TRACK & FIELD
SPRING JUMPS CAMP PROGRAM FEATURES
POLE VAULT, LONG JUMP, TRIPLE JUMP & HIGH JUMP This camp is dedicated to learning the fundamentals and specifics of the Pole Vault, Long/Triple Jump and High Jump.
MARCH:
26-28
M AY :
7-9
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $450 | BOARDING: $595 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SPRING TRACK CAMP PROGRAM FEATURES
SPRINTS, HURDLES & DISTANCE RUNNING
Expert instruction in your event
This camp is dedicated to learning the fundamentals and
Elite warmup exercises and running drills
specifics of Sprints, Hurdles, and Distance Running.
Event specific drills and exercises
APRIL:
9-11
M AY :
21-23
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $450 | BOARDING: $595 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SPRING POLE CAMP PROGRAM FEATURES
LEARN THE FUNDAMENTALS OF THE POLE VAULT This camp is dedicated to learning the fundamentals and specifics of the Pole Vault.
APRIL:
16-18
M AY :
28-30
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $450 | BOARDING: $595 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SPRING THROWS CAMP PROGRAM FEATURES
SHOT PUT & DISCUS This camp is dedicated to learning the fundamentals and specifics of the Shot Put and Discus.
APRIL:
23-25
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $450 | BOARDING: $595 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SUMMER JUMPS CAMP PROGRAM FEATURES
POLE VAULT, LONG JUMP, TRIPLE JUMP & HIGH JUMP This camp is dedicated to learning the fundamentals and specifics of the Pole Vault, Long/Triple Jump and High Jump.
JUNE:
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises
10-13
Mental strategies and mental imagery
A G E G R O U P : AGES 13 – 18
DAY CAMP: $595 | BOARDING: $795 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SUMMER THROWS CAMP PROGRAM FEATURES
SHOT PUT & DISCUS This camp is dedicated to learning the fundamentals and specifics of the Shot Put and Discus.
JUNE:
17-20
J U LY :
22-25
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $595 | BOARDING: $795 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SUMMER POLE VAULT CAMP PROGRAM FEATURES
LEARN THE FUNDAMENTALS OF POLE VAULT
Expert instruction in your event
This camp is dedicated to learning the fundamentals and specifics of the Pole Vault.
JUNE:
24-27
J U LY :
15-18
AUGUST:
Elite warmup exercises and running drills Event specific drills and exercises
5-8
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $595 | BOARDING: $795 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SUMMER TRACK CAMP PROGRAM FEATURES
SPRINTS, HURDLES & DISTANCE RUNNING
Expert instruction in your event
This camp is dedicated to learning the fundamentals and
Elite warmup exercises and running drills
specifics of Sprints, Hurdles, and Distance Running.
J U LY :
Event specific drills and exercises
8-11
Mental strategies and mental imagery
A G E G R O U P : AGES 13 – 18
DAY CAMP: $595 | BOARDING: $795 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG
TRACK & FIELD
SUMMER TRACK & FIELD CAMP PROGRAM FEATURES
SPRINTS, HURDLES, DISTANCE RUNNING, SHOT PUT, DISCUS, LONG JUMP & POLE VAULT This camp is dedicated to learning the fundamentals and specifics of Sprints, Hurdles, Distance Running, Shot Put, Discus, Long Jump and Pole Vault.
AUGUST:
12-15
A G E G R O U P : AGES 13 – 18
DAY CAMP: $595 | BOARDING: $795 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG