WATCH Best Practices Menu & Recipes

Page 67

Meatball Madness Servings: 25

Ingredient Water Nonfat milk Instant potato flakes Margarine or butter, trans-fat free Salt Raw ground beef (<15% fat) Raw ground turkey (<15% fat) Instant nonfat dry milk Egg whites Oats, rolled, quick, dry Canned, no salt added tomato paste Fresh onions, finely chopped Fresh celery, diced Fresh green bell peppers Fresh carrots, shredded Ground black or white pepper Garlic powder Celery seed

Weight or Measure 2 qt 1 ¾ cups 1 lb 5 oz or 2 qt 2 ½ cups 3 oz or 1/3 cup 2 tsp 3 ¼ tsp 1 lb 13 oz or 3 ½ cups 2 tbsp 14 oz or 1 ¾ cups 1/8 cup 1 lb 1 oz or 2 1/8 cups 1 lb or 1 qt 2 cups 1 tbsp ¼ tsp 4 oz or 1/3 cup 1 tbsp 1 ¾ tsp 6 oz or 1 cup 2 tbsp 2 ¼ tsp 5 oz or ¾ cup 3 tbsp 2 tsp 8 oz or 1 ½ cups 5 oz or 1 ½ cups ¼ tsp 1 tbsp 1 tsp 1 tbsp 1 ½ tsp

Instructions: 1. Heat water to a rolling boil. 2. Pour water, milk, potato flakes, margarine, and salt in a commercial mixer (batch as needed). Using a paddle attachment, mix on low speed. Mashed potatoes should appear stiff. DO NOT OVERMIX. For 25 servings, mix for 2–3 minutes. 3. Transfer 3 gal 1 ½ cup (about 6 lb 7 oz) mashed potatoes to a steam table pan (12" x 20" x 2 ½"). For 25 servings, use 1 pan. • Critical Control Point: Hold for hot service at 140 °F or higher. 4. Set aside for step 11. 5. Place ground beef, ground turkey, milk, eggs, oats, tomato paste, onions, celery, bell peppers, carrots, pepper, salt, garlic powder, and celery seed in a commercial mixer (batch as needed). 6. Using a paddle attachment, mix on low speed for 2 –3 minutes. DO NOT OVERMIX. 7. Lightly coat a muffin pan (20 ½" x 14") with pan -release spray. Using a No. 16 scoop, portion ¼ cup 1 ⅛ tsp (about 2.4 oz) meatball mixture into each muffin cup. Flatten the top of each meatball. For 25 servings, use 3 muffin pans. 8. Bake in conventional oven at 400 °F for 25 –30 minutes. For convection oven, bake at 375 °F for 20 –25 minutes. • Critical Control Point: Heat to 165 °F or higher. 9. Remove from oven. 53


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Tasty Tots

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Tropical Bean Salad

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Roasted Summer Veggies

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Rice with Cheese

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Pizza Cups

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Hummus

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Cornbread

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From the Garden Rice

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Pico de Gallo

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Creamy Wild Rice

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Dip for Fresh Vegetables

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Central Valley Harvest Bake

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Broccoli Bites

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Tuscan Grilled Cheese Sandwich

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Tomato Soup

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“Use Your Noodle” Bake (with Crookneck Squash

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Tuscan Smoked Turkey and Bean Soup

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Aztec Grain Salad

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Toasted Cheese and Tomato Sandwich

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Three Sister Salad

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Sweet Potato & Black Bean Stew

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Stir-fry Chicken with Veggies

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Spanish Chickpea Stew

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Southwest Lentils

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Squirrel Snacks

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Squash Casserole

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Snowy Day Sandwiches

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Shredded Zucchini and Pasta

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Roly Poly Roll-Ups

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Roasted Spaghetti Squash with Tomato Sauce

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Red Monster Soup

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Rock-N-Roll-Ups

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Red Beans & Rice

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Rainbow Wrap

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Quick Quesadilla

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Pumpkin Patch Pancakes

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Pumpkin Muffin Squares

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Prince and Princess Salad

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Overnight Oatmeal

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Porcupine Sliders

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Pineapple Chicken

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Oven Baked Parmesan Chicken

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Oven-Baked Fish

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Orangutan Salad

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Oatmeal Muffin Squares

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Mexican Chicken with Rice

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Minestrone Soup

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Meatball Madness

2min
pages 67-68

Mango Smoothie Bowl

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Mario’s Meal

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Magic Meatloaf

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Macaroni Mess

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Lentil Soup

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Jack O’ Lantern Soup

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Island Fun Pasta Salad

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Honey Lime Chicken

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Ground Beef Taco

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Fruit Breakfast Pizza

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Hawaiian Ham Coconut Rice

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Going Green Lentil Spinach Salad

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Eagle Pizza

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Farmer’s Harvest Chili

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Chuck’s Cheesy Tilapia

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Whole Wheat (WW) Bowtie Pasta

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Chicken Curry Casserole

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BBQ Beef Sliders

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Chicken Flatbread Pizza

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Chicken Burrito

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Baked Scrambled Eggs

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Asian Salad

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Banana Bread Squares

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