Wellness Spa Menu
Welcome to Milton Park’s Wellness Spa This magnificent European style spa has been created for the purpose of enhancing your wellbeing by restoring and revitalising your mind, body, and soul. The Wellness Spa is set in Milton Park’s beautiful historic gardens and offers five private treatment suites, including a suite catering specifically for couples. The Wellness Spa specialises in treatments for individuals, couples, groups, wedding, and corporate clients. We are proud to partner with Australia’s own Sodashi – an international leader in all-natural skin care and spa therapies available only at the worlds most exclusive resorts and spas. Sodashi’s exquisite products partner with the healing hands of The Wellness Spa’s therapists to deliver exceptional, truly holistic spa experiences for every guest. Produced entirely by hand in Fremantle, Western Australia, the Sodashi range draws on the regenerative and anti-ageing qualities of plant essences and other natural ingredients, all sourced for their purity, potency and therapeutic qualities. Enhancing your Wellness Spa journey, Milton Park’s Health and Fitness facilities have been designed to satisfy every need and include a fully equipped gymnasium, stretch studio, sauna and steam room, hydrotherapy spa, indoor pool, tennis courts and a relaxation lounge.
Spa packages GIRL’S DAY OUT PACKAGE An indulgent package perfect for a girls pamper day. This full body experience begins with a full body exfoliation and massage, relieving tension and sending you into deep relaxation. To complete your experience, a personalised facial will leave your skin soft and radiant. This Spa Therapy Package includes the following Sodashi treatments:
REJUVENATE PACKAGE Pregnancy safe Designed to renew and balance the mind, body and soul, this rejuvenating spa experience is truly transformational. After the warm, aromatic foot compresses, you will experience a body polish that gently glides over the skin to oxygenate, hydrate and leave the skin feeling
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Full body Exfoliation
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Full Body Massage
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Pure Radiance Facial
2.5 hours - $295 per person
COUPLES ESCAPE Begin your journey together with a soothing, warm aromatic foot compress and stretching ritual to relax
smooth. An exotic blend of pink clay and herbal tonics
and prepare the entire body.
is applied to the body while a balancing, moisture-
A full body massage will release muscular tension, help
rich mud is massaged over the scalp. The journey is completed with a relaxing Sodashi facial treatment, using a nurturing face mask to purify and hydrate the skin. This Spa Therapy Package includes the following Sodashi treatments:
you both unwind and provide a feeling of warmth and relaxation. Your escape is completed with our Pure Radiance facial to target specific concerns and leave skin refreshed and hydrated with a natural radiance. This Spa Therapy Package includes the following Sodashi Treatments:
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Jojoba Bead Body Polish
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Refining Body Mask
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Warm Aromatic Foot Compresses
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Scalp Mud Treatment
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Full Body Massage with Sodashi Massage Oil
Pure Radiance Facial
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Pure Radiance Facial
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2.5 hours - $335 per person
2 hours - $255 per person
Holistic rituals and wellness SODASHI CHAKRA BALANCE MASSAGE Deeply meditative, this experience brings the body’s seven main Chakras into alignment through a fluid combination of massage, specific essential oil blends and healing crystals. Working subtly on the energetic body with profound effects, this truly unique experience clears tension and stagnant energy from the body, leaving you feeling calm and in a state of harmony. 90 mins - $220 per person
CRYSTALUS STONE BODY MASSAGE A sensory experience designed to influence the mind,
ARABIAN OUD RENEWAL Recommended for Gentlemen This deluxe relaxation experience begins with a relaxing aromatic inhalation followed by a soothing full body massage using the Sodashi Arabian Oud Massage oil to release muscular tension and promote emotional well-being. A Sodashi facial treatment provides a complete head-to-toe experience, delivering incredible results in terms of relaxation and all-over glowing skin.
body and spirit using ancient Australian healing stones and crystals. Through the power of massage and intention, the vibrations of the Australian plant essences and crystals resonate deeply with our beings, bringing about total relaxation, rejuvenation and harmony. 90 mins - $230 per person
SODASHI CRYSTAL VITALITY FACIAL A deeply relaxing journey with truly unique results.
This Spa Therapy Package includes the following
Combining the healing energy of Carnelian, Rose
Sodashi treatments:
Quartz and Green Aventurine crystals with a nutrient
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Aromatic Inhalation
rich plant essence synergy designed to bring new life
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Arabian Oud Full Body Massage
and radiance to the complexion and balance to the
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Arabian Oud Facial
physical, emotional, mental, and spiritual self.
90 mins - $250 per person
90 mins - $230 per person
Facial treatments SODASHI THERMAL INFUSING FACIAL An intensive boost of nature’s most potent vitamins and minerals. Sodashi’s exclusive Thermal Infusing Mask maximises the penetration of essential ingredients into the deeper layers of the skin. This indulgent treatment is tailored to individual skin needs, to purify and deeply cleanse or nourish, leaving skin hydrated and toned. Restoring forgotten elasticity and radiance, this is more than a facial- it’s a natural face lift. 90 mins - $230 per person
SODASHI PURE RADIANCE FACIAL A journey of total renewal and deep relaxation. This treatment begins with aromatic facial compresses that soften and exfoliate, followed by the application of a nurturing face mask, rich in herbal extracts, tailor made to meet the skin’s needs and leave skin purified and radiant. 60 mins - $165 per person
SODASHI HEART CHAKRA FACIAL The Sodashi Heart Chakra Facial uses a fusion of healing modalities to bring balance and harmony to the chakra system while restoring your complexion with a rejuvenating facial. This nurturing and tranquil facial massage energetically clears the upper chakra points using healing White Jade crystal massage buds to raise your vibration during this soul soothing experience. 60 mins - $175 per person
Treatment enhancers SODASHI STOP & RELAX FACIAL This express facial treatment boosts the complexion with a facial cleanse, Sodashi’s unique exfoliating compresses, aromatic mist and firming gel mask. The treatment is completed with an application of nutrient rich moisturisers for the face, neck, eye and lip areas. 30 mins - $85 per person
SODASHI SOOTHING MINT FOOT THERAPY Soothe and revitalise tired and sore feet. Sodashi’s invigorating Himalayan Salt Therapy exfoliates and refreshes the skin while stimulating circulation. Sodashi’s Mint Foot cream with Arnica, Peppermint and Lavender oils is massaged into the feet and lower legs to provide total relaxation. 30 mins - $75 per person
SODASHI YOUTHFUL HANDS A well-deserved treatment for hard-working hands. This nurturing treatment starts with warm aromatic compresses, followed by an exfoliation of the hands and arms with Sodashi’s Jojoba Bead Body Polish. A soothing massage leaves hands feeling smooth and soft, scented with Sodashi’s alluring blend of lavender and geranium. 30 mins - $75 per person
SODASHI SCALP TREATMENT This treatment begins with Sodashi’s warm and aromatic foot compresses to relax and refresh aching feet. A luxurious and moisture rich Sodashi Scalp Mud is then massaged over the scalp to release pressure and tension. This mask treatment is left to deeply nourish the scalp and leave the hair feeling silky and shiny. 30 mins - $55 per person
Body treatments
Body massage
SODASHI REFINING BODY TONER
SODASHI SIGNATURE BODY MASSAGE
Pregnancy safe
Combining the healing power of touch with Sodashi’s
Gentle body exfoliation is followed by a nurturing pink
unique techniques, this deeply relaxing massage uses
clay body mask and scalp massage to soothe the
stroking movements with light to medium pressure
nervous system and alleviate tension, heaviness and
to encourage lymphatic circulation and balance the
swelling. Luxurious botanical extracts firm, tone and
energy of the meridians in the body. The synergy of
condition the skin.
Sodashi’s natural plant oils will nourish your skin and
75 mins - $180 per person
help to relieve emotional and physical tension.
REVIVE BODY Invigorate the body and alleviate fatigue with this
60 mins - $150 per person 90 mins - $210 per person
full body exfoliation. Warm soothing botanical oils
PREGNANCY MASSAGE
are massaged into the skin followed by a vitality
This soothing massage enhances the well-being of
boosting mineral-rich Himalayan salt scrub. A warm
the mother and child. Designed to help relieve aches
shower, followed by a hydrating application of body
and pains whilst leaving you relaxed and your skin
lotion softens skin to reveal visible radiance. Gently stimulating the body’s circulation, this scrub is a wonderful post travel treatment. 60 mins - $160 per person
JET LAG RECOVERY Revitalise and alleviate fatigue with this post-travel ritual for the face and body. A journey of complete relaxation, a tension-relief back massage is followed with warm aromatic compresses and Himalayan salt exfoliation. A vitamin-rich Sodashi facial deeply hydrates and nourishes the skin for a visibly brighter, smoother complexion. The application of Sodashi Jet Lag tonics further clarifies the mind and aids digestion. 60 mins - $165 per person
completely nourished. Recommended after the first trimester. 60 mins - $155 per person
THERAPEUTIC MASSAGE This massage uses medium to firm pressure to reduce stress and improve musculoskeletal hypertension. This massage is suitable for sports injuries and tight muscles. It reduces aches, pains and stress. Aromatic steam towels finish this massage, leaving you feeling relaxed and fresh. We recommend that you have a sauna or steam room session before having this treatment to warm up and relax the muscles for greater results. 60 mins - $170 per person 90 mins - $230 per person
The Wellness Spa experience OPENING HOURS
SPA ETIQUETTE
The spa treatments are available from 9:00am to 5:00pm
The Spa is an area of relaxation and tranquillity. We ask that
Monday to Saturday and 9:30am to 12:00pm Sundays and
you help us maintain the peace and serenity of all relaxation
public holidays. The spa facilities and fitness centre are open daily from 7:00am to 6:30pm and 9:00am to 5:00pm Monday to Saturday, 9:30am to 12:00pm Sunday for spa appointment.
areas. Please have your mobile switched off. We recommend that alcohol and non prescription drugs are not consumed prior to your spa treatment. The Spa is a non-smoking area.
ARRIVAL
Glassware is prohibited.
Please arrive 15 minutes prior to your scheduled appointment
HEALTH CONSULTATION
to fill out a consultation form, and ensure you receive the full length of your treatment time.
SPA FACILITIES
To ensure the safety of our guests please let us know in advance if you have any medical conditions or allergies that could affect your treatment. Please advise of pregnancy
Your confirmed spa appointment comes with complimentary
so we can ensure your safety and customise your spa
use of our steam room, sauna, Hydrotherapy pool and
treatment accordingly.
tennis courts. You must be 16 years and over to be able to use the facilities.
SPA ATTIRE We advise wearing your swimwear when utilising the spa, sauna, or steam room facilities. Robes, slippers, disposable underwear, and towels will be provided for the spa treatments.
BOOKING CANCELLATION We require 48 hours’ notice when cancelling or rescheduling an appointment, no-show and cancellation of an appointment within 48 hours will incur a 100% cancellation fee.
GIFT VOUCHERS
SUNDAY AND PUBLIC HOLIDAY SURCHARGE
All treatments are available as a Gift Voucher, or a
A 15% surcharge applies to all treatments on Sundays and
Gift Voucher may be purchased for a specified value.
Public Holidays.
To book an appointment, please phone the Wellness Spa direct at (02) 4861 8160 or email wellness@miltonpark.com.au. Your credit card or gift voucher number is required at the time of booking to secure all reservations. Milton Park Country House Hotel & Spa | 200 Horderns Rd, Bowral NSW 2576 | Phone: (02) 4861 8100 We acknowledge the Gidabhal people, the traditional custodians of this land. We pay our respects to the Elders - past, present and emerging. For they hold the memories, the traditions and the culture of Aboriginal & Torres Strait Islander people across the nation. IMP0007