 3052-FEA Location Day(s)/Date Time Ses Fee Harding HS W Nov 7 6:00p-8:00p 2 $41

Simple Sewing – A-Line Skirt

Learn sewing basics, the contents of your sewing kit, the ins and outs of a sewing machine and how to read and adust patterns – all while making an adorable A-line skirt. Fee includes skirt pattern. An additional supply list will be provided at the first class. Instructor: B. Trusler Course# 3062-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 10 6:00p-8:00p 2 $41

Low-Tech Spinning

The simple, portable wooden spindle is one of the world’s oldest domestic tools. Learn to make beautiful yarns and how to process raw fleece at home. Take home a fine maple spindle capable of producing a wide range of light- to mid-weight yarns, as well as fleece to play with. Take this class again and again! A supply fee of $15 is payable to the instructor for your spindle and wool. No class Nov. 22. Instructor: J. Grover Course# 3042-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 11 6:00p-9:00p 4 $43

Frame Loom Weaving

Create a sample piece the first night, then warp and weave a carp of your own design. A supply fee of $25 is payable to the instructor and includes the use of a loom. Supply list provided at the first class. Instructor: M.B. Hummel Course# 3034-FEA Location Day(s)/Date Time Ses Fee Buzzard Lips Press, Tu Oct 2 6:30p-7:30p 5 $67 1199 E. Seventh St., 55106

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Business/Career Small Business Development Series Start your new business off right! Join consultants from St. Paul SCORE, a non-profit, small business development organization, dedicated to offering information and techniques necessary for establishing and managing a successful business to compete in today’s environment. Fee is $29 per class or register for all four classes for $99. • Scholarships available for St. Paul SCORE classes for veterans.

Business Idea or Business Opportunity?

What is the difference between an interesting idea and a potential business? St. Paul SCORE, a nonprofit association dedicated to educating entrepreneurs and the formation, growth and success of small business will walk you through some valuable exercises to assist in determining the viability of your start-up business opportunity. This class is required for the SCORE series listed below. Instructor: St. Paul SCORE Course# 2807-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:30p 1 $29

Business Career l Finance l Planning

Be a Contender

Competition is fierce; you need to know how your business is going to be different – and better. Whether you want to sell cupcakes or build websites, you have to innovate to be successful. Discover some ways to set your business apart. Prerequisite: Business Idea or Business Opportunity? Instructor: St. Paul SCORE Course# 2824-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 1 6:30p-8:30p 1 $29

Financing Your Small Business

Can your business idea actually make money? One of the major reasons new businesses fail is lack of sufficient capital. Yet developing a good funding package can be difficult. Market research isn't just for big companies. You don't need thousands of dollars and extensive email marketing lists. This Before asking for money for your business, have your often-skipped step is your window into your customers. Who financial needs organized. This class will get you on your are they? What will and won't they buy? Where do they live? way. Small group consultation about your individual business Where do they shop? Get some great suggestions of relatively idea will be the focus on the second night of class. Prerequisite: Business Idea or Business Opportunity? easy ways you can improve your grasp of your potential customers' habits. Instructor: St. Paul SCORE Prerequisite: Business Idea or Business Opportunity? Course# 2823-FEA Location Day(s)/Date Time Ses Fee Instructor: St. Paul SCORE Harding HS W Nov 7 6:30p-8:30p 2 $39 Course# 2809-FEA

Who are Your Customers?

Day(s)/Date Time Th Oct 18 6:30p-8:30p

Adult Programs

Location Harding HS

Ses Fee 1 $29

Business Career/Finance/Planning continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Business Career l Finance l Planning

Business Career l Finance l Planning Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Career Résumés that Work

Accounting/Bookkeeping – The Basics

Tackling the bad economy by starting your own business? Looking to brush up on your accounting/bookkeeping skills to bolster your resume? This class will provide you with a basic overview of accounting and bookkeeping for use in office support and the business world. Instructor: A. Suri Course# 2874-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 3 6:30p-8:30p 4 $41

Introduction to Social Media for Businesses

Adult Programs

Social media is more than YouTube and Facebook. Gain a clearer understanding of the big picture of Internet marketing and why different options work for different types of businesses. Instructor: A. Schnaubelt Course# 2826-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 6:30p-8:00p 2 $35

With more and more people looking for work, a solid résumé is the key to getting your foot in the door. Receive an overview of résumé writing dos and don’ts and learn techniques that will make your application stand out above the rest. Course includes one-on-one consultation with the instructor. Instructor: M. Krumrie Course# 2814-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 10 7:00p-9:00p 1 $53

Job Search Tips for the Mature Job Seeker

Whether you are returning to the workforce by choice or out of necessity, you need to be strategic in this tough job market. Learn how to best market your strengths, overcome employer myths about "older" workers, résumé dos and don'ts, filling out applications, interviewing, web-based networking and accessing the hidden job market. Instructor: J. Hoffman Course# 2886-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 7:00p-9:00p 2 $41

LinkedIn for Job Seekers

LinkedIn is more than just a résumé, it's a powerful tool and resource job seekers can utilize to get in front of thousands of potential employers. Build your LinkedIn profile to showcase your skills so the right people find you. This class will cover basic and intermediate skills. Instructor: M. Scundi Course# 2889-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:00p-8:00p 2 $39

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Financial Planning/Money Management Practical, Everyday Way to Home Budgeting

Decrease expenses and increase savings. Learn a step-by-step approach to understanding and managing your home finances and create a realistic, working budget – with an eye to saving money. Instructor: F. Lorber Course# 2893-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 11 6:00p-8:00p 4 $49

Credit Repair

Is your money life making you lose sleep? Is your credit a mess and you don't even know where to start? This class is for you. Learn tips and tools to dig out from under the credit crunch. Instructor: Neighborhood Development Alliance Course# 2815-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 17 7:00p-9:00p 1 $19

Money and Relationships – How to Communicate and Budget Effectively

Tired of fighting about money? You can transform your money life. Explore individual relationships with money, including past experiences and future goals. Develop and practice healthier communication while developing a comprehensive household budget. No class Oct. 25. Instructor: G. Naylor Course# 2887-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 11 6:30p-8:30p 3 $45

Living in Retirement – A Successful Foundation Everyone has different expectations on how to spend retirement. Even the meaning of the word “retirement” is changing, given that many people don’t plan to slow down much when they retire. Whatever your plans, our goal is to develop a strategy that can help fulfill your expectations and protect against things that could get you off track. Instructor: B. Muller Course# 2827-FSA Location Day(s)/Date Time Ses Fee Como HS M Oct 1 6:30p-8:30p 4 $20

Business Career l Finance l Planning

Social Security – The Ten Most-Asked Questions

Increase your knowledge of Social Security. Plan your retirement. Learn answers to questions like: Should I retire at age 62 or wait until 65? 66? How and when do I signup for Medicare? How much can I earn after retirement? Can my spouse get my Social Security?" The instructor, Jim Czechowicz, is Public Affairs Specialist for the Social Security Administration in St. Paul and has given Social Security training to hundreds of local and national audiences during his 31 years of experience at SSA. Instructor: J. Czechowicz Course# 6211-FSA Location Day(s)/Date Time Ses Fee Oxford W Oct 3 10:30a-12:00p 1 $5 Community Center

Figuring Out Your 401(k)

Adult Programs

Do you have a 403(b), 401(k), 457 or other retirement program and have no clue which funds to select? Are you worried or concerned about the economic crisis and how it will affect your personal financial future? Are you confused about your retirement plan and just want a plain and simple class that explains it all? This class is for you! Instructor: G. Naylor Course# 2808-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 15 7:00p-9:00p 1 $23

= Daytime/senior-friendly class

Business Career/Finance/Planning continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Business Career l Finance l Planning

Business Career l Finance l Planning Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Estate Planning Estate Planning – Wills and Trusts

Discover what everyone should know about a will and/ or trust and the pros and cons for both. Explore options to protect your assets from federal estate tax (varies from 33% to 55%). Participants will also be instructed on probate, procedures dealing with courts, power of attorney and health care declaration (living will). Instructor: C. Stanton Course# 2875-FEA Location Day(s)/Date Time Ses Fee Harding HS W Oct 17 7:00p-9:00p 1 $23

Your Will and Estate Planning Considerations

You will gain a working understanding of Minnesota law regarding wills. The instructor will also share information about the role of a will in your overall estate planning. You will learn the basic considerations for planning a will and be provided with tools and information necessary for preparing your own valid simple will. If married, spouses are encouraged to enroll. Instructor: P. Adams-Schinzing, J.D. Course# 2950-FEA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Oct 23 7:00p-8:30p 2 $55

Real Estate

Adult Programs

Home Stretch

Become an informed, prepared consumer! Home Stretch workshops cover, start-to-finish, the entire home buying process and offers objective, practical information to help you get on the path to homeownership. Completion of course results in a Home Stretch certificate. Offered in partnership with the Neighborhood Development Alliance. Fee is $35 per household. Instructor: Neighborhood Development Alliance Course# 2812-FEA Location Day(s)/Date Time Ses Neighborhood Sa Nov 17 8:00a-5:00p 1 Development Alliance, 481 S. Wabasha St., 55107

Landlording Made Easy!

Being a landlord takes preparation and skill. Learn how to effectively screen tenants, advertise for rent, write leases, protect your rights and how to evict tenants. Instructor: D. Baltzer Course# 2891-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 6:00p-9:00p 1 $19

Preparing and Staging Your House for Resale

How should you prepare your home so you can get the best price? Get tips on choosing a real estate agent, and set realistic expectations for when the home goes up for sale in today’s market. Bring your questions and other family members who may be involved to start making the move. Fee is $10 per family. Instructor: J. Erickson Course# 2879-FSA Location Day(s)/Date Time Ses Rice Street Library Tu Oct 23 12:30p-2:00p 1 Course# 2879-FSB Location Day(s)/Date Time Ses Harding HS W Oct 24 6:00p-7:30p 1

So Much Stuff – What Do I Do With it All?

Forty years of accumulation can be overwhelming! Receive tips and techniques on how to downsize your household and move to smaller quarters. Learn how to divide and conquer the process into manageable segments. Instructor: E. McGill Course# 2895-FSB Location Day(s)/Date Time Ses Fee Rice Street Library Tu Oct 30 12:30p-2:30p 1 $17 Course# 2895-FSA Location Day(s)/Date Time Ses Fee Harding HS W Nov 7 6:00p-8:00p 1 $17

Interested in renovations instead of selling your home? See Renovating Your Home for Accessibility, offered in the Health section on page 35. n

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Computer

Computer 101

Discover the basics from the keyboard to the Internet to email. Build your computer skills in this five-week course. Newbies are encouraged to attend! Instructor: M. Hogan Course# 2704-FSA Location Day(s)/Date Time Ses Fee Rice Street Library F Sep 21 10:15a-12:15p 5 $70 Course# 2704-FSB Location Day(s)/Date Time Ses Fee Central HS W Oct 17 6:30p-8:30p 5 $70

Computer 101 for Mac

Finally, our popular Computer 101 series comes to the Mac lab. Are you new to computers and find yourself face-to-face with a Mac? This class is for you. You will learn the basics from the keyboard to the Internet to email. Instructor: R. Rampersad Course# 2600-FEA Location Day(s)/Date Time Ses Fee Central HS W Oct 17 6:30p-8:30p 5 $70

Computer 201

Are you a PC person living in a Mac world? This one-session class will walk you through the main differences between a PC and a Mac including functions, screen navigation and tool bars. Instructor: R. Rampersad Course# 2603-FEA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:00p 1 $21

Introduction to MS Excel 2007

Conquer your fear of Excel. Learn how to navigate this useful program, including how to create and navigate a spreadsheet, as well as functions and formulas. Some keyboard and mouse skills required. Instructor: A. Stone Course# 2630-FEA Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 7:00p-8:30p 5 $71

Introduction to MS Excel

Explore the world of spreadsheets. You will create and navigate spreadsheets, charts and basic formulas. Keyboard and mouse skills required. Instructor: M. Hogan Course# 2714-FSA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:30p 1 $21

Intermediate MS Excel

Expand your basic knowledge of MS Excel. Explore some of the more complicated formulas, formatting and chart making. Prerequisite: Introduction to MS Excel or equivalent skills. Instructor: M. Hogan Course# 2670-FSA Location Day(s)/Date Time Ses Fee Central HS W Oct 3 6:30p-8:30p 1 $21

= Daytime/senior-friendly class To register online for most Community Education classes, visit: www.commed.spps.org

Adult Programs

Continue to conquer all that your computer can do for you. Establish skills on computer file organization, how to burn CDs, how to load files onto a thumb drive, intermediate Internet, intermediate email and intermediate Word. Prerequisite: Computer 101. Instructor: M. Hogan Course# 2718-FSA Location Day(s)/Date Time Ses Fee Central HS Tu Sep 25 6:30p-8:30p 5 $70

Navigating Your Mac

Technology Computer l Office

Technology Computer/Office continues on next page FALL 2012

Technology Computer l Office

Technology Computer l Office Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Advanced Excel

Are you pretty proficient at Excel, but want some tips and tricks that can increase your productivity? This accelerated class is for you. We will get into some advanced features and formulas and allow time to answer some of your specific questions. Prerequisite: Intermediate level Excel skills. Instructor: M. Hogan Course# 2635-FSA Location Day(s)/Date Time Ses Fee Central HS W Oct 10 6:30p-8:30p 1 $21

Introduction to MS PowerPoint 2007

Improve your presentation skills with PowerPoint. You will learn how to create presentations, format text slides, add tables, chart data and images, change templates, and add special effects to make your presentation successful. Instructor: A. Stone Course# 2674-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 7:00p-8:30p 3 $41

Technology Organize your memories into a scrapbook using PowerPoint. Bring a series of photos on a thumb drive and get started! Instructor: C. Fox-Christensen Course# 2601-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:30p 2 $29

Adult Programs 16

Picasa 2

Do you have photo organization and basic editing in Picasa mastered? Review and refresh your current skills and then learn how to make slideshows, solidify your understanding of photo organization, and get your questions answered. Bring a CD or a thumb drive with some pictures. Keyboard and mouse skills required. Instructor: M. Hogan Course# 2723-FSB Location Day(s)/Date Time Ses Fee Rice Street Library F Nov 9 10:15a-12:15p 2 $35 Course# 2723-FSA Location Day(s)/Date Time Ses Fee Central HS Tu Nov 27 6:30p-8:30p 2 $35

Internet Safety

Digital Scrapbooking with PowerPoint

Digital Pictures â&#x20AC;&#x201C; Picasa and Online Photo Sharing

How do you safely surf the Internet and avoid its pitfalls? We will provide some of the things you should consider when making online purchases, choosing a browser, antivirus software and forming good online habits. Instructor: M. Hogan Course# 2638-FSA Location Day(s)/Date Time Ses Fee Central HS Tu Oct 30 6:30p-8:30p 1 $21

Discover the ease of organizing and sharing photos online using Picasa (a free downloadable program from Google). Bring a CD or a thumb drive with some pictures. Keyboard and mouse skills required. Instructor: M. Hogan Course# 2669-FSA Location Day(s)/Date Time Ses Fee Rice Street Library F Oct 26 10:15a-12:15p 2 $35 Course# 2669-FSB Location Day(s)/Date Time Ses Fee Central HS Tu Nov 13 6:30p-8:30p 2 $35

Introduction to the iPad

An iPad is a powerful tool which is quickly becoming a preferred substitute for a laptop. Learn about your iPad, its many different functions, and how to download applications (apps). Instructor: V. Ward Course# 2602-FEA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:30p 1 $21 Course# 2602-FEB Location Day(s)/Date Time Ses Fee Conway Rec W Nov 7 1:00p-3:00p 1 $21

= Daytime/senior-friendly class

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Culinary Baking l Entrées Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Podcasting

Podcasting combines blogging and MP3s to make an exciting new medium. Learn about podcasting, how to make podcasts and about popular podcasts. Instructor: R. Rampersad Course# 2604-FEA Location Day(s)/Date Time Ses Fee Central HS M Oct 29 6:30p-8:30p 1 $51

Website Basics

If you have little or no experience with building websites, this class is for you. What kind of website do you need? What features make sense to meet your goals? Get an overview of free tools available for designing your site, as well as hosting and security needs. Students will have built the basic structure for a homepage by the end of class. Instructor: R. Rampersad Course# 2679-FEA Location Day(s)/Date Time Ses Fee Central HS M Oct 1 6:30p-8:30p 1 $29

Website Construction Clinic

Kick your website up a notch. Spend three evenings improving and troubleshooting your website with instruction and technical assistance. Prerequisite: Website Basics or instructor approval. Instructor: R. Rampersad Course# 2680-FEA Location Day(s)/Date Time Ses Fee Central HS M Oct 8 6:30p-8:30p 3 $51

Baking Almost No-Knead Breads

Have crusty and “rustic" open crumbs-free standing breads, so much in vogue now, ready in 20 minutes! Make easy and quick artisan breads with almost no kneading. Let time and refrigeration rest do all the work: High-moisture dough is stored for up to two weeks, and dough is cut into pieces and popped in the oven for fresh loaves as desired. Expertise, samples and recipes for high-gluten white, whole wheat, mixed grain, and beer breads with and without a starter will be offered. Instructor: G. Cherubini Course# 3375-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Nov 13 6:00p-8:30p 1 $43

Cookie Monsters

Technology Computer l Office / Culinary Baking l Entrées

Technology Computer l Office

Bring your favorite child and make some cookies! Nothing is better than making an assortment of yummy chocolate chip cookie variations. You will make four fantastic cookie recipes: Almost Mrs. Fields Chocolate Chip, Banana Chocolate Chip, Chocolate with White Chips and Toffee Chocolate Chip. You will also make and bake Chocolate Mint Cookies, Peanut Butter Cookies, Sugar Drops and Rolled Sugar Thins (children get to paint on these!). Bring a container to take your cookies home! Fee is $45 per adult/child pair; $10 for one additional child. Instructor: L. Severson Course# 3340-FEA Location Day(s)/Date Time Ses Harding HS Sa Nov 17 9:00a-12:00p 1

To register online for most Community Education classes, visit: www.commed.spps.org

Adult Programs

= Daytime/senior-friendly class

Culinary Baking/Entrées continues on next page FALL 2012

Culinary Baking l Entrées

Culinary Baking l Entrées Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Four Famous Ethnic Cookies

Norwegian Lefse

Pumpkin Patch Delight

Blue Ribbon Pies

Delicate Decadent Desserts

Explore ethnic cooking by making four famous ethnic cookies: Krumkakes (Norwegian), Pizzelles (Italian), Sandbakkelse (Swedish) and Rosettes (Scandinavian). Expect great recipes plus the many tips and techniques that will make your baking a success! Bring containers for your creations. No refund after Dec. 5. Instructor: L. Severson Course# 3451-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Dec 12 10:00a-1:00p 1 $38

Transform an ordinary pot into a beautiful bouquet of pumpkin patch cookies. Experience using fondant, icing and other forms of decoration. Delight your family and friends with this inspired fall arrangement. Each student will complete one bouquet to take home. No refund after Oct. 17. Instructor: D. Hirte Course# 3349-FSA Location Day(s)/Date Time Ses Fee Oxford W Oct 24 10:00a-12:00p 1 $30 Community Center

Adult Programs 18

Are you tired of looking at the dessert trays of gluten-filled goodies? Here's your chance to learn to make a few, simple gluten-free sweets to add to your holiday snack trays. Simple, delicious and gluten-free. A supply fee of $15 is payable to the instructor. Instructor: J. Grover Course# 3342-FEA Location Day(s)/Date Time Ses Fee Harding HS W Dec 5 6:00p-9:00p 1 $41 n

FALL 2012

Learn to make a perfect flaky pie crust. This class will focus on the elements of preparing award-winning pie crust. We will show you how to add in the fruit, the cream, the pumpkin and sweet potatoes, and bake up pies for the holidays with a failproof crust. A supply fee of $20 is payable to the instructor. Instructor: P. Kandakai Course# 3388-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 8 6:00p-9:00p 1 $25

Did you ever want to dazzle friends and family with delicious desserts? Use cakes, garnish, raspberries and chocolate to create six individual delicate desserts. Instructor: D. Hirte Course# 3348-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Nov 8 10:00a-12:00p 1 $30

Gluten-Free Sweets

Gather your family and friends to make lefse. Lefse is a Norwegian delicacy, traditionally served at holidays and special occasions. Bring a gallon-size food-storage bag (to take home lefses), an apron, and a dishcloth for clean up. If you have a rolling pin you would like to try using, bring it to class! Instructor: T. and P. Ovre Course# 3344-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Dec 6 6:30p-9:00p 1 $42

Classic Truffles – Chocolate of Course!

Truffles are delicious and easy to create for yourself or for sharing. Dip truffles in chocolate or roll them in chopped nuts, cocoa, flaked coconut or chocolate sprinkles. Truffle centers may be a plain rich chocolate or they may be flavored with espresso or liqueurs. Decide to place a surprise pecan half, a whole almond or a candied cherry in the center, too! Assorted round chocolate truffles are a delight for your taste buds and a pleasure for your eyes in their decorative candy cups. Expect to take home an assortment of 25 exquisite truffles. Instructor: L. Severson Course# 3403-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 29 5:30p-8:30p 1 $43 Course# 3403-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Dec 6 10:00a-1:00p 1 $43 • No refund after Dec. 1. = Daytime/senior-friendly class

To register online for most Community Education classes, visit: www.commed.spps.org

Cooking Cooking 101 – Six Weeks to More Joyful, Improvisatory Cooking

Join us for six weeks of in-and-out of class explorations of cooking techniques and kitchen practice to help you become a more savvy, improvisational, joyous cook. You'll learn the basics of knife skills, braising, pan-frying, stir-frying, hightemperature roasting, pizza making, and using herbs and spices. Get to know your stove and fridge better and learn about food safety. Each week you will prepare and eat a meal in class. A supply fee of $40 is payable to the instructor at the first night of class. Instructor: J. Grover Course# 3304-FEA Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 6:00p-9:00p 6 $63 Course# 3304-FEB Location Day(s)/Date Time Ses Fee Harding HS Sa Sep 29 9:00a-12:00p 6 $63

Simply Good Eating

Simply Good Eating nutrition education program brings real solutions for healthful living that older adults can use right away. Get on the road to improving skills such as meal planning, cooking, food budgeting and shopping in this hands-on class. Sampling required! Instructor: J. McGee-Brown, University of Minnesota Extension Course# 3347-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Sep 27 11:00a-1:00p 1 $5 Course# 3347-FSB Location Day(s)/Date Time Ses Fee Wellstone Center Tu Oct 2 10:30a-12:00p 1 $5 Course# 3347-FSC Location Day(s)/Date Time Ses Fee Conway Rec Th Oct 25 11:00a-1:00p 1 $5 Course# 3347-FSD Location Day(s)/Date Time Ses Fee Oxford W Oct 31 10:30a-12:00p 1 $5 Community Center

Holiday Appetizers

Transform your holiday menu with a new assortment of appetizers. Create 20 or more appetizers that require less than 20 minutes, start-to-finish. Serve them as a first course, a snack, or as a complete buffet. Hot/cold, dips/spreads, hearty/ healthy and new ingredients to explore! Instructor: L. Severson Course# 3442-FEA Location Day(s)/Date Time Ses Fee Como HS M Nov 5 5:30p-8:30p 1 $43

Culinary Baking l Entrées

Thai Appetizers

Make a meal of appetizers! Awaken the palate with delicious simple appetizers from Thailand. You will prepare green curry puffs, chicken satay, and spring and summer rolls, as well as vegetarian appetizers and dipping sauces. Ingredients may include meat, peanuts and shellfish. A supply fee of $20 is payable to the instructor. Instructor: P. Kandakai Course# 3328-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-9:00p 1 $25

Countertop Fermentation

= Daytime/senior-friendly class To register online for most Community Education classes, visit: www.commed.spps.org

Adult Programs

The first autumn vegetables are here, and it's time to ferment some! Learn how to safely ferment vegetables on your countertops, reaping the benefits of vitamin B and super taste. Bring a pint canning jar and an apron, and you'll leave with a soon-to-be exuberant ferment that captures early autumn in a jar. Why pay for those expensive glass bottles of kimchi and sauerkraut when it's so easy – and so much more delicious – to make your own? Extensive handouts provided. A supply fee of $10 is payable to the instructor. Instructor: J. Grover Course# 3341-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Sep 27 6:00p-9:00p 1 $43

Culinary Baking/Entrées continues on next page FALL 2012

Culinary Baking l Entrées

Culinary Baking l Entrées Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Pizza, Focaccia and Schiacciata – Bake it, Grill it, Love it!

Glorious Garlic

Enjoy garlic in all courses of your meal! You will make baba ghanouj (a roasted eggplant dip) and bruschetta with sun-dried tomato pesto. For the main course, chicken four ways: Asian, Philippine adobo with pork, almonds and with 40 cloves of garlic. Vegetables include: mashed cauliflower, potatoes and green beans. Roast garlic for spreads, dressings and a Greek dip called Skordalia. Instructor: L. Severson Course# 3440-FEA Location Day(s)/Date Time Ses Fee Harding HS W Nov 14 5:30p-8:30p 1 $43

Olive Oil and Balsamic Tasting

Inspire your cooking (and taste buds) with specialty olive oils and aged balsamic vinegars. Discover the wide variety of uses for olive oil and vinegars, as well as the benefits of cooking with these versatile ingredients. A delightful evening of samples and information for cooks and non-cooks alike! Instructor: The Oilerie Course# 3343-FEA Location Day(s)/Date Time Ses Fee The Oilerie Tu Dec 11 6:30p-7:30p 1 $25 1045 Grand Ave., 55105

Adult Programs

Making Pasta – Inside View from an Italian Native

You can prepare your own fresh pasta. Learn the secrets of making basic spinach and roasted pepper dough, from which we shape fettuccine, pappardelle and capellini. We'll cover stuffed pastas, such as ravioli and manicotti with filling such as butternut squash, meat sauce, spinach and ricotta cheese. We will make mushroom lasagna at the beginning of the class, so that it will be ready for the class to enjoy. A class for pasta lovers! Instructor: G. Cherubini Course# 3314-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Nov 27 6:00p-8:30p 1 $43

FALL 2012

Explore the art of pizza-making! Make decadent puff pastry crust, or mix the right ingredients for a crispy, cracker-thin base. Still not enough? Whip up a soft, pliable and bubbly Neapolitan-style crust. Select the freshest and most inventive toppings for pizzas, focaccias and schiacciata, such as goat cheese and sun-dried tomatoes, prosciutto-arugola, paper-thin mushrooms, Italian sausage, roasted peppers and rosemary, or sage focaccia or sea salt schiacciata, an old-time Tuscan favorite. Instructor: G. Cherubini Course# 3374-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Oct 2 6:00p-8:30p 1 $43

Dinner from a Tuscan Farmhouse

Experience a family dinner from the Tuscan countryside! We will start out with Steamed Mussels with Lemon and Hot Pepper Flakes appetizer, followed by Spaghetti Ubriachi, and Red-Wine Spaghetti with Broccoli-Rabe and Pecorino Cheese. The entrée is the dinner centerpiece, Center-Cut Pork Loin stuffed with Prosciutto Ham, Spinach, Mozzarella Crowberries and Pine Nuts glazed with Pomegranate Syrup. Baked Figs with Grappa will be our dessert. Instructor: G. Cherubini Course# 3350-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Oct 23 6:00p-8:30p 1 $43

Vegetarian Thai

Turn up the heat. Explore thai cuisine vegetarian-style, preparing main dishes based on spices, curry pastes, healthy protein, and vegetables. The menu includes Spicy Noodles, Vegetable Thai Curry, Aubergine and Sweet Potato Stew with Coconut Milk, Sweet Pumpkin and Peanut Curry. A supply fee of $20 is payable to the instructor. Instructor: P. Kandakai Course# 3306-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 6:00p-9:00p 1 $25

Follow the Bone Deer Cutting

Gain the basic skills you need to cut and cook your deer. You will learn proper field dressing, skinning and cleaning techniques, as well as cutting and cooking for best results. The class uses a road-kill deer for hands-on experience. Fee includes a step-by-step reference book and DVD. Bring a friend for free! Instructor: K. Swendsen Course# 3339-FEA Location Day(s)/Date Time Ses Fee Central HS M Oct 22 7:00p-9:00p 1 $49

To register online for most Community Education classes, visit: www.commed.spps.org

Locavore 101

What does it mean to be a locavore? Discover what constitutes local food in Minnesota, and how to buy and cook locally year-round. We will prepare a simple dish with local ingredients! Instructor: S. Halvorson-Fried Course# 3333-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 25 6:00p-9:00p 1 $39

Gifts from the Kitchen

A well-stocked pantry or larder has always been essential to any kitchen. It didn’t matter that the kitchen was in a castle, a manor house or ship. A good cook knew how to make food items last over journeys or long winters. Learn a variety of techniques to keep your food longer! You will make flavored oil, extracts, sugars and salts – wonderful for your modern day pantry – and great gifts from the kitchen! Instructor: A. Olsen Course# 3351-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 15 6:00p-9:00p 1 $43

History of Spices

Wow your foodie friends with your knowledge of spices. Enjoy an historical overview of how spices came into use in Europe from pre-Renaissance era through to the 1850s. Look at, smell, and touch various spices and learn how they were used medicinally and in cooking. Instructor: A. Olsen Course# 3345-FEA Location Day(s)/Date Time Ses Fee Como HS Tu Oct 9 6:00p-7:30p 1 $25

Culinary Baking l Entrées

Exploring Spice Blends

Visit the Silk Road without leaving Minnesota. This class will review spices that are used along the Silk Road (Mediterranean, North African, Middle East, India/ Pakistan, and more) and how they are blended together to create the flavors we've grown accustomed to in various restaurants: Curry, Garum, Masala, and others. Instructor: A. Olsen Course# 3346-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Nov 1 6:00p-9:00p 1 $52

Adult Programs

To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Performing Arts Dance l Music l Drama

Performing Arts Dance l Music l Drama Registration

Phone: 651-744-5557 Mail: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107 Additional registration information on page 86.

Dance Ballet at Saint Paul City Ballet 1680 Grand Ave., 55105 (Enter on Cambridge St.)

Saint Paul Public Schools Community Education in cooperation with Saint Paul City Ballet.

To register, call the C.E. South Office at 651-744-5557. â&#x20AC;˘ Call for dress code information.

Beginning Ballet 1

If you danced as a child and would like to begin again, or wanted to dance and never had the chance, this program is for you. These classes incorporate Russian, Italian and American styles of ballet. Course# 3511-FHA Location Day(s)/Date Time Ses Fee Saint Paul City Ballet W Sep 26 6:00p-7:30p 8 $90

Beginning Ballet 2

Full-length barre and center work with accompanist. This class requires a minimum of one year of experience in classical ballet, or participation in two sessions of Saint Paul City Ballet's Adult Beginning Ballet program. Course# 3512-FHA Location Day(s)/Date Time Ses Fee Saint Paul City Ballet W Sep 26 7:30p-9:00p 8 $90 Course# 3512-FHB Location Day(s)/Date Time Ses Fee Saint Paul City Ballet Sa Sep 29 8:30a-10:00a 8 $90

Adult Programs

African Dance

Have fun learning the fundamental elements of traditional and modern African dance movements and culture. Each class includes an African dance history discussion, warm-up and breakdown of dance steps, followed by a choreographed routine, ending with a community dance circle. Wear comfortable clothing that doesn't restrict movement. Lapas may be purchased from the instructor. No class Nov. 6. Instructor: K. Reuben Course# 3725-FHA Location Day(s)/Date Time Ses Fee Highland JR Tu Sep 25 6:00p-7:30p 8 $50 n

FALL 2012

Open Ballet

This class is designed for the adult who has had at least two years of experience in classical ballet. These classes incorporate the Russian style of ballet. Course# 3510-FHA Location Day(s)/Date Time Ses Saint Paul City Ballet Sa Sep 29 10:00a-11:30a 8 Course# 3510-FHB Location Day(s)/Date Time Ses Saint Paul City Ballet W Sep 26 10:00a-11:30a 8

Fee $90 Fee $90

Advanced Open Ballet with Pointe

This class is designed for the adult who has had at least three years of experience in classical ballet. These classes incorporate the Russian style of ballet. Course# 3516-FHA Location Day(s)/Date Time Ses Fee Saint Paul City Ballet F Sep 28 10:00a-11:30a 8 $90

Ballroom Sampler

Wish you could go out dancing but don't know any dances? In this class you'll learn the basics of ballroom including the tango, the waltz, the fox-trot and more. You will learn leadfollow techniques, partnering skills and moves to help you feel comfortable and have fun on the social dance floor. Instructor: S. Butler Course# 3616-FHA Location Day(s)/Date Time Ses Fee Highland JR Th Sep 27 6:00p-7:00p 5 $40

To register online for most Community Education classes, visit: www.commed.spps.org

Middle Eastern Belly Dance

Soul Line Dancing

Beginning Chicago-Style Steppin'

Beginning Tap

Belly dancing is an ancient art form that is a fun and exciting way to express yourself and get a workout at the same time. You will learn dance techniques, rhythms and music of the Mideast. Wear comfortable clothing. For women only please. Instructor: Y. Gubash Course# 3515-FHA Location Day(s)/Date Time Ses Fee Murray JR W Sep 26 6:00p-7:30p 8 $55

Smooth moves, R & B hits and the elegance of ballroom dancing equal an exciting evening of Chicago-Style Steppin'! This upbeat 8-count rhythmic dance technique takes mainstream swing dance to the next level. No partner necessary. Instructors: D. Halliburton/T. Jackson Course# 3720-FHA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:30p 6 $40

Master the latest line dances that are being performed at night clubs, weddings and family reunions around the country. These are fun individual dances for men and women. No partner necessary. Instructor: T. Jackson Course# 3721-FHA Location Day(s)/Date Time Ses Fee Central HS M Sep 24 6:30p-8:30p 6 $40

Ages 15 and up. Learn the basic steps and movement in this high-energy style of dance. Step combinations to music, rhythm and clarity of sound will be stressed. Tap shoes may be purchased from the instructor. No class Nov. 6. Instructor: K. Callahan Course# 3710-FHA Location Day(s)/Date Time Ses Fee Central HS Tu Sep 25 6:00p-6:55p 6 $56

Performing Arts Dance l Music l Drama

Advanced Beginning Tap

Latin Nightclub Dances

Learn the basic steps, turns and movements of the Cuban Mambo and Cha-Cha, the Merengue and Bachata from the Dominican Republic, and Salsa as danced in Puerto Rico and other various Latin countries. The last class will take place at a Latin nightclub to fully enjoy these five dances. Maestro habla español tambien. Instructor: M. Rubio Course# 3611-FHA Location Day(s)/Date Time Ses Fee Homecroft M Sep 24 7:00p-8:30p 6 $55

Ages 15 and up. Do you have the desire to learn creative combinations fused with rhythm and clarity of sound? If so, dust off those tap shoes and dance your way to Advanced Beginning Tap! Tap shoes may be purchased from the instructor. No class Nov. 6. Instructor: K. Callahan Course# 3711-FHA Location Day(s)/Date Time Ses Fee Central HS Tu Sep 25 7:00p-7:55p 6 $56

Our First Dance Want to wow your guests at your upcoming wedding reception, anniversary party or special event? Enjoy a private 50-minute lesson with your partner of choice weekly for three weeks that will transform you into a dancing star! Choose from two different dance styles. Call the C.E. South Office at 651-744-5557 to register and select individual time slot. Instructor: T. Jackson Course# 3717-FHA Location Day(s)/Date Time Creative Arts HS Th Sep 27 5:15p-7:55p

Ses Fee 3 $90

Our First Dance – Salsa

Instructor: M. Rubio (Maestro habla español tambien.) Course# 3718-FHB Location Day(s)/Date Time Ses Fee Creative Arts HS Th Oct 18 5:15p-7:55p 3 $90

Performing Arts Dance/Music/Drama continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

Our First Dance – Chi-Town Steppin'

Performing Arts Dance l Music l Drama

Performing Arts Dance l Music l Drama Register online at www.commed.spps.org or call the C.E. South Office at 651-744-5557.

“Thriller” Night Line Dance

Moonwalk your way into a thrilling night learning the moves to Michael Jackson’s “Thriller!” No partner necessary. Adults can register alone or be accompanied by youth, ages 8 or older. Costumes encouraged! Fee is $15 per adult or $25 per adult/child pair; $5 for an additional child. Instructor: L. Wegleitner Course# 3727-FHA Location Day(s)/Date Time Ses Ramsey JR M Oct 29 6:00p-7:30p 1

Wedding Sampler

Learn to be comfortable dancing in any social situation with these easily adaptable party dances. We will cover the waltz and fox-trot, the merengue, basic swing steps and then some fad dances including the twist and pony, to get you through any wedding! Instructor: S. Butler Course# 3706-FHA Location Day(s)/Date Time Ses Fee Highland JR Th Sep 27 7:00p-8:00p 5 $40

Music Beginning and Intermediate Guitar

Ages 15 and up. Bring your own guitar. These are individual half-hour lessons. Online registration not available; call 651744-5557 to register. No class Oct. 16, Nov. 6. Instructor: P. Storms Course# 3940-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 5:00p-9:00p 7 $126

Adult Programs

Spanish Guitar for Beginners

All ages. Bring your own classical guitar with nylon strings. Learn the fundamentals of classical and flamenco guitar including notes, chords, rhythm and palos and how to play by tablature and by ear. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. No class Oct. 17. Maestro habla español tambien. Instructor: D. Rowan-Martin Course# 3945-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 6:00p-9:00p 7 $126

FALL 2012

Harmonica/Blues Harp – All Skill Levels

Ages 16 and up. No previous musical experience necessary. Students need their own ten-hole standard harmonica in the key of C. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. No class Oct. 17. Instructor: J. Plattes Course# 3950-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 5:00p-9:00p 7 $126

Beginning Mandolin

Ages 16 and up. No previous musical experience necessary. Students need their own instrument. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. No class Oct. 17. Instructor: J. Plattes Course# 3955-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 5:00p-9:00p 7 $126

Piano – Introduction to Blues Using Chords and Playing by Ear

Learn to play the piano without taking years of lessons! At this seminar you will learn about chords, bass lines, swing, rock, pop music and a chord progression so powerful that thousands of tunes have been written on it. A supply fee of $20 is payable to the instructor for the music workbook and charts. Instructor: C. Wyser Course# 3933-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Dec 8 8:30a-10:30a 1 $16

To register online for most Community Education classes, visit: www.commed.spps.org

Lex-Ham Community Arts Acting for Absolute Beginners

Piano Lessons for Beginners

Ages 5 and up. Adult beginners welcome. Learn or review the basics of reading notes, rhythm, technique and chord symbols. Bring your own music or the instructor will suggest music for you to purchase. Students need a piano or keyboard to practice at home. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. Instructor: M. Romstad Course# 3960-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 7:00p-9:00p 7 $136 Course# 3960-FHB Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 7:00p-9:00p 7 $136 • No class Oct. 17. Course# 3960-FHC Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 8:30a-11:00a 7 $136

Explore your imagination while discovering the world of acting! Through exercises, improvisation, and sharing energy and ideas, students will gain basic skills of moving and speaking in front of an audience, while having a good time! No class Oct. 16, Nov. 6. Instructor: J. Townsend Course# 3500-FHA Location Day(s)/Date Time Ses Fee Central HS Tu Oct 2 7:00p-9:00p 5 $56

Advanced Beginning Acting – Contemporary Scene Study

Are you inspired to take your acting to the next level? Join us for this exciting acting class that takes an in-depth, focused approach on how to study a scene and "put it on its feet." Basic voice, physical movement and improvisation will be the foundation for interpreting scenes from contemporary playwrights like Caryl Churchill, David Henry Hwang and Sam Shepard. Instructor: J. Townsend Course# 3509-FHA Location Day(s)/Date Time Ses Fee Central HS Tu Nov 20 7:00p-9:00p 5 $56

Performing Arts Dance l Music l Drama

Beginning and Intermediate Violin

Ages 6 and up. Students must provide their own violin. Students in grades 1 and 2 must be accompanied by an adult. Students may be required to purchase a shoulder rest (approx. $4). Students or their parents/guardians must contact the instructor before attending their first lesson. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. Instructor: M. Hellem Course# 3970-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 5:30p-8:30p 6 $128

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Beginning and Intermediate Voice Lessons

To register online for most Community Education classes, visit: www.commed.spps.org

Adult Programs

Ages 14 and up. These are individual half-hour lessons. Online registration not available; call 651-744-5557 to register. Instructor: S. Felix Course# 3965-FHA Location Day(s)/Date Time Ses Fee Highland JR M Sep 24 5:30p-8:30p 7 $150 Course# 3965-FHB Location Day(s)/Date Time Ses Fee Highland JR Tu Oct 2 5:30p-8:30p 7 $150 • No class Nov. 6. FALL 2012

Fitness Cardio l Sports l Yoga

Fitness Cardio l Sports l Yoga Registration

Phone: 651-767-8179 Mail: Community Education Office 1780 West 7th Street St. Paul, MN 55116 Additional registration information on page 86.

Low-Impact Aerobics

Tighten and tone your tummy, tush and thighs with aerobics focused on those hard-to-reach muscle groups. Bring an exercise mat or a towel and a resist-a-ball or fitness ball. Canceled classes will not be rescheduled. Instructor: S. Peltier Course# 5330-FCA Location Day(s)/Date Time Ses Fee Highland HS M Sep 24 5:15p-6:00p 8 $52 Course# 5330-FCB Location Day(s)/Date Time Ses Fee Highland HS W Sep 26 5:15p-6:00p 8 $52 Course# 5330-FCC Location Day(s)/Date Time Ses Fee Highland HS M Nov 19 5:15p-6:00p 7 $46 Course# 5330-FCD Location Day(s)/Date Time Ses Fee Highland HS W Nov 21 5:15p-6:00p 7 $46 â&#x20AC;˘ No class Dec. 26, Jan. 2.

Aikido and Ki Development

Bodyweight Exercise

Adult Programs

Aikido and Ki Development combines Japanese martial arts with breathing, relaxation and coordination techniques to develop your natural ability to respond to stress and conflict positively, peacefully and creatively. Instructor: J. Poppele Course# 5051-FCA Location Day(s)/Date Time Ses Fee The Center for M Oct 1 6:00p-6:55p 4 $40 Mind-Body Oneness, 558 Vandalia St., 55114

Below the Belt

It doesn't need to be high-impact to burn calories! Our easyto-follow classes include a warm-up, 25 minutes of lowimpact cardiovascular conditioning, muscle toning, stretching and relaxation. We'll also work on increasing flexibility, balance and coordination. For a single fee you will be entitled to unlimited participation in any of the classes on Monday and Wednesday evenings and Saturday mornings for the entire session. Canceled classes will not be rescheduled. Instructor: C. Blakey Course# 5301-FCA Location Day(s)/Date Time Ses Fee Central HS M/W Sep 24 6:30p-7:30p 24 $76 Sa Sep 29 8:30a-9:30a Course# 5301-FCB Location Day(s)/Date Time Ses Fee Central HS M/W Nov 26 6:30p-7:30p 19 $60 Sa Dec 1 8:30a-9:30a â&#x20AC;˘ No class Dec. 24, 26, 29, 31, Jan. 2.

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

FALL 2012

You don't need a gym to effectively-train. Bodyweight exercises develop balance and stability while strengthening muscles. All fitness levels welcome. Instructor: A. Hodge Course# 5188-FCA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 9:00a-9:55a 6 $50

Cardio Blast

Looking for a high-intensity, high-energy workout? These get-you-moving classes include a warm-up, combination high/low impact aerobics, cool-down, abdominals, stretching and relaxation. Canceled classes will not be rescheduled. Instructor: L. Van Berkom Course# 5302-FCA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 5:40p-6:40p 11 $41

To register online for most Community Education classes, visit: www.commed.spps.org

Hula Hoop 1

Jo – The Art of the Japanese Staff

Ages 13 and up. This old-fashioned toy has resurfaced in a new way that challenges your rhythm, balance and strength. The wide variety in hula hooping movement and skill level keeps all parts of the body engaged. Enjoy the hula hobby that incorporates dance, play and fitness! Hula hoops are provided during class and will be available for purchase. Instructor: A. Zieper Course# 5190-FCA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Oct 4 5:30p-6:30p 6 $35

The Japanese Jo staff can be traced back to the 1600s and is still used today. Discover the basic principles of wielding the staff, within the martial art of aikido, using balance, rhythm and centrifugal force to move calmly, quickly and efficiently. Instructor: J. Poppele Course# 5055-FCA Location Day(s)/Date Time Ses Fee The Center for W Oct 3 6:00p-6:55p 4 $40 Mind-Body Oneness, 558 Vandalia St., 55114

Hula Hoop 2

Kobayashi Shorin-Ryu Karate

Jazzercise

Shaolin Kenpo Karate

Ages 13 and up. Hooked on hooping? Continue to sharpen and build on the skills that were introduced in Hula Hoop 1. Strength and flexibility are encouraged. Wear comfortable clothing. Hula hoops are provided during class and will be available for purchase. Instructor: A. Zieper Course# 5197-FCA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Oct 4 6:45p-7:45p 6 $35

Learn the art of Kobayashi Shorin-Ryu Karate in a casual and friendly setting. Gain self-confidence and get some exercise while learning self-defense and traditional techniques. No experience necessary. No uniform required; wear loose clothing. Instructor: S. Fox Course# 5969-FCA Location Day(s)/Date Time Ses Fee Battle Creek MS W Sep 26 7:00p-8:30p 8 $68

Shaolin Kenpo Karate is a modern martial art that traces its roots to the Shaolin Temple of ancient China. Emphasis is on fast and efficient techniques to train the student to defend against multiple assailants. It is effective for men, women and children because it teaches students to evade and counter attacks, rather than trying to meet force with force. Instructor: D. Meyer Course# 5050-FCA Location Day(s)/Date Time Ses Fee Running Tiger M Sep 24 6:00p-7:00p 8 $61 Shaolin Kenpo, 905 Selby Ave., 55104

Beginning/Advanced Kettlebells

The kettlebell, or ancient Russian “Girya”, forges a lean physique while improving flexibility and endurance. Great for both strength development and providing a cardio workout, kettlebell is rapidly becoming the tool of choice for people wishing to improve their health, fitness level and quality of life. Students must bring their own kettlebell. Instructor: J. Winegar Course# 5110-FCA Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 6:35p-7:35p 8 $63

Fitness Cardio/Sports/Yoga continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Each Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is s fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Instructor: S. Reinhold Course# 5305-FCA Location Day(s)/Date Time Ses Ramsey JR M-Th Sep 24 5:45p-6:45p cont Sa Sep 29 8 :30a-9:30a • No class Oct. 16, 17, Nov. 6, 22, 24, 29, Dec. 1, 24, 25, 26, 27, 29, 31, Jan. 1, 2. Fee: $25 joiner’s fee plus $35/EFT a month unlimited, $12 drop-in. Register at the door. No registrations taken by Community Education. For information, call Sandy at 651-983-6807 or the C.E. West Office at 651-744-5505.

Fitness Cardio l Sports l Yoga

Fitness Cardio l Sports l Yoga Register online at www.commed.spps.org or call the Community Education Office at 651-767-8179.

Introduction to Rock Climbing

Kickboxing for Fitness

Get a fantastic cardiovascular workout focusing on both upper- and lower-body development and coordination. Classes will include Muay Thai, French Savate and Bruce Lee's Jun Fan kickboxing styles. Must have a partner. Fee is per person. Instructor: Minnesota Kali Group Course# 5350-FCA Location Day(s)/Date Time Ses Fee Highland JR M Sep 24 6:00p-7:30p 8 $70

Masala Bhangra Workout

Looking for a new way to spice up your exercise routine? This unique, high-energy dance workout blends traditional Bhangra folksteps with Bollywood techniques to provide a calorie-busting cardio experience. Suitable for participants of all fitness levels. Instructor: A. Hodge Course# 5189-FCA Location Day(s)/Date Time Ses Fee Highland JR M Sep 24 5:30p-6:30p 6 $50

Adult Programs

Beginning Pilates-Based Mat Exercise

Condition and tone your body with Pilates. Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat. Course# 5690-FCA Location Day(s)/Date Time Ses Fee Highland JR M Sep 24 6:30p-7:30p 8 $63 Instructor: J. Dregni Course# 5690-FCC Location Day(s)/Date Time Ses Fee Highland JR Tu Sep 25 7:00p-8:00p 8 $63 Instructor: A. Thompson • No class Nov. 6. Course# 5690-FCB Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 5:30p-6:30p 8 $63 Instructor: J. Winegar

FALL 2012

Ages 14 and up. Develop essential rock climbing skills such as knot tying, belaying, bouldering, climbing commands, gear management, and risk management. Once the art of the belay has been mastered, students will maximize their climbing performance by learning basic and advanced techniques in balance, body position, and footwork. Explore advanced techniques in climbing such as rappelling. Emphasis will be placed on providing a safe and enjoyable experience in a comfortable, controlled setting. Instructor: Vertical Endeavors Course# 5196-FCA Location Day(s)/Date Time Ses Fee Vertical Endeavors, W Nov 7 7:00p-9:00p 3 $62 845 Phalen Blvd., 55106

Running Your First 5K – From Sidelines to Finish Line

Running 3.1 miles is an attainable goal, and this class will help you get there! We'll cover proper stretching techniques, how to overcome the mental challenges of running and get you on your way to a 5K finish. Each class will include running. All running will be outdoors, so wear appropriate clothing for running and the weather. Instructor: L. Staiger Course# 5112-FCA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-7:00p 6 $52

Self-Defense for Women and Girls

Ages 13 and up. Students will learn effective responses for common attacks. This includes basic kicks, blocks, strikes, methods for getting out of a grab or hold, and some throws. Students learn how to identify the weaknesses of grabs and holds so they can exploit these even if they don't remember or know a specific technique. Wear loose comfortable clothing. Instructor: S. Fox Course# 5970-FCA Location Day(s)/Date Time Ses Fee Battle Creek MS W Sep 26 6:00p-6:55p 8 $50

T'ai Chi Ch'uan

T'ai Chi Ch'uan offers significant health benefits by including balance, low-impact exercise, flexibility and relaxation in its practice. Each class will include standing Chi Kung, seated Chi Kung, and the practice of T'ai Chi forms. Instructor: Laughing Waters T’ai Chi Club Course# 5660-FCA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 6:30p-8:00p 8 $66 Course# 5660-FCB Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 8:30a-10:00a 8 $66

To register online for most Community Education classes, visit: www.commed.spps.org

Three Ways to Bliss – T’ai Chi, Qigong, and Mindfulness

Refuel your body, mind, and spirit with three essential practices of meditation that will deepen and enrich your life. These practices produce the benefits of improving balance, immune system functions, reducing stress, calming emotions, lowering high blood pressure, normalizing blood sugars, and increasing the body’s natural healing response, as well as expanding personal growth. Discover your blissful moments. The class includes a combination of standing, seated or lying down meditations, so wear comfortable clothing and shoes, and bring a cushion or blanket. No previous experience necessary. Instructor: T. May Course# 5710-FSA Location Day(s)/Date Time Ses Fee Harding HS Sa Sep 29 9:00a-10:00a 8 $50

Nordic Walking

Turn your walk into a total body workout. Discover how proper Nordic Walking technique engages up to 90% of your muscles while increasing your heart rate and calorie burn. Dress for the weather and wear comfortable walking shoes. LEKI Nordic Walking poles will be available for use during class. Instructor: L. Lemke Course# 5260-FCA Location Day(s)/Date Time Ses Fee Como HS Sa Oct 20 10:00a-11:30a 1 $20

Weight Training for Women

Hypnotic Latin rhythms fused with easy-to-follow dance moves create a dynamic fitness program. Experience exhilaration through one hour of calorie-burning, bodyenergizing movements. No dance experience necessary. Course# 5300-FCA Location Day(s)/Date Time Ses Fee Homecroft M Sep 24 6:00p-7:00p 8 $62 Instructor: M. Pirela Course# 5300-FCC Location Day(s)/Date Time Ses Fee Battle Creek MS W Sep 26 5:30p-6:30p 8 $62 Instructor: A. Hodge Course# 5300-FCB Location Day(s)/Date Time Ses Fee Homecroft W Sep 26 6:00p-7:00p 8 $62 Instructor: M. Pirela Course# 5300-FCD Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 10:00a-11:00a 8 $62 Instructor: M. Pirela

Zumba Gold

Zumba Gold classes combine easy Latin dance steps with international rhythms and safe fitness principles with the active senior in mind. Zumba is a fun, feel-good workout which burns lots of calories while working the whole body. This class is very low- to no-impact – no jumping, no twisting. We will work on balance, posture, muscle toning and range of motion. Instructor: A. Hodge Course# 5892-FSA Location Day(s)/Date Time Ses Fee Wellstone Center Tu Sep 25 10:15a-11:15a 6 $48 Course# 5892-FSB Location Day(s)/Date Time Ses Fee Conway Rec W Sep 26 12:00p-1:00p 6 $48 Course# 5892-FSC Location Day(s)/Date Time Ses Fee Wellstone Center Tu Nov 6 10:15a-11:15a 6 $48 Course# 5892-FSD Location Day(s)/Date Time Ses Fee Conway Rec W Nov 7 12:00p-1:00p 6 $48 Fitness Cardio/Sports/Yoga continues on next page

To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

Weight training strengthens your muscles and increases your metabolism. In this women-only class, free weights will be used to tighten and tone your muscles in a fun and inclusive atmosphere. Bring an exercise mat or a towel; weight gloves are optional. Canceled classes will not be rescheduled.. Instructor: S. Peltier Course# 5340-FCA Location Day(s)/Date Time Ses Fee Highland HS M Sep 24 6:00p-7:00p 8 $73 Course# 5340-FCB Location Day(s)/Date Time Ses Fee Highland HS W Sep 26 6:00p-7:00p 8 $73 Course# 5340-FCC Location Day(s)/Date Time Ses Fee Highland HS M Nov 19 6:00p-7:00p 7 $64 Course# 5340-FCD Location Day(s)/Date Time Ses Fee Highland HS W Nov 21 6:00p-7:00p 7 $64 • No class Dec. 26, Jan. 2.

Zumba!

Fitness Cardio l Sports l Yoga

Fitness Cardio l Sports l Yoga Register online at www.commed.spps.org or call the Community Education Office at 651-767-8179.

Advanced Beginning Hatha Yoga

Yoga Beginning Hatha Yoga

We'll cover the basic principles of yoga and show you how to stretch and strengthen your body and mind. Wear loose clothing and bring a blanket, yoga mat and belt. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Course# 5875-FCA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 5:15p-6:15p 6 $47 Instructor: K. Kuluvar Course# 5875-FCB Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 7:55p-8:55p 5 $40 • No class Oct. 16. Instructor: J. Laine Course# 5875-FCC Location Day(s)/Date Time Ses Fee Ramsey JR M Nov 5 5:15p-6:15p 6 $47 Instructor: K. Kuluvar Course# 5875-FCD Location Day(s)/Date Time Ses Fee Ramsey JR Tu Nov 13 7:55p-8:55p 6 $47 Instructor: J. Laine

Adult Programs

Beginning/Advanced Beginning Hatha Yoga

Recognize your physical and mental potential through yoga! This mixed-level class focuses on the basic principles of yoga and explores poses in more detail. Please keep perfume/ scented lotion usage to a minimum. Canceled classes will not be rescheduled. Instructor: J. Laine Course# 5874-FCA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 8:00a-9:00a 11 $85 • No class Nov. 24, Dec. 1.

FALL 2012

Continue your yogi journey with this follow-up to Beginning Hatha Yoga, which will include more physically demanding poses. Wear loose clothing and bring two blankets, a yoga mat and belt. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Course# 5876-FCA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 7:55p-8:55p 6 $47 Instructor: K. Kuluvar Course# 5876-FCB Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 5:15p-6:15p 5 $40 • No class Oct. 16. Instructor: J. Laine Course# 5876-FCC Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 7:55p-8:55p 6 $47 • No class Oct. 17. Instructor: J .Laine Course# 5876-FCD Location Day(s)/Date Time Ses Fee Ramsey JR M Nov 12 7:55p-8:55p 6 $47 Instructor: K. Kuluvar Course# 5876-FCE Location Day(s)/Date Time Ses Fee Ramsey JR Tu Nov 13 5:15p-6:15p 6 $47 Instructor: J. Laine Course# 5876-FCF Location Ramsey JR Instructor: J. Laine

Day(s)/Date Time W Nov 14 7:55p-8:55p

Ses Fee 6 $47

Intermediate Gentle Hatha Yoga

Explore the introductory poses in greater depth and focus on breathing practices. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Instructor: J. Laine Course# 5879-FCA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 5:15p-6:15p 6 $47 • No class Oct. 17. Course# 5879-FCB Location Day(s)/Date Time Ses Fee Ramsey JR W Nov 14 5:15p-6:15p 6 $47

To register online for most Community Education classes, visit: www.commed.spps.org

Advanced Hatha Yoga

Intermediate Hatha Yoga

For students who have completed Beginning and Advanced Beginning Yoga classes and are looking to continue challenging their yoga practice. Bring a blanket and yoga mat. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Course# 5877-FCA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 6:20p-7:50p 6 $54 Instructor: K. Kuluvar Course# 5877-FCB Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 6:20p -7:50p 5 $45 • No class Oct. 16. Instructor: J. Laine Course# 5877-FCC Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 6:20p-7:50p 6 $54 • No class Oct. 17. Instructor: J. Laine Course# 5877-FCD Location Day(s)/Date Time Ses Fee Ramsey JR M Nov 12 6:20p-7:50p 6 $54 Instructor: K. Kuluvar Course# 5877-FCE Location Day(s)/Date Time Ses Fee Ramsey JR Tu Nov 13 6:20p-7:50p 6 $54 Instructor: J. Laine Course# 5877-FCF Location Day(s)/Date Time Ses Fee Ramsey JR W Nov 14 6:20p-7:50p 6 $54 Instructor: J. Laine

For students who have completed one year of intermediate Hatha yoga or have instructor permission. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Instructor: J. Laine Course# 5878-FCA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 9:05a-10:35a 11 $98 • No class Nov. 24, Dec. 1.

Kundalini Yoga for Beginners

Fitness Cardio l Sports l Yoga

Kundalini is an ancient style of yoga which includes exercise sets, breath work, chanting, relaxation and meditation. Kundalini yoga can be practiced by anyone and any body type. No previous yoga experience necessary. Wear comfortable clothing and bring a mat and water bottle. Instructor: J. Thomas Course# 5192-FCA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-7:30p 8 $62

Slow Flow Yoga

The slower flow of this yoga class first warms the body with strength building poses and then uses more restorative postures with longer holds to allow for deep release. Suitable for all levels including beginning yoga students. Bring a yoga mat and blanket. Instructor: C. Carroll Course# 5198-FCA Location Day(s)/Date Time Ses Fee Battle Creek MS W Sep 26 7:10p-8:10p 8 $62

Beginning and Intermediate Vinyasa Yoga

Fitness Cardio/Sports/Yoga continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

For both beginning and experienced yogis, we'll focus on proper alignment, breathing and relaxation to calm your mind, stretch your muscles, improve balance, strength, circulation and mobility. Wear comfortable clothing and bring a yoga mat and water bottle. Please keep perfume/scented lotion usage to a minimum. Instructor: C. Carroll Course# 5299-FCA Location Day(s)/Date Time Ses Fee Battle Creek MS W Sep 26 6:00p-7:00p 8 $62

Fitness Cardio l Sports l Yoga

Fitness Cardio l Sports l Yoga Register online at www.commed.spps.org or call the Community Education Office at 651-767-8179.

Yoga 1 â&#x20AC;&#x201C; Nice and Easy

Yoga and Pilates

Yoga for Life

Yoga â&#x20AC;&#x201C; Third Age

Discover your mind/body balance through gentle movements, yoga postures, breathing exercises and deep relaxation! This is a great class for beginners or those wanting a gentle approach to yoga. A chair can be used, or bring a blanket or yoga mat. Wear comfortable clothing. Please keep perfume/ scented lotion usage to a minimum. Instructor: M. Ames Course# 5702-FCA Location Day(s)/Date Time Ses Fee Murray JR W Sep 26 5:45p-7:00p 8 $69

Adult Programs

Gentle hatha-based yoga is appropriate for all fitness and yoga levels. You'll be warmed by the slow pace of our poses while maximizing relaxation. We'll cover basic postures, strength, flexibility, breath awareness and guided relaxation. Wear comfortable clothing and bring a mat and water bottle. Please keep perfume/scented lotion usage to a minimum. Instructor: S. Neal Course# 5700-FCA Location Day(s)/Date Time Ses Fee Como Elem M Sep 24 7:00p-8:15p 8 $69

Get the best of both worlds with core-strengthening Pilates exercises, step-by-step instruction in yoga postures, sun salutations, breathing exercises and deep relaxation. Some yoga experience necessary. Wear comfortable clothing and bring a blanket or a mat. Please keep perfume/scented lotion usuage to a minimum. Instructor: M. Ames Course# 5699-FCA Location Day(s)/Date Time Ses Fee Como Elem M Sep 24 5:45p-7:00p 8 $69

For people 50+ who haven't yet tried yoga or haven't done yoga in a while and are seeking a gentle approach. Practice yoga poses to increase your flexibility, build strength, and improve your balance. Increase your lung capacity and invite inner calm by practicing breathing and relaxation techniques. Wear loose clothing and bring a yoga mat and a towel. Instructor: A. Gilats Course# 5709-FSA Location Day(s)/Date Time Ses Fee First Lutheran Church, M Sep 24 9:30a-10:30a 4 $25 463 Maria Ave., 55106 Course# 5709-FSB Location Day(s)/Date Time Ses Fee First Lutheran Church, M Oct 22 9:30a-10:30a 4 $25 463 Maria Ave., 55106 Course# 5709-FSC Location Day(s)/Date Time Ses Fee First Lutheran Church, M Nov 19 9:30a-10:30a 4 $25 463 Maria Ave., 55106

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-5557 Mail: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107 Additional registration information on page 86.

Health

Health CPR l Safety l Wellness

Take all three of Dr. O’Keefe’s classes for $50 or separately for $20 each. Call the C.E. South Office at 651-744-5557 for the discount. Foundations of Health

Our health and well-being are a complex system affected by many things. It is often hard to discern where exactly to start and who to believe on the path to a healthier lifestyle. We will discuss the pillar principles of health, what role the food industry plays in health and disease, and how nutritional deficiencies lead to disease. Instructor: S. O'Keefe Course# 5671-FHA Location Day(s)/Date Time Ses Fee Highland Tu Sep 25 6:30p- 1 $20 JR 8:30p

Understanding Osteoporosis Cholesterol – Friend or Foe?

Osteoporosis is an all too common topic in doctors’ offices across the country. We will discuss bone weakness and the diagnosis and prevention of osteoporosis. Learn details about the development of bone mineral deficiencies, the myths surrounding treatment and causes, and tangible ways that you can maintain healthy bones. Instructor: S. O'Keefe Course# 5675-FHA Location Day(s)/Date Time Ses Fee Highland Tu Oct 23 6:30p- 1 $20 JR 8:30p

Blood Pressure Checks See Seniors, page 52. Childbirth Preparation See Family, page 45. Infant Massage Instruction See Family, page 46.

Do you know the roles that cholesterol plays in your body? We will discuss the functions of cholesterol, the effects of cholesterol-lowering medications, and debunk some major myths. Instructor: S. O'Keefe Course# 5678-FHA Location Day(s)/Date Time Ses Fee Highland Tu Nov 13 6:30p- 1 $20 JR 8:30p

Balance Your Digestion – Chinese Medicine

Asian cultures have centuries of wisdom about how to keep the digestive system balanced and healthy, and now you can restore your body's natural rhythm with simple do-it-yourself techniques. You will learn acupressure points to improve your digestion, an abdominal self-massage technique, and food therapy to feel better. Instructor: S. Tuominen Course# 5610-FSA Location Day(s)/Date Time Ses Fee Ramsey JR W Nov 28 6:30p-8:00p 1 $25

Adult Programs

Health CPR/Safety/Wellness continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Health CPR l Safety l Wellness

Health CPR l Safety l Wellness Register online at www.commed.spps.org or call the C.E. South Office at 651-744-5557.

Gut Reaction â&#x20AC;&#x201C; Restore Digestive Health through Nutrition

Boost Your Immune System

With rising health care deductibles, the value in being proactive about your health and preventing illness is paramount in sustaining the demands of day-to-day life. Come to this informative wellness class and learn natural healthier ways to improve your immune system and stay healthy. Instructor: T. May Course# 5688-FHA Location Day(s)/Date Time Ses Fee Highland JR Th Oct 4 6:30p-8:00p 1 $25

Foods to Reduce Pain and Inflammation

Food choices affect pain and inflammation levels. Learn the importance of balancing blood sugar to manage inflammation. Understand why processed carbohydrates increase pain and inflammation and discuss how to replace processed foods with real foods. This course has been designed to meet the continuing education criteria for registered nurses and is approved for 2.4 CEUs. RNs are responsible for determining whether this course meets their needs. Instructor: Nutritional Weight & Wellness Course# 5652-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Oct 10 5:30p-7:30p 1 $35

Adult Programs

Stressed Out? Real Food is the Answer

Good nutrition protects you from stress-caused health conditions such as heart disease, pain and inflammation, depression, compromised immune system, memory and sleep problems. Sugar and processed carbs stress our bodies; protein and vegetables are stress-busting foods; and good fats balance moods and reduce anxiety. Learn how eating real food can help you manage stress and anxiety. This course has been designed to meet the continuing education criteria for registered nurses and is approved for 2.4 CEUs. RNs are responsible for determining whether this course meets their needs. Instructor: Nutritional Weight & Wellness Course# 5656-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Nov 28 5:30p-7:30p 1 $35 n

FALL 2012

Do you suffer from heartburn, gas, bloating, indigestion, constipation, diarrhea, an auto-immune disorder or depression? These are all indications of digestive problems. Learn how the right foods and selected supplements can restore intestinal health. After this class, you may not need advertised digestive products. This course has been designed to meet the continuing education criteria for registered nurses and is approved for 2.4 CEUs. RNs are responsible for determining whether the course meets their needs. Instructor: Nutritional Weight & Wellness Course# 5651-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Oct 24 5:30p-7:30p 1 $35

Your Health Care Directives

You have the right to make decisions about your medical treatment. You will learn about Health Care Directives and how to convey your personal wishes when you are unable to communicate for yourself. Learn about practical considerations in choosing your Health Care Agent(s). The instructorsâ&#x20AC;&#x2122; will provide information and materials to assist you in drafting your own Directive. Instructors: P. Adams-Schinzing, J.D./L. Taylor McNally, J.D. Course# 2935-FEA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Oct 9 7:00p-8:30p 1 $31

Less Effort, More Ease

Take charge and educate yourself to better health! Based on principles of the Alexander Technique, this class is for those who want to learn about themselves in order to better manage aspects of their daily living. We will cover a simple procedure to care for your back , strategies for sitting that work with the natural design of your body, techniques for finding freedom and comfort in every breath and tools for walking in a more mindful and easeful way. It is not required that students have had prior lessons in the Alexander Technique or an introductory class. Students should bring an exercise mat as some work will be done on the floor. Instructor: L. Hill Course# 5685-FHA Location Day(s)/Date Time Ses Fee Highland JR Tu Oct 2 6:30p-7:30p 4 $60

To register online for most Community Education classes, visit: www.commed.spps.org

Health and Safety for Caregivers and Older Adults Whether you are helping a family member or pro-actively planning for your own future, these classes can help everyone age comfortably and safely!

Helping Families Make Shared Decisions

As family members age, dynamics can become complicated. Often families struggle as they figure out how to have those difficult conversations about care. Professional mediators from Elder Mediation will describe mediation and offer tips for older adults and family members to use as everyone discusses common challenges about aging. Instructor: Elder Mediation Course# 6400-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:30p 2 $10

Chronic Disease Self-Management for Caregivers

This six-week evidence-based program, developed by Stanford University, provides participants with a "toolbox" of management skills, including pain management, effective communication, medication management, positive thinking, better breathing techniques, relaxation methods, and more. Course# 6402-FEA Location Day(s)/Date Time Ses Fee Wilder Community Th Sep 13 2:00p-4:00p 6 $10 Center for Aging, 650 Marshall Ave., 55104 Course# 6402-FEB Location Day(s)/Date Time Ses Fee Wilder Community Th Oct 4 2:00p-4:00p 6 $10 Center for Aging, 650 Marshall Ave., 55104

Health Care for Seniors â&#x20AC;&#x201C; What You Want to Know

Health Care Directives

We will discuss why a health care directive is important and how to complete a Minnesota Health Care Directive. We will explain what a health care agent can do if a person is unable to make or communicate decisions. Questions about health care values and preferences will be presented with instructions to legally communicate personal choices about health care decisions. Instructor: M. Theesfeld, Senior Linkage Line Course# 5568-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Oct 17 1:00p-2:00p 1 $5

Medicare Parts A, B, C, and D â&#x20AC;&#x201C; An Overview

This presentation is an overview of Medicare, including what is covered by Parts A and B, enrollment guidelines, Minnesota options including the Advantage Plans (Part C), Prescription Drug Coverage (Part D), and where to go for extra help with prescription drug costs. We will also cover Medicare fraud. Instructor: E. Katajamaki Course# 5501-FSA Location Day(s)/Date Time Ses Fee Oxford W Oct 10 10:30a-12:00p 1 $5 Community Center

Renovating Your Home for Accessibility

With a little bit of tweaking, your home or cabin can be a great place to age and/or invite your aging relatives. Learn how to identify key areas in the home that can be modified to allow for greater safety, comfort and accessibility. We will cover how to assess the space, basic design concepts, what to look for in a contractor, and financing options. Fee is $10 per family. Instructor: D. Sprague Course# 6061-FEA Location Day(s)/Date Time Ses Harding HS W Oct 10 6:30p-8:30p 1

Getting to Know VA Benefits

Are you in need of more information on the State and Federal VA Benefits that apply to veterans and their family members? Learn what benefits exist, who is eligible and who to contact to assist you with the VA claims process. Instructor: D. Kaiser Course# 5560-FSA Location Day(s)/Date Time Ses Fee Harding HS W Oct 24 6:00p-8:00p 1 Free

Adult Programs

Do you need help in understanding what Medicare Parts A, B, C, and D mean, along with when you should sign up, what gets covered, what does not and what your options are? Long-term care options will be discussed, along with the Government Spend-Down Program and the Partnership Act. Handouts and resources are provided. Instructor: E. Katajamaki Course# 5581-FSA Location Day(s)/Date Time Ses Fee Harding HS W Oct 24 6:00p-8:00p 1 $10

Health CPR l Safety l Wellness

= Daytime/senior-friendly class Health CPR/Safety/Wellness continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Health CPR l Safety l Wellness

Health CPR l Safety l Wellness Register online at www.commed.spps.org or call the C.E. South Office at 651-744-5557.

Meditation â&#x20AC;&#x201C; Self-Healing and Self-Transformation

Join a certified universal Tao instructor for a fun-filled series of self-healing meditation techniques. These techniques teach you how to transform everyday stress into vitality and balance negative emotions with positive to create internal harmony. A supply fee of $5 is payable to the instructor. Instructor: B. Bertsch Course# 5640-FHA Location Day(s)/Date Time Ses Fee Highland JR M Oct 22 7:30p-8:30p 3 $50

Safety CPR â&#x20AC;&#x201C; Adult, Child, Infant & AED* Training

Adult Driver Education Class Adult Driver Education

Learn CPR and obstructed airway procedures for adults, children and infants. Upon completion of this class, you will receive a one-year certification from the American Heart Association. *AED = Automated External Defibrillator Instructor: Twin Cities Safety Course# 5512-FHA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 6 9:00a-12:00p 1 $60

First Aid Training

This class will cover First Aid training as offered by the American Heart Association. It will include practice, video demonstrations, discussion and a written test. When this class is completed with satisfactory results, you will be certified for two years. Instructor: Twin Cities Safety Course# 5515-FHA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 27 9:00a-12:00p 1 $60

Adult Programs

This class is designed for people 18 years and older who need a comprehensive overview of the rules and regulations that are necessary to obtain a permit. The class is taught by a certified driver education instructor. Fee includes two hours of Behind-the-Wheel instruction. Location Day(s)/Date Time Ses Fee Course# 2504-FDA Gordon Parks HS Th Oct 25 6:00p-8:00p 1 $150 1212 University Ave. W., 55104 To register, call the Driver Education Office at 651-744-5094.

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Window Restoration â&#x20AC;&#x201C; Energy Efficiency

Maintenance Basic Home Repair

This is an introductory class for people who want to learn how to do basic home repairs. Emphasis will be focused on sinks, faucets, tubular drainage, toilet repairs and electrical repairs. Information will be presented on types of tools needed and their uses. There will be hands-on application in class. Instructor: P. Schwartz Course# 6800-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 1 6:30p-8:30p 3 $43

Drywall and Plaster Repair

Learn to repair damaged walls and ceilings. This class covers the different kinds of drywall, hanging and taping, drywall repair, and repairing of plastered areas with either drywall or plaster. Hands-on opportunities are available. Instructor: P. Schwartz Course# 6012-FEA Location Day(s)/Date Time Ses Fee Central HS M Dec 10 6:30p-9:00p 1 $23

Electrical Circuits

Learn to do basic home electrical wiring repairs. Students will learn about different types of wire, circuit breakers, light switches and wall receptacles and how to replace them. Experience hands-on exercises to wire three different types of circuits and how to test them. Instructor: P. Schwartz Course# 6200-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 22 6:00p-8:30p 2 $34

Do you want to keep the original windows in your home, but you're tired of freezing in the winter? Learn how to repair and weather-strip the original windows. The energy savings can be significant! We will take apart an old window, replace broken sashes and ropes, free up painted-shut windows and install new weather-stripping to keep the cold out. Get answers to your questions about common problems such as rattles, condensation and energy savings. We'll also take a good look at storm window options. Instructor: P. Schmidt Course# 6730-FEA Location Day(s)/Date Time Ses Fee Ramsey JR M Oct 22 6:00p-9:00p 1 $28

Home Maintenance l Mechanics l Remodeling

Window Restoration â&#x20AC;&#x201C; Glazing Repair

This class covers non-energy-related repair and restoration. You'll learn how to replace glass and put in new glazing putty so it looks professionally done. It's easier than you think! You'll also learn to repair rotten wood, and sand, stain and varnish or paint your windows. Bring in your old window parts for evaluation! Instructor: P. Schmidt Course# 6120-FEA Location Day(s)/Date Time Ses Fee Ramsey JR M Nov 5 6:00p-9:00p 1 $28

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Adult Programs

Home Maintenance/Mechanics/Remodeling continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Home Maintenance l Mechanics l Remodeling

Home Maintenance l Mechanics l Remodeling Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Intermediate Woodshop

Mechanics Small Gas Engine Maintenance and Repair

Take apart, clean and repair a small gas engine. Please bring in your own engine to work on to the first class. Instructor: J. Aaslund Course# 6450-FEA Location Day(s)/Date Time Ses Fee Central Service Station, Tu Sep 25 7:00p-9:00p 6 $61 1157 Selby Ave., 55104

Basic Woodshop

Practice most phases of woodworking skills: cutting, gluing, sanding and assembly while building a small stepstool using either hand tools and/or small power tools. Materials for this project will be furnished, however, students are encouraged to bring their own power or hand tools. Time permitting, students may select an additional simple project. Instructor: P. Schwartz Course# 6000-FEA Location Day(s)/Date Time Ses Fee Central HS Sa Sep 29 10:00a-12:00p 5 $60 • No class Oct. 20. Course# 6000-FEB Location Day(s)/Date Time Ses Fee Central HS Sa Nov 10 10:00a-12:00p 5 $60 • No class Nov. 24.

Adult Programs

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

FALL 2012

Work on a simple project of your choice, using either hand tools and/or small power tools. You will be introduced to the jig/scroll saw, band saw, disc/belt sander and the drill press. Your project may include most phases of woodworking skills: cutting, gluing, sanding and assembly. Materials for your project will not be furnished. Students are encouraged to bring their own power or hand tools to use. Previous woodshop skills required. Instructor: P. Schwartz Course# 6001-FEA Location Day(s)/Date Time Ses Fee Central HS Sa Sep 29 10:00a-12:00p 5 $60 • No class Oct. 20. Course# 6001-FEB Location Day(s)/Date Time Ses Fee Central HS Sa Nov 10 10:00a-12:00p 5 $60 • No class Nov. 24.

Open Woodshop

This class is designed for students who have a specific project in mind. Power tool instructions are available. Bring your plan and wood for project to the first class. Instructor: P. Schwartz Course# 6002-FEA Location Day(s)/Date Time Ses Fee Central HS Sa Sep 29 9:00a-12:00p 5 $69 • No class Oct. 20. Course# 6002-FEB Location Day(s)/Date Time Ses Fee Central HS Sa Nov 10 9:00a-12:00p 5 $69 • No class Nov. 24.

Woodworking Power Machines

Students will become familiar with large power tools used in woodworking projects including the table saw, jointer, surface planer, scroll saws, band saws, disk/belt sanders and the drill press. We will also cover woodshop safety. Session two will include a review and opportunity for hands-on activity giving students time to operate the machines. Instructor: P. Schwartz Course# 6003-FEA Location Day(s)/Date Time Ses Fee Central HS M/W 6:30p-9:00p 2 $34 Sep 24/26

To register online for most Community Education classes, visit: www.commed.spps.org

Winter Gardening

Remodeling Planning Your Bathroom Remodel

Whether you are doing it yourself or hiring a contractor, the smaller spaces involved make planning the most important part of your bath remodel project. Before you begin, get a list of the dos and don'ts of a successful project. This class will cover design basics, timing of your remodel and estimating costs. Instructor: Castle Building & Remodeling Course# 6005-FEA Location Day(s)/Date Time Ses Fee Castle Building Tu Oct 23 6:30p-7:30p 1 $23 & Remodeling 362 S. Snelling Ave., 55105

Kitchen Remodeling â&#x20AC;&#x201C; Where Do I Start?

Avoid the costly pitfalls of remodeling by learning what questions should be asked, what options are available and when to consult a professional. All of this and more will be covered in this informative class. Fee is $29 per household. Instructor: J. Brandon Course# 6202-FEA Location Day(s)/Date Time Ses Harding HS W Oct 3 6:00p-8:30p 1

Renovating Your Home for Accessibility See Health, page 35.

Gardening Create a backyard paradise. We will discuss and view a wide variety of design concepts, and then have the opportunity to work on your own design in small groups with instructor support. Instructor: C. Heegaard Course# 6050-FEA Location Day(s)/Date Time Ses Fee Ramsey JR W Nov 14 6:00p-8:00p 2 $37

Basics of Tree and Shrub Pruning

Pruning trees and shrubs can be intimidating. When should you do it? How much do you prune? Explore both the theory behind pruning and practical information to be used in your own backyard. Techniques will be demonstrated in class. Instructor: F. Appelquist Course# 6047-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:00p 1 $23

Surviving Emerald Ash Borer

Emerald Ash Borer (EAB) will cost society money. As EAB has spread across the U.S. and Canada, homeowners are faced with difficult questions. Do I treat to retain, pre-emptively remove, or replace my ash trees? What is the best method for treatment? Answers to these questions are addressed to find the most economically efficient solution to managing your trees. Instructor: F. Appelquist Course# 6048-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 18 6:30p-8:00p 1 $23

Worm Composting for the Winter

Vermiculture, or worm composting, allow you to compost your food waste rapidly, while producing high-quality compost and fertilizing liquid. Learn how to setup, maintain and troubleshoot worm composting bins. The course fee includes an approximately .9 cubic foot bin that comes complete with worms, bedding, food, instructions, and other bedding ingredients. Instructor: N. Cunningham Course# 6062-FEA Location Day(s)/Date Time Ses Fee Harding HS Th Oct 4 6:30p-8:30p 1 $63

To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

How to Design Your Garden

Discover how to extend the growing season and have fresh produce from home, even in the middle of winter. Plant microgreens and pea shoots, delicious in salads and stir-fries, and ready for harvest every two to three weeks. Seeds, soil and small pots provided. Instructor: S. Halvorson-Fried Course# 6049-FEA Location Day(s)/Date Time Ses Fee Como HS M Oct 29 6:00p-7:00p 1 $23

Home Maintenance l Mechanics l Remodeling

Communication ASL l Foreign Language l Writing

Communication ASL l Foreign Language l Writing Registration

Phone: 651-744-5557 Mail: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107 Additional registration information on page 86.

ASL

Foreign Language

Beginning American Sign Language

Learn to communicate with the deaf by using American Sign Language. Students learn basic vocabulary, sentence structure and are introduced to deaf culture. No class Oct. 17, Nov. 21. Instructor: R. Chadwick Course# 4370-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 6:00p-7:25p 8 $55

Intermediate American Sign Language

This class is for students who have completed Beginning American Sign Language or have equivalent experience. No class Oct. 17, Nov. 21. Instructor: R. Chadwick Course# 4371-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 7:30p-9:00p 8 $55

American Sign Language for Babies See Family, page 45.

Beginning Mandarin Chinese

In this introductory class to Modern Standard (Mandarin) Chinese, students will focus on basic conversational skills, while exploring the origin and history of the written language. Students will also be introduced to Chinese culture. Recommended text: Barron's Mandarin Chinese the Easy Way by Williams and Wu. No class Oct. 17, 31, Nov. 21. Instructor: J. Jiang Course# 4350-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 6:00p-7:30p 8 $55

Beginning French

This class is designed for students taking French for the first time or for students with some experience. Basic conversation, reading, listening and writing skills will be taught. Main conversation topics include: introducing oneself, talking about food, family, telling time, and different actions in the present and past tenses. Recommended text: Complete Guide to Conjugating 12000 French Verbs (English Edition â&#x20AC;&#x201C; hardcover) by Bescherelle. Fee includes curriculum packet. Instructor: J. Kigin Course# 4000-FHA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 6:00p-7:25p 8 $60

Adult Programs

American Sign Language for Families See Family, page 45.

FALL 2012

To register online for most Community Education classes, visit: www.commed.spps.org

Beginning French 2

This class is ideal for students who have completed Beginning French or have basic knowledge of the French language. Basic conversation, reading, listening and writing skills will be taught. Students will learn regular verbs ending in "er" and "ir" as well as some irregular verbs. Present, past and future tenses, basic negations, questions and adjective usage are also part of the class. Main conversation topics include: introducing oneself, talking about food, family, traveling plans, and different actions in the present, past and future tenses. Recommended text: Complete Guide to Conjugating 12000 French Verbs (English Edition – hardcover) by Bescherelle, and a basic French/English dictionary. Instructor: J. Kigin Course# 4003-FHA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 7:30p-9:00p 8 $55

Intermediate French

The primary objective of this course is to help students further develop proficiency in communicating in French. Students will learn reflexive verbs, the present perfect, the preterit, comparatifs and superlatifs. Main conversation topics include daily routine, telling time, leisure activities and more. Required text: Le Petit Prince (French Edition) by Antoine de Saint-Exupery. Recommended text: Complete Guide to Conjugating 12000 French Verbs (English Edition – hardcover) by Bescherelle, and a basic French/English dictionary. No class Nov. 6. Fee includes curriculum packet. Instructor: J. Kigin Course# 4004-FHA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-7:25p 8 $60

Intermediate French 2

Intended for students who have completed the intermediatelevel classes, this course involves a systematic, dynamic and playful review of French grammar and develops writing skills. French cultural and textual analysis, translations and oral presentations will be used in order to fine-tune these skills. Required text: Le Petit Nicolas a Des Ennuis (French Edition) by Sempé-Goscinny, and L'Etranger (French Edition) by Albert Camus. Recommended text: Complete Guide to Conjugating 12000 French Verbs (English Edition – hardcover) by Bescherelle, and a basic French/English dictionary. Instructor: J. Kigin Course# 4007-FHA Location Day(s)/Date Time Ses Fee Central HS W Sep 26 6:30p-8:00p 8 $55

French for Fun and Travel

Bienvenue et bon voyage! Are you traveling to a Frenchspeaking country soon? Would you like to feel confident about your language skills as you check-in to your hotel, ask directions, shop and dine? You will learn and practice the basics of travel French in a fun and supportive environment. Handouts and travel tips provided. Instructor: P. Teefy Course# 4177-FHA Location Day(s)/Date Time Ses Fee Central HS Tu Oct 2 6:30p-8:00p 5 $40

Beginning German 1

This class will introduce you to basic grammar, pronunciation and vocabulary. The textbook, Learn German the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. Approximate cost is $20. Instructor: I. Ritt Course# 4166-FHA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 6:00p-7:25p 8 $55

To register online for most Community Education classes, visit: www.commed.spps.org

Communication ASL/Foreign Language/Writing continues on next page FALL 2012

Adult Programs

This class is intended for students who have completed beginning- or intermediate-level classes. The primary objective of this course is to help students further develop proficiency in communicating in French. Students will review and learn new vocabulary and develop their grammar structures. Oral expression is a big part of this class; students will use all they know to make this class as lively as a French café. Required text: Le Petit Nicolas (French Edition) by Sempé-Goscinny. Recommended text: Complete Guide to Conjugating 12000 French Verbs (English Edition – hardcover) by Bescherelle, and a basic French/English dictionary. No class Nov. 6. Instructor: J. Kigin Course# 4005-FHA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 7:30p-9:00p 8 $55

Advanced French

Communication ASL l Foreign Language l Writing

Communication ASL l Foreign Language l Writing Register online at www.commed.spps.org or call the C.E. South Office at 651-744-5557.

Beginning German 2

This class is a continuation of Beginning German 1 and includes more complex grammar, writing and conversation. Students with previous German language experience are also welcome. The textbook, Learn German the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. Instructor: I. Ritt Course# 4167-FHA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 7:30p-9:00p 8 $55

Beginning Italian 1

This course will introduce you to basic grammar, pronunciation and vocabulary along with insights on Italian culture. The textbook, Learn Italian the Fun and Fast Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. No class Nov. 6. Instructor: M. Nilles Course# 4170-FHA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-7:25p 8 $55

Beginning Italian 2

This class is a continuation of Beginning Italian 1 and includes more complex grammar, writing and conversation. Students with previous Italian language experience are also welcome. Ci Vediamo! The textbook, Learn Italian the Fun and Fast Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. No class Nov. 6. Instructor: M. Nilles Course# 4171-FHA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 7:30p-9:00p 8 $55

Beginning Japanese

Adult Programs

Discover the Japanese culture through basic conversation and expression. No class Nov. 6. Instructor: T. Shimano Course# 4340-FHA Location Day(s)/Date Time Ses Fee Highland JR Tu Sep 25 6:00p-7:25p 8 $55

Intermediate Japanese

Students will concentrate on the use of verbs. Knowledge of the Japanese scripts hiragana and katakana is helpful but not required. No class Nov. 6. Instructor: T. Shimano Course# 4341-FHA Location Day(s)/Date Time Ses Fee Highland JR Tu Sep 25 7:30p-9:00p 8 $55

FALL 2012

Advanced Japanese

Ideal for students who have completed Intermediate Japanese, this class will further develop students' vocabulary and conversational skills. Instructor: T. Shimano Course# 4342-FHA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Sep 27 6:00p-7:25p 8 $55

Japanese Seminar

Course content is largely driven by students' interests such as kanji, grammar and commonly used expressions. Completion of Advanced Japanese or equivalent is required. Instructor: T. Shimano Course# 4343-FHA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Sep 27 7:30p-9:00p 8 $55

Beginning Spanish

This very basic class is designed for those taking Spanish for the first time. The textbook, Learn Spanish the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. Approximate cost is $20. Instructor: Y. Ayala Course# 4360-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 6:00p-7:25p 8 $55

Advanced Beginning Spanish

Continue your study of the Spanish language while learning grammatical rules, conjugation of verbs and basic conversation. The textbook, Learn Spanish the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. Approximate cost is $20. Please read Chapter 8 before the first class. Instructor: Y. Ayala Course# 4361-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Sep 24 7:30p-9:00p 8 $55

Intermediate Conversational Spanish

This class is for those who have taken some Spanish and would like to increase their speaking ability. No class Oct. 17, Nov. 21. Instructor: T. Denny Course# 4363-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 7:00p-8:30p 8 $55

To register online for most Community Education classes, visit: www.commed.spps.org

Advanced Spanish

Immerse yourself in the Spanish language in this intensive class intended for students with the equivalent of at least four years of high school Spanish, some college Spanish or time abroad in a Spanish-speaking country. Eighty-percent of this class will be taught in Spanish. Required text: Spanish Verb Tenses by Dorothy Deveny Richmond. No class Oct. 17, Nov. 21. Instructor: R. Arroyo Course# 4365-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Sep 26 6:30p-8:30p 8 $70

How to Write Your Family History Book

Are you a fan of NBC's Who Do You Think You Are? Your ancestors are every bit as interesting as the forebears of the famous featured on the show. But if you want your family to know about your ancestors, you'll have to know how to record and organize the facts and stories about them. In this class you'll learn how to create a family history book you can be proud of, with family group sheets, pedigree charts, maps, indexes, narratives and more. Instructor: M. Moen Course# 4051-FHA Location Day(s)/Date Time Ses Fee Como HS M Sep 24 7:00p-9:00p 1 $25

How to Write, Publish and Sell Your Ebook

Writing Exploring the Art of Personal Writing

Personal writing is the foundation for all writing, whether you want to publish or just write. We will examine and discuss the writing process from journals to letters, memoir to poetry, and essay to fiction. Bring a journal, your favorite pen and your imagination. A supply fee of $5 is payable to the instructor. Instructor: P. Blau Course# 4400-FHA Location Day(s)/Date Time Ses Fee Highland JR M Oct 1 7:00p-8:30p 5 $47

Fix Your Errors In English

The Path to Getting Published

From manuscripts and publishing houses to the "dos and don'ts" of using an agent and everything in between, learn the steps to become a published author! A supply fee of $3 is payable to the instructor. Instructor: P. Kester Course# 4410-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Sep 25 6:00p-8:00p 3 $35

Publish Your Own Book

Congratulations, you've written a book. Now what? Learn about every stage of the publishing process: creating, publishing, distributing, promoting/marketing and selling your book, combining both traditional and cutting-edge strategies. Every participant receives an extensive resource packet: worksheets to help you plan, organize and publish your book and a list of the best books, blogs, websites and tips to make the publishing route easier. Instructor: S. Smith Course# 4520-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Oct 3 6:30p-8:30p 1 $25

To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

Maybe you've missed your chance to win the Scripps National Spelling Bee, but it's never too late to improve your language skills. Along with explaining ways to eliminate spelling errors, the class will focus on the most common errors in grammar: problems with subject and verb agreement, misplaced modifiers, incomplete sentences, confusion over homonyms and more. We will examine aspects of writing style, go over some proofreading techniques, and show why running copy through a spellchecker is inadequate. This course is excellent for business people who wish to improve their communications. Instructor: M. Moen Course# 4050-FHA Location Day(s)/Date Time Ses Fee Como HS M Oct 15 7:00p-9:00p 1 $25

The ebook market is exploding! It is predicted that ebook sales will outsell traditional books by 2016. Ebooks provide a format that makes it easier and more profitable for authors to successfully publish their work and make it visible to a worldwide audience. Topics include royalty rates, costs, processes, formats, promotion, sales, and the latest in e-reader devices, software and technology. Instructor: S. Smith Course# 4510-FHA Location Day(s)/Date Time Ses Fee Highland JR M Oct 22 6:30p-8:30p 1 $25

Communication ASL l Foreign Language l Writing

Growth Personal Development l Events l World Issues

Growth Personal Development l Events l World Issues Registration

Phone: 651-744-5557 Mail: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107 Additional registration information on page 86.

Amazing Marriage 101

Marital satisfaction takes a hit when children are introduced. It is a tough time for family balance and we often put our relationships on the back burner. Find out what's normal in committed relationships, identify strengths and weaknesses and learn to understand the experience your partner may be having. Come and check out this non-threatening, entertaining and positive look at what makes relationships tick. No sharing; just come and learn. Instructor: M. Campion Course# 4681-FHA Location Day(s)/Date Time Ses Fee Highland JR M Oct 22 6:30p-8:00p 1 $28

Connecting With Government

The state legislature and United States Congress make decisions every year that affect our lives. How much do you know about the lawmaking process? Learn who your representatives are, what they stand for and ways you can connect with them – perhaps even influence their decisions on matters that concern you. Instructor: P. Kester Course# 4840-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Oct 23 6:00p-8:00p 1 $18

Adult Programs

Critical Conversations – Middle East Conflicts

What are the root causes of the conflicts in the Middle East, and what role does the United States play in these situations? This film course takes you behind the scenes in Israel/ Palestine, Iraq, Afghanistan, and Iran with attention also to the revolutions sweeping across the Arab world. We discuss historical background as well as current realities. Resource lists are also provided. Films that have been shown in this course include: Session 1: On Orientalism, an interview with the late Palestinian-American intellectual Edward Said Session 2: Life in Occupied Palestine, with Jewish-American activist and scholar Anna Baltzer Session 3: The Oil Factor: Behind the War on Terror, concerning the wars in Iraq and Afghanistan (and Pakistan) Session 4: Iran is Not the Problem, with American journalist and activist Antonia Juhasz and others n

FALL 2012

Session 5: Israel: Myths and Propaganda, two interviews with Israeli historian Ilan Pappé entitled, “The Truth about the 1948 Arab-Israeli War and the Ethnic Cleansing of Palestine,” and “Pappé Critiques Reactions to His Work” Instructor: E. Burr Course# 4670-FHA Location Day(s)/Date Time Ses Fee Como HS Tu Sep 25 6:00p-8:00p 5 $42

Hairstyling Secrets Revealed

Let a licensed cosmetologist demystify hairstyling for you! Learn round-brushing, backcombing techniques, curling iron tricks, diffuser tips and more. There will be demonstrations followed by a hands-on workshop to help you help yourself feel beautiful. Instructor: A. Johnson Course# 5667-FHA Location Day(s)/Date Time Ses Fee Creative Arts HS Th Oct 4 6:00p-8:00p 1 $30 Course# 5667-FHB Location Day(s)/Date Time Ses Fee Creative Arts HS Th Nov 15 6:00p-8:00p 1 $30

An Introduction to Islam

In an increasingly multicultural society, this informative course brings to the community a window into their Muslim neighbors' culture, practices and beliefs. You will be introduced to basic terminology, demographics, differences between religion and culture and more. Instructor: Islamic Resource Group Course# 4680-FHA Location Day(s)/Date Time Ses Fee Ramsey JR W Oct 24 7:00p-9:00p 1 $12

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-744-5557 Mail: C.E. South Office Humboldt Secondary School 30 E. Baker St. St. Paul, MN 55107 Additional registration information on page 86.

American Sign Language for Babies

In this one-day workshop for adults, learn 38 basic signs to use at breakfast and bath time. Research shows teaching an infant sign language will help baby communicate wants and needs, will facilitate speech and may even raise your child's IQ. Learn the signs and build your sign language skills. This class is for parents expecting a baby, new parents, grandparents and caregivers working with non-verbal children of any age. The Mom's Choice Award-winning book, Come Sign With Us, by instructor Marsha Peterson, may be purchased at class for $25. Learn more at www. talkingwithbaby.com. Instructor: M. Peterson Course# 21-FHA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 6 9:00a-11:00a 1 $23

American Sign Language for Families

This class is a more in-depth version of American Sign Language for Babies, structured for both caregivers and children to attend. Sign Language will be introduced by reading stories about everyday events. Because we will be sitting on the floor, please bring a blanket or bumbo seat for your child. Fee is per family. The Mom's Choice Awardwinning book, Come Sign With Us, by instructor Marsha Peterson, may be purchased at class for $25. Instructor: M. Peterson Course# 16-FHA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 13 9:00a-10:00a 3 $75

Learn about one of the greatest and most advanced ancient civilizations: the Aztec-Mexica culture. Students will learn traditional dance, drum techniques and Aztec-Mexica culture passed down from generation to generation. Monday evening class is Drum Circle only; Wednesday class also includes dance. All ages welcome. Instructor: Kalpulli Yaocenoxtli Course# 3942-FHA Location Day(s)/Date Time Ses Fee Homecroft M Sep 24 5:30p-6:30p 11 Free Course# 3942-FHB Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 6:00p-7:30p 11 Free â&#x20AC;˘ No class Nov. 21.

Childbirth Preparation

Want to maximize your chances for a pleasant, healthy birth? Join other prospective parents for comprehensive information that will empower you to prepare for a powerful, joyful birth experience thatâ&#x20AC;&#x2122;s right for your family. The course fee includes a partner of your choice who will also be at the birth. Instructor: D. McCleery Course# 15-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 8:30a-11:30a 6 $75

Childhood Sensory Issues

Explore what is simply normal adjustment for children as they learn to recognize and utilize their five senses and present some signs that your child may need further support in processing his/her world. This class is not meant to diagnose but to offer support in sorting through sensory issues in parenting literature today. Instructor: J. Jerabek Course# 20-FHA Location Day(s)/Date Time Ses Fee Ramsey JR Tu Oct 23 6:00p-9:00p 1 $29

To register online for most Community Education classes, visit: www.commed.spps.org

Family Arts/Fitness/Parenting/Planetarium continues on next page FALL 2012

Family Programs

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Aztec Dance and Drum Circle

Family Arts l Fitness l Parenting l Planetarium

Family Arts l Fitness l Parenting l Planetarium Ending Temper Tantrums

Uncover what leads to a temper tantrum and explore a stepby-step method for calming and ending tantrums, developed by nanny and parenting expert Jill Jerabek. Gain support and answers to your questions while discovering discipline techniques that fit your child's unique personality, as well as the power of routines in stabilizing your child's temperament. Instructor: J. Jerabek Course# 13-FHA Location Day(s)/Date Time Ses Fee Highland JR Tu Oct 2 6:00p-9:00p 1 $29

How to Help Your Child

Do you find yourself thinking, "I don't know what to do any more?" Sometimes parents encounter the same problem multiple times, have tried various ways to solve it and still face the same challenges. Discuss typical problems such as defiance, rudeness, low motivation and social concerns, while uncovering solutions that are chemical-free such as communication tips and organizational tools. Instructor: S. Grenz Course# 5505-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Oct 1 6:30p-8:30p 1 $20

Programs

Family Programs 46

www.comozooconservatory.org 651-487-8272 n

FALL 2012

Relax, unwind and learn to communicate with your infant through touch while nurturing their growth and development. Massage promotes better sleep, helps digestion and regulates elimination, relieves colic, boosts the immune system, enhances neurologic development and muscle control, and improves skin condition and body awareness. Learn how to understand your infant's unique rhythms, patterns, and communication. This class is open to infants, birth to 6 months old, including those with special needs. Bring a pillow and baby blanket for "nesting," extra diapers, wipes, and snacks of your choice. Unscented organic massage oil will be provided. A supply fee of $15 is payable to the instructor. Instructor: S. Burnett Course# 19-FHA Location Day(s)/Date Time Ses Fee Harding HS W Sep 26 6:30p-8:00p 4 $45 Course# 19-FHB Location Day(s)/Date Time Ses Fee Harding HS W Nov 7 6:30p-8:00p 4 $45 • No class Nov. 21.

Reconnecting with My Teen

for people ages 2–102 ” Overnights ” Birthday Parties ” Home School Classes ” Family Classes ” Camps ” School & Group Programs ” Garden Club Programs ” Scout Programs ” Teacher Workshops ” Group Tours ” Adult Classes

Infant Massage Instruction

Do you wish that you and your child could be closer? Uncover the developmental tasks and skills that teens are learning between the ages of 12 to 17, what to expect and warning signs to watch out for. Gain knowledge to relate to your children and reconnect with your teen. Instructor: S. Grenz Course# 5506-FHA Location Day(s)/Date Time Ses Fee Ramsey JR M Nov 5 6:30p-8:30p 1 $20

Prenatal Water Exercise See Aquatics, pages 59, 63. “Thriller” Night Line Dance See Performing Arts, page 24.

To register online for most Community Education classes, visit: www.commed.spps.org

Explore the Universe at the Como Planetarium Public shows are $5 per person, payable at the door. Shows start at 7:00 p.m. Como Planetarium 780 West Wheelock Parkway Saint Paul, MN 55117 651-293-5398 http://planetarium.spps.org

Constellations

Tuesday, September 11, 2012 Tuesday, November 27, 2012 Ages 7 and up. This live presentation will give an in-depth look at the constellations and the zodiac. How are the constellations divided up? What features can be found in them (galaxies, nebulae, star clusters, etc.)? How did they get their names? What stories are associated with them? What makes the zodiac so special? What's Ophiuchus?

To the Edge and Beyond

Thursday, September 13, 2012 Thursday, November 15, 2012 Ages 8 and up. This is a live presentation where you will take a trip through the visible universe! Begin your journey at the International Space Station, then, experience the amazing sights as you venture 13.7 billion light years away from earth.

Larry Cat in Space

Tuesday, September 25, 2012 Ages 3-6. This is a wonderful story for young children. This video and live presentation is about the adventures of a cat named Larry who follows his favorite person to the moon. Before the movie we’ll take a look at the night sky.

Black Holes

Thursday, September 27, 2012 Thursday, December 6, 2012 Ages 3 and up. What are those enigmatic objects? This live presentation will explore quasars, pulsars and black holes. We’ll take a rigorous look at these objects and the history behind them.

Thursday, October 11, 2012 Tuesday, November 13, 2012 Ages 4 and up. In this video and live presentation we join two young explorers as they discover a magic book and explore the planets in a cardboard rocket. Before the movie, we will take a look at the night sky.

Tuesday, October 16, 2012 Ages 7 and up. In this video and live presentation, two teenage students learn how the telescope has helped us understand our place in space and how telescopes continue to expand our understanding of the universe. Their conversation with a local astronomer enlightens them on the history of the telescope and the discoveries these wonderful tools have made. The students see how telescopes work and how the largest observatories in the world use these instruments to explore the mysteries of the universe.

Cosmic Colors

Thursday, October 25, 2012 Ages 9 and up. This video and live presentation will take you on a wondrous journey across the entire electromagnetic spectrum. Discover the many reasons for color—like why the sky is blue and why Mars is red. Take a tour within a plant leaf and journey inside the human eye. Investigate x-rays by voyaging to a monstrous black hole and then back at your doctor’s office. Get ready for an amazing adventure under a rainbow of cosmic light!

Tour of the Solar System

Tuesday, October 30, 2012 Ages 7 and up. This is a live presentation that will look at the night sky from earth followed by a comprehensive tour of the planets and other objects in the solar system including asteroids, dwarf planets, and comets.

Mayan Prophecies

Thursday, November 29, 2012 Ages 10 and up. This is a video and live presentation that will explore pyramids towering above the rainforest, designed as observatories to follow the sun. Experience the apocalypse of the Maya and discover how our fate may be foretold.

Como Planetarium continues on page 48 >

Family Arts/Fitness/Parenting/Planetarium continues on next page FALL 2012

Family Programs

The Secret of the Cardboard Rocket

Two Small Pieces of Glass

Family Arts l Fitness l Parenting l Planetarium

Family Arts l Fitness l Parenting l Planetarium Explore the Universe at the Como Planetarium Como Planetarium continued from page 47

Life in the Universe

Tuesday, December 4, 2012 Ages 9 and up. This is a live presentation. Starting the search at earth – how do we look for life? What kinds of signs point to life existing somewhere? What sorts of conditions have to be met for life to survive? How do we look for those signs and conditions elsewhere in our solar system and beyond? What would it take for us to visit or communicate with aliens? How much opportunity is there in the universe for life to exist?

Season of Light

Thursday, December 20, 2012 Ages 6 and up. This video and live presentation traces the history and development of many of the world's most endearing holiday customs, all of which involve lighting up the winter season.

Equinoxes and Solstices

Tuesday, December 18, 2012 Ages 8 and up. What is an equinox, and what is a solstice? What causes them? When do they occur? What do they mean for us? This live presentation will show the relationship between the Sun and the Earth and the tilt of the Earth's axis.

Homework Help at Saint Paul Public Library

Homework Centers • • •

Six library locations: Arlington Hills, Dayton’s Bluff, Rice Street, Riverview, Rondo, and Sun Ray Computers, printers, and supplies for student use Trained volunteer tutors

Homework Rescue Online • • •

Available at www.sppl.org/homework with your library card One-to-one live help from trained tutors In English and Spanish

www.sppl.org 48

FALL 2012

•

651-266-7000

¡Cuándo las familias se envuelven en la escuela, los niños hacen mejor en ella! Markay qoysaska aad are isugu hmore owlaan kinvolved, ana warqabaan, caruurtu way ku fiicnaadaan dugsiga! When families children do better in school! Thaum t sev n eeg k oomtes, m e n yuam k awm n tawv t au z oo t shaj! ¡Cuándo las familias se envuelven en la escuela, los niños hacen mejor en ella!

Markay qoysaska aad isugu howlaan kana warqabaan, caruurtu way ku fiicnaadaan dugsiga! Thaum tsev neeg koomtes, me nyuam kawm ntawv tau zoo tshaj! Early Childhood Pre-Kindergarten Program Discovery Club Preparing four-year-old children for Year-round out-of-school-time child Family (ECFE) Pre-Kindergarten Program Discovery Club EarlyEducation Childhood Parent and early childhood education Family Education (ECFE) for families with children ages birth to Parent and early childhood education kindergarten. ECFE provides quality for families with children ages birth classes and family activities that support to kindergarten. ECFE provides parents as their children’s first and most quality classes and family activities important teachers. The standard ECFE that support parents as their children’s model 3 components: Family time firsthas and most important teachers. (parents & children together), parent’s The standard ECFE model has 3 timecomponents: and children’sFamily time. Atime variety of (parents & classes are offered mornings, afternoons children together), parent’s time and andchildren’s evenings, including mixed ages (birth time. A variety of classes to 5), specific (infants and toddlers) and areage offered mornings, afternoons including mixed ages (birth andevenings, culturally specific. Family literacy 5), age specific (infants andto home visiting are also part ofand the toddlers) and culturally specific. Family literacy program. also No partone of is the Feesand arehome based visiting on abilityare to pay. program. Fees are based on ability turned away. Limited transportation is to pay. No one is turned away. Limited provided as needed. transportation is provided as needed. To receive a full program brochure, To receive a full program brochure, call 651-793-5410 or visit call 651-793-5410 www.ecfe.spps.org

or visit www.ecfe.spps.org

school success. Preparing four-year-old children for Children need to be four by September 1 school success. and live in need Saint Paul. schools have 1 Children to be Most four by September admission priorities to serve children whohave and live in Saint Paul. Most schools are English Language Learners, qualify admission priorities to serve children for freeare or English reduced meals, or receive Early who Language Learners, Childhood Special Education services. qualify for free or reduced meals, Classes are 5Early days per week, 2.5Special to 3 hours or receive Childhood inEducation the morning or afternoon. Parent services. Classes are 5 days per week,and 2.5support to 3 hours in the during morning education is available or afternoon. Parent education and this year-long transition to kindergarten. support is available during this year-long Transportation is provided where transitionTotoapply kindergarten. Transportation available. for the program, call is provided where available. the Student Placement Center. To apply foraddition the program, call the Student In to the Pre-Kindergarten Placement Center. In addition Program, J.J. Hill, Nokomis and to the Pre-Kindergarten Program, J.J. Hill, Crossroads Montessori offer Nokomis and Crossroads Montessori programming for four-year-olds. offer programming for four-year-olds. For more information, For more information, call 651-632-3760 or visit call 651-632-3760 www.prek.spps.org

or visit www.prek.spps.org

Classes available in Spanish

K Classes available in Karen

School/Site Humboldt J.A. Johnson J.J. Hill Jackson L’Etoile du Nord Linwood-‐Monroe Maxfield McDonough Homes Mississippi Mt. Airy Homes Nokomis Phalen Lake Randolph Heights Riverview Rondo Roosevelt Homes St. Anthony Park St. Paul Music Academy Wellstone Wheelock Early Ed.

ECFE Pre-‐K S  FL,H H    FL,K  FL  * S H FL,H,S  S FL

FL Family Literacy programs Smr Offered in Summer

Discovery Club   Smr Smr Smr Smr

H Classes available in Hmong Yr-‐rd Year-‐round school

FALL 2012

Family Programs

School/Site ECFE Pre-‐K Discovery Club  Adams  American Indian Magnet  Barack and Michelle Obama  Benjamin Mays/Capitol Hill Smr  Bruce Vento  Cherokee Heights  Como Park Crossroads Yr-‐rd H,K,S *  Dayton’s Bluff S  Eastern Heights EXPO * Smr Farnsworth *   Four Seasons  Galtier  Hazel Park  The Heights  Highland Park  Horace Mann  Highwood Hills Homecroft (Highland) FL,S * Schools without income, language or special education admission priorities.

care for children enrolled in pre-K

Year-round out-of-school-time child through 6th grade. care for children enrolled in pre-K During Discovery through 6th grade.Club time children participate in a wide variety fun, During Discovery Club timeofchildren engaging enrichment activities participate in a wide variety ofthat fun, provide them with hands-on opportunities engaging enrichment activities to practice social and physical that provideacademic, them with hands-on skills. Children are supervised by opportunities to practice academic, educated, experienced adults who social and physical skills. Children are supervised by educated, experienced genuinely care about children. The adults whois genuinely care about program fee-based; financial assistance children. Thetoprogram fee-based; is available qualifyingisfamilies. financial is a.m. available to at Sites areassistance open at 6:30 and close qualifying 6:00 p.m.,families. Monday through Friday; the Sites are open at 6:30 a.m.June and13close Summer program is open atAugust 6:00 p.m., Monday through Friday; 17. Children must be current the Summer program is open June 13 students at one of the Discovery Club host August 17. Children must be enrolled in schools before enrolling. one of the Discovery Club host schools For more information, before enrolling in Discovery Club. call 651-632-3793 or visit For more information, www.discoveryclub.spps.org call 651-632-3793 or visit www.discoveryclub.spps.org

Family Programs

When families are more involved, children do better in school!

Seniors Clubs l Driver Improvement l Fitness

Seniors Clubs l Driver Improvement l Fitness Registration

Phone: 651-744-3072 Mail: C.E. East Office Harding Senior High School 1540 E. Sixth St. St. Paul, MN 55106 Additional registration information on page 86.

Punch Cards:

Punch cards must be purchased to participate in Cards, Clubs, and select senior activities that are continuous. The fee for the punch card is $10 for 10 sessions and is good for one year from the date of purchase.

Cards 500

Join us for a friendly game of 500 cards. You are welcome to bring a friend, but no partner necessary. Please arrive 15 minutes early. Course# 3171-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Sep 6 12:30p-3:30p cont punch card

Hand and Foot

Hand and Foot is a North American game related to Canasta. This friendly group meets every week. Please arrive 15 minutes early. Preregistration is not necessary. Course# 3170-FSA Location Day(s)/Date Time Ses Fee Conway Rec W Sep 5 12:30p-3:00p cont punch card

Adult Programs

Cribbage

Do you know how to play cribbage and are looking for a friendly group to play? This group meets every week. Please arrive 15 minutes early. Preregistration is not necessary. Course# 3173-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Sep 6 1:00p-3:00p cont punch card

FALL 2012

Donâ&#x20AC;&#x2122;t see what you are looking for? Additional daytime classes are offered throughout other sections of the catalog. Look for the sunshine icon! = Daytime/senior-friendly class

Clubs Book Club

Make new friends and discuss a monthly selection with fellow readers. Meets the fourth Monday of each month. Course# 3174-FSA Location Day(s)/Date Time Ses Fee Rice Street Library M Sep 24 12:45p-2:15p cont punch card Course# 3174-FSB Location Day(s)/Date Time Ses Fee Sun Ray Library M Sep 24 1:00p-2:30p cont punch card

Knit and Crochet Club

Refresh or learn how to knit and crochet with us. You will have the opportunity to share, read patterns and learn new ideas. Beginners are welcome. Preregistration is not necessary. Course# 3097-FSA Location Day(s)/Date Time Ses Fee Conway Rec Tu Sep 4 11:00a-1:00p cont punch card Course# 3097-FSB Location Day(s)/Date Time Ses Fee Oxford Tu Sep 11 9:30a-12:00p cont punch Community Center card

Driver Safety 8-Hour

Driver Improvement/Driver Safety Driver Improvement Program 8-Hour

This class will explore changes in traffic laws, the latest vehicle technology, and provide you with easy-to-use defensive driving tips. In addition, we will explore traffic safety and accident prevention. Completion of this course allows for a 10% reduction on automobile insurance premiums in Minnesota for ages 55 and over. Bring a snack/ beverage if you wish. Instructor: Minnesota Highway Safety & Research Center Course# 5625-FSA Location Day(s)/Date Time Ses Fee North Dale Rec Tu/W Oct 9/10 4:30p-8:30p 2 $24

Driver Improvement Program Refresher

Driver Safety Refresher

This 4-hour course is for those who have already completed the 8-hour Driver Safety course. Certificates will be issued to those completing the course. Bring a snack/beverage if you wish. Instructor: AARP Driver Safety Program Course# 5628-SuSD Location Day(s)/Date Time Ses Fee Conway Rec Tu Sep 11 12:00p-4:00p 1 $18 Course# 5628-FSA Location Day(s)/Date Time Ses Fee Edgcumbe Rec Sa Oct 20 8:30a-12:30p 1 $18 Course# 5628-FSB Location Day(s)/Date Time Ses Fee Conway Rec Tu Oct 30 12:00p-4:00p 1 $18 Course# 5628-FSC Location Day(s)/Date Time Ses Fee Conway Rec Tu Nov 13 12:00p-4:00p 1 $18 Course# 5628-FSD Location Day(s)/Date Time Ses Fee Conway Rec Tu Dec 11 12:00p-4:00p 1 $18 Course# 5628-FSE Location Day(s)/Date Time Ses Fee Conway Rec Tu Jan 8 12:00p-4:00p 1 $18

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Seniors Clubs/Driver Improvement/Fitness continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Adult Programs

This 4-hour refresher course is for those who have completed the 8-hour Driver Improvement Program and need to be recertified. Bring a snack/beverage if you wish. Instructor: Minnesota Highway Safety & Research Center Course# 5626-FSA Location Day(s)/Date Time Ses Fee North Dale Rec M Sep 24 12:00p-4:00p 1 $20 Course# 5626-FSB Location Day(s)/Date Time Ses Fee Wilder Community M Nov 5 9:00a-1:00p 1 $20 Center for Aging, 650 Marshall Ave., 55104 Course# 5626-FSC Location Day(s)/Date Time Ses Fee Hillcrest Rec M Nov 12 4:30p-8:30p 1 $20 Course# 5626-FSD Location Day(s)/Date Time Ses Fee Wilder Community Tu Nov 27 12:00p-4:00p 1 $20 Center for Aging, 650 Marshall Ave., 55104

This 8-hour course is intended to improve the driving skills of motorists 55-years-of-age and older. Completion of this course will produce lower insurance rates. Bring a snack/ beverage if you wish. Instructor: AARP Driver Safety Program Course# 5627-SuSA Location Day(s)/Date Time Ses Fee Conway Rec W Sep 26 12:00p-4:00p 2 $18 Course# 5627-FSA Location Day(s)/Date Time Ses Fee Central HS Sa Nov 3 8:30a-12:30p 2 $18

Seniors Clubs l Driver Improvement l Fitness

Seniors Clubs l Driver Improvement l Fitness Register online at www.commed.spps.org or call the C.E. East Office at 651-744-3072.

Walking the Gym

Seniors, “put on your walking shoes,” kick up your heels and walk inside the gym. No walking Nov. 22, Dec. 18, 2012Jan. 3, 2013. Course# 5250-WSA Location Day(s)/Date Time Ses Fee Conway Rec Tu/Th Oct 2 10:15a- cont Free 11:15a Course# 5250-WSB Location Day(s)/Date Time Ses Fee Conway Rec W Oct 3 1:00p-2:30p cont Free

Fitness Enhance Fitness

Enhance Fitness sessions feature exercise techniques for older adults, including strength training and cardiovascular conditioning. Work at your own pace and receive personal attention from a trained instructor. We encourage you to participate two days a week. UCare for Seniors may attend at no charge. No class Nov. 6, 22. Instructor: J. Campbell Course# 5150-FSA Location Day(s)/Date Time Ses Fee Conway Rec Tu/Th Sep 25 9:00a-10:00a 20 $55 Course# 5150-FSB Location Day(s)/Date Time Ses Fee Conway Rec Tu/Th Sep 25 10:15a- 20 $55 11:15a

Want to kick your fitness up a notch? Check out the Zumba Gold and yoga classes. See Fitness, pages 29-32.

Health

Adult Programs

Sit and Be Strong

Improve your flexibility and strength with the use of weights, bands, and various exercises both standing and sitting. Use it or lose it. Instructor: S. Mansee Course# 5257-FSA Location Day(s)/Date Time Ses Fee Wellstone Center Tu Sep 25 9:15a-10:00a 6 $19 Course# 5257-FSB Location Day(s)/Date Time Ses Fee Oxford W Sep 26 9:00a-9:45a 5 $15 Community Center Course# 5257-FSC Location Day(s)/Date Time Ses Fee Oxford Tu Nov 6 9:15a-10:00a 5 $15 Community Center • No class Nov. 20, Dec. 4. Course# 5257-FSD Location Day(s)/Date Time Ses Fee Oxford W Nov 7 9:00a-9:45a 6 $19 Community Center • No class Nov. 21.

FALL 2012

Blood Pressure Checks

Monitor your blood pressure on the first Thursday of each month. Sponsored by Conway-Battle Creek Living at Home Block Nurse Program. No appointment needed. Course# 5570-FSA Location Day(s)/Date Time Ses Fee Conway Rec Th Sep 6 11:30a- cont Free 12:45p

Foot Care Clinic

This personal foot care clinic will help you keep your feet healthy. The first and fourth Tuesday of each month. Fee is $24 per half-hour. Appointments are taken through Conway-Battle Creek Living at Home Block Nurse Program at 651-793-8190. Course# 5672-FSA Location Day(s)/Date Time Ses Conway Rec Tu Sep 4 9:30a-12:30p cont

Looking for more classes relevant to your health and safety? See Health, pages 33-36.

To register online for most Community Education classes, visit: www.commed.spps.org

Events

Holiday Inn – An Annual Holiday Party

Saint Paul Community Education Senior Program and Saint Paul Parks and Recreation’s Recreation for Adults 50+ Program are presenting their annual joint holiday party. The Phalen Golf Clubhouse will be transformed into a holiday atmosphere with dinner, entertainment by "Ole and the Ice Scrapers" and prizes. Doors open at 11:00 a.m. Course# 5211-FSA Location Day(s)/Date Time Ses Fee Phalen Golf Tu Dec 4 11:30a-1:30p 1 $15/$21 Clubhouse, 1615 Phalen Dr. E., 55106 • UCare discount does not apply. $15 fee includes lunch and entertainment, or $21 fee also includes transportation from designated pick-up sites. Please indicate choice of pick-up site when registering. Pick-up sites: Conway Recreation Center, 2090 Conway St. Downtown, 375 Jackson St. Edgcumbe Recreation Center, 320 Griggs St. North Dale Recreation Center, 1414 N. St. Albans St. To register, call the C.E. Senior Program at 651-744-3072.

Armchair Travel Show & Potluck

From the wild country of England's border with Scotland to the idyllic old-world charm of the Suffolk coast; from the semi-tropical gardens of Devon and Cornwall to the medieval castles of Wales...Explore new areas of Britain that are seldom visited by tourists. Photos galore and an informed and light-hearted commentary will make for a fun and educational show. Bring a dish to share. Course# 6030-FSA Location Day(s)/Date Time Ses Fee Oxford W Dec 12 10:00a-12:00p 1 $10 Community Center, 270 N. Lexington Pkwy., 55104

Seniors Clubs l Driver Improvement l Fitness

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Adult Programs

FALL 2012

Seniors

KEYSTONE COMMUNITY SERVICES SENIOR PROGRAM & OLDER ADULTS Merriam Park Community Center

This is a year-round senior program that provides health & exercise programs, volunteer opportunities, social and active programming and Meals On Wheels. These programs and activities are advertised in our Senior Hi-Lites which we send out five times per year. Programs are held at Merriam Park Community Center 2000 St. Anthony Ave., St. Paul, MN.

Health Education Fitness Classes Light Weights, Walking & Exercise Foot Care Qigong II & Specialty Classes on Arthritis and Balance, Osteoporosis and Light Weights Krafters 4-Hour Defensive Driving Classes Driver Refresher Classes Line Dance Flu Shots Health Fair Blood Pressure Day Trips Parties & Potlucks Card Playing Pickleball

For more information or if you would like to receive the Senior Hi-Lites, call 651-645-7424 or visit www.keystonecommunityservices.org.

Adult 55+ Programs & Services E n riching l ive s for ov er 40 years

Adult Programs

Programs & serviCes: • 55-Alive Driving Class • Intergenerational • Volunteer Opportunities • Annual Aging Well Expo Program (October) • Knitting & Crocheting • Weekly Dance Group • Ask the Lawyer • Wellness Talks • Lunch Bunch • Block Nurse Services • Lunch N’ Bingo • Cards • Massage • Care Management • Meals on Wheels • Caregiving Resources • Parties • Counseling (Medicare, Veterans Benefits, • Square Dancing Pension Rights, Legal) • Tax Help • Educational Seminars • Third Age Yoga • Evening Presentations • Exercise Class • Fare for All Food Program • Foot Care Clinic 265 Oneida Street, Saint Paul, MN 55102 • Hearing Loss Education 651-298-5493 • www.west7th.org • Heated Exercise Pool West 7th Branch Library also provides • Homemaking (Cleaning, programming and is located in our building.

Meal Prep, Laundry)

FALL 2012

Come and try out one exercise class for free!

Senior Programs

Saint Paul Community Education Senior Program, Saint Paul Parks and Recreation and other collaborating organizations are working together to serve seniors, retirees and adults over 50 across Saint Paul. Weekly Programming sites include: • Tuesday through Thursday at Conway Recreation Center • Tuesdays at Wellstone Center • Wednesdays at Oxford Community Center Activities include cards and games, exercise classes, art and craft classes, cooking classes, driver safety/ improvement classes, computer classes, health screening, social clubs and events, tours and much more! Call 651-744-3072 to register or for more details!

Saint Paul Parks and Recreation offers classes/activities for Adults 50+. For more information, call 651-266-6447.

To register or for more information, call the C.E. East Office at 651-744-3072.

Registration Information • Begins Wednesday, September 5, at 9:00 a.m. • Phone registration only and continues until tours are full: 651-744-3072. • Payment by credit card is preferred with registration. • Payment by check is accepted if received within ten days of registration. • No senior discount. Make payment to: ISD# 625, write the trip number(s) on the noteline, and mail to: C.E. East Office Harding Senior High School 1540 East Sixth St. St. Paul, MN 55106 Pick-up Sites (vary by tour) Bridge View School, 360 Colborne St. Conway Recreation Center, 2090 Conway St. East Side YMCA, 875 Arcade St. Oxford Community Center, 270 N. Lexington Pkwy. St. Paul JCC, 1375 St. Paul Ave.

Payment/Refund Policy

Thursday, October 11 Course# 8023-FSA Join us again for our popular Options Tour for those 55+. Alternatives to single family homes will be explored and toured: a cooperative, a subsidized apartment, a market rate independent rental, and a housing complex that offers a continuum of care ranging from independent living to assisted living. During the tour, Bonnie Clark, publisher of the Twin Cities Senior Housing Guide, will explain the types of housing and be available to answer questions. Guide: S. Mansee Fee: $29. Fee includes lunch, tours and presentations, motorcoach transportation and guides. • Registration for this tour is due by September 28. Pick-up Time and Site: 9:00 a.m. Oxford Community Center, 270 N. Lexington Pkwy. (Please park on the east side of parking lot away from the building.) 4:00 p.m. Approximate Return Time

Cemetery Walking Tour

Saturday, October 13 Course# 8001-FEA Enjoy a daylong walking tour of some of the finest of Saint Paul's wonderful cemeteries. Learn about the history of the city and also its sociology. Wear comfortable shoes and bring lunch money. You must have your own transportation between cemeteries. Guide: M.B. Hummel Fee: $23 Meet Time and Site: 9:00 a.m. East gate of Calvary Cemetery, 753 Front Ave., 55103 3:00 p.m. Approximate Return Time

Adult Programs

Day Trips: • 25% of fee is due at time of registration. • Balance is due three weeks prior to trip. • Refunds minus a $5 processing fee will only be issued up to 15 business days prior to a scheduled day trip, unless otherwise specified. NO refunds will be issued less than 15 business days for a day trip. NO refunds will be issued for individual cancellations due to inclement weather. Overnight Trips: • 25% of fee is due at time of registration. • Balance is due six weeks prior to trip, unless otherwise specified. • Refunds minus a $5 processing fee will only be issued up to 30 business days (six weeks) prior to a scheduled overnight trip (varies by vendor). Unless specified, no refunds will be issued less than 30 business days (six weeks) prior to a scheduled overnight trip. Any trip canceled by Community Education will be fully refunded.

Senior Housing Tour – Whatever Word You Use, It Still Means HOME

Travel Community l Theatre l Tours

Travel Community/Theatre/Tours continues on next page FALL 2012

Travel Community l Theatre l Tours Adult Programs 56

Travel Community l Theatre l Tours To register or for more information, call the C.E. East Office at 651-744-3072.

Many Facets of Northfield

Wednesday, October 31 Course# 8054-FSA Small but mighty for a town of just under 20,000, Northfield will provide us with a great one-day getaway. What is better than a fresh apple in the fall of the year? Our visit to Fireside Orchard and Gardens will offer up fresh cider, apples and other tasty treats. Our guides will give us all the latest on what has made and continues to make Northfield special, including the James Gang, Carlton College, St. Olaf College, MaltO-Meal and more. Do a little exploring of Northfield’s eateries to locate lunch on your own. Our road home will take us through Hampton with a stop at the recently built Watt Munisotaram, a Buddhist Temple of the Cambodian Buddhist Society. Guide: S. Mansee Fee: $47. Fee includes refreshments at Orchard, admissions, motorcoach transportation and guide. • Registration for this tour is due by October 22. Pick-up Times and Sites: 8:00 a.m. Conway Recreation Center, 2090 Conway St. 8:25 a.m. Oxford Community Center, 270 N. Lexington Pkwy. (Please park on the east side of parking lot away from the building.) 5:00 p.m. Approximate Return Time

FALL 2012

Art Through Your Eyes

Thursday, November 8 Course# 8055-FSA Through our eyes plays, art and design all have a different view. Enjoy a visual feast on this tour of Twin Cities art and design. We will begin at the Guthrie Theater, famous for plays but also architecture. This backstage visit will offer a behind-the-scenes look at how Guthrie shows are taken from script to stage. Enter the expansive scene shop and learn how they are transported to each stage; visit the costume shop and explore the rehearsal rooms where company members prepare for performances. Next up? The art of Russia. Education, Enlightenment and Engagement through the Art of Russia is the mission of The Museum of Russian Art. Our docent will guide us to a better understanding of this country's great creativity. The view from the Macy’s Skyroom restaurant on the 12th floor will be a feast for our eyes as you enjoy lunch on your own. Guide: S. Mansee Fee: $45. Fee includes admissions, motorcoach transportation and guide. • Registration for this tour is due by October 1. Pick-up Times and Sites: 9:00 a.m. East Side YMCA, 875 Arcade St. 9:25 a.m. St. Paul JCC, 1375 St. Paul Ave. 3:30 p.m. Approximate Return Time

Guthrie's A Christmas Carol

Wednesday, December 19 Course# 8056-FSA Experience Crispin Whittell’s 2010 adaptation of the Guthrie's perennial holiday favorite, as it continues the Guthrie's holiday tradition for the 38th year. Relive the story of a cranky old miser who learns real compassion when three ghosts visit him on Christmas Eve. J.C. Cutler returns for a second consecutive year in his acclaimed performance as Ebenezer Scrooge. Fee: $53. Fee includes performance, motorcoach transportation and guide. • Registration for this tour is due by November 13. No ticket refund after November 13. Pick-up Times and Sites: 11:40 a.m. Conway Recreation Center, 2090 Conway St. 12:00 p.m. Oxford Community Center, 270 N. Lexington Pkwy. (Please park on the east side of parking lot away from the building.) 4:30 p.m. Approximate Return Time

Shores of Lake Michigan

Nellie at History Theatre

Thursday, January 31 Course# 8051-FSA Civil rights and labor activist Nellie Stone Johnson was a Minnesota hero. Her feisty spirit and drive to succeed made her a political force to be reckoned with on issues of social justice, labor rights, and equality. Renowned playwright Kim Hines tells the remarkable story of this young AfricanAmerican woman who moved from a farm in northern Minnesota to Minneapolis to attend the U of MN. In the face of discrimination at her job, Nellie fought back by organizing workers to form a union, breaking numerous race and gender barriers along the way. A discussion of the performance to follow. This activity is made possible in part by a grant provided by the Minnesota State Arts Board, through an appropriation by the Minnesota State Legislature from Minnesota’s Arts and Cultural Heritage Fund. Lunch on your own at the River Room. Guide: S. Mansee Fee: $10. Fee includes admission, school bus transportation and guide. • Registration for this tour is due by January 2. Pick-up Times and Sites: 9:00 a.m. Conway Recreation Center, 2090 Conway St. 9:25 a.m. Oxford Community Center, 270 N. Lexington Pkwy. (Please park on the east side of parking lot away from the building.) 3:15 p.m. Approximate Return Time

FALL 2012

Adult Programs

Sunday-Saturday, May 5-11, 2013 Course# 8058-FSA Take a trip along Lake Michigan, featuring the Windy City, Dutch heritage, sand dunes, horse-drawn carriages and water at every turn. Our excursion takes us across America’s Dairyland for an overnight stop north of Chicago, with a narrated morning tour of Chicago and a lunch stop at Navy Pier. From there, we will travel to Holland, Michigan, a community inviting the world to celebrate the Dutch heritage during the Holland Tulip Time Festival. This worldrenowned festival showcases Holland’s dynamic community, spectacular tulips, and authentic Dutch architecture. Onward we go to The Sleeping Bear Dunes National Lakeshore in Northern Michigan. Sleeping Bear Dunes was voted by Good Morning America viewers as one of the most beautiful places in the country, with its collection of sand dunes that peak at over 400 feet. Beautiful Traverse City will provide our accommodations on Wednesday. Thursday, we will head to Mackinac Island aboard the Star Line Ferry, the boat that produces a 35-foot rooster tail spray. While crossing, drink in the spectacular scenery including the world’s longest suspension bridge that connects Michigan’s two peninsulas. Once on Mackinac Island, we are in for a treat. Since 1887, the Grand Hotel has been the crown jewel of the secluded island and beckons visitors to a bygone era of old-world hospitality and charm. It is here that we find the Grand Luncheon Buffet extending nearly 100 feet providing offerings beyond compare. Save room for the dessert table’s 20+ selections. When the feast concludes, enjoy a narrated, horse-drawn carriage tour where we will see Arch Rock, the Governor’s Mansion and Surrey Hills. Continue the nautical theme with a visit to the famous Soo Locks, a National Historic Site that has been allowing ships from around the world access to the heartland of America since 1855. Enjoy a narrated dinner cruise through the two longest locks in the world, right alongside the giant freighters. We will spend the tail end of the trip on the Upper Peninsula, with a visit to the Great Lakes Shipwreck Museum and the incredible Tahquamenon Falls on the way to Escanaba for our final overnight. Our trip home will take us through the North Woods of Wisconsin and include a visit to a real Lumberjack Camp. This tour is planned in partnership with Landmark Tours and offers a great getaway after a long Minnesota winter. Brochures and registration information are available by calling the C.E. East Office at 651-744-3072. Fee information will be available after September 15. Fee will include most meals, admissions, six nights lodging, deluxe motorcoach transportation and guide. Pick-up Time and Site: 8:00 a.m. Bridge View School, 360 Colborne St. 6:00 p.m., May 11, 2013 Approximate Return Time

Travel Community l Theatre l Tours

Aquatics Child l Adult l Fitness

Aquatics Child l Adult l Fitness Waders

Registration

All pools Phone: 651-744-5094 will be Mail: Aquatics Office closed: Central Senior High School Oct. 18, 275 N. Lexington Pkwy. 20, St. Paul, MN 55104 Additional registration information on page 86. Nov. 6

Adult Intermediate – Stroke Development

Swimmers work to improve front and back crawl and increase endurance. Focus will be on technique and stroke refinement. Swimmers will also be introduced to breaststroke and butterfly. Swimmers must be able to swim 50 yards (2 lengths of the pool) without stopping.

Sep 22 – Nov17 • No class Oct 20 Sep 24 – Nov 12 Sep 25 – Nov 13 • No class Nov 6 Sep 26 – Nov 14 Sep 27 – Nov 15 • No class Oct 18

Adult Intermediate – Endurance

Swimmers work on coordination and refinement of all strokes and increase their distances. Swimmers must be able to swim 100 yards (four lengths of the pool) without stopping.

Adult Advanced

Work on all strokes but emphasis will be on endurance and distance swimming (great for triathlon training). Swimmers must be able to swim 500 yards (20 lengths of the pool) without stopping.

American Red Cross Swim Lessons (Ages 5-14) Level 1 – Introduction to Water Skills

More information on our website! www.commed.spps.org n Detailed class descriptions n What to bring to lessons n Policies and tips • If students are registered for an inappropriate class level, they will be moved to the appropriate class if space is available. • Make-up classes are not available when students are unable to attend their scheduled class. • Due to pool closings beyond our control, canceled classes may not be rescheduled or refunded.

For children 5 years and older. Learn basic personal water safety information and skills to help participants feel comfortable in the water. Included are supported floats, glides, and combined strokes on front and back.

Level 2 – Fundamental Aquatic Skills

Swimmers must be comfortable in the water and have completed Level 1 or have equivalent skills. Included are water safety skills and unsupported floats, glides, and combined strokes on front and back.

Swim Lessons Water Babies

Children 6 months to 2 years old with a parent in the water will be introduced to movements in the water. Child must wear plastic pants or swim diapers in the pool. No disposable diapers allowed.

Aquatics

Lessons for tweens and teens, ages 11-14, with little or no previous swimming experience. (Similar to American Red Cross Levels 2 and 3.) Learn the basic strokes and proper breathing techniques. (Similar to American Red Cross Levels 1-3.)

Parents/guardians/participants must complete and sign the Emergency Contact Form and Waiver on the first day of class in order to participate in C.E. Aquatics.

Fall Session Dates

Tween-Teen

Adult Beginning

Important

Saturdays Mondays Tuesdays Wednesdays Thursdays

For children ages 4 and 5 (must be at least 4 years old by start of class). Learn beginning swimming skills and have fun in the water. Children will participate without a parent in the water.

Level 3 – Stroke Development

Swimmers build on front and back crawl and are introduced to deep water skills. Included are water safety skills, survival floats, treading water, kneeling dives, dolphin kick, scissors kick, and elementary backstroke.

Tiny Tots

Level 4 – Stroke Improvement

Waders with a Parent

Level 5 – Stroke Refinement

For children ages 2-4 with a parent in the water. Learn water adjustment skills and have fun in the water. Child must wear plastic pants or swim diapers in the pool. No disposable diapers allowed. For children ages 4 and 5 with little pool experience to prepare them for Waders (without a parent). n

FALL 2012

Swimmers work to improve front crawl, back crawl and elementary backstroke, and increase endurance. Included are water safety skills, open turns, standing dives, breaststroke, butterfly, and sidestroke. Swimmers work on coordination and refinement of all strokes (front crawl, back crawl, elementary backstroke, breaststroke,

To register online for most Community Education classes, visit: www.commed.spps.org

butterfly, and sidestroke) and increase their distances. Included are water safety skills, shallow-angle dives, surface dives, sculling, and flip turns.

Level 6 – Personal Water Safety

Training Courses and Camps Structured Pool Play for Parent and Child

Children 6 months to 4 years with a parent in a therapeutic pool will sing songs, play games and have free time during this guided play time. Children in diapers must wear plastic pants or swim diapers in the pool. No disposable diapers allowed.

Competitive Swim Camp – Grades K-2

Swimmers concentrate on swimming with more ease, efficiency, and power over greater distances with an emphasis on training techniques. Work on starts, turns, streamlining, and stroke drills. Swimmers must currently be enrolled in grades K-2.

Competitive Swim Camp – Grades 3-5

Competitive Swim Camp – Grades 6-8

Lifeguard Training

Water Safety Aide (WSA) Training

Aqua Zumba

Take dance fitness into the pool! Get ready for an aquatics workout that will rock you to your core. This is a total body workout with the added comfort and resistnace of water. Water shoes are recommended.

Prenatal Water Exercise

Help alleviate pain and reduce stress and fatigue while strengthening postural muscles and building endurance in preparation for labor and delivery. Recommended for women at least 12 weeks pregnant. Doctor's approval required.

Swimnastics

This healthful and relaxing activity includes exercises for stretching, agility and a light aerobic workout that is done in shallow water.

Water Pilates

Combine Pilates and water aerobic movements in shoulderdepth water to strengthen abdominals and core muscles.

Water Walking

Experience a full range of functional walking-through-water exercises to encourage core stability, balance, and preventing falls.

Water Workout

Tone up your body and improve cardiovascular fitness while having fun exercising in the water to music. Toning will be emphasized.

Water Yoga

Discover ways to increase your coordination, flexibility and muscular endurance with innovative "yoga-like" moves in the water.

Synchronized Swimming St. Paul Stars

This is a nationally-ranked program, coached by conscientious and hard-working coaches. You will learn swim skills which include dance and acrobatic movements accomplished on the surface and underwater. Participation in this activity requires a placement tryout and acceptance to a team level of your ability. For more information about the program and fees, call Vicky Knutsen at 651-470-3223, or visit their website at www.spssynchro.us.

To register online for most Community Education classes, visit: www.commed.spps.org

Aquatics

Teach children and adults how to swim. Learn how to assist swimming instructors in teaching swim lessons. Must demonstrate a strong sense of maturity and responsibility throughout the course and be competent swimmers. Candidates, 14 years and older, must possess Level 4 swimming skills or higher and pass a skills pre-test conducted on the first day. Participants unable to pass the pre-test will

Combine the basics of swimming, synchronized swimming, water polo, and deep water vertical exercises into a super calorie-burning workout. Participants must be able to tread water vertically in deep water with no floatation device.

Become certified in American Red Cross Lifeguarding for pools, First Aid, CPR, and AED. Attendance at all class sessions is mandatory. Students must be 15 years or older by the last day of class and be able to pass a skills pre-test. Participants who do not pass the pre-test will be refunded minus a $15 processing fee and will not be able to continue in the course. Certification will be issued after successful completion of written exams and skill tests; if participants do not pass the course, neither certification nor refund will be issued. For more information, call 651-744-5094.

Water Exercise Aqua Treaders

Swimmers work to refine strokes so they can swim with more ease, efficiency, and power over greater distances. Included are water safety skills, turns for all strokes, surface dives, survival swimming, and self-rescue techniques while clothed.

be refunded minus a $15 processing fee. After completing the course, students are qualified to apply for employment. For more information, call 651-744-5094.

Aquatics Child l Adult l Fitness

Aquatics Child/Adult/Fitness continues on next page FALL 2012

7t W.

ENTER

Colborne

Jefferson

▲

Aquatics Child l Adult l Fitness

▲ N

Bridge View School 360 Colborne Street

Bridge View School Therapeutic Pool Water Babies

Location Course# 2000-FAD Bridge View Course# 2000-FAE Bridge View Course# 2000-FAF Bridge View

Tiny Tots

Location Course# 2001-FAE Bridge View Course# 2001-FAF Bridge View Course# 2001-FAG Bridge View Course# 2001-FAH Bridge View

M Sep 24 5:30 p-5:55p

8 $49

M Sep 24 6:00p-6:25p

8 $49

W Sep 26 6:00p-6:25p

8 $49

Swimnastics

Waders

Location Course# 2003-FAE Bridge View Course# 2003-FAF Bridge View

Time

Ses Fee

M Sep 24 5:30p-5:55p

8 $49

M Sep 24 6:00p-6:25p

8 $49

Location Course# 2202-FAA Bridge View Course# 2202-FAB Bridge View Course# 2202-FAD Bridge View

M Sep 24 6:30p-6:55p

8 $49

Water Yoga

W Sep 26 6:00p-6:25p

8 $49

Day(s)/Date

Waders with a Parent Location Course# 2002-FAB Bridge View

Day(s)/Date

Time

M Sep 24 6:30p-6:55p

Day(s)/Date

Time

Ses Fee

8 $49

W Sep 26 6:30p-6:55p

8 $49

Aquatics 60

FALL 2012

Time

W Sep 26 7:00p-7:50p

Time

Ses Fee

M Nov 26 6:00p-6:25p

4 $20

M Nov 26 6:30p-6:55p

4 $20

Day(s)/Date

Time

Ses Fee

M Sep 24 4:30p-5:20p

8 $49

W Sep 26 5:00p-5:50p

8 $49

M Nov 26 5:00p-5:50p

4 $25

Instructor: D. Boeyink Location Day(s)/Date Time Course# 2203-FAA Bridge View M Sep 24 7:30p-8:20p Course# 2203-FAB Bridge View M Nov 26 7:00p-7:50p

Ses Fee 8 $49 4 $25

Ses Fee

M Sep 24 7:00p-7:25p

Day(s)/Date

8 $49

Level 1 – Introduction to Water Skills Location Course# 2004-FAF Bridge View

Structured Pool Play for Parent and Child Location Course# 2401-FAA Bridge View Course# 2401-FAB Bridge View

Day(s)/Date

Ses Fee

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

8 $63

To register online for most Community Education classes, visit: www.commed.spps.org

Adult Intermediate – Stroke Development

I-94 Lexington Pkwy.

▲ ▲

Location Course# 2101-FAA Central HS • No class Nov. 6.

ENTER

Marshall Ave.

Central HS Pool Level 1 – Introduction to Water Skills Day(s)/Date

Time

Sa Sep 22 12:45p-1:35p

Ses Fee 8 $63

M Sep 24 6:00p-6:50p

Day(s)/Date

Time

Sa Sep 22 12:45p-1:35p

M Sep 24 6:00p-6:50p

Day(s)/Date

Time

8 $63

Ses Fee

M Sep 24 6:00p-6:50p

8 $63

Day(s)/Date

Time

M Sep 24 7:00p-7:50p

Day(s)/Date

Time

M Sep 24 7:00p-7:50p

Level 6 – Personal Water Safety

Day(s)/Date

Location Course# 2102-FAA Central HS • No class Nov. 6. Course# 2102-FAB Central HS

Day(s)/Date

Time

M Sep 24 7:00p-7:50p

Ses Fee 8 $63

Location Course# 2200-FAB Central HS • No class Nov. 6. Course# 2200-FAD Central HS

Time

7 $56

Ses Fee

Tu Sep 25 7:00p-7:50p

7 $56

Tu Nov 27 7:00p-7:50p

4 $30

Day(s)/Date

Time

Ses Fee

Tu Sep 25 8:00p-8:50p

7 $56

Tu Nov 27 8:00p-8:50p

4 $30

Day(s)/Date

Time

Ses Fee

Tu Sep 25 6:00p-6:50p

7 $44

Tu Nov 27 6:00p-6:50p

4 $25

Aqua Zumba

Instructor: A. Hodge Location Day(s)/Date Time Course# 2209-FAA Central HS M Sep 24 8:00p-8:50p

Lifeguard Training

Location Day(s)/Date Time Course# 2302-FAA Central HS Class meets: Tu Nov 20 6:00p-7:00p F Nov 30-Dec 21 5:00p-9:00p Sa Dec 1-15 8:30a-1:30p

Day(s)/Date

8 $49

Ses Fee 8 $225

Water Safety Aide (WSA) Training Location Course# 2300-FAA Central HS

Ses Fee

Time

Tu Nov 27 5:00p-9:00p

Ses Fee

Aquatics

Location Course# 2009-FAB Central HS

8 $63

Level 5 – Stroke Refinement Location Course# 2008-FAB Central HS

Ses Fee

Sa Sep 22 12:45p-1:35p

Level 4 – Stroke Improvement Location Course# 2007-FAB Central HS

Location Course# 2103-FAA Central HS • No class Nov. 6. Course# 2103-FAB Central HS

Water Workout

Level 3 – Stroke Development

Location Course# 2006-FAC Central HS • No class Oct. 20. Course# 2006-FAD Central HS

Ses Fee

Tu Sep 25 6:00p-6:50p

Adult Advanced

Level 2 – Fundamental Aquatic Skills

Location Course# 2005-FAC Central HS • No class Oct. 20. Course# 2005-FAD Central HS

Time

Adult Intermediate – Endurance

Central Senior High School 275 N. Lexington Pkwy.

Location Course# 2004-FAC Central HS • No class Oct. 20. Course# 2004-FAD Central HS

Day(s)/Date

Aquatics Child l Adult l Fitness

4 $85

Aquatics Child/Adult/Fitness continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

▲

Aquatics

Maryland Ave. Como Park Elementary School 780 W. Wheelock Pkwy.

Location Course# 2000-FAA Como Elem • No class Oct. 20. Course# 2000-FAB Como Elem • No class Oct. 20. Course# 2000-FAC Como Elem • No class Oct. 20. Course# 2000-FAG Como Elem Course# 2000-FAH Como Elem Course# 2000-FAI Como Elem • No class Oct. 18. Course# 2000-FAJ Como Elem • No class Oct. 18.

Location Course# 2001-FAA Como Elem • No class Oct. 20. Course# 2001-FAB Como Elem • No class Oct. 20. Course# 2001-FAC Como Elem • No class Oct. 20. Course# 2001-FAD Como Elem • No class Oct. 20. Course# 2001-FAI Como Elem Course# 2001-FAJ Como Elem n

FALL 2012

Day(s)/Date

Time

Sa Sep 22 9:00a-9:25a

Sa Sep 22 9:30a-9:55a

Sa Sep 22 10:30a-10:55a

Location Course# 2002-FAA Como Elem • No class Oct. 20. Ses Fee 8 $49

8 $49

W Sep 26 6:00p-6:25p

8 $49

W Sep 26 6:30p-6:55p

8 $49

Th Sep 27 6:00p-6:25p

7 $44

Th Sep 27 6:30p-6:55p

7 $44

Day(s)/Date

Th Sep 27 6:00p-6:25p

7 $44

Th Sep 27 7:00p-7:25p

7 $44

Waders with a Parent

Como Elementary School Therapeutic Pool Water Babies

Tiny Tots

rk Pa

loc

Course# 2001-FAK Como Elem • No class Oct. 18. Course# 2001-FAL Como Elem • No class Oct. 18.

Grotto St.

Victoria St.

R TE EN

Como Lake

Aquatics Child l Adult l Fitness

Time

Sa Sep 22 9:30a-9:55a

Ses Fee 8 $49

Waders

Location Course# 2003-FAA Como Elem • No class Oct. 20. Course# 2003-FAB Como Elem • No class Oct. 20. Course# 2003-FAC Como Elem • No class Oct. 20. Course# 2003-FAD Como Elem • No class Oct. 20. Course# 2003-FAG Como Elem Course# 2003-FAH Como Elem Course# 2003-FAI Como Elem • No class Oct. 18. Course# 2003-FAJ Como Elem • No class Oct. 18.

Day(s)/Date

Time

Sa Sep 22 11:30a-11:55a

Day(s)/Date

Time

Ses Fee 8 $49

Ses Fee

Sa Sep 22 9:00a-9:25a

8 $49

Sa Sep 22 10:00a-10:25a

8 $49

Sa Sep 22 11:00a-11:25a

8 $49

Sa Sep 22 11:30a-11:55a

8 $49

W Sep 26 6:30p-6:55p

8 $49

W Sep 26 7:00p-7:25p

8 $49

Th Sep 27 6:30p-6:55p

7 $44

Th Sep 27 7:00p-7:25p

7 $44

Level 1 – Introduction to Water Skills

Sa Sep 22 10:00a-10:25a

8 $49

Sa Sep 22 10:30a-10:55a

8 $49

Sa Sep 22 11:00a-11:25a

8 $49

W Sep 26 6:00p-6:25p

8 $49

W Sep 26 7:00p-7:25p

8 $49

Location Course# 2004-FAG Como Elem Course# 2004-FAH Como Elem • No class Oct. 18.

Day(s)/Date

Time

Ses Fee

W Sep 26 7:30p-8:20p

8 $63

Th Sep 27 7:30p-8:20p

7 $58

Water Walking

Instructor: D. Boeyink Location Day(s)/Date Time Course# 2206-FAA Como Elem Th Sep 27 5:00p-5:50p • No class Oct. 18.

Ses Fee 7 $44

To register online for most Community Education classes, visit: www.commed.spps.org

Grotto

Rose

▲

ENT ER

Maryland

Como Park Senior High School 740 W. Rose Avenue

Como HS Pool Level 1 – Introduction to Water Skills

Location Course# 2004-FAE Como HS • No class Nov. 6.

Day(s)/Date

Time

Tu Sep 25 6:30p-7:20p

Ses Fee 7 $58

Level 2 – Fundamental Aquatic Skills

Location Course# 2005-FAE Como HS • No class Nov. 6.

Day(s)/Date

Time

Tu Sep 25 6:30p-7:20p

Level 3 – Stroke Development

Location Course# 2006-FAE Como HS • No class Nov. 6.

Tween-Teen

Location Course# 2012-FAA Como HS • No class Nov. 6.

Day(s)/Date

Time

Tu Sep 25 6:30p-7:20p

Day(s)/Date

Time

Tu Sep 25 7:30p-8:20p

Ses Fee 7 $58

Ses Fee 7 $56

Adult Beginning

Course# 2100-FAA Location Como HS • No class Nov. 6.

Day(s)/Date Time Tu Sep 25 7:30p-8:20p

Ses Fee 7 $56

Water Pilates

Instructor: D. Boeyink Location Day(s)/Date Time Course# 2201-FAA Como HS Tu Sep 25 5:30p-6:20p • No class Nov. 6. Course# 2201-FAB Como HS W Nov 28 5:30p-6:20p

Ses Fee

Aquatics Child l Adult l Fitness

7 $44

4 $25

Aqua Treaders

Instructor: D. Boeyink Location Day(s)/Date Time Course# 2207-FAA Como HS W Nov 28 7:30p-8:20p

Ses Fee 4 $25

Competitive Swim Camp – Grades K-2 Location Course# 2403-FAA Como HS

Day(s)/Date

Time

Ses Fee

W Nov 28 5:30p-6:20p

4 $25

Competitive Swim Camp – Grades 3-5 Location Course# 2403-FAB Como HS

Day(s)/Date

Time

Ses Fee

W Nov 28 6:30p-7:20p

4 $25

Competitive Swim Camp – Grades 6-8 Location Course# 2403-FAC Como HS

Day(s)/Date

Time

Ses Fee

W Nov 28 7:30p-8:20p

4 $25

Prenatal Water Exercise

Instructor: D. Boeyink Location Day(s)/Date Time Course# 2208-FAA Como HS Tu Sep 25 7:30p-8:20p • No class Nov. 6. Course# 2208-FAB Como HS W Nov 28 6:30p-7:20p

Ses Fee 7 $44

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

4 $25

Aquatics

Aquatics Child/Adult/Fitness continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

I-94

Time

Sa Sep 22 11:45a-12:35p

Ses Fee 8 $63

Level 2 – Fundamental Aquatic Skills

Location Course# 2005-FAB Harding HS • No class Oct. 20.

Day(s)/Date

Time

Sa Sep 22 11:45a-12:35p

Level 3 – Stroke Development

Location Course# 2006-FAB Harding HS • No class Oct. 20.

Day(s)/Date

▲ N

Johnson Senior High School 1349 Arcade Street

Harding HS Pool Level 1 – Introduction to Water Skills Day(s)/Date

Maryland Ave.

Harding Senior High School 1540 E. Sixth Street

Location Course# 2004-FAB Harding HS • No class Oct. 20.

Arcade St.

E. Third St.

▲

Hazelwood

▲

White Bear Ave.

Ivy

▲

TER EN

Aquatics Child l Adult l Fitness

Time

Sa Sep 22 11:45a-12:35p

Ses Fee 8 $63

Johnson HS Pool Level 1 – Introduction to Water Skills

Location Course# 2004-FAI Johnson HS • No class Oct. 18.

Day(s)/Date

Time

Th Sep 27 6:30p-7:20p

Ses Fee 7 $58

Level 2 – Fundamental Aquatic Skills

Location Course# 2005-FAF Johnson HS • No class Oct. 18.

Day(s)/Date

Time

Th Sep 27 6:30p-7:20p

Level 3 – Stroke Development

Location Course# 2006-FAF Johnson HS • No class Oct. 18.

Day(s)/Date

Time

Th Sep 27 6:30p-7:20p

Ses Fee 7 $58

Level 4 – Stroke Improvement

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Course# 2007-FAC Location Johnson HS • No class Oct. 18.

Day(s)/Date Time Th Sep 27 7:30p-8:20p

Level 5 – Stroke Refinement

Location Course# 2008-FAC Johnson HS • No class Oct. 18.

Day(s)/Date

Time

Th Sep 27 7:30p-8:20p

Level 6 – Personal Water Safety

Location Course# 2009-FAC Johnson HS • No class Oct. 18.

Day(s)/Date

Th Sep 27 7:30p-8:20p

Water Workout

Aquatics

Location Course# 2200-FAC Johnson HS • No class Oct. 18.

FALL 2012

Time

Day(s)/Date

Time

Th Sep 27 5:30p-6:20p

Ses Fee 7 $58

Ses Fee 7 $44

To register online for most Community Education classes, visit: www.commed.spps.org

Introduction to Synchronized Swimming

Larpenteur Ave.

▲

Nebraska EN

Rice Street

Washington Technology Secondary School 1495 Rice Street

Washington Technology Secondary School Pool Level 1 – Introduction to Water Skills Location Course# 2004-FAA WTSS • No class Oct. 20.

Day(s)/Date

Time

Sa Sep 22 9:00a-9:50a

Ses Fee 8 $63

Level 2 – Fundamental Aquatic Skills Location Course# 2005-FAA WTSS • No class Oct. 20.

Day(s)/Date

Time

Sa Sep 22 10:00a-10:50a

Level 3 – Stroke Development Location Course# 2006-FAA WTSS • No class Oct. 20.

Day(s)/Date

Time

Sa Sep 22 10:00a-10:50a

Level 4 – Stroke Improvement Location Course# 2007-FAA WTSS • No class Oct.20.

Day(s)/Date

Time

Sa Sep 22 9:00a-9:50a

Level 5 – Stroke Refinement Location Course# 2008-FAA WTSS • No class Oct. 20.

Day(s)/Date

Time

Sa Sep 22 9:00a-9:50a

Level 6 – Personal Water Safety Location Course# 2009-FAA WTSS • No class Oct. 20.

Day(s)/Date

Sa Sep 22 10:00a-10:50a

Day(s)/Date

Time

Sa Sep 22 8:00a-8:50a

8 $63

Ses Fee 8 $63

Ses Fee

Beginning Synchronized Swimming

Tuesdays at Cherokee Heights School Saturdays at Humboldt Secondary School Participants must have swimming skills equivalent to American Red Cross Level 3. Swimmers will learn the basics of synchronized swimming which include dance and acrobatic movements on the surface and underwater and perform a basic routine in the spring. Call Vicky Knutsen with questions at 651-470-3223. Instructor: St. Paul Stars staff Day(s)/Date Time Ses Fee Course# 2021-FAA Tu/Sa Oct 13/16 Tu 6:00p-8:00p 9 $125 • No class Nov. 6. Sa 8:30a-10:00a 10 • No class Oct. 20, 27.

Advanced Synchronized Swimming

Tuesdays at Harding Senior High School Fridays and Saturdays at Humboldt Secondary School In this nationally-ranked program you will learn swim skills which include dance and acrobatic movememts on the surface and underwater. Participation in this activity requires a placement tryout and acceptance to a team level of competition. Call Vicky Knutsen with questions at 651-470-3223. Instructor: V. Knutsen Day(s)/Date Time Ses Fee Course# 2022-FAA Tu/F/Sa Oct 13/16/20 Tu/F 5:00p-8:30p 18 $175 • No class Nov. 6. Sa 10:00a-2:00p 10 • No class Oct. 20, 27.

Aquatics

Water Workout Location Course# 2200-FAA WTSS • No class Oct. 20.

Time

Ses Fee

at Harding Senior High School Participants must have swimming skills equivalent to American Red Cross Level 3. Swimmers will learn the basics of synchronized swimming and perform a basic routine the last day of class. Call Vicky Knutsen with questions at 651-470-3223. Instructor: St. Paul Stars staff Day(s)/Date Time Ses Fee Course# 2020-FAA Sa Oct 13 9:00a-11:30a 10 $80 • No class Oct. 20, 27.

Aquatics Child l Adult l Fitness

8 $49

To register online for most Community Education classes, visit: www.commed.spps.org

Aquatics Child/Adult/Fitness continues on next page FALL 2012

Aquatics Child l Adult l Fitness

Lifeguards and Water Safety Instructors (WSI) Saint Paul Public Schools Community Educationâ&#x20AC;¨is currently hiring lifeguards and instructors.

Lifeguard

Responsible for ensuring the safety of facility patrons by preventing and responding to emergencies. Minimum Qualifications: Current certification in the following: n American Red Cross Lifeguarding/First Aid/CPR/AED n Pre-employment testing of lifeguarding skills and knowledge

Water Safety Instructor (WSI)

Responsible for teaching American Red Cross Learn-to-Swim lessons, parent and child classes, and adult instructional classes. Minimum Qualifications: Current certification in the following: n American Red Cross Water Safety Instructor Current certification in the following is preferred: n American Red Cross Lifeguarding/First Aid/CPR/AED n Pre-emloyment testing of teaching skills and knowledge

For more information and to apply, call 651-744-5094 or visit www.commed.spps.org.

FALL 2012

CCC CCC

Community Cultural Center

Community Cultural Center Weâ&#x20AC;&#x2122;ve moved! Weâ&#x20AC;&#x2122;ve moved! CCC is now located at CCC is now located at Bridge School,360 360 Colborne Street. BridgeView View School, Colborne Street.

Community Cultural provides andevents special The The Community Cultural CenterCenter provides activitiesactivities and special for events for adults with developmental disabilities. Monthly calendars adults with developmental disabilities. Monthly calendars list a variety of list a variety of activities including Cooking, Crafts,Karaoke Bingo,and Karaoke activities including Cooking, Crafts, Bingo, Sports.and Sports.

Adult Learning

Activities 6:30-8:30 p.m. Activitiesare areheld heldWednesdays Wednesdaysand andFridays, Fridays, 6:30-8:30 p.m. For more information, or to receive a calendar, call ForRiverside more information, or to receive a calendar, call Education Center at 651-293-5272.

Riverside Education Center at 651-293-5272.

SEED SEED

Supportive Experiential Education

SEED classes provide an opportunity for adults who have SEED classes provide for adultscreative, who have experienced mental illnessantoopportunity develop intellectual, social and practical skills. Classes include Independent experienced mental illness to develop intellectual, creative, Living Expressive Arts, Classes Adult Basic and Continuing socialSkills, and practical skills. include Independent Education, and Physical Education. Living Skills,Technology, ExpressiveScience Arts, Adult Basic and Continuing

Classes are held Monday through Friday, 8:30 a.m.-2:30 p.m. Education, Technology, Science and Physical Education.

at Riverside Albion Classes are heldEducation Monday Center, through900 Friday, 8:30Avenue. a.m.-2:30 p.m. more information, at RiversideFor Education Center, 900call Albion Avenue. the SEED Program at 651-228-3655.

For more information, call the SEED Program at 651-228-3655.

CLEAR CLEAR

Community, Leisure Education and Recreation

CLEAR classes offer opportunities to meet with old and new friends, CLEAR classes offertalents opportunities meetskills withnecessary old and new share interests, explore and learntonew for afriends, rich and independent life in atalents congenial Classes include share interests, explore and environment. learn new skills necessary forArts a rich & and Crafts, Bingo, Computer, Cooking, environment. Dance Exercise, Fashion, Games, independent life in a congenial Classes include Arts Needlework, and more. & Crafts,Music, Bingo,Movies, Computer, Cooking,Swimming Dance Exercise, Fashion, Games, Classes are held Tuesdays and Thursdays, 6:30-8:30 p.m. Music, Movies, Needlework, Swimming and more.

at Bridge View School,and 360Thursdays, Colborne Street. Classes are held Tuesdays 6:30-8:30 p.m. register or to receive360 a brochure, atToBridge View School, Colbornecall Street. the CLEAR Program at 651-293-5196.

To register or to receive a brochure, call the CLEAR Program at 651-293-5196.

Adult Programs

FALL 2012

Gymnastics Beginners l Flips l Tumbling

Gymnastics Beginners l Flips l Tumbling Our gymnastics programs are safe, supportive, engaging and fun. In class, children gain flexibility, leadership, strength and coordination. Our instructors enjoy working with youth of all ages and abilities. We do end-of-session evaluations of students and inform families when your children are ready to progress. Observation is limited to the last day of class. Parents/guardians must complete and sign a waiver on the first day of class in order for their child to participate in C.E. Gymnastics. No class Oct. 18-20, 31, Nov. 6, 22-24, Dec. 24. (No class Dec. 1 - Highland HS only) To register, call the C.E. North Office at 651-487-7383.

Tiny Tumblers

18-24 months and adult. Let's work together to develop balancing, jumping, rolling, climbing and hanging skills. Location Day(s)/Date Time Ses Fee Course# 200-FYA SAP Elem Tu Sep 18 5:00p-5:30p 12 $66 Course# 200-FYB SAP Elem Sa Sep 22 9:00a-9:30a 11 $61 Course# 200-FYC SAP Elem Sa Sep 22 9:30a-10:00a 11 $61 Course# 200-FYD SAP Elem Sa Sep 22 11:30a-12:00p 11 $61

Youth and Teen Programs

Tumble Together

Ages 2-5 and adult. Learn gymnastics in a semi-structured class and develop balancing, jumping, rolling, climbing and hanging skills. We'll also practice following directions as well as gymnastic vocabulary. Each day we will do a group activity and a set of stations where participants and their adult can work on a skill at their own pace. Location Day(s)/Date Time Ses Fee Course# 201-FYA Central HS Sa Sep 29 9:00a-9:30a 10 $55 Course# 201-FYB Central HS Sa Sep 29 10:00a-10:30a 10 $55 Course# 201-FYC Highland HS Sa Sep 22 9:00a-9:30a 10 $55 Course# 201-FYD Highland HS Sa Sep 22 9:30a-10:00a 10 $55 Course# 201-FYE SAP Elem Tu Sep 18 5:45p-6:15p 12 $66 Course# 201-FYF SAP Elem Tu Sep 18 6:15p-6:45p 12 $66 Course# 201-FYG SAP Elem Sa Sep 22 10:00a-10:30a 11 $61 Course# 201-FYH SAP Elem Sa Sep 22 10:30a-11:00a 11 $61 Course# 201-FYI SAP Elem Sa Sep 22 11:00a-11:30a 11 $61

FALL 2012

Tumble Bees

Ages 3-5. Learn basic gymnastic skills, body awareness, group activities, problem solving, following directions and gymnastic vocabulary. Child must be toilet trained and comfortable without a parent in the room. Location Day(s)/Date Time Ses Fee Course# 202-FYA Central HS W Sep 26 5:00p-5:45p 11 $77 Course# 202-FYB Central HS Th Sep 27 5:00p-5:45p 10 $70 Course# 202-FYC Central HS Sa Sep 29 9:00a-9:45a 10 $70 Course# 202-FYD Central HS Sa Sep 29 10:30a-11:15a 10 $70 Course# 202-FYE Highland HS Tu Sep 18 4:45p-5:30p 12 $84 Course# 202-FYF Highland HS Sa Sep 22 10:00a-10:45a 10 $70 Course# 202-FYG SAP Elem Tu Sep 18 6:15p-7:00p 12 $84 Course# 202-FYH SAP Elem Sa Sep 22 9:15a-10:00a 11 $77 Course# 202-FYI SAP Elem Sa Sep 22 11:00a-11:45a 11 $77

To register online for most Community Education classes, visit: www.commed.spps.org

Beginners

Ages 5 and up with little or no previous gymnastic experience. Gymnasts will learn the basics of floor exercise, uneven bars, balance beam, vault and dance. Location Day(s)/Date Time Ses Fee Course# 203-FYA Central HS M Sep 24 6:00p-7:00p 12 $90 Course# 203-FYB Central HS Tu Sep 25 5:00p-6:00p 11 $83 Course# 203-FYC Central HS W Sep 26 5:45p-6:45p 11 $83 Course# 203-FYD Central HS Th Sep 27 5:45p-6:45p 10 $75 Course# 203-FYE Central HS Th Sep 27 7:00p-8:00p 10 $75 Course# 203-FYF Central HS Sa Sep 29 9:30a-10:30a 10 $75 Course# 203-FYG Highland HS Tu Sep 18 6:15p-7:15p 12 $90 Course# 203-FYH Highland HS Sa Sep 22 12:30p-1:30p 10 $75 Course# 203-FYI SAP Elem Tu Sep 18 5:15p-6:15p 12 $90 Course# 203-FYJ SAP Elem Sa Sep 22 9:00a-10:00a 11 $83 Course# 203-FYK SAP Elem Sa Sep 22 10:00a-11:00a 11 $83

Advanced Beginners

Ages 6 and up. Coach approval required. Gymnasts who wish to progress more quickly may register for more than one class a week. Location Day(s)/Date Time Ses Fee Course# 204-FYA Central HS W Sep 26 7:00p-8:00p 11 $83 Course# 204-FYB Central HS Th Sep 27 7:00p-8:00p 10 $75 Course# 204-FYC Central HS Sa Sep 29 11:15a-12:15p 10 $75 Course# 204-FYD Highland HS Tu Sep 18 7:15p-8:15p 12 $90 Course# 204-FYE Highland HS Sa Sep 22 11:30a-12:30p 10 $75 Course# 204-FYF SAP Elem Tu Sep 18 5:15p-6:15p 12 $90 Course# 204-FYG SAP Elem Sa Sep 22 9:00a-10:00a 11 $83 Course# 204-FYH SAP Elem Sa Sep 22 11:00a-12:00p 11 $83

Gymnastics Beginners l Flips l Tumbling

Boys Only

Youth and Teen Programs

Participants work on vault, rings, pommel horse, high bar, parallel bars and floor. Location Day(s)/Date Time Ses Fee Course# 208-FYA Central HS M Sep 24 5:00p-5:45p 12 $84 • Ages 4-6. Course# 208-FYB Central HS Tu/Th Sep 25 6:00p-7:30p 21 $210 • Ages 7-13. Course# 208-FYC Central HS Th Sep 27 5:00p-5:45p 10 $70 • Ages 4-6.

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org Gymnastics Beginners/Flips/Tumbling continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Gymnastics Beginners l Flips l Tumbling

Gymnastics Beginners l Flips l Tumbling Register online at www.commed.spps.org or call the C.E. North Office at 651-487-7383.

Gymnastics & Dance Combination

Ages 5 and up. Gymnastics portion includes floor exercise, beam, bars and vault. Dance includes positions, turns, leaps, dance combinations and creative movement. Location Day(s)/Date Time Ses Fee Course# 209-FYA SAP Elem Tu Sep 18 6:15p-7:15p 12 $90

Ages 3-6. Coach approval required. Location Day(s)/Date Time Ses Fee Course# 205-FYA Highland HS Tu Sep 18 5:30p-6:15p 12 $84 Course# 205-FYB Highland HS Sa Sep 22 10:45a-11:30a 10 $70

Ages 4-6. Coach approval required. Location Day(s)/Date Time Course# 206-FYA Central HS Tu Sep 25 5:00p-6:30p Course# 206-FYB Central HS Sa Sep 29 10:30a-12:00p Course# 206-FYC Highland HS Th Sep 20 4:30p-5:30p Course# 206-FYD Highland HS Sa Sep 22 11:30a-12:30p

Youth and Teen Programs

Ages 6 and up. Coach approval required. Location Day(s)/Date Time Course# 207-FYA Central HS Tu Sep 25 6:30p-8:00p Course# 207-FYB Central HS Th Sep 27 5:00p-7:00p Course# 207-FYC Highland HS Th Sep 20 4:30p-6:30p Course# 207-FYD Highland HS Sa Sep 22 11:00a-12:30p Course# 207-FYE SAP Elem Tu Sep 18 6:15p-7:45p Course# 207-FYF SAP Elem Sa Sep 22 10:30a-12:00p

FALL 2012

Time

Fee

5:00p-7:00p

$330

Time

Fee

5:00p-8:00p

$518

Time

Fee

4:30p-6:30p

$165

Time

Fee

4:30p-6:30p

$495

Time

Fee

5:30p-8:30p 4:30p-7:30p

$518

Lil' Sparks

11 $110 10 $100

Fireflies

Ses Fee

$83

10 $75

Coach approval required. Location Day(s)/Date Course# 251-FYA Highland HS M/W/F Sep 10 • Class ends Dec. 31.

Dragons

10 $120

Coach approval required. Location Day(s)/Date Course# 252-FYA Highland HS M/W/F Sep 10 Fridays • Class ends Dec. 31.

11 $132

High School

Ses Fee 11 $110

10 $100 12 $120 11 $110

Salto

Coach approval required. Location Day(s)/Date Course# 255-FYA Central HS M/W/F Sep 10 • Two-day option $357. Class ends Dec. 31.

Coach approval required. Location Day(s)/Date Course# 250-FYA Highland HS W Sep 12 • Class ends Dec. 26.

Kinder Flips

Flips

Coach approval required. Location Day(s)/Date Course# 254-FYA Central HS M/F Sep 10 • Class ends Dec. 31.

Salto Elite

Mini Flips

Coach approval required. Location Day(s)/Date Course# 253-FYA Central HS W Sep 12 • Class ends Dec. 26.

Salto Petite

Time

Fee

5:00p-7:00p

$165

For high school competitors at the Junior Varsity and Varsity level. Strength and conditioning included. Location Day(s)/Date Time Ses Fee Course# 210-FYA Highland HS Th Sep 20 4:30p-6:30p 11 $132

Gymnastics Mini-Camp at Highland Senior High

Ages 5 and up. Flip, tumble and twist! Build your gymnastic skills and new friendships with other gymnasts. This camp is appropriate for all skill levels. Location Day(s)/Date Time Ses Fee Course# 211-FYA Highland HS W-F Dec 26 10:00a-2:00p 3 $60

To register online for most Community Education classes, visit: www.commed.spps.org

Registration

Phone: 651-487-7383 Mail: C.E. North Office Washington Technology Secondary School 1495 Rice St. St. Paul, MN 55117 Additional registration information on page 86. • Youth program discount of 15% available for youth who qualify for a free or reduced lunch. Youth program discount is not applicable for Aquatics, Gymnastics or Driver Education.

Studio and Performing Arts Dance Fundamentals

Ages 4-6. Together we'll try different dance styles: ballet, tap, jazz and creative dance with an emphasis on ballet. We'll also learn basic skills such as class etiquette and structure, flexibility and movement coordination. Course# 1050-FYA Location Day(s)/Date Time Ses Fee Battle Creek MS W Oct 3 6:00p-6:45p 7 $42 Course# 1050-FYB Location Day(s)/Date Time Ses Fee Highland JR Th Oct 4 6:00p-6:45p 7 $42

Dance!

Grades 1-6. Learn the basics of acoustic guitar or improve your current skills. Participants must bring their own guitar. These are individual half-hour lessons; indicate time preference. Online registration not available; call 651-4877383 to register. Instructors: P. Dougherty/C. Wilson Course# 1100-FYA Location Day(s)/Date Time Ses Fee Mann Elem Tu Oct 2 3:10p-5:10p 11 $176 Course# 1100-FYD Location Day(s)/Date Time Ses Fee SAP Elem W Oct 3 3:10p-5:10p 10 $160 • No lessons Nov. 21. Course# 1100-FYB Location Day(s)/Date Time Ses Fee Mann Elem Th Oct 4 3:10p-5:10p 9 $144 • No lessons Oct. 18, Nov. 22. Course# 1100-FYC Location Day(s)/Date Time Ses Fee EXPO M Oct 8 3:10p-5:10p 10 $160

Origami

Grades 1-5. The art of origami is based on aesthetics, meditation and math. It’s a fabulous way to use your brain on a Saturday! Learn to make animals, figures and other shapes from a gifted origami artist. This class is offered in partnership with Wet Paint Artists’ Materials & Framing. Course# 1125-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Nov 3 9:30a-11:30a 1 $23

Youth and Teen Programs

Grades 1-4. Move to the music and build new dance skills through various styles of music and movement, including hiphop, ballet and jazz. Course# 1052-FYA Location Day(s)/Date Time Ses Fee Battle Creek MS W Oct 3 6:45p-7:30p 7 $42 Course# 1052-FYB Location Day(s)/Date Time Ses Fee Highland JR Th Oct 4 6:45p-7:30p 7 $42

Beginning Guitar – Individual Lessons

Youth Arts l Culture l Science l Sports

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org Youth Arts/Culture/Science/Sports continues on next page To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Youth Arts l Culture l Science l Sports Youth and Teen Programs 72

Youth Arts l Culture l Science l Sports Register online at www.commed.spps.org or call the C.E. North Office at 651-487-7383.

Piano – Individual Lessons

Ages 6-14. Students will learn basic piano skills including note reading, simple rhythms, primary chords and elementary technique. These are individual half-hour lessons; indicate time preference. Online registration not available; call 651487-7383 to register. Instructors: E. Barnard/B. Wagner Course# 1101-FYA Location Day(s)/Date Time Ses Fee Mann Elem Tu Sep 25 3:10p-7:40p 12 $216 • No lessons at 5:40p, 6:10p, 6:40p and 7:10p on Nov. 6. Course# 1101-FYB Location Day(s)/Date Time Ses Fee Mann Elem Th Sep 27 3:10p-5:40p 10 $180 • No lessons Oct. 18, Nov. 22. Course# 1101-FYC Location Day(s)/Date Time Ses Fee Chelsea Hts Elem Tu Sep 25 4:10p-7:10p 12 $216 • No lessons at 5:40p, 6:10p, 6:40p, 7:10p and 7:40p on Nov. 6. Course# 1101-FYD Location Day(s)/Date Time Ses Fee EXPO M Oct 1 3:10p-6:40p 11 $198 Course# 1101-FYE Location Day(s)/Date Time Ses Fee EXPO W Oct 3 3:10p-6:40p 10 $180 • No lessons at 5:10p, 5:40p and 6:10p on Oct. 31. No lessons Nov. 21. Course# 1101-FYF Location Day(s)/Date Time Ses Fee Rondo Tu Oct 2 3:15p-5:45p 10 $180 • No lessons Nov. 27. Course# 1101-FYG Location Day(s)/Date Time Ses Fee Rondo Th Oct 4 3:15p-5:45p 8 $144 • No lessons Oct.18, Nov. 22, 29.

FALL 2012

Preschool – Wiggles and Giggles

Ages 2-3. Laughing and dancing with new friends is a great way to start a Saturday! We'll have a blast doing silly sing alongs and grooving to our favorite preschool melodies. Instructor: E. Robinette Course# 1093-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Sep 29 9:00a-9:55a 3 $20

Preschool Theatre – All About Bears

Ages 3-5. Let's make a play-date before they hibernate! We'll read stories, play games and get creative in ways that are all about bears. Instructor: L. Avery Course# 1006-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Oct 27 9:00a-9:55a 4 $24

Preschool Theatre – Lots Mo Fun!

Ages 3-5. Using the books of Mo Willems as our inspiration, we'll dance, sing, play pretend and more with the characters of Gerald, Piggie and Pigeon! Instructor: L. Avery Course# 1134-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Sep 29 10:00a-10:55a 3 $18

Sculpey Monsters

Grades 1-5. What’s better than a super-freaky mini-monster? One made from your imagination! Use sculpey clay to create and bake your own little monsters to take home just in time for Halloween. This class is offered in partnership with Wet Paint Artists’ Materials & Framing. Course# 1126-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Oct 27 9:30a-11:30a 1 $23

To register online for most Community Education classes, visit: www.commed.spps.org

Language and Culture Ni Hao Mandarin Chinese!

Grades 1-6. Have fun while learning the Mandarin Chinese language! Students will learn Mandarin vocabulary, grammar and conversation. If enrollment allows, classes will split into levels. No class Nov. 21, 26, 28. Course# 1800-FYA Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 3:15p-4:15p 19 $114 Course# 1800-FYB Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 4:20p-5:20p 19 $114

Fun with World Language – Mandarin Chinese

Grades 1-6. Let’s explore a variety of activities including games, art and sports, all while speaking in Mandarin Chinese. This is a mixed-level class. No class Oct. 18, Nov. 22, 27, 29. Course# 1124-FYA Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 3:15p-4:15p 18 $108 Course#1124-FYB Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 4:20p-5:20p 18 $108

Grades 1-6. Have fun while learning the French language! Students will learn French vocabulary, grammar and conversation. If enrollment allows, classes will split into levels. No class Nov. 21, 26, 28. Course# 1700-FYA Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 3:15p-4:15p 19 $114 Course# 1700-FYB Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 4:20p-5:20p 19 $114

Grades 1-6. Let’s explore a variety of activities including games, art and sports, all while speaking in French. This is a mixed-level class. No class Oct. 18, Nov. 22, 27, 29. Course# 1123-FYA Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 3:15p-4:15p 18 $108 Course#1123-FYB Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 4:20p-5:20p 18 $108

¡Hola Spanish!

Grades 1-6. Have fun while learning the Spanish language! Students will learn Spanish vocabulary, grammar and conversation. If enrollment allows, classes will split into levels. No class Nov. 21, 26, 28. Class ends Dec. 12. Course# 1600-FYA Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 3:15p-4:15p 19 $114 Course# 1600-FYB Location Day(s)/Date Time Ses Fee Rondo M/W Oct 1 4:20p-5:20p 19 $114

Fun with World Language – Spanish

Grades 1-6. Let’s explore a variety of activities including games, art and sports, all while speaking in Spanish. This is a mixed-level class. No class Oct. 18, Nov. 22, 27, 29. Course# 1122-FYA Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 3:15p-4:15p 18 $108 Course#1122-FYB Location Day(s)/Date Time Ses Fee Rondo Tu/Th Oct 2 4:20p-5:20p 18 $108

Youth and Teen Programs

Bonjour French!

Fun with World Language – French

Youth Arts l Culture l Science l Sports

Preschool – Book and Cook

Ages 3-5. Do you like to read? Do you like to eat? Together we'll read stories and make food inspired by the books. Instructor: E. Robinette Course# 1802-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Dec 1 10:00a-11:30a 2 $18 Youth Arts/Culture/Science/Sports continues on next page

To register online for most Community Education classes, visit: www.commed.spps.org

FALL 2012

Youth Arts l Culture l Science l Sports

Youth Arts l Culture l Science l Sports Register online at www.commed.spps.org or call the C.E. North Office at 651-487-7383.

Science and Technology Extreme LEGO 1

Challenge every aspect of your creativity and intellect while learning the basics of engineering and physics. Each class students are given a different project to build, test and modify. Then they use their project to investigate basic aspects of engineering. Emphasis is placed on hands-on experiential activities and kid-friendly lesson plans. Join this dynamic exploration of machines and mechanisms today! Instructor: Youth Enrichment League Course# 1418-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Nov 3 9:00a-10:00a 3 $32 • Ages 4-5. Course# 1418-FYB Location Day(s)/Date Time Ses Fee SAP Elem Sa Nov 3 10:15a-11:15a 3 $32 • Grades K-3.

Youth and Teen Programs

Hogwarts Film School

Grades 1-5. All aboard the Hogwarts Express for lots of hands-on fun. Students working in teams can recreate film scenes from the movies or books, or use their own imagination to create a Harry Potter Adventure. Handle all of the technical details including using a digital movie camera, filming scenes, stop-motion animation, downloading footage to the computer, digital editing and adding finishing special effects and transitions to the movie using Frames Software. Instructor: Computer Explorers Course# 1136-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Oct 6 9:00a-12:00p 2 $72

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

FALL 2012

Preschool Robotics – Models that Move

Ages 4-5. Let your imagination run wild! We'll explore gear actions like swinging, spinning, rotating, and linear motion using the Kid K’NEX Education kits. Instructor: Computer Explorers Course# 1131-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Dec 1 9:00a-10:00a 2 $26

Preschool Science – Starry Nights

Ages 3-5. The stars at night shine bright and so can you! Let's learn about the stars and the constellations they make. You'll dazzle your family with what you learn. Instructor: E. Robinette Course# 1133-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Oct 27 10:00a-11:30a 2 $18

Seasonal Science

Ages 6-8. There are all kinds of weather and every day is different, especially here in Minnesota! We'll explore the whys and hows of the four seasons and the weather that comes with them. Instructor: E. Robinette Course# 1132-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Sep 29 10:15a-12:00p 3 $27

Video Game Animation – Nintendo Games

Grades 1-5. Create your own customized video game using Nintendo characters. Program your characters to move and interact with one another. Students will learn to change backgrounds, add music, play catch and other amazing features. Working in pairs, students will create a dynamic video animation game using Scratch, the innovative programming language created just for students by the MIT Media Lab. Instructor: Computer Explorers Course# 1085-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Dec 1 9:00a-12:00p 2 $72

To register online for most Community Education classes, visit: www.commed.spps.org

Sports and Safety Baby-sitter's Training – Safe Sitter, Inc.

Ages 11 and up. The Safe Sitter, Inc. program is a medically accurate, hands-on program that will teach you how to handle emergencies when caring for young children. Learn how to keep yourself and those you're caring for safe, when and how to call for help, and how to understand and work with children of different ages. You will also learn first aid information, procedures for rescue of an obstructed airway and CPR. Training is led by a Safe Sitter, Inc.-certified instructor. Each student will receive a baby-sitting kit and certification. Instructor: Safe Sitter Inc. Course# 1910-FYA Location Day(s)/Date Time Ses Fee Rondo Th Oct 18 9:00a-4:15p 1 $75 • Bring a bag lunch. Course# 1910-FYB Location Day(s)/Date Time Ses Fee SAP Elem Sa Dec 1 9:00a-12:00p 2 $75

Fencing

Hula Hoop

Ages 7-12. There's more to hula hooping than just swinging your hips. Learn new tricks that are sure to impress family and friends! Hula hoop fitness encourages confidence, balance, rhythm and creativity. Hula hoops are provided during class and are also available for purchase. Instructor: A. Zieper Course# 5191-FYA Location Day(s)/Date Time Ses Fee Homecroft W Oct 3 5:30p-6:30p 6 $30

Ages 8-12. Hooked on hula hooping? We'll learn new tricks and continue to improve hand control, transfers, precision, body balance and flexibility. Students must have completed Hula Hoop and have knowledge of the following skills: hips, halo, donut and spinner. Hula hoops are provided during class and are also available for purchase. Instructor: A. Zieper Course# 5193-FYA Location Day(s)/Date Time Ses Fee Homecroft W Oct 3 6:45p-7:45p 6 $30

Family Ki-Aikido

Ages 7-12. Ki-Aikido is a non-violent martial art that teaches the power of good posture, relaxation and keeping a positive mind. Through practice, children develop natural confidence and self-discipline and learn to respond constructively to potential conflicts. Because Ki-Aikido is based on mind-body principles and not physical power, children and adults of any size and strength can train together and excel. Children can participate alone or have their favorite adult register. Fee is $40 per person. Instructor: J. Poppele Course# 5042-FCA Location Day(s)/Date Time Ses The Center for Tu Oct 2 6:00p-6:55p 4 Mind-Body Oneness, 558 Vandalia St., 55114

Preschool – Yoganimals

Youth and Teen Programs

Ages 8-14. Are you ready to duel? Get ready to face your foe in mano-a-mano matches that will test your strength, dexterity, speed and discipline. We provide safety swords, protective masks and jackets, in a high-octane, inclusive environment. Appropriate for all levels. No class Oct. 20, Nov. 24. Instructor: Youth Enrichment League Course# 1901-FYA Location Day(s)/Date Time Ses Fee SAP Elem Sa Oct 6 9:00a-10:15a 8 $98

Hula Hoop 2

Youth Arts l Culture l Science l Sports

Ages 3-5. Stretch your body and imagination through yoga asanas and stories inspired by the animal kingdom! Instructor: A. Griffith Course# 1021-FYA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 13 9:45a-10:15a 4 $16

To register online for most Community Education classes, visit: www.commed.spps.org

Youth Arts/Culture/Science/Sports continues on next page FALL 2012

Youth Arts l Culture l Science l Sports

Youth Arts l Culture l Science l Sports Register online at www.commed.spps.org or call the C.E. North Office at 651-487-7383.

Yoga Stories

Grades K-2. Practice yoga through stories about lions (simhasana), cobras (bhujangasana), trees (vrkasana) and more! Instructor: A. Griffith Course# 1009-FYA Location Day(s)/Date Time Ses Fee Central HS Sa Oct 13 10:30a-11:30a 4 $24

Youth and Teen Programs

Grades 1-5. This program is a grant-funded collaboration and free for youth who live or attend school in the Dayton's Bluff or Payne/Phalen neighborhoods. Bring a bag lunch Dayton’s Bluff Recreation Center School Break – Oct. 18-19, 2012 School Break – Nov. 2, 2012 Winter Break – Dec. 26-28, 2012 School Break – Jan. 22, 2013 8:30a-4:30p This program is not available for online registration. To register, call the C.E. North Office at 651-487-7383.

FALL 2012

It's Zumba for kids! Get moving and grooving to hip-hop, cumbia and reggaeton beats while making fitness fun. Instructors: A. Hodge/A. LeBlanc Course# 1045-FYA Location Day(s)/Date Time Ses Fee Ramsey JR Sa Sep 29 10:15a-11:00a 6 $30 • Ages 8-13. Course# 1045-FYC Location Day(s)/Date Time Ses Fee Central HS Sa Nov 10 9:45a-10:15a 4 $16 • Ages 3-5. No class Nov. 24. Course# 1045-FYB Location Day(s)/Date Time Ses Fee Central HS Sa Nov 10 10:15a-11:00a 4 $20 • Ages 5-8. No class Nov. 24.

Looking for Gymnastics? See pages 68-70.

EastSide KidVenture

Zumbatomic

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

To register online for most Community Education classes, visit: www.commed.spps.org

Saint Paulâ&#x20AC;&#x2122;s Out-Of-School Time Network Need something to do after school or in the summer? Sprockets can help! Get connected to fun activities near your home or school by searching our website:

www.SprocketsSaintPaul.org

Interested in teaching a class and working with young people? Community Education is always looking for talented youth enrichment instructors available between 3:00 - 6:00 p.m. weekdays. We are currently seeking qualified instructors in music, world languages, science and the arts. For more information call

651-487-7383

FALL 2012

Driver Education Teen l Adult

Driver Education Teen l Adult Driver Education Office – 651-744-5094 Location Day(s)/Date Course# 2500-FDD Tu/W/Th Sep 25-Oct 16 Central Sr. HS 275 N. Lexington Pkwy. St. Paul, MN 55104 Course# 2500-FDK Tu/W/Th Nov 27-Dec 18 Central Sr. HS

2:15p-5:15p

Driver Education Office – 651-744-5094

The Basics: • Students must be 15 years of age by the last day of class. • This course consists of the State required 30 hours of classroom instruction and 6 hours of Behind the-Wheel. The classroom prepares the student for the written permit test. Upon completion of the classroom and obtaining a driver’s permit, Behind-the Wheel education will be scheduled by the teachers with the individual students. The Behind-the Wheel component prepares the student for the road test. • A student is required to have their permit for six months and be 16 years of age before they are eligible to take the road test for their driver’s license. • After successful completion of classroom instruction, the student has 18 months to finish the Behind-the Wheel portion of the program. • A refund minus a fifty-dollar ($50) fee will be issued upon request for cancellation from the program. Refunds will not be issued after one year from the beginning date of classroom instruction.

Fee: $330 Payment plans: 1) Full payment with application or 2) $165 with application plus $165 before Enrollment Card is issued.

Time 2:15p-5:15p

FALL 2012

Location Course# 2500-FDE Como Park Sr. HS 740 W. Rose Avenue St. Paul, MN 55117 • Registration accepted by Driver Education Office Central Sr. HS 275 N. Lexington Pkwy. St. Paul, MN 55104 Course# 2500-FDJ Como Park Sr. HS

Day(s)/Date M-F Oct 1-12

Time 2:15p-5:15p

M-F Nov 26-Dec 7

2:15p-5:15p

C.E. East Office – 651-744-3072 Location Course# 2500-FDG Harding Sr. HS 1540 E. Sixth Street St. Paul, MN 55106 Course# 2500-FDL Harding Sr. HS

Day(s)/Date Time M-F Oct 22-Nov 2 2:15p-5:15p • Fri., Nov. 2 time:12:15p-3:15p

M-F Dec 3-14

2:15p-5:15p

C.E. South Office – 651-744-5557 Location Day(s)/Date Course# 2500-FDB M-F Sep 17-Oct 2 Highland Park HS • No class Sep 19, 28 1015 S. Snelling Avenue St. Paul, MN 55116 • Registration accepted by C.E. South Office Humboldt Secondary School 30 E. Baker Street St. Paul, MN 55107 Course# 2500-FDI M-F Nov 12-29 Highland Park HS • No class Nov 14, 21, 22, 23

Time 2:10p-5:10p

2:10p-5:10p

C.E. South Office – 651-744-5557 Location Course# 2500-FDF Humboldt Secondary School 30 E. Baker Street St. Paul, MN 55107

Day(s)/Date M-F Oct 1-12

Time 3:05p-5:05p

Driver Education Office – 651-744-5094 Location Course# 2500-FDA Johnson Sr. HS 1349 Arcade Street St. Paul, MN 55106 • Registration accepted by Driver Education Office Central Sr. HS 275 N. Lexington Pkwy. St. Paul, MN 55104 Course# 2500-FDH Johnson Sr. HS

Day(s)/Date W-F Sep 12-Oct 3

Time 2:10p-5:10p

M/W/Th/F Nov 5-21

2:10p-5:10p

Driver Education Teen l Adult

Saturday Class Driver Education Office – 651-744-5094 Location Course# 2500-FDC Central Sr. HS 275 N. Lexington Pkwy. St. Paul, MN 55104

Day(s)/Date Sa Sep 22-Dec 8 • No class Oct 20, Nov 24

Time 9:00a-12:00p

To receive an application or for more information regarding classes, call a Community Education office listed on these pages.

Adult Driver Education Class Adult Driver Education

Visit our

websites Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Looking for Senior Driving Classes? See Seniors, page 51. FALL 2012

Saint Paul Alternative Learning Programs

Saint Paul Alternative Learning Programs Schools and Programs (ALC) Secondary Programs

Creative Arts High School

Creative Arts High School serves high school students who have a strong interest in the arts. This school offers an accredited academic curriculum and includes Advance Placement courses in ceramics, painting, sculpture, graphic arts, photography, music, theater and creative writing. 65 Kellogg Blvd., 55101 651-292-3480

1780 West 7th Street Saint Paul, Minnesota 55116 651-744-8020 • Online: alc.spps.org

Eligibility

The Area Learning Center (ALC) serves learners at-risk of not graduating from high school. The ALC is available to students who: n are behind in credits required for graduation n are below expected performance on a standardized achievement test n are pregnant or are a parent n have been assessed chemically dependent n have experienced mental health problems n have been physically or sexually abused n have been homeless within the past six months n speak English as a second language or have limited English skills n have been chronically truant or withdrawn from school n have been excluded or expelled n have been referred by district staff

Evening High School AGAPE (Adolescent Girls and Parenting Education)

AGAPE secondary school serves students who are pregnant or currently parenting. This school is on a four period schedule and offers courses needed for graduation and additional skills for college and careers. Child care services are available on-site for eligible students. 1037 University Avenue, 55104 651-228-7746

Schools and Programs (ALC)

ALC Extended Day for Learning Program

Our Mission: Extended Day for Learning provides focused, alternative learning opportunities that support achievement, so that all students experience educational success, and graduate to something great! Saint Paul Public Schools offers instructional programming after school and during summer to students in grades K-12. These Extended Day and Summer Session classes provide additional learning time in math, reading, and other subjects. They provide the opportunity for students to become proficient, on grade level, and on track to graduate. Elementary programs will include academics in reading and math plus an enrichment component. Middle school programs will have new engaging curriculum in reading and math, including the Smart Math online program. High school programs will focus on GRAD Test Prep all year and credit recovery offerings during second and third quarter only for courses in grades 9-11; senior courses are available at Evening High School. GRAD test prep classes will be available after school, on selected Saturdays and at some schools during school vacations. Additional information is available at: http://extendedday.spps.org For additional information or questions, you may contact your student’s school or the ALC Offices (Elementary and Secondary) at 651-744-8020. n

FALL 2012

Evening High School offers evening classes and serves students 16-21 years old. Learners attend as a fulltime student to earn their high school diploma or as a dual-enrolled student to make up credits from a traditional high school. Gordon Parks High School 1212 University Avenue, 55104 651-744-1210

Gordon Parks High School

Gordon Parks High School serves high school students who prefer an alternative curriculum and flexible schedule. There are opportunities for students to earn credits through formal classroom, independent study, online learning, and work experience courses. Students can attend a morning or an afternoon session to earn their high school diploma or make up credits from a traditional high school. 1212 University Avenue, 55104 651-744-1212

LEAP High School (International Academy)

LEAP High School serves 9-12th grade students who are new arrivals to the U.S. and have limited English skills. IA/LEAP helps students earn their high school diploma or transition to a traditional high school, post-secondary education, or career opportunities. 631 N. Albert Street, 55104 651-228-7706

Saint Paul Parks and Recreation

www.stpaul.gov/parks For more information, call 651-266-6400, the number listed or visit our website. Adaptive Recreation Programming – 651-793-6635 Provides leisure services to individuals who have a cognitive and/or physical disability. Adults 50+ and Senior Programming – 651-266-6447 Provides leisure services designed for retirees, seniors and adults, ages 50 and over. Aquatics – 651-642-0650 Great River Water Park, located at the Oxford Community Center, is open year-round. The Water Park features an 8-lane pool, two water slides and a children’s activity pool. Open swim, lap swim, water aerobics, swim lessons, pool and party room rentals are available. Batting Cages – 651-558-2117 Open year-round. Located at the Rice & Arlington Sports Complex. Call for hours. Facility Permits – Parks and Picnic – 651-632-5111 Reserve parks and picnic facilities, fossil hunting permits and ice climbing permits. Facility Rentals – Recreation Centers Gyms, meeting rooms, kitchens and fields are available at reasonable rates. Call the recreation centers for more information. Fitness Centers – 651-266-6400, press 4 Memberships are available at our ten fitness rooms and four walking tracks located at recreation centers.

Youth Programs Recreation Centers – 651-266-6400, press 4 Each site offers varied programs for preschoolers, youth, teens, families, adults and seniors. For locations and phone numbers, see page 85 or visit our website. Rec Check – 651-292-6508 Free after school program at 15 recreation sites, September–June, 3-6 p.m., on days school is in session. New: After school bus transportation from a Saint Paul Public School is available for students who meet the bussing criteria. Registration accepted throughout the school year, if space is available. S’more Fun Fee-based before and after school child care program for youth, grades K-6. Full-day programming plus expanded sites in the summer. Battle Creek – 651-501-6388 Groveland – 651-695-3715 NW Como – 651-487-5626 No School Day Programs – 651-292-6508 Special programs offered weekdays when school is not in session: Oct. 18-19, Nov. 2, Dec. 26-28, 2012. Youth Sports Sports programs for youth, ages 5-18, change seasonally. Registration dates: Basketball: October 8-19, 2012 Volleyball, Indoor Soccer: February 4-15, 2013 Baseball, Softball, T-Ball: April 1-12, 2013 Tackle Football, Flag Football, Soccer: July 8-19, 2013

General Information

Golf Open April-October. Lessons, family golf, First Tee program, junior golf, men’s & women’s leagues. Como – 651-488-9673 Highland National – 651-695-3774 Highland 9 – 651-695-3708 Phalen – 651-778-0413 Municipal Athletics – 651-558-2255 Offers athletic leagues, tournaments, group & private skills clinics for adults. Also hires and trains sports officials for youth and adult leagues. Off-Leash Dog Parks – 651-266-6400, press 4 Located at Arlington/Arkwright, Lowertown (6th & Broadway), and the High Bridge Dog Park (59 Randolph Ave., 55102). Outdoor Fitness Maps are available online for locations of tennis courts, outdoor basketball courts, biking trails, walking trails, hiking trails and children’s play areas. Outdoor Ice Rinks Refrigerated rinks at North Dale, Palace and Phalen are open seven days a week beginning the end of November. General skating and hockey rinks are ready in early January, weather permitting.

Ski Programs – 651-488-9673 Rentals and lessons for downhill, cross-country and snowboarding at Como Park Ski Center. Open the end of December-February, weather permitting. Teen Centers The Canvas – 651-298-4393 Teen arts center located at Hancock Recreation Center offering free workshops, events and youth leadership opportunities. The Zone – 651-558-2391 Teen center located at Rice Recreation Center offering a variety of activities, events and youth leadership opportunities. Volunteer Hotline – 651-266-6464 Opportunities for coaching, teaching classes or assisting with special events are available.

Fall Registration for classes and activities began August 6, 2012. Brochures are available at recreation centers, libraries, or online. FALL 2012

FALL 2012

CALENDAR FOR FAMILIES September 2012January 2013 NOVEMBER 2012

No school for PreK-12 (all grades ) No school for PreK-6 No school for PreK & K No School for PreK Important date

2 9 16 23 30

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

7 14 21 28

T 2 9 16 23 30

W 3 10 17 24 31

T 4 11 18 25

F 5 12 19 26

Important Dates September 3 Holiday 4 First day of school 4-5 No school, parent-teacher conferences 6-7 No school, teacher professional development 10 First day of school October 18-19

T 1

F 2

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

8 15 22 29

9 16 23 30

S 3 10 17 24

2 9 16 23 30

3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 1 8 15 22 29

T 1 8 15 22 29

W 2 9 16 23 30

T 3 10 17 24 31

F 4 11 18 25

S 5 12 19 26

JANUARY 2013

OCTOBER 2012 M 1 8 15 22 29

DECEMBER 2012

SEPTEMBER 2012

School Calendar

Grades PreK-12 1-12 PreK & K PreK & K PreK & K

No school, teacher professional development PreK-12

S 6 13 20 27

6 13 20 27

7 14 21 28

November 2 20 21 22-23

No school No school, parent-teacher conferences No school, parent-teacher conferences Holiday

December 24-Jan 2 Winter break January 3 12 21 22

Classes resume Parent Information/School Choice Fair Holiday No school, teacher professional development

Grades PreK-6 PreK PreK-12 PreK-12 PreK-12 PreK-12 PreK-12 PreK-12

If your child attends a year-round school, please check with your school for important dates and days off. Please check www.spps.org for calendar updates.

FALL 2012

Location Addresses

Location Addresses Community Education Offices 1 2

Driver Education Office and Aquatics Office Central Senior High School 275 N. Lexington Parkway, 55104 651-744-5094 Fax-651-312-9058 C.E. East Office, C.E. Senior Program, Home Improvement Program and Travel for Adults Harding Senior High School 1540 E. Sixth St., 55106 (Enter on Third Street) 651-744-3072 Fax-651-293-6562

3 4

C.E. South Office Humboldt Secondary School 30 E. Baker St., 55107 651-744-5557 Fax-651-293-5326 Rondo Community Ed. and 21st Century Community Learning Centers Program Rondo Education Center 560 Concordia Ave., 55103 651-325-2672 Fax-651-325-2673

.E. North Office and C Youth Program Washington Technology Secondary School 1495 Rice St., 55117 651-487-7383 Fax-651-221-1474

*Community Education Administration Office 1780 West 7th Street, 55116 651-767-8179

Community Education Website: www.commed.spps.org

24 5

22 127 116 121

100 20 130

1 17

133

91 132 131

126

88 99 13

38 117

FALL 2012

53 2

Program Locations

A symbol or number next to a location corresponds to its location on the map on page 84. 47 Arlington Rec 665 E. Rose Ave. 651-298-5701 61 Baker Rec 209 W. Page St. 651-209-3519 56 Battle Creek MS 2121 North Park Dr. 58 Battle Creek Rec 75 S. Winthrop St. 651-501-6347 63 Big Table Studio 375 N. Wabasha St. 66 Bridge View School 360 Colborne St. 53 Buzzard Lips Press 1199 E. Seventh St. 126 Castle Building & Remodeling 362 S. Snelling Ave. 127 Calvary Cemetery 753 Front Ave. 1 Central HS 275 N. Lexington Pkwy. 17 Central Service Station 1157 Selby Ave. 61 Cherokee Hts Elem 694 Charlton St. 27 Como Park Elem 780 W. Wheelock Pkwy. 27 Como Park HS 740 W. Rose Ave. 23 Como Park Zoo and Conservatory 1225 Estabrook Drive 27 Como Planetarium Como Park Elementary 780 W. Wheelock Pkwy. 55 Conway Rec 2090 Conway St. 651-501-6343 63 Creative Arts HS 65 Kellogg Blvd. E. 50 Daytonâ&#x20AC;&#x2122;s Bluff Rec 800 Conway St. 651-793-3885 46 Duluth & Case Rec 1020 Duluth St. 651-298-5709 116 East Side YMCA 875 Arcade St. 14 Edgcumbe Rec 320 S. Griggs St. 651-695-3711

60 El Rio Vista Rec 179 Robie St. E. 651-789-2500 88 EXPO 540 Warwick St. 121 First Lutheran Church 463 Maria Ave. 30 Gordon Parks HS 1212 University Ave. 10 Groveland Rec 2021 St. Clair Ave. 651-695-3714 5 Hancock Rec 1610 Hubbard Ave. 651-298-4393 2 Harding HS 1540 E. Sixth St. (Enter on Third Street) 43 Hayden Hts Rec 1965 E. Hoyt Ave. 651-298-5716 45 Hazel Park Rec 945 N. Hazel Ave. 651-501-6350 12 Highland JR 975 S. Snelling Ave. (Enter parking lot from Montreal Avenue) 12 Highland HS 1015 S. Snelling Ave. (Enter parking lot from Edgcumbe Rd.) 11 Hillcrest Rec 1978 Ford Pkwy. 651-695-3706 38 Homecroft Early Learning Center 1845 Sheridan Ave. 20 Hubbs Center 1030 University Ave. W. 3 Humboldt Secondary School 30 E. Baker St. 18 Jimmy Lee Rec 270 N. Lexington Pkwy. 651-642-0650 57 Johnson HS 1349 Arcade St. 3 Langford Rec 30 Langford Park 651-298-5765 15 Linwood Rec 860 St. Clair Ave. 651-298-5660

99 Mann Elem (Horace Mann) 2001 Eleanor Ave. 16 Martin Luther King Rec (MLK) 271 Mackubin St. 651-290-8695 39 McDonough Rec 1544 Timberlake Rd. 651-558-2171 7 Merriam Park Community Center (Keystone) 2000 St. Anthony Ave. 130 Merriam Park Library 1831 Marshall Ave. 7 Merriam Park Rec 2000 St. Anthony Ave. 651-298-5766 1 Murray JR 2200 Buford Ave. 131 Neighborhood Development Alliance 481 S. Wabasha St. 26 North Dale Rec 1414 N. St. Albans St. 651-558-2329 24 Northwest Como Rec 1550 N. Hamline Ave. 651-298-5813 18 Oxford Community Center 270 N. Lexington Pkwy. 68 Palace Rec 781 Palace Ave. 651-298-5677 86 Phalen Golf Clubhouse 1615 Phalen Dr. E. 40 Phalen Rec 1000 E. Wheelock Pkwy. 651-793-6600 9 Ramsey JR 1700 Summit Ave. 36 Rice Rec 1041 Marion St. 651-558-2392 35 Rice Street Library 1011 Rice St. 13 Riverside Education Center 900 Albion Ave. 4 Rondo Ed Ctr 560 Concordia Ave. (Enter Red Doors/ Entrance B)

91 Running Tiger Shaolin Kenpo 905 Selby Ave. 2 SAP Elem (St. Anthony Park Elem) 2180 Knapp St. 9 Saint Paul City Ballet 1680 Grand Ave. (Enter on Cambridge St.) 117 St. Paul JCC 1375 St. Paul Ave. 63 Saint Paul Parks and Recreation Administration 400 City Hall Annex 25 W. Fourth St. I SPPS District Administration Building 360 Colborne St. 31 Scheffer Rec 237 Thomas Ave. 651-298-5820 82 Sun Ray Library 2105 Wilson Ave. 73 The Art Academy 515 So. Albert St. 100 The Center for Mind-Body Oneness 558 Vandalia St. 132 The Oilerie 1045 Grand Ave. 51 Vertical Endeavors 845 Phalen Blvd. 60 Wellstone Center 179 Robie St. E. 67 W 7th Community Center 265 Oneida St. 29 West Minnehaha Rec 685 W. Minnehaha Ave. 651-298-5823 133 Wilder Community Center for Aging 650 Marshall Ave. 5 WTSS Washington Technology Secondary School 1495 Rice St.

FALL 2012

Location Addresses

Registration Information

Registration Information Online

at www.commed.spps.org To create a new account: Click on View My Account above and follow the prompts to set up your new account. Some of our classes may not be available for online registration. Any of our offices (listed on page 84) are happy to help you with these classes.

By Phone with Credit Card ONLY (Visa, MasterCard or Discover)

Call the Community Education telephone number listed, 9:00 a.m.-3:00 p.m., weekdays. Please have your credit card number and expiration date ready when calling. Refer to both the class title and course number when registering.

By Mail

Complete a registration form (on page 87) and mail it with a check or credit card number (Visa, MasterCard or Discover) to the address of the Community Education Office that is taking registration for the class. See page 84 for Community Education Offices. If paying by check, your place is confirmed when payment is received (make checks payable to ISD# 625).

In Person

Visit any Community Education office 9:00 a.m.-3:00 p.m. If paying with cash, please have exact amount. See page 84 for Community Education Offices.

No Confirmations:

Assume all classes will be held at the time and place indicated unless you are notified otherwise.

Please, no fax registrations.

FALL 2012

Cancellations

Saint Paul Public Schools Community Education reserves the right to cancel classes due to lack of enrollment or emergencies.

Refunds

• Refunds minus a $5 processing fee will only be issued if requested three (3) business days prior to the start of the first day of class. No refunds will be given after a class has started. • For classes and tours that have a published cancellation deadline, no refunds or credits will be issued after the specified dates. (For tour refund policy, see page 55.) • Full refunds or credits are issued if Community Education cancels a class or tour, or the class or tour is already filled.

Closings Due to Weather

In case of bad weather, tune in to local media – broadcast, print and online for information on school closures or check the district’s website at www.spps.org for the most current updates. Classes are not held when schools are closed due to the weather.

UCare Minnesota Discounts

All UCare Minnesota members may take up to a $15 discount per class on most classes offered in this catalog. If a class is less than $15, the member may take the class free of charge. UCare for Seniors is now limited to one class/event per year. Members will need to include their UCare ID number when registering. UCare registration is not available online.

Safety Disclaimer

There is an inherent risk of accident and injury in any activity. It is the responsibility of the participant to be aware that there are assumed risks in participation. Saint Paul Public Schools (ISD# 625) assumes no responsibility for injuries received during activities. Any changes in participants’ current physical activity level should be done under the approval and direction of their physician and/or health care provider(s).

Visit our

websites Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org

Need a Community Education Catalog?

Catalogs are mailed to every resident within the City of Saint Paul three (3) times a year. If you have a friend or know of anyone (outside of the City limits) who would like to receive our catalog, mail a postcard with their name and full address to: Community Education Administration Office 1780 West 7th Street St. Paul, MN 55116 or call 651-767-8179 to be put on the mailing list. Saint Paul Public Schools Community Education will not hold classes:

September 3, 2012 November 6, 22, 23, 24, 2012 December 24-31, 2012 January 1, 2, 21, 2013 = Daytime/senior-friendly class

Special Services

Persons with disabilities are welcome in any class or activity and may bring a helper at no extra charge in most cases (please call first). If you need a reasonable accommodation, contact the Community Education Office where you are registering.

Beginning Calligraphy Classes are assigned a Course Number (#). Refer to this number and class title when registering. Class is held at this location. Addresses are listed on page 85.

a = a.m. p = p.m. Number of times the class meets. Checks payable to ISD# 625 Beginning date.

= Daytime/senior-friendly class

To register in person or by mail, please refer to the name of the site and telephone number listed. This is the site that is taking the registration but may or may not be where the class is held. Community Education Office addresses are listed on page 84. Note: Registration for Parks and Recreation activities is accepted upon receipt of this catalog. You may register for Parks and Recreation activities by telephone, in person or online at www.stpaul.gov/parks. Check with the recreation center offering the activity. The best time to contact most recreation centers is weekdays after 3 p.m. Name:_ ____________________________________________

Name:_ ____________________________________________

Address:____________________________________________

City:_____________________________ Zip:_______________

Phone: work ____-____-____ Evening: cell ____-____-____

E-mail:_____________________________________________

Voluntary Informationâ&#x20AC;&#x201D;check all that apply [ ] American Indian [ ] Male [ ] Asian or Pacific Islander [ ] Female [ ] Black or African American [ ] Hispanic or Latino [ ] Child 0-5 [ ] Native Hawaiian [ ] Youth 6-17 [ ] White [ ] Special Needs [ ] Other

Collecting this information helps us to provide programs and services for our community.

Course#

Title

Begin Date

Time

Fee

Title

Begin Date

Time

Fee

Youth:_ ___Date of Birth: __/__/_________ Age:_____________

Grade:_ ___School:_ __________________________________

Parent Name:________________________________________

Payment: [ ] Cash [ ] Check [ ] Visa

[ ] Discover

[ ] MasterCard

[ ] Discover

Credit card# __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __

Expiration Date: __/____

Card Holder Name:____________________________________

(Leave blank if same as registration)

Registration Forms

Youth:_ ___Date of Birth: __/__/_________ Age:_____________

[ ] MasterCard

How to Use this Catalog

UCare ID#___________________ UCare discount $_________ UCare ID#___________________ UCare discount $_________ Total (minus discount) $_________ Total (minus discount) $_________ 87

Administration

Administration Independent School District #625 Administration

Board of Education

Valeria S. Silva Superintendent Jackie Turner Chief Engagement Officer Lynn Gallandat Director of Community Education

Jean Oâ&#x20AC;&#x2122;Connell, Chair Elona Street-Stewart, Vice-Chair Mary Doran, Clerk Keith Hardy, Treasurer John Brodrick, Director Anne Carroll, Director Louise Seeba, Director

Saint Paul Parks and Recreation City Administrators

Community Education Citywide Advisory Council

Mike Hahm 651-266-6400 Director Saint Paul Parks and Recreation Kathy Korum 651-266-6400 Deputy Director Saint Paul Parks and Recreation

SAINT PAUL

The Saint Paul Community Education Advisory Council meets ten times per year. All meetings are open to the public. Most meetings are held at the Saint Paul Public Schools Administration Building, 360 Colborne Street. Call 651-7678179 to confirm the date, time and location for each meeting. Paula Beiswenger Kathy Korum, Chair Catherine Penkert Sharla Scullen Erik Skold

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org Saint Paul Parks and Recreation www.stpaul.gov/parks

Frank Thissen Debbie Willms Darren Yerama Jody Yungers

Community Education has numerous Advisory Councils working with the different program areas. Community input is important to the Advisory Councils. Please share your comments, concerns and suggestions with any member. If you or anyone you know is interested in becoming a member of any of the Community Education Advisory Councils, please contact the administration office at 651-767-8179.

Annual Notice to Students with Disabilities

Saint Paul Public Schools is committed to providing a free and appropriate public education to each student with a disability within the school districtâ&#x20AC;&#x2122;s jurisdiction. It is the intent of the district to ensure that students who have disabilities within the definition of Section 504 of the Rehabilitation Act of 1973 are identified, evaluated, and provided with appropriate education services. For more information, please contact Jennifer Nordstrand, Saint Paul Public Schools, 360 Colborne St., St. Paul, MN 55102 (phone 651-767-8382).

FALL 2012

Saint Paul After Hours

Stay and play in downtown Saint Paul after work with new fitness, art and dance classes at Creative Arts High School (65 E. Kellogg Blvd.) *Enjoy free parking at the Capital City ramp

www.commed.spps.org Explore the Universe! New school and community shows, from a Tour of the Solar System to Cosmic Colors, Black Holes, Constellations and more!

780 West Wheelock Parkway St. Paul, MN 55117 651-293-5398

planetarium.spps.org

P L A N E TA R I U M

Nonprofit Org. U.S. Postage Paid Permit No. 3085 Twin Cities, MN

Community Education Administration Office 1780 West 7th Street Saint Paul, Minnesota 55116 651-767-8179 www.commed.spps.org

ECRWSS Postal Customer

Time Dated Materials

SAINT PAUL PUBLIC SCHOOLS

STRONG SCHOOLS, STRONG COMMUNITIES INFORMATIONAL AREA MEETINGS Staff from Saint Paul Public Schools will be in your neighborhood this fall to answer questions about enrollment, transportation and all things Strong Schools, Strong Communities. Meetings are being held in each of the seven Areas (A-F) in which schools reside. Pick the Area Meeting for your school, or for more information, call 651-767-8110. • Thursday, September 27 Highland Park Senior High (Area F2) 6:30-8:30 p.m.

• Saturday, October 27 360 Colborne (All Areas) TBD

• Thursday, October 4 Humboldt Secondary (Area D) 6:30-8:30 p.m.

• Thursday, November 1 Johnson High School (Area A) 6:30-8:30 p.m.

• Thursday, October 11 Como Park High School (Area E) 6:30-8:30 p.m.

• Thursday, November 8 Harding High School (Area B) 6:30-8:30 p.m.

• Thursday, October 25 Washington Technology (Area C) 6:30-8:30 p.m.

• Thursday, November 15 Central Senior High (Area F1) 6:30-8:30 p.m.