What is Micronutrient Fortification?

ARTICLE BY CHEF PHILLIP AGUIRRE

DEFINE

Micronutrients are small compounds needed in minimum amounts to enable the body to produce enzymes, hormones and other substances essential for healthy growth and development.

MACROMINERALS AND MICROMINERALS

Macrominerals are needed in larger amounts and include the following: Calcium Magnesium Phosphorus Sodium Potassium

Microminerals are needed in only trace amounts and include the following: Iron Copper Iodine Zinc Fluorine

FORTIFICATION

Occurs when nutrients are added to food at higher levels than what the original food provides. This is done to address micronutrient deficiencies.

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