AGES 10 & OLDER
5-DAY STROKE CAMP COME EXPERIENCE THE SPIRE WAY AND TRAIN LIKE THE PROS DO. $795 // COMMUTER $995 // BOARDING
SESSION 1 JUNE 5—9
SESSION 2 JUNE 12—16
SESSION 3 AUGUST 7—11
SPIRE’s Competitive Swimming Camp is structured around a philosophy of teaching skill acquisition and development in all four competitive strokes. Two daily water sessions are led by a world-class staff. Workouts are structured to improve stroke technique with a combination of drills, skills and training. Each athlete will have opportunities to enhance all phases of competitive swimming through individualized attention from our excellent coaches and counselors. Individual stroke analysis, dry land instruction and lecture sessions will give the campers one of the
EACH SWIMMER WILL RECEIVE/EXPERIENCE DRILLS AND SKILLS IN ALL 4 COMPETITIVE STROKES DRILLS AND SKILLS IN ALL COMPETITIVE TURNS INCLUDING IM TRANSITIONS DRILLS AND SKILLS IN FORWARD START, BACKSTROKE START AND RELAY START
most comprehensive and up-to-date training camp
MENTAL SKILLS TRAINING
experiences available in the United States.
INTRODUCTIONS TO WEIGHT ROOM AND DRY LAND EXERCISES
REGISTER NOW: SPIREINSTITUTE.ORG/CAMPS/CAMPS-SWIMMING
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG