TENNIS: TOP 7 REASONS WHY YOU SHOULD START PLAYING
Sport Surfaces Blog Of all the activities to try, why you should play tennis? Tennis is referred as the sport for a lifetime and it is in every sense of the word. As per the worldrenowned scientists from a variety of disciplines, there is no doubt that tennis is more than a great way to stay active and it is perfect contender to improve your overall health, including your mental and physical fitness. Tennis is the second the most popular game after soccer with millions of fans and players from every nook and corner of the world. Playing tennis has immense of health benefits as it helps the body, mind and health in check. Here’s my salesman pitch to make you understand that why you should start playing tennis.
HEALTH BENEFITS Game of tennis demands agility, strength, endurance, balance, coordination, speed and other significant skill set to excel at the sport. It clearly means you are in one heck of a workout. Playing tennis helps to burn around 600 calories per hour and running from corner to corner and swinging a racquet a few hundred times surely helps to get you in a good shape. And tennis keeps the brain engaged and winning matches as well as playing well is extremely good for a person’s mental state along with attitude. Play of tennis is guaranteed to brighten a person’s day.
MENTAL FORTITUDE
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Besides your opponent’s skill sets, there are numbers of things you will have to deal with throughout the play. Sun, heat, wind, may be a nasty opponent, bad line calls, injuries, expectations and the crowd are few things that come to mind. Developing your mental strength will help you to take command over strategy, performance and attitude.
PROGRESS, PROGRESS AND PROGRESSION Game of tennis has no such thing called perfect player. This is what makes it interesting to measure your progress graph. You don’t have to win every game to know you’ve improved, just make sure to give your best shot and you will see huge progress in yourself over time. THE PURSUIT. As mentioned above, tennis has always a room for improvement. Looking for ways to get better at something, especially the thing you love, adds a lot of excitement to the life. Whether it is regarding the fitness, technique, strategy or challenges, there is plenty to chase after. Give tennis a try and go for some extra excitement to look forward to.
MODERN DAY GLADIATORS
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Tennis players can be referred as modernday gladiators. Out there on the court it’s just you. There won’t be someone else to do your work, if something goes wrong, then there won’t be someone else to blame. So you will need to develop an incredible focus because every single one of your movements counts. So whenever you win, share the glory with you. It’s all yours for the taking. ANYONE CAN GET INTO TENNIS It’s a Sport For Everyone. Some sports take a lot of money and efforts to take up as a hobby. In case of tennis play, public courts can be easy to find, and you don’t need to gather a lot of people to organize and play the game. You can play with four people, two, or even just hit a ball against a wall on your own. You can play the tennis, no matter who you’re with or where you are.
Sport Surfaces Blog A GREAT PLACE TO MAKE FRIENDS Once you start playing tennis with an eager group of people in a very short time period, you can develop strong friendships. Playing against each other also help’s to learn one another’s strengths and weaknesses and chances are to get close to each other. When people cheer you on in a game and pat you on the back, even if you lose it is important to keep your love for the game going! So, it’s time to grab your racket and head out onto the courts. All of these reasons mentioned above make a play of tennis one of the most advantageous sports in terms of physical, mental and emotional coordination. To achieve the listed above advantages and start playing the game of tennis, you will need to have a tennis court facility at your home, school or community. If you are planning to build your own tennis court facility, then we at Sport Surfaces own special expertise in the construction of tennis court. We also own special expertise in the designing and resurfacing your existing court.
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