Spring Fitness Open House

Please join us at the Fitness Center on Saturday, April 22 from 11:00 AM - 2:00 PM for our Spring Open House. This is the perfect opportunity to get to know some of our Fitness Instructors and familiarize yourselves with the classes we offer. This will also give you the chance to have a look at our newly renovated Fitness Center and new cardio equipment!

Our sales rep, Todd Morris, will be here to answer any questions about the new equipment. Strength equipment demos will be provided throughout the day by our Fitness Director, Reggie Edwards, and by one of our personal trainers, Dana Gramling. We will also have 5-minute chair massages with our Massage Therapists, Teisha Rollerson and Angelica Imaca. Drinks and snacks will be provided. We look forward to seeing you.

SCHEDULE:

• 11:00 – 11:15 AM, ZUMBA w/ Grace Jean

• 11:30 – 11:45 AM, YOGA w/ Molly Field

• 12:00 – 12:15 PM, SPIN w/ Tricia Howerton

• 12:30 – 12:45 PM, BOOTCAMP w/ Marci Whiteside

• 1:00 – 1:15 PM, PILATES w/ Sabrina McGrath

One of our personal trainers, Dana Gramling, will also be running demos on the cable machine throughout the day that will help you enhance your speed, balance, accuracy, and agility. 