Three Sister Salad

Servings: 8 ½ cup servings

Ingredient Weight or Measure

Low sodium or no salt added beans 1 15 ounce can Corn 1 15 ounce can Red and/or green bell pepper 1 diced zucchini 1 small sliced and quartered cilantro Lime juice OPTIONAL jalapeno 1 Tablespoon chopped 2 Tablespoons 1

Instructions:

1. Open canned beans and corn, drain, rinse, and pour into bowl 2. Add other ingredients 3. Stir to combine

CACFP Guidelines:

One ½ c serving provides ½ c vegetable equivalent