SportsXpress London May/June 2017

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LONDON'S LONGEST RUNNING YOUTH SPORTS LEAGUE

LONDON IS A NEW BASEBALL MECCA

& more... see pg 44

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MAY/JUNE 2017 London & Area Edition

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Tennis .................................................... pg 4 Boler Mountain ...................................... pg 5 Fitness .............................................. pgs 6-7 Senior games ......................................... pg 9 Baseball ...........................................pgs 9-13 Soccer ............................................ pgs 14-19 Bowling .................................................pg 21 Karate ........................................... pgs 22-23 Cheerleading ................................ pgs 25-27 Gymnastics ................................... pgs 27-28 Dance ................................................... pg 29 Lacrosse.........................................pgs 30-31 Golf ............................................... pgs 32-36 Events .................................................. pg 35 Aquatics ........................................ pgs 38-39 Volleyball ...................................... pgs 40-42 Basketball..................................... pgs 42-44 Big Game Road Trips ............................ pg 44 Football ......................................... pgs 45-48 Hockey .......................................... pgs 49-62 Contests................................................pg 51 London Majors cover photo by Greg Matthison.

EBBA photo by Mike Serwatuk.

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7th Annual Smash & Drive Tourney Submitted by Of Courts Join us on June 7 for the 7th annual Access Cancer Therapies (ACT) Now Smash & Drive tennis and golf tournament in memory of Dr. Ed Brecevic, a talented London physician who died tragically in an automobile accident

The article is brought to you by while in his Radiation Oncology Residency at LRCP. The event is held at Greenhills Golf and Country Club, and this fun-filled day is followed by a dinner of beef and lobster and a vegetarian option, then a silent and live auction. Join us for golf or tennis or just come for the dinner and evening festivities. Nick Paparella from CTV London is our guest MC and auctioneer.

Register now at the following

website: www.actnowforcancer.ca/ events/7th-annual-smash-drive-tournament.

You can also help ACT Now by collecting funds – any amount is appreciated, and tax receipts will be issued for pledges above $20. Download the pledge sheet located on the registration page.

Click the ‘Register’ button – the pledge sheet is on the right side of the page.

We hope to see you there!

www.ofcourts.ca

ACT NOW FOR CANCER EVENT DETAILS Date: Wednesday, June 7, 2017 Tennis players – $150 Registration at 9:00am.

Golfers – $200 Registration at 11:00am with lunch.

Tee off at 12:15pm sharp.

Dinner only $100 Participants enjoy last year’s Smash & Drive tennis and golf tourney. This year’s event, the 7th annual, is set for June 7, 2017.

Sign up today!

All registrants – Cocktails at 5:30pm with dinner, live and silent auctions to follow.

FOR AN IN-HOME DESIGN CONSULTATION CALL 519 661 - 6895

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MAY/JUNE 2017 PUBLISHER: Greg Matthison GregM@SportsXpress.ca, 519 619 6029

Greg Matthison and family: Sam, Jack & Kate EDITOR WEB GRAPHIC DESIGNER

Todd Devlin Alyssa MacLeod Britt Cobean

CONTRIBUTORS

Richelle Hirlehey, Madison Vasseur, Haman Thakur, Rob Steller, Brock Burgess, Jim Taylor, Jessika Gunton, Rob Jamieson, Lella Blumer, Rebecca Saunders, Mike Hensen, Isa Bulku, Wendy Nevin, Kevin Rutkauskas, Steve Woolley, Dave Hoefnagels, Rita Hendrikx, Kim Benke, Diane Chan, The Little Gym of London, London Lightning, EBBA, NorWest Soccer, Bowlerama, BodyWorx, Connect Sports London, Canadian Baseball Hall of Fame and Museum, Junction Climbing Centre, London Majors Baseball Club, Ball Hockey International, Forest City Diving Club, REV3K, Sport Clips London, TLC Landscaping, West London Hawks, Progressive Hockey Development, Byron Soccer, London Nationals, London Gymnastics Academy, Of Courts, Mountain Equipment Co-op, Home Run Sports, Family Karate, Extreme Indoor Golf, City of London Golf, London Devilettes Hockey, Western Mustangs Athletics, Forest City Volleyball Club, Elgin-Middlesex Chiefs, Marble Slab Creamery, London Minor Lacrosse Association, London Junior Mustangs, London Minor Football Association, London Sharks Volleyball, FC LONDON, Puckstoppers, Power Cheer Gym, Middlesex Swimming, CheerStrike, Olympic Karate, London Aquatic Club, the SportsXpress Team and local sports enthusiasts.

PHOTO CONTRIBUTORS

Stu Switzer, Brandon VandeCaveye, Julie Cabral, Bill Polzin, Krista Schnittker, Greg Matthison, SportsOne Photography, Jeremy Hendrikx (jercheese photography), Boler Mountain, Connect Sports London, BodyWorx, London Senior Games, Canadian Baseball Hall of Fame and Museum, EBBA, London Majors Baseball Club, Dance Extreme, Ball Hockey International, West London Hawks, Forest City Diving Club, Oakridge Hurricanes, Family Karate, Play On! Canada, Sport Clips London, London Gymnastics Academy, Byron Soccer, Extreme Indoor Golf, Elgin-Middlesex Chiefs, Green Valley Golf Schools, City of London Golf, Elite Development Soccer School, Marble Slab Creamery, TLC Landscaping, Mount Brydges Cougars, London Sharks Volleyball, Progressive Hockey Development, NorWest Soccer, Bowlerama, Of Courts, Mountain Equipment Co-op, Home Run Sports, Forest City Volleyball Club, REV3K, London Volleyball Club, FC LONDON, London Devilettes Hockey, London Junior Mustangs, London Lightning, Puckstoppers, London Minor Lacrosse Association, London Minor Football Association, Middlesex Swimming, The Little Gym of London, Junction Climbing Centre, CheerStrike, Olympic Karate, Power Cheer Gym, London Aquatic Club, the SportsXpress Team, various sports group photographers and community sports fans.

Editorial Contributions: Submissions are welcome from writers, photographers, athletes, coaches and individuals. Please contact the publisher. We assume no responsibility for unsolicited material. Contributors are responsible for obtaining all approvals for publication of photos and content prior to submission. All submissions may not be used. We may edit, publish, reproduce, distribute and archive submissions in any form or medium without any compensation. We are not responsible for lost or damaged submissions. Contents copyrighted. All rights reserved. Reproduction or transmission of any article, photograph or artwork in any form or by any means without permission from the publisher is prohibited. SportsXpress London is published six times per year. SportsXpress London is committed to protecting your privacy as our customer. We may collect personal information only if it is required for the proper functioning of our business and only share this information with our business partners. The editors and contributors who write for SportsXpress London attempt to provide accurate and useful information and commentary. However the editors, contributors and SportsXpress London cannot and do not guarantee the accuracy of this information. We assume no responsibility for any actions or decisions taken by any readers based on the information provided.

It’s Treetop time!

By Jessika Gunton Boler Mountain in London, ON has always been known for activities such as skiing, snowboarding, tubing and mountain biking. And, most recently, the Treetop Adventure Park. Boler installed the Adventure Park in the spring of 2013 as a way to expand the summer programs, and it’s been listed as London, Ontario’s #1 Outdoor Attraction ever since!

The Treetop Adventure Park is made up of five courses for all levels of participants, including a Junior Course, for young adventurers who can reach 5 feet with their hands above their head (ages 7 to 12), and the Regular Park for adventure seekers who can reach 5 feet 11 inches with their hands above their head (ages 12 years and up).

The Regular Park is comprised of 4 courses – beginner, intermediate and advanced, as well as the zip course (six consecutive zip lines).

The park has treetop challenges such as swinging bridges, Tarzan swings, pirate nets, zip lines, and other aerial activities. This park accommodates a wide range of skill levels and is well suited for families, teenagers and adrenaline junkies. The Big Zip is a

great way to finish your adventure, as it’s a tandem, 1,100-foot zip line!

Boler Mountain’s Treetop Adventure Park is a perfect outing for friends, family, or corporate team building, and it’s a great choice for sports teams! Corporate, group and birthday party packages are available. More than 35,000 people have participated in the Treetop Adventure Park – and we hope that you are next!

Book your adventure online at www. bolermountain.com or by phoning Boler Mountain at 519-657-8822 x226.

Boler Mountain is Southwestern Ontario’s most dynamic destination for outdoor adventure!

www.bolermountain.com

Boler Mountain’s Treetop Adventure Park consists of five courses and can be enjoyed by people of all ages and skill levels.

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And they're OFF!

Get ready to run!

Submitted by Mountain Equipment Co-op On April 22, 2017 at the North Athletic Fields, MEC hosted RACE TWO. With 600 people participating, this was MEC’s biggest race in London! Distances included 5K/10K/15K Road and 6K/12K Trail. This has really become that running race that everyone can enjoy!

With events for road runners and trail runners, all ages and all abilities have the chance to partake in our events! The MEC race series is really becoming a hit in the City, as it promotes a cost-effective, no frills race, that gets you out to experience a chip timed, certified route for just $15. The series is special, as it really explores all that London has to offer with the amazing path system along our River.

MEC.ca

UPCOMING EVENTS: May 27 – 5K/10K/Half Marathon/Full Marathon (Boston Qualifier) July 9 – MEC Century Ride – 60K/100K/160K Sept 9 – 5K/10K/15K Road and 6K/12K/Half Marathon Trail Oct 21 – 5K/10K/15K Road and 5K/10K Trail

A great time to get fit!

Submitted by REV3K REV3K is a great place to achieve goals through the different programs that we run. Biggest Loser, which is our 13-week weight loss program, and Revolution, our 6-week program, have been nothing but successful for participants. And each and every season we have been improving our programs!

What’s great about REV3K is that we offer different packages to fit your needs.

We have class packages that don’t expire, and also unlimited monthly/yearly memberships. If you are a student looking for a good workout, we have a student package

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Functional training in sport Submitted by BodyWorx What exactly IS functional training anyway? Young athletes are often coached on traditional exercises to increase their vertical, strength and power, but are these exercises the best way to train to maximize athletic ability?

Functional training vs. Traditional training: Functional training, for example, includes the common gym exercises like Olympic bar squats on the floor. Or maybe adding a slight jump to it if the training is for a vertical, or a basic bench press for upper body power. And neither is wrong … it’s just that there needs to be more in order to get maximum athleticism in our athletes. In previous articles, I talked about training the ligaments, tendons and collateral muscles for strength, and functional training takes those basic

skills to the next level.

Leaving the traditional machines off to the side, we now add bosu’s, medicine balls, and resistance bands to the mix. We’re still working on strength, but a different type – a more pliable, functional strength that maximizes whatever muscles a particular sport calls for. In volleyball vertical jump training, for instance, I train the athletes to jump with power off unstable surfaces, in different directions, on one foot … all the things that make jumping off a stable surface during games easier.

Functional training nearly always engages the core and incorporates all of the smaller supporting structures, all the while training the actual movement that it’s created for. If you’ve read my other

articles in SportsXpress, you’ll know that injury prevention is one of the most important aspects of all of my training. And functional training allows the progress of maintaining this integrity of structure.

There’s a lot to it! There is specific technique and phases to training functionally, so make sure that you find a professional trainer that can train specifically for sport. Here at BodyWorx, I specialize in young athletic training that starts with the basics and ends with success.

Tania Admans, Owner, Personal Trainer, Conditioning Coach 142 Fullarton Street tania@bodyworxtraining.com 519 858 BODY

www.bodyworxtraining.com

At BodyWorx, owner and trainer Tania Admans uses functional training to give young athletes the best chance possible to succeed in their chosen sport. In volleyball, that means using several training techniques to maximize a player’s vertical jump.

as well! It’s a great time to take advantage this summer and get fit!

REV3K feature a series of modern circuit training stations that activate all of your core muscle groups. Each day’s experience offers an entirely different routine lasting only 50 minutes (or 3K seconds), developed and taught by our certified coaches. Expect a fast-paced, exhausting workout where you can pick your own pace but are constantly pushed to your limits.

We also offer a week free trial, so you can come in, bring your friends and family, and not only have the best workout, but also have fun! If you have any questions, please feel free to call us at 519-474-2871 or email us at info.rev3k@gmail.com.

www.rev3k.com

REV3K is the place to be for getting fit and trim for summer. Whether it’s the Biggest Loser or Revolution program, REV3K produces results!

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Register for spring sports!

By Kim Benke, for London Senior Games Since 1985, the volunteer London Senior Games (LSG) committee, in affiliation with the Ontario Senior 55+ Games Association, LONDON SENIOR GAMES EVENTS April 20 – Bocce May 2 – Nordic & Prediction Walking May 5 – 5 Pin Bowling May 6 – Snooker May 8 – Carpet Bowling May 9 – Crokinole May 12 – Cribbage May 15 – Floor Shuffleboard May 18 – M/W Doubles Pickleball May 23 – Darts May 25 – Mixed Doubles Pickleball May 26 – Slo Pitch May 29 – Euchre May 29 – 8 Ball June 1 – Golf 18 holes June 1 – Mini Golf June 5 – Bid Euchre June 5 – M/W Doubles Tennis June 7 – Mixed Doubles Tennis June 7 – Lawn Bowling June 8 – Swimming June 9 – Golf 12 holes June 17 – Contract Bridge TBD – Horseshoes & Cycling

has organized 20+ summer events for all London residents aged 55 and up.

Whether you play regularly, or once a year, you are invited to join us for one (or more) of our many sports offerings.

Registration forms, rules, times and locations are available on our website at www.londonseniorgames.com. One $12 registration fee allows entry to multiple events (some venue fees may also apply). Participants in these Games may also qualify for the Southwest Regional event to be held in Sarnia on Aug 16.

For more information, please call Mitch Lupa, the District #30 Coordinator, at 519-453-1566.

Also, congratulations to the following Londoners who were winners at the Winter Provincial Games in Cobourg: Badminton – Mx 55 Gold: Lynn Thompson & Randy Frederick, W65 Silver: Karen Jackson & Akiko Nakamaru; Prediction Skating 3 km Silver: Kim

Benke; Volleyball M 55 Silver: P.Stainton (C), J. Bannerman, H.Haidar, M.Hook, M.Hulko, J.Jantzi, F.Lane, J.Northgrave; W55 Silver: D.Kaminsky (C), K.Goor, M.Littke, M.Ryan, N. Edgar, C.Moir, C.Stevenson, K.Ruttan.

londonseniorgames.com

CANADIAN BASEBALL HALL OF FAME AND MUSEUM

INDUCTION WEEKEND – JUNE 22-24 St. Marys, Ontario www.baseballhalloffame.ca

Team Canada 2015 Senior Men’s National Team

June 22 – The Opening Pitch reception June 23 – 21st Annual Celebrity Golf Classic & Banquet June 24 – Blue Jays Baseball Family Festival June 24 – Induction Ceremony 2017 Inductees: Roy Halladay, Vladimir Guerrero, Ray Carter, Doug Hudlin & Team Canada 2015 SR Men’s National team

Doug Hudlin

Ray Carter,

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Vladimir Guerrero

Roy Halladay,

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Loading the bases with smiles Submitted by EBBA Eager Beaver Baseball Association, London's longest running youth sports league, is ready to load the diamonds with smiling faces for the 2017 season.

The Little Slugger division introduces the basics of baseball to players born in 2012 and 2013, while the T-Ball division (2010 & 2011) introduces scrimmages to showcase skills learned at practice stations. Both divisions focus on fun while learning baseball mechanics. Players fill Mornington Park on Saturday mornings with the sounds of baseball and laughter.

The Rookie division (2008 & 2009) plays an 18-game season and ends with double elimination playoffs, all played at Mornington Park. Throughout the season, players develop baseball skills and build friendships. Keyden Hoang, Finlay McCuaig and Nolan RebmannWoods didn't let playing for different teams create a rivalry between them last year, while cousins Hannah McQuade and

Katrina Hutton cemented their friendship by both playing on the Expos.

EBBA also fields teams from Mosquito (2006 & 2007) through to Junior (19961998) divisions. Registration began in

Photo by Heather McQuade Hannah McQuade (left) and Katrina Hutton, teammates on the Expos last season

January, but many divisions still have openings. Go to ebba.ca to check space availability and for online registration.

www.ebba.ca

Photo by Tamara Rebmann-Woods EBBA players (from left to right) Keyden Hoang, Finlay McCuaig and Nolan Rebmann-Woods

Proudly Supported by

Is this the year?

Contributions by Rita Hendrikx and photo by Jeremy Hendrikx, jercheese photography

The Southwest Scorpions are enterplaying ball since she was five years old three down inning. And she’d hoping for ing the Midget division in the Southwest and her mom signed her up for t-ball. plenty of those opportunities this season London youth baseball league this year, She likes the atmosphere of being on as the Scorpions try to win a league and the girls are excited for the upcomthe diamond, as well as the team aspect championship. ing season. This Scorpions girls fastball of the game. Particularly, she gets a “We’ve finished second in the final team will feature many of the same thrill out of recording the third out of tournament many times,” Hendrikx says, players from last year’s bantam squad, an inning on a strikeout for a three up, “so this year we’re hoping to finish first!” including Rita Hendrikx, a 16-year-old pitcher and first baseman.

“We’re a great group of girls, and I love playing with them,” says Hendrikx, whose favourite baseball team is the Toronto Blue Jays – and favourite player is Kevin Pillar. “It’s always a fun time playing with my Scorpions teammates.”

Last year’s Bantam Southwest Scorpions, who play in the Southwest London youth baseball league. Back Rita Hendrikx, 16, is a pitcher and first baseHendrikx has been row (left to right): Coach Jenny, Coach Cathy, Carlie, Alana, Emily, Ashley, Pam, Lauren, Sam, Coach Deb. man for the Scorpions Front row: Rita, Grace, Elaura, Destiny, Maddie, Emma, Leena

Toronto Blue Jays

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Road Trips vs.

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Ball tourneys aplenty this summer

By Rob Jamieson for LDBA Baseball and photo by Julie Cabral As the old saying goes, “April showers bring May flowers,” but for many in London and the surrounding area it signifies the start of the outdoor baseball season. Warmer temperatures came early this spring, and that is good news for our baseball-starved youth and the city of London, which now must be considered a baseball mecca. Hockey may be the pastime of many Canadian athletes, but make no mistake about it, baseball is catching up faster than a Marcus Stroman fastball.

The London District Baseball Association (LDBA) and their affiliates are growing in popularity as hosts of local tournaments, and our young athletes and our city are the ones who are benefiting. London will be playing host to five tournaments this summer, welcoming teams from across Ontario to take part in friendly but spirited and competitive games that will fill our diamonds on the weekends most summer months.

Teams from as far as Sault Ste Marie and Sudbury will gather in London for the various tournaments, as local London teams will do their best to show our dominance

and bring home the gold. But win or lose, you can be assured that our London athletes will represent their teams and our city with passion and pride.

The London Badgers will once again be hosting the 5th annual Trevor Barton Memorial the weekends of June 10th and June 17th, respectively. With athletes aged 10U to 18U, the 5th annual tourney will host 136 teams and is one of the largest – if not the largest – baseball tournaments in Ontario. The tournament is played in memory of Trevor Barton, a London youth baseball star who tragically lost his life when he was struck by a train in 2012.

St. Thomas will play host to the 12th annual Cardinal Classic, which will see another 130 teams migrate to London and surrounding area. The Cardinal Classic runs from May 26th to June 4th, over two weekends, and showcases the beautiful Doug Tarry Sports Complex as its headquarters. Teams from Minor Rookie to Minor Midget will showcase their skills as they strive to be crowed champions of this ever-growing, prestigious showcase.

London Majors player Keith Kandel works out with the London Tecumsehs Back row (left to right): Nigel Mason, Will Snider, Keith Kandel (London Majors), Jayden Valle, Brady David, Leland Gooder Middle row: Logan Peddell, Nick Selbie, Colton Knox, Roman Panzeria, Evan Horton, Matthew Aldrich, Zan Hassan. Front row: Logan Merritt, Landyn Jamieson, Eric Picken, Tyler Cabral, Luke Millar, Blake Conners, Jack Millar, Lucas Sears, Nathan Cammaert.

Boston Red Sox

Chicago Cubs

and more...

Also includes Aylmer, Delaware-Komoka-Mt Brydges, Dorchester, Exeter, Lucan-Ilderton, Ingersoll, Mitchell, Sarnia, Strathroy, Tillsonburg, and Wyoming

Not to be outdone, the London Tecumsehs, London West Tincaps, and South West London Scorpions will also be playing host to tournaments this summer. From July 14-16, the 2nd annual London Tecumsehs Baseball Tournament will be played with over 45 teams participating, up from 16 last year. From Rookie to Major PeeWee, this event has helped the oldest baseball organization in Canada gain in popularity. The London West Tincaps will once again be hosting the Bob Stark tournament, which will be comprised of teams from Rookie to Major Mosquito. This event sells out quickly every year due to the two- tiered playoff system after round robin play, trophies for all participants, and the use of the family oriented Oakridge Optimist Park.

The London South West Scorpions will be hosting 10 competitive tournaments from June 23rd to Aug 13th, and another six Select tournaments from June 14th to August 13th. Mike Mills, President of SW Baseball, has done a tremendous job in growing his registration list over the past few years.

Youth baseball is certainly alive and well in the Forest City, and the positive impact that these tournaments have on the city of London cannot be understated. From hotels to shopping malls to restaurants, the economic spinoff from these events are vast. So, take in a ballgame or two and cheer on your local athletes!

www.ldbabaseball.ca See page 44 for details

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sportsfiles

Hall pays it forward Submitted by Home Run Sports Home Run Sports recently partnered hand at Home Run Sports to present 10 with Adam Hall and his family (and the young players with new gear while sharGreat Lake Canadians) to supply some ing some of his experiences of playing families from local baseball all around organizations with Adam wanted to take his the world at the new ball gear for the young age of 17.

2017 season. Adam fundraising incentives from Adam wanted to is the shortstop for take his fundraisthe Great Lake Canadians ing incentives the Canadian Junior from National Team and and turn it into gear for kids the Great Lake the recipient of the and turn instead of gear for himself. Canadians 2016 Canadian it into gear for kids Futures Award, instead of gear for presented by Baseball Canada. himself. As a result, he hooked up some Along with his parents, Adam knows youngsters with gloves, cleats, batting all too well how costly being involved gloves and more! in sports can be for families. He was on www.homerunsports.com

Adam Hall, the top-ranked Canadian heading into this year’s Major League Baseball draft, helped present some youngsters with new ball gear from Home Run Sports for their upcoming season.

Toronto Blue Jays

12

Road Trips vs.

New York Yankees

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Boys of summer are back Submitted by London Majors Baseball Club London Majors 2017 Season Preview The London Majors are looking to build on a 2016 season which saw them capture the IBL pennant with an impressive regular season record of 28-9. For full details on the upcoming season, including schedule, player profiles, and the latest news, visit: www.londonmajors.com.

Returning players:

Owen Boon - Looking to follow up on a good second year as a starter Braden Ferrington, Jordan Skavinsky, Todd Leavitt, Jesse Froese - Anchors of a solid bullpen looking forward to the 2017 season

Newcomers:

Phil Craig-St. Louis (OF) - Quebec

Coaching Staff: Roop Chanderdat - The 2016 IBL Manager of the Year, Chanderdat returns for his 12th season as the Manager of the Majors. He enters the 2017 season with a great regular season winning percentage of .602, including 242 wins. He is closing in on an incredible 300-win career total.

Max Escrogin - Third-base coach Luis Meneses - First-base coach Casey Pulham - Bull-pen coach

Daniel Adrian (RHP) - Venezuela The London Majors will have plenty of familiar faces Kris Linares (LHP) - Venezuela between the lines this season, including many fan Hector Garcia (IF/OF) - Venezuela favourites: Zev Weisdorf (2B) - London Cleveland Brownlee - Perennial all-star and fan-favourite Robert Doyle (OF/P) - London, Byron Reichstein - All-star outfielder David Mendham (C/3B) - London, www.londonmajors.com Humberto Ruiz - Speedy outfielder Quniton Twohey (C/1B) - London, Carlos Arteaga - Third baseman looking to build on a great rookie season Keith Kandel - One of four imports the London Majors will field this season returns for his second season in pin-stripes May 12 – vs. Burlington Chris McQueen - Known as one of the fastest players in May 14 – vs. Guelph the league, Chris returns to the middle infield at second May 19 – vs. Hamilton base May 26 – vs. Burlington Mike Ambsose - Anchor of the Majors’ defence behind June 2 – vs. Toronto home plate Kyle Gormandy - Playing both outfield and at first base, June 11 – vs. Hamilton Kyle is looking to build on a good rookie campaign which June 16 – vs. Kitchener saw him contribute with some clutch hitting June 18 – vs. Brantford Byron Reichstein Cleveland Brownlee Brett Sabourin - Looking to bounce back from a tough June 23 – vs. Guelph season and will be looking to help June 25 – vs. Brantford out the bullpen this year along July 1 – vs. Toronto with filling in when necessary as a May 12 - Home Opener, free hot dog for the first 500 children. The launch of our July 7 – vs. Guelph designated hitter new customer beer can design by Railway City Brewery July 9 – vs. Barrie (Doubleheader) Tristian Buntrock - Looking to May 19 - Charity event for ALS paired with TD Bank as the gameday sponsor July 14 – vs. Kitchener build on a good rookie season in a June 18 - 8th annual Pack the Park and Father’s Day July 22 – vs. Brantford backup role in the outfield June 23 - Purple in the Park in support of the London Abused Women’s Centre Cory Hammond - Veteran all-star July 23 – vs. Hamilton July 1 - Canada Day pitcher who led the league in ERA July 28 – vs. Burlington July 14 - Salvation Army Day last season

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A promising partnership Submitted by FC LONDON Audi London has partnered with the FC LONDON soccer club for the 2017 season of League1 Ontario and the FC LONDON Academy, and the Audi London brand will be front and centre on the uniforms of FC LONDON’s players throughout the year.

Bill Dalglish founded Dalmar Motors Ltd. in London in 1953, and in 1969 the company began selling Audi in Canada.

As Audi has grown and become a premium brand worldwide, so has Dalmar Motors. As a result, Mike Dalglish, the present dealer owner, built a brand new standalone, state of the art Audi facility that they proudly call Audi London!

Manager Leo Malcevic is excited about the opportunity to be involved with FC LONDON.

“With our roots in supporting soccer, including the MLS, this partnership is a great way to be able to make a positive impact in the community as part of what we do every day,” Malcevic said.

“This is great news for London soccer,” said Ian Campbell, the CEO of FC LONDON. “It helps promote our brand to a larger audience, which helps to create opportunities for all players.”

All team uniforms will be graced with the iconic ‘4-rings’ logo along with Audi London branding. Audi is also supplying a decorated vehicle to the club for the season.

Both organizations look at this as a first step in a long-term partnership to promote Audi London, the sport of soccer

in our community, and opportunity for female and male players who are looking to take their game to the next level.

The new Audi vehicle will be present at both League1 Home Openers, which are set for Friday, May 13 (for the men) and Saturday, May 14 (for the women). Both teams are currently training four to five times a week.

Michael Marcoccia, the women’s head coach and last year’s League1 coach of the year, is excited for the upcoming season to unfold.

“We certainly set the bar high last year by winning the league, but with such a young team we almost have the same roster again with few changes,” Marcoccia said. “And with the addition of a women’s U21 team, we’ll have lots of backup when players start to make their way to school.”

FC LONDON Academy has also been busy. With 12 teams playing in the inaugural season of the Ontario Academy Soccer League (OASL), teams from ages 8 to 16 are also preparing for the season ahead.

“It’s definitely an exciting time for the club,” said Campbell. “We’re building a stream that will supply players to the League1 squad for many years to come.”

www.fclondon.ca FC LONDON Academy players show off their new Audi London uniforms in Times Square

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sportsfiles

Focused on improvement, hard work

Proudly supported by

Contributions by Mike Hensen The Oakridge Hurricanes U18 Girls team has existed since 2007, and the current team’s core of players has been together for a number of years. There are a few roster changes each year, but many of the girls have returned year after year.

And they continue to get better – both individually and as a team.

During the past offseason, the girls competed in three tournaments, impressively allowing just one goal against and winning their most recent tournament in Albany, NY. “We’re looking to be competitive in every game this year and continue to improve our standings in league play,�

said the team’s head coach, Mike Henson, who has been coaching the girls since they were at the U10 level. “We have a great consistency of effort from all team members, and they’re all willing and eager to work hard and improve their skills.�

The 17 Hurricanes players are currently working on individual skills, including footwork and striking, as well as team offensive strategies and defensive play, says Hensen, who has been a volunteer coach with the Oakridge Optimist Soccer Club for 15 years. And as they travel throughout Ontario for league play, and

throughout the province and to the US for tournament play, they’re hoping to build off a successful offseason and continue to win as a team on the pitch.

In April the team competed in the Ohio Nike Cup Showcase tournament in Dublin OH. The girls went 3 wins and a tie with no goals allowed and won the tournament in penalty kicks.

www.oakridgesoccer.ca

Oakridge Hurricanes U18 Girls team - Back row (left to right): Coach Michael, Maddy, Arden, Kayleigh, Taryn, Maddy, Sara, Cassandra, Chloe, Tess, Coach Reid. Front row: Rebecca, Emma, Heather, Hannah, Kylie, Isobel

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Inspiring youth on the pitch Contributions by Isa Bulku The Elite Development Soccer School (EDSS) is a leader in the technical development and growth of soccer players across the London and area region. The School currently trains more than 120 players three times a week, focusing on individual technical skills and ensuring that the young players are comfortable with the ball in various game situations.

The training philosophy of the EDSS is rooted in inspiring a love for the beautiful game, and teaching children soccer fundamentals in an enjoyable environment where creativity is encouraged. That philosophy is carried out by Isa Bulku

and Aris Tafi, the School’s owners and technical directors.

Isa’s story of landing in London could be described as like something out of a movie. He began playing soccer at eight years old in his native Albania. As a teenager, he traveled to Canada in 1995 with his Albanian youth soccer team to compete in the annual Henderson tournament. And the players never went home.

They remained in Canada, and they built lives in London.

Isa played for London City of the Canadian Professional Soccer League for six years, and also suited up for the

Montreal Impact. Since his playing days, he has served as a coach (in 2005, he was a full-time coach for the Michigan Chill in the US). And he’s been passing on his knowledge to young soccer players.

The Elite Development Soccer School started three years ago, and it provides excellent instruction and coaching to youngsters looking to improve their soccer skills. The School welcomes boys and girls aged 4 to 16 of all playing levels and abilities. As Isa says, the EDDS is where dreams are born!

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Sylvanlearning.com Elite Development Soccer School 2008 age group, featuring Sylvan All-Star Kabir Bahth (back row, third from left)

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3v3 action coming soon!

Submitted by Byron Soccer Summer means soccer, and besides all the regular leagues that Byron Soccer offers to youngsters and adults alike, the organization also hosts 3v3 tournaments which are open to players from U8 to adults from any soccer clubs in the area – and beyond.

This year’s tournaments are set for Saturday, June 24 and Saturday, August 26, and they will feature exciting 3v3 action throughout the day. U8 to U18 age groups will play in the morning, and adults will take the pitch in the afternoon.

Interested in participating in one (or both) of this year’s 3v3 tournaments? For more information, and to register, visit the Byron Soccer website at:

www.byronsoccer.ca The ‘Top Gun’ squad was just one of many teams who participated in Byron Soccer’s 3v3 tournaments last year.

Marble Slab is BIG on soccer!

Proudly supported by

Submitted by Marble Slab Creamery Ever since the first Marble Slab Creamery shoppe opened in London on Richmond Street in 2006, the popular ice cream shoppes have been great supporters of local youth soccer. Over the years, they have donated thousands of dollars to the sport in many different ways, and

all because of the owners’ keen interest in the sport.

“When we first opened our shoppe over 10 years ago, all three of our daughters were involved in local competitive soccer,” says Rick Bruijns, Owner/Franchisee of the three Marble Slab Creamery locations in London. “My wife (Rita) and I have witnessed our girls learn so many life skills from their involvement in sport that we wanted to make sure that we gave back to local sport organizations and clubs that continue to help youth in our community.”

Marble Slab loves soccer and local sports so much they’ve even hired many employees who share that same passion Members of Marble Slab Creamery’s MSCFC 2016 co-ed soccer team include Eric Drummond, Mike Slivinsky, Luke Stirrat, Raf Cola, David Castillo, Andrew DiCecco, Brianne Bruijns, Katlyn Malcolm, Sarah Harvey, Cassiby for sport. Last year, a Crosby and Kaleigh Bruijns (absent)

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group of employees came formed their own soccer club and entered the team in the summer co-ed adult league at the BMO Centre. And members of the first Marble Slab Creamery Football Club (MSCFC) rallied in their first year to make it to the finals in the playoffs!

Marble Slab Creamery donates significantly each year to London’s local sport community. In addition to the team sponsorships in their early years, to now being sponsors of the BMO Centre, they also host charity scoop nights in their shoppes for sport clubs, and fundraising sundae bars at sport meets and tournaments throughout the year.

To find out more about how Marble Slab Creamery supports local sports in London by hosting charity scoop nights and fundraising sundae bars, email them at marbleslablondon@hotmail.com.

www.marbleslab.ca

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Club honoured for Excellence Submitted by NorWest Soccer The NorWest Optimist Soccer Club was proud to accept the Club Excellence Silver award this year from Ontario Soccer at the Soccer Summit 2017, which was held in Oshawa in March.

As Ontario Soccer states on its website, “This ground-breaking Award entered the Canadian landscape in 2007 and continues to draw attention from Provincial Sport Organizations, National Sport Organizations and Multi Sport Organizations. Through the philosophy that we understand what is important to our Clubs and what is right for soccer, we are able to provide an Award that challenges Clubs to be the best they can and simultaneously strengthen the soccer system as a whole. This promises to be an exciting program for the Award, as Ontario has launched clearly defined criteria as it pertains to the technical side of the game – something many Clubs have been wanting to see. Continuing to use the three-tiered approach (Bronze, Silver, Gold), a set of technical standards will be identified that complement the current areas of Governance, Personnel and Community.”

With an eye on Club Excellence and always with The Player in mind, NorWest has been tightening gaps and hashing out a new structure since 2012. Hiring a full-time technical director who is an

Ontario Soccer Learning Facilitator (with led by Sarah Irvine. a National B coach certification) was “Our first goal is always a player-cenour biggest step. It led to a complete tred approach to the game we love,” says alignment with the Long-Term Player NorWest Admin, Jennifer Jaquith. And we Development pathway and Ontario anticipate it to provide the pathway for Soccer.

Gold in the 2019 round of Ontario Soccer “Full alignment is something few local Club Excellence selections.” clubs have embraced, but we are confiwww.norwestsoccer.com dent that it is in the best interest of the player,” said Chris Loucks, NorWest’s technical director.

Then we added Coach Education during the offseason by hosting CSA and NCCP courses, in house modules covering Grassroots Coaching, Soccer for Life, and our Female Coach Mentorship Representatives from NorWest Soccer receive the prestigious Club Excellence Silver award, as Group, which was presented by Ontario Soccer

NorWest Soccer takes a player-centred approach at all ages and stages while focusing on the Long-Term Player Development model

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Bentley Hearing recognizes Sporting Seniors Featuring: Canadian Centre for Activity and Aging

Activity key for healthy aging Every week, close to 500 Londoners ranging in age from their late 50s to their mid-90s go through their paces in a former high school gym across Richmond St. from the main campus of Western University. The energy in the gym is infectious, and it spills over into the weight room and down the hall, clearly demonstrating the benefits of maintaining physical fitness as you age.

That message is at the foundation of the Canadian Centre for Activity and Aging (CCAA), a national leader in current research and program development for improved physical ability and healthy aging within Western’s Faculty of Health Sciences. Its mission: to develop, encourage and promote an active, healthy lifestyle for Canadian

adults that will enhance the dignity of the aging process.

“We are unique in Canada” says CCAA’s Director, Clara Fitzgerald. “We promote physical activity, exercise, and well-being for older adults through a combination of basic and applied research, educational resources, training, and exercise programs for community, home, and long-term care settings.”

The centre’s annual conference, ‘Research to Action,’ will be held June 9-10 this year at Brescia University College. The conference is open to the public and features keynote presentations and active sessions for a handson demonstration of some of CCAA’s exercise programs.

For participant Jackie Lutz, seeing and

By Lella Blumer and photo by Greg Matthison feeling the physical benefits of exercise has motivated her to keep coming to the program three times a week for the past 20 years.

“Once you start, you really do have more energy,” Lutz says. “Exercise is so important, especially when we're all living so long, not only for our bodies, but also for our minds. If I'm going to live to 100, I want to be vigorous and alert – mentally and physically.”

CCAA’s exercise programs include combined fitness classes, personal training, strength training and dynamic balance training. The programs are open to the public and anyone can join after completing a fitness assessment.

www.uwo.ca/ccaa

Front row (left to right): Mary Jane Lally, Bill Absolon, Nancy Biehl, Bala Balakrishnan, Rosemary Jaco, Mary Absolon, Bob Kymlicka, Frances Toll, Mary Vernon, Mary Ellen Kirk, Patricia Orrell, Shirley Johnson. Second row: Mary Anne McCoy, Christy Micallef, Gary Blay, Joan Blay, Loraine Patterson, Jackie Lutz, Barb Belbeck, Al Adili, Lauren Snell, Nick Jaco, Betty Bartlett, Doreen Jones, Katherine Turner, Ed Jackman, Nancy Johnson. Third row: Clara Fitzgerald (CCAA Director), Liz Beaujot, Rod Beaujot, Mary Lou Douglas-Dubois, Chrystal Sharp, Roberta Reardon, Teresa Janik, Steve Ries, Linda Mara, Barb Wilson, Vicki Noble, Louise Sabourin, Steve Males, Shirley Eastwood, Dave Johnson, Maeve Nugent. Back row: Doug Leighton, Margo Chris, Steve Mara, Ted Wilson, Suzanne Elston, Chandra Gajjar, Barb Robins, Tova Zarnowiecki, Nathan Garber, Susan Leach

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Bakers Doubles tourney a hit Submitted by Bowlerama Bowlerama Royale recently held its Youth Scholarship Bakers Doubles event, and it went off with great success. The Bakers format is three people bowling one game, and totalling one score. The highest score with handicap wins. Teams were made up of one senior, one junior, and one bantam.

The format creates an excellent team dynamic atmosphere while providing excellent opportunities for mentorship from our senior bowlers. And let’s not forget

scholarship dollars! Our event was even live streamed this year.

Here are this year’s finishers after bowling five games of qualification and a three-game step ladder final: t 1st place - Charis Hay, Bailey White, Jordan Pembleton ($120 scholarship each). t 2nd place - Brianna Gregg, Emily Taylor-Bond, Kayla Reimer ($90 scholarship each). t 3rd place - Jamie Figg, Savannah Chabot, Dawson Chabot ($75 scholarship each).

The Bakers Doubles is just one of the many events that our youth league participated in this year to win scholarship dollars. Our season is now wrapping up, and we’re looking forward to our ban-

Charis Hay, Bailey White and Jordan Pembleton

quet, where awards, food and games will be in great abundance.

It’s almost time for our Kids bowl free program, which is a great opportunity to introduce your children (and your family) to bowling. Visit Kidsbowlfree.com to register both youth and families to enjoy free bowling over the summer. It begins June 1 and runs until Sept. 30.

Meanwhile, for Canada’s 150th birthday this year, we will be celebrating by offering free bowling to everyone with the purchase of food. Face painting will be available, other children’s groups will be joining us, and there will be outdoor sports. Make sure to wear your Red and White!

www.bowleramaroyale.com

Brianna Gregg, Emily Taylor-Bond and Kayla Reimer

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Jamie Figg, Savannah Chabot and Dawson Chabot

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sportsfiles

Student Shout-out: Rob Patterson Submitted by Olympic Karate We want to offer special congratulations to our student Rob Patterson.

Although a student at our dojo, Rob is a supply teacher with the Thames Valley District School Board. As a lover of all things sports, Rob volunteers his free time to help coach many different youth teams. He has coached the University Heights basketball team for the past four years, and he is currently the assistant coach for Jean Sauvé’s basketball team. He has also been coaching the U7 NorWest Soccer squad for the past few years.

Rob is an avid golfer and spends his time supporting our local city courses.

Recently, Rob received a nomination from principal Joe Sheik as an outstanding volunteer in the London Sporting Community and an invitation to the Volunteer Recognition Event. As his nomination stated, “without you (Rob), sports and recreation in the City of London would not exist, and you have played a vital role in creating a safe environment for kids in sports.”

Rob currently trains with his children, Carter and Mackenzie, at our dojo. We want to say thanks to Rob for helping others be their best, for providing inspiration and guidance to London’s youth, and for being an exemplary father and husband.

Congratulations Rob, and good luck on your quest to be a Black Belt!

www.olympickarate.on.ca

Rob Patterson and his son, Carter, at their first golf game of 2017!

Climbing is growing Submitted by Junction Climbing Centre This summer it will have been three years since we opened our climbing gym, the Junction Climbing Centre. Back then, we converted 7,000 square feet of a former steel shop into stunning climbing terrain with over 50 roped climbs and a bouldering wall. Londoners came and they loved it, and thanks to the support of our members and visitors we're now adding another 5,000 square feet to triple the size of our bouldering, and add a larger party room, an expanded lobby, and a second training area. Our new boulder area, which is the main feature of the expansion, will be in a dedicated upstairs space with an open-air feel. It will incorporate two large overhangs and feature over 100 problems to climb.

Why is climbing growing so much? It is one of the rare sports where people of all abilities can participate at the same time.

There is no feeling of being held back or surpassed by those around you with different abilities. Mixed genders and ages

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can all participate together. It's also low cost compared to equipmentintensive sports like skiing or hockey. But mostly, it’s really fun!

If you haven’t been down to climb with us, there’s no need to book ahead – you can simply come down and our staff will give you an orientation to climbing (there is a waiver that needs to be filled out for all persons in the gym, and for children under 18 it must be filled out by a parent). If you've been before, we hope that you'll join us this June to see how much we've grown!

www.junctionclimbing.com

Londoners have embraced the Junction Climbing Centre, and as a result the facility is expanding to offer more climbing opportunities and other amenities

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Competition time for karate athletes Submitted by Family Karate It’s competition season time for the Family Karate Team. First up was the Ontario Provincial Open on February 24-25. The team sent a dozen competitors, from first-timers to veterans. The under black belt divisions saw multiple top-three finishes and tremendous team spirit as competitors stayed after their

divisions to cheer on teammates! In the black belt divisions, 14-year-olds Jake Lindsay and Nathan Parker excelled, as Parker placed 1st in kata and 3rd in sparring, while Lindsay placed 3rd in kata and 1st in sparring.

Parker also traveled to Niagara Falls, NY to compete in the Sport Martial Arts

Jake Lindsay

Emma Levy

Nathan Parker

Championships, where he earned two 1st place and two 2nd place finishes. His first place in sparring meant that he was entered into a grand-championship with other winners. He won his first match to propel him into the final. Parker showed determination and fell just short of the overall championship.

Meanwhile, one of the coaches, 19-year-old Emma Levy, was in Dublin, Ireland to compete in the Irish Open.

Levy had eight bouts and walked away with a respectable .500 record. Her wins came in dominant fashion and her two losses were in very close matches. Levy walked away having faced the four-time European champion and was one of a small group of North American women to advance past the second round.

Next up are tournaments in Ilderton, London and Windsor.

www.familykarate.ca

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sports@school

Honoured at ’17 awards gala Submitted by Western Mustangs Athletics and photos by Brandon VandeCaveye Men's football player Sean Jamieson and women's track and field athlete Joy Spear Chief-Morris were recognized for their outstanding careers at the Western Mustangs’ 2017 Athletic Awards Gala at the London Convention Centre.

Jamieson finished his five years at Western by becoming the 78th winner of the Dr. Claude Brown Memorial Trophy, while Spear Chief-Morris wrapped up her three-year Mustangs career as the 61st F.W.P. Jones Trophy winner. Both awards are presented to an athlete judged to have made the greatest contribution to intercollegiate athletics within the university during their time at Western.

In his five seasons with the Mustangs, Jamieson established himself as one of the top linemen in Western football history. A three-time OUA All-Star and U SPORTS All-Canadian, Jamieson won the J.P. Metras Trophy as the top lineman in

OUA football in 2016, becoming the first Mustang to win the award since 1997.

A Mustang for the past three seasons, Joy Spear Chief-Morris has dominated the OUA track and field ranks since arriving on campus from the University of British Columbia. In just three years she won 15 OUA and U SPORTS medals, excelling in the 60 metres, 60 metre hurdles, and the relay.

Receiving the Male Athlete of the Year Award was cross country and track and field athlete Jack Sheffar. The AllCanadian set numerous records while leading the men's cross country team to their first OUA title since 1988. On the track, he won both the 1500m and 3000m at the OUA Championships to earn Outstanding Performer honours at the event.

Women’s volleyball player Kelsey Veltman claimed the Female Athlete of

the Year Award. In only her third year with the Mustangs, Veltman, an All-Canadian, won her third OUA West Player of the Year Award this season, and helped Western earn an OUA silver medal.

www.westernmustangs.ca MUSTANGS TEAM MVPS TEAM Badminton Baseball Basketball Cross Country Curling Fencing Field Hockey Figure Skating Football Golf Hockey Lacrosse Ringette Rowing Rugby Soccer Softball Squash Swimming Table Tennis Tennis Track and Field Ultimate Frisbee Volleyball Water Polo Wrestling

MEN’S Bryan Jok Nolan Anderson Eriq Jenkins Jack Sheffar Derreck Veitch Julian Twardus

Alex Taylor Charles Fitzsimmons Greg Dodds Cody Ward Ian Connell Cole Sopik Chuka Ononye Adam Van Wyngaarden David Riley Yiwei Li Iain Sneddon Ramzi Abdulahi Phil Turner Bryn Ramsay Jovan Latkovic Kyle Bonk-Dann

WOMEN’S Samantha Zhang Mackenzie Puklicz Kristina Popadich Carolyne Graham Victoria Edwards Emily Cozens Giouzelin Mutlu Jordon Newlands Lyndsay Kirkham Jacqueline Owens Michelle Coppens Jill Moffatt Paige Farries Stefanie Di Tella Rachael Jacques Karen Lam Charis Huddle Kelly Li Helen He Kaleigh Hole Samantha Hale Kelsey Veltman Julie Steffler

PURPLE BLANKETS AWARD WINNERS Student-athletes who have made an outstanding contribution to Western athletics

2017 Dr. Claude Brown Memorial Trophy winner Sean Jamieson and FWP Jones Trophy winner Joy Spear Chief-Morris

2017 Female Athlete of the Year Kelsey Veltman and Male Athlete of the Year Jack Sheffar

Kaleigh Hole

Jenna White

Ian Connell

Nolan Anderson

Kyle Bonk-Dann

Brianna Iazzolino

Joy Spear Chief-Morris

Sydney Boyes

Matt Van Praet

Riley Bell

George Johnson

Alexsandra Stefanovski

Sean Jamieson

Vivian Poon

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A season of cheer champs Submitted by Power Cheer Gym Another great season has come to a close at the Power Cheer Gym. Teams had great success on the floor this year, as they competed at and brought home

“Teams had great success on the floor this year, as they competed at and

summer specialty camps and clinics in tumbling, stunting, and all things cheer (with special guest instructors). If you are looking for a great summer experience, the PCG is the place to be. Full details are available on our website.

Are you interested in joining a Viper team for the 2017-2018 season? Viper teams start at 4 years of age (Tiny Vipers)

and run all the way up through Mini (6 to 8), Youth (7 to 11), Junior (11 to 14) and Senior (12 to 18). Call to arrange a meeting with one of our fully certified, fun and friendly coaches. 519-667-0565 or e-mail: pcg@powercheergym.com.

www.powercheergym.com pcgvipers

@PCGVipers

brought home championships from events across Ontario and in Florida.” championships from events across Ontario and in Florida. Amped (Youth 2) earned themselves a bid to compete at The Summit, a National event held at Disney World in Orlando. We are proud of everything our athletes have accomplished this season.

As a new season (and summer) approaches, the Power Cheer Gym offers

Silva from Sting at Nationals

Surge had a strong 2nd place finish at the American Open

Surge at Cheer Evolution Nationals

Sophie is all smiles!

‘STANGS! The Vipers and Mustangs wrap up a successful camp over the March Break

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Adrenaline nails their pyramid

Amped, the American Open champions

Amped rocking the floor at Nationals

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sportsfiles

Ready to roll for Season 5 Submitted by CheerStrike

Five reasons to be excited for Season 5 at CheerStrike CheerStrike begins its fifth season as a competitive Cheer Gym this June, and there are (at least) five great reasons to be excited about this big milestone.

First, we will be starting the season in a new location! Our new gym, located at 1195 Gainsborough Road near Hyde Park Road, offers our athletes double the training space, a separate mezzanine parent viewing area, a larger lobby, and ample private parking.

The second reason to be excited is that we will again be adding teams this Photo by Meghan McIntyre . season. We Avery McIntyre (left) and Victoria strive to offer Reid, members of the Mini Divinity Team

a team for every age and skill level so that anyone interested in participating in cheer can do so as a Royal. Among other ages and levels, we will be adding our first level 4 team this season!

Reason number three is that we will be introducing new coaches into our Royal Family who will bring fresh new ideas and expertise to our CheerStrike teams and classes.

Fourth, we’ll be offering more programming outside of our competitive teams.

Season five will involve more recreational classes, more tumbling classes and private lessons, and more times available for birthday parties and clinics.

And, finally, the fifth reason to be excited for season number five is what excites us every year – that we will be continuing to build character and create champions, tapping into our athlete’s best selves and

Members of Cheerstrike’s Youth Level 3 team, Heiress, compete at the Cheer Evolution 2017 Ontario Championships

highest physical potential.

For four years, we’ve watched children grow their self-confidence and skills within a supportive community where coaches and parents work together for their benefit. Season 5 will offer more of the same – so, what are you waiting for?

If you’re interested in joining the Royal family, visit us online at www.cheerstrikeroyals.com, or email us at info@ cheerstrikeroyals.com.

www.cheerstrikeroyals.com

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Plenty of provincial medals Submitted by London Gymnastics Academy

London Gymnastics Academy Competitive Team ondon Gymnastics Academy's Optional Level 6-10 and National Competitive Team finished the 2016-2017 season on top! Congratulations to all the athletes on their beautiful performances at this year’s 2017 Ontario Championships held at the Better Living Centre in Toronto April 6-9.

A shout out goes to the athletes who medalled and placed in the Top 3 overall at Championships, including: t Lauren Delage (Level 6): 2nd Vault, 2nd Floor t Emma Crowell (Level 6): 2nd Overall, 1st Vault, 2nd Bars t Helene Bouffard (Level 7): 3rd Bars t Shayla Kellett (Level 8): 1st Floor t Alice Zaric (Level 9): 2nd Vault t Bailey Inglis (National): 2nd Overall, 3rd Vault, 3rd Bars, 3rd Beam, 1st Floor t Chloe Burridge (National): 3rd Overall, 2nd Vault, 2nd Beam On a special note, Alice Zaric (Level

9, age 13) earned a spot to represent Team Ontario at the Eastern Canadian Championships to be held in New Brunswick from May 4-8, 2017!

Special congratulations to Bailey Inglis, 11, and Chloe Burridge, 13, who will compete at the Canadian Championships (Montreal, May 2328). Jen and JP Kraemer (head coaches and owners of LGA) will accompany Bailey and Chloe to success at this elite competition!

We’re also excited to announce that this year’s Provincial Level 3-5 Ontario Championships will be held here in London at the Metroland Media Complex (Agriplex) from June 1-4, 2017!

londongymnasticsacademy.com Heat Cheerleading Our All-star cheerleaders spent the year perfecting a routine of two minutes and 30 second that was packed with tumbling, jumps, stunts and dance. But don't let the sparkles, hair and makeup fool you … these athletes are tough, dedi-

cated and disciplined!

We have 31 athletes and two teams attending the biggest cheerleading event of the season – the cheerleading Summit.

We have grown as a program continually over the last 10 seasons to a position where all our teams and ages are a force to contend with.

We are now looking forward to our 11th season. We’ll be continuing to offer a level and team for every age and experience, as well as adding a new ‘Tiny’ competitive program for kids 3 to 5 years old, and a new Worlds team of athletes 12 and older with experience!

If you’ve ever thought of becoming part of the competitive cheerleading world and would like more information, please email our head coach, Jamie, at londonheatjamie@yahoo.ca. She can tell you why we’re the right choice for your family.

We’re so excited for tryouts on May 27 & 28, and we look forward to seeing you all there! Until then, check out our brand new website!

londonheatcheerleading.com

The LGA competitive program had great success at the 2017 Ontario Championships, as seven different gymnasts enjoyed top 3 finishes for a total of 16 medals.

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sportsfiles

Make fitness a family affair!

Submitted by The Little Gym of London Habits can be very hard to break. That can be a very good thing, however, when you are talking about the kinds of healthier habits that parents can help their children develop right from the start. The key to getting those healthy habits to ‘stick’ is to make certain that they are rewarding and enjoyable for your children.

What can you do?

As a parent, you pass down more than your genes; you pass down your habits too! If you make healthy choices, your children are likely to do the same. If

you make fitness part of your everyday family life, your kids are more likely to regard being active as fun (and not a chore). Here are some things you can try: 1. Incorporate physical activity into the family routine with a nightly family walk or bike ride 2. Train as a family for a charity run or walk 3. Celebrate special occasions – like birthdays – with something active, like a hike, soccer game or a party at The Little Gym! Helping develop healthy habits early in life may even help your children to be better in school over the long run.* There is a strong link between physical activity and development of the part of the brain that controls ‘executive functions’ like

mental multitasking and concentration.

These are the thinking skills that have the strongest influence on your child’s academic performance.

Children like to play. That’s why making physical activity fun is the best way to encourage children to become and stay active. Programs at The Little Gym focus on fun-filled ways for kids to burn off energy and make new friends while developing self-confidence in their physical abilities. And that’s a great start on a lifetime habit that pays dividends in both physical and mental health!

For more information, visit: www. tlglondoncan.com or call 519-642-0660. * http://www.ncbi.nlm.nih.gov/ pubmed/25266425

www.tlglondoncan.com

Getting children active early in life has many benefits, not only for today but for their whole lives!

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sportsfiles

Dance is for EveryBODY

By Richelle Hirlehey and Madison Vasseur for Dance Extreme Inc. Seventeen-year-old Madison Vasseur is no stranger to Dance Extreme. For the past 10 years, she has been calling Dance Extreme her second home. Madison, like many other teens, loves to dance. And she doesnâ&#x20AC;&#x2122;t let her Autism Spectrum Disorder (ASD) get in the way.

Living with ASD, which is a lifelong neurological disorder that affects the way a person communicates and relates to the world around them, can be challenging. But regardless of oneâ&#x20AC;&#x2122;s limitations, individuals with ASD can certainly enjoy lives filled with meaningful and enjoyable activities. Thatâ&#x20AC;&#x2122;s certainly the case with Madison, and Dance Extreme prides itself

on encouraging dancers of all abilities to share their love of dance. â&#x20AC;&#x153;Dance has helped me become more social in class,â&#x20AC;? says Madison. â&#x20AC;&#x153;I have a chance to get to know others in smaller groups, which doesnâ&#x20AC;&#x2122;t overwhelm me.

Dance has also let me express myself in ways words cannot. I hold most of my emotions in because I feel that showing my emotions is a sign of weakness. But dance gives me a different way of expressing myself.â&#x20AC;?

Madison says she finds dance challenging, for a number of reasons, including her ASD. But she works hard to overcome those challenges. â&#x20AC;&#x153;There are times it can be hard to understand what the teacher is saying, but I never like to ask questions because Iâ&#x20AC;&#x2122;m afraid that I might say something rude. I also find it challenging that with my Autism I have sensitivity issues, and it can at times be hard to be in the dance studio because of how loud For the past decade, Dance Extreme has been like a second home to Madison Vasseur, who credits the music is.â&#x20AC;? dance with helping her express herself and become more social.

Madison has danced both recreationally and as a part of Dance Extremeâ&#x20AC;&#x2122;s competitive program, and she says the moment sheâ&#x20AC;&#x2122;s most proud of is when she found out sheâ&#x20AC;&#x2122;d been accepted into pre-competitive. â&#x20AC;&#x153;The reason why that is my proudest moment is because I feel like I have proven myself to everyone that I am just as good as they are at dance.â&#x20AC;?

Madison competes in two musical theatre numbers, and she travels around London sharing her love of dance. And how has dance helped her grow and develop? â&#x20AC;&#x153;I think dance has helped me become more mature,â&#x20AC;? she said. â&#x20AC;&#x153;It has also helped me become more disciplined because of all the discipline required in ballet and other dances. â&#x20AC;&#x153;Dance has helped me grow with my Autism by having me around people,â&#x20AC;? she added. â&#x20AC;&#x153;It has also helped me grow into a social person. I have made many friends through dance, and I have talked with them more than anyone else I know.â&#x20AC;?

Madison is also a volunteer Assistant teacher with the studio. Her love for dance is evidenced by her beaming smile whenever she is onstage. We, at Dance Extreme, hope that she will continue to keep dance an important part of her life for many years to come!

www.danceextreme.com

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sportsfiles

Tykes to take the field Submitted by London Minor Lacrosse Association For the first time ever, London Minor Lacrosse U9 (tyke-aged) players will be taking the field this season! Though most of these young players already have several years of indoor box experience, the field game will be new to them. And who better to teach them than coaches from the Western Mustangs!

The 2016 Baggataway Cup winning coaches have been recognized as Canadian University Field Lacrosse Association Coaching Staff of the Year in 2005, 2012 and 2015.

Heading up U9 bench duties is Jeremy Tallevi, Western Men’s U9 player Ashton Nicholas age 7, playing in his first field lacrosse game.

Lacrosse Head

Coach. Joining him is Colin Holbrough, another member of the Western coaching staff. Both look forward to the exciting opportunity of coaching their own young sons.

The U15 team, meanwhile, will be led by Western law students Zach Grace and Tom Masterson, both graduates of the Blue Devil minor program. Tom played in the NCAA for four years (University of Detroit Mercy) and also helped the Mustangs win the 2016 National Championship. Zach was a perennial CUFLA all-star goalie who is returning to Western this fall.

Scott Watson, the U13 coach, is another Blue Devil minor and Jr B alumni and previous standout midfielder for Western. He will be joining the Western coaching staff next season.

Tallevi notes that “a great measure of the success of our lacrosse program at Western is to see all of the current and

U9 Blue Devil Field Lacrosse team at the opening weekend of OMFLL play in Brampton (April 15)

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former players who are giving back to the game by coaching minor lacrosse in their communities – not just in London, but throughout Ontario.”

Despite LMLA changing their field program name from Jr ‘Stangs to Blue Devils this season, Tallevi confirmed an ongoing strong relationship between Western and the Blue Devils.

“The Western players really enjoy having the young fans around cheering them on, and they’re very happy to share their skills and knowledge,” he said. “It's a great relationship, and we’ll continue to support each other going forward.”

Blue Devils events May 6 & 7: Ontario Minor Field Lacrosse League, game days at Citywide Field (U13 May 6, U15 May 7) May 26-28: London Blue Devils Invitational Box Lacrosse Tournament at Kinsmen & Stronach Arenas (paperweight to midget-aged boys) June 23-25: Zone 7 Intermediate Box Lacrosse Tournament at Stronach Arena (intermediate boys)

www.londonlacrosse.com

2016 Baggataway Cup: Jeremy Tallevi, shown here with Griffin Holbrough (U9), Logan Tallevi (U9), and Cassie Tallevi (Peanut HL)

2016 Baggataway Cup: Tom Masterson, LMLA U15 coach (left) and his father, Joe, also a past Baggaway Cup winner (1988) and former LMLA coach

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Jr B Lacrosse

MEET OUR 2017 ROOKIES Hot off winning the 2016 Ontario Midget 'B' Championship, these young players are ready to kick off their Junior careers and put their skills to the scoresheets.

Describe yourself in one word "Swanky."

Books or comics? "No!" If you won the lottery, you would... "Buy a house in Fiji" Any special talents? "I can sing" Favourite sound? "My own voice"

MATTHEW

If you won the lottery, you would... "Buy my friend Eric a pair of shoes."

Future career plans? "Uber driver."

If you could go anywhere, where would that be? "Sweaburg."

Any special talents? "World renowned puppeteer."

BLAKE

Summer or winter?

"Summer, the sun comes out."

Favourite movie genre? "Romance" Last thing you watched on Tv? "The Bachelor" Any special talents? "Fantastic dancer" Dream vehicle? "Smart car" Nickname? "Gino"

DANIEL Describe yourself in one word "Amazing."

Farthest you've been from home?

"Grocery store."

Favourite movie genre? "Horror, cuz I live on the edge."

Summer or winter? "Spring, cuz I'm different."

Favourite food? "Apples"

Thank you to our sponsors

BEN Describe yourself in one word "Relaxed."

Books or comics?

"Books" Last book you read? "The Kite Runner" Farthest you've been from home?

"Hawaii."

Favourite sound? "Silence"

PATRICK Use #LondonSportsXpress and get FEATURED!

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sportsfiles

Junior golf is important Submitted by City of London Golf

Why Junior Golf is Important: Golf is a sport that boys and girls can play at a young age and enjoy for the rest of their lives. When golfing at the City of London Municipal Golf Courses, juniors meet new friends, enjoy the health benefits of physical exercise, learn to manage their emotions, set personal goals, improve their concentration and learn valuable communication skills all while having fun outdoors. Golf helps shape the lives of juniors by teaching them the following key life values: t Responsibility and Respect t Honesty and Integrity t Courtesy and Perseverance t Sportsmanship and Confidence Our Municipal Golf System promotes junior golf through summer camps, free weekly leagues, free Club Championships, free golf at Fanshaweâ&#x20AC;&#x2122;s Parkside 9 and by offering low, affordBARCODE 289438 289439 289440 289441

able membership packages and green fee prices for golfers ages 7-18.

Proper footwear is required. $99 Resident. $104 Non-Resident.

2017 Junior Camps:

www.london.ca/golf

This program is designed for juniors who wish to learn the basics of golf so they can enjoy the game for the rest of their lives.

Instruction will be provided by PGA of Canada Golf Professionals in a fun, stress free environment.

Junior golfers will be introduced to a proper grip, stance, basic swing mechanics, short game skills (chipping and putting), as well as rules and etiquette. This is a 4-day morning camp taking place from 9:00 a.m. to 12:00 p.m.

There will be a 9-hole fun golf tournament followed by a barbecue lunch on the final day. Juniors should provide their own clubs.

START DATE END DATE DAY July 4 July 7 Tues â&#x20AC;&#x201C; Fri July 11 July 14 Tues â&#x20AC;&#x201C; Fri July 18 July 21 Tues â&#x20AC;&#x201C; Fri July 25 July 28 Tues â&#x20AC;&#x201C; Fri

TIME 9am â&#x20AC;&#x201C; 12pm 9am â&#x20AC;&#x201C; 12pm 9am â&#x20AC;&#x201C; 12pm 9am â&#x20AC;&#x201C; 12pm

LOCATION Thames Valley Golf Course Thames Valley Golf Course Thames Valley Golf Course Thames Valley Golf Course

REGISTER TODAY! Online using Spectrum Interactive at london.ca/golf or call 519-661-5575 FREE SATURDAYS & SUNDAYS Any adult golfer paying a guest or member green fee can bring one junior: t "HFT GPS B '3&& SPVOE PG IPMFT PO UIF )JDLPSZ BU 5IBNFT 7BMMFZ PO 4BUVSEBZT BOE 4VOEBZT JO +VOF +VMZ BOE "VHVTU p t "HFT GPS B '3&& SPVOE PG IPMFT BU BOZ .VOJDJQBM (PMG $PVSTF PO 4BUVSEBZT BOE 4VOEBZT JO +VOF +VMZ BOE "VHVTU p * This promotion runs all day on Thames Valleyâ&#x20AC;&#x2122;s Hickory 9 Course only. ** This promotion runs every Saturday & Sunday after 3 p.m. â&#x20AC; Must book tee times in advance to take advantage of this promotion.

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W

N S

E XTREME INDOOR GOLF Golf the world... Golf today

Does your team want to fundraise?

Looking for your next fundraising location?

Extreme Indoor Golf would like to be your fundraising or event destination.

Whether it is a corporate fundraiser, company party or team get together, Extreme Indoor Golf would be an accomodating and friendly host.

Play a round of golf on our simulators, or rent out the facility and watch a movie or play some video games on our big screens.

Contact our friendly staff to inquire more Phone: 519.601.6625 Email: proshop.extremeindoorgolf@gmail.com Or come visit us for a tour of our facility at 1790 Dundas St. London, Ontario

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sportsfiles

Start them golfing young

By Haman Thakur, owner, Green Valley Golf Schools Unfortunately, the game of golf is currently in a decline. After all, golf is a social and physical game, and itâ&#x20AC;&#x2122;s being

played today in a technological society.

Consequently, it has decreasing appeal for younger generations who in many cases have grown up in relative isolation, often playing computer games. Therefore, there is a need for young talent to bring the game back to popularity.

I started golfing at an early age, and I chose to make golf my career. Today, Iâ&#x20AC;&#x2122;m a certified PGA instructor and the owner of Green Valley Golf Schools in London, Ontario. My goal is to grow the game of golf by offering junior camps for kids all year around.

Haman Thakur, the owner of Green Valley Golf Schools, is a certified PGA golf instructor who enjoys helping young golfers improve their games

www.greenvalleygolf.ca

â&#x20AC;&#x153;There is a need for young talent to bring the game of golf back to popularity.â&#x20AC;?

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When I was introduced to golf, I quickly became excited by the opportunities that were presented to me. If kids start golfing at an early age, they have no fear and will easily absorb everything that you teach them. Moreover, they learn discipline, sportsmanship, and good manners, which also helps them to become better human beings.

At Green Valley Golf Schools, we also teach different golf programs for adults to improve their skill levels. We believe this will help promote the enthusiasm and love for the game to the next generation of players.

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London.SportsXpress.ca

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JOIN US FOR THE 17TH ANNUAL LEXUS OF LONDON GOLF CLASSIC In support of prostate cancer research

The Oaks Golf Club | Monday, June 26, 2017 REGISTER ONLINE ($350/golfer) Go to lexusoflondongolfclassic.com or call the Lexus Concierge at 519-680-1900 to reserve your spot.

(Individuals, twosomes, threesomes, or foursomes) Presenting sponsor

Print sponsor

In support of

Calendar of Events May & June London Summer Senior Games, Various locations May 6-7 Slow Pitch Ontario Superseries, London Area May 7 Stars on Ice, Budweiser Gardens May 7 Stephanie Worsfold Classic - Body Building Competition, London Music Hall May 12-14 The Mane Event, Agriplex - Western Fair District May 13-14 & 27-28, Slow Pitch Ontario Superseries, London Area May 20-21 Play On! 4 On 4 Hockey Tournament, Victoria Park May 26 Molson Pace Night, Western Fair District May 26-28 & June 2-4 12th Annual Cardinal Classic Tournament (baseball), Doug Tarry Sports Complex May 27 MEC London Race Three: 5K, 10K, Half Marathon, Potterburg Park May 27 Boys & Girls Club - Race for Kids, Boys & Girls Club of London

May 27-28 Fanshawe Yacht Club Annual Open House, Fanshawe Park May 27-28 London Pickleball Tournament, Fanshawe College May 28 Kids Tri 4 Kids, Carling Heights Community Centre June 3 Corporate Hockey Tournament, Western Fair District June 3-4 Slow Pitch Ontario Superseries, London Area June 4 Rock the Road 10K, Masonville Place June 9-11 London Badgers Tournament, Headquarters – Stronach Sports Complex June 10 Fanshawe Dragonboat Festival, Fanshawe June 10-11 Slow Pitch Ontario Superseries, London Area June 16-17 Shoot and Swing Tournament, Western Fair District & Pine Knot Golf Club June 16-18 Beer & BBQ Show, Western Fair District

To promote your event contact London@SportsXpress.ca June 16-18 London Badgers Tournament, Headquarters – Stronach Sports Complex June 16-18 All Bike Weekend, Grand Bend Motorplex June 18, Runners' Choice Father's Day Walk/Run, TD Waterhouse Stadium June 24 Canadian Baseball Hall of Fame Celebrity: Game, Golf & Induction Ceremony, St Marys June 24 UFE Showdown - Natural Fitness, Centennial Hall June 24-25 Slow Pitch Ontario Superseries, London Area June 25-26 Lexus of London Golf Classic, The Oaks Golf Course June 27 KidSport London Golf Tournament, The Oaks Golf Course July 1 Embro Highland Games, Embro July 8 London's Corporate Challenge, Harris Park

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July 15-16 & July 22-23 St Thomas Soccerfest, Athletic/Cowan Park, St Thomas July 15-17 NAPA/Stratford Spectacular Weekend, Grand Bend Motorplex July 27 Rug-Rat Back Pack Beach Volleyball Tournament, Port Stanley July 29-30 PWC MS Bike Tours, Grand Bend to London July 29-30 World Koshiki Karatedo Championships, Fanshawe College July 30-August 1 The Color Run 5KM London, Weestern Fair District August 12 1st Annual "Hey Slugger" Softball Tournament, Stronach Diamonds August 19 5K Foam Fest Fun Run, Boler Mountain August 26 Wheels of Hope Ride, London City Chrysler

London.SportsXpress.ca

35

sportsfiles

The best youth golf experience

By Tyler Schepens Another season of the London Junior Golf League is about to begin. This junior league provides an experience that involves ‘game-like’ situations in practice along with on-course play. The first introduction to the game of golf for most kids involves either a golf clinic at a range or going to the driving range. And although whacking balls as hard as you can into

The smiles on the faces of Julia (left) and Megan is key to our program!

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London.SportsXpress.ca

a big field can be pretty cool, this first experience with the game has very little to do with the game itself.

Our junior league allows children to experience the ups and downs of the game of golf in the company of other children (typically friends) and under the supervision of an experienced coach.

What are the key points about our Junior League? t “Little League” design – provides teams of boys and girls, ages 13 and under, with a structured learning environment for young golfers to compete and have fun. t Team Format for all skills - Each team in the league will play games against other teams in a two-person team scramble format. As long the player can putt and chip, they can contribute to the team! t Coaching from PGA Professionals & Parents - Most recreational sport programs are coached by parents who have

a passion for the sport and enjoy helping young people learn games. The PGA Jr. League is no different - parents coach the team with support from LJGDC staff who coach and instruct the practices. t Spring, Summer and Fall seasons – variety in seasons allows participation by all!

How do I register my child or find out more information?

The London Junior Golf Development Centre welcomes you and your family, regardless of experience or equipment, to start golfing this season. For more information or to register, visit us online at www.londonjuniorgolf.com.

www.londonjuniorgolf.com

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The Sport Clips Experience Submitted by Sport Clips London We know you don’t think about hairand classic cuts, they can give you the cuts 24/7. That’s our job! That’s why we cut you want. And if you don’t know what made Sport Clips Haircuts. We’ve turned you want, we can suggest the cut that something that you HAVE to do, into suits your style. something that you WANT to do!

Sport Clips Haircuts is like no other place you’ve ever gotten your hair cut.

Sports everywhere. TVs everywhere playing sports. And guysmart stylists who know how to give you the cut that you want, and the cut that you need. You don’t ever need an appointment. And you’ll walk out feeling like an MVP. Guaranteed.

You may not know what a medium high-fade with a blended pompadour on top is by name, but you can rest assured that our guy-smart stylists at Sport Clips London Sport Clips London takes the hassle out of getting a hair cut and makes the experience fun. And in an atmosphere of sports, sports, sports! do. Trained in all the latest

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sportsfiles

Spend the summer at dive camp Submitted by Forest City Diving Club As the season progresses, exciting things are happening within the Forest City Diving Club. Not only are the Tier 1 divers working on honing their skills in preparation for the upcoming Nationals this July (in Victoria, BC for C and D divers, and in Montreal, Quebec for A and

B divers), but we are also very pleased to report that our Tier 2 and 3 divers, as well as our Precompetitive divers, are progressing very well. All groups have worked hard on improving their diving and have been very successful at various meets throughout the season.

We at FCDC are happy to report that Wing Hun Yu, former head coach of the Venezuelan National Team, has joined the FCDC community. Wing and his family now call London their home, and he is happy to bring his expertise to our divers.

Welcome to Wing and family!

2017 FCDC Summer Camp

Summer is a great time to get involved with the Forest City Diving Club, as the Club offers Summer Camps throughout July and August for children aged 6 to 13.

For aspiring divers, we are pleased to promote our 2017 FCDC Summer Camp. The camp will run in one-week segments for seven weeks, from July 10 to August 25, and offer children aged 6 to 13 years old the opportunity to learn the fundamentals of diving, pool safety, and dryland training. Our coaches have been specifically selected to run the camp and are enthusiastic about providing a safe and enjoyable environment in which

to learn and play. Our camp is for children eager to develop skills in the sport of diving under professional supervision, but who also love to have fun and make new friends.

Campers will get the chance to jump off the 1 and 3-meter diving boards, as well as the tower, depending on their skill levels. A typical day at camp starts at 9:00am (8:30am early drop-off is available) and ends at 5:00pm (with late pickup of 5:30pm available). After morning drop off, the day will start with a warmup and an in-water diving session from 9:45am-11:00am, followed by crafts, yoga, dance elements or outside fun and games, and of course lunch. We are happy to offer cooking sessions once a week over the lunch hour to prepare fun, healthy and delicious food with our summer campers. The afternoon will involve dryland exercises and end with an in-water diving session from 4:00pm to 5:00pm with a late pickup available from 5:00 to 5:30pm.

The fee for regular weeks is $225 per diver, with an additional fee for early drop-off as well as late pickup. Camp starts and finishes at the Canada Games Aquatic Center at 1045 Wonderland Road in London.

www.forestcitydiving.com

Winter & spring success Submitted by London Aquatic Club The London Aquatic Club concluded its winter season with some excellent results, winning the Western Region Championships which took place Feb. 2426 at the Canada Games Aquatic Centre.

More than 900 competitors took part in the Championships, including 43 LAC swimmers who collected a total of 123 medals in individual events.

The following weekend in Brantford, at the Provincial Championships, 20 LAC swimmers performed very well, winning a total of 11 medals (in eight individual events and three relay events). Thirteenyear-old Carter Buck led the way with

38

London.SportsXpress.ca

Provincial medal-winning relay team members Ben, David, Carter and Dominic

Maggie getting ready to race

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sportsfiles

Women earn provincial Masters title Submitted by Middlesex Swimming The Middlesex Swimming Club finished second overall and captured its first ever women’s team title at the 2017 Ontario Masters Swimming Championships at the Markham Pan Am Centre from March 24 to 26.

In a competition that featured more than 70 teams and 600 swimmers, the Middlesex squad entered the meet with 37 swimmers, each of whom contributed to the Club’s success at the provincial event. The team finished ahead of Burlington Masters AC for second place,

trailing only the Granite Masters for the overall team title.

Leading the charge for the women en route to capturing the provincial team title was Esa Esguerra, who won four gold and two silver medals in the 18-to-24 age category. Other notable performances came from Catherine Ebbs, who won four silver and two bronze medals in the 65-to-69 category, and Sara Wood, who captured two gold and four silver medals in the 25-to-29 age category.

The men finished the weekend in

4th place, which helped contribute to the team’s overall 2nd-place ranking.

Notable performances on the men’s side included Hayden Richardson, who won three gold and three silver medals in the 18-to-24 age category, Johnny Hewerdine, who swam to three silver and two bronze medals in the 35-to-39 age category, and Ales Wittek, who earned a gold, a silver, and a bronze medal in the 40-to-44 age category.

www.middlesexswimming.ca

The Middlesex Swimming Club enjoyed great success at the 2017 Ontario Masters Swimming Championships, finishing second overall and capturing the Club’s first ever women’s provincial team title.

three individual medals and a relay medal.

Over the March Break, 19 swimmers traveled to south Florida for a successful training camp. More recently, Maggie MacNeil competed in Victoria, B.C. at the World Championship Trials, where she placed 5th in her specialty butterfly events. And on April 9 at the LAC Pentathlon, LAC swimmers impressively won the Pentathlon Award in 17 out of 20 age categories.

In April, LAC swimmers also competed at the Eastern Canadian Championships, as well as events in Markham and St. Catharines. In May, the club will host its annual Hollandia Pools Spring Invitational from May 12-14.

www.londonaquaticclub.ca LAC’s 19-strong Florida training camp squad

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Join our FC Family!

Submitted by Forest City Volleyball Club Thank you to our fabulous London community for the support of our athletes on their road to Nationals in May. Forest City Volleyball Club is honoured to be a part of developing our youth for sports and life for 25 years!

forestcityvolleyball.com | facebook: FCVCLondon | twitter: @go_fcvc | instagram: forestcityvolleyball

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Summer is Shark season Submitted by London Sharks Volleyball For most volleyball players, summer is the season where they take the opportunity to participate in other sports and enjoy the outdoors. This is known as the transition phase in the world of physical training. This practice brings great benefits to the development of youth athletes, and favours their multi-lateral growth at all levels of conditioning, psychomotor ability and performance.

However, it is important to continue, at a certain level, the practice of volleyball in the summer in order to reinforce and secure the skill levels achieved during the season. Thus, it is recommended that all those volleyball players who are looking to return to the sport the following year to attend any type of summer camp or academy, or to just keep practicing your sets, passes, spikes, blocks, etc. during the summer months.

To help young volleyball players during this transition phase, London Sharks Volleyball will be offering the following summer camps:

London Sharks Day Camp July 31 to August 4 Ages 8-12 and 13-16 years old $150 per camper. Add $25 per week for before and after care This camp is recommended for beginners and intermediate players who are looking to improve their skills and have a better chance at joining their school teams or teams at the club level

London Sharks Performance Academy Two nights a week (Tuesdays and Thursdays from 6:00 pm to 8:00 pm) Dates: June 6 to August 10 Cost: $175 per player This program is recommended for intermediate to advanced players who are looking to take their skills to the next level.

A physical conditioning component is an important part of this program.

For more information and to register, please visit www.londonsharks.ca or call 519-636-2295.

www.londonsharks.ca

London Sharks Volleyball is offering two great summer camps this year to help players maintain (and improve!) their skills during the summer months.

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LVC Summer Programming

SUMMER TRAINING

Focus is on individual-skill development in line with Volleyball Canada’s LTAD Model Will include Classroom segments to help build “Volleyball-IQ” and to view footage of their own skills!

Ages 9-14

This is our original Feed the Fire program, with a focus on skill development and the essential fundamentals of volleyball. Athletes will focus on forearm passing, volleying, spiking and acquiring different serves! Led by Feed the Fire Coordinator, Craig Dixon, FTF Training will prepare these young athletes for the next step in the LVC Pathway, our Competitive Teams.

Begins July 4th - Register today!

Program details and costs: www.lvcfire.com/feed-the-fire-summer/

• Lead Coach: Patrick Johnston (NCCP Level 3, Team Ontario 16U Head Coach, Team Canada 17U Assistant Coach) and Steve Ages 13-17 Dow (Western WVB Assistant Coach, MA in Coaching) Program details and costs: www.lvcfire.com/vcep/ Two sessions available Session 1 begins June 7th Session 2 begins July 19th Register today!

www.lvcfire.com/lvc-pathway

Ages 11-17

OWN THE NET! Ages 13-17

LVCamp Week #1 July 31 - August 4

LVCamp Setter + Libero Edition August 9 - 11,

LVCamp Week #3 Aug 14 - 18

(*3 day mini-camp!)

Program details and costs: www.lvcfire.com/lvcamp/

Hone your skills at the net via this 10-week program focused on the situations you find yourself in EVERY match. Through video analysis, on-box training and high-volume repetition, athletes will make the gradual changes that will help them Own the Net! Begins June 29th, register today!

Program details and costs: www.lvcfire.com/own-the-net/

Teamwork makes the dream work summper-programs.indd 1

2017-04-03 7:35:48 AM

Submitted by the London Lightning When you have a team full of superstars, how do you manage them? With so much talent all on one team, success is almost expected. But winning any team sport doesn’t come without the players buying in to the team-first mentality, and that is exactly what the London Lightning’s head coach, Kyle Julius, has preached all season – ball movement, taking good shots, sharing the ball. This team knows that no matter how talented they are individually, they

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Julian Boyd and his Lightning teammates get pumped up for tip off

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Fueling the Lightning

By SportsXpress Team and photos by Stu Switzer The London Lightning have been flashing their skills on the court all season, as they’ve been in first place in the National Basketball League of Canada standings for most of the year. But while the players – including standouts Royce White, Ryan Anderson, Julian Boyd and Garrett Williamson – might make it look easy sometimes, it’s hard work achieving that level of success. It takes a lot of effort at practice and in the gym, and it requires taking care of their bodies and fueling their recovery with the right foods and supplements.

And that’s where they count on Spartan Nutrition. As the official supplement partner of the London Lightning, the local company, which has more than two decades of expertise, provides the

355 WELLINGTON ST @ GOODLIFE

Lightning players with their nutrition and supplement needs. And Aaron Brady is the man who makes it happen, ensuring that the Lightning players, through a good diet and supplementation, are improving their endurance, energy and recovery, while also building strength and power that they can use on the court.

But it’s not just the Lightning who tap into Spartan for their nutrition and supplement needs. There are thousands of clients in London and surrounding area that regularly use Spartan Nutrition products to help achieve their health, fitness and/ or athletic goals. And the market seems to be growing.

“I’ve been in business in London for over 20 years, and I’ve seen the need to

The first-place London Lightning of the National Basketball League of Canada get their nutrition and supplement needs from Spartan Nutrition, a local company with a track record spanning more than two decades.

need each other to reach the next level.

The Lightning have displayed this team-first mentality all season as they’ve broken not only team records but multiple individual records as well. And they celebrate each other when these accomplishments happen. These Lightning players refer to each other as brothers.

They support each other and maintain a ‘next man up’ mentality, knowing that any one of them could have a breakout performance during any game.

Whether it is support and assists on the court, cheering and celebrating from the bench, or bonding and providing personal support outside the gym, the 2016-17 London Lightning players have made an impact on one another.

And when you find 12 players who are all accepting of their roles, are willing to

work hard, and celebrate one another, it makes going to the gym that much easier and the successes that much sweeter.

Some of the records this team has broken and other noteworthy accomplishments they’ve achieved include: t New league record, consecutive wins: 14. t New league record, most 3-Pointers made as a team in a game: 24 (24-for-55, 53%). t New league record, most 3-Pointers made and attempted by a player in a single game: Ryan Anderson, 13 made, 27 attempted (a 48.1% mark from behind the arc). t New franchise record, assists in a game: Doug Herring Jr., 19 assists. t New league record, career triple doubles: Royce White.

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have more locations to help my clients and provide the convenience and service that they deserve,” said Brady, who has 25 years of weight training experience and played varsity football back in his days at Queen’s University.

After graduating with a degree in physical & health education, the Londoner decided he wanted to continue a career in health & fitness and sport. Today, Spartan Nutrition has five different locations, employs more than 20 knowledgeable staff members, and serves as the official supplement partner of both the London Knights and London Lightning.

“The Lightning is thrilled to have such a great partnership with Spartan Nutrition,” said Jessica McGregor, the marketing director of the London Lightning. “It’s a local company with a great track record of helping athletes take care of their bodies so that they’re ready to compete and play their best. Our players have definitely benefited from working with Spartan Nutrition.”

Brady is passionate about helping Londoners achieve their goals. That’s why Spartan Nutrition was created, and it continues to be the driving force of the company today.

www.spartannutrition.ca

t New franchise record, points in a game: Kyle Johnson, 51 points (four points shy of breaking the league record of 55). t Coach of the Month, back to back months: Kyle Julius, February and March. t Player of the Week recognitions: Royce White (twice), Julian Boyd, Kyle Johnson, Doug Herring Jr., Ryan Anderson. t Leading the league in total assists and assists per game (proof that this team moves the ball and plays as a team).

For more information on the team, tickets and news, visit www.golightning. ca. #GetStruck

www.lightningbasketball.ca London.SportsXpress.ca

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BEST. GIFT. EVER! Road Trips from London and Area to watch Pro Sports Blue Jays Road Trips May 27 Texas Rangers - $119 June 3 New York Yankees - $139 - 169 July 2 Boston Red Sox - $139 - $169 July 15 Tigers - $139 (in Detroit)

July 29 Aug 18 - 20 Sept 9 & 10 Sept 23 & 24

Los Angeles Angels - $119 - $149 Cubs (in Chicago, 3 days, see website for pricing) Detroit Tigers - $139 New York Yankees - $139 - $169

Buffalo Bills vs Sept 24 Oct 29 Nov 12 Dec 3

Denver Broncos - $259 Oakland Raiders - $279 New Orleans Saints - $259 New England Patriots - $299

*Some Blue Jays game include options for field level bases or outfield

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Includes game ticket, transportation and more. NFL includes all you can eat/drink tailgate party. Group rates for 10+ people.

Hst to be added (13% for Canadian games and partial 4% for US games). Additional road trips may be available.

Book Now! Space may be limited and prices may be subject to change.

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TO REGISTER CONTACT COACHBARNES@SWFACADEMY.COM

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Program in good hands Contributions from Rob Steller and photo by Krista Schnittker This year marks Clarke Road Secondary School’s 60th Anniversary, with celebrations happening the second week of May. Sports are a big part of the school, and there’s lots for the Trojans – both past and present – to celebrate.

Currently, Clarke Road rosters 15 different sports teams over three seasons (Fall, Winter & Spring), which sees more than 250 athletes compete and about two dozen teachers coach the various sports.

Wrestling and boys basketball are typically sports that enjoy much success at Clarke Road, and boys soccer has been to the last two Ontario championship events.

The girls rugby team, meanwhile, also went to provincials last year.

Rob Steller is the Athletic Director at

Clarke Road SS, a role he’s served in since 2001 (he’s been teaching at the school since 1994), and he has dedicated his career to the school and its community.

“I really enjoy the chance to facilitate a broader high school experience for our students that goes well beyond the classroom,” says Steller. “And we have a lot of hard-working teacher coaches who sacrifice time with their own children to coach other people’s kids.”

Besides his full-time teaching duties, Steller oversees all aspects of sports team operations as Athletic Director, including overseeing all athletes and coaches. He manages the athletics budget and the sports facilities, schedules games and practices, attends sports advisory com-

mittee and WOSSA meetings, and serves as the liaison between the coordinator of athletics, school board administration, and parents and officials. In other words, his role keeps him very busy.

“People consider high school coaching volunteer work, but it’s really not,” Steller says. “For instance, during the fall when I’m coaching football, my wife and I pay for our three children to be in afterschool care. And I’m certainly not alone among my colleagues who do this.”

But it’s a calling, and Steller loves what he does. At the end of the day, he’s happy to continue providing Clarke Road Secondary students with a high-quality athletic program that will help them grow as athletes and as individuals.

Clarke Road Senior Football 2016

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Safety a top priority for LMFA Submitted by London Minor Football Association The benefits of playing team sports like football are many – including physical fitness, developing teamwork, building self-esteem, discipline, and promoting healthy competition. The London Minor Football Association (LMFA) is committed to providing these healthy benefits of sport in as safe an environment as possible. We do this by investing in equipment, implementing

rule changes, and continuing coaching education.

Every year, the LMFA invests thousands of dollars in new equipment – which is included to all players as part of their registration. This year, we are looking to add Guardian Caps, which are brand new helmet caps just introduced in the United States. LMFA will be among the first football leagues in Canada to use these new helmet covers, which can help reduce impact on the head.

Recently, Pop Warner in the U.S. introduced modified rules for their 10 and under age group.

LMFA introduced very similar rules to our tyke age group more than 10 years ago.

And in 2017, we are adding new rules to our atom and peewee age groups for kickoffs and extra points to make those plays safer.

Our head coaches are certified in Safe Contact by Football Canada, and all of our coaches complete an online course in concussion education before taking the field. Contact in practice is now limited, by rule, and we provide trained medics at all games.

The LMFA will continue to work hard to keep football as safe as we possibly can for our young players so that they will grow up as football fans for life.

For more information on the 2017 fall season, please visit www.lmfafootball. ca or call 519-852-4465.

www.lmfafootball.ca

Player safety is a major focus for LMFA, and the organization spends thousands of dollars on equipment, including the brand new Guardian Caps, which will be used this season and help reduce the impact on the head LMFA players take part in the 2016 ‘Brains and Brawn’ clinic

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St. Thomas Hawks Submitted by Brock Burgess Fifteen years ago, Maurice Brennan had an idea. He wanted to help bring minor football to St. Thomas to help promote the sport and help to grow the areaâ&#x20AC;&#x2122;s already successful high school teams. He met with the London Minor Football Association (LMFA), which operated 18 teams across three age groups at the time. After careful planning, the LMFA expanded into St. Thomas, and west London added two new teams in

each age group. The St. Thomas Hawks were born.

Today, the Hawks continue to build on their 15 years of tradition. Boys and girls aged 7 to 13 from all around Elgin County practice at Parkside High School twice a week in the fall. The success of the Hawks has led to a second team in Elgin County, as the Cobras get ready to start their fifth year in LMFA this fall.

About LMFA Interested in playing football? The LMFA will supply all the necessary equipment, and no experience is needed to learn about football, have fun, stay active, and prepare for high school football. For more information on the 2017 fall season, please visit www.lmfafootball.ca or call 519-852-4465.

www.lmfafootball.ca

The St. Thomas Hawks are celebrating 15 years of success on the football field. The team practices at Parkside High School and plays within the London Minor Football Association.

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Offseason camps a hit Submitted by London Jr. Mustangs At the time of this writing, the calendar has just turned to April, and the 2017 London Junior Mustang football season is upon us. Tryouts for each team (Atom through Varsity) began tonight at TD Waterhouse Stadium. The weather is cold and rainy, but the air is electric with excited players, parents, and coaches. Tryouts are always a nervous time for players, but those who attended the 2016-17 London Junior Mustang football camp have come ready to take the field.

The idea behind our camp was to ensure that athletes from all age groups were honing their skills during the offseason so they could come into tryouts ready for the 2017 football season.

The camp, which ran each week (for two hours) from early January to early April, was held at one of the best indoor training facilities in Canada - Centrefield Sports.

review, individual position skills work, a non-contact scrimmage, and a cooldown.

Over the course of the camp we saw athletes improve their conditioning, improve their football skills and knowledge, make new friends, and become reacquainted with teammates.

We are eagerly anticipating the start of the 2017 football season – but are also actively planning our expanded 2017-18 offseason training camp. Details about next year’s offseason football camps will be announced on our website and Facebook pages.

“The weather is cold and rainy, but the air is electric with excited players, parents, and coaches.”

The camp was a huge success. Players and parents alike were impressed, both with the direction of the camp and by the training facility. We saw up to 110 athletes attend each week, as they were put through their paces by some of the best coaches in Ontario. Camp activities included a warm up, film and playbook

www.londonjuniormustangs.com

The offseason football camps put on by the London Junior Mustangs – and held at Centrefield Sports – were a huge success, as players continued to hone their skills and stay in shape throughout the winter.

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Is YOUR team in?

By Diane Chan, Play On! Canada Hockey Night in Canada’s Play On! – the world’s largest annual hockey festival – is returning to Victoria Park in London May 20-21, and YOU are invited to play!

Play On! is truly unlike any other event in Canada – or anywhere else in the world. As the largest participatory street hockey tournament/festival on earth, Play On! – created by a Londoner and sponsored by Sportsnet and Hockey Night in Canada – allows participants to have a positive hockey experience playing highly organized street hockey for FUN and with your friends.

In London, most of the event happens on the streets surrounding Victoria Park, where over 50 street rinks are constructed to accommodate the more than 500 teams that have historically participated each season (in 2017, for Canada’s 150th anniversary, we are aiming for 600 teams!). One additional ‘feature rink’ – with a huge digital score clock – is showcased in front of the Victoria Park bandshell, and is surrounded by food and craft vendors of all kinds. If your team does well enough, you may get to play there!

Teams from all over Ontario (with the odd team from Quebec, Michigan, New York, and Ohio) attend this event annually. Last year, one team came all the way from Barbados!

With music playing, crowds cheering, and everyone enjoying NHL Playoff fever and the May sunshine, the result is a magical, festival atmosphere where kids can feel like NHL pros and adults (YES, adults play too!) can feel like kids again.

Remember the last time you played road hockey? Do you remember how much fun it was?

Each of those 50 rinks hosts a highlyanticipated street hockey game every 40 minutes, a process that is repeated on a precise schedule for an entire weekend.

At the end of a Play On! event, more than 1,500 games will have been contested (your team will have played somewhere between three and nine of those games, depending on your level of greatness), and, by our estimation, more than 13,000 goals will have been scored. It has been common for more than 4,000 players and 20,000 spectators to participate in each and every Play On! event, with more than

two million Canadians having attended a Play On! event to date.

Play On! includes separate divisions for both genders, all skill levels, and all ages. More than 70 current NHL players have participated in Play On!, including the likes of Connor McDavid, Aaron Ekblad, Mark Scheifele, and Nathan MacKinnon. Each player in the event receives a commemorative Play On! tshirt and, where possible, an assortment of neat offers from national and local sponsors (if you handle marketing for a local business, call us!). Great prizes are also awarded to all winners, including champion shirts and medals.

So, call your friends, grab the sticks from the garage, and put your team together! Pick a unique team name and prepare your own custom team jerseys!

Then, prepare yourself, because Play On! will be one of the most memorable events of your summer!

To register your team, or to sign up to officiate or volunteer, go to www.playon. ca. #ReadyToRoll

www.playon.ca

Hockey Night in Canada’s Play On! event is expected to host more than 600 teams for this year’s annual hockey festival at Victoria Park. Pictured here are the Hustlers U8 Advanced Champions from last year.

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sportsfiles Gretzky ball hockey tourney on tap Submitted by Ball Hockey International Walter Gretzky would like to invite you alone without the to come out and play in one of the largest help of the comball hockey tournaments in the world munity. Please from June 2 to 4 in Brantford! Come out join us and Wally and play Canada’s favourite game while for a weekend raising money for a great cause! of fun and, yes, In 2012, the Gretzky family announced some great that the Lung Association would be hostcompetition, with everyone vying for that ing this event on their behalf going for‘Wally Medal’ and bragging rights! ward, a partnership that has blossomed You can register your team at tournaover the years. ments.ballhockeyinternational.ca. Or call After the death of Phyllis Gretzky, the 519-759-2255. matriarch of the Gretzky Clan, Wally and london.ballhockeyinternational.ca his family have enthusiastically partnered with the Ontario Lung Association to raise funds for research.

In Ontario, there are approximately 2.4 million people living with asthma, lung cancer, or Chronic Obstructive Pulmonary Disease (COPD). This number is expected to grow The 11th annual Walter Gretzky Street Hockey Tournament is set for June 2-4 in Brantford. Come out and play Canada’s national pastime while supporting the Lung Association! to be 3.6 million in 30 years. One person out of every five has a lung disease, and COPD is the number one cause of hospitalization in Canada.

This year’s event will mark the 11th annual Walter Gretzky Street Hockey Tournament, and we are anticipating teams from across Canada and the United States once again.

Over the past five years of running this event, we have met some great people who love hockey and, of course, meeting Wally.

During this time, the Lung Association has raised and contributed $130,000 towards lung research.

Of course, we couldn’t have done this Register now for Summer League Ball Hockey at BHi London

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Gearing up for next season Contributions by Jim Taylor and photo by Bill Polzin

Navy Vets 2016-17 season recap It was a season of ups and downs for the Woodstock Navy Vets in 2016-17, and when it was all said and done the team bowed out in six games in the quarterfinals to Wellesley in the PJHL Doherty Division.

The Navy Vets won seven in a row in October, went winless in eight straight in November, and then went on a six-game winning streak in December, finishing 2018-2 in the regular season, good for sixth place in division.

During the rollercoaster season, the Navy Vets saw a coaching change, as Head Coach Andrew Wilson was replaced midseason by Chad Sumsion, who began the year as an assistant.

Justin Elms led the team in scoring with 23 goals and 23 assists.

His 46 points put him 19th overall in the league. Netminder Mike Harrison finished fifth among goalies with a 3.04 goals against average. His three shutouts were best in the division. And the Navy Vets managed to earn some hardware â&#x20AC;&#x201C; on an individual level. Sixteen-year-old Centre Andrew Bruder was named Doherty Division Rookie of the Year.

Navy Vets 2017-18 season preview The Navy Vets hope to better their regular season record and advance further in the playoffs in 2017-18. Moving on from the team are a trio of overagers, including five-year veteran (and team

captain) Jake Schneider, as well as Dan Haig and Jacob Brown.

The good news is that top scorers Justin Elms, Dylan Wettlaufer and Austin Sine, along with defencemen Cam Leslie, Jack Dorey and Garrett Kirby should all return, as should top goalie Mike Harrison.

And defenceman Chris Thompson will return (he missed most of 2016-17 after breaking his leg in the last pre-season game).

Meanwhile, late-season acquisitions Jared Lindsay, Kurtis Christo, Jared Prekup and goalie Kyle Morning will be available for a full season and should provide a boost to the team. The hope is that Rookie of the Year Andrew Bruder will return as well.

2016-17 Woodstock Navy Vets (Left to right) Front row: Kyle Morning, Austin Sine, Jared Prekup, Jacob Brown, Bill Wallace (GM), Eustcia Young (Director), Devon Young (President), Cam Leslie, Chris Thompson, Garret Kirby, Mike Harrison.

Missing Josh Oâ&#x20AC;&#x2122;Leary (Director). Back row: Troy Eldridge (Director), Bill Ratcliffe (Director), Derek McKie (Director), Tim Clark (Asst. Trainer), Dan Dukes (Trainer), Jesse Raymond (Goalie Coach), Warren Gorman, Devin Strickler, Kevan Hadad, Dylan Wettlaufer, Jared Lindsay, Jack Dorey, Jake Schneider, Kurtis Christo, Dan Haig, Jack Taylor, Andrew Bruder, Chris Jensen, Justin Elms, Austin Whetham, Chris Nauts, Austin Richardson, Chad Sumsion (Head Coach), Matt Paton (Asst.

Coach), Stu Preston (Director), Trevor Rose (Director).

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fromthesidelines

fromthesidelines

Hockey, The first years Submitted by Kevin Rutkauskas, IP Timbits Blue Coach The first years of hockey are equally important to kids in developing their passion for sport, teamwork and friendships. From the first skate of the season, you are guaranteed to see a mix of new skaters that may have never stepped on the ice before to players that are returning for another season. Player’s emotions range from excitement to fear to sadness. It is always hard to see, but you know that in no time at all, they will all be enjoying the sport that brought them together and the friends they will make from being a part of the team.

helping them get over any fears from not knowing anyone, nervousness from the first time on the ice and even panic from not being near their parents and having to trust a stranger everyone calls coach. This can be a stressful period at the start of the season in trying to ensure all the kids and their parents are happy with the session because the first few weeks can turn someone off completely from the sport, but also make them want to keep coming back.

And again, when you get feedback at the end of the season from a parent that reads: “Our daughter absolutely loved hockey this season. Every Saturday morning she’d run into our room and ask if it was time to leave for her game.

She couldn’t wait to get on the ice! It’s such a great feeling as a parent witnessing your child do something they love.” and “It’s an absolute joy to bring a child who willingly loves to partake. The combination of skill practice and games held their interest at such a young age.

I loved the positive encouragement the children received and the dedication of the coaches.”

It is a great feeling, as a coach, to know that the not only are we developing the skill of our young players, we are also feeding into their passion for the sport.

Our team this year was no exception. We started the season with just the mix we expected and the coaches were prepared to take on the challenge of encouraging the kids to learn the skills for hockey, but more importantly, make it fun and enjoyable so that they want to keep coming back week after week, year after year.

Parents also feel the same emotions as the kids when their child is first starting out. As one parent stated: “This as you know was my son’s first year playing, I was super hesitant about him being ready to play with the more experienced players.”

At the early ages of hockey, it is quite a visible progression of skill that can be seen in all players.

From day one, we expect to see some skaters that can “shuffle” at best and some even have a hard time standing in their skates. By the end of the season, seeing all skaters skating in strides and engaged in a full game scoring goals and working together on the ice gives a feeling of accomplish-

A sign of a successful season is when we see, from the same parent: “This season changed him… I’ve never seen him so passionate about something! The team, the competition (maybe a bit much on the competition ha!), and really being so in tune with good sportsmanship.”

From a coach’s perspective, the emotions are no different. The first few weeks not only involve introducing them to the skills of hockey, but also

ment. Not only with what the coaches were able to help develop, but with what they were able to develop with each other’s help as a team. What is not visible, is the one on one coaching with kids

diminishes because as they become friends and teammates, they start working together more in drills and games and need less “coaching” as they play. The more they come together as a team and learn together, the more you see they enjoy coming out to play. This is very evident when our little players say things like: “Today I met Braeden at practice, we’re friends now” or if you ask what one of their favourite things of the season is and they respond: “I love that my best friend was on my team and I liked my coaches.”

At this young age, the kids do not remember after the game if they won or lost. They are not tracking the score or the goals of the game. They only remember the feeling of when they get a goal, the fun they have playing on the ice and the laughter they share while goofing around on the bench waiting for their time to get back into the game.

More from our kids this year: “I loved scoring, doing face offs and sitting on the bench with my team.”

“My favourite part of hockey, is passing and getting goals” “I loved scoring and playing with my friends.”

“I love that we all get together and sometimes give high fives” As a coach for this age, we don’t track our wins/losses or the goals that we may or may not be getting in the games. We are focused on seeing that each and every kid on our team is having fun. The goal of a season is to introduce the kids to hockey, develop their skills and make sure they enjoy their experience enough to want to keep coming back. The team we had this year made those goals easy. Not only did we have a great group of kids, we also had a great set of supportive parents that helped the coaches week after week and a great lineup of volunteer coaches that shared an awesome attitude and vision towards our season and dedication to the kids.

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Taking the Alliance by storm Submitted by Elgin Middlesex Chiefs

Major Peewee (2004) Chiefs The Major Peewee Chiefs had a very successful season. They participated in the Buffalo Super Series and Mississauga Super Series tournaments, and the boys lost only one game in the Burlington Shoe to earn a silver medal.

The highlight of the tourney schedule was a trip to the University of Notre Dame STX Super Series, where the team played to a 3-2 record while enjoying a great university atmosphere. Including a quarterfinal appearance at The Cup in Buffalo, the Chiefs went 15-10-1 in tournament play against 20 teams ranked in top 10 in the US and Ontario.

The Major Peewees’ 50-win season culminated a game seven loss (3-2) in the Alliance final to the eventual OHF silver medalists.

Minor Peewee (2005) Chiefs Many of the Minor Peewee Chiefs, as well as the coaching staff, were new to AAA hockey this season. The team

enjoyed a trip early in the year to Bowling Green University, Coach Jason’s alma mater, where they played an exhibition game against a tough Honeybaked squad, while enjoying the US College atmosphere and getting a chance to know each other.

By Christmas, the players started to really gel as a team, and they captured a silver medal in the Richard Bell Memorial tournament. In playdowns, they defeated London, Hamilton and Chatham Kent to win the Alliance championships, finishing with the most goals of any team in the Alliance.

Minor Atom (2007) Chiefs The Minor Atom Chiefs’ 17 players, hailing from different Elgin Middlesex towns, including Aylmer, Dorchester, Lambeth, Ilderton, Strathroy, St. Thomas and Mount Brydges, developed their skills all year long in what was a very successful season.

Overall, the Chiefs finished with an impressive 50-17-3 record. They were

second out of 12 teams in the Pavilion AAA League, and were finalists in the Pavilion League Championship.

The team also competed in four tournaments, winning in Peterborough while finishing as finalists in London and semifinalists in Buffalo.

Major Atom (2006) Chiefs The Major Atom Chiefs achieved both of their main goals in 2016-17 – winning an Alliance Championship and making it to the finals of the Ontario Hockey Federation (OHF).

Their Alliance title was their second in as many years. And though they lost in the OHF final, it was to the number one team in the province. Overall, the Chiefs posted a record of 66-10-10, which included play in six tournaments, including a pair south of the border – The Cup in Buffalo, NY and the Bauer Invite in Chicago, IL. Each of the team’s 17 players (and two goalies) lived up to the Chiefs’ 2016-17 motto – ‘Together Everyone Achieves More’ (TEAM).

www.elginmiddlesexchiefs.com

Photo by SportsOne Photography Minor Atom (2007) Chiefs - Front row (left to right): Brody Borszcz, Carson Smith, Jimmy Sutherland, Cooper Mullis, Rhys Smart, Ty Lawson, Cooper Ilczszyn, Ben Funston, Jamie daSilva, Matthew Koprowski. Back row: Noah Vandenberg, Liam Ladds, Zander Kechego, Nicolas Glanville, Noah Jenken, Casey Bridgewater, Cameron Reid. Coaches: Mike Mullis, Frank Borszcz, Craig Lawson, Todd Smith (Head Coach), D'Arcy Cox, Trevor Ladds

Photo by Erin Lawrence Elgin-Middlesex Chiefs – 2004 AAA team - Front row (left to right): Marcus Vandenberg (goalie), Owen Willmore (Goalie). Second row: Dylan Watson, Jack Smith, Bohdi Duncan, Zander Veccia, Davin Gray, Fraser Waldron, Ryan Cooper. Back row: Logan Lawrence, Noah Kostesku, Wyatt Adkins, Broday Crane, Cole Jenken, Maddox Amaral, Beau Jelsma, Owen Van Steensel, Ben Weesjes. Coaching staff: Head Coach - Chris Adkins, Asst Coach - Derrick Crane, Trainer - Bryan Jelsma, Goalie Coach - Dan Jenken, Manager - Jennifer Waldron

Minor Peewee (2005) Chiefs - Coaches (left to right): Joey Facca, Todd Clark, Head Coach Jason Clark, Dan Jenken, Chris Cowan. Players - back row: Matthew Prendergast, Matthew Jenken, Carter Greenlee, Easton Cowan, Jack Zylstra, Alex Akena, Viljar McGee, Owen Doherty, Will Walker. Second row: Nigel Piercy, Noah Nelson, Chase MacQueen-Spence, Liam Brulotte, Holden Clark, Noah Vandenbrink. Front row: Ben Steyaert, Taya Currie

Major Atom (2006) Chiefs - Back Row left to right : Manager Wendy O'Neil, Asst Coach Mark Kerr, Head Coach Marc van de Ven , Asst Coach Drew Gray , Trainer Jim Griffiths. 2nd Row : Owen Gray, Owen van de Ven, Aidan MacMillan, Clark Sandham, Dawson Watson ,Donovan Appleford , Nathan Lee , Ryder O'Neil , Caiden Kerr. 1st Row : Mavin Smith, Colin Langstaff, Gavin McGahey-Smith, Lucas Wilson, Rene VanBommel, Dylan Richter. Goalies : Brady Galbraith, Logan Griffiths

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House league champs Submitted by London Devilettes Hockey The London Devilettes held their House League weekend of Champions on April 1-2, and the competition was fierce, as 383 players from 36 teams took the ice looking for season-ending glory.

In the Novice division, the Silver Sharks Timbits went up against the Purple Lightning Timbits in an exciting, action-packed game. The teams went back and forth for three periods of thrills and spills. In the end, the Sharks edged the Lightning, 5-4, to take the cup.

The AtoMc Red Rockets and AtoMc Blackhawks needed to go to a shootout after a dazzling display of goaltending from both teams resulted in a scoreless tie at the end of regulation. It came down to the Red Rockets’ last shooter before they could solve the Blackhawks’ goaltender to secure the 1-0 victory.

After pulling off a huge upset in the Semi-Finals, the M&T Printing Vipers matched up with the La Petite Brettone Flyers in the Peewee Final. Buoyed by

an early breakaway save by their firstwhelming success. year netminder, the Flyers stepped up The London Devilettes House League the pressure and came away with a 4-0 program (which runs from October to victory.

April) provides an All-Girls hockey enviIn the Bantam division, the Play it ronment for players from ages 4 to 21, reAgain Sports Blackhawks matched up gardless of ability. For more information with season rivals M&T Printing Silver. or to register, please visit us online at The teams battled tough through the first www.londondevilettes.ca two periods, with the Blackhawks nursing a 1-0 lead into the final period. An early insurance goal and an empty netter secured a Blackhawks victory.

Sparr Metals culminated their great playoff run with a 5-1 victory over Team Yellow in the Midget/ Intermediate division. The game was tight early, but in the end the Sparr Metals squad was able to capitalize on their chances and come away with the hardware.

A big thank you goes to all the Silver Sharks Timbits – Novice division champs Team members: Mikayla Cooper, Kevay Weis, Rian ChrisJohn, Siena Phillips, Isabel coaches, players, and volunteers Drenches, Tess Armstrong-Douglas, Charlee Smith, Avery Jones, Clara Vetch, Kayla Taff, Katie Vilon, Katie Hobson, Lola Liu that made this season an over-

AtoMc Red Rockets – Atom division champs Back row – coaches (left to right): Chris Hare (Trainer), Jennifer Potts (Assistant Coach), Nikki Anderson (Bench Mom), Mark Hannam (Head Coach), Brodie Watson (Assistant Coach). Players standing (left to right): Ella Potts, Emma Ballantyne, Ella Hare, Molly Anderson, Tatum Watson, Allie Moyer, Abigail Hannam. Players kneeling: Katie Hayman-Abello, Olivia Smith, Chelsea Claypole, Gabrielle VanderPloeg, Maggie Anderson, Maren Gardner, Maddie Sharrard

La Petite Brettonne Flyers – Peewee division champs Back row (left to right): John Fryer (Assistant Coach), Hannah Pearce, Chris Gray (Trainer), Mackenzie Hansen, Lily Clements, Jocelyn Puhl, Madi Moore, Gary Moore (Assistant Coach), Scott Clements (Head Coach). Middle row: Maddie Drouillard, Lauren Kelly, Regan Fryer, Emmy Hansen, Teghan Fieldhouse, Rachel Gray, Kyla McLean. Front row: Shenae Zamora

Play it Again Sports Blackhawks – Bantam division champs Back row (left to right): Emily Drummond, Madeline Wheatley, Emma Denuim, Lily Valdron, Mackenzie Price, Mackenzie Midwood. Front row: Emily Booth, Emma Shillington, Gillian VanDeHaar, Jalynne Bilger, Abby Heffernan, Abby DeLuca, AnneLynn Meek (G). Coaches: Jonathan Wiseman, Ken VandeHaar

Sparr Metals – Midget/Intermediate division champs Back row (left to right): Kate Higins, Emily Hunter, Erin Hexter, Abby Spriggs, Abby Natterer, Sarah Beadle. Front row: Christina Critch, Ally Eigner, Meg Allen, Cassie Lamond, Rachel Lundrigan, Andrea Vanwetering, Dominic Regaudie.

Celina George (G)

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Mount Brydges Atom Red hockey team Contributions by Dave Hoefnagels The Mount Brydges Atom Red hockey team lived by the “4 Coach’s Rules” this season, and they really bought into the concept. The rules? 4) Communicate with each other … 3) Pass the puck … 2) Work hard … and 1) Have fun!

Only four of the team’s 13 players had played with each other in the past, but that didn’t stop the team from coming together as a unit and displaying great teamwork throughout the year.

“Another strength of our team was to stay positive, even if we were losing,” said Dave Hoefnagels, the team’s head coach. “We never felt the pressure to win, and we never doubted our abilities as a team to come from behind.”

Hoefnagels, who has served as head coach for four years and has played hockey for over 25 years, says the team focused all season on the team aspect – winning as a team, and losing as a team – while working to strengthen the players’ fundamental skills in shooting, passing, faceoffs and breakouts.

“At the end of the day, the score didn’t matter,” said Hoefnagels.

“It was whether we worked hard Mount Brydges Atom Red hockey team - Front row, left to right: William Regier, Nathan Hill, Zac Fisher, Matthew Hoefand had fun. And nagels, Zander Wagler, Nick Philion, Braeden Viana. Middle row, left to right Adam Bentley, Dylan Snake, Nathan Woo, Dustin Deleary, Sofia Forsyth. Back Row, left to right Coach Ben Forsyth, Coach Ashley Wagler, Coach Dave Hoefnagels. the kids did amazMissing: Coach Scott Hill, Coach Allan MacGowan, Caleb MacGowan.

ing because each player was treated as if they were the best player on the team, and we rolled our lines all season long.”

And the team certainly had success on the ice, as they were crowned champions at the Port Stanley Tournament and the Thorold Henderson Pharmasave Tournament. One of the highlights of the season for the team was playing in a 3-on-3 tournament in Niagara Falls, which offered a new experience for the players.

And though they lost in a shootout, they had a blast playing 3 on 3.

“I can’t thank enough my assistant coaches, trainers, manager, parent rep and Viana Dental for sponsoring our team,” said Hoefnagels. “It takes many people to make a team successful, and everybody contributed and helped in our kids’ development in a positive fashion all year long.”

www.mbcougarshockey.ca

Elgin Middlesex Chiefs 2006 Major Atom AAA Contributions by Wendy Nevin The acronym was TEAM, and the motto was ‘Together Everyone Achieves More.’

And the 15 players and 2 goalies on the Elgin Middlesex Chiefs 2006 Major Atom AAA squad each lived up to the saying all season long.

With this motto in mind, the team, coached by Marc van de Ven, set two ambitious goals at the beginning of the year: to win the Alliance Championship and to make it to the finals of the OHF (Ontario Hockey Federation). And when the dust settled, this talented team did exactly that, achieving both goals by becoming Alliance champions for the second year in a row and claiming OHF silver, as they lost to the number one team in the province.

Right from the beginning of the season, the Chiefs focused on developing their individual skills to use in games as a team, and they worked on playing as a team from the outset. And it worked.

Overall, the Chiefs went an impressive won together during what was a fantastic 66-10-10 in 86 total games. Outside of season all around! league play, which saw the team travel www.elginmiddlesexchiefs.com from Hamilton to Windsor, the Chiefs played in six tournaments, including the Bauer Invite in Chicago, IL, and The Cup in Buffalo, NY. The team’s successes were certainly helped by the fact that it was second year that the majority of the team has been together. And it showed, both on and off the ice, as Elgin Middlesex Chiefs 2006 Major Atom AAA - Back Row left to right : Manager Wendy O'Neil, Asst Coach Mark Kerr, Head Coach Marc van de Ven , Asst Coach Drew Gray , Trainer Jim Griffiths. 2nd Row : Owen Gray, Owen van de Ven, Aidan the Chiefs develMacMillan, Clark Sandham, Dawson Watson ,Donovan Appleford , Nathan Lee , Ryder O'Neil , Caiden Kerr. 1st Row : Mavin Smith, Colin Langstaff, Gavin McGahey-Smith, Lucas Wilson, Rene VanBommel, Dylan Richter. Goalies : Brady oped together and Galbraith, Logan Griffiths

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Midgets displayed grit, hard work Contributions by Steve Woolley and photo by SportsOne Photography The Elgin Middlesex Minor Midget AAA Chiefs enjoyed a successful season in 2016-17, as they competed against some tough competition in the Alliance Hockey League. They improved throughout the year and proved to be a tough matchup for other Alliance teams.

“We’re a gritty, hard-working and hardforechecking team,” said Steve Woolley, the team’s manager. “Other teams don’t like playing against us because of our

work ethic.”

The Minor Midget Chiefs roster consisted of 18 players, eight of whom have played together for five years. Six of those Chiefs players were selected to play in All-star weekend, two were named to the OHL’s Gold Cup team, and two were drafted into the OHL. During Alliance play, the team traveled from Windsor to Hamilton, and tournaments took them to Toronto, Whitby and

Waterloo. They developed into a true team over the course of the season, bonding throughout the year.

“We had a very close-knit team,” said Woolley, who was in his first year managing the Minor Midgets. “The boys are going to miss hanging out as they all go their separate ways playing at the next level.”

Elgin Middlesex Chiefs Minor Midget AAA team - Back row (left to right): Corey Brekelmans (Asst. Coach), Michael VanLoon, Ian Lutowicz, Navrin Mutter, Mark Woolley, James Kennedy (Head Coach), Wes Poirier, Robert White, Jacob Howard, Russell Oldham, Craig Smith (Asst. Coach). Front row: Brant Galbraith, Carter Macllwain, Brayden Smith, Jake Marche, Jake Weston, Noah Kim, Dylan Vandersleen, Bryce Kilbourne, Hunter Monkhouse, Liam McCarthy.

Summer is coming!

Submitted by Connect Sports London Connect Sports London, an adult sports and social league, is gearing up for its biggest season yet! Get in on the fun and sign up as an individual, or with friends, or submit a full team!

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Since 1988

ONE OF THE LONGEST RUNNING GOALIE TRAINING PROGRAMS IN THE WORLD Self Esteem & Well Being of Young Goaltenders Often Ignored. Why is This Acceptable?

THE MOST IMPORTANT ARTICLE I HAVE EVER WRITTEN: Submitted by Puckstoppers Last week, for what seems like the millionth time, my heart sank for a young goalie who was the victim of a system that puts people in positions without training or the realization that their actions, words, and decisions can have a lifelong effect on the young players they are entrusted to develop, nurture, and help to enjoy the game they play.

Coaches are often the second-most (sometimes THE most) influential people in a child’s life. They must use this opportunity to communicate, motivate, and enhance that child’s experience of sport – not tear the child down and create heartache and anguish.

Anyone within the game has experienced the politics that regularly turn young goalies into faceless pawns. To be fair, this happens at all positions and levels, but the

goaltending position is much more susceptible, and the pain that much worse, because each team only carries two – and sometimes only one – goalie.

Remember, the game may mean so much more to them than you can ever realize. You have the opportunity to enhance or destroy dreams. Make these decisions with heart, compassion, and consideration.

Make them correctly and honestly. Don’t be afraid to make the right decision, but make it for the right reasons.

READ THE FULL ARTICLE: authorchrisdyson.com/blog PUCKSTOPPERS PREPARES GOALTENDERS FOR THE UPCOMING SEASON You MUST begin to build your skills in the offseason by attending quality camps,

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private lessons and taking TIME OFF from the game.

With nearly 30 years of experience, students from 18 countries and instructors from six, Puckstoppers has a proven track record. Don’t be fooled by ego or ‘newness,’ we are the real deal, with 12 August programs and a year-round Training Centre.

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UPCOMING NEWS/EVENTS Daily Private Goalie Instruction - Year Round - ON ICE or at Training Centre Summer Goalie Schools - NOW REGISTERING - 12 Summer Programs - August 2017 Scoring Genius School (for players) - Learn How to Score More Goals - August 2017 Coaches Certified Goalie Training Certification - Designed for Minor Hockey Coaches - August 2017 Order Target Practice Book - Directly through Puckstoppers Website

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With nearly 30 years of experience, and students and instructors from numerous countries, Puckstoppers has a proven track record and something for everyone – all age groups and skill levels.

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Smart development of young players Submitted by Progressive Hockey Development (PHD) It’s been a great year for Mike Ellis and the team at PHD/Ellis Hockey Detail. With the Toronto Maple Leafs making the playoffs, Mike Ellis is beaming with pride. The youth movement in Toronto has arrived ahead of schedule, and Ellis has a lot of opportunity to work with so many of the Leafs players of today and the future.

“It’s a great time to be a Leaf,” says Ellis. “The culture that is now set in place from the front office and Babcock on the bench is really starting to pay dividends for the players – and especially the rookie group. Go Leafs Go!”

Ellis Hockey Detail comes to Komoka Ellis Hockey Detail held its first camp in the Komoka region, and it was a huge success. Over 30 players were put through a vigorous weekend of training as they were pushed to their limits and out of their comfort zones. Each player received a series of videos with visual and audible instruction from Ellis on what they need to focus on and/or how to more efficiently execute a movement/skill. The video library also allows each player to refer back for future use.

The Ellis Hockey Detail Tour will be hitting the road this summer with professional and minor hockey stops in Switzerland, Halifax, Canmore, Banff, Edmonton and Toronto before returning back to the London area in August.

December, he realized the real potential for growth.

“Girls hockey is exploding, and there’s a need for further development,” he said. “The players currently suiting up for the National Team have pointed out that there wasn't a lot of organized development at the association level during their minor hockey careers.

So, hopefully we can give the future players a great starting base.”

St. Thomas Stars teams cap off great STMHA season PHD would like to congratulate the STMHA on a great season.

Congratulations to the St. Thomas Minor Atom Jr. Stars on winning the OMHA Minor Atom Championship. Congrats are also in order for the St. Thomas Minor Peewee Jr. Stars for winning the Alliance AA Playoff Championship.

PHD is very proud to have had the opportunity to work with all the teams in the STMHA over the last couple of seasons.

We’ve come a long way together, and we’re really looking forward to the season ahead.

Elgin Middlesex Chiefs end season on strong note PHD would like to congratulate the Minor Atom, Atom, Minor Peewee and Peewee Elgin Middlesex Chiefs teams for each making appearances in the Alliance Championships. Both the Atom and Minor Peewee Chiefs teams captured Alliance titles, while the Atom Chiefs were also finalists in the OHF's this season.

It was great to see the passion and hard work that each of the teams’ players and staff showed at each practice. With dedication like that, our region will continue to be known as a hockey hotbed and help produce future stars.

Finally, PHD wants to thank the other organizations they had the pleasure to work with, including the Ingersoll Minor Hockey Association, Port Stanley Minor Hockey Association, and Brantford Minor Hockey Association.

www.hockeydetail.com www.progressivehd.com

St. Thomas Panthers and PHD agree on development plan PHD is pleased to announce a threeyear development agreement with the St. Thomas Panthers Girls Hockey association, starting in 2017-18. After Ellis started teaching skills development with the Canadian Women’s National Team last

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Progressive Hockey Development (PHD) and Ellis Hockey Detail has enjoyed a great year, helping numerous players better their games and reach for their goals on the ice.

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Sports are a staple at TLC C ontributions by TLC TLC Landscaping has been serving London for more than 30 years now, and during that time the company has been very active in the community, including supporting local sports teams. But their sports mindset doesn’t stop there. Many TLC employees are sports-minded and enjoy watching and participating in a number of different sports.

Matt Bossence is one of those sporty TLC staff members. He’s the assignor of hockey officials for all Alliance, high school, and men’s hockey games for the London referee group. Matt, who is in his third year in that role, also coaches hockey. He has been a non-parent coach for competitive teams for seven years, and this season he’s serving in that capacity for the Jr. Mustangs White AA Peewee team.

Dave Leff and Jay Murray

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“I’m a humble guy and just happy to be involved in my community,” says Bossence, whose favourite hockey player is Drew Doughty. “To think that I help young men learn the game, as well as life skills, as a non-parent coach is a remarkable achievement in my eyes.”

TLC has another referee on staff, and that’s Jamie van Kasteren, who officiates minor, Junior and Rec League hockey.

Some of his refereeing accomplishments include officiating in two OHF (Ontario Hockey Federation) ‘AAA’ All-Ontario finals, as well as numerous championship games for other minor hockey leagues over the last two decades.

Jamie is active in a number of sports, including baseball, softball, golf and running, and he played football, rugby and badminton in high school. He plays in the Lucan men’s Rec Hockey League, and he played minor hockey in Lucan growing up. He won an All-Ontario championship in 1997. And who is his favourite hockey player?

“It was Patrick Roy, but now it’s Carey Price,” says

van Kasteren. “I respect the position of goaltender.”

TLC’s Dave Leff is also active in hockey, as he serves as the president of the West London Hawks organization, and is an assistant coach for both of his kids’ teams (one on the Junior Mustangs, and one on the Junior Knights).

Like Matt and Jamie, hockey is Dave’s favourite sport, and he continues to play the game once a week.

Before becoming president of the West London Hawks, Leff served as an assistant coach within the organization for the last four years. It’s clear he’s committed to helping develop young kids in the great game of hockey.

Jay Murray is no stranger to the Canadian game either, as he’s played hockey throughout his life and also roots for the Toronto Maple Leafs, particularly following the young rookies. And he’s been involved in sponsoring numerous local hockey teams over the years.

But Jay is also an avid squash player.

In fact, he’s a Top C player at London Squash. And he’s a long-time board member of the Southwest London Baseball organization. His two daughters have played both baseball and soccer, and he loves to watch Premier League Soccer, particularly Chelsea. His favourite player? Willian, hands down.

www.tlc.ca

Photo by Carla Bailey Jamie van Kasteren (left) and Matt Bossence

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teamprofiles

New Knights brought into the fold

By Rebecca Saunders The London Knights have added a few more rookies to their team as the 2017 Ontario Hockey League Priority Selection Draft took place on April 8.

In the first round, picking 18th overall, the London Knights selected Lucas Rowe.

The centreman from the Mississauga Reps played 33 games, tallying 18 goals and 17 assists to average just over a point a game for the 2016-17 season.

Lucas is a powerful skater and has the

ability to beat players with his incredible speed. He is a great competitor that is always willing to go for the loose puck or dig deep to make a play. He knows when to release the puck and how to make a great play, which makes him a great addition to the London Knights.

The Knights also added to their blue line by selecting defenseman Andrew Perrott from the Detroit HoneyBaked 16U in the second round. The defenseman, picked 34th overall, played 46 games this season where he scored six goals and tallied 19 assists for a total of 25 points. Andrew follows in his father’s footsteps, as Nathan Perrott was a part of the OHL from 1994 to 1997.

Like his father, Andrew plays a solid game in both the defensive and offensive zone.

The Knights also added another strong forward with their third-round pick, Dalton Duhart. Being picked 48th overall, Dalton brings speed and skill to his new team. The centreman/left wing forward from the Detroit Belle Tire 16U put up 17 goals and 25 assists in 31 games this season for a total of 42 points. He has proven time and again that he is able to score and help his teammates put the puck in the back of the net.

As London adds a total of 19 new players to the organization from this year’s OHL Priority Selection, the newest Knights are looking ahead to making their start with the organization. That could be as early as next season, when Knights fans could see some of these new rookies shine.

www.londonknights.com

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Soar to Alliance titles Submitted by West London Hawks The West London Hawks were extremely successful at the Alliance MD Championship tournament in St. Catharines, as seven teams battled their way into the finals, and four were crowned champions!

Alliance tournament finalists included the Major Peewee MD – Tier I team, the Minor Bantam MD – Tier II squad, and the Major Novice MD2 – Tier II team. Despite a slow 0-8-1 start, the Minor Bantams improved throughout the year, eventually qualifying for the West Playdowns and also playing in the championship game in four of their six tournaments – including the Alliance Tier II championships.

The Major Novice MD2 – Tier II Hawks won the league’s regular season, playoffs,

and West Alliance Championship, as well as a pair of tournaments. And though they eventually bowed out in the finals at the Alliance Championship, they displayed sportsmanship, teamwork, dedication, and enthusiasm all year long.

One of the four Hawks teams to earn Alliance Championship titles was the Minor Peewee MD – Tier I squad, which enjoyed a “dream season,” according to Coach Spencer.

“I could not be prouder of the class, determination and teamwork exhibited by this group of young men,” Coach Spencer said. “This was a year to remember!”

The Minor Peewees won the regular season, the West Playoff championships and, of course, the Alliance title. They even went a perfect 4-for-4 in tournament play, winning a quartet of gold medals. And they did it with each skater learning and playing at least two positions on the ice.

Major Novice MD1 – Tier I (champions)

Major Novice MD2 – Tier II (finalists)

Major Bantam MD – Tier I (champions)

Major Peewee MD – Tier I (Alliance finalists)

Minor Bantam MD – Tier II (finalists)

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is proud to recognize some recent West London hockey success The Hawks’ Major Novice MD1 – Tier I team also won Alliance gold, capping off an incredible season (in which they went 41-1-1 overall) by beating the Brantford 99’ers in the final.

“It’s been an absolute pleasure to coach such a talented group of boys,” said Coach Mike. “Thank you to the coaches, parents, extended family, and especially the players for the memories.”

The Major Bantam MD – Tier I Hawks also won Alliance gold. After capturing the West Division trophy, the boys beat North London, tied Waterloo, and beat Cambridge in the Alliance Championships to earn a bye to the final where they won a rematch against Waterloo, 4-2.

The fourth Hawks team to win Alliance gold was the Minor Atom MD – Tier II squad, who earned a well-deserved 3-0 win over a very good Brantford team in the final.

“The boys showed exceptional back checking and amazing defense and goaltending,” said Coach Chris. “The coaching staff and parents are very proud of how the boys played as a team, and how they always showed exceptional sportsmanship.”

Minor Atom MD – Tier II (champions)

Minor Peewee MD - Tier 1 Alliance Champions

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