Dispatch Magazine - Diss & Attleborough October 2010

ISSUE 109 Dispatch October 2010

NEWS FOR DISS AND ATTLEBOROUGH RESIDENTS

enham k c u B New play s i D s k Firewor w For o N k o Bo as! m t s i r h C

www.dissonline.co.uk

www.attleboroughonline.co.uk

www.dispatch-magazine.co.uk

GENERAL News

What All UK Businesses Must Address...

To Comply With The Regulatory Reform (Fire Safety) Order 2005?

The RRO, or the fire safety order as it has now become known, was introduced in October 2006. It was arguably the biggest shake up of fire safety legislation that we have seen in many years. Even today, nearly four years on since the legislation was introduced in the United Kingdom, business owners, and those responsible in the workplace are still unsure as to what their legal responsibilities are. By the end of the editorial you will have a better understanding of what you need to do to comply.

the workplace. You then need to develop a clear prevention policy.

illuminated by suitable emergency escape lighting.

Article 11- Fire Safety Arrangements Is the fire safety management that you currently have effective? Well it may be provided you have considered the following; a clear effective attitude to fire safety, a clear company policy. You will also need an effective emergency plan with all those staff involved in emergency procedures knowing exactly what it is that is expected of them.

Article 15 – Procedures For Serious And Imminent Danger And For Danger Areas. Do you have procedures, and controls in place, safety drills and, more importantly, a sufficient number of competent staff to manage evacuation of the premises if needed? Have you prevention procedures to restrict exposure of relevant persons to risk?

Article 9 – The Need For A Risk Assessment. If you are the responsible person for your business then you need to make a suitable and sufficient assessment of the risks to which staff, visitors or contractors may be exposed to.

Article 12 – Elimination Or Reduction Of Risks From Dangerous Substances.

This is only normally relevant where dangerous substances are present within the workplace. Where a dangerous substance may be present you need to focus on whether or not you have adequate control measures in place, including the control of ignition sources.

Article 16 – Additional emergency measures in respect of dangerous substances. So how are we best going to prepare ourselves for this? Well by considering the following: You must ensure that information on emergency arrangements is available, that suitable warning and other communication systems are established, escape facilities are provided and maintained, also provide information to emergency services.

Article 10 – Principles Of Prevention To Be Applied. Have any preventative and protecting measures been implemented within the workplace? The areas you need to consider are whether or not the risks that cannot be avoided have been evaluated? Combat the risks that can be controlled, replacing the dangerous by nondangerous, or less dangerous to anyone in

Dispatch October 2010

Article 14 – Emergency Routes And Exits. Is effective means of escape provided and maintained? Where necessary to safeguard the safety of your staff you must ensure that routes to emergency exits... and exits...are kept clear, and to be adequately

Article 17 – Maintenance. Are your company fire safety provisions being adequately maintained? Consider firstly the fire alarm and the active fire safety

equipment is it subject to suitable systems of maintenance, is it routinely tested by competent staff members, is all the equipment within the premises subject to PAT testing.

Article 18 – Safety Assistance. Do you have an adequate number of competent staff, and arrangements in place to assist you in undertaking the preventative and protective measures? If the answer is no to this question then you must appoint a sufficient number of staff, and train them.

Article 21- Training. Are employees effectively trained? If not then you need to focus on induction training for all new staff, company emergency procedures, fire fighting equipment, safe handling of dangerous substances, whether the training delivered is by a competent person.

Well, I hope that what has been written will assist you in your own business? Fire safety legislation doesn’t have to be complicated.

Simon Maher For and behalf of Icarus Fire Safety Consultancy Ltd.

News from across your region

Enter our competition and...

Two Theatre Tickets For...

WIN

Dispatch Magazine is owned and published by Spider Solutions Publishing Ltd.

London’s

Mamma Mia!

Director & Editor: Jonathan Horswell

Courtesy of Chenery Travel

Queens House, Queens Square Attleborough, Norfolk , NR17 2AE. Tel: 01953 456789 Fax: 01953 451177 Email: sales@dispatch-magazine.co.uk Web: www.dispatch-magazine.co.uk

09

Advertising: 01953 456789 Advertising Manager: Jayne Ashby Sales Team: Stephanie Lees, Elena Hewett and Lucy Olcot.

Email: sales@dispatch-magazine.co.uk Design: Matt Bignell & Stuart Breens design@dispatch-magazine.co.uk

© Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher.

The views expressed by contributors are not necessarily those of the Publisher. Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions.

Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints.

24 In this issue FEATURES

Diss

ATTLEBOROUGH

32

04

15

Issue 109

Deadline for all editorial and advertising submissions for the next issue will be:

Autumn Weddings Organising Your Wedding.

33

34

October 2010

35

35

New Buckenham Fireworks Display This Years Event.

October And November Events.

06 09

An Interview With...

Peter Neal.

The Boudicca Way Exciting New South Norfolk Project To Encourage More Tourism Will Benefit Local Businesses.

13

Win Theatre Tickets To London’s Mamma Mia!

39

Diss Museum

15

14

Christmas Lights Getting Ready For The Switch On.

16

Connaught Hall Furnished For The Future.

21

Patricia Is A Cut Above The Rest Breckland Resident Risen To The Challenge Of Energy Saving Measures.

Struggle To Hear At The Theatre?

New Wolsey Theatre And Hearing Care Centre Launches Partnership.

Town Council Noticeboard October’s Update.

Changes At St. Mary’s Church.

Book Now...

Christmas Is Coming Bressingham Events.

Competition Page

Events At The Diss Corn Hall

24

Diss On View Reviewed

Attleborough Amateur Boxing Club

Success Of Networking Event.

Training Timetable.

October 15th 2010 Editorial submissions: T: 01953 456789 E: editorial@dispatch-magazine.co.uk Readers are invited to submit editorial.

The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.

Designed and published by Spider Solutions Publishing Ltd www.SpiderSolutions.co.uk

Dispatch October 2010

www.dissonline.co.uk

Welcome to

diss

Events At Diss Corn Hall Improved acoustics, a new decor and, very soon, brand new loos – but what’s really setting the Corn Hall alight these days is the great entertainment we have on offer. This season is packed with delights to tickle every taste bud.

October kicks off with a gig from top Norfolk group The Vagaband, whose infectious blend of rock ‘n’ roll, swing, country and ska will have everyone on their feet. Also, don’t forget to put the Diss Corn Hall Beer Festival on Friday and Saturday 15th-16th October in your diaries. Last year’s inaugural festival-goers were insistent it must be an annual affair - and we are not ones to disappoint!

sure to treat yourself to their performance of Arthur Miller’s The Crucible, a spellbinding tale of the infamous Salem Witch Trials on Thursday 28th October. We have half-term family fun at 1.30pm on Saturday 30th October with the Rapping Rats, from Obelon Puppet Theatre.

Young ones looking for the ultimate Twilight experience mustn’t miss our very special Hallowe’en Party on Wednesday 27th October when a cool – make that a totally chilling – experience is guaranteed.

Anyone with even just a passing interest in Americana, Bluegrass or Step Dancing should come and see world-famous dancer Ira Bernstein and banjo player Riley Baugus on Friday 5th November. Their unmissable Appalachian Roots show will transport you all the way to the wild Blue Ridge Mountains.

Black Ram Theatre Company delighted audiences last month with their musical version of ‘Love’s Labour’s Lost’, so be

On the 10th and 11th November, Anomic Multimedia Theatre is with us for two nights performing it’s ingenious

Dispatch October 2010

and original show The Sum Of It All... which featured at this year’s Edinburgh Festival.

On Friday 12th you can come and ‘Walk

the Line’ with Roger Dean and his Johnny Cash tribute show and on Friday 19th Black Ram Theatre Company are back with a searing new version of Ibsen’s classic, A Doll’s House.

Mere Players Mere Players next production, to be performed in January, is entitled ‘Santa and the Vikings’ A tale of war, pillage and raucous innuendo when Vikings plundered the British Coast and caused havoc. The presentation will take place at the Diss Junior School on Tuesday 5th October at 7.30 pm. Everyone is free to come along, you don’t have to be on stage and can be involved in many

other aspects including set building, back stage, make up, costumes etc. Come along and see what it’s all about.

For more information you can contact Sam Ward 07780887540 or Andy Kemp 07789110928.

News from across your region

Diss Corn Hall Beer Festival In association with Buffy’s Brewery Last year’s first ever Diss Corn Hall Beer Festival was a great success. “This festival has better beer than the Norwich one – and no queues!”, “Please make this an annual event” and “Let us know about it earlier” were the comments from hardened festgoers. So, we’re delighted to announce the second annual Corn Hall Beer Festival.

Featuring over 30 eminently quaffable, cask conditioned real ales and ciders, from traditional breweries near and far, delicious hot and cold fare, lots of live music, traditional bar games, a tombola and produce stalls – this year’s festival will be even better than in 2009.

Free soft drinks will be available for designated drivers. Come one and all and enjoy but please drink sensibly.

Diss U3A September’s guest speaker was Clive Paine who gave an enjoyable and informative talk on Duleep Singh, the last Maharajah of Lahore and former owner of Elveden Hall.

Born in 1838 Duleep Singh became Maharajah at the age of five, but following the annexation of the Punjab in 1843 and the involvement of The East India Company it became politically expedient to offer the young Maharajah a number of incentives to leave India.

So in 1854 with the promise of a generous pension and an English education Duleep Singh arrived in England.

interior being decorated in the style of an Indian palace. Over the years his friendship with the British Royal Family continued and when in 1884 his expensive lifestyle forced him to sell-off some of his property, Queen Victoria wrote to the Government asking them to honour the financial promises made to him as a young man. Sadly her requests were ignored and in 1886 he and his family left England.

The young, fabulously dressed and bejewelled Indian Prince immediately became a firm favourite with Queen Victoria and due to her patronage he was quickly accepted into English society. Over the years his upper-class connections and prowess with a shotgun ensured that he was regularly invited to join shooting parties in the best country house in the land.

It was Duleep Singh’s wish to return to the Punjab and he tried to gain the support of foreign governments to help his cause. Unfortunately this plan also resulted in failure and he died in exile in Paris in 1893 and was buried in Elveden churchyard.

In 1863, prior to his marriage he bought the Elveden estate and for many years enjoyed the lifestyle of a country gentleman. Under his ownership Elveden Hall was improved and refurbished, the

The next meeting will be on the 7th October at Diss United Reformed Church commencing at 10.30am.

Today a statue celebrating the life of the last Maharajah of Lahore stands alongside the river in Thetford and brings to a close another regrettable chapter of Anglo-Indian political history.

For further information on Diss U3A please telephone 01379 953134.

Dispatch October 2010

www.dissonline.co.uk

DISS News

Will Making Did you watch Panorama on Monday 9th August 2010 about making Wills?

Didn’t you find it disconcerting that ‘Will Writers’ are not regulated or compulsorily insured?

Panorama produced a frightening report on the habits of ‘Will Writers’, and the lack of accountability of salesmen describing themselves as ‘Will Writers’. They produced stories of clients who had found themselves in the hands of a salesman (or woman) and ended up with a ‘package’ which they did not want, and certainly did not need, at considerable cost to themselves. They found themselves at the mercy of a ‘Commodity Industry.’

The problems appeared to continue even after the death of the Testator, where the ‘Will Writers’ were the Executors, there were considerable delays, and money went missing.

At Overburys we pride ourselves on 1. The professional expertise of those taking instructions - we are all Solicitors.

2. Our costs will be set out clearly at the start, with no hidden expenses.

3. Storage of Wills in our strong-room is free.

4. As Solicitors we are fully insured and regulated. If all else fails, there is the Solicitors Compensation Fund. Only Solicitors offer this level of protection.

5. Sympathetic and skilled advice, distilled from many years of practice.

6. A full understanding of the Tax Laws and the effects of Residential Home Care.

7. The ability to register your Will in a national register of Wills.

8. The complete freedom to choose your own Executors. We only offer the partners to be Executors where there are no alternatives whatsoever.

Apparently two thirds (2/3) of the adult population of the UK has not made a Will – are you one of them? Do you not think that you ought to ensure that the correct people get your money when you die?

For details of costs contact us at either our Norwich Office or Diss Office, WITHOUT DELAY.

The Norfolk One Act Playwriting Competition Garboldisham Amateur Dramatic Society are arranging a playwriting competition that is open to all Norfolk residents aged 18 and over.

There will be cash prizes, certificates and a trophy for the winner. The 3 winning plays will be performed by The Society next year.

The aim is to promote playwriting for the amateur theatre. The closing date is the 31st of October. Typed entries preferred

Entry forms and full Competition Rules and Conditions by e-mail from june@juneowen.wanadoo.co.uk or by telephoning 0845 6917962.

Diss Museum When there is talk of change in churches there is usually a clamour of protest. “The pews will be removed over my dead body” - that sort of thing.

We tend to think that the church was always like that, with pews, screen, choir stalls, stained glass windows. But much of what we now take for granted was Victorian and made sweeping changes to the way the buildings had been for centuries.

With a commemoration of the Manning family coming up next year, I have been researching their work in the town and church. The chancel has Manning through it like seaside rock. Virtually everything you see, from the screen to the east window, which replaced a small square window, was a Manning innovation.

Was it all ‘a good thing’? Here is what John Betjeman said in a 1948 wireless broadcast. It could be a description of St. Mary’s Church.

“How are the mighty fallen! It pains me to say that in all England there are probably hardly more than a hundred churches

Dispatch October 2010

but legible, handwritten scripts will be accepted.

that have survived the tampering of the last 90 years. We talk of our churches as ‘old’ but they are mainly Victorian – at any rate in their furniture.

The west galleries were cut down.

The old choir was dismissed and went disgruntled off to chapel or to form a village band or to appear self-consciously and surpliced in the chancel. That chancel was blocked by an organ or harmonium, its width was cluttered up with choir stalls, the pulpit was removed, the plaster taken off the walls, the ceiling stripped, the high pews chopped down, the clear windows filled in with coloured glass, the old floor paved with slippery and shiny brown tiles. All the texture and atmosphere of the past was gone, to be replaced by a sticky, grassy, dark hardness that was wrongly, if piously, thought to be medieval.”

Basil Abbott.

News from across your region

Swimming Begins At 60 With Everyone Active!

Looking after yourself, your health and wellbeing becomes increasingly important as you grow older. muscles. Additionally it’s great for mental wellbeing and prolonging independence.

literally everyone can have the chance to get active.

Swimming is a fantastic exercise to promote muscle and bone strength with the decreased risk of muscle and joint injury. It assists with mobility whilst strengthening the heart and improving overall fitness.

To further coax you down to the waters edge we have teamed up with Everyone Active at Stradbroke Swimming Pool to give all our readers a fantastic 3 for 1 swimming offer – 2 people go free when 1 person pays. Simply cut out and take the voucher, below, along to the centre.

Stradbroke Swimming Pool is uniquely designed featuring 2 shallow ends leading to a deep middle section making it ideal for older people who are either proficient or new to swimming.

Physical activity is one of the most effective ways of positively influencing and boosting our health. Exercising for at least 30 minutes five times a week can lower your risk of getting serious conditions, such as stroke, heart disease and certain cancers. It can add years to your lives helping your heart, lungs and

Their timetable includes classes specifically developed for the over 50’s including: 50+ swimming sessions, Aquaflex and Aquaerobics classes, and to wet your appetite if you have never learnt to swim they are offering free beginner lessons for the over 60’s every Wednesday and Friday at 12 noon.

These lessons are being funded by the Primary Care Trust. With a dedicated disabled changing room giving direct access to the pool and a hoist to help with access to the pool for the less able

FREE SWIMMING: 3 for 1 READER OFFER At Stradbroke Swimming Pool, Wilby Road, Stradbroke Tel 01379 384376

#

Keeping fit and healthy involves eating a healthy balanced diet, exercising and looking after your body.

#

Terms and conditions: This voucher entitles two people (over 60) to a free public swim when a third person (also over 60 years) pays full price. Offer valid at Stradbroke Swimming Pool until 31 Oct 2010. The free swim for 2 must be redeemed at the same time as the one being purchased. Only one voucher per person throughout the promotional period. You will be asked to complete an application form for a free Everyone Active card on arrival.

Dispatch October 2010

www.dissonline.co.uk

DISS News

Good News For Farmers Over the past few years it has been more difficult for farmers to obtain Inheritance Tax (IHT) relief on death or when effecting a gift.

100% Agricultural Property Relief (APR) is given where the individual has owned and occupied farmland for two years prior to the transfer date or where he has owned the farmland for seven years and it has been occupied by others for the purposes of agriculture, and the owner has the right to obtain vacant possession within 12 months. Relief is also available if the land is let after the 1 September 1995 for periods in excess of 12 months.

Agricultural property means agricultural land or pasture and includes woodlands and buildings occupied with the land where the occupation is ancillary to that of the land. It also includes cottages and farmhouses of an “appropriate character”, but in recent years relief has often been refused or reduced in relation to farmhouses. The main factors to be taken into account when deciding whether a farmhouse is of an “appropriate character” have recently been considered in several cases. The first matter to decide is whether the farmhouse is appropriate in size, layout, style and quality of construction in relation to the associated land and buildings, and to ensure that the

Dispatch October 2010

farmhouse is recognizable as a farmhouse with a farm and not simply as a house with land. It is important that farming operations and management are conducted from the farmhouse and relief is endangered if an elderly farmer has to move into a residential home and the farmhouse is left unoccupied.

had been let did not. The executors of the late Mr Farmer claimed Business Property Relief (BPR) on the let properties on the basis that there was a single business that qualified for relief.

100% BPR is available on unincorporated businesses and shares in unquoted HMRC has successfully contended in recent companies. As BPR is not available years that the farmhouse often has a market in respect of a business that consists value in excess of its value as agricultural wholly or mainly of making or holding property. District Valuers have been seeking investments, Mr Farmer’s executors had to persuade the Court that the deceased’s to apply a standard 30% discount from market value to agricultural value and often business did not constitute an investment this formulaic approach is accepted as the business. This was despite the fact cost of litigating the matter is too great. that the percentage of the net profits relating to the lettings was 75% or over As farms have had to diversify into other in six of the last eight years. The Special business operations to survive, cottages Commissioner accepted that in the once occupied by farm labourers have overall context of the business, the capital been let out. This has given HMRC another employed, the time spent by employees opportunity to disallow APR, however, and consultants and the levels of turnover paradoxically, it has provided an alternative all supported the conclusion that the option for the tax payer. In the appropriately business consisted mainly of farming. named case of Farmer and Another - v - CIR it was accepted that the farmhouse, This decision has been confirmed in farm buildings and land to the value of several recent cases, including the case of Brander – v – HMRC in 2009. That £2,250,000 qualified for 100% APR, but case confirmed that a significant amount other properties worth £1,250,000 which

of letting income will not necessarily jeopardize a claim for BPR provided that the preponderance of activity and effort in the management of the business lies in the trading activities. That case related to the estate of the Fourth Earl of Balfour which comprised 1,907 acres, including three let farms covering 371 acres, 26 let houses and cottages mainly let on short assured tenancies, two sets of business premises, woodlands and forestry and valuable sporting rights. HMRC appealed the original decision but the appeal has now been disallowed.

While the Brander decision is excellent news for farmers, it is important that investments which may jeopardize a successful claim for BPR are kept to a minimum and that if possible a single management structure is established and accounts are prepared which cover the entire business. Staff should not be employed solely to look after the letting side of the business.

For further information please contact Carol Lockett on 01379 643555 or by email at carol.lockett@jsm.co.uk.

News from across your region

The Boudicca Way Exciting new South Norfolk project to encourage more tourism will benefit local businesses heart and will promote green travel options, responsible tourism and help businesses achieve accreditation in the Green Tourism Business Scheme.

“This is a fantastic opportunity for businesses of all sizes to come together, reap the benefits of partnership working, and promote a new tourism offer around the existing Boudicca Way Path. Whilst being tourism based there are so many ways that local businesses of all sorts can benefit from an increase in tourism and recognition of what the Waveney Valley has to offer,” says Project Leader Steve Falvey.

A long distance footpath running through the unspoilt and scenic South Norfolk countryside has received funding to help attract increased numbers of tourists and local visits to the area, providing fantastic new opportunities for local businesses.

Following the award of a grant from Waveney Local Action Group (LAG), part of the Rural Development Programme for England (RDPE), The Boudicca Way Project will establish the footpath between Diss and Norwich and the surrounding area as a place to enjoy and spend some time.

The project, which is funded to the end of 2013, will urge anyone with an interest in tourism, our countryside and the local economy to get in touch and see how they can get involved. It has sustainability at its

Plans to promote the area as a genuine option for visitors to the Waveney Valley are almost in place, and a new website will be up and running by the end of the year.

However, a collaborative partnership of local businesses needs to be established along the route that will work together to help meet the key project objectives. Mr Falvey adds, “Aside from putting local businesses in touch to form working partnerships, share advice and work together, businesses can benefit from our project in a number of ways. Increased sustainable tourism will have a direct economic benefit to the local economy through increased revenue and employment within tourism related businesses such as accommodation, pubs, restaurants, outdoor activities, places to

visit, food and drink producers, etc.”

“There’s no reason why many other types of businesses shouldn’t benefit too. Increased numbers of visitors will be good for local shops and there are excellent opportunities for new businesses to be created to service the needs of walkers, walking groups, bird watchers and other special interest groups.”

“Businesses will also benefit indirectly by working together to promote the area. For example, we’d like to find ways of working with businesses to make sure that visitors to the area are aware of the quality and range of local food and drink producers and they buy their products while they’re here.”

Access to information on the area will be improved as the project will update existing information, re-guide the route and add a range of information useful to both visitors and local people. The route will be published through the new website that will enable visitors and local residents to plan an itinerary chosen from the various options available in terms of accommodation, food and drink, local events, outdoor activities and nearby places of interest. A targeted

marketing and PR campaign is also being planned to promote the Way and will focus on special interest groups, day and staying visitors. The project will also look to work in partnership with organisations such as Visit Norfolk. Businesses can be involved as much or as little as they wish and can already register their details at www. boudiccaway.co.uk. Involvement can range from providing details for a free business listing on the website to becoming an active partner helping to shape the project.

“It’s our intention to keep the process of managing the project simple and informal, avoiding endless meetings and making the most of the limited time we all have,” says Mr Falvey.

Businesses wishing to register their interest can do so by visiting the holding website, www.boudiccaway.co.uk, calling 07817 098784 or emailing info@boudiccaway.co.uk

‘Taylor Made’ ‘Taylor Made’ is a family run business and we pride ourselves on being friendly, trustworthy, reliable and professional. Providing a quality service at all times for our clients.

Our services can be used by home owners, rental agents and businesses alike. Covering a vast scope of works, we

offer competitive yet realistic rates for our work, and are happy to give our advice on any projects that you may have.

Dispatch October 2010

www.dissonline.co.uk

DISS News

Comercrawley

Hoxne Phoenix Group

Your questions answered……

Members and friends heard a fascinating talk by Nigel Bradford briefly describing the turbulent history of Zimbabwe and its neighbours in Central Africa...

Question: My ten year old son was injured last year in an accident when he was hit by a car whilst crossing the road.

The driver of the car was driving within the speed limit and the police have told us that they are not taking any action against him. Can my son still seek to claim compensation from the driver?

Also the fact that someone was driving within the speed limit does not mean that they have not been negligent. The Highway Code makes it clear that the speed limits are simply to be regarded as the absolute maximum and that it does not mean it is safe to drive at that speed irrespective of the conditions.

Answer: Yes, the fact that someone has not been convicted of a criminal offence relating to an accident does not necessarily mean that they will not be found to be negligent in a civil claim for compensation. The standard of proof in criminal cases is much higher, beyond all reasonable doubt, compared with in civil claims where it is on the balance of probabilities or in other words more likely than not. Also different evidence may be presented at a criminal trial than any subsequent trial in a civil claim for compensation. A criminal conviction (such as driving without due care and attention) is helpful as it can be used as evidence of negligence; the lack of a criminal conviction or prosecution however does not mean that a civil claim will fail.

In particular, drivers are expected to be wary of children who may be intending to cross the road. There have been cases where drivers have been found to be negligent despite travelling within the 30mph speed limit as they failed to slow down when a child was either walking towards the road or standing near to the edge of the pavement.

10 Dispatch October 2010

...And showing videos of the Victoria Falls and his tour group white-water rafting on the Zambezi River - not an activity to be taken lightly! Mr Bradford was warmly thanked by Mrs Smith for his interesting topic. In August the group spent an enjoyable day in Ipswich to view the needle worked Town Hangings which are on display in the Marina and also to visit Christchurch Mansion.

The first “painting day” for all-comers was so successful that two more have been arranged for Tuesday October 19th and Tuesday November 2nd at 6.30pm

in Hoxne Village Hall. The Craft Group recommences on Tuesday 26th October 2-4pm at Midsummer Cottage, Hoxne.

The Christmas shopping day will be on Monday 15th November when the group will be going to Colchester, leaving Hoxne at 9.00am. Cost £8 (£9 for non-members) The meeting on Tuesday 9th November will be a Beetle Drive with a fish & chip supper to which partners and friends are invited.

Contact: Sheila Evans on 01379 668477

In summary therefore, your son may be able to successfully pursue a claim for compensation against the driver if it can be shown that in all the circumstances he acted negligently in causing the accident.

Safe Hands Nursery

If you have a question for our legal advice team you can submit it by email: enquiries@comercrawley.co.uk or in writing to: Chancery House, Victoria Road, Diss, Norfolk IP22 4HZ.

All the School leavers and relatives got together to say a big goodbye before leaving for school.

Leavers Ceremony We all had a bbq and the children came up to receive their certificate and good luck card.

News from across your region

Final Lunchtime Concert Of 2010 The Autumn has all too quickly arrived and that means there is just one more Lunchtime Concert to go at St. Mary’s Church Diss.

Go along then on Friday 15th October at 12.30pm and you will be entertained by Students from Riddlesworth House School.

This is always a lively occasion and a suitable event to close what has been a highly successful summer season with attendances up on last year.

High figures to for the popular ploughman’s lunches and so Ena Guttridge who organises these events year upon year would like to thank everyone who attends these concerts and all who

work behind the scenes helping to make your lunchtimes rather special. All being well these popular concerts will return for another summer season starting in April 2011.

St. Mary’s is about to begin their smaller Autumn and Winter Programme so watch those notice boards they will speak to you and always keep you informed on everything that goes on at this active Parish Church on the hill.

Monsters Monsters is a secure environment where your “little monsters and angels” can play in safety in a purpose built 10,000 sq ft centre at Hoppers Way, Diss.

Having just celebrated their 6th year of trading Monsters has proven to be a huge success with children aged from babies through to 10 years over the years!

With a newly refurbished restaurant offering an extensive hot and cold menu, a new large seating area for family and friends to relax in and brand new disco room this summer is the time to visit!

If you are planning a party or celebration Monsters will do all the work for you!

All you need to do is bring the cake and candles!

Open 7 days a week, new opening times from October 1st are Monday – Sunday - 10.00am – 6.30pm with free parking.

All The Globe’s A Stage Thirty members and friends from Diss Decorative and Fine Arts Society travelled to the South Bank in London on Tuesday 24th August to visit the world famous Globe Theatre.

Even with many attractions and places of interest in Southwark, there was time to enjoy the dramatic choice of restaurants alongside the Thames before the unique experience of a performance of Shakespeare’s Merry Wives of Windsor

within the Globe Theatre. The Outings Officer for the Society, Martin Beech, said afterwards “This was a truly exciting experience and the performance of Shakespeare’s famous ‘sit-com’ was first class.”

Diss W.I. September meeting Our President opened the meeting followed by our Secretary reading out very comprehensive minutes of our meetings and events throughout the summer months. All have been well attended and members have shown a lot of support for our fundraising project. We have already achieved a satisfactory sum of money and are now hoping to continue with various events planned for the autumn.

and gave a talk about post cards. It was very interesting to hear the history and progress of post cards through the years and he had some wonderful examples to pass around for us to see in detail.

Unfortunately the speaker booked for this meeting was unable to attend but luckily Mr Richard Spurgin stepped in

New members and visitors are very welcome to join us.

Meetings are held on the first Tuesday of each month at Diss Methodist Church Hall and start at 7.30 p.m.

Dispatch October 2010 11

www.dissonline.co.uk

DISS News

Beech

By Joan Garnham, Waveney Tree Specialists

The name ‘beech’ comes from the Anglo Saxon ‘boc’ and the Germanic word ‘buche’ – these give rise to the word ‘book’. Old manuscripts were written on thin tablets of beech wood and bound in beech boards.

There are ten species of true beech all of which occur in temperate regions. We are most familiar with the Common Beech Fagus sylvatica and Copper Beech Fagus sylvatica ‘Purpurea’ which is a ‘sport’.

About 1 in 1,000 seeds from the Common Beech will produce a Copper Beech tree.

All beech species have smooth, thin, silver grey bark and can attain heights of 130ft.

They commonly live for 250 to 300 years.

Beech is widely used for hedging because it retains its dead leaves in winter providing protection; and in summer the leaves provides food for livestock.

The young leaves have a nutty flavour but become bitter with age. Beech flowers are small; the female are green and the male yellow. The edible nuts – up to 3 in a woody husk – can be collected in early autumn.

Apart from being very tasty, in some cultures they are also an important source of cooking oil. Right up to the middle ages the making of ‘mast’ for pigs and other livestock included beech nuts and foliage

12 Dispatch October 2010

because of its high content of minerals, starch and protein. Because beech wood is heavy and hard it has been widely used to make furniture, tool handles and bowls.

In both North America and Europe the astringent and antiseptic properties of beech have been used; a bark preparation was an old remedy for fever. Both the Celts and Romans revered the beech. Celtic alters were dedicated to the god Fagus and Zeus was worshipped in a beech sanctuary under the name of Jupiter Fagutalis.

In Westphalia in the 18C, it was believed that babies were picked out of hollow beech trees rather than delivered by a stork. It is reputed that Johannes Gutenburg invented the printing press after seeing an imprint of a beech carving on the paper it was wrapped in.

A Little Test Of Your Knowledge The answers are at the end of the column.

1) What causes the oak apple to form? a) Fly, b) Wasp, c) Aphid, d) Fungus 2) What is the common name for Quercus robur? a) Ash b) Lime c) Oak, d) Maple

3) What is the scientific term for assessing the age of a tree? a) Lineolology b) Annulology c) Dendrochronology d) Megathuriumology 4) How old is the oldest known living entire tree? a) 3,500yrs b) 4,500yrs c) 5,500yrs d) 6,500yrs (approximately)

9) How many seeds can you expect from a healthy mature birch/year? a)200,000 b) 500,000 c)1,000,000 d) 1,500,000

5) Where are the two tallest trees in the UK? a) Scotland b) Wales c) England d) Northern Ireland

10) How many species of tree in the world (approximately)? a) 10,000 b)15,000 c)20,000 d) 30,000

6) What is the hardest wood? a) Quercus b) Ebony c) Iron Wood d) Guaiacum

Visit our website and see what we can do. Expert advice is a phone call or email away.

7)Who introduced the Mulberry to England? a) Romans b) James I (England) c) Charles I d) Charles II

01379 668 636 07990 801 388 waveneytrees@btconnect.com www.waveneytrees.co.uk

8) How much sweeter than sugar is the berry from the Serendipidy Tree? a) 30 b) 300 c) 3,000 d) 30,000

Free estimates Realistic, competitive prices

Answers: 1) b. wasp 2) c. oak 3) c. dendrochronology 4) b. 4,500yrs 5) a. Scotland 6) d. guaiacum 7) b. James I (England) 8) c. 3,000 9) c. 1,000,000 10) c. 20,000.

News from across your region

Struggle To Hear At The Theatre?

The New Wolsey Theatre and Hearing Care Centre Launches Partnership Promoting Captioned Performances.

Above: Kelly Kirkbride Access Officer Wolsey Theatre and Matthew Coward Marketing Manager Hearing Care Centre showing an example of a captioning unit.

For many people a visit to the theatre can prove to be a difficult experience, as they may not be able to hear or follow what’s happening live on stage.

Two well-known, local organisations have today pledged to tackle this problem head on and have launched a brand new partnership.

Suffolk hearing care specialists, The Hearing Care Centre and The New Wolsey Theatre in Ipswich are working closely together to raise awareness about the new facilities the theatre has to offer deaf, deafened and hard-ofhearing audiences.

The New Wolsey Theatre has always aimed to make their venue and artistic programme as accessible as possible to the broadest audiences. But now the theatre is able to offer a range of services including Captioned, British Sign Language (BSL), Interpreted and Audio Described performances.

Captioning is a great way for anyone who finds it difficult to hear the actors speaking, to enjoy coming to the theatre.

Similar to television subtitling, Captioned Performances enable patrons to follow all the action as the words spoken by the performers are displayed on a captioned unit including the name of the character who is speaking or singing and descriptions of any sound effects.

As well as the captioning unit the theatre also offers an Infra Red Hearing System in the auditorium for patrons who would like hearing enhancement.

Karen Finch, Managing Director of The Hearing Care Centre, which has 13 centres across Suffolk said, “Being

hearing impaired can be a very isolating experience. There is evidence that in some cases people can become withdrawn from their social circles, and stop doing activities like visiting the theatre.

“We work with the hearing impaired community on a daily basis and recently learnt about all the great accessibility work The New Wolsey are putting in place. Through regular interaction with our customers and other contacts we want to help spread the word and get people enjoying the theatre once more,” said Karen.

Kelly Kirkbride, Access Officer at the theatre said, “We are delighted to be working closely with The Hearing Care Centre on increasing and improving the access to theatre for deaf, deafened and hard of hearing audiences. We (New Wolsey) have always been convinced that more audience members use the captions than declare, so we carried out an experiment and identified that 30% of audiences found captioning in theatre useful.”

Captioned Performances available this season include Oscar Wilde’s hilarious The Importance of Being Earnest, on Thursday 7th October 2010, Reasons to be Cheerful, between Thursday 14th – Saturday 16th October 2010, and the fantastic rock ‘n’ roll panto, Jack and the Beanstalk, on Friday 7th January 2011, which is exclusively sponsored by The Hearing Care Centre.

To book or for more information call the New Wolsey Box Office on 01473 295900.

Or visit www.wolseytheatre.co.uk/access or www.hearingcarecentre.co.uk/ theatre.

Dispatch October 2010 13

www.dissonline.co.uk

DISS News

Diss On View Reviewed If you wanted to see just how healthy the Norfolk business economy is at the moment, you needed to be at the Diss On View business networking event at the Park Hotel last Friday, the 17th of September. events like Diss On View, especially as they catered for a special Networking Brunch that everyone attending thought was not only extremely informative but incredibly tasty as well.

Organised by the Diss Business Forum, and designed to be a business networking opportunity for Norfolk business, the event at the Park Hotel was a vibrant and highly successful day for the many businessmen who either took a stand to promote their business, or came to the event to meet both existing and potential business partners. Although the event started at 11.30am on Friday morning, it was officially opened at 1.00pm by Diss Business Forum Chairman, Tim Mulley together with Norwich City legend, Bryan Gunn.

The Park Hotel in Diss, is the ideal venue for successful business networking

14 Dispatch October 2010

Jenna Cox, a managing partner at Articulate Brand and Advertising Agency put in a massive amount of work to ensure the smooth running of the event and over 35 small to medium size businesses took stand space to exhibit their products and services to more than 1,250 business people who attended throughout the day.

Naturally, as the most local magazine in the Norfolk area, Dispatch was there in force. Most of the exhibitors and many of the visitors are already long term customers of Dispatch, and it was good to meet so many old friends and make so many new ones. “This event has been a stunning success for the Diss Business Forum,” said Dispatch publisher, Jonathan “Spider” Horswell.

“The entire Dispatch team is proud to

be such an integral part of the local business community. We will definitely be back again next year.”

Planning for the 2011 Diss On View

business networking event is already well underway, and as there’s no more local magazine than Dispatch, it’s no wonder the Dispatch team are looking forward to it!

Welcome to

attleborough

Attleborough Town Council Noticeboard October’s Update August and September are generally quiet months in local Council and Attleborough is no exception.

The Council would like to thank Hilary Elias, the Town Clerk who left on 1st September, for all her hard work over the years and wish her well for the future. The Council are looking forward to welcoming their new Clerk Mr Mark Broughton

who will be taking over the post on 1st November. The Council office is still open as usual Monday to Thursday 10am - 2pm and Friday 10am - 12pm.

Attleborough Market is continuing to flourish with new stalls from time to time.

The Market is open every Thursday and is located on Queen’s Square Car Park everyone is welcome. There is a craft

sale in the Town Hall once a month on a Thursday with a variety of crafts on offer and they also run a small refreshment service at the back of the hall so why not pop in for a cup of tea, look out for posters. Please come along and support them you will be sure of a warm welcome.

The Council is still seeking land for Cemetery and allotment use. Should

Young Attleborough Players Are set to reveal a sinister plot known as ‘Sentience Onset Delay’; S.O.D. for short.

This plot, hatched by one ‘Dr Coppelli’, would see all children put out of the way until the age of fifteen, and parents experiencing no school holidays and

the benefits of not having to prepare their offspring for education. Intrigued?

You should be! The ‘Young Attleborough Players’ will reveal all in a musical

dramatisation of the scheme at the Connaught Hall, Attleborough, October 21st, 22nd and 23rd. Details from Derek Tomlinson Tel; 01953 456444

you know of any land that may be suitable for the above please let the Council know via our office on 01953 456194.

Christmas Lights Switch on confirmed for Sunday November 28th.

The annual Christmas Lights switch on promises to be an even bigger event this year, as organisers are planning a procession through the town.

If anybody is interested in organising a float contact Karen Pettit at karenpettit@aol.com.

Dispatch October 2010 15

ATTLEBOROUGH News www.attleboroughonline.co.uk

Connaught Hall Is Furnished For The Future Whether as a backdrop for bingo, a meeting place for mothers or a setting for social events, Connaught Hall has been used by Attleborough tots, teens, parents and pensioners for generations.

Above: L-R; Chairman of Hall Trustees Peter Thatcher, Debbie Thatcher, Hall Manager Alan Fallows, Deputy Mayor Karen Pettitt, Attleborough Mayor Geoffrey Farrow Thanks to funding from the Breckland Partnership, the Hall is set to begin a new chapter in its life, on 23rd August, town Mayor Geoffrey Farrow and Deputy Mayor Karen Pettitt performed the official opening ceremony to mark the completion of the first phase of the Hall’s refurbishment following the arrival of new chairs, sofas and coffee tables.

Earlier this year, each of the five Breckland market towns was awarded £5,000

by the Breckland Partnership to fund local projects through the Participatory Budgeting initiative. In each town, applications for funding were judged by a panel of local people and 49 projects throughout the district have been approved. In Attleborough Connaught Hall supporters, backed by the Board of Trustees, were successful in their bid for £1,388 to purchase new furniture. The success of this bid has inspired further fundraising efforts and now supporters are close to raising a further £2,000 towards phase two of the Hall refurbishment which will include redecoration of the lounge and new flooring and lighting.

Fundraising activities to date have included several craft fairs, a Pamper Evening, a number of local youth band nights and a Companion Dog Show; plans are underway for many more events with a Mind, Body and Spirit event in October.

Adrian Stasiak, Breckland Council

Executive Member for Communities and Benefits explained how the Participatory Budgeting Scheme empowers communities: “The Participatory Budgeting scheme enables local people to decide which projects meet local priorities and determine where funds should be spent. I’m delighted that Connaught Hall supporters have really grasped this opportunity and gone on to raise additional funds. The refurbishment will improve the appearance and atmosphere in the Hall, helping increase bookings and safeguarding the future of the Hall.”

Peter Thatcher, Chairman of the Trustees who has led the Hall refurbishment project aided by Karen Pettitt, praised the efforts of local supporters and said: “Being awarded the grant from the Breckland Partnership really gave us a great start and has led to the great fund raising efforts. I would like to thank the people of Attleborough and surrounding villages as none of the fund raising efforts would have been so successful without their support.”

If you would like to get involved and help with fund-raising for the Hall, contact Peter Thatcher or Karen Pettitt on 01953 452523.

16 Dispatch October 2010

News from across your region

Attleborough Under 13’s Team

Girlguiding UK

Attleborough U13’s line up ready for the new season ahead in the Norfolk Youth Football Comb League A.

In Wayland district, this year has seen us taking over ‘Number 10 Bowling’ in Norwich and staging a district weekend with a Brownie sleepover and Guide camp. Individual units have climbed the Attleborough church tower, been to an ice show, undertaken numerous badges, had visits from the police dog handler and visited the fire station. They have tried out canoeing and carol singing and held themed evenings on pirates, pampering and water.

With some good football being played throughout the pre-season friendlies they look forward to their first league encounter with Old Catton away. The boys are proud

to be sponsored by Millbanks Estate Agents and supported by Barnard Sports of Attleborough and Supreme Bathrooms of Wymondham.

This time last year, Girlguiding UK was just starting its centenary year – one hundred years since girls turned up at the first scout rally in London.

If you would like more information on joining us, whatever age, please get in touch.

As the centenary year draws to a close in October, preparations are underway for the finale – an opportunity to look back at the different things achieved this year and look forward to the next 100 years! For us, we have grown to open a new Brownie pack in East Harling and look forward to starting a Guide company there shortly.

Harvest At ABC

We are always on the look out for new volunteers – particularly for our youngest members, Rainbows (aged 5 – 7), who meet from 4.45pm – 5.45pm.

Thanking God for his goodness.

On Sunday 3rd October at ATTLEBOROUGH BAPTIST CHURCH we will be celebrating God’s goodness during our annual Harvest Service and Fellowship Lunch. The theme of our gathering will be ‘It Begins With A Child’ with contributions from our Young People’s Group and Men’s Fellowship.

a better life for single homeless people.

Either side of this occasion, our Pastor will continue to preach through the Ten Commandments, as we follow the just10 countdown format. This is a series of messages designed to help you understand God’s laws of love in a way you can easily relate to.

Our offering on that day will go towards the work of the child sponsorship charity Compassion, while produce brought for the display will go to St Martins Housing Trust who are working in Norwich to make

You and your family will be very welcome to join us at 10.30am every Sunday.

For more details please visit www.attleboroughbaptistchurch.org

Dispatch October 2010 17

www.attleboroughonline.co.uk

ATTLEBOROUGH News

Attleborough Pensioners Breckland Flower And Garden Club The Attleborough Pensioners Ass. meet on the fourth Monday of the month at the Methodist Church Hall, London Road, from 2pm to 4pm.

At the August meeting we had a talk from the Attleborough First Responders.

Andy gave us an insight into just how helpful they are in an emergency. The October meeting is on the 25th, when we look forward to Martin Wyne giving us a

talk on his experience in the “Blues”.

A recycled lampshade from a railway station...

New members are always welcome and can obtain further information from the Secretary Mrs. Doreen Parker on 01953 456958.

A rescued urn from an antiques shop, tree bark and driftwood were all incorporated into Nick Grounds designs when his demonstration entitled ‘Flotsam and Jetsam’ took place at September’s meeting.

Incorrect Number In the Diss Town Guide.

Rackham’s Funeral Service, Diss is sorry to announce that an incorrect telephone number has appeared in the Diss Town Guide.

18 Dispatch October 2010

This month’s meeting will be held on Thursday 14th October 2pm at Old Buckenham Village Hall when Mrs Alison Cushing demonstration will be ‘Seasonal’.

The competition title is ‘Autumn in a Copper Container’ with a trophy being awarded for the best exhibit. The table show is for three stems from your garden with autumn colour.

Flower Arranging Competition Results Old Hand was won by Ursula Jackson, second Shirley Penfold with Sylvia Briggs and Pat Wells joint third.

The advertisement looks like the picture (right) where an error is highlighted. If you need to contact us, please call 01379 642 321 – 24 hours a day – where our experienced and dedicated staff will help you consider all the options.

We apologise for this mistake and hope this has not caused you any inconvenience.

As well as colourful flowers Nick also used carrots, lettuce and aubergine to add impact in one arrangement; another was created from a supermarket ‘mixed bouquet’. Together with tips, quotes and anecdotes he proved very entertaining as well as creating some lovely raffle prizes!

(tomato) second Shirley Penfold (sunflower) third Janet Skidmore (turk’s head squash).

The advertisement as it appears in the Diss Town Guide with incorrect telephone number

New Hands was won by Susan Thurlo who also won the trophy for best use of colour, second Janet Skidmore.

Table Show - first Sally Westrup

If you have an interest in flowers, flower arranging or just enjoy growing them why not come along to one of our meetings. We offer a varied programme including speakers, demonstrators (visiting and in-house), tutorials and outings Further details from Pat 01953 457305 or Sally 01953 788712.

News from across your region

Macmillan Cancer Support The Civil Service Coffee Morning When: Saturday 23rd October Time: 10.00am – 11.30am Where: Church Hall, Attleborough

Come along and join us for a raffle, bric a brac, books, cakes, plus much more.

Roots And Routes “You can never have too many logs” That’s what my Dad always told me, says Iain Hyson of Norfolk Logs and Roots and Routes (east) Ltd, which started off as collecting fire wood from jobs we did cutting peoples trees down and doing garden clearances with Roots and Routes Ltd has evolved into a business in its own right.

Delivering cut/split hard wood logs as far as Norwich, Fakenham, Bury St Edmunds and Cambridge, with several different quantities available to meet everyone’s storage needs.

Roots and Routes (east) Ltd which began with myself and a small Fiesta van has now become a five man operation servicing everything from small £15 grass cuts, commercial contracts, Town and District Council work and full re-landscaping of gardens, towns areas and schools.

Offering all services from; • Garden and grounds, maintenance, landscaping, garden clearance, waste and property clearance and small removals.

• Pressure washing of any surface with our fully self contained system no water or power is needed by the customer.

• Waste collection from events/markets or premises including a litter picking service.

• We can also offer a river clearance with the boat we have on our fleet.

So why not give is a call if we cant do it we usually know some one who can!!!

Retirement Fellowship The Attleborough Group of the CSRF meets on the third Thursday of the month at the Methodist Church, London Road, Attleborough, from 10 am to 12 noon, for coffee and a varied programme of activities.

At our last meeting on 16th September, Gary Streeter, an independent consultant, spoke about professional services available for writing a Will, and setting up a Lasting Power of Attorney, to ensure avoiding common errors at an affordable cost.

At the next meeting on 21st October Geoff Amos will speak about the Attleborough Heritage, with illustrations by slides.

Membership of the Group is open to all Civil Service, Post Office, and BT pensioners and their partners and invited friends.

New members are very welcome at any meeting, or full details of membership and future arrangements can be obtained from the Secretary, Mrs. D. Parker, telephone number 01953 456958.

Charity Dinner Dance For anybody interested in the Irish singer, Dominic Kirwan... ...There will be a charity Dinner Dance held at The Holiday Inn, Norwich Airport, on Sunday 5th December 2010. Support Act is the local Country Comedian Nigel (Boy) Syer, proceeds are to Marie Curie and the four course Christmas meal with

three hours of entertainment will cost £45 per head.

Any more details can be had from Ronnie or Vanessa Martin on 01953 607924.

Dispatch October 2010 19

www.attleboroughonline.co.uk

ATTLEBOROUGH News

Supreme Bathrooms

TaxAssist Accountants

With summer coming to a close now is the perfect time to get that all important new bathroom makeover fitted by Supreme Bathrooms.

Make sure you get full rate relief entitlement Attleborough tax specialist tells local businesses.

With Xmas on the horizon we can get that new bathroom fitted and completed before the cold weather arrives.

Why should you take a look at Supreme Bathrooms I hear you ask, well Supreme Bathrooms is an independent family firm with over 30 years experience in bathrooms and plumbing, so we can advise you best on what kind of bathroom requirements would suit your room. Trading since 1998 we operate from our Wymondham showroom which has one of the largest array of bathroom displays in Norfolk.

With easy access and parking it makes sense to drop in and take a look.

From there we can take care of

20 Dispatch October 2010

everything from start to finish starting with the initial survey visit right through to all work including plumbing, tiling electrics etc.

Small businesses across South Norfolk who operate from single premises, could be eligible for substantial rate relief, according to local tax specialist Graham Cormack.

In fact all labour is carried out by our inhouse installers and tradesmen who have years of experience. Supreme Bathrooms offers quality products at genuinely affordable prices and this year save even more money before the new VAT increase in January.

Graham proprietor of TaxAssist Accountants Attleborough said the Government’s announcement of an increase in Small Business Rate Relief, meant that many companies in Attleborough could receive a much-needed cash boost. He comments: “As of October 1st, traders and retailers across South Norfolk who operate out of single premises, will receive 100% rate relief on properties up to £6,000 rateable value instead of 50% and a tapering relief from 100% down to 0% for properties up to £12,000.

Visit us now and book your free home survey to get that much needed new bathroom.

Neil Clayton Supreme Bathrooms of Wymondham.

“The news follows hard on the heels of an announcement that small business rate relief thresholds have also increased.

Businesses are now eligible if they operate from one property with a rateable value up to £18,000 – an increase of £3,000 on the previous threshold. Further properties with values lower than £2,600 are disregarded – up £400 on the previous level.”

Graham said that eligible businesses should continue to pay their rates in accordance with their latest bill and await contact from their local authority. They only needed to make contact if they became ineligible for relief.

“There are some businesses, however, who should be applying for further relief,” added Graham. “Charities and amateur sports clubs, for example, could have their rate bills reduced by 80 per cent or more. Village shops can claim relief if the rateable value of their premises is less than £8,500 and sole pubs and single petrol stations in rural areas can claim relief on properties valued up to £12,500. Small businesses should ensure they are receiving everything they are entitled to.”

TaxAssist Accountants Attleborough is a local business itself, operating across Attleborough, Wymondham, Long Stratton, Diss providing tax and accountancy advice and services purely to small businesses.

News from across your region

Patricia Is A Cut Above The Rest Energy Wise A Breckland resident has risen to the challenge to be crowned queen of the cuts after introducing a whole range of energy saving measures in her home.

• Switching appliances off standby • Reduce heating by 1°c. Turning down radiator valves. Putting on a jumper • Installing energy efficient appliances • Insulating loft • Radiators turned off in empty rooms

Above: Patricia Bealing – Competition winner.

Patricia Bealing has been announced as the winner of Breckland Council’s Energy Competition winning £600 to pay her energy bill for a year. Mrs Bealing, from Carbrooke, was one of four finalists who took up the council’s challenge to reduce their energy usage over a six month period.

All four finalists displayed some imaginative ways of saving energy, but it was Mrs Bealing who proved to be a cut above the rest. Through making some simple lifestyle changes, the Bealing family demonstrated some of the positive impacts they experienced during the six months. Some of the changes made were altering eating habits to reduce cooking time, using quicker washing machine cycles and using candles to create ambient lighting.

The winner was presented with her prize

by Breckland Council Leader William Nunn.

William Nunn said; “This is a great way to get people thinking about the energy they use at home. The Bealing family have illustrated perfectly that by making a few simple changes at home you can reduce energy bills and help do your bit for the environment”.

Monitor Your Energy And Watch Your Bank Balance Grow Breckland Council is now making it easier for you to follow in the footsteps of the four Energy Competition finalists with a new energy monitor loan scheme which is launched this month. The ‘free to borrow’ monitors allow households to see just how much electricity they are using and what it is costing them.

They are available from the council’s customer contact centres and can be loaned for up to two weeks.

Monitors are easy to install and require no previous knowledge or electrical skills, all you have to do is connect them to your electricity mains and a hand held monitor will provide you with instant information on power use, energy cost and carbon dioxide (CO2) emissions.

Attleborough W.I. Our August meeting was organised by the members with Betty Jenness as President & Hazel Mayes as Secretary.

Betty reminded us that the Keep Fit classes begin on September 4th & of the Kett Group outing to Kings Lynn on the 8th. Unfortunately the Speaker for the evening was unable to come, but The Pearlies stepped in at short notice.

They sang a wide variety of songs, many

celebrating the 70th anniversary of The Battle of Britain. We all enjoyed an evening of nostalgia thanks to The Pearlies.

The winner of the competition for a lantern was: a) Betty Jenness b) Brenda Spencer.

Attleborough Bible Society Verse and Thought for the Month Hope “Christ in you, the hope of glory” Colossians 1:27 In this world, hope is in short supply!

Hopes for peace world-wide seem illusory. Hope for a secure job, hope for a settled future are both beyond our control. Indeed, the Bible teaches that, naturally, we are without hope and

without God in this world - and the next!

The Bible also teaches that while the things of time can bring no certainties, Jesus came to bring us everlasting hope by rising from the dead.

This guaranteed hope is offered to all who turn to Him in sorrow for their sins and receive His life as a sure anchor to their souls until the glory of heaven is reached!

The monitors will help you understand your energy usage and make behaviour changes which could considerably reduce your energy bills. By simply turning off appliances when not in use and thinking more about energy use you could save 25% of your electricity usage.

Contact Breckland Council on 01362 656870 for more information.

Energy reductions made by contestants include: • Boiling only the water required • Turning lights off and fit energy saving light bulbs and remote plug to bedroom to turn off TV • Changing eating habits – cooking less by not preparing a different meal for each member of the family • Using a tumble dryer and dish washer less often • Washing clothes at 30˚C

Dispatch October 2010 21

www.attleboroughonline.co.uk

ATTLEBOROUGH News

J&S Homeworks

Venue For Your Meetings

Your house is the biggest investment you are ever likely to make.

Did you know that “The Drury Room” at Besthorpe All Saints Church, which was created 2 years ago after a huge local fund raising effort is available for the Community’s use for a very modest charge or donation?

When in your garden look up to your roofline, the part that has the gutter attached to it, is it looking past its best?

Is the guttering sagging? Has it come away from itself? Have you noticed birds nesting in the roof? These are just some of the things that could mean your roofline needs repairs before it gets worse.

Birds nesting in between the rafters cause the truss ends to rot. Some people will have the existing wood covered; this is fine as long as the original wood has absolutely no rot.

Once the gutter and fascia are removed the soffit can be inspected. In most cases the soffit could well be asbestos in which case it can be left in place. If the soffit is wood and has any rot it should be removed, whether the existing soffit is covered or left in place does not compromise the work.

Once the fascia board is attached, the gutter is fitted, this comes in round,

square or ogee, and in 4 different colours, Black, White, Brown or oak effect. Then it is time for the venting system and bird combs to stop birds re-nesting and ensure rainwater runs down into the gutter and not behind the fascia, the venting system allows air to circulate in the loft space and stops condensation forming. Once completed look up and see the difference.

J & S Homeworks offer a 12 month call-back service on all fitted Facias & Soffit which includes an Inspection & Clean.

Call Jason of J & S Homeworks on 01953 458087 or 07747 847606 for a free no obligation quote to transform your Home.

Seating & tables for 24+ people with

Contact Pat Buttolph at the Parish Office.

Email patbuttolph@aol.com or Tel. 01953 454977 or Di Watson 01953 456840.

Macmillan Cancer Support Quiz Night With a Fish and Chips Supper When: 8th October 2010 – 7.30pm Where: Connaught Hall, Attleborough Teams of 4 or 6 people, tickets for teams is £7.00.

For more information or tickets please call 01953 606357, 01953 453361, 01953 452948 or contact an Attleborough Committee Member.

Learn To Dance

By Christmas 4 Dances in 10 weeks!

New Beginners Class Friday 8th October at 8.30pm We can’t promise you’ll be on Strictly, but by the end of this Course you’ll be able to Waltz, Quickstep, Cha Cha Cha and Jive!

Two left feet? No rhythm? Come along so we can prove you wrong – and you don’t even need a partner!

With an easy pace, a light-hearted, relaxed atmosphere and plenty of revision, it couldn’t be easier to learn, especially as, to start, we’ll focus on just one dance each week. There’ll be

22 Dispatch October 2010

Kitchen & Toilet facilities

an hour of tuition, then half an hour of supervised dancing practice, when you’ll receive individual attention and help to ensure you’re really confident.

Dancing is incredibly good for you on all levels – it’s fun and social, gets you fit, and certainly keeps you thinking!

Come and have a great time learning at Simply Dance!

Visit www.simplydance.net or ring Sandra on 01953 455500.

www.attleboroughonline.co.uk

Attlebo Amateur Bo

Principle Club Sponsor - Don Club Officers President Richard Caston Chairman Jeremy Burton Secretary / Vice Chair Peter Neal Treasurer Mel Dennis Child Protection Clare Judge & Lee Judge Competition Secretary Jon Dennis

Building on success

Based at its dedicated premises at Wood Farm, Deopham Road, Attleborough, the club boasts a 3,000 sq ft gym, for both males and females, and most age groups.

The main training area has a thirty foot mirrored wall, two boxing rings and a double bank of punch bags. It is complimented by a vast selection of training and fitness equipment including, swiss balls, medicine balls, skipping ropes, floor ladders, weights, dumbbells and a host of bespoke equipment used in the sport of boxing. The club has just installed a specialist Dual Adjustable Pulley Weights Machine.

The coaching team are ABA qualified, hold a first aid certificate and deliver 12 training sessions per week over six days to members from 8 years old to the most senior member being 60 years old. The club is also proud to promote and deliver the ABA Boxing Awards Scheme to its younger members.

The whole team of volunteers hold a current CRB Disclosure and the club is fully insured.

Training sessions cost £1.50 per session for Youngsters and Juniors, and £2.50 per session for Seniors, and the Ladies & Mens sessions.

A club membership, payable on the second visit is £7.00 per year for those up to 16 years old and £12.00 per year for those 17 years and above. The club welcomes new members, so if you would like to take part in any of the sessions, just come along 10 minutes before the start time, wearing suitable clothing and trainers.

Attleborough ABC has its own range of merchandising that can be purchased from the club, which includes T-Shirts, Training Vests, Hoodies, Jackets and Beanie Hats.

If you have a business and would like to discuss the many advertising and sponsorship opportunities available, contact

Coaching, Training & Development Team Lead Coach Jon Dennis

Level 2 Coach/Junior Head Coach – Carl Saunders

Level 2 Coach Bud Royden

Level 1 Coach Clare Judge

Level 1 Coach Richard Caston

Level 1 Coach/Boxing Awards Tutor – Paul Goulding

Level 1 Coach Mike Anderson

Level 1 Coach Pete Brown

Boxing Leader Wendy Henderson

Boxing Tutor Dave Leigh

Boxing Tutor Billy Brown

Gym Assistant Dave Moran

Running Coach Yvonne Newton 24 Dispatch October 2010

orough oxing Club

nna Kissinger Estate Agents Training Timetable Youngsters 8-10 years

Juniors 11-16 years

Seniors 17-34 years

Ladies 18 years+

Mens 18 years+

Monday

6.15pm – 7.30pm

Juniors

7.30pm – 8.45pm

Seniors

Tuesday

6.15pm – 7.30pm

Ladies

7.30pm – 8.45pm

Ladies

Wednesday 6.15pm – 7.30pm

* Juniors

7.30pm – 8.45pm

* Seniors

Thursday

6.15pm – 7.30pm

Juniors

7.30pm – 8.45pm

Seniors

Saturday

9.30am – 10.15am Youngsters

10.15am – 11.15am Juniors

Sunday

9.00am – 10.00am Ladies

10.15am – 11.15am Men’s Workout

* Competition training

either Jeremy Burton or Peter Neal.

The gym is also available for hire to groups on an hourly basis.

Attleborough ABC will be hosting their Annual Boxing Show on Saturday 11th December 2010, at the Connaught Hall, Attleborough.

Tickets will be available from Monday 25th October.

If you require any further information about the club, either visit our website or contact us via email or telephone on the contacts below.

Contact Details: Telephone: 01953 457329 Email: succeed@attleboroughabc.co.uk Web: attleboroughamateurboxingclub.co.uk

Administration Support Nikki Royden Rachel Stratton Pam Riley Ben Goulding Dispatch October 2010 25

News from across your region

Presentation Evening

Artichoke

Attleborough Amateur Boxing Club, Saturday 28th August

An interview with... Sarah Simonds of Artichoke.

Senior Boxer - Ryan Durrant memorial Trophy – awarded to Ben Dalton Clubman of the Year - The Loveday / Lindenmayer Trophy – Ethan Thurling

Above: Peter Neal (Secretary of Attleborough ABC) Presenting the Clubman of the Year award to Ethan Thurling.

Attleborough Amateur Boxing Club held its Annual Presentation Evening @ the Attleborough Snooker Centre on Saturday 28th August. The event was very well attended with Club Members and their Families together with local sponsors. All 14 competition boxers who represented the club last season were presented with a trophy. The 4 main awards for the evening were presented as follows:

The club is eagerly looking forward to the start of the new boxing season which starts on 1st October with a home show already planned for 11th December @ the Connaught Hall, Attleborough.

Attleborough Amateur Boxing Club Wood Farm, Deopham Road, Attleborough, NR17 1AJ Club Direct - 01953 457329

Boxer’s Boxer - Sponsored and presented by Attleborough WI – awarded to Jack Brown Junior Boxer - Sponsored and presented

by Derek Barnard of Barnard Sports – awarded to Nathan Issitt

Above: Attleborough ABC - All award winners photo.

What Are The Key Trends This Season?

Charcoal is the key colour for this winter and the 40’s look is huge. This trend for more tailored clothing is great for those of us who feel we no longer have the figure or confidence for the jeggings and tops that are flooding the High Street.

The 40’s can be found at Artichoke in our range of more formal clothing. We have a fantastic red and charcoal plaid jacket which can be teamed up with a boiled wool pencil skirt to recreate the Greta Garbo look. Even an old faithful like the waterfall cardigan has been updated this season with a glamorous button detail at the cuff. Although our philosophy at Artichoke is style over high fashion, this winter as one means the other we might find ourselves (unwittingly) being fasionistas.

What Would You Recommend As The Investment Piece This Season For Any Woman Over 40?

A decent bra. This is my advice every season - unfortunately most of the independent lingerie stores in the area have disappeared so I always recommend Bravissimo to my customers - I should have shares in the company!

What Will You Be Buying From Artichoke This Season?

As soon as they arrive I will be grabbing a pair of Oscar B jeans – they are a fantastic cut with a little bit of lycra to help the tum and a fraction of the price of NYD Jeans a real bargain. Today I took the purple boiled wool coat from Cazz, I’ve got my eye on another Grenouille shirt - I could go on and on and on...

Dispatch October 2010 27

www.attleboroughonline.co.uk

ATTLEBOROUGH News

Anglia Computer Solutions Ltd has branches in Swaffham, Downham Market and Wymondham. At Anglia Computer Solutions we cover everything and anything computer related.

We have just received a big shipment of reconditioned laptops from £149 which would make an excellent christmas present and are now taking deposits!

We also have a wide range of both new, factory refurbished and reconditioned PC’s and Laptops. Free Data Transfer From Your Old PC / Laptop To New!!

Unfortunately computers do go down, whether it’s due to viruses and spyware, old age or things like electrical storms.

We are here to help! Often these kinds of problems can be solved quickly, either by replacing key components or solving any software problems - its always recommended to get a quote for a repair before just going out and buying a completely new unit. Laptops are becoming increasingly popular and although they are a bit more of a challenge to repair we cover all aspects of them. Whether the unit won’t turn on right through to keyboard, power connector and screen replacements. If it’s a problem

which cannot be fixed in store, or it’s just too inconvenient to bring in – then we will come to you. Our callouts are £39.99 which includes travelling and labour.

We cover both homes and businesses whether it’s setting up wireless broadband for personal use or twenty computers in an office. We keep in a wide range of ink cartridges, cables, hardware components and peripherals in stock all ready to go, and if we don’t have what you need then they can often be ordered for the next day.

More and more people are now using internet and phone to make contact rather than face to face. That is why we have added telecoms to our list of services.

We can now provide businesses with a much cheaper alternative to the standard BT systems and these have many more functions including recording of calls, call divert, call queuing, call logging and the list goes on. Please phone us for a free no obligation quote to discuss your needs.

Besthorpe W.I. The August meeting of Besthorpe W.I was taken by members and the Committee ladies had a more relaxing evening, with a break from their usual roles.

The acting Presidents, Mrs. D. Wilcox, welcomed members and the speaker Mr. Peter Stevenson whose talk was on the work of Age Concern, now linked with Help the Aged and known as Age UK. Mr Stevenson described the main aim of the organisation as being to help older people to get the best out of life. Help is given at difficult times such as when coping with bereavement and giving practical advice. Visits can be made to people in their own homes for this.

Communities are encouraged to provide such facilities as luncheon clubs and day car services. Mrs. V. Wrench thanked the

The raffle was drawn and birthday posies were given out. The president, Mrs. A. Furness, thanked Mrs. Wilcox and the other members who had helped with the enjoyable evening.

Kerry Butcher Accountancy Services If you have read any of the articles written by me before, then by now you have probably sussed that the deadline for sending in a self assessment paper tax return is 31 October 2010. If, of course, you can complete this online then you have until 31 January 2011.

Whichever way you complete your return, you have until 31st January 2011 to pay your bill if you don’t want to pay a fine or any interest.

If you haven’t done anything about it yet, firstly don’t panic and secondly pick up the phone and call us. Come and have a free initial consultation with us and we can help you.

Also if you have been one of those lucky or unlucky people who have been told you have paid the wrong amount of tax

by H M Revenue and Customs, then we

28 Dispatch October 2010

speaker for his helpful and interesting talk. Refreshments were served followed by a short business meeting. The competition was for an unusual object – it was not easy to identify what the entries were and after discussion the owner of the object revealed what it was.

This provoked some amusement and all who entered received a prize.

can help you with that too. Just ring up and come and see us and we can help you sort this out.

Never put off until tomorrow what you can do today – so call us on 01953 457173 or send us an email, Kerry@kerrybutcher.co.uk.

News from across your region

New Police Chief For Breckland

New Band In Attleborough

Following Norfolk Constabulary’s review of its policing structure, in which the levels of senior management and responsibility in Norfolk’s 7 districts has been realigned to recognise the different challenges between urban and rural policing, Breckland will now be led by Chief Inspector Paul Durham.

Do you get fed up with some of the same old bland music?

Chief Inspector Durham will lead the five Safer Neighbourhood Teams which police Attleborough, Dereham, Swaffham, Thetford, Watton and the surrounding parishes.

He brings with him 23 years experience and a sound knowledge of the local community, having previously served as Breckland’s Detective Inspector.

The move provides a dedicated lead for the district following the departure of Supt Katie Elliott, who is now heading up the Constabulary’s Vulnerable Persons Directorate.

have a great fondness for having worked here and lived here for a number of years.

I’ll lead policing in a district which already enjoys relatively low crime rates thanks to sound leadership, the dedication of local staff and effective partnership working.

“There will undoubtedly be new challenges ahead but I and my teams are committed to protecting and serving the needs of the local community.”

Chief Insp Durham started his career in the Metropolitan Police in 1987, working as a beat bobby in the East End before joining the CID, where he worked his way to Det Insp, during which time he worked on a number of high profile investigations including the murder of PC Nina Mackay.

Chief Insp Durham said: “I am very pleased He transferred to Norfolk in 2004 as to be returning to Breckland, an area I Det Insp for Breckland before opting to

They comprise Jack Skipper (guitar), Rhys Clydesdale (vocals), Joe Flynn (bass), Jesse Baker (drums) and Shaun Banham (guitar).

Above: One String Down!

Then look no further than local young hard rock band One String Down! They are a five piece guitar based rock band who met and formed at Attleborough High School.

move back into a uniform post at King’s Lynn after 19-years in CID during the Constabulary’s modernisation process.

Whilst at Breckland, he led the investigation into the disorder in Thetford during the 2004 European Football Championships.

They have already played a number of gigs around Norfolk and have just cut their first demo CD at the renowned Leeders Farm recording studio. They play some well known hard rock covers such as Led Zeppelin and Metallica but unusually for a band of their age (average age 16) they have some excellent original numbers with a hard cutting edge.

They will be playing more gigs in the coming months in and around Norfolk and if you would like to book them for an upcoming event or just follow their progress then phone 01953 455497 or look at their Facebook and Myspace pages or email mbanham007@aol.com.

Martin Banham.

Dispatch October 2010 29

www.attleboroughonline.co.uk

ATTLEBOROUGH News

Bar 33 Bar 33 has so far brought you Beach Parties, Foam Parties and Returned You to the 80’s, but there is so much more to come, as you can see from our busy October and November schedule.

Morley & Attleborough Methodist Youth Club Held in the Attleborough Methodist Church Hall.

By popular demand football is returning to the bar being shown on all 6 of our plasma TV screens.

The focus is on Monday Nights with those all important Premiership games being shown, these will be shown along side excellent drinks promotions and even offering a selection of free bar snacks. Obviously all other games throughout the week will also be shown so you wont miss any important games and results. So enjoy the football season with us without breaking the bank.

A proud night for us will be our ‘Help for Heroes’ fundraising event taking place on Saturday 13th November, a chance for people to have fun, come along in military themed dress whilst raising money for a very worthwhile and current charity which helps injured soldiers to recover after being away on tour. All

door proceedings from the night will be donated along with any money collected in charity tins throughout the coming weeks.

Are you in a band? We are currently seeking any local bands to play within the bar, giving the band a chance to play to a live audience and maybe make that all important contact!! Please contact the bar for more information.

We would just like to say Thank You to all our customers for your continued support and hope you carry on enjoying our music, events and hospitality.

This is an open Youth Group and all children are welcome from 7 to 15 years of age.

Facilities include: a tuck shop, music centre, dance mat, table football, modern computer games, internet and a pool table (including competitions).

The Youth Club is held Tuesday unless otherwise stated from: 6.00pm to 7.45pm for the 7-10s 7.25pm to 9.05pm from 11-15s Admission is £1 per child.

Parents/guardians are asked to collect their children from INSIDE the hall at the end of the club night at the time given.

If any child wishes to leave earlier than this stated time, he/she must provide a letter of consent from their parent or guardian.

The programme for this months sessions are as follows: 5th October – Disco at the Youth Club 6-7.45pm for 7-11yrs Younger Group and from 7.30-9.15pm for 11-15yrs Older Group. Members £1 – Non Members £2 entry.

7th October – Club Activities 14th October – Club Activities 21st October – Club Activities 28th October – Club Activities The club is currently looking for Junior Leaders, male or female, to assist at the Junior Group from 6.00pm to 7.45pm for further details please contact Robert Hendry on 01953 603225.

If you wish to contact the Youth Club you can call Robert Hendry on 01953 603225 or by email: youthclub@attleboroughmethodist-church.org.uk.

Breckland Winter Arts Festival Seeks Local Champions A new Winter Arts Festival will see live theatre, comedy, music, film and spoken word performances staged in village pubs, halls and libraries throughout Breckland.

Now organisers have put a call out for volunteers to help organise and champion the various events and help ensure the Festival brightens up the dark winter months.

Adrian Stasiak, Breckland Council Executive Member for Communities and Benefits said: “We have already had two knock-out successes with the Breckland Film Festival and our recent Theatre Festival. It was evident at both Breckland Council, who are organising, Festivals that performances staged in local funding and promoting the Breckland Winter spaces such as village halls really bring Arts Festival in partnership with Creative communities together and we are keen to Arts East, are calling on local groups and build on this. There will be a wide range of organisations to come forward and act as productions on offer, so Champions will be Festival Champions. As Champions, they able to choose a performance that will suit would be responsible for finding a suitable their local community and ensure a good venue in their village, promoting the event turnout”. and selling tickets. Champions can choose their event from a menu of high quality The Festival will run throughout productions provided through Creative January and February 2011. For more Arts East, and would be given training and information about the project, contact guidance on topics such as promotion, Breckland Council Arts Officer Sam pricing and health and safety.

Dawson on 01362 656870

30 Dispatch October 2010

Focus ON

Harleston & EYE

Harleston Players She Stoops To Conquer gardens and ponds of the locality, and is finally convinced that her own husband is a highwayman, and Squire Hardcastle is left to puzzle out what on earth is going on.

It’s all happening at Squire Hardcastle’s house. Constance Neville is trying to elope with her beloved Hastings, and to avoid an unedifying entanglement with her aunt’s son Tony. Tony would rather be down at The Three Pigeons, but is persuaded – in order to get Constance safely away – to steal the family jewels for her. Meanwhile, Miss Kate Hardcastle is disguised as a barmaid, and her prospective fiancé, Marlow, is somehow under the impression that the house is an inn. The ghastly harridan Mrs Hardcastle is deservedly led on a merry night-time dance round the

Harleston Players’ Youth Theatre Company Harleston Players Youth Theatre Company presents ‘Othello Reworked’, a modern adaptation of Shakespeare’s classic tale of passion, jealousy and deceit.

Preposterous comedy, delightful music, powdered wigs, heaving bosoms, and a few well-turned calves mingle for a riotous evening in this effervescent production of Oliver Goldsmith’s wonderful English classic.

Through a series of improvisations based around key points of the original story, the young actors have created a short, exciting play that highlights the dramatic role of four emotions: love, hate, jealousy and fear.

Performances are at 7.30pm at the Archbishop Sancroft High School, Harleston on: Friday 22nd, Saturday 23rd, Thursday 28th, Friday 29th and Saturday 30th October 2010.

Using song, dynamic action and modern dialogue, and lasting around half an hour, Othello Reworked is youth theatre at its fast-paced, entertaining best, and accessible to all ages.

Tickets are available from the Harleston Pet Stores or by phoning 01379 588043.

Performances are at Archbishop Sancroft High School in Harleston on: Friday 8th October at 7.30pm and

Saturday 9th October at 2.30pm.

Tickets are £2.50 and are available on the door.

The production has been generously sponsored by Hamilton’s Removals and GM Autotech.

Dispatch October 2010 31

www.dispatch-magazine.co.uk

Autumn Weddings

Autumn Weddings

It might be traditional to be a June bride, but marrying in peak time means fighting to secure must-have bookings before hundreds of other brides and grooms. Planning an autumn or winter wedding’s a great way of standing out from the crowd - and carries hidden benefits that’ll make you glad you waited until summer was over.

Pros and Cons of Autumn / Winter Weddings The biggest upside to an off-peak wedding has to be the cost. You can shave thousands off hotel and function room bills by booking out of high season, and there’s unlikely to be as much competition for your desired venue as the days grow colder. Suppliers including caterers, photographers and transport specialists often offer similar discounts, so be sure to shop around for a good deal.

The same argument applies to guests, who will be delighted to get an invitation to an event that doesn’t conflict with their summer holiday or other weddings on the same weekend. The stunning alternative scenery’s a big plus - marrying outdoors

as the trees begin to turn their leaves or against a spectacular snow and frostcovered backdrop will add a fantastic edge to your photos.

Of course, you only find turning leaves and snow when the weather gets colder, which can make the idea of a late-season wedding less appealing. If you’re still planning to hold an outdoor ceremony, ensure you’ve organised a contingency venue, preferably nearby, so unpredictable weather conditions don’t spoil your plans.

Seasonal Decoration Colour is all-important as the days get greyer, so avoid pastel shades when you’re planning your colour scheme.

Traditional autumn hues such as deep

red, orange, yellow and copper will look gorgeous in flower arrangements, bridesmaids’ outfits or as part of your table decoration, while winter whites are well set off by silver, gold or rich jewel colours like burgundy, dark green or midnight blue.

Summer weddings make the most of sunshine and flowers, so it’s a good idea to work with what you’ve got around you. If your chosen autumn venues got a lot of trees, ask the co-ordinator when they’re likely to be on the turn (although places famed for their foliage often charge more money for the privilege.) Have large arrangements of multi-coloured leaves instead of flowers, scatter them over tables, or even try adding a few to your bouquet.

Snow’s an increasingly remote prospect for most of us in winter, but don’t ignore your natural surroundings. Hang swags of greenery along aisles and dust tables with white rose petals to imitate the effects of a snowfall. Mistletoe clusters will look great as decorations.

Autumn / Winter Wardrobes Comfort might not always be compatible with style, but there’s no excuse for forcing yourself or your bridesmaids to shiver in flimsy frocks. Go for weighty fabrics including brocade, thick satin or velvet, and add wraps around the shoulders for extra warmth. Fur stoles or shrugs are a cute way to keep cosy in winter, or try a Kate Hudson-inspired fulllength fur coat as part of your gown.

Open-toed sandals and thin-soled shoes are simply not practical in colder months it’s far more sensible to wear ballet pumps to avoid slipping, or even boots to keep your feet warm. Accessories can be as sparkly as you like in winter.

Finally, weddings are all about tradition - the age-old ceremony of uniting two people in a solemn bond. Just because you’re not a summer bride, why ignore seasonal custom? Hold a Halloween wedding in a spooky castle, or find a grotto for your Christmas do, and revel in making festive occasions even more fun than usual.

32 Dispatch October 2010

New

Buckenham

Fireworks display

New Buckenham Bonfire Bonfire Night Traditions And Fireworks Display Why do we have Guys and Fireworks on Bonfire Night?

This year we are planning an even more than usual spectacular event on Saturday the 6th November at the Village Hall playing field.

Entry at 6pm and lighting of the bonfire at 6.15.

Light sticks and our usual refreshments will be on sale, including hotdogs, hamburgers, soup, roasted chestnuts, hot punch, soft drinks and Real ale.

There will also be a raffle for the honour to start the fireworks by way of an electronic switch.

Admission prices remain the same as in previous years ; Adults £4, Child £2, Family of 2 adults and up to 3 children £10.

New Buckenham has over 18 years experience of delivering highly successful firework displays and this year will be no exception.

A great family night out.

Come and join us!

The Guy is made out of old clothes stuffed with paper or straw. The Guy is a reminder of Guy Fawkes.

The fireworks are a reminder of the gunpowder Guy Fawkes hid in the cellar of Parliament.

Traditional Bonfire Night Food As well as burning effigy of Guy Fawkes, the bonfires are used to cook potatoes wrapped in foil and to heat up soup for the crowds that come to watch the fireworks The traditional cake eaten on bonfire night is Parkin Cake, a sticky cake containing a mix of oatmeal, ginger, treacle and syrup.

Firework Displays In main town and cities, torch-lit processions are also popular on this night too. The procession leads to where the bonfire and firework displays are.

The biggest fireworks display in Kent is the Edenbridge Display. They also have the biggest effigy, a 30ft ‘Celebrity Guy’.

Penny For The Guy During the days before Bonfire Night, children used to take their home-made guys out on the street and ask for “a penny for the Guy” for fireworks.

Other foods include sausages cooked over the flames and marshmallows toasted in the fire.

Dispatch October 2010 33

www.dispatch-magazine.co.uk

Book Now...

Christmas Is Coming!

Bressingham Steams Into Halloween, Christmas And Then 2011 Halloween this year is likely to be a spooky affair at Bressingham this year.

Halloween this year is likely to be a spooky affair at Bressingham this year. The Nursery line will be running from 6 o’clock on Sat 30th October daring to traverse the old haunted crossing and the eerie peatfield swamp. Why not come and see if fancy a ride on the ghoulish gallopers with a chance to glimpse its ghosts - perhaps of jockeys of old.

Halloween opens at 5.30pm, with all the usual exhibits open, food and games inside too.

The Steam Museum is preparing for its

34 Dispatch October 2010

visits from Santa, he promises to be at the Museum on December 4-5th, 11-12th, 18-19th and finally on the 22/23rd entry is from 2 – 5pm, with gifts for the children and no doubt a few words of advice to Mums and Dads on Christmas present trends this year. A visit to Santa also includes entry to the Christmas themed home of Dads Army - Walmington on Sea, and rides on the Carousel horses and Nursery Line steam train – with heated carriages! Present buying is made easy for the Steam buffs young and old within the Steam Museum shop with one of the best ranges of Thomas the Tank Engine gifts in the county for the younger enthusiast and ranges of books and gifts for the older including the Steam Experience driving

courses on the narrow gauge locomotives, traction engines, or steam roller; plant lovers are not left out as Blooms of Bressingham Plant and Aquatic centres will also be open along with the two onsite restaurants and old fashioned sweet shop.

We will have Children’s entertainment on site every day too.

For further information and online tickets to all our events look at our web site www. bressingham.co.uk 2011 opening starts with February half term and then for the full season from Easter, Bressingham is 50 in 2011 so look out for lots of exciting events in the year.

Pictures: Christmas 2009 © James Hoye

Enter our competition and...

Competition EGAP

WIN

Two Theatre Tickets For London’s

Mamma Mia!

(inc Direct Coach Travel)

Win Two Tickets Courtesy Of Chenery Travel 17:00 Performance on Friday 26th November ... Time For Lunch & Some Christmas Shopping!*

Inspired by the storytelling magic of ABBA’s timeless songs, Mamma Mia’s infectiously funny yet enchanting tale of family and friendship unfolds on a Greek Island paradise.

On the eve of her wedding, a daughter’s quest to discover the identity of her father brings three men from her mother’s past to the island they last visited 20 years ago...

Audiences worldwide have been dancing in the aisles to this sensational musical ... will you be next?

London is renowned for its amazing selection of award-winning musical productions! Throughout the year Chenery Travel offers a wide choice of shows and dates so you can treat yourself to a day out in the theatre capital with a little retail therapy thrown in! And with the simplicity and comfort of coach travel from your local pick-up point right to the theatre, what could be easier?

A mother. A daughter. Three possible dads.

And a trip down the aisle you’ll never forget!

Prince of Wales Theatre, London

To keep up-to-date with shows, concerts and days out, just give Chenery Travel a call on 01603 630676 or 01379 741221, check online at www.chenerytravel.co.uk or drop in to the Tourist Information Centre in Diss or Attleborough to pick up their latest lists.

* Depart Diss Bus Station 09:10 / Attleborough Post Office 10:35 with estimated arrival in London 13:30. Great location for West End shopping!

Can You Answer This Question?

Q. Where is the Mamma Mia story located?

Answer:

Your Contact Details...

Name: Address:

Telephone Number: Email: Tick here if you do NOT want to receive further information from Chenery Travel Please send your entry to:

Dispatch Magazine, Queens House, Queens Square, Attleborough, Norfolk, NR17 2AE. Usual Dispatch rules apply. The winning entry will be drawn on 31st October 2010.

Diss & Attleborough

Dispatch October 2010 35

www.dispatch-magazine.co.uk

Book Now...

Christmas Is Coming!

Twinkling Star Cupcakes Prep time: 1 hr 0 min, plus 2 hrs drying. Cook time: 20 min. Serves: 12.

Ingredients For the decorations • 250 g ready-to-roll white icing • Claret and mint green edible paste food colouring • small silver coloured dragees • edible glitter, such as Disco white hologram by Edable Art For the cupcakes • 115 g softened butter, cubed • 115 g golden caster sugar • 2 large eggs • 125 g self-raising flour • 25 g ground almonds • ½ tsp almond extract For the icing • 250 g fondant icing sugar • Claret and mint green edible paste food colouring

36 Dispatch October 2010

Method 1. For the decorations: slice off a quarter of the ready-to-roll icing (wrap the rest to prevent it drying out) then colour one half of it pastel pink and one half pastel green.

Wrap both colours in cling film.

2. On a work surface lightly sprinkled with icing sugar, roll out the reserved white icing. Cut out 12 white stars using an 8cm diameter star cutter. (You will need to reroll the trimmings.) Place a 3.5-4cm star cutter in the centre of one star and cut out a smaller star, so you have a large cut-out star and a smaller star. Repeat to give 12 cut-out and 12 smaller white stars. Keep re-rolling the trimmings to give you enough white stars.

3. Press a few silver dragees into the smallest white stars and lay all the stars

on a large board lined with baking parchment.

4. Using a 5-5.5cm star cutter, roll out the pink and green icings and cut out 6 stars from each colour. Lay them by the white stars, brush each one with a little edible glitter, then leave them all to dry and firm up, about 1½-2 hrs.

5. For the cupcakes: preheat the oven to 180C/160C fan/gas 4 and line a 12hole bun tin with silver paper cases.

6. Tip the butter, sugar, eggs, flour and baking powder into a large bowl and beat together with an electric hand mixer for 1½-2 minutes until the mixture is light and well mixed. Using a large metal spoon, lightly fold in the ground almonds and almond extract.

7. Divide the mixture between the paper cases and bake for 20 minutes until risen.

Leave in the tin for a couple of minutes, then lift the cakes onto a wire rack and leave until cold.

8. For the icing: stir about 2 tablespoons water into the fondant icing sugar to give a smooth, thickish icing. Remove half to a second bowl and colour one batch pastel pink and the other pastel green, using the edible food colourings. Spoon the icings over the cooled cakes so that the tops are almost covered and leave to set for a few minutes.

9. Arrange one large white star, one medium coloured star (using pink stars on the green iced cakes, and green stars on the pink iced ones) then one small white star on top of each cupcake, securing with a little of the fondant icing if necessary.

News from across your region

Getting Ready For Christmas Already it’s started; the decorations are coming out in the shops, the clocks go forward an hour this month and people are planning the office Christmas bash.

Yep, it’s only 11 weeks until the most festive of all days, and the marketers have already started to weave their magic and get you to part with your hard-earned cash on their products.

We want you to have a happy and costeffective Christmas, so here is a list of a few things you should start thinking about now.

Christmas Prep: • Start saving now! By putting aside extra cash during the build-up to Christmas you will have to rely less heavily on expensive credit cards and hire purchase agreements. If needs be, open a savings account separate to your current account and deposit money into it until it’s time to spend it on Christmas.

• Remember, getting into debt is normally more expensive than paying for goods outright.

• Think smart about presents, how much can you realistically afford to spend on gifts this year? Draw up a

list of people you need to buy for and how much you can afford to spend on them – then stick to it!

• Get creative. Making presents and cards can be both fun and costsaving. People appreciate the personal touch.

• Think very carefully about taking up offers of Christmas hampers which

you pay an amount for each week then get the food delivered just before Christmas. Are they more expensive than buying the same food in the supermarket? Would it be more costeffective to take part in one of the supermarket’s Christmas Clubs?

and hotels have been selling their Christmas packages for several months and therefore may already be fully booked.

• If you are planning on going out for Christmas Lunch, or staying away, Book Now! Many restaurants

The Griffin Hotel The Griffin Hotel is delighted to produce their Christmas menu for 2010.

This is the culmination of much trial and discussion by Sue and her team and is designed to provide a wide choice for all tastes.

Every dish is home produced from ingredients sourced from the very best of local suppliers. An example of this is the Rib-Eye Steak, which in common with the Rump, Sirloin and fillets on

the everyday menu, is from Aberdeen Angus Beef reared six miles away, hung properly by Tony Perkins, Attleborough’s award winning butcher and grilled perfectly on a deep, traditional char grill.

The Griffin’s everyday menu is wide ranging from traditional bar favourites – yes, the steak and kidney pastry is short crust – to some interesting A La Carte specialities, all complemented by a

clever wine list which makes great wine very affordable.

The Griffin Hotel does not pretend to be anything its not, but does offer superb, consistent quality at very sensible prices. The Restaurant is open every lunch and dinner except Sunday evenings.

Dispatch October 2010 37

www.dispatch-magazine.co.uk

Health, beauty & wellbeing Fresh Starts For Autumn Camberwell Dental Practice Health & Beauty Tips for a Gorgeous New You! With Summer gone and Autumn on our doorstep we are probably all experiencing the excesses of Summer and the party season, such as over-exposure to the sun, damaged locks and poor eating habits.

It is the perfect time of year to reassess and revitalize your make-up, skin and hair to get your body and soul in great shape for Autumn!

Revitalise Your Skin Now is the time to take care of your skin. Use a facial scrub, to exfoliate any dead skin cells, caused by the damaging effects of sun impurities from too much sun and sunscreen.

A moisture mask adds valuable moisture to your skin. Apply in the shower, just five minutes, and your skin will be softer.

38 Dispatch October 2010

Bring Your Hair Back To Life Your hair takes a beating all summer long from sun, salt, chlorine, and wind. Get a good hair cut or trim and deep condition your hair to replenish lost moisture.

Try A New Make Up Look With the start of Autumn here, make-up colours reflect the cooler temperatures and warmer clothes. As clothes get heavier, so do make-up colours. Autumn make-up is defined by flushed cheeks, and emphasis on both eyes and lips.

The most dramatic focus of the season is on the eye. Using a colour mascara instead of jet black gives lashes lots of soft volume. Deep purples, plums, blues and neutrals adorn the classic smoky eye, while bright berries, burgundies, reds and fuchsias give the lips a dramatic sizzle.

Camberwell Dental Practice was established and has served the community since 1987.

In 2009, the Practice was taken over by Dr Alek Missankov who graduated in 1997 from Johannesburg, South Africa. Alek has worked in the UK since 1997 in London and Hampshire. He is married and has three children.

Alek has a particular interest in Endodontics (advanced root canal systems) and cosmetic dentistry including beautiful white fillings, cosmetic crowns and veneers.

The practice was renovated in 2009 to a high standard and is served by excellent staff who will be pleased to help with any dental treatment information you may require.

Please feel free to contact our friendly staff for an appointment on Tel: 01379 652 580.

An interview with...

Peter neal

5. What was the hardest obstacle you had to overcome?

Let’s put this into context. In my life so far, it’s got to be seeing my mother very ill whilst I was in my final year at school and losing her a few months later. I will now relate this to my need to loose weight - I guess its plucking up the courage to walk into a room full of people and being weighed for the very first time, and being told (although in private) you weigh...............!

Before

After

1. Have you always lived in the area?

The simple answer is yes. Born just down the road at Old Buckenham where I lived at the family home.

3. We understand you have achieved a fantastic personal goal - tell us about it.

After many years of putting on the pounds and an ever increasing waistline, I decided that I seriously needed to do something about the situation.

Alison and I got married in 1984 when we bought our first home in Attleborough. Having worked in the town for over 30 years Attleborough is ideal for us, four house moves later and we are still living here.

In October 2008 I joined Slimming World.

A lot of determination and two years later I am ten stone lighter. I would still like to lose a bit more, maybe a further two stone.

2. You have a couple of successful businesses in the area - tell us a little about them.

Following 20 years in a manufacturing environment, and holding various management roles for 15 of those years, the time seemed right to take the plunge and start our own business.

4. What inspired you to aim for this goal and how did you achieve it?

I had known for some time that I needed to take a grip and lose weight, however, having tried to “be good” and to “cut down” over the years without any significant success, I knew I needed to join a group.

In 1997 Alison and I opened a recruitment business in the town, now known as Quality People, offering both Temporary and Permanent employment service with a wide range of businesses throughout the area.

In September 2008 we went to our niece’s christening, a very warm and sunny day, thank goodness for that as I didn’t have a jacket to fit. After the christening we all went out and had an excellent lunch, following lunch we all sat in the garden, except me, I stood up as I didn’t fit into the garden furniture.

A few years later Breckland Homeclean was launched, providing a Domestic Cleaning service to customers within the Breckland and South Norfolk area.

A further business is planned for 2011 – watch this space!!

6. How do you feel achieving your goal has affected your day to day life?

It has changed me dramatically, although I never greatly lacked confidence it has certainly made me a more confident person in many ways. It has meant that I have a greater selection of clothes to choose from, now from high street retailers rather than a limited choice from an even more limited number of outlets.

I feel much fitter; have more energy and the ability to move around more quickly.

My early morning walk with our Springer Spaniel Alfie used to take over 45 minutes to complete the circuit, nowadays we do it in less than half an hour.

7. What words of wisdom can you offer others trying to achieve a similar goal?

If you want to succeed, join a group where you can support each other, try never to miss a week; if you don’t measure it you can’t control it! If you have a “naughty day” or two, don’t let it spoil the week, get back on track the very next day. Look at it as a lifestyle change not as a diet.

8. What do you enjoy doing in your spare time?

This is where I should say, canoeing, fishing, films etc.. But no, I don’t like any of those. I like organising, being a part of something to improve, making a difference, something to the betterment of the community.

I was a member of The Round Table for ten years, (till they chuck you out at 40), was a Town Councillor for nine years, being Town Mayor in 2002/03, involved in the early years of the Attleborough In Bloom project, and I was a part of the small team that formed the first Attleborough Festival.

My latest “spare time activity” is my involvement in the Attleborough Amateur Boxing Club; where I am currently Secretary and Vice Chairman. I joined the team about 18 months ago after considerable persuasion from the club chairman, Jeremy Burton. And of course there is my “home life” with Alison and Alfie and other close family and friends.

9. If you had one wish what would you wish for?

To be able to exist on 4 hours sleep per night enabling me to keep going the other 20 hours per day!!

Two ladies in the christening party had just joined Attleborough Slimming World group – I asked them if I could go along with them

Congratulations to Peter Neal!

On Behalf Of Dispatch Magazine...

Dispatch October 2010 39

www.dispatch-magazine.co.uk

CARING FOR THE ELDERLY The New Autumn & Winter 2010/11 Menu From Wiltshire Farm Foods So what’s new for the winter months?

We have 20 exciting new meals and desserts for you to choose from, everything from classic Steak & Mushroom Pie, to indulgent Black Forest Gateau.

Earlier in the year we introduced our new Hearty range for those with larger appetites, so if you like your meals just that little bit bigger, why not try our succulent Hearty Redcurrant & Rosemary Lamb Casserole, tasty Hearty Ocean Pie or warming Hearty Winter Vegetable Casserole with Dumpling?

There are over 230 tempting options to choose from in the new brochure, including all your classic favourites, Mini

40 Dispatch October 2010

Meals for smaller appetites and Hot and Cold Desserts – all at great value prices, delivered to your door for free. We also cater for a wide range of special dietary needs, including lower fat, gluten free, diabetic diets and a range of ‘free from’ options.

Meals are delivered free of charge and direct to your door by our caring, CRB police-checked drivers and if you wish, your driver will even pop the meals in the freezer for you. Whenever you’re ready, you can simply heat your meal from frozen in an oven or microwave and enjoy.

Gail Rowley from Wiltshire Farm Foods

Norfolk comments: “We’re so pleased with all our new meals and desserts and they’re perfect for the winter months. If you can’t decide what to choose, why not try one of our excellent selection packs, offering a selection of our most popular

meals and desserts – it’s the perfect introduction to our range. Give my team a call on 01362 699049 - we’re happy to take your order or answer any questions you may have.”

News from across your region

Woodgate Park

NBR Scooter Brokers

Spacious retirement bungalows in Swanton Morley

NBR Scooter Brokers is a family run business which prides itself on their commitment to their customers (existing and new!!)

It is everyone’s desire to be able to live in their family home for as long as their health allows them.

However, age or health problems may make this difficult. Finding suitable care for elderly parents can be a worry for their families and often results in unnecessary admission into a Care Home.

For a moment, forget what you know about care homes and elderly care and imagine something totally new and different...

• Your own spacious, homely two bed room bungalow in a popular sought after village location - Village of the Year 2009 • A place where you could really enjoy your retirement • People to talk to and get to know • Clubs, activities and entertainment all on site • Regular bus service within walking distance & good local amenities • Tailor made service packages • The choice to purchase or partial ownership.

Woodgate Park bungalows have been designed to make their residents feel safe, secure and to access on-site care to suit their specific needs. Assisted living is a service with staff based on site to monitor your general well being and provide assistance when needed for everyday activities of living. This will vary from emergency access to regular assistance.

Such services include.....

• Personal care • Cleaning/laundry/shopping services • Cooked meals • Gardening and maintenance With Swanton Morley Surgery and Lincoln House Care Home on your doorstep, Woodgate Park offers peace of mind to its residents and their friends/relatives.

Our aim is to provide a safe and secure environment, allowing the residents of Woodgate Park time to concentrate on enjoying their retirement.

Their main objective is to provide impartial advice together with a friendly and efficient service!!

• 3 & 4 wheel walkers • Attendant and self propelled wheelchairs

They offer the service of a free, no obligation, home demonstration for all of their products to ensure they are suitable for your needs.

Apart from selling, they also offer a hire service, together with repairs, servicing and insurance work.

Whilst their core business is the supply of new mobility scooters, they also have a selection of pre-owned scooters as they offer a part exchange service.

NBR scooter brokers are accredited with Norfolk trusted traders which is organised by Norfolk County Council.

In addition to mobility scooters, they can also supply the following: • Stairlifts • Powered wheelchairs • Powerchairs • Rise & recline armchairs • Adjustable beds • Bathlifts

Visit our stunning Show Home now.

To make an appointment please call 01362 620002 or visit our website www.castlemeadowhomes.co.uk

Dispatch October 2010 41

www.dispatch-magazine.co.uk

CARING FOR THE ELDERLY Keeping Warm In Winter South Norfolk Mobility Here is a guide to keeping warm this winter. We have a selection of tips to help you stop shivering in the cold winter months. From keeping the draughts out and keeping the heat in, to keeping an eye on friends and neighbours. Useful information from Age UK. Keep Moving: • Try not to stay sitting down for long stretches. Get up and move around a bit. Any kind of activity, from walking to the shops (as long as it’s not very cold) to doing the vacuuming, gets your circulation going and makes you feel warmer.

• If you have difficulty walking, moving your arms and legs and wiggling your toes and fingers will help.

• If it’s very cold outside or icy underfoot, try to keep active indoors rather than venturing outside.

Eat For Warmth: • During cold weather, regular hot meals & hot drinks will provide warmth & energy.

42 Dispatch October 2010

• Even if you don’t feel like cooking, try to have at least one proper meal a day.

Certain foods, such as potatoes, beans, bread, milk, eggs, meat and fish, are all good sources of protein, energy and vitamins which will help keep you healthy.

• Eating plenty of fresh fruit and vegetables will also help. Contact the local council for details of the Meals on Wheels service in your area, which can provide hot meals.

• It’s also a good idea to keep stocked up on some basic foods so you don’t need to go out to the shops on very cold days.

One of our electric rise and recline chairs could be the answer to ensure comfort, as we spend longer evenings by the fireside.

Here at SNMC we stock chairs from six of the leading manufacturers, so that you have a wide variety of styles and prices to choose from.

Take a look at our chairs on our website www.southnorfolkmobilitycentre.co.uk

Starting at £495.00 for a chair able to take a user’s weight up to 18 stone, these chairs help you to get seated by raising to an almost standing position, before gently lowering you down.

We look forward to seeing you...

You can then recline, with your legs gently supported and elevated - which can greatly aid circulation.

Or call in at our showroom where you can try one for yourself.

Brooklyn House Brooklyn House is just one of Caring Homes’ highly acclaimed modern purpose-built care homes.

Our dedicated multi-disciplinary team is on call 24-hours a day and pride themselves on the high-quality care they offer. Our key focus is to provide a safe, homely and supported environment based on a positive, person-centred approach.

The majority of the rooms have en-suite facilities and all of them have a ‘nurse call’ system and television point. Each en-suite has a shower/wet room which is ideal for people with mobility issues and there are assisted baths throughout the building so everyone can enjoy a choice of bath or shower.

Specifically designed to care for elderly residents, Brooklyn House is equipped with every modern facility to ensure high standards of comfort. The landscaped gardens and patio areas are an additional venue for outdoor activities, such as sensory therapy, and are a calm and beautiful place just to relax in.

Brooklyn House has a new sun room which enhances the communal accommodation and gives the residents an additional choice for somewhere to spend the day.

The home’s central position means it is ideally suited for local amenities and public transport links.

We pride ourselves on our ability to provide superior palliative care, offering 24-hour care to residents with serious illnesses to relieve their suffering and improve their quality of life, giving comfort to them and their families. Every resident is given a comprehensive, individual care plan, whether they are staying for a period of convalescence or are permanent residents.

We also welcome visitors for a short respite, to simply enjoy a break or holiday at Brooklyn House.

We place a high emphasis on dining at Brooklyn House, serving traditional cooking and offering a varied choice at every meal. Our fully qualified chef carefully plans the menus to make sure all the meals are nutritionally balanced.

We are very happy to cater for special diets and individual preferences and, as well as breakfast, lunch and supper, hot and cold drinks and a range of snacks are available throughout the day.

Brooklyn House’s dedicated Activities Co-ordinator ensures there is always something going on so residents can enjoy a full and interesting lifestyle and continue with their hobbies. Our active residents’ and relatives’ committee plays a key part in helping to develop new ideas and suggestions as to how Brooklyn House is run and the type of services available. Residents can also take advantage of the home’s close links to various local groups.

For more information, to request a brochure or to arrange a visit, please contact Brooklyn House on 0808 166 1347 or visit the website at www.caringhomes.org

part of the caring homes group

Dispatch October 2010 43

www.dispatch-magazine.co.uk

Reach Over 42,500 Potential Customers Low cost display advertising to meet the smallest budget.

Reach over 42,500 homes and businesses in the Diss, Attleborough, Wymondham, Dereham, Watton and Thetford areas.

From a single advert in one Dispatch Magazine, to a run of 3, 6 or 12 months in one or all three Dispatch Magazines.

PUT YOUR BUSINESS IN HERE - CALL 01953 456789 NOW! Call our Sales Team for more information today: 01953 456789

44 Dispatch October 2010

Or email: Sales@Dispatch-Magazine.co.uk

The Dispatch Business Directory

Dispatch October 2010 45

www.dispatch-magazine.co.uk

Motoring Advertising The Dispatch Magazine Tyre Tracks Section is designed to offer advertising for the motoring trade around the area.

Low cost display advertising to meet the smallest budget.

Reach over 42,500 homes and businesses in the Diss, Attleborough, Wymondham, Dereham, Watton and Thetford areas.

From a single advert in one Dispatch Magazine, to a run of 3, 6 or 12 months in one or all three Dispatch Magazines.

Sponsored by...

PUT YOUR BUSINESS IN HERE - CALL 01953 456789 NOW! Or email: Sales@Dispatch-Magazine.co.uk

46 Dispatch October 2010

Tyre Tracks - The Motoring Directory

Looking After Your Car Everyone knows that to keep your car running nice and smoothly, you need to have regular services. But you should also be keeping an eye on your car in-between taking it to the professionals, by running a series of monthly checks on your vehicle.

The best way is to find your owner’s manual. Some of us are very organised and keep them in the car, but others have no idea where the manual is. If you’re one of these people, contact the dealer or the manufacturer (or check e-bay!) as each car has specific requirements, and maintenance issues do vary widely from one car to another.

Once in your hand, the owner manual should cover everything you need to know.

In-between visits to the professionals, you should schedule in a monthly check.

Make it a day when you have enough time to go through each aspect of the check carefully and slowly, and make sure you’ve got it all covered.

By doing these checks on a regular basis, not only will you keep your vehicle in tiptop running condition, but you will also appreciate the car better and learn to spot small problems before they develop into bigger, most costly issues. You’ll also reduce the risk of you breaking down.

So here’s a list of things to check every month: 1. Tyres UK law requires that you have the correct size and type of tyres for the vehicle that you are driving, and also for the purpose for which it is being used.

The legal limit for minimum depth on the tread of your tyres is 1.6mm across the central three-quarters of the tread going around the complete circumference of the tyre. Although this is the legal limit most motor safety organizations suggest that the tyres should be replaced when the tread depth reaches 3mm as it is recognised across the country that the legal limit isn’t really sufficient to protect drivers caught up in adverse driving conditions.

If your tyres are more worn than the legal limit you could face a penalty of up to 3 points and a £2500 fine (per tyre). When you’re happy that your tread is safe, you should check the pressure of your tyres.

Your owner manual should tell you how

to do this and what pressure your tyres should be. An essential monthly check, it’s also a good idea to carry this out anytime you’ve gone over a sharp or bumpy object, or if there is a dramatic change in temperature.

2. Leaks Check around the car and on the floor where it is parked for oil leaks. You can usually tell what is leaking by its colour, but it does depend on where you get your car serviced. Commonly, oil is black, power steering and brake fluids are clear but with a slightly brown tinge, coolant is a yellowish green, wiper fluid is bright blue or pink.

3. Fluid Levels Check your fluid levels, including your engine oil, coolant levels, power steering fluid and transmission fluid if appropriate.

Fill your windscreen wash container too.

4. Under Bonnet Checks Check under the bonnet to see if there are any split or cracked spark plug wires, cracked radiator hoses or loose clamps

and corrosion around the battery terminals.

5. Brakes And Wheel Alignment Brakes are the next port of call. Take the car to a flat and quiet stretch of road, rest your hands very lightly on the steering wheel and apply the brakes, increasing the pressure slowly. If the vehicle goes to one side, one of the brake linings may be more worn than the other, or it’s possible that the brakes may need adjustment or the wheels are possibly misaligned.

If you can, check your brake pads and discs too, though this doesn’t need to be done monthly, it’s a good idea to keep an eye on them and to have a good idea of when they are going to need replacing.

If you find any problems not covered by your owner’s manual, please contact your local garage immediately, and get the issue resolved.

Dispatch October 2010 47