Capital District Senior Spotlight July 2018

C a p i ta l D i s t r i c t

Spotlight

Senior A Spotlight News publication in cooperation with Senior Services of Albany

THE RESOURCE FOR SENIORS

JULY 2018

COMPLIMENTARY

NO. 7

Don’t sleep on opportunity Three ways your benefit can grow Cooperstown: Baseball’s ‘Mecca’

cdseniorspotlight.com JULY 2018 — CDSENIORSPOTLIGHT.COM 1

ESTATE - CLEAN OUT Are you overwhelmed with cleaning out a house?

Organize Senior Moves guides people through the difficult task of downsizing • Design Layouts • Downsizing • Organizing • Packing • Unpacking Michelle Kavanaugh-Anastasi established Organize Senior Moves in 2012 to help seniors manage the transition from one home to another.

• Experienced: 500+ moves • Set up new home • Estate Sales • Stage old home sale • Oversee whole move

518-621-6568 • FREE CONSULTATION

“Makes Moving Easier” www.OrganizeSeniorMoves.com

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Let Freedom Ring!!!

Happy 4th of July from the staff at:

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2 SENIOR SPOTLIGHT — JULY 2018

Editor’s desk

That’s bold, John What we continue to learn from July 4, 1776

A

t the turn of each calendar year, July marks a special time in our collective history, and that is our country’s celebrated independence from the English

July 2018 Features Cruise Tips

10-11

Going Home

14-15

Columnists

Empire.

It’s an observed holiday because the details surrounding our independence is convoluted should you wish to delve into it. Nonetheless, July 4, 1776 is the date in which we recognize a bold declaration by the men of the Continental Congress to the English monarchy that they’ve decided to break away from its rule. From King George III’s rule. It didn’t go over too well.

Describing the act as bold grossly underestimates the bravery behind the meeting of these men and the purpose in which they decided to gather in Philadelphia. These were not ordinary men. Heroism aside, these were men of wealth and social status. In many ways they had profited by means of the status quo under English rule. To order the colonies to break away was risky enough, but to do so by pointing a finger at the face of the King was treasonous.

When in the Course of human events it becomes necessary for one people to dissolve the political bands which have connected them with another and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

William Floyd, Philip Livingston, John Hancock, Samuel Adams — are a few of the 56 signatures on a document that basically states, the purpose of government is to serve its people. That the govern bestow power to the government, and that power can also be taken away. By signing the Declaration of Independence, each delegate was claiming he — and all the colonists — were more powerful than King George III. They knew this. And, unlike that whimsical statement you posted about President Trump on social media last night, Hancock’s clear signature at the bottom was akin to signing his own death warrant.

It’s important to understand that America isn’t great exclusively because of its past. There are pock marks here and there, but on that July 242 years ago, it was glorious to the point we still remember their names. They each stood on nothing more than a platform built on an ideal. The strength of that ideal would be tested in the years that would follow. It continues to be tested today.

We hold these truths to be self-evident, that all men are created equal, that they are endowed, by their Creator, with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.

Sincerely, Michael Hallisey, Managing Editor Spotlight Newspapers

Retiring Retirement

5

Social Security Corner

6

Organize Senior Moves

6

Patriot Flight

13

Medical Corner

18

Senior Services Senior Services of Albany

7

Niskayuna Senior Center

7

Voorheesville Public Library

8

Albany JCC

9

Saratoga Senior Services

12

Bethlehem Public Library

17

publisher - John

McIntyre editor - Michael Hallisey advertising sales - Denice Mau art director - David Abbott graphic design - Martha Eriksen Capital District Senior Spotlight is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 5th of the month preceding publication. Display advertising rates are available on request.

Capital District Senior Spotlight reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services or products published in this or any issue. The opinions expressed by the contributors do not necessarily reflect the opinions of this paper. Copyright © 2011 by Capital District Senior Spotlight.

No portion of Capital District Senior Spotlight may be reproduced without written permission from Community Media Group LLC.

JULY 2018 — CDSENIORSPOTLIGHT.COM 3

Health & Fitness

Don’t sleep on opportunity orkdays have a way of flying by, and many men and women find themselves wondering where the time went at the end of a typical day. A workday filled with meetings and the obligations of a career is only half the story for working parents, who upon leaving the office must manage the obligations of their families.

With such hectic schedules, it’s no wonder so many working parents find themselves wishing there was more time in the day. While there may be no way to make a day 25 hours long, the following time-saving measures can increase the time you have to unwind and relax at the end of the night.

while providing a welcome weekly respite for the family cook from the chore of making dinner.

Make better use of your lunch break Men and women who aren’t accustomed to working lunches can use their daily lunch hour Save those leftovers to run errands. While using a At the end of a good meal, lunch hour to pick up some dry leftover food will either find its cleaning or visit the grocery way to the garbage can or be store to get something for that wrapped up and stored in the night’s dinner can save time, refrigerator. Men and women even those errands that don’t looking to save time should require leaving the office can embrace the latter approach to be tended to during your lunch leftovers, turning them into an hour. Use your lunch hour to extra meal for later in the week. pay some bills and balance your Saving and reheating leftcheckbook or email your child’s overs from just one meal per teacher about an upcoming week saves the time it takes to assignment. Tackling such erprepare and cook a fresh meal rands during the daytime can

GIVE YOURSELF A CHANCE TO IMPROVE YOUR QUALITY OF LIFE! In Home Personal Training

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DVR your favorite television programs Many households have embraced the DVR, which, along with streaming, has revolutionized the way we watch television. Rather than sitting down on the couch to watch your favorite shows when they initially air, use your DVR to record them and watch them when you get the chance. This can make your nights less hectic as you won’t be hurrying to complete chores before your favorite show airs.And recording your favorite shows also allows you to fast forward through the commercials, saving you roughly 15 minutes for every hour of television you

watch.

Exercise in the morning Devotees of the morning workout often note how working out in the morning does wonders for their energy levels throughout the day. But working out in the morning also frees up time to tackle household chores or work projects in the evening. Of course, that extra time in the evening also can be used to unwind and relax from a long day at the office.

Many men and women find themselves pressed for time as the week progresses. But there are several ways to make more efficient use of your time and enjoy more free time as a result.

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free up more time to spend with your family at night.

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Simple ways to find more time in your day

Retiring Retirement

Seniors over 60 who are finishing strong

Full Barns, Full Heart Part II: Learning about The Bible through life on the farm Editor’s Note: Part 1 of this two-part series appeared in the June edition of Senior Spotlight.

S

eventy-three old Jay Francis of Berne could own a haberdashery. Despite the number of hats he wears, none of the responsibilities he takes on are by happenstance.

“You have to be highly disciplined and be willing to have your life on the altar of God and do what He asks,” Francis says.

By far and away, the hats that Jay dons mostly deal with helping people. As a pastor or “shepherd” (as its referred to in The New Testament), he

Seventy-three year old pastor/ farmer Jay Francis of Berne with great grandkids.

consistently cares for his flock.

As a missionary to Africa and other continents, he is one that has developed scriptural and leadership curricula for pastors and laymen. But his overarching ministry in life is to assist others with their calling in life.

He says he tends to be “the salt in the recipes of others’ lives” and is fond of quoting the biblical passage in aiding others to “apprehend that for which also [they are] apprehended of Christ Jesus.”

(Philippians 3:12 KJV) He and his wife Evelyn have taken in over a dozen unwed mothers, have hosted over 300 needy people in their house - some of whom were

Robert LaCosta

on parole or probation.

“We live in a plastic, materialistic world in which people say, ‘Don’t mess with my stuff,’” he says. “But one of my African ‘sons’ says that sharing everything in other cultures is common. The bottom line is to love one another.”

Could his benevolence be the reason why people tip their hat to him while he’s out walking his talk?

Robert J. LaCosta’s daily inspirational devotional is at robertlacosta.com To suggest a senior for this column or to have him write a memoir for you or a loved one, contact him at norepcom@gmail.com.

13 State Street Apartments 13 State Street Schenectady, New York 12305

Now leasing 61 units designed for individuals 55 years of age and older.

Leading the Way in Memory Care We offer joy and meaningful stimulation to those afflicted by dementia along with safe and secure services for our residents 24 hours a day.

Our services include:

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- Spacious Private Rooms, ground-level floor plan with common areas - Three nutritious meals a day plus snacks - Expansive grounds and secure, enclosed courtyards - Dedicated chapel for all denominations with meditation leader on staff - On-Site beauty parlor - Housekeeping, laundry and maintenance services included - Aromatherapy - Pet Therapy

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JULY 2018 — CDSENIORSPOTLIGHT.COM 5

Social Security Corner

Stretching that benefit Three common ways your Social Security payment can grow

Y

ou made the choice and now you are happily retired. You filed online for your Social Security benefits. They arrive each month in the correct amount exactly as expected.

But, did you ever wonder if your Social Security check could increase?

Once you begin receiving benefits, there are three common ways benefit checks can increase: a cost of living adjustment (COLA); additional work; or an adjustment at full retirement age if you received reduced benefits and exceeded the earnings limit.

The COLA is the most commonly known increase for

Social Security payments. We annually announce a COLA, and there’s usually an increase in the Social Security and Supplemental Security Income (SSI) benefit amount people receive each month. By law, federal benefit rates increase when the cost of living rises, as measured by the Department of Labor’s Consumer Price Index (CPI-W). More than 66 million Americans saw a 2.0 percent increase in their Social Security and SSI benefits in 2018. For more information on the 2018 COLA, visit www. socialsecurity.gov/cola.

Social Security uses your highest thirty-five years of earnings to figure your benefit

amount when you sign up for benefits. If you work after you begin receiving benefits, your additional earnings may increase your payment. If you had fewer than 35 years of earnings when we figured your benefit, you will replace a zero earnings year with new earnings. If you had 35 years or more, we will check to see if your new year of earnings is higher than the lowest of the 35 years (after considering indexing). We check additional earnings each year you work while receiving Social Security. If an increase is due, we send a notice and pay a one-time check for the increase and your continuing payment will be higher.

Elizabeth Pivonka

Maybe you chose to receive reduced Social Security retirement benefits while continuing to work. You made the choice to take benefits early, but at a reduced rate. If you exceeded the allowable earnings limit and had some of your benefits withheld, we will adjust your benefit once you reach full retirement age. We will refigure your payment to credit you for any months you did not receive payments. Your monthly benefit will increase based on the crediting months you receive.

You can find additional information about working and your benefit at www.socialsecurity. gov/pubs/EN-05-10077.pdf.

Organize Senior Moves

Embracing technology

T

echnology is an ever-changing landscape that is difficult for a lot of people to navigate. It may be even more challenging for our senior population.

Nothing may humble (or amuse, depending on how you look at it) you more than having your 8-year old grandson teach you how to use your new Iphone. By the time you get the hang of texting and learning how to take a picture, the newer, better, sleeker version comes out, and it’s time for an upgrade.

How about social media?

Chances are you probably already use Facebook as a way to keep in touch with friends and family, near or far. But have you ventured onto Instagram, 6 SENIOR SPOTLIGHT — JULY 2018

Twitter or even SnapChat, where many of the Millennials tend to hang out? Sure, it may be enough to make your head spin, but hey, if a certain commander-in-chief, who is 70, can tweet on a daily basis, so can you. You may be intrigued to learn that Twitter is the primary source of news for a lot of people. Even better, you can follow not only your grandkids and friends, but other people that interest you.

Also, if you have a business, it’s a great avenue to forge a personal brand.

If you look further, you can even download apps and Podcasts to your phone. An app is a computer software, or application, used for mobile devices.

Basically, with the push of a button on your phone, an app

can make your life very easy.

They are often free or available at a low price, and the topics are endless. A few popular ones for seniors include apps for medication management, ridesharing services, food delivery services, crossword puzzles, and even an app that acts as a magnifying glass.

Podcasts, on the other hand, are ‘audio on demand’ and with every possible topic available.

Some popular shows among seniors are: NPR, Stuffed You Missed in History Class, Planet Money, The Senior Caregiver Podcast and Lux Radio Theatre, a classic radio anthology series spanning from the late 1930s to 1950, featuring stars beloved by many, like Bob Hope, Judy Garland, John Wayne and Bing Crosby. What

a way to go back in time and enjoy the simple pleasures of a bygone era.

Between computers, tablets and smart phones, seniors today are more tech savvy than ever. If you’re still struggling, the Capital District offers many classes to help. Wouldn’t it be nice to be the one to impress your 8-year old grandchild for a change?

Many libraries offer technology classes. In addition, the Albany Guardian Society also offers programs.

— Mary Beth Galarneau Organize Senior Moves provides a wide-range of services to flawlessly move seniors into their new home. For more information call (518) 621-6568 or visit www.organizeseniormoves.com.

Senior calendars Senior Services of Albany

Cohoes Independence Day Celebration

www.seniorservicesofalbany.com • Meals on Wheels: 20 Warren St., (518) 465-6465 • Newgate Social Adult Day Services: 760 New Scotland Ave., (518) 449-8035 • Westview Senior Center: 680 Central Ave., (518) 482-2120 Tuesday, July 3, • Caregiver Connection/Caregiver Support: (518) 694-3511 at noon • Transportation: (518) 434-4219 Independence Day Celebra• Community Care Services Division: tion featuring live musical enterCase Assistance (518) 435-1794, HIICAP (518) 935-2307 tainment and an all ages dance performance from the award winning “just dance Cloggers” Lunch at noon, entertainment to follow at 12:30 p.m. Call (518) 235-2420 to RSVP your seat no later than July 2.

Friday, July 13, Friday, July 20,

Corning Preserve Picnic

Peebles Island Picnic

from 10:30 a.m. to 1:30 p.m.

from 10:30 a.m. to 1:30 p.m.

Senior services of Albany and the City of Albany are proud to once again join in partnership for the Annual Summer picnic in the park. The Picnic will take place at the Corning preserve on July 13, from 10:30 a.m. to 1:30 p.m. Come out for food fun and great live entertainment. The cost is $4 per person. For more information and to RSVP please call Nora at (518) 482-2120

by July 5. This event is made possible with the support of the City of Albany and the Albany County Department of Aging.

Senior services of Albany and the City of Albany are proud to once again join in partnership for the Annual Summer picnic in the park. The Picnic will take place at the Peebles Island Park on July 20, from 10:30 to 1:30.

Come out for food fun and great live entertainment. The cost is $4 per person. For more information and to RSVP please call Beth at (518) 235-2420 by July 11. This event is made possible with the support of the City of Albany and the Albany County Department of Aging.

Niskayuna Senior Center 2682 Aqueduct Road, Niskayuna Rosemarie Mullaney, (518) 372-4969

Ongoing activities Tuesdays 9:15 to 9:45 a.m. — Tai Chi 10 a.m. to noon — cards, bridge, Mahjong, and Wii Bowling 10:30 a.m. — Line Dancing Noon — Lunch 1 p.m. — MVP Chair Moves

Thursdays

9:15 to 9:45 a.m. — Tai Chi 10 a.m. to noon — Cards, Wii Bowling, and Mahjong

10:30 a.m. — Bocce and Pickle Ball Noon — Lunch 1 p.m. to 2 p.m. — Bingo

Upcoming Events

Watervliet Friday, July 13

Annual BBQ and Strawberry festival $10 per person lots of delicious food, with a 50/50 raffle and Chinese auction to benefit senior services of Watervliet. For more information please call (515) 273-4422.

Westview Tuesday, July 10, at 10:30 a.m.

Tai Chi classes will be ofThursday, July 19, from 10 a.m. to 2 p.m.

Fo’Castle & Lakeside Farm Trip — Friday, July 20, 10:30 a.m. pick up from Town Hall.

Pet Therapy — Tuesday, July 24, from 10 a.m. to noon.

Crafts with Edie — Kindness Rocks — Tuesday, July 24.

Ice Cream at Jumpin’ Bone Health Presentation Jacks —Thursday July 26.

—Tuesday, July 10, at 11 a.m.

8th Annual Niskayuna July Birthday CelebtraArt Out — Friday, July 27 to tions — Thursday, July 12.

July 29.

Tang Museum & Lunch Art with Edie — Wain Saratoga — Friday, July tercolo — Tuesday, June 26, 13 from 10 a.m. to noon.

Christmas in July Party — Tuesday, July 17 Acrylic Painting —

About Us

The Niskayuna Senior

fered by Albany Tai Chi on

Tuesday’s starting at 10:30 a.m. and running for 16 weeks. To

RSVP and get more information please call Nora at (518) 482-2120.

### *Westview Community Din-

ing Lunch: Monday – Friday at noon, Dinner: Wednesday 5:00 p.m., call (518) 482-2120 for reservations

*Cohoes Community Dining

Lunch: Monday – Friday at

noon, Dinner: Tuesday & Thursday 5 p.m., call (518) 235-2420 for reservations

*Albany County Congregate

Meal Program is funded in part by the Albany County Dept.

for Aging, the New York state

Office for Aging, U.S. Adminis-

tration on Aging and participant contributions.

Center is open to all area seniors. Program days are Tuesdays and Thursdays from 9 a.m. to 3 p.m. Trips and special events are offered during the other days of the week.

To learn more about the Niskayuna Senior Center, call (518) 372-4969 or visit the center’s website at www. niskayuna.org.

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Senior calendars Essential Oils for Children

Voorheesville Public Library

Race to Feed a Crowded World” by Joel K. Bourne, Jr. 51 School Road, Voorheesville The book discussion group (518) 765-2791 meets every other month (the www.voorheesvillelibrary.org second Monday at 7 p.m.) to discuss thought-provoking crafters are welcome to join the nonfiction books. group.

Afternoon Movie Thursday, July 5 & 19

July 4th Holiday

Join us Thursday at 1:30 p.m. to watch a classic movie on our giant screen. Check our website calendar or call for movie titles and descriptions.

Light refreshments served.

Nimblefingers Craft Group Tuesday, July 3, 10, 17, 24 & 31

Family Book Discussion

Bring your projects, socialize, and connect with other crafters every Tuesday at 1 p.m. Share your own special talents or learn a new skill. All

Wednesday, July 4

Wednesday, July 11

Library is closed in observance of Independence Day.

We are excited to have author Leslie Connor visit us in person to facilitate the discussion of her new book. Licensed Clinical Social Worker Diane Blinn will be providing information on bullying, a major theme of the book.

A Potluck Dinner will be available. Please bring a dish to share. Beverages and desserts will be provided.

This event is open to students entering grades 5 through 9 and their caregivers.

Village Quilters Thursday, July 5

Join us at 6 p.m. for the monthly meeting of the Voorheesville Village Quilters.

Contact Julie-Ann Fortran with questions.

NonFiction Book Discussion Monday, July 9

“The End of Plenty: The

Tuesday, July 17 We welcome moms, dads, and grandparents to join us from 7 to 8:30 p.m. for doterra essential oil class centered on keeping your kids and babies healthy and happy. We will be focusing on immunity, sleep, calming and much, much more! Presented by Karen Chenel.

Books & Beyond Monday, July 18

Philosophers 101 Thursday, July 19 People with opinions welcome to follow where the conversation leads. Always seeking talkers. Very casual. Drop in around 7 p.m.

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TODAY AMERICA,

(518)(518) 438-6271 438-6271

LET’S DO LUNCH

5 Computer Drive West Albany, 12205 5 York Computer Drive West LolaNew Silvestri, SINCE 1921. Conversation and good company are her domain.

Albany, New York 12205

TM

Now, she and 1 in 6 seniors face the threat of hunger and millions more

Services live Also in:pop by, drop off a hot meal and say a warm hello. inProvided isolation. So Nassau County:Volunteer (516) 822-2080 for Meals on Wheels at AmericaLetsDoLunch.org Suffolk County: (631) 587-3366 Services Also Provided in:

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Services also provided in: Nassau County: (516) 822-2080 Suffolk County: (631) 587-3366

or to

Nassau County: (516) 822-2080 Suffolk County: (631) 587-3366

Senior calendars Albany JCC, Adult Department

Sixty-Plus Dining

Mondays and Wednesdays 5 to 6 p.m.

Full-course kosher dinners for those 60 and older.

Reservations taken until 9:30 a.m. the day of the meal.

Suggested donation: $3 per person. Guest under 60 pays $10.

Book Mavens Book Review Wednesday, July 25 and Aug. 15, from 3 to 4:30 p.m.

Wednesday, July 25 — Faye Silton, a retired educator, reviews Tova Mirvis’ “The Book of Separation.”

Wednesday, Aug. 15 — Rabbi Beverly Magidson, director, reviews Laura Amy Schlitz’ “The Hired Girl.”

Each event runs from 3 to 4:30 p.m. and has a $2.25 suggested donation.

2018 Jules and Paula Stein Live and Learn Lecture - Lunch Series Thursday, July 12, from 11 a.m. to 1 p.m.

Laaren Brown and Lenny Hort, children’s book authors/ editors, present “Writing The Bible for Children.” There is a $15 per lecture-meal charge ($13 charge for JCC Member). Prepaid reservations required

Watercolor Painting Mondays, July 9, 16, 30, Aug. 6, 13, 20, 27, from 9:30 to 11:30 am

Instructor Theresa Somaio

will teach the art of watercolor painting on Mondays starting on July 9. There is a $93 charge for these classes (a $81 charge for JCC Member).

Serving the entire Capital District

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340 Whitehall Road, Albany (518) 438-6651, ext. 112 Claire Sigal, Program Director

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Driver Safety Program

Tuesdays, Aug. 21 and Aug. 28

Presented by American Safety, Inc., Instructor Roger Dames will teach drivers road safety,. Participants must attend both days. The JCC is taking registration now. A $25 check dated after Wednesday, Aug. 1 required before first class.

Senior Chorale

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Thursdays, from 1 to 3 p.m.

Chorale Director Sherri Strichman will guide you through our Senior Chorale.

Rehearsals and performances take place on Thursday afternoons. There is $2.25 suggested donation per session.

Bus Trip

Wednesday, Aug. 8

Board a trip Glens Falls to take in the musical production of “Front Page Flo” at the Charles Wood Theater. There will be a lunch stop at the Olive Garden in Queensbury before the show. Select from the vegetarian minestrone or chicken and gnocchi soups.

Bus departs from Albany JCC at 10:15 a.m. and returns at approxiamtely 5:45 p.m.

Bus trip costs $116 (or $99 for JCC members.)

Prepaid nonrefunable reservation required by July 2, or before the trip fills.

Are You Handy Around the House?

Are You Handy Around the House?

Umbrella, aa local local nonprofit nonprofit organization, organization, is Umbrella, is looking looking Umbrella, a local nonprofit organization, for active retirees willing to use their skills to help for active retirees willing to use their skillsis tolooking help for active retirees willing to use their skills to help other seniors throughout the Capital Region with other seniors throughout the Capital Region with other seniors throughout the Capital Region with home repairs, housekeeping, lawn & garden work home repairs, housekeeping, lawn & garden work home repairs, garden work and many otherhousekeeping, tasks. Choose lawn and many other tasks. what&you do, where and many other tasks.

Choose what you do, where you workwhat and when you work.

Volunteer time or Choose you do, where you work andyour when you you $12.00 work and when you work.

Volunteer your time or earn an hour.

Your choice! work.

Volunteer orchoice! earn $15.00 an hour. earn $12.00 an your hour.time Your Your choice!

INTERESTED? INTERESTED? Call 518-346-5349 or apply online today at

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JULY 2018 — CDSENIORSPOTLIGHT.COM 9

Cruise Tips

10 SENIOR SPOTLIGHT — JULY 2018

A cruise can be an ideal vacation for seniors who have the time to get away.

• Choose a close port. Select a port within driving distance to avoid airline costs and the extra hassles of coordinating luggage and travel to the port.

• Book dining ahead of time. Cruise ships often have a main dining room and then specialty restaurants. If you want a particular meal, make reservations before leaving port. Certain restaurants may offer discounts or perks, such as a free bottle of wine or premiere seating.

• Understand what’s included. Cruise ships have many foods and drinks that are included in the packaged price. Certain branded items, such as specialty coffees or ice creams, may be available at an additional charge, as are premium drinks. But chances are you can find a free, similar version elsewhere on the ship.

• Explore special discounts. When shopping for a cruise, see if there are discounts available for seniors, teachers, people in the military, or those who belong to certain clubs. Cruises often love to incentivize, so it pays to ask about discount pricing.

• Make a list of activities. It can be easy to get overwhelmed by all of the offerings on a cruise ship, so much so that there’s some stress over trying to fit it all in. Recognize that you can’t see or hear it all, and prioritize what’s important to you. Make sure you have plenty of time to relax.

• Book at the right time. Cruises may be more available after Labor Day when kids go back to school and the weeks between Thanksgiving and Christmas when others are too busy to travel.

Cruising can be an ideal vacation for travelers who are savvy enough to do their research.

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ruising can be an ideal vacation for people of any age, but particularly for seniors. Cruises combine all-inclusive meal packages with accommodations, breathtaking ports of call and pre-arranged activities, so vacationers do not have to lift a finger for days on end. Cruising also can be a social activity, meaning singletons can meet up with other like-minded people and enjoy the cruising experience together.

Cruise Lines International Association, a global organization advocating for the cruising community, found that 25.8 million passengers expected to take a cruise in 2017, and various cruise companies invested more than $6.8 billion in new ocean vessels.

Whether a person is new to cruising or is a seasoned ocean or river traveler, there are always techniques to try to score great deals or enjoy the experience even further. Consider these tips and tricks, courtesy of Royal Caribbean, The Cruise Critic, the Travel Channel, and other vacationing experts.

• Research the ships, and not just the cruise lines. Cruise lines each offer their own amenities and are known for certain features. One cruise line may be a better match for young singles, while others may cater to families. In addition, certain ships may have their own special features such as water slides, athletic events, casinos, and more. Choose a ship that meets your needs.

• Arrive the night before. There’s no need to rush to the port to board the ship. Extend the vacation a little further by arriving a night or two before and checking into a nearby hotel.

Some hotels may offer free parking or shuttle service to the ship.

JULY 2018 — CDSENIORSPOTLIGHT.COM 11

Senior calendars Saratoga Senior Center 5 Williams Street, Saratoga Springs (518) 584-1621

Three Vines To-Go Dinners Every Tuesday, from 5 to 6:30 p.m.

Pick-up a dinner at the center from 5 to 6:30 p.m.

Dinners cost $12.50 each. (A portion of each dinner sold goes directly to support the center.) Please call the front desk for June menu at (518) 584-1621.

Brooks BBQ Tuesday, July 17

Brooks BBQ delicious staples, chicken and ribs will be on the menu! Call the center to buy your tickets at (518) 584-1621

Heart & Soul Line Dancing

Tuesdays, from 2:30 to 3:30 p.m.

Open to the Community Come to this open house party where we line dance to soul/R&B music. Cost of admission is $10 for members, $20 for non-members.

9 Miles East

Wednesdays, from 10:55 to 11:20 a.m.

to go!

Make sure and keep up with our monthly newsletter and website. We are adding new events all the time and these will be the most up to date methods to get all the best information!

One-Day Bus Trips

meet back up with the group for an exciting tour of the Von Trapp house, including a guided history, documentary viewing, and a Q&A with a Von Trapp family member.

There will also be an option to do a brewery tour and tasting after the actual house tour.

We will be leaving Burlington around 6:15 p.m. and arriving home around 9:30 p.m.

Open to the Public!

Burlington and Von Trapp House Thursday, July 12

We will be leaving Burlington around 6:15 p.m. and arriving home around 9:30 p.m. Costs $45 for members, $70 for non-members.

A convenient local weekly meal delivery service offered here at the center. Healthy, T:7” Spend the morning touring delicious food including vegan Burlington on your own and and gluten-free options. Stop stopping to enjoy lunch. Then in to pick-up lunch or dinner

Out of the Country

Open to the Public!

Imperial Cities (Prague, Vienna and Budapest): Sept, 3-13, ($3,859) Spotlight on Rome: Oct. 4-10, ($3,399) Colors of Morocco: Oct. 31-Nov. 10, ($4,159) Tropical Costa Rica: Dec. 1-9, ($2,899)

WAYS FOR YOU TO STAY POSITIVE

STAYING CONNECTED

T:4.875”

12 SENIOR SPOTLIGHT — JULY 2018

Veteran Next Door

T

Stories from World War II, Korea and Vietnam

Independence Day and Appreciation

he 4th of July one word association game brings words and phases to mind as we celebrate the first summer holiday. Words and phrases come into your heads like fireworks, hot dogs, hamburgers, school is out, vacation, the 4th, a long weekend, firecrackers, sparklers. Maybe I missed some, think about it.

The 4th of July is also known and less used as Independence Day - from our Revolutionary War period. A document had a backbone that started this great country in the Declaration of Independence. As we think of a day to declare our independence, we are thankful for living in the USA. Forever striving toward perfection and never forgetting where we came from, the day is filled with reflections of history and memories.

As I ponder my one word associations, words like freedom, justice and thankfulness come to mind. With that comes names like Avery, Williams, Warren, Picarazzi, Berkman, Knott all come to mind. Names of Atwell, Nati, LeVesque, Wilson, Mendini,

Maynes, Savoie, Morse are on the tip of my heart. They are Veterans and Patriots that associate with each other regularly.

Patriot Flight is so thankful and appreciative to the many donors and supporters of our missions. We are thankful to various foundations such as W.J. Barney Foundations, AZ Solomon Trust, Golub Foundation, Picotte Foundation, and others. One word association and thanks go to Skumurski, ShopRite, Price Chopper, Hannaford, Combat Veterans Motorcycle Group, Pioneer Bank, Clifton Park Halfmoon VFW Post 1498, Voorheesville American Legion Post 149, Zaloga American Legion # 1520, Blanchard American Legion # 1040, Todd Clark Memorial, Korean War Veterans Association # 59, Farm Family Insurance, anonymous and the many other individual donors.

As I conclude 5 years as Patriot Flight’s President, I hope to develop a thank you booklet for posterity. I will always be touched by the person who sent in $5.00 cash in an unmarked envelop; here is my heartfelt thanks and remembrance of

Frank DeSorbo

you. To the donors who wished to be anonymous, I hope you read this article and know I have sincere thanks to you.

For all that are not mentioned here, may your spirit be raised when I say you are recognized and are remembered. I know in your hearts and spirit you have helped us because we need to continue to honor those Veterans who did much for our independence and freedoms. I am so touched by the common people stepping up and standing out for the Veterans who deserve so much from us. As this world takes on new visions, we need our

history teachers, history buffs, our military people to keep the patriotic deeds alive. I hope in the future we can have missions for the young troops to visit their memorials as they are erected.

The USA will always be the land of opportunity. There has not been and pray we will never have an American refugee. If these intangible feelings indicate that I am naive, then come along and ride on the Naive Wagon. We own so much to all Veterans who keep the USA great. Think and be thankful as you watch some fireworks on the 4th of July.

HEARING AIDS THAT WORK… …A practitioner you can trust!

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The hEARt of Bethlehem

GLENMONT PLAZA

www.heartearboutique.com

Robert J. LaCosta, BC-HIS

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435-1250 (by appt.)

JULY 2018 — CDSENIORSPOTLIGHT.COM 13

GoingHome 14 SENIOR SPOTLIGHT — JULY 2018

There’s more to baseball, and a trip to Cooperstown, than just a game

O

n the morning of Father’s Day, someone posts a clip from the movie “Field of Dreams” on the Facebook page for the Institute for Baseball Studies with an innocuous statement wishing all dads a good day.

“It’s getting awfully dusty in here,” replies one reader, followed by a tear emoji.

“Every… Damn…

By MICHAEL HALLISEY Time,” states another, refhalliseym@spotlightnews.com erencing the punch to the gut that always follows once reaching the end of the Kevin Costner film.

It’s that clip. The often used tool of ignorance wielded by repeat offenders of the unofficial edict that states men do not cry. A benign movie, really, but it ranks among the top tearjerkers for guys in cinematic history.

According to Ranker.com, it sits somewhere between “The Notebook,” and “Brian’s Song.”

But, it’s that final scene. It’s the hook that gets every baseball fan. And, like a fine bottle of whiskey, it only packs a harder punch as we get older. The answer to Ray Kinsella’s “Who?” when confronted with the phantasmal statement, “If you build it, he will come.” A son playing catch with his father.

Hold on.

Just give me a second.

Baseball is the common denominator to each complex equation that defines who we are as individuals. Black. White. Girl. Boy. Mexican. American. Most of us have played the game, or a variant of it, in our lives. Just, for some of us, we choose to hang on to this A bust of pitching great intangible force that tethers us to an ideal way Christy Mathewson looks of life. A game, played within a structure and off into the distance as a form that has seldom changed in more than painting of Babe Ruth in a century, is the blueprint to Utopia. It hasn’t the background captures always been pretty, excluding others for a time, but when it has, it has created lasting memories the slugger as he postures that help bridge people together. in his famous “Called Shot” It sounds like a religion; and for some, it during Game 3 of the 1932 is.

For those who feel so passionately for the World Series against the game, Cooperstown is Mecca. Each year, nearly Chicago Cubs.

300,000 people set a pilgrimage to rural Otsego County with the intent to pay homage to the Michael Hallisey

demigods of the past enshrined at the National Baseball Hall of Fame and Museum.

Cooperstown is the crown jewel of Otsego County, and not necessarily because of baseball.

The village sits on the southern shores of beautiful Otsego Lake. Though its 10-square miles may be dwarfed by Lake George’s 45-square miles, its shores are virtually untouched by commercial real estate, allowing one to take in a nearly pristine view of the region.

From the Capital District, the trip is roughly 90-minutes long; about an hour down I-88, and another half hour north on NYS Route 28. All the while, it’s a scenic trip through scores of farmlands and quaint townships reminiscent of how most of the Capital District looked before the great urban sprawl. That setting enhances the time travel experience you’re bound to feel once you ultimately enter the Hall of Fame.

Because of its close proximity, it’s easy to take Cooperstown for granted. Outside of the Capital District, however, people seek it out.

There’s Ommegang Brewery, Glimmerglass and The Fenimore Art Museum. People may even make the connection between the village name and its once famous resident, “Last of the Mohicans” author James Fenimore Cooper.

Nonetheless, the area is steeped in baseball magic, and that’s the kind of crowd you will compete against for parking and walking space on the sidewalks that skirt Main Street.

During the summer, Main Street is teeming with Little Leaguers, each with a dual purpose — first, it is to see the Hall; second, it’s to play ball. Since 1996, youth baseball teams from across the nation have come to play at Cooperstown Dreams Park. It’s a complex that now includes more than 20 ballfields. Teams apply to play in one of its continuous tournaments months in advance. The daily action on those fields bubble over into the village, where players, coaches, friends and family go to eat and seek entertainment during their down time.

Of course, it all comes to a head on Hall of Fame weekend, which falls at the end of July as more players are enshrined. Note: If you don’t have hotel reservations now, you’ll be staying in Cobleskill.

A visit to Cooperstown requires the purchase of a baseball cap. There are plenty of souvenirs to purchase, either in the museum’s gift shop or the several shops that line up and down Main Street. But, a baseball cap is a must.

The best collection of caps — including that found in the museum — is across the street at Mickey’s Place. The store is named after Mickey Mantle, my father’s favorite player.

JULY 2018 — CDSENIORSPOTLIGHT.COM 15

Ice Cream Crossword Answers on page 17

Clues Across 1. Dignified 7. Where to get a pint 10. Broken down 12. Peruvian city 13. Expressed grief 14. Isaac’s mother (Bib.) 15. Sizing up 16. Form of Hindustani 17. __-de-sac 18. Greek sophist 19. Greek portico 21. Christian Television Network 22. Attractiveness 27. The man 28. Home of the Cowboys 32. Home to Hollywood 33. Be later in time 36. Woman 37. A type of protection 38. Conservative people 39. Bela __, Hungarian Leader 40. Rodent 41. Gloss or sheen 44. Looks good in clothes 45. Stephen Malkmus’ band 48. Org. of C. American States 49. Doorways are some 50. Cattle genus 51. Rock bands play them

6. The smartest Ed 7. Fast cats 8. Two-toed sloth 9. __ humbug!

10. Investigator 11. Explosive warhead 12. Wrap 14. Hidden meaning 17. Reciprocal of a sine 18. Go with pains 20. Small constellation 23. Prohibited 24. Blocks 25. Home to Boston (abbr.)

26. Small viper 29. Toward 30. Promotional materials 31. Plundering and destroying 34. Provokes 35. One point north of due east 36. Freshwater fishes 38. Male parents 40. Little (Spanish) 41. Sean __, actor 42. Bowfin fish 43. Large integers 44. An association of criminals 45. Genus of grasses 46. Annual percentage rate 47. Mechanical belt

Favorite Flavors WORD SEARCH

Clues Down

1. Indigenous people of Norway 2. Not odd 3. Ring 4. Adam is one 5. Champion Volunteer QB

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Senior calendars 451 Delaware Ave., Delmar (518) 439-9314 www.bethlehempubliclibrary.org

Monday, July 2

Monday Cinema: The Greatest Showman (PG, 105 min, 20th Century Fox)

Enjoy popular films geared toward adult audiences, 2:30 p.m. Shown with subtitles for the deaf and hard of hearing when possible.

Wednesday, July 4 Library closed for Independence Day

Sunday, July 8 Library Mini-Golf

For one afternoon, the library will transform into an 18-hole miniature golf course where golfers of all ages, from pros to duffers, can enjoy this favorite family pastime inside the library’s delightfully climate-controlled environs, 1-5 p.m. Regular library services will be limited. Sponsored by the Friends of Bethlehem Public Library.

Monday, July 9 Open Sewing

Sewing machines will be available for independent projects, 6-8 p.m. Bring your own

supplies. Volunteers may be on hand to assist you. Register for up to two sessions. Sign up online or call.

Wednesday, July 11 Evenings on the Green: The Lustre Kings

Local favorites will entertain with some rockabilly, country, blues and R&B, 7 p.m.

Monday, July 16

Library board meets

Monthly meetings are open to the public, 6 p.m. Bethlehem Public Library, 451 Delaware Ave., Delmar. For more information, call (518) 439-9314 or visit bethlehempubliclibrary.org.

Tuesday, July 10 Sewing Machine Basics

Get some basic tips, and try out a sewing machine and serger, 10 a.m. Also for teens.

Caves: Entering the Rock

Beyond the cave entrance is another world that few experience first-hand. Experienced cave enthusiast Thom Engel will share his knowledge of these natural wonders, 2 p.m.

DIY Decorative Votives

Use tissue paper to decorate a votive candle holder, 6:30-8 p.m. Sign up online or call.

Wednesday, July 18 Evenings on the Green: Craic Agus Ceol

The band’s name means “fun and music” in Gaelic, and they play traditional contemporary Irish folk with some popular tunes thrown in the mix, 7 p.m.

Monday Cinema: Victoria & Fun and Games for Grownups Abdul (PG-13, 112 min, Focus An adults-only gathering Features)

where you can play games, including chess, color and socialize, 6-8:30 p.m. Snacks served!

Reading raffle baskets, 7-8:30 p.m. Prizes provided by the Friends of Bethlehem Public Library.

Enjoy popular films geared toward adult audiences, 2:30 p.m. Shown with subtitles for the deaf and hard of hearing when possible.

Wednesday, July 25 Evenings on the Green: Squeeze Play Accordion Band

The accordions are the stars of the show as the band performs from a variety of musical genres, 7 p.m.

Tuesday, July 17

Picture Perfect Library Cards

Bring in a piece of your original artwork or a photograph, and we’ll use it to create a custom library card to be printed on the spot, 2-4 p.m.

(Please note that we cannot reproduce copyrighted materials.) If you don’t already have a card, bring in a photo ID and proof of residence within the Bethlehem Central School District. (Non-BCSD residents can still receive printed cards; they just can’t be used as library cards.) Sign up online or call.

Monday, July 30

Monday Cinema: Darkest Hour (PG-13, 125 min, Universal Pictures)

Enjoy popular films geared toward adult audiences, 2:30 p.m. Shown with subtitles for the deaf and hard of hearing when possible.

Tuesday, July 31 Marvel Trivia Night

Test your knowledge of the Marvel cinematic universe and comics, 7-8:15 p.m. Prizes provided by the Friends of Bethlehem Public Library.

Bethlehem Public Library, 451 Delaware Ave., Delmar.

Summer Reading: Libraries Rock Trivia

Enjoy a trivia contest with prizes while you sign up for the Adult Summer Reading Challenge and preview the Summer

Add Your Event to our Monthly Calendar for Older Adults!

Does your organization have an event of interest to older adults?

If so, we want to know about it!

Events must be submitted via email to: halliseym@spotlightnews.com Deadline is the first of the month prior to publication.

All listings must include date, time, location, contact information and any fees. Please do not exceed 90 words per item listing.

For more information, please call Michael Hallisey at 518-439-4949

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Bethlehem Public Library

JULY 2018 — CDSENIORSPOTLIGHT.COM 17

Medical Corner

All about eyes Ask an Ophthalmologist Q. Do you have any advice on how to find a good cataract surgeon?

A. Here are a few tips on finding the right cataract surgeon for you.

Get Referrals A great place to start your search is talking to your primary care doctor, family, and friends. Get recommendations and if they have had cataract surgery in the past, make sure you ask about their experience.

When talking with friends and family, it’s also important to ask how they chose their surgeon. Key questions are: How did the surgeon communicate regarding the surgery?

How was the actual surgery

experience?

Research Online Visit the cataract surgeon’s website. There should be information regarding the procedure, their experience, and training. When choosing a cataract surgeon it’s important to make sure he or she is: • a board-certified ophthalmologist • experienced. You want someone who performs hundreds of procedures a year, not just a few. More surgeries per year, more experience!

• accepting your insurance.

• very familiar with ALL types of FDA approved advanced lens implants, not just standard IOLs. Some

Allen Zieker, M.D

IOLs can reduce astigmatism significantly, while others can decrease your dependency on glasses.

Schedule Cataract Consultations Before you decide on a cataract surgeon, schedule a cataract consultation. You need to find a cataract surgeon you feel comfortable with and can trust with your vision.

Ask Where The Procedure Will Be Performed Will your cataract procedure be performed in a hospital (where they only do a few eye procedures a week) or in a facility that actually does hundreds of eye procedures per week? It’s important to

know if the staff and services provided at the facility are geared to patients with eye conditions.

Finally, it’s hard not to overemphasize the importance of finding a skilled cataract surgeon with a lot of experience. The surgeon should take the time to discuss any concerns and explain the procedure in detail. If you don’t feel comfortable with the first physician you meet, that’s OK. Take the time to find the right cataract surgeon for you.

Allen Zieker, M.D. is a Board-Certified Ophthalmologist & Director of Cataract Surgery at Ophthalmic Consultants of the Capital Region.

Now accepting new patients.

Did you know your eyes can be a window to many health problems?

Hypertension, diabetes, autoimmune disorders, thyroid disease and cancer are just a few of the health issues that can be discovered early during a dilated eye exam.

Is your vision and health the best it can be?

We’ve been part of the Capital Region for decades and we’re committed to providing our community with excellent eye care. With opticians, optometrists, ophthalmologists and specialists in Retina, Glaucoma, and Neuro-Ophthalmology— we can help you achieve your best personal vision and possibly better overall health.

Call today to schedule your eye exam.

Five Convenient Locations Albany • Clifton Park Schenectady Schodack • Troy ADVANCED EYE CARE. HOMETOWN CONVENIENCE.®

M Y O C C R . C O M

518-777-2777 105215_4

18 SENIOR SPOTLIGHT — JULY 2018

Senior Living

Alternative care for seniors L

Ludder’s Country Homes offer individualized care

udder’s Country Homes are private residential homes with a loving and caring atmosphere. We have a supportive and experienced staff who help with your loved one’s daily needs.

Our goal is to provide family members with relief from the day-to-day responsibilities of caregiving so they can tend to other obligations. We provide quality and compassionate 24/7 eldercare that allows your loved one who is trying to live independently to remain in a home setting with the dignity and peace of mind that they deserve.

We have three residential homes. Each resident has their own private bedroom and access to a beautiful outdoor setting. In our smaller setting, with an average of four to six residents per home, our seniors receive the individualized care they need.

Our homes provide a safe and relaxing atmosphere, with 24/7 supervision. Our guests enjoy activities and a welcome change of scenery.

We provide a “Day Service,” allowing you to leave your loved one with us while you tend to other obligations.

We also have an “Overnight

Respite” for short- and long-term stays. With all our services, we provide meals and snacks customized to our guests’ diet plan, assistance with medication, help with hygiene if needed, recreational activities including Zumba, Bingo, crafts, movie day, exercise, as well as socializing.

bedrooms, individualized exercise, visiting beautician by appointment, transitional care with compassion and skilled personal assistance.

We also specialize in memory care.

Some of the services we provide include: three homecooked meals (including special diet needs), laundry, and assistance with mobility, social and recreational activities, scheduled transportation by appointment, OT, PT and visiting nurses available with doctor’s orders, private

For more information, please visit our website: www.LuddersCountryHomes.com.

“We warmly welcome you to our homes. Please come and visit us and see what we do firsthand. We look forward to developing this relationship and for you to be a part of our caring homes.” ~ Ginny and Peter Ludder

Long Term Residential Care For Seniors In Our Private Homes

Welcome to our home.

Please come and visit us and see what we do firsthand. We look forward to developing this relationship, and for you to be a part of our caring home.

– Ginny Ludder

Private Rooms Available Now. CALL FOR A TOUR!

Ludder’s Country Homes are private homes with a loving and caring atmosphere, which include: • Home cooked meals • 24/7 long term care • Private rooms • Recreational activities • Experienced staff • Memory care

LUDDER’S COUNTRY HOMES A Caring Alternative For Your Loved Ones Serving the Capital District

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CALL FOR DETAILS ABOUT OUR DAY & OVERNIGHT RESPITE CARE

H H H

PETER’S CELL 518-526-0349 • GINNY’S CELL 518-292-8423

PeterLudder@yahoo.com

NYS Certified Excellent References Fully Insured

Visit our NEW website...www.LuddersCountryHomes.com

H H H JULY 2018 — CDSENIORSPOTLIGHT.COM 19

Senior Living

A special place for seniors

I

Ingersoll Place continues family’s dedication to loved ones’ wellbeing

ngersoll Place is special.

You can hear it in the warm welcome at the reception desk and joyful banter among residents and staff. You can see it in the well-tended facilities and grounds, the artfully arranged dinner plates and chock-full activities calendar. But what truly makes Ingersoll Place special are the wonderful people who live and work under its sun-filled roof !

The long and distinguished history of Ingersoll Place began in 1913, with an act of charity by George T. Ingersoll who established a trust fund to ensure the wellbeing of his brother

Jacob. He stipulated that if sufficient funds remained after his brother’s death, they be used to establish a home for aged men in memory of his parents, Hiram and Eva Ingersoll.

That benevolent purpose lives on at Ingersoll Place, a local, not-for-profit organization that provides residential care for older adults – men and women – who are unable to remain in their own homes due to physical limitations or mild to moderate cognitive impairment.

There are 72 Assisted Living and Memory Care apartments at Ingersoll Place

“Ingersoll Place is special. You can hear it in the warm welcome at the reception desk and joyful banter among residents and staff. You can see it in the well-tended facilities and grounds and artfully arranged dinner plates.” ranging in size from studios and one bedroom units, to two-room/companion suites.

All have spacious private bathrooms with walk-in showers.

Enhanced Care is available for individuals who require transfer and ambulation assistance, management of chronic incontinence, dressing changes/wound care and assistance with oxygen equipment and catheter care.

We know the decision

to move into an Assisted Living or Memory Care community doesn’t come easily. But it’s more than just finding the right place. It’s the process itself that can be overwhelming… where to begin, what to look for, what questions to ask.

Give us a call at (518) 370-4419 to discuss services, rental fees and availability or to schedule a personal tour.

We can help make tough decisions easier.

94 1924 – 2018

Exceeding Expectations Since 1924

• Assisted Living • Memory Care • Enhanced Care • Respite Care Personal Tours Available 7 Days a Week!

3359 Consaul Road | Niskayuna, NY 12304 | www.ingersollplace.org 20 SENIOR SPOTLIGHT — JULY 2018

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(518) 370-4419

Senior Living

Something for every senior Variety of living options, activities available for Shaker Pointe residents

S

haker Pointe views retirement as a time for growth, not decline. Our community, near Latham, supports a happier, healthier and more engaging place to call home. We believe every resident should be able to age in place with the peace of mind of knowing that we will walk with you through whatever life brings. Shaker Pointe offers a community of caring that not only supports you, but empowers you to live your best life possible.

Our community boasts

a variety of apartment style residences, cottage homes, and courtyard residences

as well as relaxing outdoor spaces.

The atmosphere at

Shaker Pointe is a warm and

welcoming place as facilitated by the Sisters of St. Joseph’s mission of hospitality.

Residents are

encouraged to participate in programming designed to enrich both the body and

“We believe every resident should be able to age in place with the peace of mind knowing that we will walk with you through whatever life brings.” mind. Swim in our heated

indoor pool or relax in our

spa. Visit the aerobics studio and enjoy classes such as Zumba, Tai Chi, Yoga,

Balance, and more! Enjoy a movie, a lecture, or a lively

our three dining venues: our Resident Dining room, the

Bistro, or the Restaurant at

the Pointe, featuring outdoor patio dining all summer.

Stop in and learn about

all that Shaker Pointe has to offer. Ask us about our flexible financial options designed to meet any

budget. Call Shaker Pointe

today at (518) 250-4900 for more information and to

schedule a tour or visit www.

book group. Or dine in one of shakerpointe.org!

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JULY 2018 — CDSENIORSPOTLIGHT.COM 21

“A Stroll Back in Time” roll Back in Time”

celebrating 150th Anniversary! fund &event friend raisingour event nd & friendaraising celebrating our 150th Anniversary! ting our 150th Anniversary!

Senior Living

The Heritage Home The forHeritage Women’s Home for Women’s

Heritage Home StrollBack Back in Time Stroll Celebrates Sunday, September 9th, 2018 Time Dress in in Your Best Victorian Garb and Support Our Strollers Sesquicentennial www.heritagehome4women.net “A Stroll Back in Time” Our Founder Eurania Nott

egistration and pledge forms are also available at

Additional registration and2018 pledge forms are also available at Sunday, September 9th, Organization reflects on 150 years of

www.heritagehome4women.net

apledge fund & friend raising event Dressforms in Your Best Victorian Garb ation and pledge are available Additional registration andalso formsatare also available at

service to the community

celebrating our 150th Anniversary! .heritagehome4women.net and Support Our Strollers www.heritagehome4women.net n 2018, the Heritage

I

Home for Women marks its 150th anniversary of providing service to the a fund & friend raising event community. The theme for celebrating our 150th Anniversary! the year is “Reflections” as the organization celebrates both its illustrious past, as well Registration and pledge forms as the future. The Heritage are available at the Home or online at Home for Women’s mission is to provide exceptional www.heritagehome4women.net care and friendship to older women in a safe and nurturing environment. It is a Thank you to our 150th Sponsors: not for profit, 36 room Additional registration and pledge forms 501c3, are also available at adult home licensed by the www.heritagehome4women.net Platinum Sponsors: NYS Department of Health.

They have been serving elder women of modest means ponsorfrom the Schenectady area for 150 years.

Platinum SponsorThe Heritage Home Gold SponsorGold Sponsor: for Women is part of rSchenectady’s history nsorPlatinum SponsorGold Sponsorhaving been founded in Silver Sponsors: 1868 by Eurania Nott, wife Silver Sponsorold Sponsorof then Union College ZALUCKISponsorAND HALSTEAD, LLP Bronze Sponsor- Gold President, Eliphalet Nott; CordeliaLLP Crane, wife of Silver SponsorBronze Sponsor- ZALUCKI AND HALSTEAD, prominent area businessman Jonas H. Crane, and other e Sponsor- ZALUCKI AND HALSTEAD, LLP prominent Schenectady Bronze SponsorSponsor: ZALUCKI AND HALSTEAD, LLP Bronze residents establishing it in the Stockade section of Schenectady. In 1905, the home moved to its present 1519 Union Street location at 1519 Union Street Schenectady, NY 12309 and in 1968, one hundred years after its’ founding, the (518) 374-6921 name was changed to www.heritagehome4women.net home’s Platinum Sponsorits present name — “Heritage 105218_4 Home for Women.”

22 SENIOR SPOTLIGHT — JULY 2018

“A Stroll Back in Time”

k you to our 150th Sponsors: Thank you to our 150th Sponsors: u Thank to our 150th you toSponsors: our 150th Sponsors:

Since its establishment in 1868, the Heritage Home for Women has continued its mission to provide exceptional care and friendship to older women in a safe and nurturing environment.

On Sunday, September 9 (the actual anniversary date), they will be holding “A Stroll Back in Time” - a fund & friend raising stroll/ walk starting from the present Heritage Home, down Union Street past Union College Campus to the original Home on Green Street. “Strollers” are asked to get monetary pledges from friends and family.

Participants and supporters are encouraged to dress in Victorian garb as well.

Registration and pledge forms are available on the Home’s website.

If you are interested in volunteering or would like to become involved in some other way or learn more about the Home, please email jschramm@ heritagehome4women. net. Call (518) 374-6921 or visit us online at www. heritagehome4women.net.

1519 Union Street Schenectady, NY 123091519 Union Street Schenectady, NY 12309 1519 (518) Union 374-6921 Street 1519 Union Street www.heritagehome4women.net (518) 374-6921 Schenectady, NY 12309 Schenectady, NY 12309 Thank you to www.heritagehome4women.net our 150th Sponsors: (518) 374-6921 (518) 374-6921 www.heritagehome4women.net www.heritagehome4women.net Gold Sponsor-

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JULY 2018 — CDSENIORSPOTLIGHT.COM 23

Ongoing Fitness Class Schedule Summer 2018

All are welcome.

Join anytime!

Registration is recommended—call the phone numbers provided below. There are no fees for these programs, compliments of MVP Health Care®!

Mondays, through July 30 Class Name

Time and Location

Call to Register

MVP Zumba Gold® Program Code: 5037

10:00–10:45 am No classes July 2 or July 9 Saratoga Senior Center

518-584-1621

MVP Chair Moves Program Code: 5038

10:30–11:15 am No class July 16 Village of Colonie Senior Center

518-869-7172

1:00–1:45 pm No class July 3 Niskayuna Senior Center

1-800-665-7924

Tuesdays, through July 31 MVP Chair Moves Program Code: 5040

Wednesdays, through August 1 (No classes July 4) MVP Striders Walking Club 8:30–9:30 am in the Park Schenectady’s Central Park Program Code: 5039 (Meet in front of the pavillion)

1-800-665-7924

MVP Drums Alive® Program Code: 5041

11:15 am–12:00 pm Alpin Haus Fitness Center, Amsterdam

1-800-665-7924

MVP Tai Chi Moves Program Code: 5042

1:00–1:45 pm Glenville Senior Center, Schenectady

1-800-665-7924

Thursdays, through August 2 MVP Chair Moves Program Code: 5046

10:30–11:15 am No class July 19 Schenectady Senior Center

1-800-665-7924

10:00–10:45 am Sunnyview Wellness Center, Schenectady (First floor conference room)

1-800-665-7924

Fridays, through August 3 MVP Gentle Yoga Moves Program Code: 5047

Questions?

Call MVP Medicare Community Health Promotion at 518-386-7936 (TTY: 1-800-662-1220) 105214_4

24 SENIOR SPOTLIGHT — JULY 2018 MVPad1805045_201805 MVP Medicare Summer Fitness Calendar Ad Publication: Senior Spotlight Trim Size: 7.375” x 9.875” no bleeds Production Date: 05.31.2018