Let’s Cook! by
Jodie Fitz
P
Peanut butter’s smooth move
air some peanut butter with a banana for a protein-packed treat that comes together in a snap. It’s great for those on-the-go moments, when you need a quick, nutritious pickme-up. When we say this recipe
is easy, we mean it. The most challenging step is peeling the banana. Get more recipes from Jodie Fitz through the Price Chopper Cooking Club at pricechopper. com or visit www.jodiefitz.com.
Peanut Butter Banana Smoothie
at RPI! Swimming, arts and crafts, nature walks, sports, drama, field trips ... SamaritanRensselaer Children’s Center Discovery Day Camp has it all!
June 29 - September 3 6:30 am - 5:30 pm • For children entering Kindergarten through age 12. • Full and part-time enrollment. • Located on the campus of RPI. • Fees include all trips, supplies and two snacks daily. Campers bring their own lunch. • Registration is on a first-come, first-served basis.
For more information, or to register, call Deirdre or Kristina at (518) 271-3748. Or go to sphp.com/childrens-day-care-sam.
1 banana, frozen 1 cup milk, low-fat ¼ cup peanut butter 1 tablespoon maple syrup 1 teaspoon vanilla extract Peel the banana. Place the banana, milk, peanut better, maple
syrup and vanilla into a blender. Blend well and serve. Got peanut allergies? Swap the peanut butter with WOWButter or other allergy-friendly substitute. Same thing for dairy. Swap the milk for your favorite dairy free alternative.
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