Wymondham, Dereham & Watton Dispatch November 2013 by Spider Creative Media

NOVEMBER 2013| PRICELESS

WATTON TESCO motoring

COMPETITION NEWS & EVENTS

FOR WYMONDHAM, DEREHAM & WATTON

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November 2013

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Editor: Jonathan Horswell

Issue 074 November 2013

Advertising: sales@DispatchMagazine.co.uk

Deadline for all submissions for the next issue is: November 11th 2013

Design: design@DispatchMagazine.co.uk Editorial: editorial@DispatchMagazine.co.uk Dispatch Magazine: 01953 456789 Queens House, Queens Square, Attleborough, Norfolk. NR17 2AE.

ÂŠ Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher. The views expressed by contributors are not necessarily those of the Publisher. Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions. Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints. The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.

November 2013

WYMONDHAM

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Window Geeks “Replacing your steamed-up windows doesn’t mean you have to replace the whole window…Save thousands by changing only the glass”… It can be stressful when things break or go wrong; especially when it seems the only solution comes at great expense. Unexpected bills can hit households very hard at a time when every penny counts and it means that thousands of homeowners put off repairing their windows or doors for fear of the high costs usually associated with these types of products... Well now you can relax…because WindowGeeks, a national window, door and conservatory repair specialist, has expanded into Norwich and will service the whole of the Norfolk region, giving local home owners access to real money-saving options; one that can reduce what could be an alarming bill in the thousands to a far more acceptable one in the low hundreds - and in most cases even lower than that. The fact is that the average single repair or replacement undertaken by WindowGeeks, which includes locks, handles and hinges, as well as the usual replacement of steamed-up double glazed units is less

November 2013

than £60...not surprising really when you consider that the replacement of a single steamed-up double glazed window starts from as low as £30 including VAT and fitting…which is why, at this point, many people take the opportunity to upgrade to energy efficient double glazed units. Our new local and experienced team, headed up by Steve Olley, join all of our other skilled craftsmen and women throughout the UK, each providing a professional and cost effective service to 1,000s of customers from Plymouth in the Southwest, through Norwich in the East, up to Preston in the North and all points in-between… “Lots of people have problems with their windows,” says Steve, “They get steamed-up and won’t clear, or the locks stick or the handles get loose…and it becomes even more of a problem at this time of year when cold draughts get through...but what’s really surprising is that most people don’t realise that all of these problems can be fixed quickly and without spending a fortune or having to

sell one or more of their children, unless they want to of course”… WindowGeeks has over 38 years’ experience in the glazing industry and it’s sad to think that there are still quite a few traditional window companies that either refuse or just don’t want to carryout repairs…now were not saying that all double glazing companies don’t carry out repairs, many do, and do a great job, but Steve adds, “In most cases they’re not really interested in the smaller jobs and that’s what’s so great about WindowGeeks, we offer a real cost-effective solution, which makes it a very easy decision for our customers to choose us...there’s no pressure sales from us because there’s no viable alternative, unless, that is, you want to spend 10, 20 or even 100 times more on replacing all your double glazing!” While the cost savings might be the biggest draw, there’s another reason customers should choose WindowGeeks and one that has inevitably convinced many customers throughout the UK to use us;

“It’s all about honesty and trust,” says Steve. “There’s integrity in what WindowGeeks do and that’s very important to me, we tell the truth, only charge for what needs doing and we always honour our promises…We run a very successful and ethical business based on good old fashioned customer service backed up with top quality products and support from our head office.” WindowGeeks provides free quotations with; • No call out charges • No credit card charges • No deposits • No minimum order values, • No high pressure sales men or women • No hidden extras • 10 year guarantee on all glazed products All our quotes include VAT and Fitting Call now for a FREE QUOTE on 0800 61 22 943 or visit us at www.windowgeeks.co.uk

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Eyes Down For Star Throwers People affected by Cancer will benefit from the proceeds of a bingo night organised by staff at Rosedale Funeral Home. Nearly 200 people had their “eyes down” to raise money for Norfolk based Star Throwers and the evening was a great success with prizes galore and the fantastic sum of £1,250 was raised. The money was presented to Stella Court and Steven Ho from Star Throwers and will go towards providing advice, support, counselling and complementary therapies to those in need, when they need it most. Funeral Director David Button said that everyone was saying what a great evening it was and that we should make it an annual event – so watch this space. “Organising a funeral service is something that comes naturally to the team here at Rosedale but planning a bingo night certainly presented new challenges. Local businesses were incredibly generous with prize donations and we can’t thank everybody enough for their support.”

Steven Ho from Star Throwers commented “We’d just like to say a huge thank you and congratulations to all the team at Rosedale for organising such a successful event and to every person who attended the evening. The majority of our funds come from the local community fundraising and their kindness enables us to continue to offer care and support for people affected by cancer” An award-winning family run funeral home, Rosedale has received national recognition for its caring ethos and community involvement. Now in its 10th year, it has branches in Attleborough, Beccles, Bungay, Diss, Halesworth and Wymondham.

...has been registered in Wymondham since 1972. For the last 12 years the pre-school has operated from a large modern building at Ketts Park Community & Recreation Centre, Harts Farm Road, Wymondham. Registered with ‘Ofsted’ and rated as ‘Good’ the pre-school is open Monday to Friday, 9am to 12:15pm for children aged

Breckland Art Trail 2013 Coming to a venue near you in time for your christmas shopping. The 2013 Breckland Art Trail has some fantastic local artists showing and selling their work this year! The Trail, organised by Breckland Council, will feature a whole range of unique arts and crafts work including painting, sculpture, ceramics, prints, textiles and photography. Between 30 Nov and 8 Dec, over a hundred local artists will be showing their work at 22 venues throughout the Breckland district. You could enjoy the work of budding young artists at Parkers Primary School in Saham Toney, or maybe drop in at Roudham’s Whisky Distillery to view the work of award winning wildlife photographer Phil Croucher. Many local artists will be opening the doors of their homes and workshops over those nine days to show their work to a wider audience.

For further information please contact Anne Beckett-Allen on 07789 515227 or anne@rosedalefuneralhome.co.uk

Abbey Kindergarten Pre-School from 2 to 5 years old. There is a team of qualified, experienced and friendly staff who are dedicated to offering ‘learning through play’ and plan activities and experiences to help children progress in their development.

WYMONDHAM

Put a date in your dairy to catch the work of an artisitic collective from the Elsing area, who are exhibiting in the Trail for the first time this year. The four potters, three painters, textile artist and maker of hand-carved walking sticks will have some great work on show but will only be exhibiting their work over the first weekend of the Trail, You can find out more about the Trail on the Breckland Council website www. breckland.gov.uk/arttrail. The new brochure, which can be viewed on the website, has a map and gives details of venues and of artists’ work. Printed versions will be available at each town Library, Customer Service Centres, Tourist Information Centres, Leisure Centres, Community Centres and Breckland Council Offices from 4th November.

Breckland ART TRAIL 30 November - 8 December 2013

To arrange a visit or request more information please either telephone Jacqui on 07941 284143, email: Jacqui@abbeykindergarten.co.uk or visit our website www.abbeykindergarten.co.uk.

www.breckland.gov.uk/arttrail @BreckArtTrail

November 2013

WYMONDHAM

www.wymondhamonline.co.uk

It’s Back To School For It’s Official, Autumn is Here Wayland Players The staff room of the Gwendolen Kyte School for Girls is the setting for the Wayland Players next production “After September”, a comedy drama by Jimmy Chinn. As Miss Kershaw will tell you “changes, goodness no, nothing ever changes at Gwendolen Kyte’s School for Girls” That is until a catalogue of calamities at the start of the academic year forces the somewhat eccentric and oddball staff of the school to re-evaluate their lives, their friendships and their futures. Can they rise to the challenge before the building collapses around them? The Players have assembled a cast who have a wealth of experience with many of the actresses recognisable from “Calendar Girls” and more recently “Ladies Day”. Richard Hindley, as the mysterious Mr Smith is the lone man in this charming and entertaining tale of a way of life unchanged for many a year. Directed by Wendy Collins, “After September” employs a gentle humour with characters delightfully drawn with

November 2013

the assured comic touch of the celebrated author Jimmy Chinn. This is not St Trinians, but a warm comedy, with just a touch of mystery, which focuses on the relationships and fears of the staff at a school behind the times and unsure of where it fits in the future. Richard Hindley, Chair of the Players added “we like the staff at the School are looking forward and are pleased to be able to offer for the first time the option for on-line ticket purchase at no extra charge. We hope this will encourage those who live outside of Watton to buy a ticket and come to a performance.” Tickets, priced at £6.50, are on sale at Adcocks, Watton High Street and for the first time on-line at www.tinyticket.co.uk You can see “After September” at the Queens Hall, Watton, 14, 15 and 16th November@ 7.45 pm.

We can no longer pretend that winter isn’t just round the corner... Time to look for good things about this time of year: hot chocolate, soup, warm boots, oh, and your hourly rate! If you are an employee on the minimum wage – make sure that your pay increased from 1 October 2013. If not it’s time to speak to your boss! If you are an employer then I’m sure that this is old news but if you could do with a hand with your payroll, why not come and talk to us here at KBA. We told our clients about the increases in plenty of time so that they could budget, with no nasty surprises looming. Don’t forget that we can also help you with the Real Time Submissions plus all of the statutory payments like sick pay etc. While you are busy keeping up to date with paying your staff – have you kept an eye on whether you should be VAT registered? Here at KBA we have found that some business owners are a little confused about the VAT threshold.

Remember this is a rolling 12 month calculation and is based on turnover and not profit. Make sure that your turnover doesn’t exceed the current threshold of £79,000 – of course if you need any help checking your turnover or registering for VAT why not come and talk to us? We can help put your mind at rest. Finally – you didn’t really think I could manage not to mention the lovely deadline for self assessment did you? This is now looming ever closer so don’t leave it too late before you get your affairs sorted and your tax return filed. Remember – from 7 January 2013 child benefit eligibility changed. If you or your partner earn over £50,000 per year then you still qualify for child benefit but you may be liable to the High Income Child Benefit Charge. If you have any concerns why not come and talk to us here or call on 01953 457173, We hope to hear from you soon.

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JP’s Espresso And Sandwich Bar

WYMONDHAM

Wymondham Lions Do It Again!

Anytime is the right time for a JP’s breakfast! For years JP’s has been the home of great coffee in Wymondham, with the cold weather on its way; the time has come for something new. Why not start your day off with a JP’s All- Day Breakfast? A really satisfying and tasty traditional English breakfast and as with everything that JP’s do - it’s “probably the best in town”! Also, make sure you take advantage of our introductory offer. Simply cut out the coupon and get a massive £1 discount but hurry, as this offer is for one week only. Sometimes it seems that everywhere you look prices are going up, so come on down to JP’s and cheer yourself up with a hearty breakfast. All of our breakfasts are cooked on a griddle so with fresh ingredients and nothing fried they not only taste good;

they are healthy too. With our vegetarian and Big Breakfast options, there is something to suit all appetites. If like so many of us you can’t really find the time to stop in for breakfast, why not give us a call on 01953 859968 email us at orders@jpslunch.co.uk and ask about our delivery service. We can’t actually deliver breakfast to your door but our great range of hot filled baguettes and baps are the next best thing. Contact us now to satisy your hunger without taking a step outside, or even into the kitchen! Breakfast is the most important meal of the day, and with JP’s there is never a reason to miss out. So do yourself a favour, simply cut out the voucher and make a bee-line to JP’s on Norwich Road Wymondham. And have a good day – have a JP’s day.

Sing Your Heart Out, a group that encourages all members of the public to go and sing their hearts out, no matter their singing ability, needed some financial assistance. They contacted Wymondham Lions who were delighted to assist. Kate Wood, Chair of SYHO (South), explains that the group is for all members of society and is especially beneficial to those who are feeling a bit low or are in need of some company. The group regularly has attendance of over 60 people at their Tuesday meetings (11.00 to 12.30) in the Connaught Bowls Club, Attleborough (www.syho.org). In presenting the cheque for £280, before being asked to sit and sing with a group of gentlemen and ‘tenor ladies’, the President of Wymondham Lions, John Wilde, said the happy atmosphere reminded him of the Lion’s ‘Fun and

Friendship’ slogan. Lions raise money to give to those in need. Anyone in need of assistance may apply to the Lions Welfare Committee (wymondhamlions@gmail.com). Each case is investigated, with full confidentiality. If found worthwhile and sufficient funds are available, a donation will be made. Alternatively, informed advice on other funding sources can often be given. The Lions next big fundraiser is their Charity Swim on Saturday October 12th in aid of BIG-C. There is room for a couple more teams of from 1-6 people who would like to swim relay style for 30 or 50 minutes in aid of this wonderful local charity. For more information and sponsor forms contact wymswim@gmail.com.

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YOU LOOKIN’

AT ME? DM11

27,000 other people are too. They could be looking at YOUR business. NORWICH

DISS & ATTLEBOROUGH

WYMONDHAM DEREHAM & WATTON

BURY ST EDMUNDS

November 2013

WYMONDHAM

www.wymondhamonline.co.uk

A Look At Liability Insurance! Public Liability is designed to cover Businesses or Sole Traders for claims made against them by members of the public. With easy access to ‘no win no fee’ Solicitors, claims are becoming more frequent as alleged negligence is tested in Courts. It is therefore essential that adequate cover is provided to ensure that defence costs can be met and protection is provided, as in many cases a large claim could effect personal assets and cripple the business. Our Liability Division handles Employers, Public and Products Liability cover for indemnity levels to £10,000,000. Higher levels are available and can be arranged if required. We have an extensive specialised panel of Insurers with whom we place this type of risk, including Aviva, Axa, Ageas, NIG Insurance

November 2013

as well as specialist Lloyds Underwriters to ensure you receive the best possible rates. Our experienced staff will ensure that we tailor the policy to meet your specific needs, so you only pay for the cover you need. Whether you are a Sole Trader or Limited Company, large or small, we will provide you with a dedicated account handler who will always be on hand to discuss policy covers. For more information or advice, please feel free to call in to our Wymondham Office. 4 Fairland Street, Wymondham, Norfolk, NR18 0AN Tel: 01953 602866 Visit: www.prioryinsurance.co.uk

Redwings Sanctuary Horse charity’s festive, fun-filled open weekend On Saturday 7th and Sunday 8th December, Redwings Horse Sanctuary will open the gate to its headquarters (free entry) for a fun and festive weekend with rescued horses, ponies and donkeys. Redwings’ headquarters at Hapton, near Long Stratton, will open its gates to visitors from 10am to 3pm each day. As this is not usually open to the public its offers the chance to see what goes on behind the scenes at this busy charity. The 350-acre headquarters are home to its Horse Hospital, Rehoming Centre and administration offices as well as more than 300 horses, ponies, donkeys and mules. During the open weekend, visitors can enjoy rehoming and handling displays, tack sale and gift shop, a café with delicious snacks and hot drinks, pony grooming sessions, fascinating farm tours and Young Redwings fun for young supporters. Visitors will be able to meet lovely Lottie, the ‘Parasol Pony’, who was found roaming the streets of Diss earlier in

the year and on her arrival weighed just 49kgs, she is now doing fantastically well and looking forward to meeting all her fans. Redwings has also recently become home to two abandoned foals, one called Derek and the other Matty. Matty was particularly poorly on his arrival from a site near Diss, he had a maggot-infested foot, was severely underweight and had very little fight left in him. Matty is now picking up thanks to his round-the-clock care, and visitors to the weekend will get the chance to see Matty being given one of his milk feeds – a lovely sight not be missed. The horses, ponies and donkeys at Hapton are either recent admissions, receiving veterinary care and rehabilitation or those who require long-term specialist attention so this is a rare opportunity to see them relaxed and grazing in their forever home. To learn more about the work of Redwings, please visit: www.redwings.org.uk or call 01508 481000

WYMONDHAM

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Norwich Swan Swimming Club Members of Norwich Swan Swimming Club were delighted to receive a cheque for £430 from Waitrose at their Wymondham store. The generous donation was received through Waitrose’s “Community Matters Initiative.” The scheme encourages members of the public to nominate organisations and charities that they feel have a direct impact on the local community. Each month three good causes are chosen and £1000 is divided between them according to customer green token votes. Since its inception five years ago, “Community Matters” Waitrose have donated £68,000 through the scheme to good causes and charities in Wymondham.

and compete successfully at club, county, regional and national competitions. Most recently Ellie Ronen and Laura Marzolini represented Swan in the British Gas National Championships at Ponds Forge in Sheffield. Laura is also East Region Champion in the 14 years age group for the 100 metres and 200 metres breaststroke events and has been involved in the ASA England Talent Development Programme. For more information on Norwich Swan visit our website: www.norwichswansc.co.uk

Over the decades many thousands of local children have been taught to swim in the Club’s extensive “Learn to Swim” programme which provides swimming lessons all over Norwich and the surrounding area. Many of these youngsters progress to squad swimming

The New Eccles Hall School Committed to safeguarding and promoting the welfare of children and young people. Rated “Outstanding” in our most recent review by the Independent Schools Inspectorate 2011.

The Albemarle International Study Centre is also included in the grounds, where international students are fully integrated into the academic and social life of the school, contributing to and enhancing the provision of the school in the very broadest sense.

The New Eccles Hall School, set in 33 acres of beautiful Norfolk countryside, is an independent, co-educational day and boarding school for children of mixed ability, aged five to eighteen.

We support pupils’ academic and social development, encouraging independence both in learning and living so that pupils have the skills necessary for success at school and in the future.

Many pupils who attend the school hold Statements of Special Educational Needs. The school provides a broad curriculum in which all pupils are able to fulfil their potential and, where possible, achieve excellence; our Individual Teaching Unit is central to tailoring each child’s curriculum and with no more than 150 pupils we are able to address the individual needs of each pupil.

Socially the school’s intention is that pupils accept each other and learn to live easily and confidently with each other and with adults. They are encouraged to hold a sense of self-respect and a respect for others and their environment.

Approximately one third of pupils board at the school, most are weekly boarders. The small Sixth Form is housed in a separate building and has its own facilities.

Pedro’s Norwich

“Outstanding”

Upon leaving Eccles Hall they do so as eager, adaptable young people, wellequipped to accept responsibilities in the adult world.

Independent Schools Inspectorate…

An independent, co-educational day and boarding school for ages 5 -18 …………...……………………………………………………………………… Forthcoming events at

Lively atmosphere, tantalising menu and generous portions. Pedro’s appeals to everybody - courting couples, busy families, shoppers and hungry students looking for (and finding) great value. Theatregoers are particularly fortunate, in that the Theatre Royal is just a stone’s throw away. This makes Pedro’s ideal for your `pre or post` Theatre supper. You may even find the star of the show seated on the next

table! Pedro’s real speciality is PARTIES. If you’re looking to hold a celebration of any kind - birthday, anniversary, retirement, engagement or whatever, look no further! You are sure of a great time at Pedro’s. Open Mon - Sat from 5pm, Sun from 4pm To make a reservation at Pedro’s call 01603 614725 or visit our webiste www.pedros.co.uk

Please join us for an informal look around the school at our

OPEN DAY Saturday 16th November Drop in any time between 10.30am – 2pm Or call us to arrange a mutually convenient time to visit during the week

Christmas Craft Fair Thursday December 5th from 6pm in aid of Big C, Norfolk’s Cancer Charity

Richard Durrant in Concert Thursday December 12th 7.30pm One of the world’s most accomplished and experimental players.

Guitarist Magazine #

DM11

The New Eccles Hall School Quidenham, Nr Norwich, Norfolk, NR16 2NZ Tel: 01953 887 217 admin@neweccleshall.com www.neweccleshall.com

November 2013

10 WYMONDHAM

www.wymondhamonline.co.uk

Sound Sleep Bed Store Are you getting a good nights sleep? For most of us a third of our life is spent asleep, meaning the wear on our mattress over time is considerable, yet a staggering 25% of people wouldn’t consider changing their mattress – even after more than 10 years.* It is hardly surprising then that 58% of the population complain of waking feeling stiff and achy.* How do you know if you need to replace your bed? • Is your bed more than 7 years old? • Is it uncomfortable? Or when you sleep in someone else’s bed, does that feel better than your own? • Do you wake in the morning with a painful back or stiff limbs? • Can you feel the springs beneath the surface of the mattress? • Do you and your partner roll together? • Is your mattress just generally worn and discoloured? If you answered yes to one or more of these questions, then it could be time to invest in a new bed!

November 2013

The key with mattress buying is to try out as wide a variety of options as possible to find the most suitable mattress for you (and your partner). Given the amount of time you spend in bed, it is important to spend a reasonable amount of time in store trying out new ones, especially if you have been experiencing pains that could come from your existing mattress. It this instance, it may be worth having a chat with your chiropractor for some advice on what is suitable for your back. At Sound Sleep, we stock a variety of brands and different types of mattresses, for example pocket sprung, memory foam, latex and so on. Each manufacturer has different mattresses that offer different levels of support and comfort. When mattress shopping, it is essential to ask for help. We are highly trained mattress specialists and are on hand to advise you, not to pressure you in to buying something that may not be suitable.

How do I know which one is right for me? A mattress that is supportive and comfortable is important, but remember, your requirement for support will differ depending on your weight and build. The best bed for your back is not always a firm one. You need a bed that will provide the right support and comfort for you. When laying on your side, ideally your spine should be parallel to the mattress and your spine should not sag down or bow up. Trying them out Give your self plenty of time and wear loose clothing, this helps you turn and get in and out of beds in store. Our Mattress Specialists will point you in the right direction. Try the advised mattresses for as long as possible to get a good ‘feel’ for them. If you sleep together, shop together Always shop with your partner, the bed

must be suitable for both of you. As it is inevitable one of you may have to compromise! Size matters It is scientifically proven that couples sleep better in a bigger bed. The more space you have the freer you can move without disturbing your partner. This is also a good idea if one or both of you get hot in bed. Now that you have chosen a new mattress, don’t forget that pillows are very important too. A cheap, unsupportive pillow can cause neck and back problems. For more help and advice, visit our in-store Mattress Specialists who can talk you through all the pros and cons of various mattresses. We also pride ourselves on having the most up to date mattress technology. Geltex launches this month, come in and try it! Sleep has never felt so good!! *Research by British Chiropractic Association and Sealy 2012

SLEEP has never felt

SO GOOD

WAKE UP TO Geltex inside Many people fail to enjoy a full and deep nightâ&#x20AC;&#x2122;s sleep because of overheating. Geltex has a unique open cell structure which provides unparalleled breathability, allowing air to pass through easily preventing the body from overheating.

A unique fusion of gel molecules, foam crystals and air makes Geltex extremely flexible and adaptable. These advanced properties distribute body weight evenly, preventing pressure points from building by relieving pressure where you need it most - helping reduce the discomfort of aching joints and reduce circulatory problems.

Innovative elasticity ensures immediate spring back for ultimate support. As no two individuals are the same, Geltex responds to the individual contours of the body - providing perfect spinal alignment and support throughout the night.

To celebrate the arrival of the new Geltex beds, we are giving up to ÂŁ100 OFF Silentnight Ultimate & Sealy Hybrid beds Geltex launches w/c 4th November * Conditions apply, see instore for details

MILE ROAD - WINFARTHING - IP22 2EZ - 01953 861177 Monday - Friday 9:00 - 5:00

Saturday 10:00 - 4:00

Sunday 10:00 - 1:00

Find us on the main B1077 between Diss & Attleborough. Look out for our yellow signs!

FAST FREE LOCAL DELIVERY - CREDIT CARDS ACCEPTED - OLD BED DISPOSAL SERVICE

12 DEREHAM

www.derehamonline.co.uk

Give A Little Time To Make A Big Difference? CLIC Sargent needs YOU! We are looking for local volunteers in Dereham to be part of The Big Bucket Collection, helping to raise money for young cancer patients and their families. CLIC Sargent provides clinical, practical, financial and emotional support to help children and young people cope with cancer and get the most out of their life. Our Care Teams supported 64 local families and distributed over £12,000 in grants here in Norfolk last year. Whilst we do all we can to help, we need to do more, and that’s why we would love you to join our Big Bucket Collection this winter and help us raise vital funds. We are looking for ‘Chief Buckateers’ to coordinate friends and family to cover a collection day for us at Morrisons, Dereham

Upcoming events R NOVEMBE

R NOVEMBE

S CHRISTMA

2013

Chinese Night Sample a range of authentic Chinese dishes from our menu.

Quiz Night Book today and join us for our ever popular quiz.

Christmas Meals We’ve got Christmas meals, parties & produce unwrapped.

November 2013

SGP105

Open Monday to Friday 10am - 3pm, Saturdays 10am - 5pm & Sundays 10am - 3pm

on Friday 6th & Saturday 7th December. We will give you all the guidance and materials you’ll need to make your day a lot of fun and a great success. Signing up to take part is easy. Simply complete our online form at www.clicsargent.org.uk/bigbucketcollection or call 0845 121 2495. Thank you for taking the time to consider this fun and rewarding volunteering opportunity. We really hope you will join our 2013 Bucketeer team, helping us to raise money, raise awareness and raise a smile this winter.

A big bang

y Locall

BUY 2 FOR ÂŁ4.50 The Taste of Suffolk Sausages Pork & Honey/Pork & Apple 6s

/eoecoop

Dairy Crest Rural Action Award Winner

Valid at Co-op Supermarkets, Foodstores and Co-op Daily until 29th November 2013. Offers subject to availability and change without prior notice. Product may be stocked in larger stores only, excludes Norwich station store. Information correct at the time of going to print.

East of England Co-op

eastofengland.coop/stores

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14 AN INTERVIEW WITH...

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An Interview With... Adam Simmonds From Swim To Sim At the age of 4 Adam was told by a swimming teacher that there was no way in this world that he would be able to swim, but determination got the better of him. By the age of 9 he was swimming for Norwich Penguins and was Norfolk County Champion at all four strokes. At the age of 4 Adam was told by a swimming teacher that there was no way in this world that he would be able to swim, but determination got the better of him. By the age of 9 he was swimming for Norwich Penguins and was Norfolk County Champion at all four strokes. Later on in life he made the brave decision to change his career and lifestyle and become a swimming teacher to give something back to the sport that served him so well. Adam soon realised that everyone can swim with the correct teaching and knowledge followed with patience and good instruction. He felt that more of a one-on-one aproach was beneficial as pupils in larger groups were not learning or more importantly not enjoying or having fun in the water. Whilst working with Pacific Blue Swim School in Sprowston he saw that his ideas

were proven; smaller class sizes were more effective and the participants learnt more quickly and enjoyed their time in the water. Therefore Swim to Sim was born to enable opportunities for people in the Breckland area. His style can certainly create the ability to feel confident in the water and ensure enjoyment in something he now feels passionately for.

Tell us a little bit about Swim to Sim.

environment. This way each pupil will gain what they require individualy.

Swim to Sim started at Chapel Road Special Educational Needs School in 2012.

When and when are your classes based?

I plan to expand and offer services to as many people as possible, with an aim to eventually teach children in schools.

All week apart from Thursdays, from 4pm to 7pm I teach at Woodrising Pool (near Hingham).

Which age groups can attend the classes?

Also, I teach at Hethersett Old Hall School on Saturdays â&#x20AC;&#x201C; from 12pm until 4pm, and on Sundays from 9am until 1pm.

We interviewed Adam to find out more about hsi swim school and methods of teaching across a broad range of pupils -

The class is open to all ages, from those who have had no previous experience to individuals who just require more confidence.

Tell us about why you became a swimming teacher.

What is the main objective of Swim to Sim?

I started swimming lessons at the age of 3 - I was soon told that I had no coordination; despite this setback, my parents encouraged me to carry on with lessons. I ended up swimming for the Norwich penguins; I then swam at county and regional level.

I teach in smaller sized groups in order to create a more personalized learning

If Dispatch Magazine gave you a magic wand and could grant you one wish, what would it be? My wish would be for schools everywhere to recognise the importance of learning to swim â&#x20AC;&#x201C; and for less fortunate children to have the opportunity to participate in swimming lessons more frequently.

Tel: 01953 456789 www.DispatchMagazine.co.uk

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NORWICH

November 2013

DISS & ATTLEBOROUGH

WYMONDHAM DEREHAM & WATTON

BURY ST EDMUNDS

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WATTON 15

Dispatched to Tesco Dispatch Magazine now available in the Watton Tesco store

Dispatch Magazine Competition, Queens House, Queens Square, Attleborough, Norfolk. NR17 2AE

Working closely with Tesco is great news for Dispatch Magazine, as we already work closely with Sainsburyís in Attleborough, Morrisons in Diss, Waitrose in Wymondham and now Tesco in Watton.

This means, not only will Dispatch Magazine be delivered Door to Door throughout the town, as it has been for the past few years, but should you require an additional copy, you can now pick one up whilst at the Tesco store.

The Watton Tesco store can be found at: 3 Thetford Road, Watton, Thetford, Norfolk IP25 6BQ. Telephone: 0845 6779703

£20

Competition To celebrate our new working relationship with Tesco in Watton, we are running a fantastic competition this month where you can win a £20.00 Tesco voucher. Simply complete the wordsearch and return it to:

We are delighted to be working closely with Tesco in Watton, who, as part of their commitment to the community, have agreed to be a distribution partner with Dispatch Magazine.

Store Opening Times Day

Open

Closed

Monday