WATCH Best Practices Menu & Recipes

Page 119

Corn and Edamame Blend Servings: 25

Ingredient Sesame oil Fresh onions, chopped Fresh garlic Frozen corn, thawed, drained Frozen edamame, thawed, drained Fresh carrots, shredded Ground coriander seeds Toasted sesame seeds * Salt Fresh cilantro

Weight or Measure 1 tbsp 1 tsp 1 lb or 3 ½ cups 2 tbsp 2 lb or 1 qt 1 cup 2 lb 8 oz or 1 qt 3 cups 2 lb or 3 qt 1 tsp 2 tbsp 1 ½ tsp 1 cup

Instructions: 1. Heat oil in a large stock pot. 2. Add onions and garlic. Sauté uncovered over high heat for 3-5 minutes. 3. Add corn. Sauté uncovered over high heat for 2-4 minutes stirring frequently. 4. Add edamame. Sauté uncovered over high heat for 2-4 minutes, stirring frequently. 5. Add carrots, coriander, sesame seeds, salt, and cilantro. 6. Sauté uncovered over high heat for 2-4 minutes, stirring frequently. • Critical Control Point: Heat to 140 °F or higher for at least 15 seconds. 7. Transfer 1 gal 1 ½ cups (about 6 lb 13 oz) corn and edamame mixture into a steam table pan (12” x 20” x 2 ½”). • Critical Control Point: Hold for hot service at 140 °F or higher. 8. Serve 3/4 cup (portion with 6 oz spoodle). CACFP Guidelines: Legume as Meat Alternate: 3/4 cup (6 oz spoodle) provides: 1/2 cup vegetable and 1 oz equivalent meat alternate. OR Legume as Vegetable: 3/4 cup (6 oz spoodle) provides: 3/4 cup vegetable. Marketing Guide: Fresh onions: 1 lb 4 oz Fresh carrots: 2 lb 3 oz Fresh cilantro: 1 oz

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Three Bean Salad

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page 134

Tasty Tots

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Possible additions to recipe book

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page 141

Tropical Bean Salad

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Roasted Summer Veggies

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page 131

Rice with Cheese

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pages 129-130

Pizza Cups

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Hummus

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pages 123-124

Cornbread

1min
page 118

From the Garden Rice

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page 122

Pico de Gallo

1min
pages 125-126

Creamy Wild Rice

2min
pages 119-120

Dip for Fresh Vegetables

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page 121

Central Valley Harvest Bake

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pages 116-117

Broccoli Bites

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Tuscan Grilled Cheese Sandwich

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Tomato Soup

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“Use Your Noodle” Bake (with Crookneck Squash

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Tuscan Smoked Turkey and Bean Soup

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Aztec Grain Salad

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pages 111-112

Toasted Cheese and Tomato Sandwich

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page 102

Three Sister Salad

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page 101

Sweet Potato & Black Bean Stew

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page 100

Stir-fry Chicken with Veggies

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Spanish Chickpea Stew

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page 95

Southwest Lentils

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page 94

Squirrel Snacks

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page 98

Squash Casserole

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Snowy Day Sandwiches

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Shredded Zucchini and Pasta

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Roly Poly Roll-Ups

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Roasted Spaghetti Squash with Tomato Sauce

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page 88

Red Monster Soup

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page 87

Rock-N-Roll-Ups

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page 89

Red Beans & Rice

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Rainbow Wrap

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page 85

Quick Quesadilla

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Pumpkin Patch Pancakes

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Pumpkin Muffin Squares

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Prince and Princess Salad

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Overnight Oatmeal

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Porcupine Sliders

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Pineapple Chicken

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pages 78-79

Oven Baked Parmesan Chicken

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Oven-Baked Fish

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Orangutan Salad

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Oatmeal Muffin Squares

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Mexican Chicken with Rice

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Minestrone Soup

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Meatball Madness

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pages 67-68

Mango Smoothie Bowl

1min
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Mario’s Meal

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Magic Meatloaf

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Macaroni Mess

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Lentil Soup

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Jack O’ Lantern Soup

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Island Fun Pasta Salad

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Honey Lime Chicken

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Ground Beef Taco

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Fruit Breakfast Pizza

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Hawaiian Ham Coconut Rice

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Going Green Lentil Spinach Salad

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Fish in Blankets

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Eagle Pizza

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Farmer’s Harvest Chili

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Chuck’s Cheesy Tilapia

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Whole Wheat (WW) Bowtie Pasta

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pages 31-34

Chicken Curry Casserole

1min
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BBQ Beef Sliders

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Chicken Flatbread Pizza

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pages 41-42

Chicken Burrito

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Baked Scrambled Eggs

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Asian Salad

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Banana Bread Squares

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