AGES 13–18
SPRING BREAKERS CAMP COME EXPERIENCE THE SPIRE WAY AND TRAIN LIKE THE PROS DO.
E A C H AT H L E T E W I L L RECEIVE/EXPERIENCE EXPERT INSTRUCTION IN YOUR EVENT
$595 // DAY // 8:30AM - 5:30PM $795 // BOARDING // 8:30AM - 6:00PM
ELITE WARMUP EXERCISES & RUNNING DRILLS EVENT SPECIFIC DRILLS AND EXERCISES
M A R C H 2 8 TH — 3 1 ST
MENTAL STRATEGIES & MENTAL IMAGERY
SPIRE offers track and field athletes the opportunity
MENTAL STRATEGIES FROM TRAINED
to significantly improve proficiency in their particular
SPORT PERFORMANCE PRACTITIONERS
event via customized, small group instruction and
FUNCTIONAL MOVEMENT SCREENING
athlete performance training delivered by expert coaches and specialists. All Track and Field Events will be taught at this camp:
(FMS) IN SPIRE PERFORMANCE TO LOCATE AND ADDRESS PHYSICAL WEAKNESSES HURDLES
Vertical and Horizontal Jumps, Throws, Sprints, Hurdles and Distance Running.
FILM REVIEW WITH COACHES LEARN WHAT YOU HAVE TO DO TO MAKE IMMEDIATE IMPROVEMENTS AS WELL AS WHAT YOU NEED TO DO FOR CONTINUED SUCCESS COLLEGE PLANNING SESSION
REGISTER NOW: SPIREINSTITUTE.ORG/CAMPS/CAMPS-TRACK-FIELD
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG