Winter & Spring 2016 Catalog by Saint Paul Community Education

Saint Paul Public Schools

Community Education WINTER & SPRING 2016

Aquatics Dance Technology Yoga Youth Afterschool AND MORE!

SAVE THIS CATALOG! Phone, Mail and Walk-In Registration begins January 5, 2016 Find Additional Registration Information on page 66.

www.commed.spps.org 651-767-8179 Adult Basic Education & GED..............................................651-290-4822 Adults with Disabilities Programs (CCC, CLEAR, SEED).651-228-3655 Aquatics..................................................................................651-744-5094 Community Programs Offices (Enrichment) C.E. Office at Central HS....................................................651-744-5094 C.E. Office at Harding HS...................................................651-744-3072 C.E. Office at Rondo Education Center............................651-487-7383

Discovery Club (School-Age Child Care)............................651-632-3793 Driver Education....................................................................651-744-5094 Early Childhood Family Education......................................651-793-5410 21st Century Community Learning Centers.......................651-325-2674 Youth Program.......................................................................651-487-7383

WON'T YOU BE OUR NEIGHBOR? Bring your friend, child, grandparent or neighbor and join Community Ed for our second annual Neighbor Day. Celebrate the legacy of Fred Rogers by trying something new and connecting with new friends. Activities will include a community dinner, model trolley raffle, face painting, make-and-take crafts for all ages, dancing, and more. Letâ&#x20AC;&#x2122;s make the most of a beautiful day!

Friday, March 18, 2016 4:00-8:00 p.m. Rondo Education Center 560 Concordia Ave.

WINTER/SPRING 2016

RSVP for this free event at commed.spps.org Questions? email commed@spps.org

Contents Online Registration at www.commed.spps.org Some of our classes may not be available for online registration. Any of our offices (listed on page 64) are happy to help you with these classes.

Questions? Call 651-767-8179 or email commed@spps.org.

Adult Enrichment Programs

Teens 16 and over are welcome to participate in adult classes, unless otherwise specified. Arts & Music.........................................................2-10 Business & Technology.......................................... 11-14 Culinary............................................................ 15-18 Family Programs.................................................. 19-20 Fitness & Dance.................................................. 21-27 Health & Wellness................................................ 28-29 Home & Garden................................................... 30-31 Language & Writing.............................................. 32-34 Older Adults....................................................... 35-36 Driving Classes 55+................................................ 36 Special Topics & Events ......................................... 37-38 Travel............................................................... 39-41 Aquatics............................................................ 44-49

Adult Learning Adults with Disabilities Programs.................................. 42 Adult Basic Education & GED....................................... 42

Full listing of classes available online at www.commed.spps.org

Find us on Social Media

Youth and Teen Programs Aquatics............................................................ 44-49 Driver Education.................................................. 50-51 Fitness & Safety...................................................... 52 Gymnastics........................................................ 53-55 Language & Culture.................................................. 56 Science, Technology, Engineering & Math................... 57-58 Studio & Performing Arts........................................ 59-61 Teens & Tweens....................................................... 62 SPPS Office of College and Career Readiness (OCCR) Department of Alternative Education.............................. 43

Family Programs Early Childhood Family Education................................. 19 PreKindergarten Program........................................... 19 Discovery Club........................................................ 20 Community Education Offices..........................................64 Location Addresses......................................................65 Registration Information................................................66 Registration Forms......................................................67 Administration............................................................68 School Calendar..........................................................69

/SaintPaulCommunityEd

@SPPSCommunityEd

Community Education Mission Statement

Community Education seeks to improve the quality of life by providing lifelong learning opportunities for all members of the community. Lifelong learning is based on the belief that people are learners at every age and are entitled to pursue educational opportunities that are meaningful to them.

WINTER/SPRING 2016

Arts & Music Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Additional registration information on page 66.

• All supply fees must be paid to instructors.

ART AT RAMSEY Art at Ramsey is a well-established, highlyacclaimed art fair. This juried show features original fine arts and fine crafts made by the exhibiting artists. It is held in conjunction with Grand Meander, the Grand Avenue Business Association’s holiday promotion. Art at Ramsey is sponsored by Ramsey Middle School, Community Education and Artists’ Circle. Saturday, December 3 10:00 a.m. - 5:00 p.m. Ramsey Middle School 1700 Summit Ave.

Free Admission

Beginning Stained Glass

Create a beautiful stained glass window. Receive instruction on glass cutting, soldering lead and copper foil techniques. A supply list and instructions will be provided at the first class. Not recommended for pregnant women. No class Mar. 1. Tue Feb 2 • 6:00-9:00p • 6 sessions • $89 Como Park HS • P. Vanderwaal • #3000WEA

Advanced Stained Glass

Take your stained glass skills to the next level. Previous stained glass experience necessary. Learn etching techniques, copper foil repair, lead repair and reinforcing a window. Bring paper, pencil and glass cutter. Individual project supplies are extra. Tue Apr 12 • 6:00-9:00p • 6 sessions • $89 + $5 supply fee Como Park HS • P. Vanderwaal • #3017SSA

Applications will be available May 1 and must be received by July 1 at www.artistscircle.org.

For information, call the C.E. Office at Central HS at 651-744-5094.

CERAMICS & GLASS ART Beginning & Intermediate Pottery and Wheelwork

Receive expert instruction in throwing pieces on the wheel. Hand building option available. Clay and glazes will be used. Fee includes supplies. Additional fee for extra clay. No class Mar. 1, Feb. 15, May 30, 31. Tue Jan 19 • 6:30-9:00p • 8 sessions • $149 Central HS • M. Johnson • #3002WEC Mon Jan 25 • 6:30-9:00p • 8 sessions • $149 Central HS • M. Krousey • #3002WEA Mon Jan 25 • 6:30-9:00p • 8 sessions • $149 Creative Arts SS • H. Van Schooten • #3002WEB Mon Apr 11 • 6:30-9:00p • 8 sessions • $149 Central HS • M. Krousey • #3002SEA Mon Apr 11 • 6:30-9:00p • 8 sessions • $149 Creative Arts SS • H. Van Schooten • #3002SEB Tue Apr 12 • 6:30-9:00p • 8 sessions • $149 Central HS • M. Johnson • #3002SEC

WINTER/SPRING 2016

DRAWING & PAINTING Basic Drawing

Discover your talent for drawing. Explore drawing materials and concepts including topics such as gesture, composition, line, perspective, value and shading. Work in pencil and compressed charcoal. Supply list provided. Wed Jan 27 • 6:30-8:30p • 8 sessions • $75 Harding HS • J. Wittenberg • #3018WEA Wed Apr 13 • 6:30-8:30p • 8 sessions • $75 Harding HS • J. Wittenberg • #3018SEA

Beginning Drawing

This class covers drawing basics in a low-stress format with stepby-step instructor demonstrations and covers a lot of "how-tos" in perspective, shading, and getting the image where you want it on the paper. Using a black and white media only, the class also includes fun creativity and warm-ups useful to artists in all media. Supply list provided. Wed Apr 27 • 3:30-5:30p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3145SSA 1521 Edgerton St., 55130

Arts & Music Abstract Sketching

Fill a sketchbook with beautiful colors and images in your own unique and authentic artist style! Abstract art can convey ideas, moments, memories, whimsy and deep emotion with simple lines, shapes, colors and composition. Explore a fun, no rules kind of art that you can do anytime, anywhere. No class Feb. 15. Mon Apr 11 • 6:30-8:30p • 6 sessions • $79 + $15 supply fee Creative Arts SS • T. Tieso • #3005SEA

Drawing Basics: Right Brain Creativity

Whether you feel you have little talent or you enjoy drawing and want to progress further, these workshops, based on the book, The New Drawing on the Right Side of the Brain, will show you how to gain and master drawing skills. Offered in partnership with Wet Paint Artists' Materials & Framing. No class May 30. Sat Jan 23 • 9:00-11:30a • 8 sessions • $125 with supplies, $99 class only Ramsey MS • M. Esch • #3063WEA Mon Apr 11 • 6:00-8:30p • 8 sessions • $125 with supplies, $99 class only Creative Arts SS • M. Esch • #3063SEA

Introduction to Painting

Develop a love of painting. You will experiment with three basic mediums of painting: watercolor, acrylic and oil. We will explore similarities and differences in each, as well as basic composition and color theory. Fee includes supplies. No class Feb. 15, May 30. Mon Jan 25 • 6:00-9:00p • 8 sessions • $99 Como Park HS • T. Lister • #3008WEA Mon Apr 11 • 6:00-9:00p • 8 sessions • $99 Como Park HS • T. Lister • #3008SEA

Acrylic Painting: You Can Do It!

Color Pencil: Drawing & Color Theory

Bring dimension and life to your drawing. This class will cover basic color theory with color pencils. Offered in partnership with Wet Paint Artists' Materials & Framing. Prerequisite: Drawing Basics: Right Brain Creativity or other drawing experience. No class Feb. 15, May 28. Mon Jan 25 • 6:00-8:30p • 8 sessions • $139 with supplies, $105 class only Creative Arts SS • M. Esch • #3010WEA Sat Apr 16 • 9:00-11:30a • 8 sessions • $139 with supplies, $105 class only SPPS Community and • M. Esch • #3010SEA Education Service Office, 1780 West 7th Street, 55116

This is a beginning-to-intermediate-level class with simple new lessons. Each session covers several approaches to acrylic (blending, dabbling, glazing), featuring a variety of subjects (floral, landscape, abstract), and uses a limited number of colors to help students learn pigments and mixing. No drawing skills necessary. Supply list provided. Wed Jan 20 • 6:00-8:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3156WSA 1521 Edgerton St., 55130 Wed Apr 27 • 6:00-8:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3156SSA 1521 Edgerton St., 55130

Abstract Acrylic Painting: Emphasis Design Experimental Drawing Techniques

This studio art workshop is for those who wish they could access their creativity but feel blocked or untalented. Focus on creating visual art with non-traditional methods to enable your creativity. Fun visual exercises with experimental materials! No previous art experience necessary. Mon Feb 22 • 6:00-8:00p • 6 sessions • $79 Creative Arts SS • S. Stengle • #3130WEA

If you love watching paint drip and experimenting, this class may be for you. Designed as a structured introduction to working abstract or semi-abstract successfully, this class will cover traditional color schemes and compositions while introducing contemporary painting techniques. Supply list provided. No class Apr. 6. Wed Mar 2 • 6:00-8:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3132WSA 1521 Edgerton St., 55130

Find us on Social Media /SaintPaulCommunityEd

@SPPSCommunityEd

= Daytime/senior-friendly class Register online at commed.spps.org

WINTER/SPRING 2016

Arts & Music Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Beginning Oil Painting

Explore the process of designing, beginning and finishing an oil painting. Basic composition and color theory will be discussed. Bring home several paintings. Fee includes supplies. No class Mar. 1. Tue Jan 26 • 6:00-9:00p • 8 sessions • $99 Como Park HS • T. Lister • #3001WEA Tue Apr 12 • 6:00-9:00p • 8 sessions • $99 Como Park HS • T. Lister • #3001SEA

Very-Beginner Beginning Watercolor

This class is designed for the absolute beginner or those who lack confidence and want to review. It features simple lessons with practice time and is taught in a methodical manner with step-bystep instructor demonstrations. Both sessions teach the same skills with different subjects, so start with either session or take both. No drawing skills necessary. Supply list provided. No class Apr. 6. Wed Jan 20 • 3:30-5:30p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3089WSA 1521 Edgerton St., 55130 Wed Mar 2 • 3:30-5:30p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3089WSB 1521 Edgerton St., 55130

Beyond Beginning Watercolor Painting

Enjoy a relaxing time being creative in an encouraging and uplifting setting. This class is taught with step-by-step instructor demonstrations and covers a wide range of subjects and ways of using watercolor (wet-into-wet, washes, glazing and more). New lessons each session. No drawing skills necessary. Supply list provided. No class Apr. 6. Wed Jan 20 • 1:00-3:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3143WSA 1521 Edgerton St., 55130 Wed Mar 2 • 1:00-3:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3143WSB 1521 Edgerton St., 55130 Wed Apr 27 • 1:00-3:00p • 6 sessions • $71 Wheelock Early Learning Center • H. Nelson • #3143SSA 1521 Edgerton St.

Beginning Watercolor Landscape Painting

Capture the landscape with watercolors! Gain confidence in the basics of material selection and painting techniques, begin to understand light and shadow by painting in one color, and learn 2-D design basics. No experience necessary. Supplies cost approximately $20; a list will be provided at the first class. Tue Apr 12 • 6:30-8:30p • 6 sessions • $79 + $4 supply fee SPPS Community and • C. Olson • #3060SEA Education Service Office, 1780 West 7th Street, 55116

Dynamic Watercolor

Discover and energize your inner artist and loosen up with exciting watercolor techniques. The instructor will demonstrate her latest personal landscape painting techniques. Explore color, translucent layering, value contrast, expressive mark making, dripping, splattering, etching, stamping and drawing. This class is perfect for all levels of experience. A supply list will be mailed. Tue Jan 19 • 9:30a-12:30p • 8 sessions • $95 Battle Creek Rec • J. Schroeder • #3141WSA

Watercolor: Sketch & Play

Foundational watercolor instruction with lots of experimentation! Exercise your creativity with color mixing and watercolor techniques in a sketchbook – a format all will find approachable. In-class demos and homework to keep you playing on your own. Supply list available. Offered in partnership with Wet Paint Artists' Materials & Framing. Mon Feb 29 • 6:00-8:00p • 5 sessions • $71 Creative Arts SS • L. Carlson • #3122WEA

= Daytime/senior-friendly class

WINTER/SPRING 2016

Arts & Music

Canvas in a Day

Let loose and discover your inner artist! Paint along with the instructor as she guides you step-by-step from blank canvas (16" x 20") to finished masterpiece! No experience necessary; just come and have fun with bright, beautiful acrylics. Tue Mar 29 • 10:00a-1:00p • 1 session • $25 + $12 supply fee Battle Creek Rec • J. Schroeder • #3036WSA Tue Apr 26 • 10:00a-1:00p • 1 session • $25 + $12 supply fee Battle Creek Rec • J. Schroeder • #3036SSA Tue May 10 • 10:00a-1:00p • 1 session • $25 + $12 supply fee Battle Creek Rec • J. Schroeder • #3036SSB

Easel & Vine

Wine and art go hand in hand. Join sommelier Jason Kallsen and local artist Angela Kallsen in an exploration and education of Napa Valley through the new Easel & Vine class. You’ll taste and be educated on the Napa Valley wine region while creating your own masterpiece with the instruction of a professional artist. Must be 21 or older to attend. Sat Apr 2 • 1:00-3:00p • 1 session • $35 + $25 supply/wine fee Black Dog Cafe • J. Kallsen/A. Kallsen • #3007SEA 308 E. Prince St. (4th Street), 55101 (Corner of 4th & Broadway, Lowertown)

HOBBIES

Finding Your Creative Self with The Artist's Way Part 1

Open to beginners and those who have completed class before. The Artist's Way is an international bestseller on rediscovering creativity. Complete chapter exercises and additional creativity exercises in a fun, nurturing environment. Additional resources for artists dates and creativity boosts provided! The class will cover chapters 1-6. $34 optional book fee. No class Feb. 15. Mon Jan 25 • 9:30-11:30a • 6 sessions • $79 + $15 supply fee SPPS Community and • T. Tieso • #3107WEA Education Service Office, 1780 West 7th Street, 55116

Finding Your Creative Self with The Artist's Way Part 2

Continue your exploration of The Artist’s Way path to opening your creativity. Focused on the second half of the book, you will complete chapter exercises and additional creativity exercises in a fun, nurturing environment. Additional resources for artists dates and creativity boosts provided! $34 optional book fee. Mon Apr 11 • 9:30-11:30a • 6 sessions • $79 + $15 supply fee SPPS Community and • T. Tieso • #3107SEA Education Service Office, 1780 West 7th Street, 55116

Beekeeping Basics

Whether you wish to create a sustainable future in bees or prefer being a hobby beekeeper, this three-session workshop will address everything you need to practice the art of beekeeping: getting started, managing honeybees throughout the year, extracting honey and preparing your hives for winter. Wed Jan 27 • 6:00-9:00p • 3 sessions • $49 Harding HS • J. Sabin • #3197WEA

Beekeeping: Beyond the Basics

If you already keep bees, this class is for you. Learn more about bee behavior, hive management, and equipment beyond the basic woodenware and hive tool. Get the latest news about bee health, swarms and simple queen rearing, as well as answers to those pesky questions that came up in the basic class. Prerequisite: Beekeeping Basics class and/or kept bees for at least one year. Wed May 25 • 6:00-9:00p • 2 sessions • $39 Harding HS • J. Sabin • #3198SEA

Birds of the East Side

Join other bird enthusiasts for an early morning birding walk near Lake Phalen on Saint Paul’s East Side. Learn what to look for when ID’ing a bird, tips on selecting and using binoculars, and planning your own birding excursion. Binoculars will be provided. The class is outdoors and will meet at Phalen Beach House; dress for weather. Offered in partnership with the Saint Paul Audubon Society. Wed Apr 13 • 8:00-9:30a • 1 session • $21 Phalen Beach House • S. Johnson • #3011SEA 1400 Phalen Drive, 55106

Book Arts

Spend four sessions making beautiful, simple books without a lot of special tools. Topics covered will include tipping and hinging, multiple signature Coptic books, hardcover pamphlet books, butterfly bindings, tunnel books and books made with found materials like boxes, hinges and old clothes. Wed Apr 13 • 6:00-8:00p • 4 sessions • $79 Humboldt SS • S. Stengle • #3131SEA

WINTER/SPRING 2016

Arts & Music Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Beginning Calligraphy

Inspire your audience with beautifully lettered correspondence. You will learn informal italic for greeting cards, invitations and gifts. No class Feb. 2, Mar. 1. Tue Jan 26 • 6:30-8:30p • 8 sessions • $69 + $20 supply fee SPPS Community and • J. Michalski • #3225WEA Education Service Office, 1780 West 7th Street, 55116 Tue Apr 12 • 6:30-8:30p • 8 sessions • $69 + $20 supply fee SPPS Community and • J. Michalski • #3225SEA Education Service Office, 1780 West 7th Street, 55116

Collage Workshop

Collage means to take something old and make it new – so gather your notes, trinkets and pictures and make them new! Two sessions of color, cutting and composition exercises will prepare you for two weeks to work on a finished collage, ready to hang on your wall! Offered in partnership with Wet Paint Artists' Materials & Framing. No class Feb. 15. Mon Jan 25 • 6:00-8:00p • 4 sessions • $69 + $25 supply fee Creative Arts SS • L. Carlson • #3131WEA

Fishing: How to Fish Twin Cities Lakes

Learn how to select the best lake in all seasons. Use three magic words to consistently catch fish, choose the best lures and techniques for each species, and make a slip-bobber, rig a jig worm and a weedless plastic worm to take home. Plus, door prizes, free maps, booklets and other fun items are included. Tue Apr 26 • 6:30-8:30p • 1 session • $30 Central HS • S. Smith • #5048SCA

Letterpress Printing

Try printing the way Gutenberg printed. The first week we will print fold-over notes; the second week personalized postcards. No experience necessary. Mon Apr 25 • 7:00-9:30p • 2 sessions • $41 + $15 supply fee Buzzard Lips Press • M.B. Hummel • #3012SEA 1199 E. Seventh St., 55106

Monoprints

Monoprints are a simple and fun way to create unique pieces of art in just a few minutes. Use Gelli plates and acrylic paint to print images on cards for the holidays or on paper that you can frame simply for a fabulous gift! Sat Mar 12 • 9:30-11:30a • 2 sessions • $39 + $15 supply fee Ramsey MS • T. Tieso • #3103WEA

WINTER/SPRING 2016

DIY Stamps

Design your own stamps using various materials to create unique art cards. Sat May 14 • 10:00-11:30a • 1 session • $29 + $15 supply fee SPPS Community and • T. Tieso • #3111SEA Education Service Office, 1780 West 7th Street, 55116

DIY Stencils

Craft stencils that give your written words the creative edge they are missing. Sat Apr 30 • 10:00-11:30a • 1 session • $29 + $15 supply fee SPPS Community and • T. Tieso • #3110SEA Education Service Office, 1780 West 7th Street, 55116

The Creative Side of Typography

Text can be more than just words to convey a message. Get introduced to classical rules of typography and then break them! Explore emphasis of style over legibility and vice versa. Delve into overlooked design elements like blank space, margins and bleeds. Look at the text on the page in a whole new way. Mon May 2 • 6:30-8:30p • 4 sessions • $69 Creative Arts SS • S. Stengle • #3129SEA

Visual Journaling: Mixed Media Pages

Continue or just begin your visual record of life creatively. Begin with a blank page and build a book that will become a colorful account of days well spent. Anything goes – watercolor, inks, paints, collage and more! Daily homework assignments are in place to keep you creating and help you fill the pages. Additional supply list provided. Offered in partnership with Wet Paint Artists' Materials & Framing. No class May 30. Mon Apr 25 • 6:00-8:00p • 6 sessions • $79 + $20 supply fee Creative Arts SS • L. Carlson • #3123SEA

Arts & Music Beyond the List: Creating Commonplace Books

Once a way to compile knowledge for daily use, commonplace books held collections of every kind: ideas, quotes, home remedies, maps, and proverbs. Not a diary, more than a scrapbook, commonplace books aid anyone in remembering useful or concepts. Record and organize little gems for later use in your life, business, writing, as a parent, or whatever it is that you do. No class Feb. 15. Mon Feb 8 • 6:30-8:30p • 6 sessions • $89 + $15 supply fee Creative Arts SS • T. Tieso • #3024WEA

PHOTOGRAPHY Getting to Know Your Digital SLR Camera

Explore the basic functions of the digital SLR camera including the camera's mode and manual settings, flash, and other camera functions. Bring your camera to class for a hands-on learning experience. Tue Feb 9 • 6:30-8:30p • 2 sessions • $51 SPPS Community and • A. Wurdock • #3157WEA Education Service Office, 1780 West 7th Street, 55116

Digital SLR Camera: All Around St. Paul

Join your instructor and award-winning photographer in the field to take your photography to the next level. This hands-on class will provide real-world DSLR practice and opportunity to ask questions while photographing St. Paul's most iconic areas. The second class session will feature classroom discussion and reflection over what worked, what didn't, and an opportunity to consider your best photos with your instructor and classmates. Tue Apr 12 • 6:30-8:30p • 2 sessions • $51 SPPS Community and • A. Wurdock • #3137SEA Education Service Office, 1780 West 7th Street, 55116

Elements of Print Competition

Attention photographers! One of the best ways to hone skills and get your work noticed is by pitting your images against the twelve elements of Print Competition. We will explore the concepts of Impact, Technical Excellence, Creativity, Style, Composition, Presentation, Color Balance, Center of Interest, Lighting, Subject Matter, Technique, and Storytelling – and how those elements can get you on your way to becoming a Master Photographer. Wed Mar 9 • 6:30-8:30p • 2 sessions • $55 Harding HS • A. Wurdock • #3125WEA

Macro Photography

What do spiders, snowflakes and water droplets have in common? They all look better closer up! Find out what you need to become a macro photographer, from subject to stage to equipment, to open up a whole new (miniature) world of photography. Wed May 4 • 6:30-8:30p • 1 session • $35 Humboldt SS • A. Wurdock • #3127SEA Register online at commed.spps.org

Photography 365

What is a 365 to a photographer? How can you take 365 beyond the bounds of your own self-interest? Amy Wurdock, the founder of Powderhorn365, will talk about how she began a 365 project that has spanned seven years and over 100 photographers. Wed Apr 27 • 6:30-8:30p • 1 session • $35 Humboldt SS • A. Wurdock • #3126SEA

TEXTILES Beginning Crocheting

Crocheting is a process of creating fabric from yarn, thread and other materials using a crochet hook. The basic crochet stitches including loop, foundation chain and single crochet, will help you create some simple items such as a dishcloth and prepare you for more advanced projects. Tue Feb 16 • 6:30-8:30p • 2 sessions • $29 + $3 supply fee Central HS • A. Goyal • #3189WSA

Basic Hand Embroidery

Visit an old art of hand embroidery. This is a form of needlework using stitches such as backstitch, chain and more to make a sachet. Other supplies like sequins and colorful fabric will make an attractive item. Tue Apr 12 • 6:00-8:00p • 2 sessions • $29 + $3 supply fee Central HS • A.Goyal • #3073SSA

Beginning Knitting

Knit and purl your way through the cold months! Bring a pair of size 7 knitting needles and a skein of worsted weight yarn (no dark colors) to knit yourself a scarf. Mon Feb 1 • 7:00-9:00p • 2 sessions • $43 Como Park HS • M.B. Hummel • #3058WEA

Advanced Beginning Knitting

If you can knit and purl comfortably, this class will give you new ways to use your skills. For the first class bring two pairs of size 7 needles, one skein of worsted weight cotton yarn, and one skein of worsted weight acrylic yarn. Mon Mar 14 • 7:00-9:00p • 2 sessions • $43 Como Park HS • M.B. Hummel • #3056SEA WINTER/SPRING 2016

Arts & Music Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Intermediate Knitting

If you survived Advanced Beginning Knitting and are totally fearless, Intermediate Knitting could be your next challenge – tips and tricks galore. Bring a 4-inch square you’ve finished in garter stitch with worsted weight yarn, the knitting needles you used, another color of worsted weight yarn, and a crochet hook. Prerequisite: Advanced Beginning Knitting. Mon May 9 • 7:00-9:00p • 2 sessions • $43 Como Park HS • M.B. Hummel • #3013SEA

Beginning Sewing

Acquire basic sewing know-how: explore essential sewing tools, choose appropriate material, work with patterns, understand symbols and terms, and how to adjust a pattern to fit the wearer. Bring your sewing machine to all class sessions. The cost of supplies is not included and will depend upon the project. Supply list provided. Tue Apr 19 • 6:00-9:00p • 5 sessions • $79 Como Park HS • J. Gordon • #3250WEA

Sewing Basics: Reading Patterns & Choosing Fabric

Get inspired! Take an in-depth look at patterns and the instructions and examine samples of fabrics for matching with patterns. Bring a pattern or fabric for which you are seeking expert advice. Offered in partnership with Treadle Yard Goods. Tue Feb 9 • 6:00-8:00p • 1 session • $29 Treadle Yard Goods • #3117WEA 1338 Grand Ave., 55105

Basic Serger Know-How

Get acquainted and comfortable with your serger. Learn to thread, navigate the manual, and determine how a serger can improve your sewing experience. Offered in partnership with Treadle Yard Goods. Tue Feb 23 • 6:00-8:00p • 1 session • $37 Treadle Yard Goods • #3118WEA 1338 Grand Ave., 55105

Maximize Your Serger

Explore stitches beyond the overlock stitch. Learn new stitches including the flatlock stitch and the rolled hem, and apply these stitches and their various applications on a variety of fabric types. Offered in partnership with Treadle Yard Goods. Tue Mar 8 • 6:00-8:00p • 1 session • $37 Treadle Yard Goods • #3119WEA 1338 Grand Ave., 55105

Interested in teaching a class and working with the community? Community Education is always looking for talented instructors available after school hours, in evenings and on Saturdays. We are currently seeking qualified instructors to work with adults and youth in a variety of topics. For more information, visit

commed.spps.org and click Employment

WINTER/SPRING 2016

Arts & Music Individual Music Lessons: Harmonica/ Mandolin/Fiddle – All Skill Levels

Registration

Phone: 651-744-5094 Mail: C.E. Office at Central HS Central Senior High School 275 N. Lexington Pkwy. St. Paul, MN 55104

Additional registration information on page 66.

MUSIC

Blues: The Roots of American Music – West Africa to the Mississippi Delta, Chicago & Beyond

Take a musical journey through the birth of The Blues from West Africa to present day, including rock and rap. Uncover the historical roots of this genre through recordings, film and group discussion. Email Q&A with Living Blues magazine critic Justin O'Brien. No class Feb. 15. Tue Jan 26 • 6:30-7:30p • 5 sessions • $41 Ramsey MS • C. Granias • #5557WHA Tue Apr 12 • 6:30-7:30p • 5 sessions • $41 Ramsey MS • C. Granias • #5557SHA

MUSIC INSTRUCTION Beginning & Intermediate Guitar

Ages 12 and up. Bring your own guitar: acoustic, electric or bass. These are individual half-hour lessons. No lesson Mar. 1. Tue Jan 26 • 5:00-8:30p • 8 sessions • $128 Ramsey MS • P. Storms • #3940WHA-H Tue Apr 12 • 5:00-8:30p • 8 sessions • $128 Ramsey MS • P. Storms • #3940SHA-H

Ages 16 and up. When registering, please select which instrument you are interested in. These are individual half-hour lessons. Harmonica: No previous musical experience necessary. Students need their own ten-hole standard harmonica in the key of C or a twelve- or sixteen-hole chromatic harmonica in the key of C. Mandolin or Violin/Fiddle: Prior experience with a stringed instrument is helpful but not necessary. The student's goals and musical interests will determine the exact focus of the lessons. You will be asked to provide a book of music once the lessons begin. Beginners will work on fundamentals of good right- and left-hand technique. Students need their own instrument. Wed Jan 27 • 5:00-8:30p • 7 sessions • $128 Ramsey MS • J. Plattes • #3950WHA-H Wed Apr 13 • 5:00-8:30p • 7 sessions • $128 Ramsey MS • J. Plattes • #3950SHA-H

Piano Lessons

Ages 6 and up. Beginner level. Adult beginners welcome. Learn or review the basics of reading notes, rhythm, technique and harmony. Bring your own music or the instructor will suggest music for you. Students need access to a piano or keyboard to practice. These are individual half-hour lessons. No lesson Feb. 24. Ramsey MS • M. Romstad • 6 sessions • $128 Mon Jan 25 • 7:00-8:30p • #3960WHA-D Wed Jan 27 • 7:00-8:30p • #3960WHE-H Sat Jan 30 • 9:00-10:30a • #3960WHJ-L Mon Apr 11 • 7:00-8:30p • #3960SHA-D Wed Apr 13 • 7:00-8:30p • #3960SHE-H Sat Apr 16 • 9:00-10:30a • #3960SHJ-L

Beginning & Intermediate Violin

Ages 6 and up. (Ages 15 or younger must be accompanied by an adult.) Students must provide their own violin. Students may be required to purchase a shoulder rest (approx. $4). Students or their parents/guardians must contact the instructor before attending their first lesson. These are individual half-hour lessons. No lesson Feb. 15. Mon Jan 25 • 5:30-8:00p • 6 sessions • $128 Ramsey MS • M. Hellem • #3970WHA-F Mon Apr 11 • 5:30-8:00p • 6 sessions • $128 Ramsey MS • M. Hellem • #3970SHA-F

Full listing of classes available online at www.commed.spps.org

WINTER/SPRING 2016

Arts & Music Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

DRAMA Acting for Absolute Beginners

Through exercises, improvisation, and sharing energy and ideas, students will gain basic skills of moving and speaking in front of an audience, all while having a good time! Scenes from popular plays will be used. No class Feb. 2. Tue Jan 26 • 6:00-8:00p • 4 sessions • $45 Central HS • M. Cutler • #3500WHA

American Classic Scene Study for Beginning Actors

Designed for those with little or no theatrical experience. Students will learn very basic approaches to playing a scene on stage and overcoming stage fright. Fundamentals of speech and movement will also be covered. Playwrights explored include Neil Simon, August Wilson, Lillian Hellman and Tony Kushner. Tue Apr 12 • 6:00-8:00p • 4 sessions • $45 Central HS • M. Cutler • #3524SHA

Comedy Scene Study for Absolute Beginners

Designed for those with little or no experience in acting. Students will explore classic comedy scripts in a focused and playful way and act them out at whatever their comfort level may be. Playwrights include Neil Simon, Wendy Wasserstein, Sarah Ruhl, Charles MacArthur and Ben Hecht. Tue Mar 8 • 7:00-9:00p • 4 sessions • $45 Central HS • J. Townsend • #3503SHA

Shakespeare for Absolute Beginners

For students with little or nor acting experience. Basic voice and movement will be taught. Students will get a feel for and play scenes from popular classics like A Midsummer Night's Dream, Hamlet and Coriolanus as they learn about the characters in each scene. It's easier than you think! Mon Apr 18 • 7:00-9:00p • 4 sessions • $45 Central HS • J. Townsend • #3505SHA

Full listing of classes available online at www.commed.spps.org

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Business & Technology Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Additional registration information on page 66.

BUSINESS/CAREER Accounting/Bookkeeping: The Basics

Whether starting your own business or brushing up on your accounting/bookkeeping skills to bolster your résumé, you will get a basic overview of accounting and bookkeeping for use in office support and the business world. Wed Feb 24 • 6:30-8:30p • 4 sessions • $49 Harding HS • A. Suri • #2874WEA

Accounting/Bookkeeping: Beyond the Basics

This course provides instruction on how to close the monthly Accounting Cycle, including adjusting journal entries and closing journal entries. It also provides tips on how to identify errors and how to correct them. Wed Apr 13 • 6:30-8:30p • 4 sessions • $49 Harding HS • A. Suri • #2876SEA

You Can Start Your Own Business

Starting your own business takes courage and perseverance. You must do homework, create a plan, and take action to adapt your business for success. This series is designed to give you the tools you need to determine if you are ready to turn your great idea into a money-making business opportunity. Thu Apr 14 • 6:30-7:30p • 4 sessions • $65 Highland Park MS • K. Hook • #2897SEA

PLANNING Saving for College

College is not getting any cheaper. How do you know when to start saving? How do you decide what is too little or too much? Get a clearer picture of your options for saving for your young one's education and the knowledge to ask the right questions along the way. Tue Apr 12 • 6:00-8:00p • 1 session • $29 SPPS Community and • J. Locke • #2606WEA Education Service Office, 1780 West 7th Street, 55116

= Daytime/senior-friendly class Register online at commed.spps.org

Investment Demystified

Get a handle on the rules of investing! Learn the lingo, develop a strategy and choose quality investments. Invest for the long term while focusing on what you can control. Tue Mar 8 • 6:00-8:00p • 1 session • $29 SPPS Community and • J. Locke • #2605WEA Education Service Office, 1780 West 7th Street, 55116

Kitchen Table Finances: Women & Money

Gather the ladies in your life for this fun and relevant workshop. Discover how (and why) women approach personal finance differently then men and leave with an understanding of the tools you need to confidently manage your own finances at any age. Bring a friend for half price! Call the C.E. Office at Harding HS at 651-744-3072 for the discount. Thu Feb 18 • 6:00-8:30p • 1 session • $20/single; $30 /pair Highland Park MS • J. Locke • #2922WEA

Life Reimagined Checkup: Discover Your "What's Next"

Consider your next move. Life Reimagined equips adults over 50 to clarify goals, move past hurdles and find a greater sense of purpose, building a community of people committed to rediscovering their gifts, exploring new possibilities and moving toward their best lives. Participants will engage in reflection activities and guided conversation. Mon Mar 7 • 10:00a-12:00p • 1 session • $5 SPPS Community and • AARP • #2617WSA Education Service Office, 1780 West 7th Street, 55116 Tue May 10 • 6:00-8:00p • 1 session • $5 Como Park HS • AARP • #2617SSA

Estate Planning: Wills & Trusts

Discover what everyone should know about a will and/or trust and the pros and cons for both. Explore options to protect your assets from federal estate tax. Participants will also be instructed on probate, procedures dealing with courts, power of attorney and health care declaration (living will). Wed Feb 10 • 7:00-9:00p • 1 session • $29 Harding HS • C. Stanton • #2875WEA Wed Apr 20 • 7:00-9:00p • 1 session • $29 Harding HS • C. Stanton • #2875SEA WINTER/SPRING 2016

Business & Technology Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Your Will & Estate Planning Considerations

Gain a working understanding of Minnesota law regarding wills. The instructor will also share information about the role of a will in your overall estate planning. You will learn the basic considerations for planning a will and be provided with tools and information necessary for preparing your own valid simple will. If married, spouses are encouraged to enroll. Wed Mar 9 • 7:00-8:30p • 2 sessions • $55 Ramsey MS • P. Schinzing • #2950WEA

Your Health Care Directives: Legal Perspective You have the right to make decisions about your medical treatment. You will learn about Health Care Directives and how to convey your personal wishes when you are unable to communicate for yourself. Learn about practical considerations in choosing your Health Care Agent(s). The instructor will provide information and materials to assist you in drafting your own Directive. Wed Apr 20 • 7:00-8:30p • 1 session • $31 Ramsey MS • P. Schinzing • #2935SEA

Time Matters: A Women's Retirement Outlook Seminar

A women-focused seminar discussing retirement income, Social Security, withdrawal rates, preparing for the unexpected, infliction risks, and the costs of health and long-term care. Mon Mar 7 • 1:00-3:00p • 1 session • $39 SPPS Community and • J. Locke • #2604WEA Education Service Office, 1780 West 7th Street, 55116

Social Security: Your Questions Answered Get a clear picture of Social Security and discover ways to maximize your benefit amounts. Tue Apr 19 • 6:30-8:00p • 1 session • $5 SPPS Community and • J. Locke • #6211WEA Education Service Office, 1780 West 7th Street, 55116

REAL ESTATE

Home Selling Basics

The housing market is heating back up! Discover everything you need to know to move your property fast. This class will cover the basics including: getting the property ready, choosing a Realtor, pricing, and what really happens when your house goes on the market. Bring your questions! Wed May 18 • 6:30-8:30p • 1 session • $21 Harding HS • D. Baltzer • #2603SEA

Landlording Made Easy!

Being a landlord takes preparation and skill. Learn how to effectively screen tenants, advertise for rent, write leases, protect your rights and how to evict tenants. Practice your skills the second session. Wed Feb 17 • 6:00-9:00p • 2 sessions • $35 Harding HS • D. Baltzer • #2891WEA

TECHNOLOGY Cell Phones and Devices Getting to Know Your Smartphone

What makes a smartphone "smart"? How do you get the most out of it? What apps are useful? How do you install them? Learn how to adjust the basic settings on your phone. Get simple answers to these questions and many more. Bring your smartphone to class. Mon May 16 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2615SSA Administration Building, 360 Colborne St., 55102

Home Stretch

Become an informed, prepared consumer! Home Stretch workshops cover, start-to-finish, the entire home buying process and offers objective, practical information to help you get on the path to homeownership. Completion of this course results in a Home Stretch certificate. Offered in partnership with the Neighborhood Development Alliance. Fee is per household. Fri-Sat Feb 19-20 • 9:00a-2:00p • 2 sessions • $40 Neighborhood Development Alliance • #2812WEA 481 Wabasha St. S., 55107

Smartphone: Beyond the Basics

You can power on and off, receive calls and send text messages, but you can do so much more! Learn to download and use applications, surf the Internet, text pictures, send email and more. Bring your smartphone to class. Prerequisite: Getting to Know Your Smartphone or equivalent skills. Mon May 23 • 5:30p-7:30p • 1 session • $32 SPPS District • M. Hogan • #2616SSA Administration Building, 360 Colborne St., 55102

= Daytime/senior-friendly class

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Business & Technology

Know Your Tablet

Introducing the Tablet – a mobile, mini computer that allows you to manage email, surf the Web, watch movies, take and organize pictures and so much more. Learn basic navigation and get comfortable with some key functions. Bring your tablet to class, even if it's still in the box! Tue Apr 19 • 1:00-3:00p • 1 session • $32 Wheelock Early Learning Center • M. Hogan • #2607SSA 1521 Edgerton St., 55130

Computer Basics

Personalized Technology Assistance

Receive one-on-one assistance from our technology wiz, Maggie Hogan. Get specific questions answered; walk through step-bystep on a particular program, apps, Internet security and more. Fri Apr 15 • 1:30-2:00p • 1 session • $35 Rondo Community Outreach Library • M. Hogan • #2610SSA Fri Apr 15 • 2:00-2:30p • 1 session • $35 Rondo Community Outreach Library • M. Hogan • #2610SSB Fri Apr 15 • 2:30-3:00p • 1 session • $35 Rondo Community Outreach Library • M. Hogan • #2610SSC Fri Apr 15 • 3:00-3:30p • 1 session • $35 Rondo Community Outreach Library • M. Hogan • #2610SSD

Computer 101

Get a grasp of the basics of all things computer, from the keyboard to the Internet to emailing. Build your computer skills in this fivesession course. No experience necessary. Mon Apr 11 • 9:30-11:30a • 5 sessions • $84 SPPS Community and • M. Hogan • #2704SSA Education Service Office, 1780 West 7th Street, 55116

Know Your Laptop

Have you recently purchased a new laptop or have you had one for some time but just aren't sure how to use it? What are the differences between a laptop and a desktop? Join us for this class to explore, get to know, and more effectively make use of this excellent tool. Bring your laptop to class. This class will not cover Mac laptops. Mon Feb 29 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2608WSA Administration Building, 360 Colborne St., 55102

Know Your Laptop: Beyond the Basics

Build on the knowledge base we set in the Know Your Laptop class and explore the control panel, default Windows programs, media player and more. Bring your laptop to class. Prerequisite: Know Your Laptop or equivalent skills. Mon Mar 7 • 5:30-6:30p • 1 session • $32 SPPS District • M. Hogan • #2715WSA Administration Building, 360 Colborne St., 55102

Getting to Know Windows 8

Most new laptops feature Windows 8, which looks quite a bit different than its predecessors. Learn about the charms bar, the new desktop look, shortcuts and so much more. Bring your own laptop with Windows 8 installed. Wed Mar 9 • 5:30-7:30p • 2 sessions • $49 SPPS District • M. Hogan • #2729FSA Administration Building, 360 Colborne St., 55102

Getting to Know Windows 10

Did you upgrade to Windows 10 and then wonder where everything went? In this introductory class, we will touch on the highlights of Windows 10 and how to use it. Bring your own laptop with Windows 10 installed. Prerequisites: Basic keyboard and mouse skills. Wed Feb 3 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2618WSA Administration Building, 360 Colborne St., 55102

Database Design 101

Track your stuff! Use Microsoft Access to explore how databases work and how they compare to programs like Excel. In this blended course of class time and Internet assignments, you will learn how to create a database to track anything from your video collection or household inventory to customer contacts. Wed Apr 13 • 6:00-8:30p • 5 sessions • $79 Harding HS • S. Oakes Arnett • #2613WSA

WINTER/SPRING 2016

Business & Technology Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Introduction to Google Drive

Google Drive lets you store and access your files anywhere: on the Web, on your hard drive, or on your mobile device. Learn how to set up Google Drive and then store and collaborate on files. Use Google's word processor, spreadsheet manager or presentation creator to edit and manage your individual files. Prerequisites: Keyboard and mouse skills and have a Google account set up. Wed Mar 2 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2705WSA Administration Building, 360 Colborne St., 55102

Take any two or more of M. Hogan’s Word classes for $29 each or separately for $32 each. Call the C.E. Office at Harding HS at 651-744-3072 for the discount. Introduction to MS Word

Learn essential word processing tools including cut, copy, paste, formatting, saving and recalling files, as well as editing tools, creation of directories, and use of templates and document wizards. This class exposes students to the command structure of Word and its similarities to other Office programs. Prerequisites: Some keyboard and mouse skills. Mon Mar 14 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2703WSA Administration Building, 360 Colborne St., 55102

Intermediate MS Word

Are you comfortable with the basic functions of MS Word? Then let's turn it up a notch. We will cover formatting, bullets, indentation, inserting and working with a picture. Prerequisites: Some keyboard and mouse skills. Mon Mar 21 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2719WSA Administration Building, 360 Colborne St., 55102

Advanced MS Word

Explore some of the more advanced tools in MS Word, with a special focus on mail merge, the tool that allows us to create labels, envelopes, form letters and more. We will also explore the use of tables. Prerequisites: Good working knowledge of MS Word basics, keyboard and mouse skills. Mon Mar 28 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2720WSA Administration Building, 360 Colborne St., 55102

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Take any two or more of M. Hogan’s Excel classes for $29 each or separately for $32 each. Call the C.E. Office at Harding HS at 651-744-3072 for the discount. Introduction to MS Excel

Explore the world of spreadsheets. You will create and navigate spreadsheets, charts and basic formulas. Keyboard and mouse skills required. Mon Jan 25 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2714WSA Administration Building, 360 Colborne St., 55102 Mon Apr 11 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2714SSA Administration Building, 360 Colborne St., 55102

Intermediate MS Excel

Expand your basic knowledge of MS Excel. Explore some of the more complicated formulas, formatting and chart making. Prerequisite: Introduction to MS Excel or equivalent skills. Mon Feb 1 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2670WSA Administration Building, 360 Colborne St., 55102 Mon Apr 18 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2670SSA Administration Building, 360 Colborne St., 55102

Advanced MS Excel

Find out some tips and tricks that can increase your productivity. Learn advanced features and formulas and get some of your specific questions answered. Prerequisite: Intermediate MS Excel or equivalent skills. Mon Feb 8 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2635WSA Administration Building, 360 Colborne St., 55102 Mon Apr 25 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2635SSA Administration Building, 360 Colborne St., 55102

MS Excel: Pivot Tables & Graphs

Pivot Tables enable users to select large amounts of data and manipulate it to pull out the information and then create tables and charts for easy visual understanding. Prerequisite: A strong working knowledge of Excel. Mon Feb 22 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2614WSA Administration Building, 360 Colborne St., 55102 Mon May 2 • 5:30-7:30p • 1 session • $32 SPPS District • M. Hogan • #2614SSA Administration Building, 360 Colborne St., 55102 Register online at commed.spps.org

Culinary Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Additional registration information on page 66.

• All food fees must be paid to instructors. • More detailed descriptions and menus are available online at www.commed.spps.org.

BAKING & SWEETS

Baking History: Ration Cakes from World War 2

Sugar, butter, and eggs were rationed during World War II, and home cooks adjusted by making desserts without them, or saved up their ration points for single-egg cakes. Learn the differences between American and UK food rationing and then bake a cake from each: an American sugarless cake made with old-fashioned corn syrup (not high-fructose corn syrup), and a dense, eggless English chocolate cake. Both are delicious enough to serve proudly today. Mon Mar 21 • 10:00a-1:00p • 1 session • $43 + $10 food fee SPPS Community and • J. Grover • #3337WSA Education Service Office, 1780 West 7th Street, 55116

Baking through History: 2 Centuries, 3 Cakes

You can learn a lot about our nation's history from the cookies home cooks have baked. We'll be baking benne wafers, devised by enslaved African women in South Carolina in the eighteenth century; hartshorn cookies baked by Swedish and Norwegian settlers in Minnesota in the nineteenth century; and one of the earliest Pillsbury Bake-Off winner cookies in the 1960s. Mon Apr 11 • 10:00a-1:00p • 1 session • $43 + $10 food fee SPPS Community and • J. Grover • #3338SSA Education Service Office, 1780 West 7th Street, 55116

Czech Kolaches

Kolaches, one of Czechoslovakia's national pastries, are made with slightly sweet yeast dough traditionally filled with apricot, cottage cheese, poppy seed or prunes. They can be shaped into small rounds, square "tied packages," or filled turnovers. Learn many recipes, tips and techniques to master these old-world delicacies. Mon Feb 1 • 10:00a-2:00p • 1 session • $43 + $13 food fee SPPS Community and • L. Severson • #3336WEA Education Service Office, 1780 West 7th Street, 55116 = Daytime/senior-friendly class Register online at commed.spps.org

I Scream, You Scream for Artisan Ice Cream

Join the founder of Sweet Science Ice Cream, the City Pages 2014 award winner for Best Ice Cream, for an in-depth look at the science of made-from-scratch ice cream. Enjoy delicious samples and mix-ins and create your own ice cream masterpiece to take home and freeze. You will also leave class with your own pint of Sweet Science Ice Cream to share (or not) with your family. All ingredients are organic and locally sourced. Wed May 11 • 6:30-8:30p • 1 session • $47 Harding HS • A. Olds • #3408SEA

Small-Batch Jams the Old-Fashioned Way

Summer in a jar! Learn to make beautiful jams the old-fashioned way, without added pectin: just fruit and sugar and local/regional fruits. You'll be using Jan's old-fashioned copper preserving pans, which produce rapid results so your jams maintain beautiful color and fresh fruit flavor. You'll leave class with two 1/4-pints of exquisite jam and the knowledge to make many more at home. Extensive handouts provided. Tue May 3 • 6:00-9:00p • 1 session • $35 + $14 food fee SPPS Community and • J. Grover • #3306SuEA Education Service Office, 1780 West 7th Street, 55116

COOKING Cooking 101: Six Weeks to More Joyful, Improvisatory Cooking

Experience in-and-out of class explorations of cooking techniques and kitchen practice to help you become a more savvy cook. Learn basic knife skills, pan-frying, braising, stir-frying, hightemperature roasting, pizza making, and using herbs and spices. Get to know equipment better and learn about food safety. Prepare and eat a meal in class each week. Hands-on class. Requires standing for long periods of time. No class Mar. 1. Tue Feb 2 • 6:00-9:00p • 6 sessions • $89 + $45 food fee SPPS Community and • J. Grover • #3304WEA Education Service Office, 1780 West 7th Street, 55116 Sat Apr 16 • 9:00a-12:00p • 6 sessions • $89 + $45 food fee SPPS Community and • J. Grover • #3304SEA Education Service Office, 1780 West 7th Street, 55116 WINTER/SPRING 2016

Culinary Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Charcuterie

Knife Skills

Learn how to keep any knife blazingly sharp and efficient, as well as learning enjoyable grips and basic knife cuts. Also, try out inexpensive carbon-steel traditional Chinese and Japanese knives. You'll take home a wide variety of veggies you've prepped for making a fine spring soup. Bring your kitchen prep knife and a covered container. Tue Apr 12 • 6:00-9:00p • 1 session • $43 + $8 food fee SPPS Community and • J. Grover • #3302SuEA Education Service Office, 1780 West 7th Street, 55116

30-Day Clean Eating Challenge

Uncover the basic principles of “clean eating” while learning the cooking techniques to support your efforts. Receive step-by-step instructions complete with meal plans, a starter guide, and over 40 recipes! Warning: A major side effect could be weight loss, increased energy and a reduced waistline! No class Feb. 15. Mon Feb 8 • 10:00a-12:00p • 5 sessions • $89 + $45 food fee SPPS Community and • A. Sydnes • #3316WSA Education Service Building, 1780 West 7th Street, 55116 Tue Apr 12 • 6:00-8:30p • 5 sessions • $89 + $45 food fee Como Park HS • A. Sydnes • #3316SEA

Countertop Fermentation: Cabbage & Kimchi Homemade sauerkraut is crunchy, brightly colored, and flavored just the way you want it to be – and you ferment it on your countertop in only two weeks. Homemade kimchi is ready even sooner, and it can be as spicy or mild as you wish. You'll learn to make these healthy, tasty ferments in this single evening class. Bring a quart jar and take home one ferment. Wed Mar 2 • 6:00-9:00p • 1 session • $43 + $8 food fee Harding HS • J. Grover • #3320WEA

Campfire Cuisine: Beyond Hot Dogs & S’mores Camping can be a great experience – or a miserable one. The difference is usually in how well you prepared and how well you were fed. Whether you are car camping or setting off into the Boundary Waters for a week, preparation is key. Join Jamie Carlson, a well-seasoned culinary camping enthusiast, for a discussion on how to organize a successful (and delicious) camping trip for participants of all ages and palates. Wed Apr 20 • 6:00-9:00p • 1 session • $41 + $15 food fee Humboldt SS • J. Carlson • #3334SEA

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Gerhard Riautschnig, owner of locally-made sausage company, Gerhard’s Brats, grew up in an Austrian village where local farmers and neighbors gathered each year make various sausages. Some were eaten right away, but some were hung to dry to be enjoyed during cold winter days and to grace the Christmas table. Come and try your hand at sausage making and learn about the finer points of curing meat. Tue Mar 8 • 6:00-9:00p • 1 session • $53 Como Park HS • #3335WEA

Chicken & More Chicken

Some classic, some quick, some spectacular for company – all healthy and delicious. We will prepare chicken: Cordon Bleu, Marsala with Sage, Philippine-style Adobo, Strips with Spicy Honey Dipping Sauce, with White Wine and Mushroom Sauce, Crab-Stuffed Breasts, Crispy Parmesan Strips, Italian Lemon, Lemon Kebabs, Pineapple-Raspberry Nibbles, Raspberry Lime, and finally, Roasted with Mushrooms and Apples. Three recipes are great as appetizers, and the entrées will quickly become favorites! Wed Mar 9 • 6:00-9:00p • 1 session • $43 + $15 food fee Harding HS • L. Severson • #3321WEA

A Classic Roman & Northern Italian Dinner

Prepare and taste a marinated shredded salad, fresh melon wrapped with prosciutto ham, the classic spaghetti with pancetta bacon and Parmigiano cheese (Spaghetti alla Carbonara), a salad featuring mixed greens (Insalata Mista), and Polenta served with sweet sausages and porcini mushrooms. Concluding the meal will be the classical frothy Zabaglione and the traditional almond (Amaretti) cookies. Wed Feb 10 • 6:00-9:00p • 1 session • $43 + $15 food fee Harding HS • L. Severson • #3405WEA

Dinners Done by Pampered Chef

Take the mystery out of what’s for dinner. Bring a bag of groceries and go home with 10 to 20 meals ready for the freezer. Pop them in the Crockpot in the morning and when you get home – dinner is done! Grocery list provided one week prior to class. Assemble meals using Pampered Chef Pantry items. Pantry items included in course fee. View the two menus online at www.commed.spps.org. Menu 1: Family Favorites Wed Feb 24 • 6:00-9:00p • 1 session • $81 Harding HS • C. Fox-Christensen • #3327WEA Menu 2: Lighten Up! Wed Apr 13 • 6:00-9:00p • 1 session • $81 Humboldt SS • C. Fox-Christensen • #3327SEA

= Daytime/senior-friendly class Register online at commed.spps.org

Arts Crafts l Hobbies l Textiles

Culinary

Fearless Pressure Cooking: Stews & Braises

All About Meat

Fresh Herbs & Gardening

Discover the many advantages of the contemporary (and safe) pressure cooker. Cook dried chickpeas and beans, risotto, pot roast and even cheesecake in a fraction of the time. Make delicious, vitamin-packed soups and vegetables quickly and dependably. Learn how to choose a pressure cooker, or if you have one, bring it to class to learn how to use it. Wed Jan 27 • 6:00-9:00p • 1 session • $43 + $10 food fee Harding HS • J. Grover • #3319WEA

Take advantage of the wonderful tastes and benefits of using fresh herbs. Learn about the varieties of herbs, types of herb gardens, growing your own, harvesting, proper cleansing, prep and storage, including methods for freezing and drying. You can make teas, herbal vinegars and oils, dry your herbs, or use fresh herbs to take your cooking to a whole new level! Never let your delicious herbs go to waste again! Tue Feb 16 • 6:00-8:30p • 1 session • $35 + $10 food fee Como Park HS • A. Sydnes • #3341WSA

Glorious Garlic

Cook and enjoy garlic-centric classics like Baba Ghanouj, Garlic Soup, and four chicken recipes –Asian, Philippine Adobo with Pork, Almonds and the famous Chicken with 40 Cloves of Garlic. Prepare veggies like Mashed Cauliflower, Mashed Potatoes, Roasted Garlic Potatoes and Green Beans. Create a roasted garlic spread and delicious garlic croutons! Wed Apr 27 • 6:00-9:00p • 1 session • $43 + $15 food fee Humboldt SS • L. Severson • #3322SEA

Mediterranean Feast

Prepare a lavish Greek dinner including the national soup of Greece, Soupa Avgolemono, a lemon-flavored chicken soup. The menu is rounded out with a flaming cheese appetizer (Saganaki) plus an eggplant appetizer. Zucchini with ground lamb (Moussaka) is a wonderful variation from the better known eggplant dish. You’ll also master spinach rolls in fillo (Spanokopeta) and walnut cake with orange syrup (Karidopita). Wed May 18 • 6:00-9:00p • 1 session • $43 + $15 food fee Harding HS • L. Severson • #3450SEA

Meat available today is much more varied and exciting than it was 20 years ago. Learn all about meat, where it comes from, new (and reliable) ways to prepare it, and how to choose the right cuts for your cooking technique. You'll be cooking and examining meat in class. Extensive handouts with shopping recommendations provided. Tue May 10 • 6:00-9:00p • 1 session • $43 + $12 food fee SPPS Community and • J. Grover • #3315SEA Education Service Office, 1780 West 7th Street, 55116

Grilling Basics for Home Cooks

Increase your confidence and eagerness to play with food outdoors! If you haven't grilled before or are unhappy with your results, spend three hours in this get-up-to-speed introduction to grilling. You'll learn what to look for in a simple, reliable, grill and instant-read thermometers; the cuts of meat that can make—or break—your grilling, make marinades and rubs, and do some direct and indirect grilling outside the classroom. Extensive handouts provided. Mon May 9 • 10:00a-1:00p • 1 session • $43 + $14 food fee SPPS Community and • J. Grover • #3313SSA Education Service Office, 1780 West 7th Street, 55116 Tue May 17 • 6:00-9:00p • 1 session • $43 + $14 food fee SPPS Community and • J. Grover • #3313SuEA Education Service Office, 1780 West 7th Street, 55116

Pan Grilling Meat & Veggies

The lowly cast-iron skillet is your ticket to the fastest, healthiest meals you can make! In under 10 minutes, you can prepare a simple grilled meat (red, poultry, or fish) with a bit of intense sauce and an accompanying vegetable for one in an 8" skillet, or for two in a 10" skillet. Learn the technique by cooking, and stay to eat the results! Bring your cast-iron skillet if you have one. Wed Mar 23 • 6:00-9:00p • 1 session • $43 + $10 food fee Harding HS • J. Grover • #3324WEA

Lahb Gai – Thai Chicken Salad

Thai chicken salad (Lahb Gai) is a popular item on the menu at Thai restaurants. Learn how to make it as they do in Thailand and share it with your family and friends. Served in class with fresh vegetables and sticky rice. Wed May 4 • 6:00-8:30p • 1 session • $39 + $15 food fee Harding HS • J. Stageberg • #3346SEA

= Daytime/senior-friendly class Register online at commed.spps.org

WINTER/SPRING 2016

Culinary Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

Salads for Skeptics

Welcome to hearty, time- and skeptic-tested dinner salads! These dishes replace the usual grilled meat or fish with dried beans made sublime by the spirited addition of spices, herbs, fresh vegetables, and fruity acidity. You'll become acquainted with the handheld mandoline, the pressure cooker, and curry paste – which easily trumps curry powder as a deep seasoning for chickpeas, and easy to remember rules for mixing greens. Toast nuts as a seasoning and a dressing! Mon May 16 • 10:00a-1:00p • 1 session • $47 SPPS Community and • J. Grover • #3343SSA Education Service Office, 1780 West 7th Street, 55116

More Veggies Please

Stuck in a rut when it comes to cooking vegetables? Start exploring the flavors of lovely, local vegetables. We'll cook up that nutritional powerhouse, kale, with white beans and bacon; transform eggplant with Sichuan spices; turn zucchini into crisp little pancakes and a comforting main-course custard; oven-roast a wide variety of vegetables until caramelized and scrumptious; make an easy-as-pie curried squash soup. Tue May 24 • 6:00-9:00p • 2 sessions • $57 + $15 food fee SPPS Community and • J. Grover • #3445SEA Education Service Office, 1780 West 7th Street, 55116

Som Tum – Thai Green Papaya Salad

Learn how to make classic Thai Green Papaya Salad. This healthy salad will be served in class with roasted chicken and sticky rice, a popular combination in Thailand. Wed Apr 20 • 6:00-8:30p • 1 session • $39 + $15 food fee Harding HS • J. Stageberg • #3332SEA

Superfood Shakes & Nutrient-Packed Smoothies

Stop wasting smoothie ingredients! Learn about proper food combining and how to make fabulous green smoothies and superfood shakes every time. You will love these recipes and nofail mix-n-match guide. Come hungry and taste several smoothies; learn about superfoods and how to add them to your shakes. Bring two pint jars with lids to take home leftover smoothies. Mon Feb 22 • 6:00-8:30p • 1 session • $35 + $10 food fee Como Park HS • A. Sydnes • #3330WEA

Wild Edibles & Walking Tour

Learn the benefits of wild edibles, what they look like, how to identify seven species, where to find them, how and what parts to harvest, and how to use them in the kitchen in a way that is fun and exciting so that you can get started right away. The best part about this class is we will get outside and look for some of these plants for a hands-on experience. Mon May 2 • 10:00a-12:00p • 1 session • $35 + $5 food fee Wheelock Early Learning Center • A. Sydnes • #3342SEA 1521 Edgerton St., 55130

Classic Cocktails 101

Starting from where it all began: Learn the basics of craft cocktail making through the perspective of a few cocktails and learn the technique required to make these cocktails at home. A little history, a little technique, and of course, some sampling. Must be 21 or older to attend. Wed Mar 16 • 7:00-8:30p • 1 session • $39 + $15 fee Dashfire Bitters Co. • L. Egbert • #3333WEA 704 Minnehaha Ave. E., 55106

Classic Soups & a Famous Stew

Create some of the best hearty soups: New England clam chowder, wild rice, pumpkin, split pea with ham, and corn bisque with rosemary. Then top it off with the very famous French beef stew in red wine (boeuf bourguignon). No refund after Mar. 14. Mon Jan 25 • 10:00a-1:00p • 1 session • $43 + $14 food fee SPPS Community and • L. Severson • #3376WEA Education Service Office, 1780 West 7th Street, 55116

Hearty Winter Soups

Make memorable, deeply flavored soups. Build up soups, layer by layer, and explore the spices and herbs that lend soups piquancy, and the dried legumes and inexpensive meats that make winter soups stick-to-your-ribs satisfying. Two or three lively soups will come out of your explorations, so bring along an appetite! Wed Feb 17 • 6:00-9:00p • 1 session • $43 + $10 food fee Harding HS • J. Grover • #3328WEA

Relieving Your Wine Anxiety: The Terminology of Taste

Wine doesn’t have to be complicated! By learning some key fundamentals and terminology the wine world can suddenly open up for you to have a lifetime of enjoyment, just as it is with music, art, or literature. This will be a wine snob-free zone! Must be 21 or older to attend. Sat Apr 16 • 3:00-5:00p • 1 session • $39 + $10 wine fee Black Dog Cafe • J. Kallsen • #3345SEA 308 E. Prince St. (4th Street), 55101 (Corner of 4th and Broadway, Lowertown)

= Daytime/senior-friendly class

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Arts Crafts l Hobbies l Textiles

Family Programs

When families are more involved, children do better in school! ¡Cuándo las familias se envuelven en la escuela, los niños hacen mejor en ella! Markay qoysaska aad isugu howlaan kana warqabaan, caruurtu way ku fiicnaadaan dugsiga! Thaum tsev neeg koomtes, me nyuam kawm ntawv tau zoo tshaj!

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Early Childhood Family Education (ECFE) www.ecfe.spps.org • 651-793-5410

Parent and early childhood education for families with children ages birth to kindergarten entrance. ECFE provides quality classes and family activities that support parents as their children’s first and most important teachers. The standard ECFE model has 3 components: family time (parents & children together), parent’s time and children’s time. A variety of classes are offered mornings, afternoons and evenings, including mixed ages (birth to 5), age specific (infants and toddlers) and culturally specific. Family literacy and home visiting are also part of the program. Fees are based on ability to pay. No one is turned away. Limited transportation is provided as needed. Locations: • Battle Creek 60 S. Ruth St., 55119 • Crossroads 543 Front Ave., 55117 • Dayton’s Bluff 262 Bates Ave., 55106 • Homecroft Early Learning Center 1845 Sheridan Ave., 55116

• • • •

Mt. Airy Homes 91 East Arch St., 55130 Rondo 560 Concordia Ave., 55103 Roosevelt Homes 1575 Ames Ave., 55106 West 7th at Monroe 810 Palace Ave., 55102

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West Side 271 East Belvidere St., 55107 Wheelock Early Learning Center 1521 Edgerton St., 55130

PreKindergarten Program www.prek.spps.org • 651-632-3760

Preparing four-year-old children for school success. Children need to be four by September 1 and live in Saint Paul. Admission priority is given to children who are English Language Learners, qualify for free or reduced meals, or receive Early Childhood Special Education services. Classes are 5 days per week, 2.5 hours in the morning or afternoon, or 6 hours at selected sites. Parent education and support is available during this year-long transition to kindergarten. Transportation is provided where available. To apply for the program, call the Student Placement Center. In addition to the PreKindergarten Program, J.J. Hill, Nokomis and Crossroads Montessori offer programming for four-year olds. Locations: • American Indian Magnet* • Barack and Michelle Obama* • Battle Creek • Benjamin Mays* • Bruce Vento* • Cherokee Heights • Como Park • Crossroads • Dayton’s Bluff • Eastern Heights * Full-day schedule offered.

• • • • • • • • • •

EXPO Farnsworth Four Seasons Frost Lake Galtier Groveland Hamline Hazel Park The Heights Highwood Hills

• • • • • • • • •

Jackson (Hmong) John A. Johnson Linwood Monroe Maxfield Mississippi Paul and Sheila Wellstone* (Spanish) Phalen Lake Riverview (Spanish) Saint Paul Music Academy*

WINTER/SPRING 2016

Family Programs Looking for child care? Discovery Club offers yearround care at Saint Paul Public Elementary Schools for grades PreK-5 during before school, after school, summer and nonschool days. Experience convenient, quality care at a school near you.

Call 651-632-3793 or visit discoveryclub.spps.org

en Scre

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IT'S TIME TO GET READY

FOR KINDERGARTEN EARLY CHILDHOOD SCREENING (ECS)

• Required by State Law before starting Kindergarten. • Screen at 3 to help find health and learning problems sooner, so help may be found. ECS staff may connect you to early learning programs. • ECS includes: Vision/Hearing/Speech/Development/and a Health Review Contact ECS at 651-632-3746 to set up a FREE appointment at 2102 University Ave. W., St. Paul, MN Evalúe a su niño a los 3 años. Contacte al Early Childhood Screening en 651-632-3746 para coordinar una cita gratis Caafimaadka cunugaaga halagu baadho 3 sano jir. SI aad balan uga qabsatid, kala xiriir Waaxada u qaabilsan Baaridda Waxbarashada dhalaanka (Early Childhood Screening): 651-632-3746 Coj koj tus me nyuam mus soj ntsuam thaum nws muaj 3 xyoos. Yog xav teem caij coj me nyuam mus ntsuam xyuas dawb, hu rau Early Childhood Screening ntawm 651-632-3746

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Fitness & Dance Registration

Phone: 651-744-5094 Mail: C.E. Office at Central HS Central Senior High School 275 N. Lexington Pkwy. St. Paul, MN 55104

Additional registration information on page 66.

FITNESS Low-Impact Aerobics & Zumba

Our easy-to-follow classes include a warm-up combining upperbody strengthening and stretching, and a cardio workout that incorporates low-impact aerobic and Zumba moves. After a brief cool-down there will be body conditioning and a final stretch. For a single fee you will be entitled to unlimited participation in any of the classes on Mondays, Wednesdays and Saturdays for the entire session. Bring a mat; hand weights are optional. Canceled classes will not be rescheduled. No class Feb. 15, May 30. Mon/Wed Jan 25 • 6:30p-7:30p • 27 sessions • $135 Sat Jan 30 • 8:30-9:30a Central HS • C. Blakey • #5301WCA Mon/Wed Apr 11 • 6:30p-7:30p • 23 sessions • $115 Sat Jan 30 • 8:30-9:30a Central HS • C. Blakey • #5301SCA

Aikido & Ki Development

Aikido and Ki Development combines Japanese martial arts with breathing, relaxation and coordination techniques to develop your natural ability to respond to stress and conflict positively, peacefully and creatively. Mon Jan 25 • 7:00-7:55p • 4 sessions • $40 The Center for • #5051WCA Mind-Body Oneness, 550 Vandalia St., Suite 203, 55114 Mon Apr 11 • 7:00-7:55p • 4 sessions • $40 The Center for • #5051SCA Mind-Body Oneness, 550 Vandalia St., Suite 203, 55114

Ballet Barre

Ages 16 and up. This unique barre class is elegant fitness combining the rigor of classical ballet with conditioning and fitness exercises. Isometric strength, flexibility, body alignment and balance are all addressed in this class. Either ballet leotards, tights and slippers or athletic wear and socks are recommended. Wed Jan 27 • 7:30-8:15p • 6 sessions • $45 The Klub Haus • G. Finnegan Amdahl • #3509WHA 1079 Rice St., 55117 Wed Apr 6 • 7:30-8:15p • 6 sessions • $45 The Klub Haus • G. Finnegan Amdahl • #3509SHA 1079 Rice St., 55117 Register online at commed.spps.org

Barre & Pilates Workout

This barre-based class works all muscle groups through movements inspired by ballet and Pilates. However, you do not need to be a dancer to enjoy and benefit from this workout. A barre is used for balance as you perform various isometric moves, meaning to hold certain poses, as well as small range movements for legs and arms. A Pilates portion is included to focus on core muscles through abdominal work and planking. Bring a mat and towel; small hand weights are optional. No class Feb. 15. Mon Feb 1 • 5:30-6:30p • 6 sessions • $52 Highland Park HS • A. Thompson • #5691SHA

Below the Belt

Tighten and tone your tummy, tush and thighs with aerobics focused on those hard-to-reach muscle groups. Bring an exercise mat or a towel and a 10"-12" playground ball. Canceled classes will not be rescheduled. No class Feb. 15. Mon Jan 25 • 5:30-6:15p • 8 sessions • $75 Highland Park HS • S. Peltier • #5330WCA Wed Jan 27 • 5:30-6:15p • 8 sessions • $75 Highland Park HS • S. Peltier • #5330WCB Mon Apr 11 • 5:30-6:15p • 7 sessions • $64 Highland Park HS • S. Peltier • #5330SCA Wed Apr 13 • 5:30-6:15p • 8 sessions • $75 Highland Park HS • S. Peltier • #5330SCB

Jazzercise

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today. $35/EFT per month unlimited, $12 drop-in. Register at the door. No registrations taken by Community Education. For information, call Sandy at 651-983-6807. No class Jan. 18, Feb. 15, Mar. 1, May 30. Mon-Wed Jan 11 • 5:45-6:45p • Sat Jan 30 • 8:30-9:30a • ongoing Ramsey MS • S. Reinhold • #5305WHA Mon-Wed Apr 11 • 5:45-6:45p • Sat Apr 16 • 8:30-9:30a • ongoing Ramsey MS • S. Reinhold • #5305SHA

WINTER/SPRING 2016

Fitness & Dance Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

Kettlebells: Learn to Swing

Get leaner, stronger, more athletic, and more confident! This class will teach you the kettlebell swing, which is quite possibly the best single exercise you can do for overall fitness. Double up and take both Wednesdays and Saturdays for $132. Sat Jan 23 • 10:30-11:15a • 5 sessions • $78 Fawn Friday Kettlebell Studio • #5351WEA 2325 Endicott St., 55114 Wed Jan 27 • 6:30-7:15p • 5 sessions • $78 Fawn Friday Kettlebell Studio • #5351WEB 2325 Endicott St., 55114 Sat Apr 9 • 10:30-11:15a • 5 sessions • $78 Fawn Friday Kettlebell Studio • #5351SEA 2325 Endicott St., 55114 Wed Apr 13 • 6:30-7:15p • 5 sessions • $78 Fawn Friday Kettlebell Studio • #5351SEB 2325 Endicott St., 55114

Kettlebells: Level 2

This class is for students who have taken the Kettlebells: Learn to Swing class, feel confident with the kettlebell swing and squat, and are ready to expand their kettlebell skills. Level 2 classes move at a quicker pace than Learn to Swing. The focus is on increasing strength, skill, and cardiovascular endurance. Class includes warm-up and cool-down. Double up and take both Tuesdays and Saturdays for $169. Tue Jan 26 • 5:30-6:30p • 5 sessions • $89 Fawn Friday Kettlebell Studio • #5350WSA 2325 Endicott St., 55114 Sat Jan 30 • 5:30-6:30p • 5 sessions • $89 Fawn Friday Kettlebell Studio • #5350WSB 2325 Endicott St., 55114

Beginning Pilates-Based Mat Exercise

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat. No class Feb. 15. Mon Jan 25 • 7:00-8:00p • 7 sessions • $62 Ramsey MS • J. Dregni • #5690WCA Mon Apr 11 • 7:00-8:00p • 7 sessions • $62 Ramsey MS • J. Dregni • #5690SCA Tue Apr 12 • 6:00-7:00p • 6 sessions • $60 Ramsey MS • A. Thompson • #5690SCB

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Running Your First 5K: From Sidelines to Finish Line Running 3.1 miles is an attainable goal, and this class will help you get there! Instruction will cover proper stretching techniques, how to overcome the mental challenges of running and get you on your way to a 5K finish. Each class will include outdoor running; dress for the weather. Wed Apr 27 • 6:00-7:00p • 6 sessions • $43 Como Park HS • L. Staiger • #5112SHA

T'ai Chi Chih

T'ai Chi Chih is a series of slow movements that form a moving meditation. The movements work to circulate chi (energy) throughout the body for health and well-being. Benefits can include stress reduction, improved balance, a better immune system and increased calmness. Wear comfortable layered clothing. No class Mar. 1, 8. Tue Jan 26 • 5:45-7:00p • 7 sessions • $63 Como Park HS • E. Hanson-Florin • #5665WHA

T'ai Chi Ch'uan

T'ai Chi Ch'uan offers significant health benefits including low-impact exercise, relaxation, stress-management, flexibility, serenity and balance. Each class consists of three segments: standing Chi Kung, seated Chi Kung, and the practice of T'ai Chi forms. No class Feb. 15, May 30. Mon Jan 25 • 6:30-8:00p • 8 sessions • $67 Ramsey MS • Laughing Waters T'ai Chi Club • #5660WCA Sat Jan 30 • 8:30-10:00a • 8 sessions • $67 Ramsey MS • Laughing Waters T'ai Chi Club • #5660WCB Mon Apr 11 • 6:30-8:00p • 8 sessions • $67 Ramsey MS • Laughing Waters T'ai Chi Club • #5660SCA Sat Apr 16 • 8:30-10:00a • 8 sessions • $67 Ramsey MS • Laughing Waters T'ai Chi Club • #5660SCB

Total Body Conditioning

Combine cardio and resistance training, along with some great stretching. This workout is designed to improve muscular endurance, cardiovascular health, and flexibility. Start with a moving warm-up follwed by combination high/low-impact aerobics; then move on to core-strengthening exercises, followed by stretching, relaxation, and final cool-down. Bring a mat and water bottle. Canceled classes will not be rescheduled. No class Feb. 15. Mon Jan 25 • 5:40-6:40p • 8 sessions • $53 Ramsey MS • L. Van Berkom • #5302WCA Register online at commed.spps.org

Fitness & Dance Nordic Walking

Turn your walk into a total body workout! Discover how proper Nordic Walking techniques engage up to 90% of your muscles while increasing your heart rate and calorie burn. Wear comfortable walking shoes and dress for the weather. LEKI Nordic Walking poles will be available for use during the class. Mon May 16 • 6:00-7:30p • 1 session • $23 Como Park HS • K. Okey • #5260SCA

Water Exercise classes See Aquatics, page 45. Weight Training for Women

Weight training strengthens your muscles and raises your metabolism. In this women-only class, we'll use free weights to tighten and tone our muscles in a fun and inclusive atmosphere. Bring an exercise mat or towel; weight gloves are optional. Canceled classes will not be rescheduled. No class Feb. 15. Mon Jan 25 • 6:15-7:15p • 8 sessions • $76 Highland Park HS • S. Peltier • #5340WCA Wed Jan 27 • 6:15-7:15p • 8 sessions • $76 Highland Park HS • S. Peltier • #5340WCB Mon Apr 11 • 6:15-7:15p • 7 sessions • $70 Highland Park HS • S. Peltier • #5340SCA Wed Apr 13 • 6:15-7:15p • 8 sessions • $76 Highland Park HS • S. Peltier • #5340SCB

Zumba!

Zumba fitness is exercise in disguise! Hypnotic Latin rhythms fused with easy-to-follow dance moves create an intervalstyle, calorie-burning dance fitness party. No dance experience necessary. No class May 12. Tue Jan 26 • 7:30-8:30p • 7 sessions • $60 Ramsey MS • A. Michaud • #5300WHA Thu Jan 28 • 6:30-7:30p • 7 sessions • $60 Highland Park MS • A. Michaud • #5300WHB Thu Apr 14 • 6:30-7:30p • 7 sessions • $60 Highland Park MS • A. Michaud • #5300SHA

Zumba Gold

This very low- to no-impact (no jumping) fun, feel-good workout mixes Latin dance steps with international rhythms with the active senior in mind. We work on balance, posture, muscle toning, and range of motion with the goal of improving activities of daily living. No class Feb. 15, May 30. Mon Jan 25 • 1:15-2:00p • 8 sessions • $53 Wheelock Early Learning Center • C. Vickerman • #5892WSA 1521 Edgerton St., 55130 Mon Apr 11 • 1:15-2:00p • 8 sessions • $53 Wheelock Early Learning Center • C. Vickerman • #5892SSA 1521 Edgerton St., 55130 Register online at commed.spps.org

YOGA

Gentle Yoga

Discover balance in your body and mind through gentle movements, yoga postures, breathing exercises and deep relaxation. This is a great class for beginners or those wanting a gentle approach to yoga. Accommodations available for those unable to get on the floor. Wear comfortable clothing and bring a yoga mat. Wed Jan 27 • 10:00-11:00a • 8 sessions • $56 Wheelock Early Learning Center • L. Woodbury • #5701WSA 1521 Edgerton St., 55130 Wed Apr 13 • 10:00-11:00a • 8 sessions • $56 Wheelock Early Learning Center • L. Woodbury • #5701SSA 1521 Edgerton St., 55130

Beginning Hatha Yoga

Learn the basic principles of yoga to stretch and strengthen your body and mind. Bring a blanket, yoga mat and belt. Wear loose clothing and please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. No class Feb. 15, Mar. 10, May 12, June 2. Mon Feb 1 • 5:15-6:15p • 7 sessions • $56 Ramsey MS • K. Kuluvar • #5875WHA Thu Feb 4 • 5:15-6:15p • 7 sessions • $56 Highland Park MS • K. Kuluvar • #5875WHB Mon Apr 11 • 5:15-6:15p • 7 sessions • $56 Ramsey MS • K. Kuluvar • #5875SHA Thu Apr 14 • 5:15-6:15p • 7 sessions • $56 Highland Park MS • K. Kuluvar • #5875SHB

Beginning/Advanced Beginning Hatha Yoga

Recognize your physical and mental potential through yoga! This introductory class focuses on the basic principles of Iyengar yoga. Bring two blankets and a yoga mat. Wear loose clothing and please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Sat Jan 30 • 8:00-9:00a • 9 sessions • $72 Ramsey MS • J. Laine • #5874WHA Sat Apr 16 • 8:00-9:00a • 8 sessions • $64 Ramsey MS • J. Laine • #5874SHA = Daytime/senior-friendly class WINTER/SPRING 2016

Fitness & Dance Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

Advanced Beginning Hatha Yoga

Continue your Iyengar yoga journey with this follow up to Beginning/Advanced Beginning Hatha Yoga with more physically demanding and complex poses. Bring two blankets, a yoga mat and belt. Wear loose clothing and please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. No class Mar. 1, May 17. Tue Jan 26 • 5:15-6:30p • 8 sessions • $64 Ramsey MS • J. Laine • #5876WHA Tue Apr 12 • 5:15-6:30p • 8 sessions • $64 Ramsey MS • J. Laine • #5876SHA

Continuing Yoga

For students who have completed one year of Beginning Yoga or with instructor permission. Students will explore positions in standing, sitting, twists, inversions, forward and backward extensions. Bring three blankets, two yoga blocks and one yoga belt. Please keep perfume/scented lotion usage to a minimum. No class Feb. 15. Mon Feb 1 • 6:20-7:50p • 7 sessions • $64 Ramsey MS • K. Kuluvar • #5873WHA Mon Apr 11 • 6:20-7:50p • 7 sessions • $64 Ramsey MS • K. Kuluvar • #5873SHA

Intermediate Gentle Hatha Yoga

For students who have completed Advanced Beginning Hatha Yoga and are looking to explore the Iyengar yoga tradition in greater depth but in a less physically demanding way. Bring a yoga mat, belt and three blankets. Wear loose clothing and please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. No class Feb. 24. Wed Jan 27 • 5:15-6:30p • 9 sessions • $76 Ramsey MS • J. Laine • #5879WHA Wed Apr 13 • 5:15-6:30p • 8 sessions • $68 Ramsey MS • J. Laine • #5879SHA

Intermediate Hatha Yoga

For students who have completed Beginning and Advanced Beginning Yoga classes and are looking to continue challenging their yoga practice. Bring a blanket and yoga mat, and please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. No class Mar. 1, May 17. Tue Jan 26 • 6:35-8:05p • 8 sessions • $72 Ramsey MS • J. Laine • #5877WHA Tue Apr 12 • 6:35-8:05p • 7 sessions • $65 Ramsey MS • J. Laine • #5877SHA Wed Jan 27 • 6:35-8:05p • 9 sessions • $82 Ramsey MS • J. Laine • #5877WHB Wed Apr 13 • 6:35-8:05p • 8 sessions • $72 Ramsey MS • J. Laine • #5877SHB

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Advanced Hatha Yoga

For students who have completed one year of Intermediate Hatha Yoga in the Iyengar tradition or with instructor permission. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled. Sat Jan 30 • 9:05-10:35a • 9 sessions • $82 Ramsey MS • J. Laine • #5878WHA Sat Apr 16 • 9:05-10:35a • 8 sessions • $72 Ramsey MS • J. Laine • #5878SHA

Yoga/Dance

Beat the winter blues, stay warm and increase your vitality as we get moving to rhythms from around the world! In this fun and creative class you will be led through yoga postures, simple dance movements, guided visualization and relaxation. No yoga or dance experience necessary; all fitness levels are welcome. Wed Jan 27 • 6:00-7:15p • 6 sessions • $60 Como Park Elem • M. Ames • #5705WHA

Yoga for Life

Gentle hatha-based yoga is appropriate for all fitness and yoga levels. You'll be warmed by the slow pace of our poses while maximizing relaxation. We'll cover basic postures, strength, flexibility, breath awareness and guided relaxation. Bring a yoga mat and water bottle. Wear comfortable clothing and please keep perfume/scented lotion use to a minimum. Wed Apr 13 • 6:00-7:15p • 8 sessions • $80 Como Park Elem • M. Ames • #5700SCA

Meditation Basics & Kundalini Yoga

Meditation has many health benefits such as stress relief and emotional balance. Explore the basic elements of meditation and yoga as taught by Yogi Bhajan. Each class will include yoga exercises to prepare the body, relaxation to calm the nervous system, and one or more meditations. Wear comfortable clothing for movement. Wed Jan 27 • 7:00-8:30p • 6 sessions • $55 RiverGarden Yoga Center • J. Paxton • #5880WCA 455 West 7th Street, 55102 Wed Apr 27 • 7:00-8:30p • 6 sessions • $55 RiverGarden Yoga Center • J. Paxton • #5880SCA 455 West 7th Street, 55102 Register online at commed.spps.org

Fitness & Dance Yoga: Breath & Relaxation

Explore your full lung capacity with three-part breathing, pranayama and yoga nidra for full relaxation. No yoga experience necessary. Bring a yoga mat and water bottle. Wear comfortable clothing, dress in layers, and please keep perfume/scented lotion usage to a minimum. No class Feb. 15. Mon Feb 1 • 5:45-7:00p • 4 sessions • $35 Como Park HS • E. Hanson-Florin • #5886WHA

Yoga for You

Yoga postures, breathing, visualization and sound will be tailored for your best experience. Explore different ways of moving, the effects of breathing practices, and of course, many variations of several yoga postures. Bring a yoga mat and a bottle of water. Offered in partnership with RiverGarden Yoga Center. No class Feb. 15. Mon Jan 25 • 7:15-8:15p • 6 sessions • $59 Creative Arts SS • A. McDonough • #5703WEA Mon Apr 11 • 7:15-8:15p • 6 sessions • $59 Creative Arts SS • A. McDonough • #5703SSA

Yoga for Winter Blahs

Beat the winter blahs with yoga! Learn simple postures and multiple breathing techniques you can do to ground and recharge anywhere. Bring a yoga mat and a bottle of water. Offered in partnership with RiverGarden Yoga Center. No class Feb. 15. Mon Jan 25 • 6:00-7:00p • 6 sessions • $59 Creative Arts SS • A. McDonough • #5704WEA

Evening Cool-Down Yoga

Wind down the mind and body at the end of the day with plenty of gentle stretching and the releasing of tension. A perfect cool-down following Yoga Flow or a stressful day. All abilities welcome. Bring a yoga mat and a bottle of water. Offered in partnership with Tula Yoga & Wellness. Wed Jan 27 • 7:15-8:15p • 6 sessions • $59 Harding HS • A. Carlson • #5708WEA Wed Apr 13 • 7:15-8:15p • 4 sessions • $39 Humboldt SS • A. Carlson • #5708SEA

DANCE Traditional & Modern African Dance

Dance to an array of upbeat African music that will uplift your spirits! Learn basic, technical moves, and fun choreography. Sign up and let's jam to the coolest Afro beats! Tue Apr 12 • 7:35-8:35p • 5 sessions • $45 Central HS • E. Stevens • #3726SHA

Adult Ballet Yoga for Flexibility

Stretch! Explore different ways of moving that will improve your overall balance and flexibility. All abilities welcome. Bring a yoga mat and a bottle of water. Offered in partnership with RiverGarden Yoga Center. Mon Apr 11 • 6:00-7:00p • 6 sessions • $59 Creative Arts SS • A. McDonough • #5706SEA

Yoga Flow

Flow is a heat-building class matching breath to movement, stringing classic Hatha yoga poses to flow together through the practice. Focus on stretching, strengthening and breath, while remaining connected to self. All abilities welcome. Bring a yoga mat and a bottle of water. Offered in partnership with Tula Yoga & Wellness. Wed Jan 27 • 6:00-7:00p • 6 sessions • $59 Harding HS • A. Carlson • #5707WEA Wed Apr 13 • 6:00-7:00p • 4 sessions • $39 Humboldt SS • A. Carlson • #5707SEA

Ages 16 and up. Enjoy classical ballet training in an affirming atmosphere. This class will help you develop strength, flexibility and balance. It is elegant fitness at its best. Ballet leotard, tights and slippers recommended. Please call Grand Jeté at 651-2270331 for dancewear questions. Wed Jan 27 • 6:15-7:15p • 6 sessions • $50 The Klub Haus • G. Finnegan Amdahl • #3510WHA 1079 Rice St., 55117 Wed Apr 6 • 6:15-7:15p • 6 sessions • $50 The Klub Haus • G. Finnegan Amdahl • #3510SHA 1079 Rice St., 55117

WINTER/SPRING 2016

Fitness & Dance Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

Ballet: Adult Beginning 1

An entry-level class for students with little or no previous experience. Learn basic positions, movements and terminology based on the Russian style of ballet. Please see dress code online at www.spballet.org. No class Feb. 17, 24. Wed Jan 20 • 7:30-8:30p • 7 sessions • $110 Saint Paul Ballet • #3512WHA 655 Fairview Ave. N., 55104 Sat Jan 30 • 9:00-10:00a • 9 sessions • $110 Saint Paul Ballet • #3512WHB 1680 Grand Ave. , 55105 (Enter on Cambridge St.) Wed Mar 30 • 7:30-8:30p • 9 sessions • $110 Saint Paul Ballet • #3512SHA 655 Fairview Ave. N., 55104 Sat Apr 2 • 9:00-10:00a • 9 sessions • $110 Saint Paul Ballet • #3512SHB 1680 Grand Ave. , 55105 (Enter on Cambridge St.)

Fundamentals of Adult Ballet

An entry-level class for students, ages 18 and up, with little or no previous experience. Learn basic feet and arm positions, class etiquette, direction of movements and terminology based on the Russian style of ballet. Please see dress code online at www. spballet.org. Wed Jan 27 • 6:30-7:30p • 9 sessions • $105 Saint Paul Ballet • #3511WHA 1680 Grand Ave., 55105 (Enter on Cambridge St.) Wed Mar 30 • 6:30-7:30p • 9 sessions • $105 Saint Paul Ballet • #3511SHA 1680 Grand Ave., 55105 (Enter on Cambridge St.)

Lifelong Adult Ballet

A gentle ballet class for dancers of all ages, 18-100! For those who have danced ballet at a younger age looking for a less-strenuous class that emphasizes smaller movement range. Mon Jan 25 • 10:00-11:15a • 8 sessions • $110 Saint Paul Ballet • #3513WHA 1680 Grand Ave., 55104 (Enter on Cambridge St.) Thu Jan 28 • 10:00-11:15a • 8 sessions • $110 Saint Paul Ballet • #3513WHB 1680 Grand Ave., 55104 (Enter on Cambridge St.) Mon Mar 28 • 10:00-11:15a • 9 sessions • $110 Saint Paul Ballet • #3513SHA 1680 Grand Ave., 55104 (Enter on Cambridge St.) Thu Mar 31 • 10:00-11:15a • 9 sessions • $110 Saint Paul Ballet • #3513SHB 1680 Grand Ave., 55104 (Enter on Cambridge St.)

Ballroom Sampler

Explore the basics of ballroom including the tango, the waltz, fox-trot and more. Learn lead-follow techniques, partnering skills and moves to help you feel comfortable and have fun on the social dance floor. No class Feb. 15. Mon Feb 1 • 7:00-7:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3616WHA Mon Apr 11 • 6:00-6:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3616SHA

Basic Belly Dance: Lebanese-Style

Belly dancing is an ancient art form that is a fun and exciting way to express yourself and get a great workout at the same time. Learn dance techniques, rhythms and music of the Mideast. Wear comfortable clothing. For women only please. Wed Feb 10 • 6:00-7:30p • 6 sessions • $47 Harding HS • A. Ebeling • #3515WHA Wed Apr 13 • 6:00-7:30p • 6 sessions • $47 Harding HS • A. Ebeling • #3515SHA

Hip-Hop Drill & Step

Enjoy fun, high-energy dance steps while learning a selection of popular dances and upbeat choreography. This class is for all skill levels as each participant will be shown how to moderate the intensity of the movements according to individual ability. Mon Feb 29 • 7:45-8:45p • 5 sessions • $45 Central HS • E. Stevens • #3575WHA

Latin Nightclub Dances

Learn the basic steps, turns and movements of the Cuban Mambo and Cha Cha, the Merengue and Bachata from the Dominican Republic, and Salsa as danced in Puerto Rico and other various Latin countries. After the last class, we will select a Latin nightclub to meet at to fully enjoy these five dances. Maestro habla español tambien. No class Feb. 15. Mon Jan 25 • 6:30-8:00p • 6 sessions • $56 Highland Park HS • M. Rubio • #3611WHA Mon Apr 11 • 6:30-8:00p • 6 sessions • $56 Highland Park HS • M. Rubio • #3611SHA = Daytime/senior-friendly class

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Fitness & Dance

Line Dancing with a Twist

Whether your interest is pop, country or anything in between, you will gain confidence in the basic steps to line dances. Dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. No class Mar. 2. Wed Jan 27 • 12:30-1:30p • 6 sessions • $43 Arlington Hills Community Center • D. Allen • #6408WSA 1200 Payne Ave., 55130 Wed Apr 13 • 12:30-1:30p • 6 sessions • $43 Arlington Hills Community Center • D. Allen • #6408SSA 1200 Payne Ave., 55130

Swing & Jitterbug

Explore the evolution of swing dances from the late 1920s through today. Learn footwork and fun moves done to 1950's rock and roll, big band, disco, western swing and jazz. Other topics may include 6-Count Swing, triple time, Disco Swing, plus an intro to 1930's swing dances. No class Feb. 15. Mon Feb 1 • 8:00-8:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3704WHA Mon Apr 11 • 7:00-7:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3704SHA

Swing & Jitterbug 2

This class is a continuation of the Swing and Jitterbug class for those who would like more in-depth instruction. Participants must have completed the beginning Swing and Jitterbug class or have an understanding of basic Swing moves. We will cover 6-Count Swing, Lindy Hop and partnered Charleston. Mon Apr 11 • 8:00-8:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3705SHA

Therapeutic Dance

Dance is an effective way to improve your ability to exercise, increase confidence and reduce stress and depression. This therapeutic dance class is a method of healing for all skill levels. Tue Jan 26 • 7:30-8:30p • 5 sessions • $45 Central HS • E. Stevens • #3729WHA

Wedding Sampler

Learn to be comfortable dancing in any social situation with these easily adaptable party dances. We will cover the waltz and foxtrot, the merengue, basic swing steps and then some fad dances including the twist and pony to get you through any wedding! No class Feb. 15. Mon Feb 1 • 6:00-6:55p • 5 sessions • $45 Creative Arts SS • S. Butler • #3706WHA

WINTER/SPRING 2016

Health & Wellness Registration

Phone: 651-744-5094 Mail: C.E. Office at Central HS Central Senior High School 275 N. Lexington Pkwy. St. Paul, MN 55104

Additional registration information on page 66.

• All supply fees must be paid to instructors.

ADHD: Don't Be Defined by a Diagnosis

Designed for parents of children struggling with ADHD. Join a pediatric chiropractor specializing in ADHD to learn causes and uncover what families can do to stay balanced, yet attentive to their struggling child’s needs. Educators and counselors are welcome. Meets Minnesota Department of Education's criteria for CEUs. Wed Feb 10 • 6:00-7:15p • 1 session • Free Harding HS • T. Betzold • #5670WCA Tue May 10 • 6:00-7:15p • 1 session • Free Ramsey MS • T. Betzold • #5670SCA

The Food Connection to ADD/ADHD

Do you struggle with concentration, time management or followthrough? These and other ADD symptoms affect both children and adults. Nutrition can help rebalance your brain chemistry by decreasing sugar intake and improving intestinal health. Learn how small dietary changes improve your focus and attention. CEUs available. Wed Apr 13 • 6:30-8:30p • 1 session • $35 Ramsey MS • Nutritional Weight & Wellness • #5681WHA

Back in Balance with the Alexander Technique

Good balance enhances how you look, feel and move. This class draws on concepts from the Alexander Technique to explore optimal balance. Learn how to make choices that allow for more ease in everyday activities. Some work will be done on the floor. Students should bring a mat to class. No class May 12. Thu Apr 14 • 6:45-7:45p • 5 sessions • $58 Highland Park MS • L. Hill • #5682SHA

CPR/AED

This class is American Heart Association certified. Learn simple and appropriate ways to intervene in breathing and cardiac emergencies for adults, children and infants. Ample practice in CPR and choking management will be provided. Training in the use of an AED (Automated External Defibrillator) will be included. Arrive early. Certificates of completion cannot be issued unless you are present for the entire class. Sat Apr 30 • 8:00-11:30a • 1 session • $60 Central HS • Twin Cities Safety • #5513SHA

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CPR: Adult, Child, Infant & AED Training

Learn CPR and obstructed airway procedures for adults, children and infants. Upon completion of this class, you will receive a twoyear certification from the American Heart Association. (AED = Automated External Defibrillator) Thu Feb 11 • 6:00-9:00p • 1 session • $60 Highland Park MS • Twin Cities Safety • #5512WHA Tue Mar 22 • 6:00-9:00p • 1 session • $60 Central HS • Twin Cities Safety • #5512WHB

First Aid Training

This class will cover First Aid training as offered by the American Heart Association. It will include practice, video demonstrations, discussion and a written test. When this class is completed with satisfactory results, you will be certified for two years. Tue Mar 15 • 6:00-9:00p • 1 session • $60 Central HS • Twin Cities Safety • #5515WHA Sat Apr 30 • 11:30a-2:30p • 1 session • $60 Central HS • Twin Cities Safety • #5515SHA

Foods to Reduce Pain & Inflammation

Do you have stiff joints or achy muscles? Common food choices may be the culprit. Uncover the link between blood sugar levels and inflammation and why processed carbohydrates aggravate symptoms. Discover simple ways to reduce pain by eating real food, good fats and key minerals. CEUs available. Thu Feb 4 • 6:00-8:00p • 1 session • $35 Highland Park MS • Nutritional Weight & Wellness • #5652WHA

Just Breathe

Breath work is the single most powerful thing you can practice for improving energy levels, health and well-being. Learn ancient breathing exercises that will neutralize stress, increase energy, and decrease depression and anxiety while strengthening the connection between body, mind and spirit. Wed May 4 • 6:00-7:30p • 1 session • $35 Ramsey MS • J. Novak • #5530SHA

Arts Crafts l Hobbies l Textiles

Health & Wellness

Meditation & Energy Skills for Life & Relationships

Whose energy is driving your decisions, actions and emotions? Uncover your own best self with an innovative meditation system. Explore ways to skillfully interact with your energy and the energy of others, generating kindness, openness and generosity. No class Feb. 15, May 30. Mon Jan 25 • 6:30-8:30p • 6 sessions • $57 Creative Arts SS • S. Remke • #5634WEA Mon Apr 11 • 6:30-8:30p • 6 sessions • $57 Creative Arts SS • S. Remke • #5634SEA

Meditation: Self-Healing & Self-Transformation

Join a certified universal Tao instructor for a fun-filled series of self-healing meditation techniques. These techniques teach you how to transform everyday stress into vitality and balance negative emotions with positive to create internal harmony. Mon Feb 22 • 7:30-8:30p • 3 sessions • $50 + $5 supply fee Central HS • B. Bertsch • #5640WHA

Metabolism Boosters & Busters

Jump off that plateau at any age! Lose up to 20 pounds in a year – without eating less. Learn 20 simple things you can do to burn up to 30% more calories a day, revving up your metabolism, losing fat, boosting energy and feeling stronger and more fit. Wed Feb 3 • 6:00-7:30p • 1 session • $35 Ramsey MS • J. Novak • #5531WHA

Posture & Osteoporosis: Building Better Bones Discover simple techniques to stand straighter instantly. Learn core exercises to help flatten your upper back, straighten your shoulders and flatten your midsection. Discuss the risk of osteoporosis and related injuries and how to re-gain bone mass. Wear loose, comfortable clothing. Sat Mar 19 • 9:30-11:00a • 1 session • $35 Ramsey MS • J. Novak • #5532WHA

Women, Weight & Hormones

AGING & VETERAN'S RESOURCES

Getting to Know VA Benefits

Excuse Me, What Did You Say? Understanding Hearing Loss & Tinnitus

Can You Hear Me Now? Understanding Hearing Aids

Receive important information on the State and Federal VA Benefits that apply to veterans and their family members. Learn what benefits exist, who is eligible and who to contact to assist you with the VA claims process. Mon Apr 11 • 1:00-2:00p • 1 session • Free SPPS Community and • D. Kaiser • #5560SSA Education Service Office, 1780 West 7th Street, 55116

Hearing loss and tinnitus can affect our ability to clearly hear the sounds around us. Learn about different types of hearing loss, the impact hearing loss and tinnitus can have on communication, and strategies to help you in difficult listening situations. Offered in partnership with Minnesota Academy of Audiology. Mon May 16 • 1:00-3:00p • 1 session • $9 Sun Ray Library • M. Richter • #6415SSA

The world of hearing aids can be overwhelming. Learn the pros and cons, as well as the basics of hearing loss, hearing aid styles and technology available. Information on the Telephone Equipment Distribution Program (TED) will also be provided. Offered in partnership with Minnesota Academy of Audiology and Minnesota Department of Human Services. Mon May 9 • 1:00-3:00p • 1 session • $9 Sun Ray Library • M. Richter • #6416SSA

Discover seven key strategies for fighting fat and losing weight. Learn concrete solutions for controlling appetite and cravings as well as boosting your metabolism. Break the vicious cycle of hormone-related weight gain and begin to help your body begin to lose weight. Wed Apr 20 • 6:00-7:30p • 1 session • $35 Ramsey MS • J. Novak • #5533SHA

= Daytime/senior-friendly class Register online at commed.spps.org

WINTER/SPRING 2016

Home & Garden Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Additional registration information on page 66.

• All supply fees must be paid to instructors.

MAINTENANCE Basic Home Repair

Save money by learning how to do some of the most common home repairs yourself with emphasis on sinks, faucets, tubular drainage, toilet repairs and electrical repairs. Information will be presented on types of tools needed and their uses. Hands-on application. Mon Jan 25 • 6:30-8:30p • 3 sessions • $51 Como Park HS • P. Schwartz • #6800WEA Sat Apr 16 • 9:00a-12:00p • 3 sessions • $51 SPPS Community and • P. Schwartz • #6800SEA Education Service Office, 1780 West 7th Street, 55116

MECHANICS Small Gas Engine Maintenance & Repair

Take apart, clean and repair a small gas engine. Please bring in your own engine to work on to the first class. No class Mar. 1. Tue Feb 9 • 7:00-9:00p • 6 sessions • $67 Central HS Service Station • J. Aaslund • #6450WEA 1157 Selby Ave., 55104 Tue Apr 12 • 7:00-9:00p • 6 sessions • $67 Central HS Service Station • J. Aaslund • #6450SEA 1157 Selby Ave., 55104

WOODWORKING Basic Woodshop

Drywall & Plaster Repair

Learn to repair damaged walls and ceilings. This class covers the different kinds of drywall, hanging and taping, drywall repair, and repairing of plastered areas with either drywall or plaster. Handson opportunities are available. Wed Apr 20 • 6:30-8:30p • 1 session • $29 Humboldt SS • P. Schwartz • #6012SEA

Electrical Circuits

Do basic home electrical wiring repairs yourself. Explore the different types of wire, circuit breakers, light switches and wall receptacles and how to replace them. Experience hands-on exercises to wire three different types of circuits and how to test them. Mon Feb 22 • 6:00-8:30p • 2 sessions • $39 Como Park HS • P. Schwartz • #6200WEA

Old Windows: Repair or Replace?

Replacing windows can be a big financial commitment. Join a window repair and restoration expert to explore all of your options! Learn some tips and tricks for repairing those beautiful old windows yourself, and find out when you are better off opting for a professional replacement. Wed Apr 13 • 6:30-8:30p • 1 session • $39 Humboldt SS • P. Schmidt • #6007SEA

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Get comfortable in a woodshop. Build a stepstool using hand tools and/or small power tools. Practice most phases of woodworking skills: cutting, gluing, sanding and assembly. Materials for this project will be furnished, however, students are encouraged to bring their own power or hand tools. Sat Jan 30 • 10:00a-12:00p • 5 sessions • $72 + $15 supply fee Central HS • P. Schwartz • #6000WEA Mon Apr 11 • 6:30-9:00p • 5 sessions • $72 + $15 supply fee Central HS • P. Schwartz • #6000SEA

Intermediate Woodshop

Complete a simple project of your choice, using hand tools and/ or small power tools. Use a jig/scroll saw, band saw, disc/belt sander and the drill press and practice cutting, gluing, sanding and assembly. Students are encouraged to bring small power or hand tools. Wood and plans are not included. Previous experience required. Sat Jan 30 • 10:00a-12:00p • 5 sessions • $72 + $5 supply fee Central HS • P. Schwartz • #6001WEA

Arts Crafts l Hobbies l Textiles

Home & Garden

Woodworking 1 & 2

For beginners and those with some experience. Learn the basics of woodworking with power equipment while making a beautiful night stand/end table. The project will cover methods of precise layout and joining. Sat Mar 5 • 9:00a-12:00p • 6 sessions • $72 + $25 supply fee Central HS • P. Schwartz • #6005WEA

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Open Woodshop

Designed for students who have a specific project in mind and can work independently. Power tool instructions are available. Bring your plan and wood for project to the first class. Sat Jan 30 • 9:00a-12:00p • 5 sessions • $72 Central HS • P. Schwartz • #6002WEA Sat Mar 5 • 9:00a-12:00p • 5 sessions • $72 Central HS • P. Schwartz • #6002SEA Mon Apr 11 • 6:30-9:00p • 5 sessions • $72 Central HS • P. Schwartz • #6002SEB

GARDENING

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@SPPSCommunityEd

We want you to drive the bus!

Houseplant Therapy

Plant therapy for gardeners bored witless without playing in dirt, apartment dwellers and house-plant-o-phobes. This class will walk you through care of houseplants with some suggestions for plants you might want to try, regardless of the greenness of your thumb. No experience necessary. Mon Jan 25 • 7:00-9:00p • 1 session • $25 Como Park HS • M.B Hummel • #6006WEA

Square Foot Gardening

Start a veggie garden in just a little bit of space! Learn the fundamentals of creating highly productive vegetable gardens in small spaces. Wed May 11 • 6:30-9:00p • 1 session • $29 SPPS Community and • J. Zweber • #6044SEA Education Service Office, 1780 West 7th Street, 55116

Centerline Charter Corporation • 651-482-1524 centerlinecharter.com First Student Arlington • 651-487-4060 firststudentinc.com First Student Oakdale • 651-777-2319 firststudentinc.com Minnesota Central Bus Company • 651-645-0068 illinois-central.com Monarch Bus Service • 651-251-8080 monarchbusservice.com Safe-Way Bus Company • 651-451-1375 Sunburst Transit • 612-238-0417 sunbursttransit.com

WINTER/SPRING 2016

Language & Writing Registration

Phone: 651-744-5094 Mail: C.E. Office at Central HS Central Senior High School 275 N. Lexington Pkwy. St. Paul, MN 55104

Additional registration information on page 66.

• All supply and text fees must be paid to instructors.

LANGUAGE Beginning American Sign Language

Learn to communicate with the deaf by using American Sign Language. Students learn basic vocabulary and sentence structure, and are introduced to deaf culture. Wed Jan 27 • 6:00-7:25p • 8 sessions • $58 + $10 supply fee Ramsey MS • R. Chadwick • #4370WHA Wed Apr 13 • 6:00-7:25p • 8 sessions • $58 + $10 supply fee Ramsey MS • R. Chadwick • #4370SHA

Intermediate American Sign Language

This class is for students who have completed Beginning American Sign Language or have equivalent experience. Wed Jan 27 • 7:30-9:00p • 8 sessions • $58 + $10 supply fee Ramsey MS • R. Chadwick • #4371WHA Wed Apr 13 • 7:30-9:00p • 8 sessions • $58 + $10 supply fee Ramsey MS • R. Chadwick • #4371SHA

Beginning French

Basic conversation, reading, listening and writing skills will be taught. Students will learn regular verbs ending in "er" and "ir" as well as some irregular verbs. Present, past and future tenses, basic negations, questions and adjective usage are also part of the class. No class Mar. 1. Tue Jan 26 • 7:30-9:00p • 8 sessions • $58 Central HS • C. Holmes • #4000WHA Tue Apr 12 • 7:30-9:00p • 8 sessions • $58 Central HS • C. Holmes • #4000SHA

Intermediate French

Intended for students who have completed beginning- or intermediate-level classes. The primary objective of this course is to help students further develop proficiency in communicating in French. Students will review and learn new vocabulary and develop their grammar structures. Oral expression is a big part of this class. No class Feb. 15, May 30. Mon Jan 25 • 6:00-7:25p • 8 sessions • $58 Central HS • C. Holmes • #4002WHA Mon Apr 11 • 6:00-7:25p • 8 sessions • $58 Central HS • C. Holmes • #4002SHA

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WINTER/SPRING 2016

French Conversation

Vous aimez parler Français? This is an intermediate conversation class conducted entirely in French. We will choose a variety of fun discussion topics such as music, food, film, literature and current events. At least two years of French experience recommended. Venez nombreux! Laissez les bons temps rouler! No class Feb. 15, May 30. Mon Jan 25 • 7:30-9:00p • 8 sessions • $58 Central HS • C. Holmes • #4003WHA Mon Apr 11 • 7:30-9:00p • 8 sessions • $58 Central HS • C. Holmes • #4003SHA

Introduction to French Literature

Discover some of the most significant poems and stories of the French literary tradition. Texts in a simple style will be used so that intermediate French students will be able to read them in the original language. Non-French speaking students are welcome and can read text in English translations. Discussion will be in English. Tue April 12 • 6:00-7:25p • 8 sessions • $58 Central HS • C. Holmes • #4004FHA

Scots Gaelic 2

Continue learning Gaelic as it is spoken in Scotland. Learn more about basic conversation in Scots Gaelic, known as Gàidhlig, along with its history and current use in Scotland, and its relation to other Celtic languages. Requires previous class or experience with the language. No class Feb. 15. Mon Feb 1 • 7:00-8:00p • 4 sessions • $35 Central HS • Gaeltacht Minnesota • #4012WHA

Reading & Writing Hmong

Learn to read and write Hmong with Concordia University language instructor L. Pao Xiong. Students will spend time reading, constructing sentences and writing basic correspondences while learning the Hmong language from both lecture and handson exercises. No class Mar. 1. Tue Jan 26 • 6:00-7:30p • 8 sessions • $58 + $10 text fee Ramsey MS • L. Pao Xiong • #4180WHA

Language & Writing Conversational Hmong for Non-Hmong Speakers

Students will learn basic grammar structure of the Hmong language as well as work on vocabulary acquisition. In addition, students will learn basic sentences that will help them to better converse with Hmong native speakers. Conversations will include a variety of settings such as work, school, health and play. Students will practice speaking Hmong in groups and class settings. No class May 12. Thu Apr 14 • 6:00-7:30p • 8 sessions • $58 + $10 text fee Highland Park MS • L. Pao Xiong • #4181SHA

Irish Folk Traditions throughout the Year

Explore authentic Irish traditions from antiquity and today for some well-known and some surprising holidays: St. Brigid’s Eve, St. Patrick’s Day, Bealtaine, St. John’s Day, Lughnasadh, Samhain and Christmas/New Year. Learn how to incorporate authentic Irish traditions, crafts, recipes and superstitions into your own celebrations. Mon Apr 18 • 7:00-8:00p • 5 sessions • $35 + $7 supply fee Central HS • Gaeltacht Minnesota • #4011SHA

Italian 1

This course will introduce you to basic grammar, pronunciation and vocabulary along with insights on Italian culture. The textbook, Learn Italian the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. No class Feb. 2, Mar. 1. Tue Jan 26 • 6:00-7:25p • 7 sessions • $58 Como Park HS • M. Nilles • #4170WHA

Italian 2

This class is a continuation of Italian1and includes more complex grammar, writing and conversation. Students with previous Italian language experience are also welcome. Ci Vediamo! The textbook, Learn Italian the Fast and Fun Way, may be purchased at Barnes & Noble Booksellers or online at Amazon.com. No class Mar. 1. Tue Jan 26 • 7:30-9:00p • 8 sessions • $58 Como Park HS • M. Nilles • #4171WHA

Beginning Japanese

Discover the Japanese culture through basic conversation and expression. Please provide email address as class materials will be sent electronically before the first class. No class Mar. 1, May 17. Tue Jan 26 • 6:00-7:25p • 8 sessions • $58 Ramsey MS • T. Shimano • #4340WHA Tue Apr 12 • 6:00-7:25p • 8 sessions • $58 Ramsey MS • T. Shimano • #4340SHA

Intermediate Japanese

Students will concentrate on the use of verbs. Knowledge of the Japanese scripts hiragana and katakana is helpful but not required. Please provide email address as class materials will be sent electronically before the first class. No class Mar. 1. Tue Jan 26 • 7:30-9:00p • 8 sessions • $58 Ramsey MS • T. Shimano • #4341WHA

Advanced Japanese

Ideal for students who have completed Intermediate Japanese, this class will further develop students' vocabulary and conversational skills. No class Mar. 10, May 12. Thu Apr 14 • 6:00-7:30p • 8 sessions • $58 Highland Park MS • T. Shimano • #4342SHA

Japanese Seminar

Course content is largely driven by students' interests such as kanji, grammar and commonly used expressions. Completion of Advanced Japanese or equivalent is required. Thu Jan 28 • 7:30-9:00p • 8 sessions • $58 Highland Park MS • T. Shimano • #4343WHA

Beginning Spanish

Designed for those taking Spanish for the first time or for those who need a refresher, this class will cover basic conversation and the fifty most common regular verbs. Taught by a native Spanish speaker. No class Feb. 15, May 30. Mon Jan 25 • 6:00-7:25p • 8 sessions • $58 + $10 text fee Ramsey MS • S. Rios • #4360WHA Mon Apr 11 • 6:00-7:25p • 8 sessions • $58 + $10 text fee Ramsey MS • S. Rios • #4360SHA

Advanced Beginning Spanish

This class is a continuation of Beginning Spanish or for those who have had high school or some college Spanish and would like to work on their sentence writing and conversation. Learn grammatical rules and conjugation of fifty regular verbs and seventeen irregular verbs in present, past and future simple tenses. Taught by a native Spanish speaker. No class Feb. 15, May 30. Mon Jan 25 • 7:30-9:00p • 8 sessions • $58 + $10 text fee Ramsey MS • S. Rios • #4361WHA Mon Apr 11 • 7:30-9:00p • 8 sessions • $58 + $10 text fee Ramsey MS • S. Rios • #4361SHA

WINTER/SPRING 2016

Language & Writing Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

Intermediate Spanish

For students who have completed the Advanced Beginning class or have a good handle on the simple verb tenses. We will focus on compound tenses, the conjugation of verbs, and the writing of sentences. No class Feb. 24. Wed Jan 27 • 6:00-7:25p • 8 sessions • $58 Ramsey MS • S. Rios • #4364WHA Wed Apr 13 • 6:00-7:25p • 8 sessions • $58 Ramsey MS • S. Rios • #4364SHA

Advanced Spanish

Immerse yourself in the Spanish language in this intensive class intended for students with the equivalent of at least four years of high school Spanish, some college Spanish or time spent in a Spanish-speaking country. The class will be taught entirely in Spanish so students can work on their fluency, refine their conversational skills and review grammar. No class Feb. 24. Wed Jan 27 • 7:30-9:00p • 7 sessions • $58 Ramsey MS • S. Rios • #4365WHA Wed Apr 13 • 7:30-9:00p • 8 sessions • $58 Ramsey MS • S. Rios • #4365SHA

How to Write Your Family History Book

Are you a fan of NBC's Who Do You Think You Are? Your ancestors are every bit as interesting as the forebears of the famous featured on the show. But if you want your family to know about your ancestors, you'll have to know how to record and organize the facts and stories about them. In this class, you'll learn how to create a family history book you can be proud of, with family group sheets, pedigree charts, maps, indexes, narratives and more. Mon Mar 7 • 7:00-9:00p • 1 session • $25 Como Park HS • M. Moen • #4051WHA Mon May 2 • 7:00-9:00p • 1 session • $25 Como Park HS • M. Moen • #4051SHA

How to Write, Publish and Sell Your Ebook WRITING Exploring the Art of Personal Writing

Writing is an important, accessible art form and the awareness that comes with it expands the creative process. This class will explore various writing genres from journals to letters, memoir to poetry, and essay to fiction to help you discover your distinctive voice and style. Bring a journal, your favorite pen and your imagination. Mon Apr 11 • 7:00-8:30p • 5 sessions • $47 + $5 supply fee Ramsey MS • P. Blau • #4400SHA

Fix Your Errors in English

Along with explaining ways to eliminate spelling errors, this class will focus on the most common errors in grammar: problems with subject and verb agreement, misplaced modifiers, incomplete sentences, confusion over homonyms and more. We will examine aspects of writing style, go over some proofreading techniques, and show why running copy through a spellchecker is inadequate. This course is excellent for business people who wish to improve their communications. Mon Feb 22 • 7:00-9:00p • 1 session • $25 Como Park HS • M. Moen • #4050WHA Mon Apr 18 • 7:00-9:00p • 1 session • $25 Como Park HS • M. Moen • #4050SHA

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Explore the world of writing in this fun and informative class intended for the self-starting author interested in publishing their own work and sharing it with a worldwide audience. Learn about royalty rates, costs, processes, formats, promotion and sales, and how to convert your manuscript into an ebook. Thu Feb 25 • 6:30-8:30p • 1 session • $28 Highland Park MS • S. Smith • #4510WHA

Congratulations, You Have Written a Book. Now What?

Join other aspiring authors in learning the publishing process: creation, publication, promoting/marketing and sales – using time-honored, traditional and cutting-edge strategies. Learn how to produce a professional quality book for fewer out-of-pocket expenses as well as marketing strategies to promote and sell your product. Tue Feb 9 • 6:30-8:30p • 1 session • $28 Ramsey MS • S. Smith • #4521WHA

History of the Mystery Novel

An examination of the world's most popular literary genre and its development from the mid-19th century to the present, this class will cover Edgar Allen Poe, Sir Arthur Conan Doyle, Agatha Christie and Dashiell Hammett. This will be an opportunity for people who love mysteries to share their enthusiasm with similarlyminded readers, introduce their own favorite authors to the class and learn about the classics that made the genre what it is today. Wed Jan 27 • 7:30-9:30p • 7 sessions • $55 Central HS • C. Holmes • #4008WHA Register online at commed.spps.org

Older Adults Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Punch Cards: Additional registration information on page 66.

Punch cards must be purchased to participate in Cards, Clubs, and select older adult activities that are ongoing. The fee for the punch card is $10 for 10 sessions and is good for one year from the date of purchase.

CARDS Cribbage

Do you know how to play cribbage and are looking for a friendly group to play? This group meets every week. Please arrive 15 minutes early. Preregistration is not necessary. Purchase punch card on-site. Thu Jan 7 • 12:00-2:30p • ongoing • punch card Battle Creek Rec • #3173WSA

Hand & Foot

Hand and Foot is a North American game related to Canasta. This friendly group meets every week. Please arrive 15 minutes early. Preregistration is not necessary. Purchase punch card on-site. Wed Jan 6 • 12:00-2:30p • ongoing • punch card Battle Creek Rec • #3170WSA

Full listing of classes available online at www.commed.spps.org

Don’t see what you are looking for? Additional daytime classes are offered throughout other sections of the catalog. Look for the sunshine icon! = Daytime/senior-friendly class

CLUBS Book Club

Connect and discuss with fellow readers! Great titles from many genres are explored each month. Call the C.E Office at Harding HS at 651-744-3072 for the current selection. Meets the fourth Monday of each month. Purchase punch card on-site. Mon Jan 25 • 12:45-2:15p • ongoing • punch card Rice Street Library • #3174WSA Mon Jan 25 • 1:00-2:30p • ongoing • punch card Sun Ray Library • #3174WSB

Knit & Crochet Club

Refresh or learn how to knit and crochet with us. You will have the opportunity to share, read patterns and get new ideas. Beginners are welcome. Preregistration is not necessary. Purchase punch card on-site. No meeting Feb. 15, Apr. 4, 5. Tue Jan 5 • 9:30a-12:00p • ongoing • punch card Oxford Community Center • #3097WSA Tue Jan 12 • 10:30a-12:30p • ongoing • punch card Wheelock Early Learning Center • #3097WSB 1521 Edgerton St., 55130

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Older Adults Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

DRIVING CLASSES 55+ Driver Safety Courses

Save money now. Motorists 55 years of age and older will explore changes in traffic laws, the latest vehicle technology, easy-to-use defensive driving tips, traffic safety and accident prevention tips. Completion of these courses will produce a 10% decrease in your car insurance. The 8-hour course is required for first-time students; the 4-hour refresher is required every three years thereafter. Instructors vary by date and location.

8-Hour Courses AARP 8-Hour: Sat Feb 6 • 8:30a-12:30p • 2 sessions • $24 Central HS • #5627WSA Sat Mar 12 • 8:30a-12:30p • 2 sessions • $24 Edgcumbe Rec • #5627WSB Wed Jun 8 • 9:00a-5:00p • 1 session • $24 East Side Learning Hub • #5627SuSA @ Harding HS, 1526 E. Sixth St., 55106 Minnesota Highway Safety & Research Center 8-Hour: Mon Feb 1 • 8:30a-5:00p • 1 session • $26 SPPS Community and • #5625WSA Education Service Office, 1780 West 7th Street, 55116 Tue-Wed Mar 29-30 • 12:00-4:00p • 2 sessions • $26 Rondo Community Outreach Library • #5625WSB

4-Hour Refresher Courses AARP 4-Hour Refresher: Tue Jan 12 • 12:00-4:00p • 1 session • $20 Arlington Hills • #5628WSA Community Center, 1200 Payne Ave., 55130 Wed Feb 17 • 4:30-8:30p • 1 session • $20 East Side Learning Hub • #5628WSB @ Harding HS, 1526 E. Sixth St., 55106 Tue Mar 8 • 12:00-4:00p • 1 session • $20 Sun Ray Library • #5628WSC Sat Apr 16 • 8:30a-12:30p • 1 session • $20 SPPS Community and • #5628SSA Education Service Office, 1780 West 7th Street, 55116

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Tue May 17 • 9:30a-1:30p • 1 session • $20 Wheelock Early Learning Center • #5628SSB 1521 Edgerton St., 55130 Tue Jun 14 • 12:00-4:00p • 1 session • $20 East Side Learning Hub • #5628SuSA @ Harding HS, 1526 E. Sixth St., 55106 Minnesota Highway Safety & Research Center 4-Hour Refresher: Wed Jan 27 • 12:00-4:00p • 1 session • $22 Rondo Community Outreach Library • #5626WSA Tue Mar 1 • 9:00a-1:00p • 1 session • $22 North Dale Rec • #5626WSB Mon Apr 18 • 9:00a-1:00p • 1 session • $22 SPPS Community and • #5626SSA Education Service Office, 1780 West 7th Street, 55116 Mon May 23 • 9:00a-1:00p • 1 session • $22 North Dale Rec • #5626SSB

FITNESS & HEALTH All Around Fitness

All Around Fitness is for everyone. Sessions feature exercise techniques for older adults, including strength training and cardiovascular conditioning. Work at your own pace and receive personal attention from a trained instructor. Tue/Thu Jan 12 • 9:15-10:15a • 20 sessions • $58 Arlington Hills Community Center • J. Campbell • #5150WSA 1200 Payne Ave., 55130 Tue/Thu Apr 12 • 9:15-10:15a • 20 sessions • $58 Arlington Hills Community Center • J. Campbell • #5150SSA 1200 Payne Ave., 55130

Looking for more fitness options? Check out Zumba Gold, Gentle Yoga and Line Dancing with a Twist See Fitness & Dance, pages 23, 27.

Special Topics & Events Registration

Phone: 651-744-3072 Mail: C.E. Office at Harding HS East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St. St. Paul, MN 55106

Additional registration information on page 66.

HISTORY & CULTURE An Introduction to Islam & Muslims

Gain better understanding of what Islam teaches and what Muslims practice. The class will introduce basic terminology, demographics and differences between religion and culture. Learn about the beliefs and practices of Muslims as well as religious celebrations. All questions answered. Wed Feb 17 • 7:00-9:00p • 1 session • $12 Ramsey MS • Islamic Resource Group • #4680WCA

Islam & Christianity: Common Ground

Join us to explore the similarities and differences between Islam and Christianity, including beliefs and practices. The class will discuss opportunities and challenges in pursuing joint Muslim/ Christian projects. Wed Mar 23 • 7:00-9:00p • 1 session ·$12 Ramsey MS • Islamic Resource Group • #4688SCA

Minnesota Muslims Up Close

Based on the exhibit Tracks in the Snow – The Minnesota Muslim Experience since 1880, gain exclusive insight into the lives and experiences of Minnesota Muslims from different cultural backgrounds and their pioneering work. Wed May 11 • 7:00-9:00p • 1 session ·$12 Ramsey MS • Islamic Resource Group • #4689SCA

Cuban Missile Crisis

The Cuban missile crisis was a 13-day confrontation in October 1962 between the Soviet Union and Cuba on one side and the United States on the other side. The crisis is generally regarded as the moment in which the Cold War came closest to turning into a nuclear conflict. Get an in-depth look at the players and calculated moves made as the drama unfolded. Tue Mar 15 • 1:00-2:30p • 1 session • $15 Wheelock Early Learning Center • D. Hartman • #6438WSA 1521 Edgerton St., 55130

= Daytime/senior-friendly class Register online at commed.spps.org

Know Your City Neighborhoods, Past & Present

Prohibition in Minnesota

The histories of Saint Paul's many neighborhoods are as varied as the people who live there. Listen to local neighborhood historians and glean a deeper understanding of our city's past. Sign up for one or both! North End Neighborhood Tue Mar 1 • 10:30a-12:00p • 1 session • $15 Rice Street Library • M. Thoemke • #6435WSA Conway/Battle Creek Neighborhood Tue May 3 • 10:30a-12:00p • 1 session • $15 Sun Ray Library • S. Trimble • #6435SSA

Examine Prohibition-era effected Minnesota with a special look at the Minnesota 13 group of moonshiners in Stearns County, Minnesota. Prohibition in Minnesota was part of a nationwide constitutional ban. "Minnesota 13," a premium quality twice distilled and aged whiskey, was the name given to the corn liquor moonshine. Tue Apr 12 • 1:00-2:30p • 1 session • $15 Wheelock Early Learning Center • D. Hartman • #6439SSA 1521 Edgerton St., 55130

Stones & Bones

Here’s your chance to tour Saint Paul cemeteries without having to walk all day. Learn about Saint Paul tombstones as well as a generous selection of the truly odd stones your instructor has seen on her travels. This is a terrific opportunity for the tombstone aficionados in our midst! Mon Mar 7 • 7:00-9:00p • 1 session • $23 Como Park HS • M.B. Hummel • #6428WEA

Surviving Minnesota Depots

Bill Schrankler will bring to life 168 of Minnesota’s remising railroad depots, including six from Ramsey County. His narrative provides a look at Minnesota railroad history through brief studies of aging structures. There will be shared entertaining, fact-filled information gathered along with photographs, maps and other images. Mon Apr 25 • 1:00-2:00p • 1 session • $15 SPPS Community and • B. Schrankler • #6440SSA Education Service Office, 1780 West 7th Street, 55116 WINTER/SPRING 2016

Special Topics & Events Register online at www.commed.spps.org or call the C.E. Office at Harding HS at 651-744-3072.

The Civil Rights Movement Meets the Labor Movement: A Page from History

Hear about the experiences and legacy of the Brotherhood of Sleeping Car Porters in building both the labor movement and the civil rights movement in Saint Paul, from the 1930s through the 1960s. Thu May 5 • 10:00-11:30a • 1 session • $15 East Side Freedom Library • P. Rachleff • #6443SSA 1105 Greenbrier St., 55130

What's with the "FL" in "DFL"? Minnesota's Peculiar Political History

There is a Democratic Party in every state in the country, but only in Minnesota has it been known as the "DFL," the "DemocraticFarmer-Labor Party." Learn about this fascinating chapter in our political history and join in a discussion about whether or not this matters in 2016. Tue Feb 9 • 1:00-2:30p • 1 session • $15 Wheelock Early Learning Center • P. Rachleff • #6444WSA 1521 Edgerton St., 55130

VOLUNTEER OPPORTUNITIES

Older Adults & Early Childhood Family Education (ECFE) Volunteer Opportunity

A meaningful opportunity awaits you. Join the St. Paul Community Education Older Adults Program as it supports an Early Childhood Family Education classroom. There will be opportunities to help infants and toddlers or preschoolers with snack time, putting on coats, reading books and more. Select Tuesday or Thursday mornings, or Wednesday afternoons, March 1-24 or April 12-May 5. Volunteer as many days as you like. For a complete schedule, call the C.E. Office at Harding HS at 651-744-3072. ECFE classes are held at Wheelock Early Learning Center, 1521 Edgerton St., 55130.

Second Harvest Volunteer Opportunity

Make an impact. Join the Upper Midwest's largest hunger-relief organization for a quick two-hour shift. Second Harvest Heartland distributes volunteer-packed boxes of groceries each month to over 9,000 low-income seniors and mothers with children. All 9,000 boxes are packed by volunteers on our assembly line! Requires standing for approximately two hours, with occasional breaks, and placing an item in the boxes as they travel on a conveyor belt. Wear closed-toe shoes for safety. Meet at the Maplewood warehouse. Thu Mar 3 • 2:00-4:00p • 1 session • Volunteer Second Harvest Heartland's • S. Mansee • #6414SSA Maplewood Warehouse 1140 Gervais Ave., 55109 (Hwy. 36 and Hwy. 61)

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Store To Door Volunteer Opportunity

Support seniors by volunteering. Learn about Store To Door, a nonprofit grocery shopping and delivery service for seniors age 60+ who continue to live in their home. Staff and 500 volunteers serve over 1800 seniors per year. Volunteers assist in grocery shopping, order taking, and office support. Find out if this is a fit for you! Tue Mar 22 • 12:30-1:15p • 1 session Wheelock Early Learning Center • #6441WSA 1521 Edgerton St., 55130 Mon Apr 11 • 12:30-1:15p • 1 session SPPS Community and • #6441SSA Education Service Office, 1780 West 7th Street, 55116

TPT Volunteer Opportunity

Volunteer for Twin Cities Public Television as a Pledge Drive operator. Spend the evening taking calls from viewers for this long-time station in the Twin Cities that makes our community stronger. Event includes: training, dinner, and parking. For the date, check online at www.commed.spps.org, or call the C.E. Office at Harding HS at 651-744-3072. 5:00-10:30p • 1 session Twin Cities Public Television (TPT) • #6445WSA 172 East 4th St., 55101

EVENT Minnesota Summer Picnic

Tue Jun 7 • 10:00a-2:00p • $22 Newell Park, 900 Fairview Ave. N., 55104 • #8500SSA Join us for our 17th annual picnic at an exciting new location, Newell Park! There will be entertainment and fun. UCare discount does not apply to this event. For more information or to register, call Belinda at Saint Paul Parks and Recreation at 651-292-6508. Transportation fee: $6 from one of the following sites: Arbor Pointe Apartments, 635 Maryland Ave. W. Conway, 2090 Conway St. Downtown St. Paul, 375 Jackson St. Edgcumbe Recreation Center, 320 S. Griggs St. = Daytime/senior-friendly class Register online at commed.spps.org

Travel To register or for more information, call the C.E. Office at Harding HS at 651-744-3072.

Payment/Refund Policy

Day Trips: • 25% of fee is due at time of registration. • Balance is due three weeks prior to trip, unless noted. • Refunds minus a $10 processing fee will only be issued up to 15 business days prior to a scheduled day trip, unless otherwise specified. • NO refunds will be issued less than 15 business days for a day trip. • NO refunds will be issued for individual cancellations due to inclement weather.

Pick-up Sites (vary by tour) Grace Lutheran Church • 1730 Old Hudson Rd. Oxford Community Center • 270 N. Lexington Pkwy. (Please park on the east side of parking lot away from the building.)

DAY TOURS Words with Friends

The Twin Cities is rich in literary inspiration and talent. Begin your literary excursion with Garrison Keillor's Common Good Books, where you will explore an eclectic selection of current offerings and hear from bookstore staff. Discover the not-so-dusty treasures and the historical beauty of some of our most valued pieces at the University of Minnesota's Archives Library. The program, based on the PBS show "Downton Abbey," will reveal the fascinating stories and details of the Edwardian English Library. We will experience the Minnesota Center for Book Arts, with its beautiful displays of "books" in many formats, and participate in a letterpress demonstration. Bring home a book you made yourself! Lunch on your own. Tour includes admissions, mini-coach transportation and guide. Register by February 2. Thu Feb 18 • 8:30a-3:45p • $57 S. Mansee • #8015SSA • Activity Rating 3 Grace Lutheran Church (8:30a) Oxford Community Center (8:50a)

House of Worship Tour

Have you always wanted to visit and learn basic information about the many faiths of the Twin Cities? Explore the Jewish faith through visual art at the Mount Zion Temple. Mount Zion celebrated its sesquicentennial in 2007 and has an extensive art collection. Next, visit The Church of Saint Louis, King of France, for a midday organ recital and tour highlighting the Catholic faith. We will round out the day with a visit to the beautiful St. George Greek Orthodox Church on historic Summit Avenue. Lunch on your own. Fee includes admissions, motorcoach transportation and guide. Register by February 23. Tue Mar 15 • 9:00a-5:00p • 1 session • $45 S. Mansee • #8048WSA • Activity Rating 3 Grace Lutheran Church (9:00a) Oxford Community Center (9:20a)

Tour Code Rating System The Saint Paul Community Education Tour Code Rating below is an approximate guide to help participants judge the activity level of a tour. Codes are based on the level of activity and physical ability rather than age. On the scale, 1 is the least demanding (appropriate for those with limited mobility but able to board buses on their own) and 5 is the most demanding, requiring a high level of physical fitness and mobility. If you’re unsure if a program is right for you, please call Sandy at 651-744-3072. 1 Limited mobility welcome 2 Must walk with minimal assistance 3 Active – able to do some steps and/or stairs 4 Demanding – extensive walking/stairs/standing 5 Only very fit

Made in Minnesota

Minnesota-grown businesses impact the national landscape. Quality Bicycle Products (QBP), creator of the widely popular Surly Fat Bike, has a goal to “Bike’ify America.” QBP is also the largest wholesaler for bike parts in the country. Visit their Gold LEED certified building; see awesome bikes being built, and check out their progressive work space. Another small business gone large – MyPillow – is Minnesota-based with all materials made in the U.S.A. Tour the factory and get a look at what sets this “small” business apart. Top off the day with that ultimate Minnesota landmark, the Mall of America. Instead of shopping, we will get a behind-the-scenes look at what keeps this everexpanding retail city running smoothly. Lunch on your own at the MOA. Fee includes admissions, minicoach transportation and guide. Register by March 22. Wed Apr 13 • 7:50a-4:00p • 1 session • $59 S. Mansee • #8074WSA • Activity Rating 3 Grace Lutheran Church (7:50a) Oxford Community Center (8:10a)

Urban Village: Lowertown Walking Tour

Explore the rich wonderland of Lowertown St. Paul with all of its original art, historic buildings, tales from the past, and newest developments. We will tour the area around Mears Park, the Green Line and CHS Stadium. Learn how this present-day urban village rose from the heart of early St. Paul, becoming a coveted destination for young and old alike. Bring water. Dress for the weather. Rain date is the following day. Meet on the front steps of the Union Depot. The tour departs promptly at 1 p.m. Sat Apr 23 • 1:00-3:00p • 1 session • $30 T. McCormick • #8013SSA • Activity Rating 4 Union Depot, 214 Fourth Street East, 55101

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Travel To register or for more information, call the C.E. Office at Harding HS at 651-744-3072.

More than Spam!

Austin, Minnesota is home to so much more than the famed, and under construction, Spam Museum. Discover her many treasures! Home to a growing wind industry, tour a wind turbine and learn how Austin is taking part in the fastest-growing source of electricity in the world. Next, explore one of our State’s beautiful Carnige libraries to view a rare copy of a Heritage Edition of the Saint John’s Bible, a full-size fine-art reproduction of the original masterpiece. We will round out our day of discovery with a little science at The Hormel Institute, a world leader in cancer research prevention right here in Austin. Lunch is included at the Old Mill Restaurant. Fee includes coffee and roll, lunch, admissions, motorcoach transportation and guide. Register by April 11. Thu Apr 28 • 7:20a-6:00p • 1 session • $76 S. Mansee • #8010SSA • Activity Rating 3 Grace Lutheran Church (7:20a) Oxford Community Center (7:40a)

Ole and Lena’s 50th Wedding Anniversary and Vow Renewal

Catch Ole and Lena up to their usual antics at St. Cloud’s historic Paramount Theatre. Lena saw a couple renew their vows on Dr. Phil and immediately decides that’s what she and Ole are going to do for their 50th wedding anniversary. But the only thing on Ole’s mind these days is winning the Lodge’s upcoming yearly fishing tournament with his neighbor, Sven. Will Lena get Ole to the altar to renew his vows? Will Ole talk Sven into getting him out of it? Find out in this wonderfully warm-hearted comedy about love, marriage, family and growing old together. Tour includes performance, motorcoach transportation and guide. Lunch on your own before the performance. Register by April 9. Tue May 10 • 9:30a-6:00p • 1 session • $69 S. Mansee • #8009SSA • Activity Rating 2 Grace Lutheran Church (9:30a) Oxford Community Center (9:50a)

Cemetery Walking Tour

Enjoy a lovely Saturday on a walking tour of some of the finest of Saint Paul's wonderful cemeteries. Learn about the history of the city and also its sociology. Wear comfortable shoes and bring lunch money. You must have your own transportation between cemeteries. Sat May 14 • 9:00a-4:00p • 1 session • $29 M.B. Hummel • #8001SEA • Activity Rating 3 Cavalry Cemetery, East Gate, 753 Front Ave., 55103

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Prospect Park Walking Tour

Learn the secrets of Prospect Park. Walk the winding streets to see historical homes, beautiful landscaping and eclectic architecture. Hike Tower Hill to the base of Witch’s Hat Water Tower, the highest natural point in Minneapolis, for an amazing skyline view. From early settlement controversies to present-day development along the Green Line, explore the history of a unique neighborhood. Bring water. Dress for the weather. Rain date is the following day. Meet in the Pratt Community School parking lot (directly west of the school). Tour departs promptly at 1 p.m. Register by May 13. Sat May 21 • 1:00-3:00p • 1 session • $30 T. McCormick • #8012SSA • Activity Rating 4 Pratt Community School parking lot, 66 Malcolm Ave. SE, Minneapolis, 55414

Magical History Segway Tour

Travel back in time on a Magical History Tour! Ride a Segway as you enjoy the history of the Minneapolis Riverfront area from 10,000 BC to present without breaking a sweat. Let the Segway do the work as you cover 5-7 miles accompanied by a professional guide with frequent stops at historical sites, including St. Anthony Main, Stone Arch Bridge, Upper Lock and Dam, Boom Island, Nicollet Island, St. Anthony Falls, Mill City Museum, Hennepin Avenue Bridge and more. Participants are required to wear a helmet and be over 18 years of age. Each Segway is limited to 280 pounds. Fee includes tour, school bus transportation and guide. Register by May 11. Wed May 25 • 8:10a-1:15p • $99 S. Mansee • #8032SSA • Activity Rating 4 Grace Lutheran Church (8:10a) Oxford Community Center (8:30a)

Travel Travel Back in Time

A tour in a vintage classic bus from the 1950s?! Yes, it’s an original Twin City Lines coach – one of several owned and operated by the Minnesota Transportation Museum. Let’s travel together to explore some pertinent places related to transportation. Stop for a tour of the Jackson Street Roundhouse, an original Great Northern Railway locomotive repair facility built by James J. Hill more than 100 years ago. See J.J. Hill’s personal rail car and the famous Casey Jones train! Learn about historic rail car restoration; see one of the last remaining turntables (fully operable) and discover fascinating facts about trains and buses. Tour includes admissions and guide. Meet in the Sears parking lot (south side). Register by May 18. Sat Jun 4 • 12:30-3:00p • 1 session • $39 T. McCormick • #8011SSA • Activity Rating 3 Sears parking lot (south side), 425 Rice Street, 55103

Exploring Twin Cities Markets

Explore some of the Twin Cities' diverse community grocery stores where you'll find super-fresh vegetables, terrific condiments and pantry staples, meats ideal for braising or grilling, and memorable takeout! We’ll visit Chinese, Hmong, Vietnamese, Somali, Indian, and Palestinian stores that you'll want to revisit again and again. New locations visited each tour! Extensive handouts provided. Transportation is on your own. Details of tour destinations and meeting locations provided the week of the tour; please submit a usable email address at registration. Each tour visits different locations. Sat Jun 4 • 1:00-4:00p • 1 session • $39 J. Grover • #3437SEA • Activity Rating 3 Sat Jun 18 • 1:00-4:00p • 1 session • $39 J. Grover • #3437SuEA • Activity Rating 3

Mystery Tour

North, South, East, or West, which route will be the best? Wear an adventuresome spirit and give your normal routine a rest. Travel with us for a day of mystery. Admission, delicious lunch and new territory put to the test. Fee includes lunch, admissions, motorcoach transportation and guide. Register by May 17. Thu Jun 9 • 7:30a-5:30p • 1 session • $72 S. Mansee • #8000SSA • Activity Rating 3 Oxford Community Center (7:30a) Grace Lutheran Church (7:50a)

The Meat Trek: 3 Hours, 4 Fine Butcher Shops

The Twin Cities are home to exceptional butcher shops carrying fine, dry-aged beef, shop-made sausages, old-fashioned stewing hens, and other delights. On this tour you'll encounter uncommon cuts, meet the butchers and learn the histories of their stores and the national traditions they grew from. New locations visited each tour! Bring along an insulated shopping bag or cooler to keep your meaty treasures food-safe! Extensive handouts provided via email prior to the tour, so be sure to include a usable email address when you register. Transportation is on your own. The tour starts at our first stop promptly at 1 p.m. Sat Jun 11 • 1:00-4:00p • 1 session • $39 J. Grover • #8093SEA • Activity Rating 3 Morelli's Market, 535 Tedesco St., 55130

EXTENDED TRAVEL St. Paul Community Education is pleased to offer extended travel for 2016 in cooperation with Landmark Tours. Landmark has been providing quality air/motorcoach vacations for 25 years across North America. Each inclusive package features roundtrip airfare, quality accommodations, many meals, deluxe motorcoach transportation and the services of a professional tour manager. Extended travel opportunities include the following: • Washington DC Cherry Blossoms – March 31-April 4, 2016 • Vancouver, Victoria & Seattle: The Great Northwest – May 18-24, 2016 – NEW! • New York City: The Big Apple – May 19-22, 2016 • The Pacific Coast featuring Portland & San Francisco – June 17-24, 2016 – NEW! • Grand Canadian Rockies featuring Calgary Stampede – July 15-24, 2016 – NEW! • Alaska Land & Sea: Wild Denali Adventure – August 7-19, 2016 – NEW! • Nova Scotia featuring Cape Breton – August 17-26, 2016 – NEW! • Autumn in New England – September 24-30, 2016 • Albuquerque Balloon Fiesta – October 5-10, 2016 • And more! To inquire about or register for these tours, or to receive detailed tour information, call the C.E. Office at Harding HS at 651-744-3072, or visit www.commed.spps.org.

FREE! Extended Travel Showcase Mark your calendars to join St. Paul Community Education and Landmark Tours and learn more about the upcoming 2016 extended travel opportunities! Preregistration for the showcase is appreciated, but not required. Call the C.E. Office at Harding HS at 651-744-3072, or visit www.commed.spps.org to receive detailed information. Tue Jan 26 • 6:00-8:00p • 1 session SPPS Community and • #6115WSA Education Service Office, 1780 West 7th Street, 55116

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Adult Learning Programs for Adults with Disabilities

Supportive Experiential Education for Adults with Mental Illness

Community Cultural Center

CLEAR

Community Leisure Education & Recreation

Develop intellectual, creative, social and practical skills. Classes include Independent Living Skills, Expressive Arts, Adult Basic and Continuing Education, Technology, Science and Physical Education. Classes meet Tuesdays, Wednesdays & Thursdays, from 10 a.m. to 2:30 p.m. at SPPS Community and Education Service Office, 1780 West 7th Street, 55116 651-228-3655 | www.commed.spps.org Activities and special events for adults with developmental disabilities. Monthly calendars list a variety of activities including Cooking, Crafts, Bingo, Karaoke and Outings. Classes meet Mondays & Wednesdays, from 6:30 to 8:30 p.m. at SPPS Community and Education Service Office, 1780 West 7th Street, 55116 651-293-5272 | www.commed.spps.org Meet with old and new friends, share interests, explore talents and learn skills for a rich and independent life. Classes include Arts & Crafts, Bingo, Computer, Cooking, Dance Exercise, Fashion, Games, Music, Movies, Needlework, Swimming and more. Classes meet Tuesdays & Thursdays, from 6:30 to 8:30 p.m. at Bridge View School, 360 Colborne Street, 55102 651-293-5272 | www.commed.spps.org

JOIN TODAY! FREE CLASSES for ADULTS at multiple St. Paul locations

Classes are offered weekday mornings, afternoons and evenings. Register Mondays and Wednesdays at Hubbs Center (1030 University Ave.); Tuesdays and Thursdays at East Side Learning Hub @ Harding (1526 E. Sixth St.).

Call 651-290-4822 or visit www.hubbs.spps.org

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SPPS Office of College and Career Readiness (OCCR) Department of Alternative Education

Secondary and Post-Secondary school programs include...

> > > > > > > > > >

AGAPE (Adolescent Girls And Parenting Education) Career Pathways Academy Career and Technical Education Evening High School (at Gordon Parks and the East Side Learning Hub @ Harding) Gateway to College ALC Gordon Parks Graduation Progress and Acceleration LEAP (Limited English Accelerated Program) Post-Secondary Programs and Partnerships School Counseling Services

Alternative Education district-wide options include...

> > > > > >

Extended Day for Learning (EDL) Freedom Schools Multi-District Partnerships Online Classes (for high school credit recovery only) Partnerships with Charter and Non-Public Schools Summer Term (S-Term)

Questions? Call us at (651) 744-8020 or visit

occr.spps.org

WINTER/SPRING 2016

Aquatics Family Planetarium Registration

Phone: 651-744-5094 Mail: C.E. Office at Central HS Central Senior High School 275 N. Lexington Pkwy. St. Paul, MN 55104

Additional registration information on page 66.

No class February 15, March 1, May 28.

Important

Parents/guardians/participants must complete and sign the Emergency Contact Form and Waiver on the first day of class in order to participate in C.E. Aquatics.

Winter Session Dates Mondays Tuesdays Wednesdays Thursdays Saturdays

January 25 – March 14 • No class February 15 January 26 – March 15 • No class March 1 January 27 – March 16 January 28 – March 17 January 23 – March 12

Spring Session Dates Mondays Tuesdays Wednesdays Thursdays Saturdays

April 11 – May 23 April 12 – May 24 April 13 – May 25 April 14 – May 26 April 16 – June 4 • No class May 28

More information on our website! www.commed.spps.org n Detailed class descriptions n What to bring to lessons n Policies and tips • If students are registered for an inappropriate class level, they will be moved to the appropriate class if space is available. • Make-up classes/refunds are not available when students are unable to attend their scheduled class. • Due to pool closings beyond our control, canceled classes may not be rescheduled or refunded. • School-aged children, 5 years and older, must use gender appropriate locker rooms.

Full listing of classes available online at www.commed.spps.org

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ADULT AQUATICS Adult Beginning

Ages 15 and up. Learn the basic strokes and proper breathing techniques (similar to Levels 1-3). No class Mar. 1. Como Park High School Pool Tue Jan 26 • 7:30-8:20p • 7 sessions • $61 • #2100WAA Tue Apr 12 • 7:30-8:20p • 7 sessions • $61 • #2100SAA

Adult Intermediate: Stroke Development

Ages 15 and up. Swimmers work to improve front and back crawl and increase endurance. Focus will be on technique and stroke refinement. Swimmers will also be introduced to breaststroke and butterfly. Swimmers must be able to swim 50 yards (two lengths of the pool) without stopping. No class Mar. 1. Central High School Pool Tue Jan 26 • 6:00-6:50p • 7 sessions • $61 • #2101WAA Tue Apr 12 • 6:00-6:50p • 7 sessions • $61 • #2101SAA

Adult Intermediate: Endurance

Ages 15 and up. Swimmers work on coordination and refinement of all strokes and increase their distances. Swimmers must be able to swim 100 yards (four lengths of the pool) without stopping. No class Mar. 1. Central High School Pool Tue Jan 26 • 7:00-7:50p • 7 sessions • $61 • #2103WAA Tue Apr 12 • 7:00-7:50p • 7 sessions • $61 • #2103SAA

Adult Advanced

Ages 15 and up. Work on all strokes but emphasis will be on endurance and distance swimming (great for triathlon training). Swimmers must be able to swim 500 yards (20 lengths of the pool) without stopping. No class Mar. 1. Central High School Pool Tue Jan 26 • 8:00-8:50p • 7 sessions • $61 • #2102WAA Tue Apr 12 • 8:00-8:50p • 7 sessions • $61 • #2102SAA

Aquatics No class February 15, March 1, May 28.

Deep Water Exercise A-Z

Ages 15 and up. Non-impact training that offers a full range of exercise challenges (Aerobics-Zumba). Participants of all fitness levels will challenge core muscles and muscle balance, and get a total body workout. Ladder entry/exit only. No class Mar. 1. Como Park High School Pool Tue Jan 26 • 5:30-6:20p • 7 sessions • $47 • #2210WAA Tue Apr 12 • 5:30-6:20p • 7 sessions • $47 • #2210SAA

Water Yoga

Ages 15 and up. Discover ways to increase your coordination, flexibility and muscular endurance with innovative yoga moves in the water. No class Feb. 15. Bridge View School Therapeutic Pool Mon Jan 25 • 7:30-8:20p • 7 sessions • $47 • #2203WAA Mon Apr 11 • 7:30-8:20p • 7 sessions • $47 • #2203SAA

Pi-Yo-Chi

Ages 15 and up. Develop strength, range of motion, balance and relaxation by combining the core strengthening exercises of Pilates, the lengthening and balancing poses of yoga, and the flowing movements of t'ai chi. The warm water provides neutral support, ease of movement, variable resistance, and balanced postural alignment, making the class accessible to all fitness levels. Como Park Elementary School Therapeutic Pool Thu Jan 28 • 7:30-8:20p • 8 sessions • $52 • #2206WAA Thu Apr 14 • 7:30-8:20p • 7 sessions • $47 • #2206SAA

Prenatal Water Exercise

Ages 15 and up. Help alleviate pain and reduce stress and fatigue while strengthening postural muscles and building endurance in preparation for labor and delivery. Recommended for women at least 12 weeks pregnant. Doctor's approval required. Ladder entry/ exit only. No class Mar. 1. Como Park High School Pool Tue Jan 26 • 7:30-8:20p • 7 sessions • $47 • #2208WAA Tue Apr 12 • 7:30-8:20p • 7 sessions • $47 • #2208SAA

Water Workout

Ages 15 and up. Tone up your body and improve cardiovascular fitness while having fun exercising in the water to music. Toning will be emphasized. Ladder entry/exit only. No class Mar. 1, May 28. Central High School Pool Tue Jan 26 • 6:00-6:50p • 7 sessions • $47 • #2200WAB Tue Apr 12 • 6:00-6:50p • 7 sessions • $47 • #2200SAA Johnson Senior High School Pool Thu Jan 28 • 5:30-6:20p • 8 sessions • $52 • #2200WAC Thu Apr 14 • 5:30-6:20p • 7 sessions • $47 • #2200SAB Washington Technology Magnet School Pool Sat Jan 23 • 8:00-8:50a • 8 sessions • $52 • #2200WAA Sat Apr 16 • 8:00-8:50a • 7 sessions • $47 • #2200SAC

Find us on Social Media /SaintPaulCommunityEd

@SPPSCommunityEd

Lifeguard Training

Become certified in American Red Cross Lifeguarding for pools, First Aid, CPR, and AED. Attendance at all class sessions is mandatory. Students must be 15 years or older by the last day of class and be able to pass a skills pre-test. Participants who do not pass the pre-test will be issued a refund minus a $20 processing fee and will not be able to continue in the course. Certification will be issued after successful completion of written exams and skill tests; if participants do not pass the course, neither certification nor refund will be issued. For more information, call 651-7445094 or visit www.commed.spps.org/aquatics. Central High School Pool Mon-Fri Apr 4 • 8:30a-3:30p • 6 sessions • $225 • #2302SAA • Skills pre-test will be Friday, April 1, 5:00-6:00p, at Central HS pool.

Swim Instructor Assistant Training

Learn how to assist swim instructors in teaching swim lessons. Candidates must be 14 years or older, demonstrate a strong sense of maturity and responsibility, and be competent swimmers. Participants must pass a skills pre-test conducted on the first day. Participants unable to pass the skills pre-test will be refunded the course fee minus a $10 processing fee. The course consists of classroom training as well as six hours of hands-on training in the pool (hands-on training dates/ times are discussed and scheduled during the classroom training portion). Certification will be issued after successful completion of both classroom and hands-on training. After successful completion of the course, participants may apply for an assistant position with Community Education. For more information, call 651-744-5094 or visit www.commed.spps. org/aquatics. Central High School Pool Mon-Thu Mar 28 • 4:00-9:00p • 4 sessions • $90 • #2300SAA

WINTER/SPRING 2016

Aquatics Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

YOUTH AQUATICS Water Babies

Children 6 months to 2 years old with a parent in the water will be introduced to movements in the water. If child is not potty trained, they must wear plastic pants or a swim diaper in the pool. No disposable diapers allowed. No class Feb. 15, May 28. Bridge View School Therapeutic Pool Mon Jan 25 • 5:30-5:55p • 7 sessions • $47 • #2000WAD Mon Jan 25 • 6:00-6:25p • 7 sessions • $47 • #2000WAE Mon Apr 11 • 5:30-5:55p • 7 sessions • $47 • #2000SAA Mon Apr 11 • 6:00-6:25p • 7 sessions • $47 • #2000SAB Como Park Elementary School Therapeutic Pool Sat Jan 23 • 9:00-9:25a • 8 sessions • $52 • #2000WAA Sat Jan 23 • 9:30-9:55a • 8 sessions • $52 • #2000WAB Sat Jan 23 • 10:30-10:55a • 8 sessions • $52 • #2000WAC Wed Jan 27 • 5:30-5:55p • 8 sessions • $52 • #2000WAF Wed Jan 27 • 6:00-6:25p • 8 sessions • $52 • #2000WAG Wed Jan 27 • 6:30-6:55p • 8 sessions • $52 • #2000WAH Thu Jan 28 • 6:00-6:25p • 8 sessions • $52 • #2000WAII Thu Jan 28 • 6:30-6:55p • 8 sessions • $52 • #2000WAJ Wed Apr 13 • 5:30-5:55p • 7 sessions • $47 • #2000SAC Wed Apr 13 • 6:00-6:25p • 7 sessions • $47 • #2000SAD Wed Apr 13 • 6:30-6:55p • 7 sessions • $47 • #2000SAE Thu Apr 14 • 6:00-6:25p • 7 sessions • $47 • #2000SAF Thu Apr 14 • 6:30-6:55p • 7 sessions • $47 • #2000SAG Sat Apr 16 • 9:00-9:25a • 7 sessions • $47 • #2000SAH Sat Apr 16 • 9:30-9:55a • 7 sessions • $47 • #2000SAI Sat Apr 16 • 10:30-10:55a • 7 sessions • $47 • #2000SAJ

Como Park Elementary School Therapeutic Pool Sat Jan 23 • 9:30-9:55a • 8 sessions • $52 • #2001WAA Sat Jan 23 • 10:00-10:25a • 8 sessions • $52 • #2001WAB Sat Jan 23 • 10:30-10:55a • 8 sessions • $52 • #2001WAC Wed Jan 27 • 5:30-5:55p • 8 sessions • $52 • #2001WAG Wed Jan 27 • 6:00-6:25p • 8 sessions • $52 • #2001WAH Wed Jan 27 • 7:00-7:25p • 8 sessions • $52 • #2001WAI Thu Jan 28 • 6:00-6:25p • 8 sessions • $52 • #2001WAJ Thu Jan 28 • 7:00-7:25p • 8 sessions • $52 • #2001WAK Wed Apr 13 • 5:30-5:55p • 7 sessions • $47 • #2001SAD Wed Apr 13 • 6:00-6:25p • 7 sessions • $47 • #2001SAE Wed Apr 13 • 7:00-7:25p • 7 sessions • $47 • #2001SAF Thu Apr 14 • 6:00-6:25p • 7 sessions • $47 • #2001SAG Thu Apr 14 • 7:00-7:25p • 7 sessions • $47 • #2001SAH Sat Apr 16 • 9:30-9:55a • 7 sessions • $47 • #2001SAI Sat Apr 16 • 10:00-10:25a • 7 sessions • $47 • #2001SAJ Sat Apr 16 • 10:30-10:55a • 7 sessions • $47 • #2001SAK

Waders with Parents

For children ages 4 and 5 with little pool experience to prepare them for Waders (without parents). No class Feb. 15, May 28. Bridge View School Therapeutic Pool Mon Jan 25 • 6:30-6:55p • 7 sessions • $47 • #2002WAB Mon Apr 11 • 6:30-6:55p • 7 sessions • $47 • #2002SAA Como Park Elementary School Therapeutic Pool Sat Jan 23 • 11:00-11:25a • 8 sessions • $52 • #2002WAA Sat Apr 16 • 11:00-11:25a • 7 sessions • $47 • #2002SAB

Tiny Tots

For children ages 2-4 with a parent in the water. Learn water adjustment skills and have fun in the water. If child is not potty trained, they must wear plastic pants or a swim diaper in the pool. No disposable diapers allowed. No class Feb. 15, May 28. Bride View School Therapeutic Pool Mon Jan 25 • 5:30-5:55p • 7 sessions • $47 • #2001WAD Mon Jan 25 • 6:00-6:25p • 7 sessions • $47 • #2001WAE Mon Jan 25 • 6:30-6:55p • 7 sessions • $47 • #2001WAF Mon Apr 11 • 5:30-5:55p • 7 sessions • $47 • #2001SAA Mon Apr 11 • 6:00-6:25p • 7 sessions • $47 • #2001SAB Mon Apr 11 • 6:30-6:55p • 7 sessions • $47 • #2001SAC

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FREE! Water Safety for Families

Families learn and practice ways to stay safe in and around water. Families may consist of one parent/guardian and up to three children, ages 5-17. All participants bring swimsuit and towel and be prepared to get wet! Preregistration is required. Central High School Pool Fri Apr 1 • 6:15-7:45p • 1 session • Free • #2301SAA Washington Technology Magnet School Pool Sat Apr 30 • 12:15-1:45p • 1 session • Free • #2301SAB

Aquatics No class February 15, March 1, May 28.

Waders

For children ages 4 and 5 (must be at least 4 years old by start of class). Learn beginning swimming skills and have fun in the water. Children will participate without parents in the water. No class Feb. 15, May 28. Bridge View School Therapeutic Pool Mon Jan 25 • 7:00-7:25p • 7 sessions • $47 • #2003WAD Mon Apr 11 • 7:00-7:25p • 7 sessions • $47 • #2003SAA Como Park Elementary School Therapeutic Pool Sat Jan 23 • 9:00-9:25a • 8 sessions • $52 • #2003WAA Sat Jan 23 • 10:00-10:25a • 8 sessions • $52 • #2003WAB Sat Jan 23 • 11:00-11:25a • 8 sessions • $52 • #2003WAC Wed Jan 27 • 6:30-6:55p • 8 sessions • $52 • #2003WAE Wed Jan 27 • 7:00-7:25p • 8 sessions • $52 • #2003WAF Thu Jan 28 • 6:30-6:55p • 8 sessions • $52 • #2003WAG Thu Jan 28 • 7:00-7:25p • 8 sessions • $52 • #2003WAH Wed Apr 13 • 6:30-6:55p • 7 sessions • $47 • #2003SAB Wed Apr 13 • 7:00-7:25p • 7 sessions • $47 • #2003SAC Thu Apr 14 • 6:30-6:55p • 7 sessions • $47 • #2003SAD Thu Apr 14 • 7:00-7:25p • 7 sessions • $47 • #2003SAE Sat Apr 16 • 9:00-9:25a • 7 sessions • $47 • #2003SAF Sat Apr 16 • 10:00-10:25a • 7 sessions • $47 • #2003SAG Sat Apr 16 • 11:00-11:25a • 7 sessions • $47 • #2003SAH

Level 1

Como Park High School Pool Sat Jan 23 • 12:10-1:00p • 8 sessions • $66 • #2004WAC Tue Jan 26 • 6:30-7:20p • 7 sessions • $61 • #2004WAE Tue Apr 12 • 6:30-7:20p • 7 sessions • $61 • #2004SAB Sat Apr 16 • 12:10-1:00p • 7 sessions • $61 • #2004SAH Johnson Senior High School Pool Thu Jan 28 • 6:30-7:20p • 8 sessions • $66 • #2004WAH Thu Apr 14 • 6:30-7:20p • 7 sessions • $61 • #2004SAE Washington Technology Magnet School Pool Sat Jan 23 • 9:00-9:50a • 8 sessions • $66 • #2004WAA Sat Jan 23 • 11:00-11:50a • 8 sessions • $66 • #2004WAB Sat Apr 16 • 9:00-9:50a • 7 sessions • $61 • #2004SAF Sat Apr 16 • 11:00-11:50a • 7 sessions • $61 • #2004SAG

Level 2

For children 5-10 years old and have completed Level 1or have equivalent skills. Swimmers must be comfortable in the water and will work on floating, gliding, front crawl, back crawl, and elementary backstroke. Swimmers will work to complete skills without support or assistance from an instructor. No class Feb. 15, Mar. 1, May 28. Central High School Pool Mon Jan 25 • 6:00-6:50p • 7 sessions • $61 • #2005WAD Mon Apr 11 • 6:00-6:50p • 7 sessions • $61 • #2005SAA

For children 5-10 years old. Gain confidence in the water and work on floating, gliding and kicking, and learn the basics of front crawl, back crawl, and elementary backstroke. Swimmers will be supported and assisted by the instructor for most skills. No class Feb. 15, Mar. 1, May 28. Central High School Pool Mon Jan 25 • 6:00-6:50p • 7 sessions • $61 • #2004WAD Mon Apr 11 • 6:00-6:50p • 7 sessions • $61 • #2004SAA

Como Park High School Pool Sat Jan 23 • 12:10-1:00p • 8 sessions • $66 • #2005WAC Tue Jan 26 • 6:30-7:20p • 7 sessions • $61 • #2005WAE Tue Apr 12 • 6:30-7:20p • 7 sessions • $61 • #2005SAB Sat Apr 16 • 12:10-1:00p • 7 sessions • $61 • #2005SAF

Como Park Elementary School Therapeutic Pool Wed Jan 27 • 7:30-8:20p • 8 sessions • $66 • #2004WAF Thu Jan 28 • 5:00-5:50p • 8 sessions • $66 • #2004WAG Wed Apr 13 • 7:30-8:20p • 7 sessions • $61 • #2004SAC Thu Apr 14 • 5:00-5:50p • 7 sessions • $61 • #2004SAD

Washington Technology Magnet School Pool Sat Jan 23 • 10:00-10:50a • 8 sessions • $66 • #2005WAA Sat Jan 23 • 11:00-11:50a • 8 sessions • $66 • #2005WAB Sat Apr 16 • 10:00-10:50a • 7 sessions • $61 • #2005SAD Sat Apr 16 • 11:00-11:50a • 7 sessions • $61 • #2005SAE

Johnson Senior High School Pool Thu Jan 28 • 6:30-7:20p • 8 sessions • $66 • #2005WAF Thu Apr 14 • 6:30-7:20p • 7 sessions • $61 • #2005SAC

WINTER/SPRING 2016

Aquatics Family Planetarium Register online at www.commed.spps.org or call the C.E. Office at Central HS at 651-744-5094.

YOUTH AQUATICS continued Level 3

For children 5-11 years old and have completed Level 2 or have equivalent skills. Swimmers must be able to swim front and back crawl independently and will work to increase the distance and technique of those strokes. Other skills include elementary backstroke, scissors kick, dolphin kick, glides, and dives. No class Feb. 15, Mar. 1, May 28. Central High School Pool Mon Jan 25 • 6:00-6:50p • 7 sessions • $61 • #2006WAC Mon Apr 11 • 6:00-6:50p • 7 sessions • $61 • #2006SAA Como Park High School Pool Sat Jan 23 • 12:10-1:00p • 8 sessions • $66 • #2006WAB Tue Jan 26 • 6:30-7:20p • 7 sessions • $61 • #2006WAD Tue Apr 12 • 6:30-7:20p • 7 sessions • $61 • #2006SAB Sat Apr 16 • 12:10-1:00p • 7 sessions • $61 • #2006SAE Johnson Senior High School Pool Thu Jan 28 • 6:30-7:20p • 8 sessions • $66 • #2006WAE Thu Apr 14 • 6:30-7:20p • 7 sessions • $61 • #2006SAC Washington Technology Magnet School Pool Sat Jan 23 • 10:00-10:50a • 8 sessions • $66 • #2006WAA Sat Apr 16 • 10:00-10:50a • 7 sessions • $61 • #2006SAD

Level 4

For children 6-14 years old and have completed Level 3 or have equivalent skills. Swimmers must be able to swim front crawl (with rotary breathing), back crawl, and elementary backstroke and be comfortable swimming in deep water. Swimmers will further develop front and back crawl and elementary backstroke and are introduced to sidestroke and breaststroke. No class Feb. 15, May 28. Central High School Pool Mon Jan 25 • 7:00-7:50p • 7 sessions • $61 • #2007WAB Mon Apr 11 • 7:00-7:50p • 7 sessions • $61 • #2007SAA Johnson Senior High School Pool Thu Jan 28 • 7:30-8:20p • 8 sessions • $66 • #2007WAC Thu Apr 14 • 7:30-8:20p • 7 sessions • $61 • #2007SAB Washington Technology Magnet School Pool Sat Jan 23 • 9:00-9:50a • 8 sessions • $66 • #2007WAA Sat Apr 16 • 9:00-9:50a • 7 sessions • $61 • #2007SAC

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Level 5

For children 6-14 years old and have completed Level 4 or have equivalent skills. Swimmers must be comfortable swimming in deep water and will further refine each stroke and their distances. Other skills include butterfly, surface dives, dives, and open turns. No class Feb. 15, May 28. Central High School Pool Mon Jan 25 • 7:00-7:50p • 7 sessions • $61 • #2008WAB Mon Apr 11 • 7:00-7:50p • 7 sessions • $61 • #2008SAA Johnson Senior High School Pool Thu Jan 28 • 7:30-8:20p • 8 sessions • $66 • #2008WAC Thu Apr 14 • 7:30-8:20p • 7 sessions • $61 • #2008SAB Washington Technology Magnet School Pool Sat Jan 23 • 9:00-9:50a • 8 sessions • $66 • #2008WAA Sat Apr 16 • 9:00-9:50a • 7 sessions • $61 • #2008SAC

Level 6

For children 7-14 years old and have completed Level 5 or have equivalent skills. Swimmers will continue to improve each of the six strokes and work on endurance and learn open turns and flip turns. No class Feb. 15, May 28. Central High School Pool Mon Jan 25 • 7:00-7:50p • 7 sessions • $61 • #2009WAB Mon Apr 11 • 7:00-7:50p • 7 sessions • $61 • #2009SAA Johnson Senior High School Pool Thu Jan 28 • 7:30-8:20p • 8 sessions • $66 • #2009WAC Thu Apr 14 • 7:30-8:20p • 7 sessions • $61 • #2009SAB Washington Technology Magnet School Pool Sat Jan 23 • 10:00-10:50a • 8 sessions • $66 • #2009WAA Sat Apr 16 • 10:00-10:50a • 7 sessions • $61 • #2009SAC

Level 7

For children 7-14 years old and have completed Level 6 or have equivalent skills. Swimmers will work on swimming with more efficiency and power through the use of training techniques and distance swimming. No class Mar. 1, May 28. Central High School Pool Tue Jan 26 • 7:00-7:50p • 7 sessions • $61 • #2010WAB Tue Apr 12 • 7:00-7:50p • 7 sessions • $61 • #2010SAA Register online at commed.spps.org

Aquatics No class February 15, March 1, May 28.

Level 7 continued from page 48 Washington Technology Magnet School Pool Sat Jan 23 • 11:00-11:50a • 8 sessions • $66 • #2010WAA Sat Apr 16 • 11:00-11:50a • 7 sessions • $61 • #2010SAB

Tween-Teen Beginning

Lessons for tweens and teens, ages 11-14, with little or no previous swimming experience (similar to Levels 2 and 3). No class Mar. 1. Como Park High School Pool Tue Jan 26 • 5:30-6:20p • 7 sessions • $61 • #2012WAA Tue Apr 12 • 5:30-6:20p • 7 sessions • $61 • #2012SAA

St. Paul Stars Synchronized Swimming Classes are held at Humboldt Secondary School Pool, 30 E. Baker St., 55107 Intermediate Synchronized Swimming

Beginning Synchronized Swimming

Participants must have swimming skills equivalent to Level 3 or higher. Swimmers will learn the basics of synchronized swimming and perform a basic routine the last day of class. Call Vicky Knutsen with questions at 651-470-3223. Mon/Sat Jan 2 • 26 sessions • $150 • #2021WAA Mon 5:30-7:00p • Sat 8:00-10:00a Mon/Sat Apr 2 26 sessions • $150 • #2021SAA Mon 5:30-7:00p • Sat 8:00-10:00a

Participants must have swimming skills equivalent to Level 3. Swimmers will learn and perform dance and acrobatic movements on the surface and underwater in preparation for the spring show and competiton-level routines. Call Vicky Knutsen with questions at 651-470-3223. Mon/Wed/Sat Jan 2 • 37 sessions • $215 • #2020WAA Mon/Wed 5:30-7:00p • Sat 8:00-10:00a Mon/Wed/Sat Apr 2 • 38 sessions • $215 • #2020SAA Mon/Wed 5:30-7:00p • Sat 8:00-10:00a

Competition-Level Synchronized Swimming St. Paul Stars competition level. By coach permission only. Call Vicky Knutsen with questions at 651-470-3223. Mon/Tues/Wed/Sat Jan 4 • 59 sessions • $235 • #2023WAA Mon/Tue/Wed 5:30-7:00p • Sat 8:00-10:00a Mon/Tues/Wed/Sat Apr 2 • 50 sessions • $235 • #2023SAA Mon/Tue/Wed 5:30-7:00p • Sat 8:00a-1:45p

Lifeguards and Swim Instructors Saint Paul Public Schools Community Education is currently hiring lifeguards and instructors.

Lifeguard

Responsible for ensuring the safety of facility patrons by preventing and responding to emergencies. Minimum Qualifications: Current certification in the following: n American Red Cross Lifeguarding/First Aid/CPR/AED

Get trained as a Lifeguard or Swim Instructor See page 45.

Swim Instructor

Responsible for teaching youth swim lessons, parent and child lessons, and adult instructional lessons. Minimum Qualifications: Current certification in the following: n American Red Cross Water Safety Instructor or similar certification Current certification in the following is preferred: n American Red Cross Lifeguarding/First Aid/CPR/AED

For more information and to apply, call 651-744-5094 or visit www.commed.spps.org. Register online at commed.spps.org

WINTER/SPRING 2016

Driver FamilyEducation Planetarium Registration for all Driver Education classes is accepted by the C.E. Office at Central HS at 651-744-5094.

SUPERVISED DRIVING LOG

The Basics • Students must be 15 years of age by the last day of class. • Courses consist of State-required 30 hours of classroom and six hours of Behind-the-Wheel instruction. Students are required to attend all 30 consecutive hours of classroom instruction. The classroom prepares students for the written permit test. Upon completion of the classroom and obtaining a driver's permit, students contact the C.E. Office at Central HS at 651-744-5094 to schedule Behind-the-Wheel instruction to prepare for the road test. • After successful completion of classroom instruction, the student has 18 months to finish the Behind-the-Wheel portion of the program. • Students are required to have their permit for six months, complete six hours of Behind-the-Wheel instruction, complete either the 40- or 50-hour supervised driving log, and be 16 years of age before they are eligible to take the road test for a driver’s license. • Refunds minus a $50 fee will be issued upon request for cancellation. Refunds will not be issued once the course has ended. • For more information, visit www.commed.spps.org/drivered. Fee: $330 Payment plans: 1) Full payment with application or 2) $165 with application and remaining $165 paid before the last day of class. Registration is not available online. Parent/guardian signature is required on registration form for permission to take the course. Registration forms are available at Community Education offices and on the SPPS website: www.commed.spps.org/drivered, then click on "How to Register" to download form. Registration for all Driver Education classes is accepted by the C.E. Office at Central HS at 651-744-5094.

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WINTER/SPRING 2016

Effective January 1, 2015, every driver under the age of 18 who completes behind-the-wheel instruction and is testing for a provisional driver’s license must submit a driving log. Parents/ guardians have two options regarding the supervised driving log: • Complete a supplemental parent/guardian class (see below) provided by a driver education program approved in Minnesota, and then submit a supervised driving log showing their teen has completed at least 40 hours of supervised driving, 15 of which are nighttime hours—OR • If the parent/guardian chooses to not complete the supplemental class, the driving log must show that their teen has completed at least 50 hours of supervised driving, 15 of which are nighttime hours. The driving log must be presented at the time of the road test and be submitted with the application for the provisional license. The supervised driving log is available for download at www.commed.spps.org/drivered.

Parent/Guardian Awareness Class on Teen Driver Safety

This free 90-minute class for the parents/guardians of teen drivers is designed to increase parental awareness and involvement with teen driving issues, to further reduce teen-involved traffic crashes, injuries and fatalities, and to explain the Minnesota graduated driver licensing process. Completion of this course allows the parent/ guardian to complete the 40-hour driving log instead of the 50-hour. A certificate of completion will be issued to the parent/guardian at the end of the class which will need to be turned in to the driver exam staff at the time of the student's license exam. The certificate is valid for one teen; for subsequent teens who complete a driver education program, another parent/guardian class is required. This class is free, but requires registration. Wed Feb 17 • 6:30-8:00p • 1 session • Free Harding HS • C. Anderson • #2525WDA Sat Mar 12 • 9:30-11:00a • 1 session • Free Central HS • C. Anderson • #2525WDC Thu Apr 28 • 6:00-7:30p • 1 session • Free Highland Park MS • C. Anderson • #2525SDB

Full listing of classes available online at www.commed.spps.org

Driver Education DRIVER EDUCATION CLASSROOM INSTRUCTION Central High School Sat Jan 16-Mar 19 • 9:00a-12:00p • 10 sessions • $330 #2500WDA Feb 22-Mar 7 • 2:10-5:10p • 10 sessions • $330 Mon-Thu first week Mon-Fri second week Mon third week R. Lundeen • #2500WDH Mon-Fri May 9-20 • 2:10-5:10p • 10 sessions • $330 R. Lundeen • #2500SDD

Como Park High School Mon-Fri Apr 11-22 • 2:10-5:10p • 10 sessions • $330 P. Toconita • #2500SDA

East Side Learning Hub @ Harding High School Feb 8-22 • 2:10-5:10p • 10 sessions • $330 Mon-Fri first week Tue-Fri second week Mon third week M. Fishback • #2500WDE Mon-Fri May 16-27 • 5:30-8:30p • 10 sessions • $330 M. Fishback • #2500SDE

Highland Park High School Jan 25-Feb 10 • 2:10-5:10p • 10 sessions • $330 Mon-Thu first and second weeks Tue-Wed third week J. Kunz • #2500WDC Apr 18-May 3 • 2:10-5:10p • 10 sessions • $330 Mon-Tue/Thu-Fri first week Mon-Thu second week Mon-Tue third week J. Kunz • #2500SDB

Johnson High School Mar 9-24 • 3:10-6:10p • 10 sessions • $330 Wed-Fri first week Mon/Wed-Fri second week Mon/Wed-Thu third week G. Saunders • #2500WDG May 2-18 • 3:10-6:10p • 10 sessions • $330 Mon/Wed-Fri first and second weeks Mon/Wed third week G. Saunders • #2500SDC

Looking for Driving Classes 55+? See Older Adults, page 36.

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Humboldt Secondary School Mon-Fri Mar 7-18 • 2:10-5:10p • 10 sessions • $330 K. Johnson • #2500WDF

WINTER/SPRING 2016

Fitness & Safety Registration

Phone: 651-487-7383 Mail: C.E. Office at Rondo Education Center 560 Concordia Ave. St. Paul, MN 55103

Additional registration information on page 66.

• 15% discount available for youth who qualify for free or reduced lunch. Discount applies to classes and camps; not applicable for Aquatics, Driver Education or Gymnastics. • For more afterschool classes, visit www.commed.spps.org and click "Youth Programs."

Baby-sitter Training

Ages 11-14. The Safe Sitter®, Inc. program is a medically accurate, hands-on program that teaches you how to handle emergencies when caring for young children. Learn to work with children of various ages, basic first aid, CPR, and when and how to call for help. Receive a baby-sitting kit and certification. Bring a bag lunch. Fri Jan 29 • 9:00a-3:00p • 1 session • $80 Rondo Education Center • Eagan YMCA staff • #1910WA Fri Feb 26 • 9:00a-3:00p • 1 session • $80 Rondo Education Center • Eagan YMCA staff • #1910WB Fri Apr 8 • 9:00a-3:00p • 1 session • $80 Rondo Education Center • Eagan YMCA staff • #1910SA

Fencing

Grades 2-5. Are you ready to duel? Get ready to face your foe in mano-a-mano matches that will test your strength, dexterity, speed, discipline and desire. We provide safety swords, protective masks and jackets, in a high-octane, inclusive environment. Appropriate for all levels. No class Feb. 15. Mon Jan 25 • 4:15-5:15p • 8 sessions • $116 Adams • Youth Enrichment League • #1901WD Sat Jan 30 • 9:30-10:45a • 8 sessions • $130 St. Anthony Park Elem • Youth Enrichment League • #1901WA Sat Apr 16 • 9:30-11:00a • 4 sessions • $72 St. Anthony Park Elem • Youth Enrichment League • #1901SA Mon Apr 18 • 4:15-5:15p • 6 sessions • $87 Adams • Youth Enrichment League • #1901SD

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WINTER/SPRING 2016

Tae Kwon Do

Grades K-5. Come and explore this martial art that strengthens not only your body, but your mind and spirit, too! Tae Kwon Do uniform or athletic clothes must be worn to participate during class. No class Jan. 29, Feb. 26. Tue Jan 12 • 3:15-4:15p • 11 sessions • $132 Horace Mann School • Spirit Tae Kwon Do • #1178WA Fri Jan 15 • 3:15-4:15p • 7 sessions • $84 Rondo Education Center • World TaeKwonDo Academy • #1178WB Tue Apr 12 • 3:15-4:15p • 7 sessions • $84 Horace Mann School • Spirit Tae Kwon Do • #1178SA Fri Apr 15 • 3:15-4:15p • 7 sessions • $84 Rondo Education Center • World TaeKwonDo Academy • #1178SB

Youth Yoga

Grades 1-5. Relax and unwind! Utilizing yoga, aromatheraphy, mindful mediation and more, find your balance after the school day. No class Jan. 18, Feb. 15. Mon Jan 11 • 3:15-4:15p • 9 sessions • $87 Rondo Education Center • T. Cielto • #1902WA Wed Jan 27 • 4:15-5:15p • 9 sessions • $87 Randolph Heights Elem • T. Cielto • #1902WB Mon Apr 11 • 3:15-4:15p • 7 sessions • $68 Rondo Education Center • T. Cielto • #1902SA Wed Apr 20 • 4:15-5:15p • 6 sessions • $58 Randolph Heights Elem • T. Cielto • #1902SB

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Gymnastics Register online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383. Our gymnastics program is safe, supportive, engaging and fun. In class, children gain flexibility, leadership, strength and coordination. Our instructors enjoy working with youth of all ages and abilities. We do end-of-session evaluations of students and inform families when children are ready to progress. Observation is limited to the last day of class. Parents/guardians must complete and sign a waiver on the first day of class in order for their child to participate. More information can be found at http://commed.spps.org/cp_gymnastics. No class at Central HS: Jan. 18, Feb. 2, 13, 15, Mar. 1, May 30. Recital: May 27 No class at Highland Park HS: Jan. 18, 28, 30, Feb. 2, 15, Mar. 1, 3, 5, May 30. Recital: May 27 No class at St. Anthony Park Elem: Mar. 1

Tumble Bugs

9-18 month-old child and one adult. Begin developing your child's strength, coordination and tracking ability in a fun group environment. Let's work together to stretch, wiggle and roll! Highland Park HS Tue Jan 19 • 4:30-5:00p • 8 sessions • $50 • #210WA Sat Jan 23 • 9:00-9:30a • 9 sessions • $56 • #210WB Tue Apr 12 • 4:30-5:00p • 7 sessions • $44 • #210SA Sat Apr 16 • 9:00-9:30a • 6 sessions • $38 • #210SB St. Anthony Park Elem Sat Jan 30 • 11:00-11:30a • 9 sessions • $56 • #210WC Sat Apr 16 • 11:00-11:30a • 6 sessions • $38 • #210SC

Tiny Tumblers

18-30 month-old child and one adult. Let's work together to develop balancing, jumping, rolling, climbing and hanging skills! St. Anthony Park Elem Tue Jan 26 • 5:15-5:45p • 8 sessions • $50 • #200WA Sat Jan 30 • 9:00-9:30a • 9 sessions • $56 • #200WB Sat Jan 30 • 9:30-10:00a • 9 sessions • $56 • #200WC Tue Apr 12 • 5:15-5:45p • 7 sessions • $44 • #200SA Sat Apr 16 • 9:00-9:30a • 6 sessions • $38 • #200SB Sat Apr 16 • 9:30-10:00a • 6 sessions • $38 • #200SC

Full listing of classes available online at www.commed.spps.org

Tumble Together

Ages 2-5 and one adult. Learn gymnastics in a semi-structured class and develop balancing, jumping, rolling, climbing and hanging skills. We'll also practice following directions as well as gymnastic vocabulary. Each day we will do a group activity and a set of stations where participants and their adult can work on a skill at their own pace. Central HS Sat Jan 23 • 9:00-9:30a • 9 sessions • $56 • #201WA Sat Jan 23 • 10:00-10:30a • 9 sessions • $56 • #201WB Sat Apr 16 • 9:00-9:30a • 6 sessions • $38 • #201SA Sat Apr 16 • 10:00-10:30a • 6 sessions • $38 • #201SB Highland Park HS Thu Jan 21 • 6:30-7:00p • 8 sessions • $50 • #201WC Sat Jan 23 • 9:30-10:00a • 9 sessions • $56 • #201WD Thu Apr 14 • 6:30-7:00p • 7 sessions • $44 • #201SC Sat Apr 16 • 9:30-10:00a • 6 sessions • $38 • #201SD St. Anthony Park Elem Tue Jan 26 • 5:45-6:15p • 8 sessions • $50 • #201WE Tue Jan 26 • 6:15-6:45p • 8 sessions • $50 • #201WF Sat Jan 30 • 10:00-10:30a • 9 sessions • $56 • #201WG Sat Jan 30 • 10:30-11:00a • 9 sessions • $56 • #201WH Tue Apr 12 • 5:45-6:15p • 7 sessions • $44 • #201SE Tue Apr 12 • 6:15-6:45p • 7 sessions • $44 • #201SF Sat Apr 16 • 10:00-10:30a • 6 sessions • $38 • #201SG Sat Apr 16 • 10:30-11:00a • 6 sessions • $38 • #201SH

Tumble Bees

Ages 3-5. Learn basic gymnastic skills, body awareness, group activities, problem solving, following directions and gymnastic vocabulary. Child must be toilet trained and comfortable without a parent in the room. Central HS Wed Jan 20 • 5:00-5:45p • 10 sessions • $78 • #202WA Thu Jan 21 • 5:00-5:45p • 10 sessions • $78 • #202WB Sat Jan 23 • 9:00-9:45a • 9 sessions • $70 • #202WC Sat Jan 23 • 10:45-11:30a • 9 sessions • $70 • #202WD Wed Apr 13 • 5:00-5:45p • 7 sessions • $55 • #202SA Thu Apr 14 • 5:00-5:45p • 7 sessions • $55 • #202SB Sat Apr 16 • 9:00-9:45a • 6 sessions • $47 • #202SC Sat Apr 16 • 10:45-11:30a • 6 sessions • $47 • #202SD

WINTER/SPRING 2016

Gymnastics Family Planetarium Register online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383.

Tumble Bees continued from page 53 Highland Park HS Tue Jan 19 • 5:00-5:45p • 8 sessions • $62 • #202WE Sat Jan 23 • 10:00-10:45a • 9 sessions • $70 • #202WF Tue Apr 12 • 5:00-5:45p • 7 sessions • $55 • #202SE Sat Apr 16 • 10:00-10:45a • 6 sessions • $47 • #202SF St. Anthony Park Elem Tue Jan 26 • 6:15-7:00p • 8 sessions • $62 • #202WG Sat Jan 30 • 9:15-10:00a • 9 sessions • $70 • #202WH Sat Jan 30 • 11:00-11:45a • 9 sessions • $70 • #202WI Tue Apr 12 • 6:15-7:00p • 7 sessions • $55 • #202SG Sat Apr 16 • 9:15-10:00a • 6 sessions • $47 • #202SH Sat Apr 16 • 11:00-11:45a • 6 sessions • $47 • #202SI

Beginners

Ages 5 and up with little or no previous gymnastic experience. Gymnasts will learn the basics of floor exercise, uneven bars, balance beam, vault and dance. Central HS • Ages 5 and up Tue Jan 19 • 5:00-6:00p • 8 sessions • $70 • #203WA Wed Jan 20 • 6:00-7:00p • 10 sessions • $88 • #203WB Thu Jan 21 • 6:00-7:00p • 10 sessions • $88 • #203WC Sat Jan 23 • 9:30-10:30a • 9 sessions • $79 • #203WD Sat Jan 23 • 10:45-11:45a • 9 sessions • $79 • #203WE Tue Apr 12 • 5:00-6:00p • 7 sessions • $62 • #203SA Wed Apr 13 • 6:00-7:00p • 7 sessions • $62 • #203SB Thu Apr 14 • 6:00-7:00p • 7 sessions • $62 • #203SC Sat Apr 16 • 9:30-10:30a • 6 sessions • $53 • #203SD Sat Apr 16 • 10:45-11:45a • 6 sessions • $53 • #203SE Central HS • Ages 9-13 Thu Jan 21 • 7:00-8:00p • 10 sessions • $88 • #203WL Thu Apr 14 • 7:00-8:00p • 7 sessions • $62 • #203SL Highland Park HS • Ages 5 and up Tue Jan 19 • 6:00-7:00p • 8 sessions • $70 • #203WF Sat Jan 23 • 11:45a-12:45p • 9 sessions • $79 • #203WG Tue Apr 12 • 6:00-7:00p • 7 sessions • $62 • #203SF Sat Apr 16 • 11:45a-12:45p • 6 sessions • $53 • #203SG St. Anthony Park Elem • Ages 5 and up Tue Jan 26 • 5:15-6:15p • 8 sessions • $70 • #203WH Tue Jan 26 • 6:15-7:15p • 8 sessions • $70 • #203WI Sat Jan 30 • 9:00-10:00a • 9 sessions • $79 • #203WJ Sat Jan 30 • 10:00-11:00a • 9 sessions • $79 • #203WK Tue Apr 12 • 5:15-6:15p • 7 sessions • $62 • #203SH Tue Apr 12 • 6:15-7:15p • 7 sessions • $62 • #203SI Sat Apr 16 • 9:00-10:00a • 6 sessions • $53 • #203SJ Sat Apr 16 • 10:00-11:00a • 6 sessions • $53 • #203SK

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WINTER/SPRING 2016

Advanced Beginners

Ages 6 and up. Coach approval required. Gymnasts who wish to progress more quickly may register for more than one class a week. Central HS Tue Jan 19 • 6:00-7:00p • 8 sessions • $70 • #204WA Wed Jan 20 • 7:00-8:00p • 10 sessions • $88 • #204WB Sat Jan 23 • 11:30a-12:30p • 9 sessions • $79 • #204WC Tue Apr 12 • 6:00-7:00p • 7 sessions • $62 • #204SA Wed Apr 13 • 7:00-8:00p • 7 sessions • $62 • #204SB Sat Apr 16 • 11:30a-12:30p • 6 sessions • $53 • #204SC Highland Park HS Tue Jan 19 • 7:00-8:00p • 8 sessions • $70 • #204WD Sat Jan 23 • 11:30a-12:30p • 9 sessions • $79 • #204WE Tue Apr 12 • 7:00-8:00p • 7 sessions • $62 • #204SD Sat Apr 16 • 11:30a-12:30p • 6 sessions • $53 • #204SE St. Anthony Park Elem Tue Jan 26 • 5:15-6:15p • 8 sessions • $70 • #204WF Tue Apr 12 • 5:15-6:15p • 7 sessions • $62 • #204SF

Boys-Only Beginners

Participants work on vault, rings, pommel horse, high bar, parallel bars and floor. Central HS • Ages 4-6 Thu Jan 21 • 5:00-5:45p • 10 sessions • $78 • #208WA Thu Apr 14 • 5:00-5:45p • 7 sessions • $55 • #208SA Central HS • Ages 7-13 Thu Jan 21 • 6:00-7:00p • 10 sessions • $88 • #208WB Thu Apr 14 • 6:00-7:00p • 7 sessions • $62 • #208SB

Boys-Only Advanced Beginners

Ages 7-13. Coach approval required. Central HS Thu Jan 21 • 7:00-8:00p • 10 sessions • $88 • #214WA Thu Apr 14 • 7:00-8:00p • 7 sessions • $62 • #214SA

Mini Flips

Ages 3-6. Coach approval required. Central HS Tue Jan 19 • 5:00-5:45p • 8 sessions • $62 • #205WA Tue Apr 12 • 5:00-5:45p • 7 sessions • $55 • #205SA Highland Park HS Sat Jan 9 • 10:45-11:30a • 11 sessions • $85 • #205WB Sat Apr 16 • 10:45-11:30a • 6 sessions • $47 • #205SB St. Anthony Park Elem Tue Jan 26 • 5:15-6:00p • 8 sessions • $62 • #205WC Tue Apr 12 • 5:15-6:00p • 7 sessions • $55 • #205SC

Gymnastics Kinder Flips

Ages 4-6. Coach approval required. Central HS Sat Jan 23 • 9:15-10:15a • 9 sessions • $79 • #206WA Sat Apr 16 • 9:15-10:15a • 6 sessions • $53 • #206SA Highland Park HS Thu Jan 7 • 4:30-5:30p • 11 sessions • $96 • #206WB Sat Jan 9 • 10:45-11:45a • 11 sessions • $96 • #206WC Thu Apr 14 • 4:30-5:30p • 7 sessions • $62 • #206SB Sat Apr 16 • 10:45-11:45a • 6 sessions • $53 • #206SC

Flips

Ages 6 and up. Coach approval required. Central HS Tue Jan 5 • 6:00-7:30p • 10 sessions • $108 • #207WA Thu Jan 7 • 5:00-7:00p • 12 sessions • $141 • #207WB Tue Apr 12 • 6:00-7:30p • 7 sessions • $76 • #207SA Thu Apr 14 • 5:00-7:00p • 7 sessions • $83 • #207SB Highland Park HS Thu Jan 7 • 4:30-6:30p • 11 sessions • $129 • #207WC Sat Jan 9 • 11:00a-12:30p • 11 sessions • $118 • #207WD Thu Apr 14 • 4:30-6:30p • 7 sessions • $83 • #207SC Sat Apr 16 • 11:00a-12:30p • 6 sessions • $65 • #207SD St. Anthony Park Elem Sat Jan 30 • 10:30a-12:00p • 9 sessions • $97 • #207WE Sat Apr 16 • 10:30a-12:00p • 6 sessions • $65 • #207SE

Pre-Team: Non-Competitive

Ages 6 and up. Coach approval required. Central HS Sat Jan 23 • 10:30a-12:30p • $130 • #258WA • Additional practice Fridays, Jan. 8 & 15, 5:00-7:00p. Sat Apr 16 • 10:30a-12:30p • $71 • #258SA Highland Park HS Tue/Fri Jan 5 • 4:30-6:30p • $282 • #258WB Tue/Fri Apr 12 • 4:30-6:30p • $188 • #258SB

Saltos

Coach approval required. Days/times vary; see schedule online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383 for information. Central HS Mon/Wed/Fri Jan 4 • 5:00-8:00p • $471 • #254WA • Two-day option $306. Class ends Apr. 1. Mon/Wed/Fri Apr 11 • 5:00-8:00p • $294 • #254SA • Two-day option $204. Class ends June 3.

Lil' Sparks

Coach approval required. Days/times vary; see schedule online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383 for information. Highland Park HS Mon Jan 4 • 4:30-6:30p • $130 • #250WA • Class ends Mar. 28. Mon Apr 11 • 4:30-6:30p • $83 • #250SA • Class ends May 23.

Fireflies

Coach approval required. Days/times vary; see schedule online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383 for information. Highland Park HS Mon/Wed Jan 4 • 4:30-6:30p • $282 • #251WA • Class ends Mar. 30. Mon/Wed Apr 11 • 4:30-6:30p • $177 • #251SA • Class ends June 1.

Dragonflies

Coach approval required. Days/times vary; see schedule online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383 for information. Highland Park HS Wed/Fri Jan 6 • $318 • #257WA Wednesdays 4:30-7:30p • Fridays 4:00-7:00p • Class ends Apr. 1. Wed/Fri Apr 13 • $204 • #257SA Wednesdays 4:30-7:30p • Fridays 4:00-7:00p • Class ends June 3.

Dragons

Coach approval required. Days/times vary; see schedule online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383 for information. Highland Park HS Mon/Wed/Fri Jan 4 • $459 • #252WA Mon/Wed 5:00-8:00p • Fridays 4:00-7:00p • Class ends Apr. 1. Mon/Wed/Fri Apr 11 • $294 • #252SA Mon/Wed 5:00-8:00p • Fridays 4:00-7:00p • Class ends June 3.

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WINTER/SPRING 2016

Language & Culture Family Planetarium Registration

Phone: 651-487-7383 Mail: C.E. Office at Rondo Education Center 560 Concordia Ave. St. Paul, MN 55103

Additional registration information on page 66.

Language Sprout: Mandarin Chinese

Ni Hao! We'll cover reading and writing characters and a variety of vocabulary while building speech and comprehension skills. No class Jan. 18, Feb. 15. Mon/Wed Jan 11 • 3:15-4:15p • 20 sessions • $175 Rondo Education Center • Language Sprout • #1810WA • Grades 1-5. Tue Jan 12 • 3:15-4:15p • 11 sessions • $99 Horace Mann School • Language Sprout • #1810WC • Grades K-5. Wed Jan 13 • 3:15-4:15p • 11 sessions • $99 EXPO Elem • Language Sprout • #1810WB • Grades K-5. Mon/Wed Apr 11 • 3:15-4:15p • 14 sessions • $124 Rondo Education Center • Language Sprout • #1810SA • Grades 1-5. Tue Apr 12 • 3:15-4:15p • 7 sessions • $65 Horace Mann School • Language Sprout • #1810SC • Grades K-5. Wed Apr 13 • 3:15-4:15p • 7 sessions • $65 EXPO Elem • Language Sprout • #1810SB • Grades K-5.

Language Sprout: French

Let's learn French together! Through reading, writing and speaking French, we'll cover a variety of vocabulary and verb conjugations, using games and songs to help us practice. No class Jan. 18, Feb. 15. Mon/Wed Jan 11 • 3:15-4:15p • 20 sessions • $175 Rondo Education Center • Language Sprout • #1710WA • Grades 1-5. Mon Jan 25 • 4:15-5:15p • 8 sessions • $73 Groveland Park Elem • Language Sprout • #1710WB • Grades K-5. Wed Jan 27 • 4:15-5:15p • 9 sessions • $82 Randolph Heights Elem • Language Sprout • #1710WC • Grades K-5.

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WINTER/SPRING 2016

Mon/Wed Apr 11 • 3:15-4:15p • 14 sessions • $124 Rondo Education Center • Language Sprout • #1710SA • Grades 1-5. Mon Apr 18 • 4:15-5:15p • 6 sessions • $56 Groveland Park Elem • Language Sprout • #1710SB • Grades K-5. Wed Apr 20 • 4:15-5:15p • 6 sessions • $56 Randolph Heights Elem • Language Sprout • #1710SC • Grades K-5.

Language Sprout: Spanish

Vamanos! Learn Spanish vocabulary and verb conjugations through reading, writing, games and more. No class Jan. 18, Feb. 15, Mar. 15. Mon/Wed Jan 11 • 3:15-4:15p • 20 sessions • $175 Rondo Education Center • Language Sprout • #1610WA • Grades 1-5. Mon/Wed Jan 11 • 3:15-4:15p • 20 sessions • $175 St. Anthony Park Elem • Language Sprout • #1610WE • Grades K-5. Tue Jan 26 • 4:20-5:20p • 8 sessions • $73 Nokomis Montessori – South Campus • Language Sprout • #1610WF • Grades K-5. Mon/Wed Apr 11 • 3:15-4:15p • 14 sessions • $124 Rondo Education Center • Language Sprout • #1610SA • Grades 1-5. Mon/Wed Apr 11 • 3:15-4:15p • 14 sessions • $124 St. Anthony Park Elem • Language Sprout • #1610SE • Grades 1-5.

Preschool: Jungle Jam

Ages 3-5. Move like Mowgli and jam out to songs from The Jungle Book as we dance, sing and create in ways inspired by the story. Sat Apr 23 • 9:15-10:45a • 2 sessions • $18 St. Anthony Park Elem • #1140SA

Preschool: Me Gusta Español

Ages 3-5. ¡Hola amigos! Discover the Spanish language through art, games and music. Sat Feb 6 • 9:00-10:00a • 6 sessions • $56 St. Anthony Park Elem • Language Sprout • #1602WA Sat Apr 16 • 9:00-10:00a • 5 sessions • $48 St. Anthony Park Elem • Language Sprout • #1602SA

Preschool: Shake it Off

Ages 3-5. Stuck inside during the cold winter? Shake it off! We will shake to the beat, shake to create, even shake to make a pancake! Sat Feb 27 • 9:30-11:00a • 2 sessions • $18 St. Anthony Park Elem • #1135WA

Science, Technology, Engineering & Math Registration

Phone: 651-487-7383 Mail: C.E. Office at Rondo Education Center 560 Concordia Ave. St. Paul, MN 55103

Additional registration information on page 66.

Grandmasters Chess

Grades 1-5. Develop the brain-bending strategies of a brilliant and complex game of chess! We’ll cover everything from basic piece movement and checkmate patterns to strong openings, discovered check, back-rank mates and more advanced concepts. No class Jan. 29, Feb. 15. 26. Mon Jan 25 • 4:15-5:15p • 8 sessions • $98 Groveland Park Elem • Youth Enrichment League • #300WB Wed Jan 27 • 4:15-5:15p • 9 sessions • $109 Randolph Heights Elem • Youth Enrichment League • #300WC Mon Apr 18 • 4:15-5:15p • 6 sessions • $75 Groveland Park Elem • Youth Enrichment League • #300SB Wed Apr 20 • 4:15-5:15p • 6 sessions • $75 Randolph Heights Elem • Youth Enrichment League • #300SC

Extreme LEGO: Pulleys

Grades K-3. Investigate pulley concepts like rotation and speed using fixed, movable and compound pulleys. Build a crane, clown sign, conveyor belt and more! Thu Apr 14 • 3:15-4:15p • 7 sessions • $80 Horace Mann School • Youth Enrichment League • #1437SB Tue Apr 19 • 4:15-5:15p • 6 sessions • $68 Highland Park Elem • Youth Enrichment League • #1437SD Wed Apr 20 • 4:15-5:15p • 6 sessions • $68 Adams • Youth Enrichment League • #1437SF

LEGO X: Hammers & Ballerinas

Grades 1-5. Investigate principles of levers, gears and pulleys, and use your knowledge to design and test your creations. Build an automated hammer, a bouncing ballerina and much more. No class Jan. 18, Feb. 15. Mon Jan 11 • 3:15-4:15p • 9 sessions • $102 Rondo Education Center • Youth Enrichment League • #1418WA Wed Jan 13 • 3:15-4:15p • 11 sessions • $125 St. Anthony Park Elem • Youth Enrichment League • #1418WB

Extreme LEGO: 'Copters & Spy Planes

Grades K-3. Challenge every aspect of your creativity and intellect while learning the basics of engineering and physics. Build a helicopter, egg beater, paddle boat and spy plane. Use your projects to investigate concepts including gearing up, gearing down, gear ratio and more. No class Jan. 18, 29, Feb. 15, 26, Mar. 15. Mon Jan 11 • 3:15-4:15p • 9 sessions • $102 EXPO Elem • Youth Enrichment League • #1437WA Tue Jan 19 • 3:15-4:15p • 9 sessions • $102 Hamline Elem • Youth Enrichment League • #1437WC Fri Jan 22 • 4:15-5:15p • 6 sessions • $68 L'Etoile du Nord – • Youth Enrichment League • #1437WE Lower Campus

Full listing of classes available online at www.commed.spps.org

WINTER/SPRING 2016

Science, Technology, Engineering & Math Family Planetarium Register online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383.

Step into STEM

LEGO X: WeDo Robotics

Grades 2-5. Have you ever thought about being an astrophysicist or a veterinarian? Through hands-on experiments and activities, investigate some exciting STEM professions so you can answer that age-old question of..."what do I want to be when I grow up?" No class Mar. 15. Tue Jan 26 • 4:20-5:20p • 8 sessions • $82 Nokomis Montessori – • Science Explorers • #1134WA South Campus

Grades 1-5. Ignite your inner innovator by building your own robotic soccer goalie and cheering fans, an airplane, motor boat and much more! Mon Apr 11 • 3:15-4:15p • 7 sessions • $87 Rondo Education Center • Youth Enrichment League • #1418SA Wed Apr 13 • 3:15-4:15p • 7 sessions • $87 EXPO Elem • Youth Enrichment League • #1418SC

Preschool: Mixture Madness

Ages 3-5. Pour, mix, measure and stir! We'll formulate mixtures through open exploration, plus experiment with slime and magic crystals. Sat May 7 • 9:30-11:30a • 1 session • $18 St. Anthony Park Elem • Science Explorers • #1141SA

Preschool: Space Explorers

Ages 3-5. Blast off on a fun-filled trip to the stars! Upon our departure, we will learn how gravity affects us here on earth; then stop to investigate the planets of our solar system and how they orbit the sun. Sat Mar 12 • 9:30-11:30a • 1 session • $18 St. Anthony Park Elem • Science Explorers • #1186WA

Full listing of classes available online at www.commed.spps.org

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Studio & Performing Arts Registration

Phone: 651-487-7383 Mail: C.E. Office at Rondo Education Center 560 Concordia Ave. St. Paul, MN 55103

Additional registration information on page 66.

Jazz Dance

Ballet

Grades K-5. Show your artistic side using precise dance steps and gestures. Demonstrate light, graceful and fluid movement through stretching exercises, posture and the use of props. Wed Apr 20 • 6:45-7:30p • 4 sessions • $24 Harding HS • A. Verhoye • #1988SA

Grades K-5. Transform jazz musical numbers into creative expression! Demonstrate fast-paced choreography, syncopated steps and whole-body techniques. No class Jan. 18, Feb. 15. Wed Jan 27 • 6:45-7:30p • 5 sessions • $30 Harding HS • A. Verhoye • #1090WD Sat Jan 30 • 11:15a-12:00p • 7 sessions • $42 Central HS • K. Waletzke • #1090WC Thu Apr 14 • 6:45-7:30p • 4 sessions • $24 Highland Park MS • A. Verhoye • #1090SA Mon Apr 18 • 4:15-5:15p • 6 sessions • $42 Groveland Park Elem • A. Verhoye • #1090SB

Dance: Ribbons & Twirls

Book Arts

Ages 3-5. Wrap yourself in ribbon and dance the day away! Infuse jazz and ballet dance moves with a ribbon stick that is yours to keep. Wed Jan 27 • 6:00-6:45p • 5 sessions • $33 Harding HS • A. Verhoye • #1155WA Thu Jan 28 • 6:00-6:45p • 6 sessions • $39 Highland Park MS • A. Verhoye • #1155WB Sat Jan 30 • 10:30-11:15a • 7 sessions • $45 Central HS • A. Verhoye • #1155WC Thu Apr 14 • 6:00-6:45p • 4 sessions • $27 Highland Park MS • A. Verhoye • #1155SA Sat Apr 16 • 10:30-11:15a • 5 sessions • $33 Central HS • A. Verhoye • #1155SB Wed Apr 20 • 6:00-6:45p • 4 sessions • $27 Harding HS • A. Verhoye • #1988SC

Hip-Hop Dance

Grades K-5. Learn old and new school hip-hop dance moves so you can innovate and design your own moves! No class Feb. 15. Mon Jan 25 • 4:15-5:15p • 8 sessions • $56 Groveland Park Elem • A. Verhoye • #1051WB Thu Jan 28 • 6:45-7:30p • 6 sessions • $36 Highland Park MS • A. Verhoye • #1051WA Sat Apr 16 • 11:15a-12:00p • 5 sessions • $30 Central HS • A. Verhoye • #1051SA

Grades K-5. Create your own books, journals and pop-up structures using simple tools. No class Mar. 15. Tue Jan 19 • 4:15-5:15p • 9 sessions • $72 Highland Park Elem • S. Stengle • #1122WA Wed Apr 13 • 3:15-4:15p • 7 sessions • $56 St. Anthony Park Elem • S. Stengle • #1122SA

Astounding Cartoons

Grades K-5. Capture the spring theme in our fabulous cartoons together. Use colored pencils to cartoon amusing characters. Mon Apr 11 • 3:15-4:15p • 7 sessions • $74 St. Anthony Park Elem • Young Rembrandts • #1208SA Fri Apr 15 • 4:15-5:15p • 7 sessions • $74 L'Etoile du Nord – • Young Rembrandts • #1208SK Lower Campus Tue Apr 19 • 4:15-5:15p • 6 sessions • $63 Highland Park Elem • Young Rembrandts • #1208SH Wed Apr 20 • 4:15-5:15p • 6 sessions • $63 Randolph Heights Elem • Young Rembrandts • #1208SB

WINTER/SPRING 2016

Studio Performing Arts Family&Planetarium Register online at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383.

Astounding Drawings

Grades K-5. Capture the winter theme in our fabulous drawings together. Use colored pencils to draw characters, textures and backgrounds. No class Jan. 29, Feb. 15, 26, Mar. 17. Thu Jan 14 • 3:15-4:15p • 10 sessions • $105 Horace Mann School • Young Rembrandts • #1208WF Fri Jan 15 • 3:15-4:15p • 7 sessions • $74 Rondo Education Center • Young Rembrandts • #1208WC Wed Jan 20 • 4:20-5:20p • 10 sessions • $105 L'Etoile du Nord – Upper Campus • Young Rembrandts • #1208WD Mon Jan 25 • 4:15-5:15p • 8 sessions • $84 Groveland Park Elem • Young Rembrandts • #1208WG

Paper Art Meets Math

Grades K-5. Create eight elegant and fun forms based on nonnumerical mathematical concepts, such as hyperbolic planes. Make unique-looking objects with paper, scissors and glue. No precision folding or calculations required. Sat Apr 16 • 9:30-11:00a • 2 sessions • $30 Central HS • S. Stengle • #1123SA

Guitar: Individual Lessons

Grades 1-12. Pick a melody, strum a chord and perform popular and classical guitar music. Play acoustic guitar as a beginning or progressing student. Participants must bring their own guitar. These are half-hour individual lessons. For no-class days, see online class listing at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383. Mon Jan 11 • 3:15-5:45p • 9 sessions • $165 EXPO Elem • P. Dougherty • #1100WA Tue Jan 12 • 3:15-5:45p • 11 sessions • $201 Horace Mann School • P. Dougherty • #1100WB Wed Jan 13 • 3:15-5:45p • 10 sessions • $183 St. Anthony Park Elem • P. Dougherty • #1100WC Thu Jan 14 • 3:15-5:45p • 10 sessions • $183 Horace Mann School • P. Dougherty • #1100WD Fri Jan 22 • 4:15-5:45p • 6 sessions • $110 L'Etoile du Nord – Lower Campus • P. Dougherty • #1100WE Mon Apr 11 • 3:15-5:45p • 7 sessions • $128 EXPO Elem • P. Dougherty • #1100SA Tue Apr 12 • 3:15-5:45p • 7 sessions • $128 Horace Mann School • P. Dougherty • #1100SB Wed Apr 13 • 3:15-5:45p • 7 sessions • $128 St. Anthony Park Elem • P. Dougherty • #1100SC Thu Apr 14 • 3:15-5:45p • 7 sessions • $128 Horace Mann School • P. Dougherty • #1100SD Fri Apr 15 • 4:15-5:45p • 7 sessions • $128 L'Etoile du Nord – Lower Campus • P. Dougherty • #1100SE

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Percussion: Individual Lessons

Grades 1-12. Hand drum using congas, djembe and bongos. Older youth develop snare drum techniques. Drums are provided during class. These are individual half-hour lessons. For no-class days, see online class listing at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383. Wed Jan 13 • 4:15-5:45p • 11 sessions • $201 EXPO Elem • B. Draper • #1364WB Thu Jan 14 • 4:15-5:45p • 10 sessions • $183 Horace Mann School • B. Draper • #1364WC Tue Jan 19 • 5:15-5:45p • 9 sessions • $165 Highland Park Elem • B. Draper • #1364WA Mon Jan 25 • 5:15-5:45p • 8 sessions • $146 Adams • B. Draper • #1364WD Wed Apr 13 • 4:15-5:45p • 7 sessions • $128 EXPO Elem • B. Draper • #1364SB Thu Apr 14 • 4:15-5:45p • 7 sessions • $128 Horace Mann School • B. Draper • #1364SC Mon Apr 18 • 5:15-5:45p • 6 sessions • $110 Adams • B. Draper • #1364SD Tue Apr 19 • 5:15-5:45p • 6 sessions • $110 Highland Park Elem • B. Draper • #1364SA

Full listing of classes available online at www.commed.spps.org

Find us on Social Media /SaintPaulCommunityEd

@SPPSCommunityEd

Studio & Performing Arts

Piano: Individual Lessons

Grades 1-12. Learn basic piano skills including note reading, simple rhythms, primary chords and elementary technique. These are individual half-hour lessons. For no-class days, see online class listing at www.commed.spps.org or call the C.E. Office at Rondo Education Center at 651-487-7383. Mon Jan 11 • 3:45-6:15p • 9 sessions • $165 EXPO Elem • E. Barnard • #1101WB Mon Jan 11 • 3:15-5:45p • 9 sessions • $165 EXPO Elem • V. Parker • #1101WA Mon Jan 11 • 4:15-6:15p • 9 sessions • $165 EXPO Elem • M.E. Hanegraaf Reeve • #1101WK Tue Jan 12 • 3:15-7:45p • 11 sessions • $201 Chelsea Heights Elem • V. Parker • #1101WC Tue Jan 12 • 3:00-6:00p • 11 sessions • $201 Horace Mann School • B. Wagner • #1101WD Tue Jan 12 • 3:15-5:45p • 11 sessions • $201 Rondo Education Center • E. Barnard • #1101WI Wed Jan 13 • 3:15-6:45p • 11 sessions • $201 EXPO Elem • E. Barnard • #1101WE Wed Jan 13 • 3:15-5:45p • 11 sessions • $201 EXPO Elem • V. Parker • #1101WF Wed Jan 13 • 4:15-5:45p • 11 sessions • $201 EXPO Elem • M.E. Hanegraaf Reeve • #1101WL Thu Jan 14 • 3:00-6:00p • 10 sessions • $183 Horace Mann School • B. Wagner • #1101WG Thu Jan 14 • 3:45-5:45p • 11 sessions • $201 Rondo Education Center • E. Barnard • #1101WJ Fri Jan 15 • 3:15-5:45p • 7 sessions • $128 Horace Mann School • K. Truex • #1101WH Fri Jan 15 • 3:15-4:15p • 7 sessions • $128 Rondo Education Center • V. Parker • #1101WM Mon Apr 11 • 3:45-6:15p • 7 sessions • $128 EXPO Elem • E. Barnard • #1101SB Mon Apr 11 • 3:15-5:45p • 7 sessions • $128 EXPO Elem • V. Parker • #1101SA Mon Apr 11 • 4:15-6:15p • 7 sessions • $128 EXPO Elem • M.E. Hanegraaf Reeve • #1101SK

Tue Apr 12 • 3:15-7:45p • 7 sessions • $128 Chelsea Heights Elem • V. Parker • #1101SC Tue Apr 12 • 3:00-6:00p • 7 sessions • $128 Horace Mann School • B. Wagner • #1101SD Tue Apr 12 • 3:15-5:45p • 7 sessions • $128 Rondo Education Center • E. Barnard • #1101SI Wed Apr 13 • 3:15-6:45p • 7 sessions • $128 EXPO Elem • E. Barnard • #1101SE Wed Apr 13 • 3:15-5:45p • 7 sessions • $128 EXPO Elem • V. Parker • #1101SF Wed Apr 13 • 4:15-5:45p • 7 sessions • $128 EXPO Elem • M.E. Hanegraaf Reeve • #1101SL Thu Apr 14 • 3:00-6:00p • 7 sessions • $128 Horace Mann School • B. Wagner • #1101SG Thu Apr 14 • 3:45-5:45p • 7 sessions • $128 Rondo Education Center • E. Barnard • #1101SJ Fri Apr 15 • 3:15-5:45p • 7 sessions • $128 Horace Mann School • K. Truex • #1101SH Fri Apr 15 • 3:15-4:15p • 7 sessions • $128 Rondo Education Center • V. Parker • #1101SM

Preschool: Messy Hands

Ages 3-5. Make some messy masterpieces with your own little hands. Sat Feb 6 • 9:30-11:00a • 3 sessions • $27 St. Anthony Park Elem • #1014WA

Preschool: Vrrroom on the Broom

Ages 3-5. Let's go to the drive-in! Make your own just-your-size box car and then settle in with some popcorn for a showing of Room on the Broom. Sat May 14 • 9:15-11:15a • 1 session • $14 St. Anthony Park Elem • #1142SA

WINTER/SPRING 2016

Teens & Tweens Registration

Phone: 651-487-7383 Mail: C.E. Office at Rondo Education Center 560 Concordia Ave. St. Paul, MN 55103

Additional registration information on page 66.

Painting

Grades 6-12. Want to express your artistic side? Paint, using a variety of mediums, brush sizes, paper types and colors. Showcase your artwork on the last day. Sat Apr 16 • 9:00-11:00a • 4 sessions • $68 Central HS • O. Platt • #1126SA

Drawing New Ideas

Grades 6-12. Do you have an idea to draw, but can't quite make your drawing match the picture in your mind? Experiment with big ideas, helpful techniques and a variety of drawing tools. New and experienced artists welcome. Sat Jan 30 • 9:00-11:00a • 4 sessions • $60 Central HS • O. Platt • #1124WA Thu Apr 14 • 6:00-7:30p • 4 sessions • $45 Highland Park MS • O. Platt • #1124SA

Japanese Paper Marbling

Grades 6-12. Learn a simple ink-on-water marbling method, suminagashi, and a method of folding and dyeing paper to make it look tie-dyed, based on shibori textile techniques. Take home an assortment of decorated papers that can be used for art projects, gifts or stationery. Sat Mar 5 • 9:00-11:00a • 2 sessions • $38 Central HS • S. Stengle • #1125WA

Modern Dance

Grades 6-12. Express yourself through athletic movement and improvisational dance. Begin with floor warm-ups and progress to full-bodied phrases that offer clarity and fluidity of movement. Sat Apr 16 • 9:30-10:30a • 5 sessions • $35 Central HS • P. Govindaswamy • #1363SA

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Theatre Tours: College Stages

Grades 6-12. Visit four Twin Cities colleges including a behindthe-scenes tour of the collegiate theatre! Get to know each other through improv games, develop an understanding of different theatre productions and design a layout for your own theatre. Sat Jan 30 • 9:00a-12:00p • 4 sessions • $86 Central HS • D. Reynolds • #1126WA

Theatre Tours: Professional Stages

Grades 6-12. Visit three Twin Cities commercial theatres, including a behind-the-scenes tour of the Guthrie Theater! Get to know each other through theatre games and develop an understanding of the elements that go into theatre production. Sat Apr 16 • 9:00a-12:00p • 4 sessions • $86 Central HS • D. Reynolds • #1133SA

Find us on Social Media /SaintPaulCommunityEd

@SPPSCommunityEd

www.stpaul.gov/parks For more information, call 651-266-6400, the number listed or visit our website. Adaptive Recreation Programming – 651-793-6634 Provides leisure services to individuals who have a cognitive and/or physical disability. Adult Programming – 651-793-6511 Provides a variety of classes and activities including arts & crafts, dance, fitness, sports and tours at various locations throughout the city for adults of all ages. Aquatics – 651-642-0650 Great River Water Park, located at the Oxford Community Center, is open year-round. The Water Park features an 8-lane pool, two water slides and a children’s activity pool. Open swim, lap swim, water aerobics, swim lessons, pool and party room rentals are available. Batting Cages – 651-558-2117 Open year-round. Located at the Rice & Arlington Sports Complex. Call for hours. Facility Permits – Parks and Picnic – 651-632-5111 Reserve parks and picnic facilities and ice climbing permits. Facility Rentals – Recreation Centers Gyms, meeting rooms, kitchens and fields are available at reasonable rates. Call the recreation centers for more information. Fitness Centers – 651-266-6400, press 4 Memberships are available at our twelve fitness centers and five walking tracks located at recreation centers. Golf Open April-October. Lessons, family golf, First Tee program, junior golf, men’s & women’s leagues. Como – 651-488-9673 Highland National – 651-695-3774 Highland 9 – 651-695-3708 Phalen – 651-778-0413 Municipal Athletics – 651-558-2255 Offers athletic leagues, tournaments, group & private skills clinics for youth and adults. Also hires and trains sports officials for youth and adult leagues. Rentals available for McMurray, Arlington & Arkwright, Dunning, and Rice & Arlington fields. Off-Leash Dog Parks – 651-266-6400, press 4 Located at Arlington/Arkwright, Lowertown (6th & Broadway), the High Bridge Dog Park (59 Randolph Ave.), and Meeker Island (Mississippi River Blvd. & Eustis St.). Outdoor Fitness Maps are available online for locations of tennis courts, outdoor basketball courts, biking trails, walking trails, hiking trails and children’s play areas.

Outdoor Ice Rinks Refrigerated rinks at North Dale, Palace and Phalen are open seven days a week beginning the end of November. General skating and hockey rinks are ready in early January, weather permitting. Ski Programs – 651-488-9673 Rentals and lessons for downhill, cross-country and snowboarding at Como Park Ski Center. Open the end of December-February, weather permitting. Teen Center – The Canvas – 651-298-4393 Teen arts center located at Hancock Recreation Center offering free workshops, events and youth leadership opportunities. Teen Center – The Zone – 651-558-2391 Teen center located at Rice Recreation Center offering a variety of activities, events and youth leadership opportunities. Volunteer Hotline – 651-266-6464 Opportunities for coaching, teaching classes or assisting with special events are available.

Youth Programs Recreation Centers – 651-266-6400, press 4 Each site offers varied programs for preschoolers, youth, teens, families, adults and seniors. For locations and phone numbers, see page 65 or visit our website. Rec Check – 651-292-6508 Free after school program at 16 recreation sites, September– June, 3-6 p.m., on days school is in session. After-school bus transportation from a Saint Paul Public School is available for students who meet the bussing criteria. Registration accepted throughout the school year, if space is available. S’more Fun Fee-based before- and after-school child care program for youth, grades K-6. Full-day programming plus expanded sites in the summer. Battle Creek – 651-501-6388 Groveland – 651-695-3715 NW Como – 651-487-5626 No School Day Programs – 651-292-6508 Special programs offered weekdays when school is not in session: Jan. 29, Feb. 26, Mar. 18, Apr. 4-8. Youth Sports Volleyball, Indoor Soccer, Floor Hockey: January 1-31, 2016 Baseball, Softball, T-Ball: March 1-31, 2016 Tackle Football, Flag Football, Soccer: June 1-30, 2016 Basketball: September 1-30, 2016 Winter/Spring Registration for classes began December 14. Brochures are available at recreation centers, libraries, and online. WINTER/SPRING 2016

Location Addresses Community Education Offices 1 C.E. Office at Central HS Driver Education Program, Aquatics Program and Adult Enrichment Central Senior High School 275 N. Lexington Parkway, 55104 651-744-5094 Fax-651-312-9058

3 C.E. Office at Rondo Education Center Youth Program Rondo Education Center 560 Concordia Ave., 55103 651-487-7383 Fax-651-325-2673

Community Education Administration Office 1780 West 7th Street, 55116 651-767-8179 Community Education Website: www.commed.spps.org

4 21st Century Community Learning Centers Program Washington Technology Magnet School 1495 Rice St., 55117 651-325-2674

2 C.E. Office at Harding HS Travel, Adult and Older Adult Enrichment Programs East Side Learning Hub @ Harding Senior High School 1526 E. Sixth St., 55106 651-744-3072 Fax-651-293-6562

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2 147

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Location Addresses Program Locations: A symbol or number next to a location corresponds to its location on the map on page 64. 85 Adams 615 S. Chatsworth St. 47 Arlington Hills Community Center 1200 Payne Ave. 651-632-3861 61 Baker 209 W. Page St. 651-209-3519 58 Battle Creek Rec 75 S. Winthrop St. 651-501-6347 103 Black Dog Cafe 308 E. Prince St. (4th Street) 66 Bridge View School 360 Colborne St. 53 Buzzard Lips Press 1199 E. Seventh St. 127 Calvary Cemetery 753 Front Ave. 1 Central HS 275 N. Lexington Pkwy. 17 Central HS Service Station 1157 Selby Ave. 24 Chelsea Heights Elem 1557 Huron St. 27 Como Park Elem 780 W. Wheelock Pkwy. 27 Como Park HS 740 Rose Ave. W. 23 Como Park Zoo and Conservatory 1225 Estabrook Drive 27 Como Planetarium Como Park Elementary 780 W. Wheelock Pkwy. 55 Conway 2090 Conway St. 651-501-6343 63 Creative Arts SS 65 Kellogg Blvd. E. 151 Dashfire Bitters Co. 704 Minnehaha Ave. E. 50 Daytonâ&#x20AC;&#x2122;s Bluff Rec 800 Conway St. 651-793-3885 46 Duluth & Case Rec 1020 Duluth St. 651-298-5709 47 East Side Freedom Library 1105 Greenbrier St. 2 East Side Learning Hub @ Harding HS 1526 E. Sixth St. (Enter on Sixth Street) 14 Edgcumbe Rec 320 S. Griggs St. 651-695-3711

60 El Rio Vista Rec 179 Robie St. E. 651-789-2500 73 EXPO Elem 540 Warwick St. 141 Fawn Friday Kettlebell Studio 2325 Endicott St. 30 Gordon Parks HS 1212 University Ave. W. 147 Grace Lutheran Church 1730 Old Hudson Rd. 10 Groveland Park Elem 2045 St. Clair Ave. 10 Groveland Rec 2021 St. Clair Ave. 651-695-3714 5 Hamline Elem 1599 Englewood Ave. 5 Hancock Rec (The Canvas) 1610 Hubbard Ave. 651-298-4393 2 Harding HS 1540 E. Sixth St. (Enter on Third Street) 43 Hayden Heights Rec 1965 E. Hoyt Ave. 651-298-5716 45 Hazel Park Rec 945 N. Hazel Ave. 651-501-6350 11 Highland Park Community Center 1978 Ford Pkwy. 651-695-3706 81 Highland Park Elem 1700 Saunders Ave. 12 Highland Park HS 1015 S. Snelling Ave. (Enter parking lot from Edgcumbe Rd.) 12 Highland Park MS 975 S. Snelling Ave. (Enter parking lot from Montreal Avenue) 38 Homecroft Early Learning Center 1845 Sheridan Ave. 99 Horace Mann School 2001 Eleanor Ave. 20 Hubbs Center 1030 University Ave. W. 135 Humboldt Secondary School 30 E. Baker St. 18 Jimmy Lee Rec 270 N. Lexington Pkwy. 651-642-0650

57 Johnson HS 1349 Arcade St. 3 Langford Rec 30 Langford Park 651-298-5765 42 L'Etoile du Nord Lower Campus 1305 Prosperity Ave. 76 L'Etoile du Nord Upper Campus 1760 Ames Place 15 Linwood Rec 860 St. Clair Ave. 651-298-5660 16 Martin Luther King Rec (MLK) 271 Mackubin St. 651-290-8695 39 McDonough Rec 1544 Timberlake Rd. 651-558-2171 7 Merriam Park Rec 2000 St. Anthony Ave. 651-298-5766 131 Neighborhood Development Alliance 481 Wabasha St. S. 4 Newell Park 900 Fairview Ave. N. 149 Nokomis Montessori South Campus 525 White Bear Ave. 26 North Dale Rec 1414 N. St. Albans St. 651-558-2329 24 Northwest Como Rec 1550 N. Hamline Ave. 651-298-5813 18 Oxford Community Center 270 N. Lexington Pkwy. 68 Palace Rec 781 Palace Ave. 651-298-5677 150 Phalen Beach House 1400 Phalen Drive 40 Phalen Rec 1000 E. Wheelock Pkwy. 651-793-6600 9 Ramsey MS 1700 Summit Ave. 14 Randolph Heights Elem 348 Hamline Ave. S. 36 Rice Rec (The Teen Zone) 1022 Marion St. 651-558-2391 35 Rice Street Library 1011 Rice St.

142 RiverGarden Yoga Center 455 West 7th Street 109 Rondo Community Outreach Library 461 N. Dale St. 3 Rondo Education Center 560 Concordia Ave. (Enter Red Doors/Entrance B) 2 St. Anthony Park Elem 2180 Knapp St. 144 Saint Paul Ballet 655 Fairview Ave. N. 9 Saint Paul Ballet 1680 Grand Ave. (Enter on Cambridge St.) 63 Saint Paul Parks and Recreation Administration 400 City Hall Annex 25 W. Fourth St. SPPS Community and Education Service Office 1780 West 7th Street I SPPS District Administration Building 360 Colborne St. 31 Scheffer Rec 237 Thomas Ave. 651-298-5820 82 Sun Ray Library 2105 Wilson Ave. 134 The Art Academy 651 S. Snelling Ave. 100 The Center for Mind-Body Oneness 550 Vandalia St. 137 The Klub Haus 1079 Rice St. 148 Treadle Yard Goods 1338 Grand Ave. 51 Vertical Endeavors 855 Phalen Blvd. 4 Washington Technology Magnet School 1495 Rice St. 60 Wellstone Center 179 Robie St. E. 29 West Minnehaha Rec 685 W. Minnehaha Ave. 651-298-5823 140 Wheelock Early Learning Center 1521 Edgerton St. 48 Wilder Rec 958 Jessie St. 651-298-5727

WINTER/SPRING 2016

Registration Information Online

at www.commed.spps.org To create a new account: Click on View My Account above and follow the prompts to set up your new account. Some of our classes may not be available for online registration. Any of our offices (listed on page 64) are happy to help you with these classes.

By Phone

with Credit Card or Check (Visa, MasterCard or Discover)

Call the Community Education telephone number listed, 9:00 a.m.-3:00 p.m., weekdays. Credit Card: Please have your credit card number and expiration date ready. Check: Please have the routing and account numbers from the bottom of your check ready. The routing number contains nine digits surrounded by l: Refer to both the class title and course number when registering.

By Mail

Complete a registration form (on page 67) and mail it with a check or credit card number (Visa, MasterCard or Discover) to the address of the Community Education Office that is accepting registration for the class. See page 64 for Community Education Offices. If paying by check, your place is confirmed when payment is received (make checks payable to ISD# 625).

In Person

Visit any Community Education Office 9:00 a.m.3:00 p.m. If paying with cash, please have exact amount. See page 64 for Community Education Offices.

Please note:

If you pay with a check, money will be deducted from your checking or savings account as soon as we receive it.

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Cancellations

Saint Paul Public Schools Community Education reserves the right to cancel classes due to lack of enrollment or emergencies.

Refunds

• If you cancel a class more than three business days from the class start date, a refund minus a $10 service charge will be issued. If you cancel a class less than three business days from the class start date, no refund will be issued. Note: The cancellation requirement is seven (7) business days prior to the start of a Community Education summer youth program. • For classes and tours that have a published cancellation deadline, no refunds or credits will be issued after the specified dates. (For tour refund policy, see page 39.) • For Driver Education, refunds minus a $50 fee will be issued upon request for cancellation. Refunds will not be issued once the course has ended. • Full refunds are issued if Community Education cancels a class or tour, or the class or tour is already filled.

Closings Due to Weather

In case of bad weather, tune in to local media – broadcast, print and online for information on school closures or check the district’s website at www.spps.org for the most current updates.

UCare Discounts

UCare members may take a discount of up to $15 per class on most classes. If a class is less than $15, the member may take the class free of charge. PMAP, Connect, MSHO, MSC+, and MnCare plans may use unlimited discounts. UFS plans and UCare for Seniors are limited to one class per calendar year. Members must include their UCare ID number and plan when registering. UCare registration is not available online.

Safety Disclaimer

There is an inherent risk of accident and injury in any activity. It is the responsibility of the participant to be aware that there are assumed risks in participation. Saint Paul Public Schools (ISD# 625) assumes no responsibility for injuries received during activities. Any changes in participants’ current physical activity level should be done under the approval and direction of their physician and/or health care provider(s).

Need a Community Education Catalog?

Catalogs are mailed to every resident within the City of Saint Paul three (3) times a year. If you have a friend or know of anyone (outside of the City limits) who would like to receive our catalog, mail a postcard with their name and full address to: Community Education Administration Office 1780 West 7th Street St. Paul, MN 55116 or call 651-767-8179, or email commed@spps.org to be put on the mailing list. Saint Paul Public Schools Community Education will not hold classes:

January 1, 18, 2016 February 15, 2016 March 1, 2016, after 6:00 p.m. May 30, 2016 During winter, please dress warmly— some facilities may be a bit cool. = Daytime/senior-friendly class

Special Services

Persons with disabilities are welcome in any class or activity. In some cases there may be a supply, set up or user fee for helpers. If you need a reasonable accommodation, contact the Community Education Office where you are registering.

Registration Forms To register in person or by mail, please refer to site contact information listed in the class section. All Community Education Offices are listed on page 64. Name:___________________________________________________ Course#

Title

Begin Date

Time Fee

Address:__________________________________________________ City:____________________________________ Zip:______________ Phone: work _____-_____-_____ Evening: cell _____-_____-_____ E-mail:___________________________________________________ For Driver’s Education classes, parents/guardians need to agree and sign Date of Birth: ___/___/_____ below: I have read guidelines regarding Driver’s Ed Basics, Parent/ Youth only: Guardian Awareness Class and Supervised Driving Logs on page 50 Parent Name:______________________________________________ of this catalog or at commed.spps.org/DriverEdInfo Grade:______ School:_______________________________________ Signature: ______________________________________________ Voluntary Information—check all that apply. Collecting this information helps us to provide programs and services for our community. [ ] Male [ ] Female [ ] Special Needs: _________________________ _________________________

[ [ [ [ [ [ [

] ] ] ] ] ] ]

American Indian Asian or Pacific Islander Black or African American Hispanic or Latino Native Hawaiian White Other__________________

_________________________

Payment: [ ] Cash [ ] Check [ ] Visa

[ ] MasterCard

[ ] Discover

Credit card# __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Expiration Date: ___ /_____ Card Holder Name:________________________________________ (Leave blank if same as registration)

UCare ID#________________ UCare discount

Total (minus discount) $__________

UCare Plan

Name:___________________________________________________ Course#

$__________

Title

Begin Date

Time Fee

[ [ [ [ [ [ [

] ] ] ] ] ] ]

American Indian Asian or Pacific Islander Black or African American Hispanic or Latino Native Hawaiian White Other__________________

Payment: [ ] Cash [ ] Check [ ] Visa

[ ] MasterCard

[ ] Discover

Credit card# __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Expiration Date: ___ /_____ Card Holder Name:________________________________________ (Leave blank if same as registration)

UCare ID#________________ UCare discount UCare Plan

$__________

Total (minus discount) $__________ WINTER/SPRING 2016

Administration Independent School District #625 Administration

Board of Education

Valeria S. Silva Superintendent Jackie Turner Chief Engagement Officer Lynn Gallandat Director of Community Education

John Brodrick Zuki Ellis Steve Marchese Jean O'Connell Jon Schumacher Mary Vanderwert Chue Vue

Saint Paul Parks and Recreation City Administrators

Community Education Citywide Advisory Council

Mike Hahm 651-266-6400 Director Saint Paul Parks and Recreation Kathy Korum 651-266-6400 Deputy Director Saint Paul Parks and Recreation

SAINT PAUL

The Saint Paul Community Education Advisory Council meets ten times per year. All meetings are open to the public. Most meetings are held at the Saint Paul Public Schools Administration Building, 360 Colborne Street. Call 651-7678179 to confirm the date, time and location for each meeting. Kathy Korum, Chair Caitlin Aldridge Renada Goldberg Cathy Grady Cher Her

Saint Paul Public Schools www.spps.org Saint Paul Public Schools Community Education www.commed.spps.org Saint Paul Parks and Recreation www.stpaul.gov/parks

Mark McCabe Karen Kolb Peterson Erik Skold Catherine Twohig Darren Yerama

Community Education has numerous Advisory Councils working with the different program areas. Community input is important to the Advisory Councils. Please share your comments, concerns and suggestions with any member. If you or anyone you know is interested in becoming a member of any of the Community Education Advisory Councils, please contact the administration office at 651-767-8179.

Annual Notice to Students with Disabilities Saint Paul Public Schools (SPPS) is committed to providing a free and appropriate public education for every student in the school district. It is the intent of SPPS to ensure that students who have a disability, within the definition of Section 504 of the Rehabilitation Act of 1973, are identified, evaluated and provided with reasonable and appropriate accommodations. For more information, please contact Jennifer Nordstrand, Section 504 resource, Saint Paul Public Schools, 651-767-8382; jennifer.nordstrand@spps.org.

68 n

WINTER/SPRING 2016

Pre-K & K Pre-K & K

No School, Parent-teacher conferences

First Day of School

8-9

PreK-5 / PreK-8 schools*

No School, Conference preparation/teacher professional development

PreK-12 PreK-12 PreK-12

Classes Resume No School, Holiday

No School, Teacher professional development (PreK-5)/grading day (6-12)

4 18

No School, Teacher professional development

Last Day of School

No School, Holiday

PreK-12

Classes Resume

June

May

PreK-12

No School, Spring Break

4-8

April

No School, Parent-teacher conferences No School, Parent-teacher conferences

17 18

Two additional evening conferences to be scheduled by school

PreK-12

No School, Conference preparation (PreK-5)/ teacher professional development (6-12)

Pre-K PreK-5 / PreK-8 schools* PreK-12

PreK-12

No School, Holiday

March

Pre-K

No School, Teacher professional development

February

PreK-12

No School, Winter Break

January

23-31

PreK-12

No School, Holiday

26-27

December

PreK-12

No School, Parent-teacher conferences (PreK-5)/ teacher professional development (6-12)

Two additional evening conferences to be scheduled by school

Pre-K

No School, Parent-teacher conferences

November

PreK-12

No School, Teacher professional development Statewide teacher meeting

15-16

October

PreK-12 1-12

Grades

No School, Holiday First Day of School

7 8

September

IMPORTANT DATES

3 10 17 24 31

M 4 11 18 25

T 5 12 19 26

M 2 9 16 23 30 T 3 10 17 24 W 4 11 18 25

M 1 8 15 22 29 T 2 9 16 23

M 2 9 16 23 30

T 3 10 17 24 31

W 4 11 18 25

W 3 10 17 24

T 5 12 19 26

T 4 11 18 25

T 5 12 19 26

6 13 20 27

F 6 13 20 27

F 5 12 19 26

F 6 13 20 27

7 14 21 28

S 7 14 21 28

S 6 13 20 27

S 7 14 21 28

S 1 8 15 22 29 7 14 21 28

M T 1 8 15 22 29 W 2 9 16 23 30

7 14 21 28

T 1 8 15 22 29

7 14 21 28

5 12 19 26

6 13 20 27

W 1 8 15 22 29

W 2 9 16 23 30

T 2 9 16 23 30

T 3 10 17 24 31

T 3 10 17 24

F 3 10 17 24

F 4 11 18 25

ECSE follows the Pre-K calendar

S 4 11 18 25

S 5 12 19 26

5 12 19 26

6 13 20 27

4 11 18 25

3 10 17 24 31

4 11 18 25

5 12 19 26

July 2016

3 10 17 24

T 5 12 19 26

April 2016

3 10 17 24 31

January 2016

4 11 18 25

7 14 21 28

6 13 20 27

October 2015

7 14 21 28

T 1 8 15 22 29

F 1 8 15 22 29

F 2 9 16 23 30

S 2 9 16 23 30

S 3 10 17 24 31

Total Days of School - Elementary: 173; Secondary: 175

If your student attends a year-round school, please check with your school for important dates and days off. Please check www.spps.org for calendar updates.

7 14 21 28

T 1 8 15 22 29

June 2016

6 13 20 27

March 2016

6 13 20 27

December 2015

6 13 20 27

September 2015

Summer Term start date is to be determined -

S 1 8 15 22 29

May 2016

7 14 21 28

February 2016

S 1 8 15 22 29

November 2015

2 9 16 23 30

August 2015

No school for PreK-5 students and PreK-8 schools ( *American Indian Magnet, Capitol Hill, Farnsworth, Linwood Monroe and Hazel Park) Important date

No school for Pre-K and K No school for Pre-K

No school for students PreK-12 (all grades)

2015-16 CALENDAR FOR FAMILIES

School Calendar

WINTER/SPRING 2016

Community Education Administration Office 1780 West 7th Street Saint Paul, Minnesota 55116 651-767-8179 www.commed.spps.org

Nonprofit Org. U.S. Postage Paid Permit No. 3085 Twin Cities, MN

ECRWSS Postal Customer

Help Youth In Need by contributing to the Lyle Swanson Youth Scholarship Fund. For details and to make a contribution, visit www.commed.spps.org

Time Dated Materials INTERPRETERS ARE AVAILABLE | Peb muaj neeg txhais lus, thov hu rau (651-632-3706) | ySRuwdRusmd xHw>wz.td.0J<A0Ho;plRud;dF (651-632-3716) wuh>I Tarjumaano waa la helayaa, fadlan waxaad wacdaa lambarkaan (651-632-3709) | Contamos con intĂŠrpretes, por favor llame al (651-632-3751)

ALL NEW PRE-K and K

SCHOOL CHOICE FAIR

Learn about PRE-K, KINDERGARTEN and EARLY CHILDHOOD programs. Questions? CALL 651-632-3760

VISIT THE SCHOOL CHOICE FAIR 9:30 a.m. - 2 p.m. January 9, 2016 at WASHINGTON TECHNOLOGY, 1495 Rice Street FREE ADMISSION. FREE SHUTTLE. DETAILS at spps.org