Dispatch Magazine, Wymondham, Dereham & Watton June 2012

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HOMES & GARDENS

Help & Advice

@Dispatch_Mag

FOR WYMONDHAM, DEREHAM & WATTON

www.DispatchMagazine.co.uk

June 2012

WELCOME

Tel: 01953 456789 www.DispatchMagazine.co.uk @Dispatch_Mag

Editor: Jonathan Horswell

Advertising: sales@DispatchMagazine.co.uk Jayne Ashby ( Sales Manager ) Gemma Fairweather, Kim Wild

Design: design@DispatchMagazine.co.uk Colin Jeffery ( Senior Designer )

Editorial: editorial@DispatchMagazine.co.uk Dispatch Magazine Queens House, Queens Square , Attleborough, Norfolk , NR17 2AE

DispatchMag

Issue 057 June 2012 Deadline for all submissions for the next issue is: June

15th 2012

Š Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher. The views expressed by contributors are not necessarily those of the Publisher.

Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions. Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints. The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.

June 2012

WYMONDHAM

www.wymondhamonline.co.uk

Star Throwers Cancer Support Charity Shop Opening in Wymondham Early August.

The charity shop is going to be located at 10, Middleton St, Wymondham, NR18 0AD. As this is Olympic year, Norfolk’s top sportsmen, Danny Nobbs - GB Olympic competitor, Jon Thaxton - former British boxing champion, Ken Brown - former Norwich City Manager, Greg Downs former Norwich City & FA Cup winner, John Ottaway - England record bowls player, Tony

Selby - Norfolk’s ‘Mr Cricket’ and Barry Pinches – Norfolk’s top snooker player, will help to promote this new charity shop.

The Charity Shop is also being kindly supported by, Money Properties, Money Lettings, Collins butchers, Tony Selby, M.W Surfacing, Hazel Butchers, Barry Martin, Station Bistro, Simon Caston, J.S Asphalt, David Green, Michael Armstrong, I.D Sweepers, Arthur Nudds, Kenny Buckenham Scaffolding, Les Dawes, Woodview Mushrooms, Caroline Hubbard, Caroline Codd & Pauline Kirby, Postmill Garage, Paul Gardiner, Paul Hawkins, Chris Green, Fitness Express and Park Farm Hotel.

Star Throwers is a not-for-profit, registered charity run entirely by passionate volunteers and a small number of staff, dedicated to supporting and advising people in East Anglia who are affected by cancer, or are at particular risk of developing cancer.

The Star Throwers was set up by Dr. Henry Mannings to provide help to cancer sufferers who felt they have nowhere

June 2012

else to go or required advice on further management. The treatment of cancer in this country is divided into conventional therapies and palliative care with patients transferring from the former system to the latter should treatment be unsuccessful.

Many patients are not ready to accept that nothing further can be done to help them and seek out further help. The purpose of the Star Throwers is to guide and support those who wish to look at all aspects of

cancer treatment either before or after treatment with conventional therapy and also give advice on the prevention of cancer in those at high risk.

Star Throwers are happy to accept donations for the shop now at 30 Melton Road, Wymondham.

For more information call 01953 423304 or visit the website www.starthrowers.org.uk

Wymondham Garden Club Open Show.

Saturday 7th July at Town Green Centre - all exhibits to Town Green by 9.30am - 10.45am.

Judging from 11am - 1.30pm. Public viewing 1.30pm - 3.30pm.

Exhibits: Herbs, Vegetables, Flowers, Fruit, Crafts, Baking, Preserves, Photography.

For a schedule please phone Mr Len Speller, show secretary on 01953 602564.

@Dispatch_Mag

WYMONDHAM

Bereavement Support Group A Success

Necessity Is The Mother Of ‘Innovation’

A Wymondham bereavement support group is celebrating its first anniversary this month and is proud to have supported so many local people that have suffered a bereavement.

I was reminded recently of the story regarding the man who first invented ‘cats eyes’. Folklore would have it that he got the idea from seeing a cat one night while walking back from the pub with a friend.

Sessions are led by qualified bereavement counsellor Vicky Goddard, supported

by Marion Baynton of Rosedale Funeral Home, who says that her work with bereaved families at Rosedale had prompted the setting up of the group.

“Grief affects us in many different ways and it can be especially difficult to cope if you’ve noone close to talk to,” explained Mrs Baynton.

“Grief isn’t something that’s often discussed and it can be a huge relief for people to talk to others about their experiences. “The support that has been given during the last 12 months has been emotional, social and practical.

We have supported people through difficult milestones such as the first Christmas or anniversary, or events such as going back to work. There has also been lots of sharing of practical ideas such as cooking for one and

sharing of contacts for getting DIY tasks done around the home. “Although the group is now well established and often meets socially outside of the group they are very welcoming and supportive of new comers.”

Sessions usually involve sharing refreshments and home made cakes and are held on the first and third Thursday of the month from 10am - 12 noon in the Frank Bunn Room at Wymondham’s Town Green Centre in Back Lane. The group is open to anyone who has lost a loved one - regardless of how long ago or in what circumstances. Rosedale are also considering setting up an evening support group to accommodate those that may not be able to meet during the day.

Further information - and help with transport - is available by contacting Rosedale Funeral Home on 01953 601103. www.rosedalefuneralhome.co.uk.

I can in fact corroborate this story, because that ‘friend’ happened to be my Great Uncle Norman. In fact they were both staggering back 3 miles from a domino’s tournament in a nearby village.

In order to see the track that led back to their village they shared a small torch...

This all happened in the great depression of the 30’s I’m led to believe - and maybe there is a motto there?

It’s all too easy to shut up shop and assume that because business is tough then there’s no room for innovation?

But doesn’t history tell us differently?

And it’s true, they did see a cat, and it’s eyes shone brightly in the torchlight. It gave the inventor an idea...

However, Great Uncle Norman was always a bit on the ‘slow’ side and only saw the cat after it had nonchalantly walked past them, it’s tail held proudly high.

As a result Great Uncle Norman ended up patenting the ‘tea towel holder’ !!!

June 2012

WYMONDHAM

www.wymondhamonline.co.uk

Anglia Computer Solutions Ltd

10th Annual City Church Wymondham Fun Day

Based in Wymondham directly opposite Reeves the stationers.

As the 2012 City Church Wymondham Fun Day approaches we are pleased to announce the return of bands ‘World Without End’ and ‘Tallis’ to the event.

It specialises in the sales of PC’s & Laptop’s from basic recon units to the latest cutting edge technology. All shops are fully equipped with a workshop for undertaking repairs and upgrades including: Laptop motherboard repairs, Screen replacements, Power Socket Replacements, PC hardware repairs, Software reloads and virus removal. All types of PC and laptop can be upgraded.

In addition every shop stocks a wide range of both original and compatible ink cartridges, cables, accessories, various memory media and components. Our Wymondham branch also has a photo printer.

They often claim to be affiliated with the likes of Microsoft and will make a good show of making some kind of modification to your machine, often up to an hour.

The rates seem reasonable, sometimes as low as £25 - its four months later the problems begin. Suddenly a couple of thousand can disappear.

If you have experienced this recently then please contact your bank and get your card cancelled and changed. It is also a good idea to have your computer checked over.

Anglia Computer Solutions offer this service alongside many others both in store or onsite in your business or home.

Customer Warning Recently many customers have been receiving phone calls informing them there equipment has a fault with it. UNDER NO CIRCUMSTANCES allow them access to your machine or payment card details.

For any computer related need call today, we are here to help whether its one ink cartridge, rewiring your workplace with a new network & phones to creating full ecommerce websites. Call us today.

Comedy juggler Steve Thompson will also make his first appearance on the main stage. The event is at Ketts Park, Harts Farm Road, on Sunday July 1st starting at 11.30am and as in previous years, the schedule is crammed full of live music, entertainment, stalls, rides and of course great food. There is plenty of parking at the event for a small fee of £2, which includes a free programme. Entrance to the Fun Day is free.

A full timetable in the arena and on stage will include World Without End, Steve the Juggler, Tallis, Twirlesque Majorettes and various other events for all the family.

Other attractions include Fair Ground rides, Inflatable Mega slide, children’s powered go-karts, Bouncy Castle and Swing Rides, Inflatable Speed Kick (provided by Football in the Community), Game stalls, Children’s Craft Tent, Wymondham Fire Brigade, Competitions and prizes. There will also

be a good selection of community stalls, business stands and food outlets.

We are close to the deadline for those wanting to participate in the event, so if you have anything you would like to do or contribute please call Mark on 01603 632904, or email mark@citychurch.co.uk.

For the Fun Day to work we rely heavily on the support of the Town Council and local groups and businesses. If you would like to contribute financially via sponsorship or with practical help please contact Mark on the number above.

This is one of the biggest events in the town calendar and is a great opportunity for the community to come together and have fun. There is something for everyone and we would love you to join us on the day, so please put it in your diaries - you won’t be disappointed.

Santon Downham Car Boot Sales. On the green and in front of the village hall, every first Sunday of the month March through to November. Next Car Boot sale is on Sunday, 3rd of June and it is our JUBILEE CAR BOOT SALE, we hope all stall holders will join in with the theme of the day. The cafe will be open as usual, and will be decorated with the theme of the day.

Car Boots thereafter: Sunday 1st July Sunday 5th August

June 2012

Sunday, 2nd September Sunday, 7th October Sunday 4th November All car boots commence to the public at 8:00am and are advertised until 1:00pm.

There is plenty of car parking and pitch space, an indoor cafe and toilets are available. Pitch fees are a mere £5 for a generous single or £8 for a much larger requirement. Any enquiries to 01842 815213.

@Dispatch_Mag

WYMONDHAM

Fathers VIP Day Join the Bure Valley Railway for a special train and lunch package on Sunday, 17th June 2012.

Starting from Wroxham, experience the magic of steam through nine miles of Norfolk countryside, following the picturesque Bure Valley, before arriving at Aylsham.

On arrival receive a complimentary drink and sit down to a two-course set lunch, including coffee and mints, at the Whistlestop. After lunch each Father has the opportunity to drive a steam

engine before the return journey to Wroxham.

Limited spaces are available for this special package and therefore must be pre-booked (Adults ÂŁ21, Children ÂŁ11) Alternatively, come and enjoy a steam train ride starting from either Aylsham or Wroxham and treat your Father to a cream tea or purchase a small

memento from the well-stocked gift and model shop. Trains are running throughout the day.

For further information contact: Susan Munday, Bure Valley Railway, Aylsham Station, Norwich Road, Aylsham, Norfolk, NR11 6BW, Tel: 01263 733858

Hypnocove Outlet Is a family run online retailer that aims to supply great quality clothing at the best possible prices.

We are committed to bringing you the customer, the best possible prices for our clothing, so much so that we spend many hours sourcing our stock from reputable suppliers both in the UK and abroad for the very best prices, that way we can pass the savings on you.

Website: www.bvrw.co.uk Email: marketing@bvrw.co.uk.

Contact us here customerservices@hypnocove-outlet.co.uk Like us on Facebook www.facebook.com/hypnocoveoutletsuffolk Follow us on twitter www.twitter.com/hypnocoveoutlet

Find us here - www.hypnocove-outlet.co.uk

June 2012

WYMONDHAM

www.wymondhamonline.co.uk

The Green Dragon Community Pub of the year: Documentation on how to cast your vote, should be with us by 1st June. As per previous years, your votes can be made in a number of ways, telephone, e-mail, text - further details will be listed on our Website, Facebook page and at the bar. Pop in for a pint, a meal or just to cast your vote.

Function room: Charity Day: Building work has been completed on the function room, which has its own toilet facilities. As previously thought, we will not have a fully functioning bar operating when the room is initially opened, this will be completed as soon as we can.

Beer Festival: The beers have all been racked up and ready to go, with an excellent selection from local breweries, such as Wolf, Humpty Dumpty, Newby Wyke, Oakham, GreenJack and Nethergate.

The only thing we haven’t been able to order, as most years, is Sunshine, so please keep your fingers crossed!

June 2012

As with last years event there will be plenty of activities to keep you entertained, whether you fancy a soaking in the stocks, face painting or just a nice pint in the garden with some live music.

Kerry Butcher Accountancy Services is famous!

Well ok maybe not that famous but we have joined Facebook.

Why not take a look at our page and make any suggestions of anything you think should be included.

We would love to hear from you.

Office life is busy at KBAS as many of our clients are nicely organised and have already dropped in their books and records so that we can complete their accounts and tax returns well before the deadline.

The advantage of this is not only will they know how much they need to save up to pay that all important tax bill in January 2013, but they may even be able to reduce the amount they need

to pay on their second instalment on account due in July 2012.

If you have an instalment due in July and you think that this may be a bit high, why not make an appointment to see us - hopefully we can help to talk things through and hopefully you too will have less tax to pay on account this year too.

Completing your accounts and tax return early can also help with tax credit claims which can sometimes be tricky when you are self employed and possibly need to estimate your profits.

So instead of putting it off, why not contact us.

We offer a free initial consultation which will hopefully help you to sort out any issues you have.

You could even contact us via face book if you like.

@Dispatch_Mag

Marolas Hair Salon The only place to be this Jubilee weekend!!

On Fairland Street, Wymondham you’ll find Marolas Hair fashions buzzing away with activity this Jubilee weekend, all in aid for the Star Throwers charity.

fantastic cause. They are holding a Raffle, Tombola, they will have hampers, plants and you’ll be taken back in time with a selection of delicious 1950s style cakes!

Star Throwers helps people affected with cancer, they offer medical advice, complementary therapies, education, support and ongoing scientific research.

Too many of us have been affected by or know someone affected by cancer.

Fun games for all the family that include: Guess the weight of the cake, Name the dog and many more.

To have the support of others, or have a haven where you can relax and share you experiences with people who understand, or have the opportunity to speak with professional counsellors you cannot put a price tag on.

For more information please contact Mary at Marolas Hair Fashions on 01953 602847.

Mary and the staff at Marolas are putting on a Jubilee Jam Packed Fun Day on Saturday the 2nd of June for all the family to raise awareness and money for this

So drop by and join in the fun with Mary and the staff at Marolas but more importantly help them support this worthwhile charity.

Or to make a donation to Star Throwers please fill in a gift aid declaration and send it along with your cheque to 30 Melton road, Wymondham, Norfolk, NR18 0DB. Or call to arrange a convenient time to bring your donation Tel: 01953 423304.

WYMONDHAM

Planning Retirement Is Important!

We are sure all of us would like a long, healthy and financially secure retirement.

Unfortunately this is not the case with many of the new clients that we meet and there are several reasons for this.

One obvious reason is that most people do not pay into a pension or do not pay enough into a pension; even though pensions do give clients tax relief on their contributions.

Another reason is that many clients do not have a strategy when it comes to investing.

We quite often find that clients have the same investment funds for years and years and also quite often have the same investment fund when they start their pension and have not changed it when they come to retire. Economically and politically the UK and the world will have changed quite dramatically over the years and ideally a client’s retirement strategy will also have changed. So what should you do? Ideally a client’s retirement strategy should change in line with their circumstances and their

level of risk should decrease as clients approach retirement.

This is where we can help. We help clients develop a clear strategy and review this regularly so hopefully they stay on track.

Also many clients are entitled to an enhanced annuity when they come to retire and quite often are better off with ‘an open market option’.

Speak to us for further information.

ML Financial Associates Ltd Suite 4, The Old Dairy, Elm Farm Business Park, Norwich Common, Wymondham, Norfolk, NR18 0SW. Tel: 01953 711123 Fax: 01953 600479 www.mlfinancialassociates.co.uk.

June 2012

10 WYMONDHAM

www.wymondhamonline.co.uk

The Queen Following the Silver Jubilee celebrations there will be a chance to see the 2006 blockbuster The Queen, which is the Regal Experience’s next presentation on Sunday 10th June (2.30pm) at the old Wymondham Regal (Ex-Services’ Club).

The movie’s plot focuses on the reaction of the Queen to the death of Princess Diana in a car accident in August 1997.She and other members of the Royal Family wanted the funeral of the ‘Peoples’ Princess “ to be a private affair,

but such was the outpouring of national grief displayed in London that the then new Prime Minister Tony Blair had to persuade the Monarch to return to the Capital from Balmoral, where she had been staying since the fatal accident

Priory Insurance Brokers LTD Priory Insurance Brokers are a locally owned, independent, professional organisation who have been based in South Norfolk for over 35 years.

Outstanding performances by Oscar winner Helen Mirren in the title role and Michael Sheen as Tony Blair helped to make the film exceed box-office expectations.

Veteran actress Sylvia Syms played the Queen Mother, while James Cromwell and Alex Jennings took the parts of Prince Philip and Prince Charles respectively.

The supporting short documentary will be “The Royal County “ showing scenes and life in Norfolk during the late 1950s.

Tickets are available from Simply Cards in Market Street, Wymondham and from Maureen Dodman (tel: 01953 605593) or Michael Armstrong (tel: 01953 603246). They are priced £5 (concessions £4).

Windmill Surgery Open Day - Saturday 30th June 2012.

We bring a wealth of knowledge and experience to solving your varied insurance issues and provide a dedicated Account Handler to all commercial policies.

give you their personal attention. This is surely a ‘must’ in this increasing technology driven age, particularly when dealing with what can be complex and confusing covers.

Please feel free to call into our Wymondham office, telephone or e-mail us and one of our fully trained local customer advisors will be pleased to

We feel it important to guide our customers rather than be at the mercy of a call centre operation, either in the UK or abroad.

June 2012

Windmill Surgery, on London Road, Wymondham, is holding a family open-day on Saturday, June 30th , 10am-2pm.

Our open day is an ideal opportunity for existing and potential new patients to have a look around the surgery, meet the GPs and practice staff, see the facilities we can offer and get a free health check.

The practice manager, GPs and staff will be available to answer questions about the surgery, explain the mysteries of a GP appointments system, and discuss any other issues of interest.

There will also be Information available from local groups regarding the services they offer in the local area.

@Dispatch_Mag

WYMONDHAM 11

Be Clear On Cancer Have you ever felt that food gets stuck in your throat when eating, or have you or someone you know been suffering from heartburn or indigestion on and off for three weeks or more?

If you notice any of these symptoms, tell your doctor straight away.

The chances are that it’s nothing serious but it’s always best to get it checked out as soon as you can.

These symptoms could be signs of stomach or oesophagus cancer.

The oesophagus is the long tube (gullet) that carries food from the throat to the stomach.

Dr Rory Harvey, Medical Director for Anglia Cancer Network and Consultant Gastroenterologist, in Anglia, says: “Most people have heard of breast or lung cancer but not cancer of the stomach or oesophagus which are now amongst the most common cancers.”

There are almost 700 new cases of these two cancers in Anglia every year and they cause over 500 deaths annually in the region. Both cancers

affect men and women, but are more common in men. More than nine out of 10 people who get cancer of the stomach or oesophagus are over 55.

Low awareness means people are not recognising the symptoms and telling their doctor soon enough.

Official figures show cancer of the oesophagus, is now the fourth most common cause of cancer death in men (after lung, prostate and bowel) and the sixth most in women.

Dr Jane Scott is a GP in Anglia, and is helping to raise awareness of these cancers.

She says: “People are often worried about bothering their doctor with what they think are ‘trivial’ problems, but if symptoms like these carry on you really need to speak to your GP.” Paul Lesslie, 61, a keen golfer, had never heard of cancer of the

oesophagus before his diagnosis in 2011 but because his cancer was caught early he made a fast recovery.

He had chemotherapy and keyhole surgery and was home from hospital within five days of the operation.

Paul says: “I was swallowing food but it wouldn’t go down into my stomach and I would encourage anyone who thinks they have symptoms like this to see their doctor. Don’t just think it will go away because the longer you leave it the worse it will get.”

Seeing your doctor without delay may save your life.

Remember to see your doctor straight away if: • Food ever feels like it’s sticking in your throat when you swallow, or • You’ve had heartburn or indigestion on and off for 3 weeks or more Visit www.nhs.uk/ogcancer for more information.

So remember - you are not wasting anyone’s time by getting your symptoms checked out, so make that trip to your doctor’s surgery.

If it’s nothing to worry about, your mind will be put at rest.

But if it is cancer of the stomach or oesophagus, early detection makes it easier to treat.

June 2012

12 DEREHAM

www.derehamonline.co.uk

Key Education Key Education Services provide quality, local teachers, to local schools.

We offer a first class service making sure that each teacher is placed appropriately, and whenever possible, with the necessary subject specialism.

We are passionate about education and offer an exceptional service to schools, and a supportive and effective service to teachers.

Key Education Services was established in April 2006 and in July 2009 were awarded the DFE/REC quality mark and are audited annually so far achieving 100% each year.

For schools it provides both assurance and official recognition that the highest standards of recruitment practice are being adhered to; and Teachers will be confident that they have selected an accredited and reputable service that will add value to their experience as supply teachers.

If you are a qualified and/or experienced teacher currently looking for teaching positions in and around Norfolk/Suffolk,

June 2012

in a variety of schools/PRU units/ independent schools please contact Debby on 01440 764430 or email debby.dyson@keyteacher.co.uk for a registration form.

If you are looking for a new job, relocating to the area or would like to be kept up to date with long term or permanent vacancies, please send us your CV and a brief summary of what you are looking for and we will inform you of any suitable vacancies.

Current vacancies are updated daily so please visit our website or check our facebook page.

Supply teachers are crucial to the day to day running of a school. You will never be considered as just a number if you work with Key Education Services!

We also give back to schools in the way of book tokens which has allowed the schools to give as prizes for competitions or to reward good behaviour etc.

Bloodhound Treasure Hunts Are you looking for a different and exciting game for the school holidays or a birthday party?

Would your children like to help Blunder the Bloodhound find the treasure? Word and puzzle solving skills required!

We are a family business inspired by the joy our own children experienced when following a treasure hunt to find their Christmas presents.

Three of our hunts are in rhyme and one is a picture and word hunt for young children. The clues slow down the present opening period but build excitement to the final treasure.

Bloodhound Treasure Hunts are versatile so they are perfect for parties, scavenger hunts or family fun in the garden or home.

Choose from one of four themed, colour illustrated hunts, each pack providing fun for six children including stickers and invitations.

Party extras include party bags, balloons, pin badges and extra invitations and sticker packs.

For indoor or outdoor play go to: www.bloodhoundtreasurehunts.co.uk

@Dispatch_Mag

DEREHAM 13

Mattishall Beer Festival 2012 For the past six Beer Festivals, this successful village event has broken records for attendance year on year and the organisers are looking forward to hosting another lively event this summer. Taking place on 28th July 2012, organisers have promised that there will once again be over 50 barrels of beer available, with the addition of a local cider section in response to public demand. There will be

a BBQ and hog roast throughout and live music from local bands, who will provide an entertaining backdrop to the day’s festivities.

Gates open at 12:00 noon with the event concluding at 12:00 midnight.

Purchase Advance Tickets at www.southgreenpark.co.uk.

Mid Norfolk Builders We are a reliable and reputable family run company who have over 35 years experience in the building industry.

We are fully insured company and offer an entire range of trades, so if it is required we can undertake a complete project from digging the first

shovel of soil to fitting the last light bulb.

Please feel confident in contacting us for your free no obligation quotation.

June 2012

14 DEREHAM

www.derehamonline.co.uk

Hood Vores & Allwood Solicitors Offer fixed fees for family law services.

We at Hood Vores & Allwood recognise that Separation and Divorce can be a painful and unsettling time for you and your children, both emotionally and financially.

Many individuals are familiar with the Legal Aid, but are unaware that the legal costs incurred under this scheme are often repayable by you upon conclusion of your case, plus interest currently at 8%.

There is no way of knowing accurately how much these charges might be. We recognise that this gives cause for uncertainty.

Hood Vores & Allwood understands that having to repay your legal costs from your divorce settlement can restrict your planning for the future and impact on your financial position after divorce.

Family law work can be unpredictable in terms of legal costs, which is why, where possible, we have devised a range of Fixed Fee Services for certain areas of our

June 2012

work. Our Specialist Family Law Team is committed to helping you through this difficult time by offering an affordable service without comprising your best interests.

We offer fixed fees for the following service areas: • Divorce proceedings • Cohabitation agreements • Separation agreements • Pre-marital /nuptial agreements • Parental Responsibility agreements.

For an appointment or more information please contact us by: Telephone on: 08453 724240 Or email: enquiries@hoodvoreslaw.co.uk Or visit our website: www.hoodvoreslaw.co.uk.

@Dispatch_Mag

HOMES & GARDENS 15

JC Homeworks Fascias & Soffits are the boards surrounding your roofline, both around the front, sides and underneath the eaves - If Wooden over time they crack and the paint peels away.

Your fascias conceal and protect the ends of your roof rafter, if your fascia is damaged or ill fitting your roof rafter can be exposed to the weather, it can cause wood rot, thus leading to expensive and time consuming repairs.

You can either leave the unsightly wood to rot or you can disguise the problem by painting over it regularly, however this is only a temporary measure which could cause more damage to your property.

and soffits. Gutters are typically UPVC, cast iron or asbestos troughs fixed around the eaves of your roofline to drain the rainwater away from your roof.

as they go hand in hand - when one sustains damage, all three will need repairing and/or replacing at the same time.

Without regular maintenance they can develop cracks and leaks especially at the joints.

We can inspect, clean and bring your UPVC back to its original condition again. Our Fascia and Soffit Cleaning service really can make a difference to the look and feel of your

Blocked or leaky gutters can have a major impact on your home, requiring costly repairs and time consuming maintenance.

Replacing your home with new UPVC Fascias will give your roof an attractive and unified appearance and keep it looking aesthetically pleasing.

Gutters are designed to protect your property from even the heaviest weather, leaving your roof beautifully clean and free from weather damage.

It will also protect your Rafters from the elements.

Replacing your old guttering with new will divert rainwater away from your roofline and protect your property from water damage.

Bird comb will keep birds from nesting in your rafters.

Replacement will also free you from the burden of having to repaint your fascias

properties exterior and help to keep it in good condition.

The cleaning products we use are specifically designed to effectively and thoroughly clean exterior surfaces.

Call Jason of JC Homeworks on 01953 451169 or 07747 847606 for a free no obligation quote.

Whenever you have problems with one of either your fascia, guttering or Soffit, there is usually a problem with all three

June 2012

16 Homes & gardens

www.DispatchMagazine.co.uk

AC Washing Machines Official Dyson Centre.

Looking for a new Dyson Vaccuum cleaner? Then visit AC Washing Machines.

We have a huge Range of Dyson Models and get a free tool with each one purchased.

We are also offering an extra £20 off all new Dyson vacuum cleaners until 23rd June 2012.

If you need to purchase new digital equipment to either upgrade or replace your existing Analogue TV we now have a selection in stock.

TV’s ranging from 15 inch to 40 inch all with integrated Freeview and DVD players. Prices start from just £89.99.

32inch LCD TV with Freeview £239. Toshiba 40 inch TV only £359.99. To upgrade your analogue TV we have Freeview Set top boxes starting from just

June 2012

£16.99, Toshiba Blu Ray Players for £79.99, Naviman Sat Navs £74.99, Goodmans CD Micro System with iphone/ipod dock £89.99.

Of course we still have a huge range of Washing Machines, Cookers, Dishwashers, tumble Dryers, Vacuum Cleaners, Microwaves, small electrical appliances Including telephones, shavers, kettles, irons.

We also hold a wide range of electrical spares and accessories including a wide variety of electrical parts and a selection of Vacuum cleaner bags.

Visit our showroom for all your electrical needs at Spur Road Industrial Estate, Wymondham or call us on 01953 606688. ……You will be surprised by the stock we hold.

@Dispatch_Mag

HOMES & GARDENS 17

At Supreme Bathrooms Outdoor Life We have been supplying and installing quality bathrooms since 1998 and now more than ever, we are now installing quality products sourced from the UK and Europe which have water saving benefits in mind.

These products not only look great and gives your new bathroom the wow factor but offer more efficient workings saving water and money in utility bills. These are just a few ways we can help you become more water conscious with your new bathroom.

Water-efficient showers Our new water-efficient eco showers use technology that can produce water flows that feel far higher than they actually are an easy way to save both water and energy.

They are most effective on power and mixer showers with a high flow rate.Showering more often will greatly reduce water bills.

Reduced-capacity baths A standard bath has a capacity of around 150 litres, so even when it’s less than half full it uses a lot of water. If you’re buying a new bath, lookout for our eco baths with a lower capacity. Of course, you can always save water and money by taking a quick shower instead of a bath.

Low-flush and dual-flush toilets About 30% of all water used in dwellings is flushed down the toilet every day.

Our Low-flush and dual-flush toilets are designed to reduce the volume of water used for flushing. These systems use up to six litres less water per flush than an oldfashioned toilet - saving over 16,000 litres of water per year (enough to fill seven red telephone boxes).

Lower flow taps Our eco low flow rate designer bathroom taps can be fitted to all bathrooms and washrooms.

They have a click flow regulator on the control handle which reduces water flow by some 35% but still have a stylish look.

Get down to Supreme Bathrooms now and do your little bit to save water with your new bathroom purchase.

The way we are using our gardens is evolving with the desire to enjoy our outdoor space throughout the year, whatever the weather.

Our gardens are now considered to be an extension of our home with sheltered rooms, integrated lighting and sound systems as standard features.

Demanding busy lifestyles mean we want to spend quality time in our gardens without the upkeep and maintenance and it’s essential that lowmaintenance features are incorporated into any landscaping plan.

At Georgina Read Design & Landscaping we specialise in transforming gardens and our flexible approach means we can always meet your requirements for all aspects of hard-landscaping.

As we are also the driving force behind Paving Superstore (www.pavingsuperstore.co.uk) and Anglian Garden & Building Supplies (www.gardenandbuilding.co.uk), both selling huge volumes of hard landscaping materials across the UK, including paving from Marshalls,

Bradstone, Brett, Stonemarket, Pavestone, Global Stone, Strata and Natural Paving, decorative stone, sheds, summerhouses, log cabins, garden features, hot tubs, pergolas, fencing, water features and lots more, you can be sure all our materials are at online prices, offering great savings!

So why not let our RHS award-winning, fully qualified landscaping professionals encompass your needs by creating a garden to match your lifestyle - whether you prefer modern and contemporary or timeless and traditional, we can fulfil your requirements.

Free Quotes Fully Insured References Available Contact us today on 01953 850802 to discuss your Landscaping requirements.

See examples of our work at: www.georginaread.co.uk.

June 2012

18 Homes & gardens

www.DispatchMagazine.co.uk

Tiffey Valley Garden Services Officially the start of Summer?! At the time of writing, I don’t hold out much hope, it’s been raining for a month!

As the drier, sunnier weather arrives (!) and you and your family spend more and more time outside, there’s a pretty good chance your once green lawn will start to turn yellow, then brown and heaven forbid may even develop bare patches.

Consider applying a lawn feed, one that’s designed for use in the summer months.

If you’ve still got weeds growing up through the grass, then use one with a weed-killer additive.

To make sure the feed gets to the root, apply on a dry day when rain is forecast or make sure you water it in well.

You may need to lightly scratch the surface of the soil to aerate the roots beneath.

Set your mower blades to a low height and really you should be mowing every

June 2012

week, or at the most every ten days.

In drier weather however, consider raising the blade or stop mowing altogether. The grass will recover, but mowing in prolonged dry spells is bad news.

Try and keep your lawn watered as best you can, as again in drier weather, your lawn can quickly dry out - coupled with the increased traffic increase the risk of bald patches appearing.

Lastly, if you find yourself walking on the same areas of your lawn over and over, to hang the washing or head to the compost heap, consider laying stepping stones to prevent excessive wear and tear.

For regular lawn and garden maintenance or landscaping contact Chris at Tiffey Valley Garden Services or see our main advert below.

@Dispatch_Mag

SOCIAL MEDIA 19

If You Want To Grow Your Business You Must Consider Using Social Media Business owners are no longer content just serving their local customers, they want to branch out and capture a larger audiance and Social media channels together with conventional advertising is the way forward.

Facebook, Twitter and LinkedIn are the best places to start your social media advertising campaigns, as these channels are followed by a large number of people and most of these platforms are regularly visited by professionals and private individuals.

Smart business owners should be investing in all forms of advertising, as right now is absolutly the right time to let everybody know you are very much open for business. It is only with the help of the social media advertising campaign that you will be able to reach out to people sitting in the other parts of the UK who can be your customers also. If you can impress the social media followers then there is a high possibility of getting good business.

So why use Social Media as a form of advertsing? Well it’s proven that Social Media, used in conjuction with your

regular local advertsing, will see more potential customers taking up services from businesses that have a social media entity. They can get in touch with the company with ease if there is a problem.

They can post their opinions or contact the company sales people directly from their social media profile. In short they have another avenue to get in touch.

Here are some tips for improving your business using the leading social media platforms: Twitter: Creating a Twitter account to start your social media advertising is a must. After creating the account ensure someone replies swiftly and in a friendly manner to Tweets you receive. Whenever the customers post any queries on your account they must receive a response, even if it is to say that you will explore their query and get back to them. Many Twitter tools are available in the market Bio: SCF is a grant making charity to individuals, groups and projects that benefit our local area and community. Helping You to Help Your Community.

@scf_info Bio: Fresh local produce delivered free to the homes and businesses of Norfolk. #Norwich #Wymondham #Diss #Attleborough #Watton

that can help to improve your Twitter marketing significantly.

Facebook Advertising: The popularity of Facebook is unparalleled; it is the largest social media community at the present times. Millions of visitors around the globe log on to this platform to find solutions to their problems. You can leverage the popularity of Facebook by creating a fan page for your company. With the help of the fan page you can reach out to your clients in quick time and learn what the general masses think about your products or services. You can start lead generation campaigns through the fan pages to maximize the impact of your social media advertising.

LinkedIn: It is the largest social network for the business professionals. Millions of professionals and business owners visit LinkedIn to resolve their queries and update their profiles. It is important to

have your own network in LinkedIn and start discussions of some of the major events in your company such as product releases, discounts and promotions.

Enlightening discussions can impress many professionals to take up your services or products.

If your own a business and want to maximize your profits, then social media advertising really is the way forward. It is a way that provides the opportunity to the business owners to interact with the customers and the masses.

At Dispatch Magazine we have a team of Social Media professionals who are on hand to help you and your business get set up on all the Social Media platforms.

Call us on 01953 456789 or follow us on Twitter: @Dispatch_Mag we’re here to help!

Bio: We are here to help people to eat well, move more and live longer.

A few small changes will help you make a big difference!

Don't delay...start today!!!

@healthytowns Bio: Bespoke ecommerce solutions, mobile app development and web design from a creative agency based in sunny Southwold, Suffolk.

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Bio: Engage Your Customers Through Social Media - Specialising In Social Media for Hospitality / Tourism and Leisure.

Click http://www.search-social.co.uk/

Bio: The Mix Radio is Your Hit Music Station online at www.themixradio.co.uk and on mobile. Follow us and #keepitmix.

@Search__Social

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Bio: Dispatch Magazine is YOUR Community magazine in: Attleborough, Bury St Edmunds, Dereham, Diss, Watton and Wymondham.

We have 152,000 readers every month!

Bio: A state of the art, music, entertainment, community and business venue in Bury St Edmunds.

@Dispatch_Mag

@theapexvenue

June 2012

20 BabieS, tots & teens

www.DispatchMagazine.co.uk

A.R.T.S. (Anglia Region Theatre School) Is a family run Theatre school for children and adults of all ages and abilities.

We run classes in all aspects of Dance, Drama, Singing and Musical Theatre.

We have had our own premises for over 15 years now and our emphasis is on enjoyment, performance and achievement.

Children regularly take Graded Dance and Music Examinations as well as participating in many different performance opportunities.

Pupils have recently performed at the Royal Albert Hall, Sadlers Wells, Disneyland Paris, PortAventura, Barcelona as well as many local Theatres and venues.

Butterfly and Cleopatra (Northern Ballet).

We have some great new classes for you to enjoy - book now for your free taster session!

Pre-School Dance and Music class Wednesday mornings 10.00am -10.45am or 2.00pm - 2.45pm.

A fun and lively session for your toddler.

Open Dance, Drama and Singing classes Saturday afternoons suitable for ages 7+.

Come in and learn 1, 2 or all 3 subjects (discounts for children doing all 3).

Contemporary

Children are encouraged to take part in outside productions and are prepared and put forward for auditions for a wide variety of shows. Recently children have successfully auditioned for the English Youth Ballet, Norfolk Youth Music Theatre, the UK national tour of Oliver and Les Miserables, and have performed as extras in La Traviata, Madame

June 2012

New beginners class Monday evenings 5.00pm - 5.45pm and Friday evenings 5.30pm - 6.15pm.

Drama Calling all budding actors and actresses - come and join us on a Tuesday evening from 4.45pm - 5.45pm.

Summer School We will be running an extensive Summer school programme from Monday 23rd July to Friday 3rd August with a variety of 1, 2 and 3 day courses available in Dance, Drama, Singing and Musical Theatre for all ages.

For more information, please call 01508 471792, or email info@artstheatreschool.com.

Information and booking forms will shortly be available to download on our website www.artstheatreschool.com.

We also have children’s classes available in Ballet, Tap, Modern, Contemporary, Disco, Street, Musical Theatre, Singing, Acrobatic Ballet, Drama and Music.

We have adult classes available in Street, Drama, Ballet, Tap and Jazz.

My Tots Kitchen Emma and I share a passion for home-cooked, good food and when it came to weaning our babies we realised there was nothing available to share ideas, recipes and concerns.

We decided to get together, share our own experiences and educate parents to cook nutritious, healthy and balanced meals for their families using locally sourced produce.

This will also help reduce problems such as diabetes and obesity in young children.

Find out more at www.Mytotskitchen.com.

@Dispatch_Mag

EcoBebes

Competition

The Home of Cloth.

Yare Valley.

Specialists in Washable Nappies, Baby Slings and Carriers, Nappy Cakes and more!

Cloth nappies are making a huge comeback. Better for the environment and a huge saving over the time your little one is in nappies, the new styles are fun, exciting and easy to use and care for.

We stock the worlds leading brands available for online purchasing and delivery to your door.

We also stock a range of designer baby slings and carriers, which are fast becoming a newborn essential! New to

our store we have a gorgeous range of nappy cakes.

Consisting of many newborn essentials, these cakes make a fantastic gift to celebrate a new arrival or a stunning centre piece for a baby shower.

Each one is individually made with love and care and can be couriered direct to the recipient.

Please visit our online store to view our full range and the other new baby gifts and accessories we have to offer. www.ecobebes.eu.

Grange Farm is home to the Mack Family, who have been farming the fertile sand loan soil in the heart of the Yare Valley in Surlingham, Norfolk since 1921.

The farm itself belongs to the entry level scheme for the environment so everything on site has had this principal applied to it before being produced. Seven miles south of the historic city of Norwich and Nestled amongst the broads, the farm and its surrounding land has seen itself change and adapt to new trends and needs over the years.

Once a livestock holder, the family have since moved on to growing potatoes, cereals, sugar beet and oil seed rape.

Four years ago a biomass boiler with an integrated rape crusher was purchased for the farm and is now integral to everyday life as it provides heat for five properties and the farm’s time-share swimming pool and it is economical. By crushing rapeseed the oil is extracted and filtered for retailing, but at the same time a by-product called “cake” (the leftover crushed pulp of the seeds) is produced and it is this that fuels the furnace. This creates an environmentally friendly and circular process to the everyday running of the farm. An extra virgin rapeseed oil is crushed by a mechanical screw and by doing this ‘cold pressing’ no nutrients are destroyed, unlike with some heat processed oils where some

competition 21

chemicals and solvents are often used in order to extract more oil. The oil at Yare Valley Oils is high in Omega 3 and vitamin E, helps to maintain normal cholesterol levels and also has a higher burn point than an olive oil. So where you may only use an extra virgin olive oil for salad dressing, dipping and marinades, our rapeseed is delicate enough for this, but also robust enough because of the burn/smoke point for frying, roasting (fantastic roast potatoes) and baking. Yare Valley Oil is from a single seed, making it incredibly pure after being simply crushed and filtered twice.

As the “British Olive Oil” it is indeed a healthy option for everyday cooking. Our oil is available around Norfolk in delis, farm shops, butchers and other outlets as well as being used in numerous pubs and restaurants.

The farmers markets we attend are Fulmodeston (3rd Saturday of the month), Swaffham (3rd Sunday) Aylsham (1st Saturday of the month).

The competition is for a Yare Valley Oil gift pack and is for the best recipe using the oil.

Please attach your best recipe to the Contact Form below.

The recipe will also be put up on our website. (www.yarevalleyoils.co.uk).

Your Contact Details...

Name: Address:

Telephone Number: Please send your entry to:

Dispatch Magazine, Queens House, Queens Square, Attleborough, Norfolk, NR17 2AE. Usual Dispatch rules apply. The winning entry will be drawn on 30th June 2012.

Wymondham

June 2012

22 ELDERLY

www.DispatchMagazine.co.uk

From The Field To The Freezer How Wiltshire Farm Foods’ carefully prepared frozen meals are helping people stay independent.

For those who’ve worked hard all their lives, maintaining independence is particularly important - especially when it comes to mealtimes.

Wiltshire Farm Foods is one company that’s keen to help those who can’t get out and about as much, so they can eat well and look after themselves.

Established for more than 20 years, Wiltshire Farm Foods creates and delivers a delicious range of frozen meals that can be cooked in minutes.

From the field, to the freezer, every detail is considered in order to offer nutrition, value, flavour and awardwinning personal service.

freezer, then frozen almost immediately to lock in the freshness.

Convenience is a key part of the Wiltshire Farm Foods offering.

All meals can be ordered over the phone or online.

They’re then delivered by a friendly, local delivery driver, who is always happy to put meals away in the freezer if preferred.

Recently, national treasure Ronnie Corbett joined Wiltshire Farm Foods for a TV and magazine campaign promoting the delicious meals - and the independence they bring.

The TV adverts also feature Edith and Eric, who talk to Ronnie about the benefits of the service.

If you’ve not seen them yet, keep a look out.

For more information about Wiltshire Farm Foods in Norfolk and North Suffolk, you can call 01362 699049 or visit www.wiltshirefarmfoods.com for a free brochure.

With the freezer stocked up, you know that a hot meal is only ever a few minutes away.

Most dishes take 8-12 minutes in the microwave or 35 minutes in the oven.

Ingredients are selected from carefully approved suppliers and are then prepared by a team of nutritionists and award-winning chefs in their Wiltshire kitchens.

As they are cooked in their trays, there is no preparation, no pots and pans, just delicious meals that you can enjoy in your own time.

Once cooked, the meals are placed into handy trays that fit easily into the

Maintaining independence has never been easier.

Manor Court Day Care Manor Court Day Care Centre for the elderly is based in Griston, Norfolk.

It is open 5 days a week Monday - Friday from 9am - 4pm. We have around 36 guests per day all aged 55+, with social services funded and private places available. Our service provides transport either by social services or our own transport for our guests.

We specialise in Dementia care, with quality specialist care delivered by a

June 2012

fully trained staff team who believe in promoting independence in all individuals.

Reminiscence activities are available for individuals with dementia. Extend exercise classes, musical entertainers, singing, dancing, quizzes, table top activities.

Freshly cooked meals which are cooked on the premises are also provided to our guests.

@Dispatch_Mag

ELDERLY 23

Senior Driving

NBR Scooter Brokers

Safety Tips, Warning Signs, and Knowing When to Stop.

NBR Scooter Brokers is a family run business which prides itself on their commitment to their customers (existing and new!!)

As we age, it’s normal for our driving abilities to change. Aging doesn’t automatically mean we need to stop driving, of course. However, it does mean that we have to pay attention to any warning signs that age is interfering with our driving safety and make appropriate adjustments. By reducing risk factors and incorporating safe driving practices, many of us can continue driving safely long into our senior years.

Even if you find that you need to reduce your driving or eventually give up the keys, though, it doesn’t mean the end of your independence. Seeking alternative methods of transportation can offer many other health and social benefits, as well as a welcome change of pace to life.

Everyone ages differently, so there is no arbitrary cutoff as to when someone should stop driving. However, older adults are more likely to receive traffic citations and get into accidents than younger drivers.

In fact, fatal crash rates rise sharply after a driver has reached the age of 70. What causes this increase? As we age, factors

such as decreased vision, impaired hearing, or slowed motor reflexes may become a problem. You may have a chronic condition that gradually worsens with time, or you may have to adjust to a sudden change, such as a stroke.

Health problems don’t always mean that driving needs to be stopped, but they do require extra vigilance, awareness, and willingness to correct them.

Aging does not automatically equal total loss of driving ability. There are many things you can do to continue driving safely, including modifying your car, the way you drive, and understanding and rectifying physical issues that may interfere with driving.

Adjusting to life without a car may be challenging at first. Most likely, you’ve been driving your whole life and it feels like quite a shock. It’s normal to be frustrated, angry, or irritable. You might even feel ashamed or worry that you are losing your independence. However, it takes a lot of courage to stop driving and put the safety of yourself and others first.

Their main objective is to provide impartial advice together with a friendly and efficient service!!

• Powerchairs

They offer the service of a free, no obligation, home demonstration for all of their products to ensure they are suitable for your needs.

• Adjustable beds

• Rise & recline armchairs

• Bathlifts • 3 & 4 wheel walkers

Whilst their core business is the supply of new mobility scooters, they also have a selection of pre-owned scooters as they offer a part exchange service.

In addition to mobility scooters, they can also supply the following: • Stairlifts • Powered wheelchairs

• Attendant and self propelled wheelchairs Apart from selling, they also offer a hire service, together with repairs, servicing and insurance work.

NBR scooter brokers are accredited with Norfolk trusted traders which is organised by Norfolk County Council.

June 2012

24 ELDERLY

www.DispatchMagazine.co.uk

Oak Manor Specialising in Excellence.

Located in the peaceful Norfolk village of Scarning, Oak Manor provides specialist nursing care for up to 61 elderly people living with a form of dementia.

Our dedicated staff team pride themselves on providing quality care for all residents whatever their care requirements.

plays an active role in the life of the home.

Ensuring that residents receive a healthy and balanced diet is a key component of the care we provide.

Palliative care Residents requiring palliative care receive tailored support dedicated to their personal requirements.

Our award winning Head Chef works with the Home Manager, care staff, residents and relatives to provide healthy, nutritionally balanced meals that are, above all, a pleasure to partake in. For residents living with dementia large meals can pose a challenge, so a variety of finger foods are available throughout the day, enabling nutritional and hydration needs to be met at any time.

This commitment to excellence extends to specialist provision for individuals with visual and hearing impairments, those who require palliative care and dedicated dementia care.

Residents, family members and loved ones are able to rest assured that changing care needs can be managed and met without the upheaval and distress often associated with relocation to hospital or a hospice.

Visual and hearing impairments

Living with Dementia

At Oak Manor our care is tailored to ensure those with sensory impairments are fully engaged in home life - inclusion is everything. Specialist facilities include communications pads, and visual and aural aids to enable residents to communicate with staff, family or friends. Our expert staff are committed to ensuring every resident

Oak Manor employs a dedicated dementia champion to ensure the home consistently implements best practice in every aspect of its care.

Oak Manor offers the ideal choice for people who may require care beyond the daily routine, but who wish to remain in a friendly, homely environment.

Our specially trained staff team also work with residents who may have challenging behavioural needs or psychosis to deliver bespoke care.

Our commitment to high quality care is evident throughout the home, but Oak Manor is first and foremost home to each of our residents.

Creating a supportive environment

Across all the care we provide, Oak Manor’s staff team undertakes ongoing professional development to deliver truly specialist care.

To ensure that our high standards are upheld, the home is inspected and monitored by Caring Homes’ Care Services Team.

We are also fully registered with the Care Quality Commission.

Oak Manor is a National award winning home and proud to acknowledge all of our dedicated staff, our recent winners Billy McKee for his awards in Best activities coordinator in dementia and Caring Home best ancillary worker 2011 and Zelia Monteiro as Caring Homes Chef of the year 2010.

If you would like to find out more about our quality care, or to arrange a visit, please do not hesitate to contact us directly at 01362 694978.

South Norfolk Mobility

What Is Dementia?

With county shows and village fetes upon us, you might feel in need of something to make walking that little easier.

Dementia is a group of symptoms caused by specific brain disorders.

We have everything from pretty (or plain) folding walking sticks, through to scooters which disassemble easily to fit into the car.

Three and four wheel walkers are very popular - they fold easily for transport, and give confidence as well as support.

Alternatively, folding walking cane/ seats with either a canvas or rigid seat, and also quad canes with four feet positioned for extra stability.

There are lots of options for you to see and try - so please visit us.

The most common cause is Alzheimer’s disease, but it can also be the result of a stroke or mini-strokes.

Dementia is progressive, which means that the symptoms will get worse over time. It can happen to anyone and there is currently no cure, but treatments can slow the progression of the disease.

www.southnorfolkmobilitycentre.co.uk.

There are also ways to help keep it manageable.

What are the signs?

Memory Loss; remembering past events much more easily than recent ones Problems thinking or reasoning; finding it difficult to hold or follow a conversation or TV programmes Feeling anxious, depressed, angry and confused; feeling of upset even in familiar surroundings.

Dementia is not a single illness but a group of symptoms caused by damage to the brain. The symptoms include:

June 2012

What should I do?

If you’re worried about someone who is showing the signs above, encourage them to visit their GP to get a proper diagnosis.

Why is it important to get a diagnosis?

An early diagnosis can help people with dementia get the right treatment and support, and help those close to them to prepare and plan for the future. With treatment and support, many people are able to lead active, fulfilling lives.

Living with dementia Dementia affects the whole life of the person who has it, as well as their family.

But there is advice and support available to help you, whether you’ve been diagnosed or are caring for someone with dementia.

Even if you’ve suspected for a while that you or someone you love might have dementia, the diagnosis may come as a shock.

26 DISPATCH BUSINESS DIRECTORY

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S R U O Y Advertise YOUR Company HERE for only ÂŁ20* per month 01953 456789 * If taking one advert in 3 issues for 12 months.

June 2012

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DISPATCH BUSINESS DIRECTORY 27

MILES GARDEN DESIGN (P)

June 2012

28 DISPATCH BUSINESS DIRECTORY

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S R U O Y Advertise YOUR Company HERE for only ÂŁ20* per month 01953 456789 * If taking one advert in 3 issues for 12 months.

when it comes to websites...

we build... we maintain... we host.

t: 01953 454455 e: info@SpiderSolutions.co.uk w: www.SpiderSolutions.co.uk

June 2012

Follow us @Dispatch_Mag

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T: 01953 423433 E: Sales@cando.me.uk

7 Chestnut Drive, Wymondham Busines Park Wymondham, Norfolk, NR18 9SB

MOTORING 29

£10 OFF MOT’s During June 2012 Only On Production Of This Voucher

June 2012

30 MOTORING

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Peugeot 3008 2.0 HDi HYbrid4 104g

By Tim Barnes-Clay Twitter: @carwriteups Visit: www.carwriteups.co.uk.

I HAVE NEVER been one to sip lentil soup and I’ve never had the desire to own a ‘green’ hybrid car either.

But, I have to take my hat off to Peugeot for producing the 3008 HYbrid4. You see, it reminds me more of a hearty steak and kidney pudding than a bowl of lentil soup - and it drives on the exciting side of average, unlike some other pure electric or hybrid vehicles on the market.

There’s a reason for this - it’s the world’s first diesel full hybrid vehicle and under its skin a little wedding ceremony has taken place.

Functioning in harmony with one another is a macho 2.0 litre 163 bhp HDi diesel engine and a rather sweet 37 bhp electric motor. They’re good together because unlike previous hybrid vehicles, which have chosen to use a less fuel efficient petrol engine, the Peugeot, on test here, provides a combined drive cycle fuel consumption of 70.5 mpg and CO2 emissions of 104 g/km.

Behind the wheel, the HYbrid4 benefits from the collective power of the HDi diesel lump and electric motor during acceleration and when an immediate surge of power is required. To manage all the available performance, a control selector mounted on the centre console enables you to choose between

June 2012

four different operating modes: ‘Auto’ mode, where the entire system is automatically controlled; ‘ZEV’ mode (Zero Emission Vehicle), which provides access to an extensive all-electric mode; ‘Four-wheel drive’ mode (4WD), which instructs both power trains to operate together as far as possible (the rear wheels are driven by the electric motor and the front wheels by the HDi diesel engine); and ‘Sport’ mode which favours quicker gear changes at higher engine speeds.

Changeover from the HDi diesel engine to the electric motor occurs automatically, due to a stop and start system which places the HDi diesel engine in standby and restarts it if you depress the accelerator pedal or if there’s a low battery charge level.

The two power sources also complement each other in certain driving conditions. There’s a ‘boost’ effect during hard acceleration, or when overtaking another vehicle, for example.

The performance of the HYbrid4 is therefore directly comparable to that obtained with a single HDi diesel engine of a much higher capacity, with good levels of responsiveness. The oil-burner is mated to an electronically-controlled manual six-speed sequential gearbox.

In automatic mode its electronic control helps provide significant savings in fuel consumption, compared to a traditional

automatic or manual gearbox. It also offers real driving satisfaction derived from the possibility of choosing the gear change mode at any time manual or automatic - with either the gear lever or via controls behind the steering wheel.

When it comes to practicality, the split lower tailgate opens to reveal a boot with a convenient flat floor big enough to take a child’s pushchair as well as the weekly shop. But there’s more; if you fold the rear seats and the front passenger seat, the 3008 HYbrid4 offers a gigantic 1501 litres of space.

The car is perfect for the family and it’s easy to drive. Gadgets such as a head-up display system, which projects essential driving information in front of you, ensures that you never need to take your eyes off the road ahead. Another item of equipment that helps to ensure maximum driving convenience is the parallel park assist.

This system assesses the size of a space during parking manoeuvres and determines the possibility of parking in it. Similarly, the electric handbrake coupled with a hill assist function, helps you during manoeuvres but also optimises the interior space within the vehicle.

The Peugeot 3008 HYbrid4 is indeed a car with exceptional technological

content offering unique versatility and safety, driving enjoyment and CO2 emissions of a very low level.

PROS ‘N’ CONS • Economical √ • Different √ • Equipment √ • Load area √ • Divisive looks X FAST FACTS • Max speed: 118 mph • 0-62 mph: 8.5 secs • Combined mpg: 70.5 • Engine: 1997 cc 4 cylinder 16 valve turbo diesel + electric motor • Max. power (bhp): 163 at 3750 rpm + (37 bhp elec motor) • Max. torque (lb/ft): 221 at 2000 rpm (148 elec motor) • Max. towing weight (braked) 500 kg • CO2: 104 g/km • Price: £28,495 on the road