Active Lifestyles Programme 2019

Page 1



Day

Start

End

Class Name

Venue

Guide

Monday

10:30

11:30

Health Walk

Alex Collie Sports Centre

14:30

15:30

Health Walk

Old Torry Community Centre

Tuesday

10:30

11:30

Health Walk

Peterculter Sports Centre

11:00

12:00

Health Walk

Fountain Community Centre

13:30

14:30

Health Walk

Asda CafĂŠ Dyce

Wednesday

13:30

14:30

Health Walk

Danestone Community Centre

13:30

14:30

Health Walk

Get active @ Sheddocksley

Thursday

10:30

11:30

Health Walk

Get active @ Jesmond

10:30

11:30

Health Walk

Kingswells Community Centre

10:30

11:30

Health Walk

Altens Community Centre

10:30

11:30

Health Walk

Cults Kirk Centre

Friday

10:30

11:30

Health Walk

Albury Outdoor Centre

Day

Start

End

Class Name

Venue

Wednesday

11:30 12:30

First Steps

Kincorth Sports Centre

Thursday

10:30 11:30

First Steps

Get active @ Jesmond

13:00 14:00

First Steps

Westburn Outdoor Sports Centre

Day

Start

End

Class Name

Venue

Monday

09:30

10:15

Seated Yoga

Alex Collie Sports Centre

Tuesday

09:30

10:30

Stable and Able Maintenance

Get active @ Jesmond

11:00

12:00

Gentle Exercise

Get active @ Beacon

15:15

16:00

Seated Yoga

Peterculter Sports Centre

Thursday

exercise for your heart and lungs

seated option available

resistance equipment used

dementia friendly

Macmillan friendly


Day

Start

End

Class Name

Venue

Monday

10:45

12:15

Table Tennis

Peterculter Sports Centre

14:00

15:30

Table Tennis

Get active @ Jesmond

12:30

14:00

Pickleball

Kincorth Sports Centre

13:30 15:30

Indoor Bowls

Get active @ Beacon

09:30

11:30

Indoor Bowls

Get active @ Jesmond

10:00

12:00

Table Tennis

Westburn Outdoor Sports Centre

12:30

13:45

Pickleball

Get active @ Jesmond

10:00

11:00

Walking Football

Beach Leisure Centre

12:00

13:00

Walking Netball

Get active @ Jesmond

13:30 15:30

Indoor Bowls

Get active @ Beacon

14:00

15:30

Table Tennis

Get active @ Jesmond

09:30

11:30

Indoor Bowls

Get active @ Jesmond

10:00

11:30

Table Tennis

Kincorth Sports Centre

10:00

11:30

Table Tennis

Westburn Outdoor Sports Centre

10:30

12:00

Table Tennis

Peterculter Sports Centre

19:00

20:00

Ladies Walking Football Beach Leisure Centre

Day

Start

End

Class Name

Venue

Tuesday

Wednesday

Thursday

Friday

Monday

13:00

14:00

Ballroom Dancing

Westburn Outdoor Sports Centre

Tuesday

10:30

11:15

Line Dancing

Beach Leisure Centre

Wednesday

12:15

13:15

Line Dancing

Beach Leisure Centre

Friday

14:00

15:00

Fit to Dance

Alex Collie Sports Centre

Guide

Guide


Day

Start

End

Class Name

Venue

Monday

13:45

14:45

Adapted Tai Chi

Get active @ Sheddocksley

14:00

15:00

Steady Steps

Westburn Outdoor Sports Centre

10:30

11:30

Steady Steps

Kincorth Sports Centre

11:00

12:00

Retro Rhythms

Get active @ Jesmond

13:15

14:00

Zumba Gold

Alex Collie Sports Centre

14:00

15:00

Steady Steps

Get active @ Sheddocksley

09:30

10:15

Zumba Gold

Get active @ Jesmond

10:00

11:00

Steady Steps

Alex Collie Sports Centre

11:15

12:00

Retro Rhythms

Kincorth Sports Centre

11:30

12:30

Adapted Tai Chi

Get active @ Jesmond

14:00

14:45

Retro Rhythms

Get active @ Beacon

09:30

10:15

Zumba Gold

Alex Collie Sports Centre

10:00

11:00

Technogym Movers Westburn Outdoor Sports Centre

13:00

13:45

Zumba Gold

Get active @ Beacon

13:00

14:00

Pilates

Beach Leisure Centre

15:00

16:00

Steady Steps

Westburn Outdoor Sports Centre

09:30

10:15

Zumba Gold

Get active @ Jesmond

12:15

13:15

Technogym Movers Westburn Outdoor Sports Centre

14:00

14:45

Zumba Gold

Kincorth Sports Centre

14:15

15:15

Steady Steps

Peterculter Sports Centre

Day

Start

End

Monday

14:30

15:15 Swimming

Bucksburn Swimming Pool

Tuesday

13:30

14:00 Aqua Aerobics

Bucksburn Swimming Pool

14:00

15:15 Swimming

Bucksburn Swimming Pool

14:00

15:45 Swimming

Tullos Swimming Pool

15:00

15:45 Learn to Swim Lessons*

Tullos Swimming Pool

Wednesday

15:00

15:45 Swimming

Tullos Swimming Pool

Thursday

14:00

15:30 Swimming

Bridge of Don Swimming Pool

14:15

15:15 Swimming

Bucksburn Swimming Pool

14:00

15:45 Swimming

Tullos Swimming Pool

Tuesday

Wednesday

Thursday

Friday

Friday

Class Name

Venue

Guide

Guide


Day

Start

End

Monday

10:00

11:00 Technogym Improvers Westburn Outdoor Sports Centre

10:30

11:15 Movers & Shapers

Beach Leisure Centre

10:30

11:30 Steady Steps Plus

Get active @ Sheddocksley

12:00

13:00 Live Well Circuits

Peterculter Sports Centre

14:00

15:00 Movers & Shapers

Torry Sports Centre

11:00

12:00 Live Well Gym

Beach Leisure Centre

11:00

12:00 Zumba

Beach Leisure Centre

12:30

13:30 Live Well Circuits

Beach Leisure Centre

13:00

14:00 Live Well Gym

Get active @ Jesmond

14:15

15:00 Indoor Cycling

Get active @ Jesmond

11:15

12:15 Technogym Improvers Westburn Outdoor Sports Centre

14:00

15:00 Technogym Improvers Westburn Outdoor Sports Centre

14:00

15:00 Movers and Shapers

Torry Sports Centre

16:00

17:00 Live Well Circuits

Westburn Outdoor Sports Centre

Tuesday

Wednesday

Thursday

Class Name

Venue

Friday

13:00

14:00 Live Well Gym

Get active @ Sheddocksley

Saturday

10:00

11:00 Live Well Circuits

Get active @ Sheddocksley

Day

Start

End

Wednesday

19:00

20:00 Walking Football

Beach Leisure Centre

20:00

21:00 Walking Football

Beach Leisure Centre

13:30

15:00 Tennis

Aberdeen Tennis Centre

Friday

Class Name

Venue

Guide

Guide


Day

Start

End

Class Name

Monday

14:00

15:00

Move More Health Walk Maggies

Venue

Friday

10:30

11:30

Move More Health Walk Clan House

Saturday

10:30

11:30

Stroll for the Mind

Monday

11:00

12:00

Carers Stable & Able

Westburn Outdoor Sports Centre

Rosemount Community Centre

12:00

13:00

Stable & Able

Get active @ Beacon

Tuesday

10:30

11:30

Stable & Able

Kincorth Sports Centre

Wednesday

12:15

13:15

Stable & Able

Westburn Outdoor Sports Centre

13:00

14:00

Stable & Able

Alex Collie Sports Centre

11:00

12:00

Stable & Able

Westburn Outdoor Sports Centre

18:00

19:00

Move More Gentle Movement

Clan House

10:30

11:30

Stable & Able

Get active @ Sheddocksley

11:00

12:00

Stable & Able

Westburn Outdoor Sports Centre

13:00

14:00

Stable & Able

Peterculter Sports Centre

13:30

14:30

Stable & Able

Westburn Outdoor Sports Centre

Day

Start

End

Class Name

Venue

Monday

13:00

14:00

Move More Circuits

Beach Leisure Centre

13:00

14:30

Move More Circuits

Get active @ Beacon

12:00

13:30

Move More Circuits

Get active @ Jesmond

14:00

15:00

Move More Circuits

Maggies

15:15

16:15

Move More Circuits

Torry Sports Centre

16:15

17:15

Move More Circuits

Torry Sports Centre

19:00

20:00

Move More Circuits

Westburn Outdoor Sports Centre

Thursday

Friday

Tuesday

Thursday

Guide

Guide



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.