Let’s Cook

Peanut butter’s smooth move by Jodie Fitz P air some peanut butter with a banana for a protein-packed treat that comes together in a snap. It’s great for those on-the-go moments, when you need a quick, nutritious pickme-up. When we say this recipe is easy, we mean it. The most challenging step is peeling the banana.

Get more recipes from Jodie Fitz through the Price Chopper Cooking Club at pricechopper. com or visit www.jodiefitz.com.

Peanut Butter Banana Smoothie

at RPI!

Swimming, arts and crafts, nature walks, sports, drama, field trips ... SamaritanRensselaer Children’s Center Discovery Day Camp has it all! June 29 - September 3 6:30 am - 5:30 pm

For more information, or to register, call Deirdre or Kristina at (518) 271-3748. Or go to sphp.com/childrens-day-care-sam. • For children entering Kindergarten through age 12. • Full and part-time enrollment. • Located on the campus ofRPI. • Fees include all trips, supplies and two snacks daily. Campers bring their own lunch. • Registration is on a first-come, first-served basis.

1 banana, frozen 1 cup milk, low-fat ¼ cup peanut butter 1 tablespoon maple syrup 1 teaspoon vanilla extract

Peel the banana. Place the banana, milk, peanut better, maple syrup and vanilla into a blender. Blend well and serve. Got peanut allergies? Swap the peanut butter with WOWButter or other allergy-friendly substitute. Same thing for dairy. Swap the milk for your favorite dairy free alternative.

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