NorCal Issue 193 Camps + Clinics Special Edition by Sport Stars Magazine

APRIL 2021 SPECIAL EDITION VOL. 12 ISSUE 193

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o maybe summer can be summer again? It looks like we’re going to get there. Which means this particular special edition — our 11th annual Camps and Clinics Resource Guide — should prove a lot more valuable than the one we built for 2020. At this time last year, we were hopeful, but the thought of summer camps running like normal seemed like a longshot. And that’s definitely not the case for 2021. It’s been refreshing gathering our many pages of listings together and seeing current dates planned for camps we’ve helped promote for several years now. And now we put things in your hands. Check out the several listings we’ve compiled of camps and clinics throughout Northern California, and figure out how to reclaim summer. It’s hard not to be excited about where we’re heading seeing as how well the first two months of high school sports have gone. The football season, which is all but complete, certainly had its share of COVID cancellations due to testing delays and other things. But the world didn’t end and there were no major outbreaks. The next big test will of course be indoor sports. Basketball will begin over these last two weeks of April and be full-steam by May. We’re on top of that too, by the way. You can check out both our NorCal boys and girls basketball preview content at SportStarsMag.com. We’ve also got weekly baseball and softball rankings, and hoops rankings will begin the last week of the month as well. It’s all happening. Literally. We wouldn’t trade the craziness of the next two months for anything, certainly not the stillness of last April. But we’re definitely going to enjoy resting in mid-June. What will you be doing mid-June, sports fans? If you need some suggestions, we’ve got thirtysomething pages here of them. Just sayin’. ✪

YOUR TICKET TO CALIFORNIA SPORTS ADMIT ONE; RAIN OR SHINE This Vol. #12, April 2021, Whole No. 193 is published by GoSportzStars Media LLC, PO Box 741, Clayton, CA 94517. SportStars™© 2010-2014 by Caliente! Communications, LLC. All rights reserved. Receive FREE Digital Subscription in your inbox. Subscribe at SportStarsMag.com. To receive sample issues, please send $3 per copy, or $8 total for bulk. Back issues are $4 each. Reproduction in whole or in part without permission of Publisher is strictly prohibited. The staff and management, including Board of Directors, of SportStars™© does not advocate or encourage the use of any product or service advertised herein for illegal purposes. Editorial contributions, photos and letters to the editor are welcome and should be addressed to the Editor. All material should be typed, doublespaced on disk or email and will be handled with reasonable care. For materials return, please enclose a stamped, self-addressed envelope. SportStars™© and STARS!™© Clinics are registered trademarks of Caliente! Communications, LLC.

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ll coaches are different, and while philosophical differences some times come into play, parental concerns around coaching start at the most basic level: Is my child safe in his or her care? It’s a question the USA Volleyball and the NCVA take very seriously. General info about NCVA’s background checks usually amount to this line from the USAV Parent Guide: “Every adult over the age of 18 working with USAV juniors has a comprehensive background check performed biannually.” But what information — social security verification, address search, county courthouse and/or statewide search, national database and sex offender registry search — disqualifies a potential coach? The following automatic disqualifiers are listed in the USAV Screening Policy: All sex offenses and homicides, regardless of time limit; felony violence and felony drug offenses in the past 10 years; any misdemeanor violence offenses in the past seven years; any multiple misdemeanor drug and alcohol offenses within the past seven years; or any other crimes (not listed) against children in the past seven years. Furthermore, individuals found to have pending court cases for any disqualifying offenses will be disqualified. If the disposition of the pending case does not meet the criteria for disqualification as listed above, the individual would be cleared and reinstated. But how are crimes collected? Are these background checks effective to filter out people unfit to work with minors? Who performs these

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background checks for NCVA? The answer is Southeast Security Consultants, Inc. SSCI’s motto is ‘Information is protection.’ Committed to finding the best methods for accurate and complete data, they also seek the cost of its absence. SSCI found in a 2016 case study by Randy Rodebaugh found other companies offer national database-only searches to screen applicants as a cost-cutter for volunteer-driven organizations. As a result, 23 of the 56 individuals disqualified by SCCI throughout the 2015-16 screening period would have slipped through the cracks using only a database search. Pending cases will not appear on a national database, another reason courthouse investigations are imperative. “We choose SSCI for their comprehensive background checks that include local and statewide search,” NCVA CEO Donna Donaghy said. “We feel it is imperative to use the best services out there as the first line of defense to minimize safety risks for our players and community.” Unfortunately, some offenders may not have a criminal record, breaching this defense; so it is the community’s responsibility to help ensure the safety of players. In addition to background checks, USA Volleyball’s SafeSport program is a collection of specific policies, training, supervision and grassroots feedback to help ensure the community identifies and reports abuse. SafeSport also helps coaches be self-aware to not commit misconduct, clearly defining standards for them to conduct themselves. SafeSport policies define sexual, physical and emotional misconduct; bullying, threats, harassment and hazing to provide a comprehensive picture of abuse, and how to identify as well as report it. USA Volleyball provides training on these issues. “It is important to be able to coach the game and recognize issues on the court, but it is equally important for coaches to address situations off the court,” Aftershock Volleyball Club Director Craig Hardesty said. “SafeSport training allows them to do that properly.” Additionally, the SafeSport Handbook has two proactive policies to reduce risk of abuse: The Social Media and Electronic Communications Policy and Travel Policy. If a club does not develop its own policy, these policies become their default. For example, the Communications Policy limits all electronic correspondence topics between adults and minors to team activities, and all content must be readily available to the public, ensuring transparency. Plus, minors must copy or include their parents in all electronic correspondence. This multifaceted approach ensures coaches and the community actively create an environment that deeply minimizes abuse and maintains professionalism. We owe our children a life free of violence; together, it is possible through active diligence. ✪ — Kim Lampi for NCVA Follow Us On Twitter & Instagram, Like Us On Facebook!

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There Will Be Youth Summer Camps In 2021 — But They Won’t All Look Like Their Pre-Pandemic Versions

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hat a difference a year makes. The idea of planning any kind of youth summer programming in April 2020 seemed preposterous. It wasn’t even youth sports that was on hold at the time. Most of California and much of the nation remained in a lockdown. The only professional or collegiate sports on TV were classic games. And the closest we came to a national sports event were the Sunday debuts of new episodes of the “The Last Dance” — ESPN’s documentary series focused on Michael Jordan and the 1998 Bulls. But national sports slowly came back, and now high school sports have as well. Youth sports have also followed, and a summer camp industry that lost billions of dollars in 2020, will attempt to get back on its feet. Slowly. There are still plenty of Northern California institutions and businesses that chosing to simply postpone bringing back camps until 2022. Those who have decided to start back up are having to consider a number of different factors that were never on their radar before. As the head men’s soccer coach at Saint Mary’s College and the Director of Coaching for Walnut Creek Surf Soccer Club, Adam Cooper has a unique view. After just recently getting approval from Saint Mary’s, he’s currently planning what his Gaels’ camps will look like while also assisting with WCSC’s planning as well. “It’s still about trying to plan the best you can, while still taking it day-by-day,” Cooper said. “California seems to be doing an OK job (with COVID cases), but there are other state’s that definitely aren’t.” Which for someone planning a college camp at an attractive program, could be an issue. “These high school kids are itching to get in front of college coaches, and I feel for them,” Cooper said. “And the college camp is definitely going to attract kids from other states? So how do we handle if that athlete is coming from a state that’s experiencing high cases?” Cooper and his colleagues at both Saint Mary’s and WCSC are also considering what a safe number of participants for a camp would be. Several other camps will undoubtedly operate at lower numbers this year — even though demand will likely be high. This isn’t the first time Cooper has been forced to plan on the fly. He was doing the same thing last fall with Walnut Creek Surf. When the club was forced to cancel its Recreation League season, it organized a series of weekly clinics that allowed the kids a chance to work on their games in 12-player pods. “Everybody was in masks, there was no contact,” Cooper said. “But it turned out to be super positive and gave kids a chance to get out of their houses.” In the Age of COVID and its abundance of caution, Cooper is well aware that he and his staff won’t get 100 percent buy-in on whatever camp protocols they adopt. But he says he’ll rest easy as long as the kids are able to enjoy or benefit from the experience. “Both the college and the club are simply trying to provide the best services we can,” Cooper said. “We just want to try and give these kids the best experience in what has otherwise been an extremely crummy year.” ✪

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BADMINTON East Bay Badminton Spring Camp Elite. Intermediate. Beginner? It doesn’t matter. If you are interested in the competitive sport of Badminton, you have to come to our spring camps! We have age groupings from 19 and under to adult classes. Badminton is a sport for the masses. Info: eastbaybadminton.com/ BASEBALL All Star Academy All Skills Camp All Skills Camps are designed for the beginning and intermediate player who wants to improve his basic fundamentals and experience game play in a positive learning environment. These camps emphasize individual skills with basic fundamentals, team play, and overall fitness while experiencing the joy of the game. All of our camps have full-time professional instructors with low student-instructor ratios. Our approach to coaching and instruction focuses primarily on teamwork, sportsmanship, leadership, self-confidence and improvement. Info: asabaseball. com/camps-clinics/camps/ Bronco Baseball Academy At Bronco Baseball Academy, our goal is to provide the best summer baseball camp in the Bay Area. In order to give your child the best opportunity to learn in a fun and safe environment, we break our summer camps into separate divisions based on age. This allows campers to practice with and compete against players within their same age range and skill level. Cams are for players aged 5 through 12 with four sessions available: June 14-18; June 21-25; July 12-16 and July 19-23. Info: broncobaseballacademy.com; 925-899-4037, Ben@ BroncoBaseballAcademy.com Branham Bruins Baseball Camps Branham High varsity baseball coach Tony Pianto runs this camp for boys and girls ages 6-14 (incoming freshmen) on the Branham campus in San Jose. The instruction is provided by Coach Pianto and current coaches, players and alumni and is excellent for all skill levels. Beginners to advanced baseball 10

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JACKSON PAVITT CARDINAL NEWMAN-SANTA ROSA ‘20/ CAL POLY-SAN LUIS OBISPO FOOTBALL Do you have a favorite camp or clinic memory? The QB Collective camp in Southern California. I gained the most knowledge at that camp that I have at any other camp by far, and had a great time competing/participating. What would you tell your younger self so that you could get more out of a camp? Focus less on going to a bunch of camps, but instead just working on my own craft and going to fewer camps. ... Instead of going to a bunch of singular college camps, go to two or three mega camps where there are many eyes in one place. What did you gain from a camp setting that you may not have gained in a practice setting? If camps are done in the right way, it allows you to slow down and focus on certain specific pieces of your skill set without all the additional distraction/action. What did the best camps you attended have in common? The best camps all gave me something to work on at home by the time I was leaving. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? At QB Collective, the quarterbacks all learned a warm-up for arm care, and I use that same warmup before every time I throw the football now. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? The one thing I’d want to have at my camp is either have it be a free or low-cost camp, so it is more available to everyone. Many great players aren’t able to attend certain camps because of the expenses that come with it, and they should get that opportunity. players are welcome to attend this camp, where they will have the opportunity to participate in age and skill appropriate drills and scrimmages. July 12-16. Info: branhamsportscamps.com; aepianto@yahoo.com Walnut Creek Skyhawk Baseball Camps The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.5-8. Camps promote the skills and passion for baseball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. Info: walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog De La Salle Youth Camp The DLS baseball camp offers four sessions for young players (incoming 4th-9th graders) to further develop their skills in every facet of the game. The camp will emphasize the proper

techniques for each player’s position and segment of the game (running, stealing, throwing, receiving, hitting, bunting, pitching, catching, outfield play and infield play). Drills and practice in all categories will be given, and games will also be played so the coaching staff will be able to analyze and help the camper in real game situations and scenarios. June 14-17; June 21-24; July 12-15; July 19-22. Info: dlshs. org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 ext. 7090 Headfirst Baseball Academy & Summer Camps Headfirst camps are known throughout Northern California for player development. Players will learn the correct mechanics of each position to achieve more success on the diamond. They will also focus on hitting, pitching, and much more! Most importantly, they will have a great time! Info: Coach Michael, MJi0209@aol.com; Coach Mario,

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Mario74iglesias@aol.com Nike Baseball Camps Nike Baseball Camps offer athletes a variety of youth baseball camp options when considering the best possible location. Depending on the camp and its unique schedule, our campers can spend the entire week at one of our many locations nationwide. Info: 1-800-NIKE-CAMP Performance Pitching With Matt Jarvis Performance Pitching in Northern California offers structured methods of baseball training designed specifically to develop the core skills players need to be successful on the field. With over 25 years of experience in private baseball instruction, we are committed to teaching you everything you need to know about baseball. We teach you the fundamentals of the game, how to improve your play, and a passion for baseball. Info: performancepitching.net; (877) 797-6174

TPC Baseball & Softball Camps Spring - Winter Camps feature skills, drills and competitions in all areas of major areas of the game (hitting, pitching, throwing, fielding). Players will have blast while improving their skills with our TPC staff and often guest appearances from former and current professional baseball players. Dates for our Summer 3-Day Camps will be available soon. Info: Thepitchingcenter. com; 925-416-1600 Skyhawks Baseball Camps This program puts the Skyhawks twist on “America’s past-time”; allowing kids (ages 5 to 8) of all abilities to learn baseball fundamentals in a fun and exciting environment. Our Skyhawks original drills and games are interactive, fast-paced, and focus on individual skill development. Skyhawks coaches create a safe and positive environment that focuses on life skills: teamwork, sportsmanship, confidence, respect, and integrity. Your young athlete will discover/develop a new passion for the game while learning the essential rules, strategies, and etiquette needed to take the next step in baseball. Available in Walnut Creek, other locations. Info: Skyhawks.com BASKETBALL Branham Youth Basketball Camp Branham High varsity coaches Josh Lagod, Josh Potter and the Branham Basketball Program are proud to present the Summer ‘21 basketball camps. Camps are full of drills and skill work to help players improve ball handling, shooting, scoring, passing, defense, footwork and much more! Each day at camp includes work on a core set of fundamentals, a daily focus session, fun games, and competition. Athletes will be divided into small groups of similar age and skill levels to ensure the best experience as they complete drills, and play games. Two week-long camps are being offered with morning or afternoon sessions are available. Open to boys and girls age 10-15: June 7-11; July 12-16. Info: branhamsportscamps.com

Branham High School Boys Basketball Camp Branham High varsity boys coach Josh Potter will run this high level camp designed for the high school player that really wants to take their game to the next level. Campers will work fast, work hard, and put in the sweat equity required to make improvements to their game. Each session will include drills to help players master the fundamentals, improve decision making, increase quickness and athleticism, play their position better and impact the game. Each day ends with competition and a chance to utilize and solidify new skills in a game environment. Open to players entering 9th-12th grade. July 12-16. Info: https://branhamsportscamps.com/ Carondelet Basketball Camp Middle school girls (rising 6th-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. Three weeks available: June 21-24; July 12-15. Info: carondeleths.org/resources/ summer-carondelet/sports-camps East Bay Bulldogs The Bulldogs have been teaching basketball here in the Tri-Valley for 23 years. We run spring, summer, fall and winter sessions for all ages. For the most upto-date schedule and Information, visit our homepage or email Coach LeClaire. Info: leaguelineup.com/welcome. asp?url=ebbulldogs; pgleclaire@comcast. net De La Salle Basketball Camp De La Salle Basketball camps has five sessions aimed at creating a fun and safe environment while teaching the fundamentals of the game. Each De La Salle Basketball camp will be staffed by the DLS Basketball staff, current student-athletes and alumni. Shooting, ball handling, passing, rebounding, defense, footwork, 1 on 1 moves and big man moves will all be covered. Our camps will also incorporate and stress having the proper attitude, teamwork and listening skills. Campers will be grouped by skill level and grade. Camp is open to incoming 4th9th graders. Boys and girls are welcome. Four separate three-week sessions are offered as either Tu/Th or M/W: June 14-30; June 15-July 1; July 12-28; July 13-29. Info: dlshs.org/athletics/campsclinics; summercamps@dlshs.org or call 925.288.8100 x7090 NorCal Sports TV Summer Basketball Camp Set in the beautiful foothills above Sonora,this camp will provide an unparal-

leled experience for campers ranging from 4th-12th grade. This five-day overnight camp will include top coaches and trainers from NBA, college and top high school programs. There will be a focus on highlevel fundamentals and skills training, goal-setting and success skills. However, the most unique element will be game film with play-by-play commentary and video evaluation with each player. There will be two boys camps weeks: July 12-16; July 27-31; There will also be a girls camp July 12-16. Check the website to view the early bird rate. Info: norcalsportstv.com/camp Nike Basketball Camps Nike Basketball Camps are pleased to offer day camps and overnight camps all over the country. Enjoy the ultimate basketball camp experience at some of our nation’s most beautiful college campuses. Or get better each day with one of our high-level coaches at a location closer to you. Info: 1-800-NIKE-CAMP Cal Stars Basketball Academy The Cal Stars Basketball Academy (SBA) camps are for third through 11th graders, and are suitable for all skill levels — and are open to those not involved in the Cal Stars’ program. At the end of each week, you will notice remarkable improvement in ball handling, passing, footwork and shooting. Info: calstars.org/ Modesto Magic Basketball Association Let us help you take your game to the next level. If you are a girl (ages 4-17) and you love basketball, then your at the right place. We are here to help you take your game to the next level. We offer leagues, camps, clinics, tournaments, private lessons and AAU traveling teams. If your just beginning your basketball experience or if your a very skilled player, we have something for you. Info: Stan Silva, 209765-5107; ssilva1920@aol.com Salesian Red & Black Basketball Camps Red and Black Basketball Camps for 4th-8th graders are led by Salesian boys basketball coach and former California Coach of the Year, Bill Mellis. They aim to provide outstanding instruction, including individual fundamentals and building confidence through drills and team play for boys and girls. Academic and personal goal setting will be discussed, and a guest speaker will make a presentation. This camp is designed to make each athlete a better basketball player in a fun environment where campers can make new friends. Check our website for session dates/times. Info: salesian.com/enrichment/summer-sports-camps Salesian Red & Black Girls Basketball Half-Day Skills Clinic This Basketball Clinic is specifically tailored for the 4th to 8th grade girl inter-

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ested in improving her fundamental basketball skills. The staff is expected to include Dustin Hirashima, Bernard Brown, Justin Reid, Greg Ginsburg, Alana Horton, Isabell Ampon, Richard Rincon, Justin Rollolazo, Sam Sims as well as other guest coaches and members of the Pride varsity basketball team. Check our website for session dates/times. Info: salesian.com/ enrichment/summer-sportscamps Breakthrough Basketball Camps Breakthrough Basketball conducts quality, high-intensity, drill based camps that focus on not only bettering a players skill set on the court but also building character and confidence off the court. These camps will strengthen your athletes’ mentality while boosting their confidence to become more aggressive and skilled players. Our camps will provide a focused, fun learning environment that cannot be rivaled. Age range of each camp varies. NorCal 2021 locations include Monterey, Sacramento, Arcata and Merced. Info: breakthroughbasketball.com/camps/ Walnut Creek Skyhawk Basketball Camps The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.58. Camps promote the skills and passion for basketball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. Info: walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog Randy Bennett Camps Randy Bennett Basketball Camps are dedicated to the development of basketball skill, game strategy, competition, and leadership. Each athlete will have the opportunity to learn and develop through individual instruction, group interaction, and actual game experience. There are current two week-long sessions scheduled and will take place at Time Valley Gymnasium in Walnut Creek: July 13-17; July 20-24. Info: smcmensbasketbalcamps.com 12

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PEYTON OMANIA DE LA SALLE-CONCORD ’18 | MICHIGAN ST. WRESTLING Do you have a favorite camp or clinic memory? My favorite camp and clinic is the Greco World Duals at the Concord Youth Center. We have 2-3 foreign teams come in for two weeks of training. I think it is really important to expose yourself to as much wrestling as possible if you want to be the best. On top of that several states will bring teams to wrestle. It’s a really fun competition and week of training. What would you tell your younger self so that you could get more out of a camp? To soak it all up. Everyone who is talking to you is talking to you for a reason. But don’t forget to have fun. What did you gain from a camp setting that you may not have gained in a practice setting? You get to see new things. Sometimes coaches and wrestlers do things different than you and your coach does. You might find some stuff you like more than your own. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? It taught me to fight a lot harder, sometimes new training partners spark up some new energy.

Cal Basketball Camp For GIrls KID’S CAMP Our camps provide instruction for players of all skill levels, as each camp is designed to emphasize individual improvement, fundamental skills, teamwork, sportsmanship and enjoyment. To develop and improve both basic and advanced skills such as shooting, passing, ball handling, and footwork. Info: 1-800-GO-BEARS CHEER/DANCE California Spirit Elite Cheer & Tumble Camps At California Spirit we strive to deliver a safe learning environment, while maintaining a fun, recreational feeling. Our athletes will work under the direction of caring coaches who can assist each student in succeeding to the best of their ability. We hope to bring recognition to cheerlead-

ing being a competitive sport. Our 2021 camps have several sessions available in full- and half-day formats. Info: csecheer. com; (925) 556-1095; Carondelet Cheer Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun performing their favorite sport. All campers will receive a special Cougar Camp t-shirt. July 27-29. Info: carondeleths.org/resources/summercarondelet/sports-camps Carondelet Dance Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun performing their favorite sport. All campers will receive a special Cougar Camp

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t-shirt. July 19-21. Info: carondeleths.org/resources/summercarondelet/sports-camps ENRICHMENT Cal Camps Explorer Camp Come make new friends, play a variety of sports, and learn new developmental skills in a safe and energetic atmosphere designed just for you! Whether your child is a first-timer or an experienced Explorer camper, our exciting and active program is sure to create lasting memories for your child for years to come! Explorer Camp employs a superb and highly-trained group of instructors and group leaders to be there every step of your child’s camp experience. Info: camps@ berkeley.edu Cal Leadership Training Camp Cal Youth Programs has a Junior High and High School Leadership-to-Work Program that provides kids with an opportunity to learn outstanding leadership skills that can be applied to all aspects of life. Campers in Leadership Training (CILTs) participate in leadership lessons focused on working with youth and learning general job skills. Info: camps@ berkeley.edu Cal Social Skills Camp Cal Youth Camps offers oneof-a-kind social skills camps for children with Nonverbal Learning Disabilities, High Functioning Autism, Asperger’s Syndrome, and children with similar social skills deficits. Camps for entering grades 4-8 and teens. Info: 510643-2509, jenn8@berkeley.edu Walnut Creek Camp Community Arts Infuse your child’s summer with ART! Camp Community Arts offers creative arts experiences and outdoor adventures for students age 5-14. Campers take classes in a range of mediums such as visual arts (painting, drawing, clay, mixed media), digital media (animation, digital music, graphic arts) and performing arts (theatre, dance, music, voice). Watch your child’s creativity soar through process-based learning and self-expression. Each camp runs for two weeks, and includes half-day and full-day options. All campers spend the morning exploring a mix of mediums. Full day campers choose an after-

noon discipline focused track (visual, performing, or mixed). Info: communityarts.org/ Walnut Creek Visual Arts Camp Watch your child’s creativity soar through process-based learning and self-expression! Our Community Arts camps focus on one track for the two-week duration, allowing students the time necessary to explore, develop, and grow in each discipline. Camps have half-day, full-day, morning care, and afternoon care options available. In the visual arts program, students will explore the fundamental concepts of drawing, painting, printmaking, and mixed media. Throughout the camp, students will learn about the elements of art, the principles of art, and color theory. Exact disciplines will vary based on the camp and age. Info: communityarts.org/camps/summer Walnut Creek 3-Dimensional Arts Camp Watch your child’s creativity soar through process-based learning and self-expression! Our Community Arts camps focus on one track for the two-week duration, allowing students the time necessary to explore, develop, and grow in each discipline. Camps have half-day, full-day, morning care, and afternoon care options available. In the three-dimensional arts program, students will take their imaginations off paper and canvas and into the next dimension. Students will explore the fundamental concepts of sculpture through various media such as clay, paper, textiles, wood, and more. Throughout the camp, students will learn about the elements of art, the principles of art, and color theory. Exact disciplines will vary based on the camp and age. Info: communityarts.org/camps/summer Walnut Creek Multidisciplinary Arts Camp Watch your child’s creativity soar through process-based learning and self-expression! Our Community Arts camps focus on one track for the two-week duration, allowing students the time necessary to explore, develop, and grow in each discipline. Camps have half-day, full-day, morning care, and afternoon care options available. In the multidisciplinary

arts program, students will explore the fundamental concepts of various visual, three-dimensional, digital, and performing arts. Exact disciplines will vary based on the camp and age. Info: communityarts.org/camps/ summer Walnut Creek Performing Arts Camp Watch your child’s creativity soar through process-based learning and self-expression! Our Community Arts camps focus on one track for the two-week duration, allowing students the time necessary to explore, develop, and grow in each discipline. Camps have half-day, full-day, morning care, and afternoon care options available. Our Performing Arts Camp is for ages 5-7 only. Students will explore the fundamental concepts of dance, music, and theater. Exact disciplines will vary based on the camp and age. Info: communityarts. org/camps/summer Walnut Creek Digital Arts Camp Watch your child’s creativity soar through process-based learning and self-expression! Our Community Arts camps focus on one track for the two-week duration, allowing students the time necessary to explore, develop, and grow in each discipline. Camps have half-day, full-day, morning care, and afternoon care options available. Our Digital Arts Camp are open to ages 8-14 only. Students will explore the fundamental concepts of photography, video, animation, graphic design, creative coding, and music production. Throughout the camp, students will learn how to use contemporary technologies to produce their own digital content and expand their media literacy. Exact disciplines will vary based on the camp and age. Info: communityarts. org/camps/summer FIELD HOCKEY Branham Bruins Field Hockey Camp The Branham Field Hockey Camp offers excellent instruction by coaches with Division I and United States Field Hockey Association player and coaching experience. The camp is open to players entering 2nd-8th grade and high school junior varsity players. Held on the Branham campus in San Jose, beginning players will learn the basics of field hockey while more experienced players will be challenged in their skills and game play. June 14-17: Info: branhamsportscamps.com

TRE MARONIC BEAR RIVER-GRASS VALLEY ’20 | WESTERN ILLINOIS FOOTBALL Do you have a favorite camp or clinic memory? My favorite camp was definitely the University of Wyoming football camp. It was the best ran camp I have ever attended. What would you tell your younger self so that you could get more out of a camp? The biggest thing for me was that I always tried to get myself noticed at the camps by being the first one in the lines and first one in drills. Coaches loved to see who would step up first. What did you gain from a camp setting that you may not have gained in a practice setting? The biggest difference between a camp and a practice is that you get to perform and compete in front of coaches and kids you don’t see everyday. Being able to compete against other great players makes it a whole new ball game. What did the best camps you attended have in common? The best camps were the ones where the coaches actually interacted with the players. The coaches actually cared about teaching you the game. The best camps for me were the ones that were not in it for the money, but in it for the game and the players. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? You never know who is watching, but someone always is. Work hard in everything you do at the camps because you never know if someone is watching you or not. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? I would start with a coaches introduction. So every player knew the coaches or who was helping, that way they would feel more comfortable asking questions. The camps that didn’t do this made it harder for me to go up to coaches to ask questions. When they did the introduction at the start, I felt more comfortable talking to them about the game. FOOTBALL Above It All 7-on-7 At Above it All, we’re passionate about helping young football players reach their full potential. Our dedicated team is made up of coaches who want to see kids excel in sports and in life. Above It All 7-on-7 Passing League is for 12U and 14U. We offer games, leagues, training, mentorship, tutoring and camps. Our mission is to help educate, promote

and encourage our youth to fulfill and reach their potential. Info: Coach Avila (510) 453-4719; Coach Hanna (925) 759-8027 Acalanes Dons Youth Football Academy The Acalanes Dons Football Program is excited to announce that the Dons Youth Football Academy is coming this summer! The Football Academy will take place at Acalanes High, July 12-15. It’s open to all athletes

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ALI BAMBERGER CARONDELET-CONCORD ’19 | SAINT MARY’S COLLEGE BASKETBALL What would you tell your younger self so that you could get more out of a camp? I would go back and tell myself to pay more attention to the lectures. At excel camps, there used to always be a meaningful lecture, and to us campers it was a break from playing and the heat outside. Now that I am older, I have heard replays of the camp lectures, and wish I would’ve payed more attention. Coach Frank Allocco was one of the best coaches I’ve met, and I wish my middle school self would’ve payed more attention to his insight on the game of basketball and life. What did you gain from a camp setting that you may not have gained in a pratice setting? Since I am definitely a social person, I would have to say meeting new people. I got to meet new players and coaches throughout these camps. Everyday during these camps you were playing against new people: in games and every single competition. At practice, things can sometimes get monotonous, but at camps everyday was a new experience. What did the best camps you attended have in common? All the coaches had great, welcoming attitudes. Being a young girl (in a coed setting), these camps didn’t have as many girls as boys. The camps included the girls, and let us compete against the boys. This was definitely another one of my favorite things. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? I think it would have to be, that basketball is fun. The game of basketball isn’t just as simple as putting the ball in the basket. It can be, learning new moves that you’ve never seen or tried before, and for me getting out of my comfort zone is something that made me great. Getting out of your comfort zone to learn new things, should be fun. It shouldn’t make you uneasy or worried. How else are you supposed to get better if you just constantly practice and do the same things? If you were a camp director for your sport, what’s the first thing you’d want your camp to have? The first thing my camp would have, would be as many girls as possible. To me, growing the game of basketball for little girls is so important. Being able to compete with other little girls, is what’s going to make them fall in love with the game. When I was younger, being 1 of around 7 girls at a camp was intimidating. But being around more girls made me more comfortable. Camps aren’t always about purely becoming the best basketball player ever. They are about improving you as a player, but for some they are an exploration for if you truly like the sport or not. 14

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entering 4th-8th grade in the fall of 2020. The goal of the Dons Youth Football Academy is to teach fundamentals, develop skills, and help kids with the transition to tackle football in a fun, fast-paced, and non-contact environment. Info:: 925-2803970; acalanesdonsfootball@ gmail.com Branham Football Camp The Branham High coaching staff and alumni would like to invite you to our summer youth football camp! This non contact camp for 1st-8th graders aims to teach fundamentals and improve skills. Learn techniques to make you a better player. We will include general position skills and drills and divide campers by age and skill to maximize instruction. We also practice Heads Up Football to promote safe and efficient tackling. Two weeks offered: June 9-11; July 21-23. Info: branhamsportscamps.com Jesse Sapolu Men In The Trenches Academy Jesse Sapolu’s “Men In The Trenches” Linemen Academy is one of the premier camps in the nation dedicated to teaching the fundamentals of playing the offensive and defensive line positions. MITT gives young athletes the opportunity to learn all the nuances about the Offensive and Defensive Line while getting to compete against other top linemen in the country. Camps are open for all players grades 5th-12th in various cities. Please check the MITT website for updated dates and locations. Info: sapolumeninthetrenches.com/ mitt-norcal.html Campolindo Cougar Football Camp Led by longtime Campolindo High football coach Kevin Macy Cougar Football Camp’s goal is to develop fundamentals and techniques which prepare players for high school football. The camp will be staffed with a full complement of experienced coaches and a certified trainer. This is a contact football camp for incoming 3rd-9th graders. Quantity of contact based on appropriate skill level or readiness. The two week camp runs July 12-July 23. Ninth graders go 9:30am-Noon; 3rd-8th graders

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DONNY FONTILLAS Ripon Wrestling ’18 What would you tell your younger self so that you could get more out of a camp? I would tell my younger self to enjoy every moment and enjoy the process because you will remember this as a time of improvement, but also an experience to remember. There’s just something about grinding with your brothers that makes you connect more and become closer. What did you gain from a camp setting that you may not have gained in a practice setting? In a camp setting, I was able to work on technical work. Positioning my body in the right angles so that I can use my max strength when wrestling and have the advantage over my opponent. In a practice setting, we work more on repetition and drilling so that moves can just flow in a match without a single thought. Both have made me into the wrestler I am today and I couldn’t be more grateful. What did the best camps you attended have in common? Every camp I have gone to has focused on the you getting better whether it’s as a person or a wrestler. Every aspect of yourself can improve and that’s what my instructors really emphasized. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? That there are people that work just as hard as you, and in those camps you guys are working together. But when you get back, you realize you still have a lot of work to do. That’s what pushes you to keep working hard.

go 1:30pm-5pm. Info: cougarcamps.com/copy-of-register; Kevin Macy 510-219-3522 or kcmacy@comcast.net California Football Academy Camps CFA has hosted contact and noncontact camps in recent years. CFA offers flag football leagues and tournaments also. Summer camp Info will be on CFA’s website in April: Info: californiafootballacademy.com/; or email californiafootballacademy@ hotmail.com De La Salle’s Championship

Football Camp De La Salle’s Championship Football Camp was established in 1988 to help teach sound, fundamental offensive and defensive football techniques to the pre-high school player. The coaching staff will use demonstration and individual drills to teach basic skills to both beginning and experienced players. Proper warm-up, physical conditioning, skills drills and review are part of each scheduled session. Coach Ladouceur will be assisted by his regular

coaching staff and selected former players. Full contact is not a priority at this camp. June 28-July 1, 8:30am12:30pm. Open to incoming 4th-9th graders. Info: dlshs.org/athletics/ camps-clinics; summercamps@dlshs. org or 925.288.8100 x7090 De La Salle Quarterback/Wide Receiver Camp The purpose of the one-day DLS QB/ WR camp is to create an environment of greater understanding of, and the proficiency with, the fundamentals, techniques, skills, motivation, and sportsmanship necessary for success at the individual offensive skill positions in the sport of football. We also strive to expand the overall knowledge and strategy of offensive play and defensive coverage. June 19, 8:3011:30 a.m. Info: dlshs.org/athletics/ camps-clinics; summercamps@dlshs. org or 925.288.8100 x7090 De La Salle Future Stars Advanced FB Camp The focus of the Premier Football Camp is on athletes serious about football at the next level. The fourday camp (June 28-July 1, 12:30-3 p.m.) which will be focused on high level technique mirroring the practice and tradition of De La Salle’s storied program. At the end of the week the athletes will have a comprehensive road map to success on the football field and beyond. Open to incoming 7th-9th graders. Attendees must have their own pads, or rent from camp. Info: dlshs.org/athletics/campsclinics; summercamps@dlshs.org or 925.288.8100 x7090 Skyhawks Flag Football Camp Whether looking for a safe introduction to Football, or an offseason program to prepare your child or competitive play, Skyhawks Sports and USA Football have created the perfect program to help your young athlete take the next step in Football. Skyhawks coaches provide a positive environment where players of all abilities can participate in friendly competition with lots of encouragement and a big focus on fun! Your child will learn the fundamentals of passing, rushing, receiving, and defense, along with the rules, strategies, and play-calls of the game. Available in Walnut Creek, other locations. Info: Skyhawks.com GOLF The First Tee Contra Costa The First Tee Golf Summer Camp is a youth development Golf program for boys and girls ages 7-18. Participants will learn about golf and the life skills 16

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KARI GEISSBERGER MARIN CATHOLIC-KENTFIELD ’20 | LOYOLA MARYMOUNT VOLLEYBALL Do you have a favorite camp or clinic memory? Playing doubles with my friends and having fun. What would you tell your younger self so that you could get more out of a camp? I wish I could tell my younger self to start playing volleyball earlier. What did you gain from a camp setting that you may not have gained in a practice setting? At camp I got to play against older girls with more experience and got to learn from them. What did the best camps you attended have in common? They were all really fun and very informative and I got a lot out of going. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? That volleyball is a team sport (There’s no “I” in team) If you were a camp director for your sport, what’s the first thing you’d want your camp to have? I would want my camp to be fun, and a camp where people want to come back to. I also want my camp to be competitive where kids learn something new everyday.

and values inherent to the game. In addition to golf skills rules and etiquette participants are introduced to The First Tee Nine Core Values. These values are- honesty, integrity, sportsmanship, respect, confidence, responsibility, perseverance, courtesy and judgment. Info: Firstteecontracosta.org The First Tee East Bay We introduce the game of golf in a way that allows participants to progress with the mechanics required, but more importantly, teaches the values of the game, celebrates the fitness aspect of playing, and is offered at

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little or no cost. Info: (510) 352-2002; Info@thefirstteeoakland.org The First Tee Greater Sacramento The First Tee of Greater Sacramento uses golf to teach youth life lessons and leadership skills. Sessions include a fun, group setting for youth ages 7 to 18 regardless of background or previous experience. Teaming up with experts in positive youth development, The First Tee of Greater Sacramento helps youth become good golfers and even better people. Info: tftgs.org The First Tee Silicon Valley The First Tee of Silicon Valley offers youth development through golf. As a

Life Skills program, we build the character of youth to help them succeed in life. Classes are open to ages 7 to 18. Our Summer season is eight lessons over nine weeks and runs June 7 to Aug. 7. Each class is 90 minutes. Info: thefirstteesiliconvalley.org The First Tee Tri-Valley The First Tee offers group lessons to youth ages 7 to 18 regardless of background or previous experience. Our coaches are trained to make kids feel comfortable and assure they have a positive, non-intimidating experience. All we ask is young people come with an open mind and positive attitude. Info: Firstteetrivalley.org Nike Golf Camp in our 24th year, Nike Junior Golf Camps provides junior golfers with the tools to improve and enjoy this great game for a lifetime. With over 100 locations nationwide at prominent universities, prestigious golf resorts, and local golf courses, there is an opportunity for every junior golfer to get better and have fun doing it. Enroll in camp today and see why over 185,000 golfers have attended Nike Junior Golf Camps! Info: 1-800-NIKE-CAMP Walnut Creek Golf Camp with Dave Delong Whether your child has never been on the course before or is an advanced junior golfer, this camp is the right place to develop the skills necessary to become a better golfer while having fun. Kids age 8-14 will receive professional instruction from the basics of grip and stance to the finer points of swing mechanics while learning essential life skills in a supportive environment. All campers play 27 holes on Boundary Oak’s championship golf course and enjoy a complimentary lunch on the final day. Info: walnut-creek.org/departments/ arts-and-recreation/recreationparks LACROSSE Carondelet Lacrosse Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt.

CARSON JARRATT DEL ORO-LOOMIS ’19 | LANEY COLLEGE FOOTBALL Do you have a favorite camp or clinic memory? The Lewis & Clark Camp in Portland when coach Mike Riley (Oregon St.) pulled me aside to compliment my mechanics & accurate passes? What would you tell your younger self so that you could get more out of a camp? I would tell the younger me to just enjoy the moment & camp experience. What did you gain from a camp setting that you may not have gained in a practice setting? I gained exposure to high level college coaching, and elite drills. What did the best camps you attended have in common? Good quality coaching along with being a very organized camp. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? When Jim Harbaugh told me to “Keep your eye on the target while throwing, aim small miss small.” Still sticks with me today.

June 21-24. Info: carondeleths. org/resources/summer-carondelet/sports-camps/ De La Salle Spartan Lacrosse Training Spartan Lacrosse training is open to 3rd-8th graders and will consist of developing the fundamentals of attackmen, midfielders, defenders, goalies and faceoff players. There will be an emphasis on max reps, universal team concepts and principles, as well as small sided games. One session, July 12-15 from 8:30 a.m.-12;30 p.m. Info: dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or 925.288.8100 x7090 Nike Lacrosse Camps

Improve your game and have a blast at Nike Lacrosse Camp. Nike Lacrosse Camps provide players of all positions and ability levels the opportunity to improve and refine every facet of their game in a positive, progressive and challenging environment. Our high performance camp directors and coaches are involved in every step of the process, from teaching fundamental skills to promoting championship habits. Info: 1-800-NIKE-CAMP Cal Boys Lacrosse Camps Directed by Cal Men’s Head Lacrosse Coach, Ned Webster, the summer camp is designed for beginners to those with aspirations of playing for the Golden

Bears (ages 8-18), and focuses on stick skills, position play, team concepts, an overall intense level of competition. Discussions on what it takes to become a Golden Bear as well as a campus tour are included. Info: camps@berkeley. edu MARTIAL ARTS Cal Martial Arts Camp Join the internationally recognized, experienced, knowledgeable, and certified UC Martial Arts instructional staff at our UC Martial Arts Youth Camp. Our camp goals are to improve quality instruction, techniques and knowledge of martial arts; encourage youth to enrich their lives through fitness of mind and body by training in the martial arts; and promote the development of positive personal character. Info: camps@berkeley.edu; 510-643-2267 MULTI-SPORT De La Salle All-Sports Camps Looking for a great location for your children (K-3) to have fun, be active, learn and improve their athletic skills this summer? Come join us in a positive, caring and fun environment. Activities included but not limited to: Basketball, Soccer, Volleyball, Dodgeball, Capture the Flag, Kickball, Frisbee and MORE! De La Salle All-Sports Camp provides kids with a unique opportunity to experience a wide array of recreational activities while learning sportsmanship, teamwork and a better understanding of each sport. Check website for session date annoncement. Info: dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or 925.288.8100 x7090 GrowFit Sport Camps Serving the Bay Area for nearly a decade, we provide the expertise, training, and physical education that every kiddo needs. We play, but we also learn. GrowFit camps are designed to help maximize the amount of learning and youth development you would come to expect from a program designed for 4-12 year olds. While we primarily focus on sports, we also focus on team building, having fun, and most importantly, keeping screen time away. Curriculum Based on Age.

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Sites located in Walnut Creek Redwood City, San Jose, West Sacramento, Rancho Cordova and San Ramon. Info: https:// growfit.camp/ Olympus Sports Coliseum Multi-Sport Camps Olympus Sports Coliseum offers week long multi-sport summer camps, which include fun games and activities, as well as an opportunity to learn and play a variety of sports. We also sportspecific clinics - like soccer and football programs. The last day of camp includes a Nerf game party! Our qualified staff and coaches offer a variety of camps and clinics throughout the year. Summer Camp registration is Now Open. Info: (916) 666-9471 Info@olympussports.net Nike Multi-sport Camps The Nike Multi-sport Camps are a great place for any sport enthusiast who is looking to improve their skills, work hard, make new friends and have fun! Our mission is to provide athletes with the tools to improve and to enjoy sports for life! Offering coed, girls, and boys only programs at fantastic venues with a safe, healthy and FUN learning environment for all ability levels. Info: 1-800-645-3226 Cal Youth Camps: Blue Camp Join the fun in this active outdoor day camp where campers try variety of activities that range from swimming and soccer to lacrosse and volleyball. Join the fun in this active outdoor day camp where campers try variety of activities that range from swimming and soccer to lacrosse and volleyball. Blue Camp is a place where independence and personal responsibility is fostered. Info: 510-643-2267 Skyhawks Summer Camp Olympics This action-packed summer camp combines all your favorite Skyhawks games into one funfilled week. Participants (ages 6-8) learn and play fun Skyhawks variations of baseball, basketball, capture the flag, dodgeball, flag football, kickball, soccer, track and field, ultimate frisbee and volleyball. By adding just the right amount of friendly comApril 2021

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“I don’t think you should feel like you’re getting behind, or your child is getting behind, if they don’t specialize.” — DePaul University women’s soccer coach Erin Chastain

n today’s society, there is a strong cultural emphasis on elite status as a requirement for athletic success. Whether this status is gained through scholarships or professional participation, it goes consistently in hand with pressuring children towards single-sport training. Parents and coaches are looking to fulfill the 10,000 hour practice requirement perpetuated in the media; they are urged towards early-age, high-intensity training by the popularized triumphs of Tiger Woods and Andre Agassi. The consequence of such promotion is an increase in early sports specialization. “Four years ago, I was trying to find a basketball team for my daughter,” former collegiate All-American and NBA veteran Keith Van Horn wrote for his blog. “She tried out and made one of the top teams in the state (Colorado), but before we agreed to join the team, we had to agree to the coach’s conditions which were for the most part reasonable, except for one. We had to make a one-year commitment and only play for that team. “The coach stated we must focus only on basketball or my daughter will not become as good as she can be.” Early specialization in a single sport has increased tremendously in recent years. Young athletes are participating more in multiple, high-commitment teams of the same sport and pursuing extra training from specialists. While this intensified training might be expected to produce a higher caliber of athlete, in reality it can be mentally and physically damaging. The repetitive microtrauma of specialization leaves athletes vulnerable to overuse injury and burnout as well as can deter athletes from long-term participation in a sport. Alternatively, multi-sport participation has shown to build strong athletic foundations and increase chances of gaining elite status (whilst maintaining enjoyment) in one sport. “I think playing multiple sports can maybe help you in the sport that you’re the best at,” DePaul University women’s soccer coach Erin Chastain said in a video produced by the Positive Coaching Alliance. “You can have different roles on different sports teams.” It is critical for parents and coaches to promote a regimen of diverse athletic activity that accommodates a young athlete’s interests. When physioFollow Us On Twitter & Instagram, Like Us On Facebook!

logical and skeletal development are still occurring, the practice of repetitive movements will increase risk of injury. Additionally, serious athletic time commitments can be socially isolating and psychologically stunting. “In youth sports, more isn’t always better. Sometimes it’s just more,” Van Horn wrote, riffing off a quote by screenwriter Barbara Benedek. Young athletes should instead immerse themselves in a variety of sports to attain long-term success. “I don’t think you should feel like you’re getting behind, or your child is getting behind, if they don’t specialize,” Chastain said. “Sometimes that leads to burnout and it may lead to not recognizing that you’re going to be very good at another sport also.” A focus on comprehensive, physical skills rather than specifics, as well as avoidance of excessive time commitments, can prevent burnout and injury and create a healthier lifestyle for the athlete. Below are some key statistics around early sport specialization that were highlighted by Dr. Joe Donahue, a former physician for Stanford Athletics and the San Francisco 49ers. Donahue, a member of the Positive Coaching Alliance’s National Leadership Board, used a collection of 2019 reports from professionals Seth Cheatham, Mia Smucny and others. ›› Only one-half of one percent of high school athletes make it to the professional level. ›› Up to 54 percent of all injuries seen in pediatric sports medicine are related to overuse. ›› Young athletes who are highly specialized are 36 percent more likely to suffer a serious overuse injury than those who are not. ›› Focus on one sport can slow critical social development and lead to stunted psychosocial growth. ›› At one Division I university, 88 percent of the athletes had participated in two to three sports as children. Nearly 70 percent delayed sports specialization until the age of 12 or older. ›› As much as 97 percent of professional athletes believed being a multisport athlete was beneficial to their success. ✪

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Read More This story first appeared on a blog maintained by the Positive Coaching Alliance. It was printed with permission and has been slightly modified. To learn more about the PCA, visit positivecoach.org/

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petition, this program teaches boys and girls teamwork, sportsmanship, leadership, and strategy. Bring your friends or come make new ones. Available in Walnut Creek, other locations. Info: Skyhawks. com OUTDOOR/ADVENTURE De La Salle Beginning Archery Camp This is a NASP (National Archery in the Schools Program) basic archery program. Students (ages 8-16) will enjoy learning about the bow and arrow, proper technique and skills to become an accurate archer. Shooting activities include target archery, balloon popping and tic tac toe games. All equipment will be provided for campers. Students with their own equipment may be allowed to use it upon inspection. Two sessions: June 15-17 and July 20-23, both from 1-3 p.m. Info: dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090 Oakland Strokes The Oakland Strokes is one of the top nationally ranked rowing clubs in the country. Oakland Strokes welcomes students from all over the Bay Area to come learn to row and race at the highest level. Summer programs are available at two locations, Oakland and Orinda. Learn To Row Camps are open to anyone entering 6th to 12th grades, No Experience Necessary! Be a part of a national championship team and excel as an athlete! Info: 510-926-4100; https://oaklandstrokes.org Walnut Creek Skateboarding Camp Designed by professional skateboarder Jordan Richter, our camp curriculum focuses on skill building, goal setting, fun, and camaraderie. Every day, students (ages 6-12) will work through a list of fun and challenging activities, earn badges and move up the levels as their skills grow and confidence soars. All levels welcomed with no prior experience needed. We strongly advise you to bring your own skateboard, helmet, and pads. Loaner boards are limited upon request to jordan@skateboard.com prior to camp. Bring water, and a snack. Helmet, elbow pads, and knee pads are required. A skateboard purchased from a skateboard shop is also highly recommended. Info: enterskateboarding.com Cal Adventures Cal Adventures offers instructional sailing, paddleboarding, windsurfing, sea kayaking, rock climbing and rappelling classes, custom trips and day programs for UC Berkeley and the local community. Info: camps.berkeley.edu; 510-642-4000 Earthquake Arabians Our mission at Earthquake Arabians is 20

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to promote and strengthen the Arabian horse influence on today’s youth and adult rider at the same time building confidence, self-esteem, pride and the understanding of responsibility in horse and rider. Whether it’s your first time in the saddle or you have a dream of competing at the National level. Info: (707) 386-7771; earthquakearabians@yahoo.com Friends of Camp Concord Camp Concord is a magical place. It gives young people one of the most meaningful camp experiences available and does so in one of the most beautiful settings in the world—Lake Tahoe. Through Friends of Camp Concord, kids age 8-13 who otherwise couldn’t afford it get the same chance to enjoy a week in the wilderness as anyone else. Every child should have the opportunity to spend a week at a camp like this. Registration Is NOW OPEN for our 2021 camps. Reserve your spot! Choose from two weeks: June 21 to June 25th, 2021; June 28th to July 2nd. Info: 925-671-2267; youthcamp@friendsofcampconcord.org Cal Youth Adventures Outdoor Camps Cal Youth Programs offers a wide variety of summer camps and sport activities for kids of all ages and have been doing so for 57 years. Registration for the 2020 Summer Camp season is now open. Cal Adventures Afternoon Camps – Sea Kayaking, Afternoon Adventures, Adventure Paddling, Afternoon Rock Climbing, Basic & Intermediate Sailing Camps, Martial Arts Camps (RSF), Gymnastics Camps, Redwood Discovery, and more. Info: camps@ berkeley.edu Castle Rock Arabian Horse Camps Rein in family fun at our picturesque horse ranch and equestrian center in Walnut Creek. Castle Rock Arabians provides horse riding lessons and camps for kids. We will be offering several sessions of horse summer camps from June 7-August 27 at the base of Mount Diablo. Info: castlerockarabians.com/horse-camps 925-933-3701; htrails@astound.net RUGBY Oakland Warthogs Rugby The Oakland Warthogs Youth Rugby Program exists to improve the lives and character of young men, while motivating them to obtain a college education. In 12 seasons, we have maintained a 100 percent high school graduation rate with all seniors who complete our program. Our program teaches young men (8th12th grade) principles of success through the sport rugby. They learn the power of teamwork, discipline, hard work and being a family. Info: oaklandwarthogsrfc.com; burke4rugby@gmail.com SOCCER

JOEY CAPRA PLACER-AUBURN ’19 | SAN DIEGO STATE FOOTBALL Do you have a favorite camp or clinic memory? My favorite clinic is Linemen Win Games coached by Jon Osterhout, head coach at American River College Football. He teaches offensive and defensive linemen agility, blocking techniques and pass protection techniques. Several great players have gone to the camp including Eddie Vanderdoes of the Oakland Raiders, and my two brothers of course. What would you tell your younger self so that you could get more out of a camp? Not to be anxious. Have fun and enjoy every minute of it. What did you gain from a camp setting that you may not have gained in a practice setting? A camp setting it completely different from normal practice because you’re learning alongside the guys you usually complete against. During that practice, we’re all in the same boat so we become allies instead of enemies. What did the best camps you attended have in common? The best camps are well organized and have plenty of coaching staff so the athletes get personal attention and learn more. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? I’d want my camp to have a diverse coaching staff. This gives the athletes many different looks, and the opportunity to learn from various programs.

Carondelet Soccer Camp Middle school girls (rising 6th-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. Two weeks are available: June 21-23; July 12-14. Info:carondeleths.

org/resources/summer-carondelet/ sports-camps/ COPA Soccer Camps Located at our indoor facility in Walnut Creek, COPA Soccer Camps are geared for players ages 6-16 that possess a passion for the game and want to elevate their skills with proprietary, state-of-

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the-art, technical training and assessment equipment. Our top level staff will provide a series of intense five day summer camps in a fun and positive learning environment. COPA Soccer Camps will focus on high repetition individual technique, tactical team play, and high intensity speed and agility. All campers will be grouped according to age. Several sessions and options available. Info: copastc.com/copacamps/ De La Salle Soccer Camp The De La Salle soccer summer camp is a terrific opportunity for boys and girls who look to excel in all aspects of the game. Athletes can expect to participate in competitive drills, skill development exercises and daily competitions between campers. July 12-15, 8:30am-12:30 pm. Open to incoming 6th-9th graders. Info: dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090 Skyhawk Soccer Camps Skyhawks was founded as a soccer club in 1979. Thirty-five years later we are still the #1 choice for parents looking to introduce their child to the fundamentals of the world’s most popular sport. Using our progressional curriculum, and focusing on the whole player, we provide young athletes (ages 6-8) with the skills, passion, and confidence to be a better player on and off the field. Available in Walnut Creek, other locations. Info: Skyhawks.com Kids Love Soccer Camp Kids ages 4.5-6 and 7-10 will spend a week enjoying the worldʼs most popular sport in a fun, recreational environment. Learn and practice core soccer skills like dribbling, passing & receiving, shooting and defense. Everyone is a winner as the weeks fun culminates in an age-appropriate “World Cup” tournament. All campers will receive Kidz Love Soccer Jersey. Campers should bring a full water bottle and a healthy nut free snack. All participants must wear shin guards. Available in Walnut Creek, other locations. Info: walnut-creek.org/departments/ arts-and-recreation/recreationparks WC Surf Development Days/ 22

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April 2021

MORGAN HESS HERITAGE-BRENTWOOD ’19 | IDAHO STATE SOFTBALL Do you have a favorite camp or clinic memory? My favorite memory is probably meeting athletes from all around the country. I really enjoyed playing with athletes from all around and competing with a wide range of girls. What would you tell your younger self so that you could get more out of a camp? Be louder and more outgoing during camps. College coaches love to see girls who hold a leadership role on the field, and I was pretty shy throughout my first few camps I attended. What did you gain from a camp setting that you may not have gained in a practice setting? A camp setting is different from a practice setting because you are surrounded by a completely new group of girls, coaches, players, etc. It’s a new environment that makes you have to come out of your shell and perform on the spot. What did the best camps you attended have in common? The best camps were the camps that were fast-paced and competitive. Some camps involve standing in a lot of lines and standing around, but the good camps were always constantly going and busy. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? Stand out and be a leader. Be noticed! There’s are so many girls who play softball and who are striving to play college softball. Standing out makes it easier for colleges to notice you. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? The first thing I’d want my camp to have is many instructors for the athletes attending, so they could ask for help and advice.

Skills Clinics

ing staff, will lead players in a fun

WC Surf Soccer Club is excited

and player development camp

to offer summer soccer camps

experience. Check out our camp

for the 2014-2008 players! All

schedule and choose one or

camps are directed by profes-

more camp weeks for your soc-

sional WC Surf SC coaches who,

cer player to attend. One-week

along with our youth coach train-

recreational camps are offered

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June 7-July 26. Elite camps are held in June only. All camps will abide by updated protocols found on our Health & Safety webpage. Info: email programs@ wcsc.org or visit wcsc.org to sign-up. Olympus Soccer Summer Training Program Olympus Sports Coliseum’s Soccer Skills camps are for varying age and skill levels. Programs offered are for ages 8-12 and 13+. Drills, skills and complete understanding of the game are taught by experienced coaches. Info: 530-567-5200, polito.olympus@ gmail.com or miguelsandoval. olympus@gmail.com Nike Soccer Camps The Nike Soccer Camps are a great place for any soccer enthusiast who is looking to improve their skills, work hard and have fun! Our mission is to provide athletes with the tools to improve and to enjoy soccer for life! Offering coed, girls, and boys only programs at fantastic soccer venues with a safe, healthy and FUN learning environment for all ability levels. Info: 1-800-NIKECAMP SOFTBALL Carondelet Softball Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. July 19-22. Info: carondeleths. org/resources/summer-carondelet/sports-camps/ Nike Softball Camp At Nike Softball Camps every facet of the game is covered - hitting, fielding, base running, team play and more. Our goal is to stimulate a love for the game by immersing you in the sport and giving you the kind of focused, intensive training essential for your improvement. We provide players of all ability levels the opportunity to improve their game, work hard, make new friends and have a lot of fun. Info: 800-6453226 SWIMMING/AQUATICS Walnut Creek Aquanuts Synchronized Swimming Camp Do you love swimming, dance and gymnastics? Then you’ll love

synchronized swimming! Come to one of our “Try it” Days and be a synchronized swimmer for a day. Or, enroll in our Trainee Camp Sessions in the summer and fall. The Walnut Creek Aquanuts is a world-renowned synchronized swim club based in Northern California. Info: aquanuts.org Nike Water Polo Camps Directed by USA Olympian Genai Kerr and other college coaches, these camps are designed to provide the highest level of individualized coaching for aspiring water polo athletes; offered year round and open to all ability levels Info: 1-(877) 824-7656 Sherman Swim & Diving School We are a Lafayette swimming and diving school established in 1961. Sherman Swim School has taught over 39,000 students to swim and turned out numerous diving champions. Our swim teachers love to work with children and receive extensive in-water training. One-on-one instruction with patient, encouraging teachers, and extremely comfortable water (90°-94°), create an ideal learning environment. Voted Diablo Magazine’s “Best of East Bay”. Info: Shermanswim. com Phone: 925-283-2100. Nike Swim Camps Offered during the summer and located at colleges and universities across the country, Nike Swim Camps are a great place for competitive swimmers to improve their stroke technique, starts and turns, and overall performance. Our mission is to stimulate your love for swimming, in a positive and healthy environment, all while maximizing your swimming potential. Info: 1-800-NIKE-CAMP Cal Swimming Camp Get better this summer at the California Swim Camp at UC Berkeley. Directed by Head UC Berkeley Coach and Olympic Coach, Teri McKeever and Assistant Coach, Ian Walsh, we offer two weeks of outstanding stroke technique camps on the beautiful campus of the University of California, Berkeley. Info: Info@ ussportscamps.com Cal Diving Club was established in 2013 and is an official U.C. Berkeley

club program ~ CDC is further sanctioned by both national governing bodies in our sport; the Amateur Athletic Union (AAU) and USA Diving (USAD). “Springboard diving is a safe and fun sport for all ages, offering both physical and mental skillbuilding elements. CAL Diving Club (CDC) utilizes progressive training techniques in both dryland and in-water facilities. Info: Inquiry@CALdiving.org; 510-859-3149 De La Salle Water Polo Camps De La Salle High School hosts athletic camps to provide a fun, skill-building week for kids. Water polo camps at De La Salle include Shooting Camps for grades 6th-8th, one JV level camp and one varsity level camp. The middle school shooting camps have two sessions available, one beginning June 16 and taking place over three Wednesdays. The other beginning July 7 and occurring over two Wednesdays. JV camp (Tue./Thur.) and Varsity camp (Tue./Wed./Thur.) both run from June 14-July 15. Info: dlshs.org/athletics/ camps-clinics; summercamps@dlshs.org or call 925.288.8100 x7090 Salesian Red & Black Softball Camp Our Red & Black Softball Camp will be run by varsity softball coach Megan Bradbury will introduce students (grades 4-8) to the fundamentals critical to becoming a wellrounded softball player. Please check our site for session dates/times. Info: salesian. com/enrichment/summer-sports-camps TENNIS Tompkins Tennis Tompkins Tennis runs the #1 year-round Junior program in NorCal. Located at Ohlone College, ClubSport San Ramon, Livermore Valley Tennis Club, and the Hyatt Regency Hotel and Spa in Monterey, we produce more nationally ranked juniors than any other program. Info: (510)-5734025 sandy@tompkinssport.com Nike Tennis Camps Take your game to the next level! Nike Tennis Camps provide young players the opportunity to improve their tennis game, work hard, make new friends and have a lot of fun. Our camps are directed by America’s most respected college coaches and tennis professionals. They have a passion for teaching and a gift for helping you take your game to the next level. Info: 1-800-NIKE-CAMP Carmel Valley Tennis Camp Carmel Valley Tennis Camp is a junior residential tennis camp for children 10-18. Campers, beginning through advanced players, come to Carmel Valley Tennis Camp to improve their tennis and have fun. Along with great tennis, Carmel Valley Tennis Camp has numerous off-court daytime activities that include conditioning for tennis, swimming, hot tub, archery,

ropes course, arts and crafts, volleyball, outdoor basketball, ping pong, bumper pool, foosball and lawn games. Info: carmelvalleytenniscamp.com; cvtcss@ gmail.com TRAINING / FITNESS The Foundation The Foundation is a place built for athletes, by athletes. Our mission is to offer a place of development that enhances the physical body and mental framework to prepare for the athletic journey. Through naturalistic visuals and a diverse training approach; we aim to connect our clients with their bodies, their mind and nature, to build a strong foundation for their future. Our work is adaptations from multiple disciplines across the sports performance spectrum. We believe that the base of an athlete must be built from the ground up in order to restore balance, posture and ensure proper distribution of force. Info: 925-768-9314; feelthefoundation.com Carondelet Strength/Conditioning Camp Middle school girls (rising 2nd-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. Two sessions available: June 14-17, July 19-22. 2nd-5th graders from 12-1p.m.; 6th-9th graders from 1:30-2:20 p.m.. Info: carondeleths.org/resources/summercarondelet/sports-camps/ De La Salle Strength / Conditioning Camp (7th-10th graders) De La Salle’s Strength & Conditioning clinics are in place to develop and train incoming high school students on how to be an athlete. Development movements and exercises will be emphasized to develop the young athlete’s core, neurological system, kinetic chain, range of motion, flexibility, and speed & agility. We will be teaching proper lifting techniques in power lifting, resistance training and Olympic weight lifting. No experience necessary. Six weeks of training; two sessions available. Info: dlshs.org/athletics/ camps-clinics; summercamps@dlshs.org or call 925.288.8100 x7090 De La Salle Strength/Conditioning Camp (5th-7th graders) De La Salle Strength & Conditioning camps are a great way to give youth access to professional training that will enhance their athletic abilities. We’ll run the youngsters through development exercises and movements to improve their core strength, coordination, agility, overall strength, power and speed! Explosiveness and agility will also be taught through youth-friendly plyometrics, partner drills and competitions. Dynamic warm-ups

and static stretching will be included to promote a proper warm-up. Nutrition in athletics will be presented as well. Two one-week sessions are available. June 7-10; June 14-17. Info: dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 Kenion Training Coach Nathan Kenion leads multiple training programs, all geared to help athletes achieve their dreams. He works with

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everyone to make sure you have the right motivation, skills and knowledge to take your game to the next level today. He’s all about changing the little things that will get you to your ultimate goal. Info: 707704-8003, nathan@keniontraining.com TRACK / RUNNING De La Salle Track & Field Camp The De La Salle track and field camp will give campers the chance to work with outstanding coaches and athletes. The

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camp will feature personalized instruction in high jump, long jump, triple jump, shot put, discus, sprints, hurdles, relays, and distance events. All participants will learn warm up and strengthening routines that are necessary for maximizing performance and reaching goals. Attention will also be given to the mental component of competition in an effort to properly prepare campers for success in track and field. This camp is for incoming 4th through 9th graders. Check our website for date/time announcement. Info: dlshs.org/athletics/ camps-clinics; summercamps@dlshs.org or 925.288.8100 x7090 Nike Cross Country Camp of Champions Stanford University Helps runners become better, faster, and smarter athletes. They provide an educational and inspirational experience for cross country and track and field campers of all ages, skill levels, and abilities. You’ll leave camp with increased running knowledge, new friends, and an enhanced love for the sport! Info: 1-800-645-3226 Throws Lab Throw Camps Throws Lab hosts year-round Track & Field Throws Camps at Discus, Rotation, Glide Shot-Put Camps, Hammer camps, Throws camps and one-on-one training. In order to develop into an elite thrower,

there are simply no shortcuts. Training frequency & intensity are a must for one to achieve and succeed. Throws Lab is located in Clayton. Info: jfouts9090@gmail. com; 925-788-9090 Marin Waves The Marin Waves club’s individualized training programs are created to suit the goals and interests of each athlete, while enjoying a fun and supportive team atmosphere. The club is designed for youth level (6-14), high school (15-18), open (19-39), and masters (40+) athletes interested in improving their skills. Athletes are taught a variety of sport topics including proper warm-up/game preparation, correct event mechanics, race strategies, mental preparation, training schedules and strength development. Summer season training includes: Track & Field Events, Speed & Agility Training For All Sports, Distance/Trail Running, Fitness Training/ Running, Road Race Training (5k, 10k, etc.), Football Combine Training and Cross Country Running. Info: 415-272-1225; marinwavestrack.com Mission Valley Track Club The Mission Valley Track and Field Club is a community based non-profit group serving Union City and the surrounding areas. The club works in conjunction

LUCAS COOK LINCOLN ’20 | CAL POLY-SAN LUIS OBISPO WRESTLING Do you have a favorite camp or clinic memory? My favorite camp is the FCA Christian camp at UCLA. I found some great people I can call family and strengthened my faith there. What would you tell your younger self so that you could get more out of a camp? I wish I could have talked to my younger self to be more productive and go get it and not wait. Wish I could have started the grind a lot earlier. What did you gain from a camp setting that you may not have gained in a practice setting? What you can gain from a camp is perspective. In the wrestling room at a normal practice you’re used to the flow and the environment and the family around you. At a camp, you’re adapting to a new environment and energy, and overall you want to strive harder to prove yourself. What did the best camps you attended have in common? The best camps I attended all were infectious in the way that everyone around you was good and grinding. It fed off of everyone and each other. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? FCA camp on faith. How to be a humble beast. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? I’d want my camp to have sessions off the mat to discuss life, faith and issues. Wrestlers have a life, too. As a camp director I know that and would want the kids to have something to remember off and on the mat.

with the James Logan Track and Field Team and James Logan Cross Country Team. We are open to all ages 6 and up with a goal to promote life skills through the sport of track and field. Our summer season begins May 3 with 5 p.m. practices Monday, Tuesday and Thursday at James Logan High. Info: Lee Webb 510-3047172; l_webb@nhusd.k12.ca.us Eddie Hart Olympian Education Clinic The Eddie Hart Olympian Track Education Clinic is an annual FREE clinic held 26

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at Pittsburg High. The clinic is designed to provide opportunities for the youth to receive hands-on training from some of the best Olympians and coaches in the world. Most events will be discussed and proper techniques will be demonstrated. Olympians will also share experiences — and autographs. A 2021 date is still to be determined. Info: (925) 518-9983; eddiehart@eddiehartaiof.org Youth Runner Camps The Youth Runner Experience Will Give

You Confidence & A Boost Going Into The Fall Cross Country Season. Run and train around experienced elite athletes. Learn new running skills. Gain knowledge that you won’t get on your school team. Meet and learn from worldclass coaches and experts. Get new ideas, tips, and inspiration that will get you prepared for the upcoming season and beyond. June 25-27 Eugene, Oregon | July 19-23 Couer d’ Alene, Idaho | August 2-6th Mt. Hood, Oregon .Info: youthrunnercamp.com ULTIMATE FRISBEE Skyhawks Ultimate Frisbee Skyhawks is excited to offer a coed ultimate frisbee camp brought to you with help from AUDL’s San Jose Spiders. You’ll improve your stamina, speed, hand-eye coordination, and more. Combining elements of soccer, basketball, and American football, this fast-paced, field sport team scores point by throwing a disc down the field and catching in the opposing team’s end zone. You’ll receive a Spider’s disc

and tickets to a Spiders game. Available in Walnut Creek, other locations: Info: Skyhawks.com VOLLEYBALL Absolute Volleyball Camps Absolute Volleyball is a championship-level club based out of San Rafael. We are offering up to 31 different summer camps from June through August. Our camps serve athletes from 3rd gradehigh school and offer grade/skillspecific training and feature elite drills & training techniques that have propelled Absolute athletes to high-level college volleyball careers and beyond. Our camps will help you elevate your volleyball game while having fun! All camps are developed and created by Absolute Volleyball Club directors and facilitated by our many experienced coaches. Info: absolutevb.com/2021summercamps; 415-902-5511 Branham Bruins Volleyball Camps Members of the Branham High varsity volleyball staff will conduct a pair of week-long camps

CHASE SALDATE GILROY ’20 | MICHIGAN ST. WRESTLING Do you have a favorite camp or clinic memory? Dorming with my best friends always makes memories. What would you tell your younger self so that you could get more out of a camp? I would say to pay attention more. I was more about fun and less about paying attention. What did you gain from a camp setting that you may not have gained in a practice setting? Bonding more with your team. You are with them for multiple days not just two hours a day. This just brings the team closer. What did the best camps you attended have in common? They all were overnight, and although serious, they still had games in some of the sessions. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? Definitely to keep your dorm clean and to be responsible with time. No one is there to make you go to a session. Today I keep my room more organized and show up to practice on time. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? I would say a great cafeteria. Wrestlers love their food — so having good food is definitely important.

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NOAH BLAKE DEL ORO-LOOMIS ’20 | AIR FORCE WRESTLING Do you have a favorite camp or clinic memory? My favorite camp memory is when I was in Illinois and Coah Powell (one of Oak Park’s coaches) told me to wrestle Chris Dardanes, Izaya White, and one other junior in a four-mat rotation when I was a incoming freshman. It was a huge honor and a really fun experience. What would you tell your younger self so that you could get more out of a camp? The only thing that I would possibly change is that I wish I branched out a little more to meet more people. Because the other kids that attend camps are likely a lot like-minded to me. What did you gain from a camp setting that you may not have gained in a pratice setting? The camp setting let’s me learn from new people with new perspectives that I might not get from my coach. It also lets me branch out and network with other coaches and wrestlers that I wouldn’t have met otherwise. What did the best camps you attended have in common? The best camps I attended had instructors that really love the sport of wrestling. And kids that are there to learn, not screw around. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today? To be comfortable with failure in the practice room, and to not hold back just because I’m wrestling someone new. Another very helpful thing I learned from Ryan Loder at camp was how to approach all aspects in my life with the correct mindset, and how to prepare myself accordingly. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? Good well-known technicians so that more kids will show up, and they will learn high-level technique. If you were a camp director for your sport, what’s the first thing you’d want your camp to have? To hire the best available high school & colleges coaches along with quality facilities.

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in June. Our camp is geared towards individuals looking for instruction combined with an opportunity to practice their skills in game situations. All sessions are targeted towards the skill level of the majority of participants. The first session runs June 1418 for girls age 10 to incoming freshmen. The second session is for boys and girls of the same age groups and runs June 21-25. Info: branhamsportscamps.com Carondelet Volleyball Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One week, two sessions: July 19-22, 4-6pm (6th-8th grade), 6:30-8:30pm (9th only). Info: carondeleths.org/resources/summer-carondelet/sportscamps/ Diablo Valley Volleyball Club Summer Clinics Diablo Valley Volleyball Club

was founded to provide junior boys and girls the opportunity to improve their volleyball knowledge and skills. It is our goal that each player will find the Diablo season rewarding, educational, and fun! The majority of our players have shown incredible dedication to the sport as well as to Diablo VBC. Our summer clinics schedule includes eight summer sessions and caters to both boys and girls grades 4 through 12. Visit our site to get dates and Info on each session. Info: diablovolleyball.org De La Salle Volleyball Camp The De La Salle Volleyball Camp will give boys and girls entering Grades 4 - 9, the opportunity to learn from the De La Salle coaching staff and former standout student athletes. The camp will emphasize the proper techniques for each players position and segment of the game. Drills and practice in all categories will be given to help strengthen and develop the player. July 19-22,

1-4pm. Info: dlshs.org/athletics/ camps-clinics; summercamps@ dlshs.org or 925.288.8100 x7090 Olympus Volleyball Summer Training Volleyball summer training camp provides in-season and offseason training and position-specific movements for age groups 8-12 and 13+. This includes appropriate resistance, plyometric, and mobility training for either in season or out of season performance. Our goal is to have your athlete game ready before the season and be injury free during the season. Info: 916-666-9471; Olympussports.net Nike Volleyball Camps Who says getting better can’t be fun too? At Nike Volleyball Camps, you’ll meet other young athletes who love volleyball as much as you do. On or off the court, you’ll share an experience you will remember forever. Info: 1-800-NIKE-CAMP

Bay Area Volleyball Summer Skills Clinics Bay Area Volleyball Club is a community-based volleyball organization which provides a place for players of all ages and levels to develop their volleyball skills. Our primary goal is to build character and develop sportsmanship among players all while putting competitive teams on the court. Info: tracyfeldmann@ gmail.com Core Volleyball Club Clinics Welcome to Core Volleyball Club. At Core we want to offer you and your daughter a quality experience. We offer a competitive and fun environment where your daughter will enjoy competing at a high level not only in games, but in practices as well. Info: teamcvc.com ; Info@teamcvc. com; 925-230-9795 Skyhawks Volleyball Camp Skyhawks volleyball is a fun and positive introduction to the exciting game of volleyball. Through fast-paced drills, games, and

scrimmages, boys and girls (ages 6-8) learn the fundamentals of volleyball through play! Deigned for beginning to intermediate players, Skyhawks staff create a safe and interactive setting that develops skills while building confidence. Your child will leave with new friends, new skills, and a new love for Volleyball. Available in Walnut Creek, other locations. Info: Skyhawks.com U.S. Youth Volleyball League The United States Youth Volleyball League is the leader in developing and maintaining youth volleyball leagues for boys and girls ages 7-15. Its motto “Volleyball Starts Here,” clearly represents its commitment to the development of the sport in the U.S. The USYVL will be hosting a series of volleyball camps this Summer in several Northern and Southern California locations. Info: 1-888-988-7985 or email questions@usyvl.org Salesian Red & Black Camp Our Red & Black Volleyball Camp

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will be run by varsity girls volleyball coach Jose Vargas will introduce students (grades 4-8) to volleyball fundamentals and work on skills related to passing, setting, spiking, blocking, digging and serving. Players should all bring a water bottle, bag lunch and knee pads. Please check our site for session dates/times. Info: salesian.com/enrichment/ summer-sports-camps WRESTLING De La Salle Wrestling Camp The De La Salle wrestling camp is designed as an introductory and intermediate level camp. We will be emphasizing the fundamentals needed to learn more advanced sport specific wrestling skills and tactics. Our curriculum is geared to prepare campers for beginner and intermediate level competitions.Open to boys ages of 10-14. Check our site for date announcements. Info: dlshs.org/athletics/campsclinics; summercamps@dlshs. org or 925.288.8100 x7090 ✪

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Over the years we’ve asked various coaches and camp directors what they feel the most important things athletes and parents should look for when choosing a camp. This year, it’s our humble suggestion that No. 1 on your list should be finding out the camp’s COVID protocols and procedures. After that, check out what some of the experts think.

... When considering a baseball camp ›› 1. Instruction: It’s important to ensure that your child will learn proper fundamentals and technique that is age appropriate. ›› 2. Fun element: Having fun is a must to get players active and excited to continue playing. ›› 3. Accessibility: If you have to drive far, make sure the camp is stellar and fits with your needs for baseball instruction. ›› 4. Coaching staff: Qualified coaches who have experience, the ability to interact with players in a positive manner and communicate concepts to the age group being instructed. ›› 5. Games: Playing games is an important element as it provides a safe environment to try out the new skills they have learned without fear of losing a game. 30

SportStars™

April 2021

... When considering a pitching camp ›› 1. Arm Care, Throwing and Mechanics: You cannot play without an arm. You cannot play at the next level without a strong arm. Do they provide accurate information and education on the biomechanics of throwing? What methods are they using? Video analysis, strength training programs, long toss programs? You do not want to leave the camp with an injury from inadequate coaching or arm care. ›› 2. Ratio of Coaches to Players: Are there a lot of athletes and few coaches? Has the camp invested in its staff making athletic development priority, or will you have limited time with coaches? Individual coaching is how you improve the most. ›› 3. Quality of Coaches: You want to be surrounded with baseball minds that have firsthand and successful track records in the sport. Are they knowledgeable about the game and have a history of developed & successful players? This is key ›› 4. Past Camp Participants: Research and see where former camp attendees have gone to play and how the camp has developed them. Do they have any MLB players or elite amateurs that have attended the camp? ›› 5. Attendance of Coaches and Scouts: The larger the attendance by scouts and coaches the better chance you have to impress. It only takes one scout or coach to get you to that next level.

... When considering a volleyball camp ›› 1. Serving: Becoming an efficient server is critical. ›› 2. Passing: This and serving are the two most important skills. ›› 3. Movement: Footwork, hand-eye coordination and reading the ball are all key. ›› 4. Attacking: Hitting and spiking, which is the most fun thing to do. ›› 5. Chemistry: There has to be team bonding.

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... When considering a basketball camp

... When considering to begin diving

›› 1. Fundamentals: Boring? Maybe, but everyone (and I mean everyone) can improve their fundamentals.

It may be advantageous to have some background in gymnastics, martial arts or dance, but anybody can begin diving. Each diver is taught based on their skill level and comfort level. Key ingredients which make a successful diver include strength, grace and courage.

›› 2. Coach-to-player ratio: The fewer players per coach, the better. Any time there’s more than ten players per coach, it’s not a good situation. ›› 3. Adult coach-to-player coach ratio: Many camps rely on high schoolers for instruction, and though they may be good players, they’re not necessarily good teachers. ›› 4. No more than 3 hours a day: No one, not even coaches can concentrate for more than three hours, much less teenagers and below. After two hours really, it’s day care. ›› 5. Plenty of room: The more crowded it is, the noisier it is, and the harder it is to teach and learn.

›› 1. The thrill of jumping and diving into water from heights ranging from 3 to 10 feet — and up to 30 feet if you’re on the diving team. ›› 2. Learning how to properly take off a springboard, both forwards and backwards. Part of this is entering the water head first in a ‘hollow’ position, and what you’re supposed to do underwater after each dive. ›› 3. Using a trampoline to work on fundamental skills that are part of diving, and to prepare you for learning new dives. ›› 4. Using a ‘Bubbleator’ (or ‘Sparging System’), which provides a huge mound of bubbles in front of the diving board, for learning new dives — just in case you happen to land awkwardly on the surface of the pool. ›› 5. Learning to be aware of your body in space (i.e. your proprio-ceptive sense).

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April 2021

SportStars™ 31