WATCH Best Practices Menu & Recipes

Page 133

Tasty Tots Servings: 25

Ingredient Fresh sweet potatoes, peeled, coarsely shredded Canned low-sodium garbanzo beans (or chickpeas), with liquid Vegetable oil Salt Granulated garlic Fresh green onions, finely diced Ground black pepper Onion powder Ground cinnamon

Weight or Measure 6 lbs or 1 gal 1 qt 3 lb 7 oz or 2 qt 1.5 cups ½ cup 2 tsp 2 tsp 3 oz or ¾ cup 2 tbsp 1 tsp 2 tsp 2 tsp

Instructions: 1. Spread shredded sweet potatoes evenly on a sheet pan (18” x 26” x 1”) lightly coated with pan release spray. For 25 servings, use 1 pan. 2. Bake sweet potatoes until slightly tender. DO NOT OVERCOOK. For a conventional oven cook at 350 °F for 20 minutes, and for convection oven cook at 350 °F for 15 minutes. 3. Puree garbanzo beans, including the liquid, in a food processor to a smooth consistency. Yields for 25 servings: about 1 qt 3 ¼ cups (3 lb 6 oz). 4. Combine sweet potatoes, pureed garbanzo beans, oil, salt, garlic, onions, pepper, onion powder, and cinnamon. Mix well. Refrigerate at 40 °F for 40-50 minutes to make tots easier to form. 5. Using a No. 40 scoop, place mixture 1-inch apart on sheet pan (18” x 26” x 1”) lined with parchment paper and lightly coated with pan release spray. For 25 servings, use 2 pans. Makes about 150 tots. 6. Cover tots on sheet pan with layer of parchment paper, then use a second sheet pan and lightly press to slightly flatten the tots. 7. Bake until light brown. Cook in conventional oven at 400 °F for 12 minutes, and convection oven at 400 °F for 9 minutes. • Critical control point: Heat to 140 °F or higher for at least 15 seconds • Critical Control Point: Hold at 135 °F or higher for hot service. 8. Serve 4 tots. CACFP Guidelines: 4 tots provide: 1/2 c vegetable Marketing Guide: Sweet potatoes: 9 lb 14 oz Green onions: 3 ¾ oz 119


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Three Bean Salad

1min
page 134

Tasty Tots

1min
page 133

Possible additions to recipe book

0
page 141

Tropical Bean Salad

1min
page 136

Roasted Summer Veggies

0
page 131

Rice with Cheese

2min
pages 129-130

Pizza Cups

2min
pages 127-128

Hummus

2min
pages 123-124

Cornbread

1min
page 118

From the Garden Rice

0
page 122

Pico de Gallo

1min
pages 125-126

Creamy Wild Rice

2min
pages 119-120

Dip for Fresh Vegetables

0
page 121

Central Valley Harvest Bake

2min
pages 116-117

Broccoli Bites

0
page 115

Tuscan Grilled Cheese Sandwich

1min
page 105

Tomato Soup

1min
page 103

“Use Your Noodle” Bake (with Crookneck Squash

0
page 107

Tuscan Smoked Turkey and Bean Soup

1min
page 106

Aztec Grain Salad

2min
pages 111-112

Toasted Cheese and Tomato Sandwich

0
page 102

Three Sister Salad

0
page 101

Sweet Potato & Black Bean Stew

1min
page 100

Stir-fry Chicken with Veggies

1min
page 99

Spanish Chickpea Stew

1min
page 95

Southwest Lentils

1min
page 94

Squirrel Snacks

0
page 98

Squash Casserole

1min
page 97

Snowy Day Sandwiches

0
page 93

Shredded Zucchini and Pasta

1min
page 92

Roly Poly Roll-Ups

0
page 90

Roasted Spaghetti Squash with Tomato Sauce

1min
page 88

Red Monster Soup

0
page 87

Rock-N-Roll-Ups

0
page 89

Red Beans & Rice

1min
page 86

Rainbow Wrap

0
page 85

Quick Quesadilla

1min
page 84

Pumpkin Patch Pancakes

0
page 83

Pumpkin Muffin Squares

1min
page 82

Prince and Princess Salad

0
page 81

Overnight Oatmeal

0
page 77

Porcupine Sliders

1min
page 80

Pineapple Chicken

2min
pages 78-79

Oven Baked Parmesan Chicken

1min
page 76

Oven-Baked Fish

1min
page 75

Orangutan Salad

0
page 73

Oatmeal Muffin Squares

1min
page 72

Mexican Chicken with Rice

1min
page 70

Minestrone Soup

1min
page 71

Meatball Madness

2min
pages 67-68

Mango Smoothie Bowl

1min
page 65

Mario’s Meal

0
page 66

Magic Meatloaf

0
page 64

Macaroni Mess

0
page 63

Lentil Soup

1min
page 62

Jack O’ Lantern Soup

0
page 61

Island Fun Pasta Salad

0
page 60

Honey Lime Chicken

1min
page 59

Ground Beef Taco

1min
pages 55-56

Fruit Breakfast Pizza

2min
pages 52-53

Hawaiian Ham Coconut Rice

1min
page 58

Going Green Lentil Spinach Salad

0
page 54

Fish in Blankets

0
page 51

Eagle Pizza

1min
page 49

Farmer’s Harvest Chili

0
page 50

Chuck’s Cheesy Tilapia

0
page 48

Whole Wheat (WW) Bowtie Pasta

4min
pages 31-34

Chicken Curry Casserole

1min
page 40

BBQ Beef Sliders

1min
page 27

Chicken Flatbread Pizza

2min
pages 41-42

Chicken Burrito

4min
pages 37-39

Baked Scrambled Eggs

2min
pages 22-24

Asian Salad

1min
pages 20-21

Banana Bread Squares

2min
pages 25-26
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