2022 SPIRE Academy Swimming 3-Day Stroke Camp

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AGES 10 & OLDER

3-DAY STROKE CAMP COME EXPERIENCE THE SPIRE WAY AND TRAIN LIKE THE PROS DO.

EACH SWIMMER WILL RECEIVE/EXPERIENCE

$445 // COMMUTER

ALL 4 COMPETITIVE STROKES

$695 // BOARDING

DRILLS AND SKILLS IN ALL COMPETITIVE

DRILLS AND SKILLS IN

TURNS INCLUDING IM TRANSITIONS DRILLS AND SKILLS IN FORWARD START,

M AY 6 T H — 8 T H

BACKSTROKE START AND RELAY START

SPIRE’s Competitive Swimming Camp is structured around a philosophy of teaching skill acquisition and development in all four competitive strokes. Two daily

MENTAL SKILLS TRAINING INTRODUCTIONS TO WEIGHT ROOM AND DRY LAND EXERCISES

water sessions are led by a world-class staff. Workouts are structured to improve stroke technique with a combination of drills, skills and training. Each athlete will have opportunities to enhance all phases of competitive swimming through individualized attention from our excellent coaches and counselors. Individual stroke analysis, dry land instruction and lecture sessions will give the campers one of the most comprehensive and up-to-date training camp experiences available in the United States.

REGISTER NOW: SPIREINSTITUTE.ORG/CAMPS/CAMPS-SWIMMING

440-466-1002

INFO@SPIREINSTITUTE.ORG

SPIREINSTITUTE.ORG


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