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Back to the Gram ... The Best of the Brits by Emma Lattey Carrying on from my Aussie Instagram picks last bulletin, this edition is the best of the Brits. Three big personalities in the social media world showcase the passion there is out there in sports physiotherapy and sports medicine insta space. Whether or not you always agree with what some of them say, they sure get you thinking…
adammeakins
Adam Meakins aka The Sports Physio is a Physiotherapist, a strength and conditioning specialist, and an extended scope practitioner in both the National Health Service and private practice in Hertfordshire, England. Throughout his career Adam has worked in many roles including professional sport and has been fortunate to work with and learn from some of the world’s leading shoulder authorities and experts. Adam’s instagram account conveys his beliefs of a no-nonsense, simple, practical and evidence-based approach to therapy and the physiotherapy profession. His updates are very regular (every 12 days usually), always inciteful, and very honest. Quotes: “You can’t go wrong getting strong.” “100 body weight squats per day.” “Classification of Loose shoulder injuries by Adam Meakins” 1. Torn Loose – most common, Traumatic Injury 2. Worn Loose – no history of trauma in the background
3. Born Loose CONTINUED ON NEXT PAGE >>
