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www.spiritualawakeningmagazine.com
OCTOBER/DECEMBER 2012
Issue 5
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Excitement
JANUARY / MARCH 2012
OCTOBER / DECEMBER 2012
Love
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A Story of Healing and Inspiration By Renee Avard
Life as I knew it changed completely in 2002. I was aficted with not one but two devastating illnesses. The ďŹ rst, Fibromyalgia, is physically debilitating causing extreme pain, chronic fatigue, numerous other symptoms such as restless leg syndrome and extreme jaw pain. The other disease is bipolar disorder, which is extremely hard on the emotions, mind and heart. Over the last ten years, I came to rely heavily on my medications to help me survive every day. Then, an upsetting realization occurred, which shook me to the bones. I knew I was going to have to change something and that the way I was handling things no longer was alright. The healing process took a while, as it was a bit of a 'system shock' after the extensive time on this course. This liberation brought me healing, which in turn brought with it, a much better quality of life than I ever had before. I began to take a stand for myself again and live the way I did before illness struck. Now, am I no longer disabled? No, I still am. But I am learning to lead a much better quality of life
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and I am taking the wheel back. But, while healing has certainly has brought me a better life, it also permanently altered a certain aspect and the life I once knew in this category changed as I had known it for so long. Everything changed. My "identity" no longer was my illness. I stopped being a slave to my symptoms. I stopped relying so heavily on everyone else and realized I could do things myself with a different vantage point and a much better attitude. Even the way I coped with tougher things and how I handled happier times no longer made sense. I was not aware that once I made the decision to heal, that I was also taking a large chance that everything familiar might change. As a result, there are certain things I have had to let go. There are many things that I am working on seeing how to best deal with them but if it cannot be dealt with in a manner that will be of positivity in my life, I am going to have to let go and move on. Not only have I managed to mostly conquer the disabilities but I am also a survivor of abuse. I still have daily symptoms and I still have OCTOBER / DECEMBER 2012
I’m not telling you it’s going to be easy. I’m telling you it is going to be worth it. Art Williams
Website: http://magickinwords.blogspot.com/ Facebook: https://www.facebook.com/renee.avard https://www.facebook.com/authorreneeavard Twitter: @ReneeAvard
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daniela.szasz@gmail.com APRIL / JUNE 2012
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State
Frequency Range
Delta
0.5Hz - 4Hz
Theta
4Hz - 8Hz
State of Mind
Deep sleep Drowsiness (also ďŹ rst stage of sleep)
Alpha
8Hz - 14Hz
Relaxed but alert
Beta
14Hz - 30Hz
Highly alert and focused
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http://positive-pollyanna.com/
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OCTOBER / DECEMBER 2012
http://www.neuroacoustic.com/clinical_services.html
http://www.neuroacoustic.com/groupminded.html
http://www.neuroacoustic.com/entrainment.html
http://www.neuroacoustic.com/binaural.html
http://www.world-of-lucid-dreaming.com/binaural-beats.html http://www.bwgen.com/theory.htm
http://www.neuroacoustic.com/newmil.html
OCTOBER / DECEMBER 2012
http://www.ncbi.nlm.nih.gov/pubmed/17309374
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marthajette@yahoo.com
jennifer@yoursoulconnection.ca www.yoursoulconnection.ca
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http://spiritualawakeningmagazine.com/?page_id=489
http://spiritualawakeningmagazine.com/?page_id=489
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http://nagual.wordpress.com/Julia Bales
flashgurl@rogers.com
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Mahatma Gandhi October 1869- January 1948
www.adept-graphics.com APRIL / JUNE 2012
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