WATCH Best Practices Menu & Recipes

Page 78

Pineapple Chicken Servings: 25

Ingredient Water Salt Ground black pepper Low-sodium soy sauce Chicken breast, boneless, skinless, fresh or frozen, ½” chopped Brown rice, long grain, regular, uncooked Canola oil Green onions with tops, fresh, thinly sliced Celery, fresh, ¼” diced Pineapple with juice, canned, crushed, packed in juice Sugar Cornstarch

Weight or Measure 1 qt 2 ½ cup 1 tsp 1 tsp ½ cup 2 lb 6 ½ oz 12.5 oz or 2 cups ½ cup 12.5 oz or 2 qt 1/3 cup 1 lb 2 ¾ oz or 1 qt 4 lb 11 oz or 2 qt 1/3 cup 1/3 cup 1/3 cup

Instructions: 1. Make marinade: In a plastic bag or large bowl stir together water, salt, pepper, and soy sauce. Amount of water to use: For 25 servings, use ½ cup. 2. Place chicken in marinade and allow it to sit in the boneless, skinless, fresh refrigerator for 1 hour. 3. Combine brown rice and water in a large stockpot. Reserve remaining water for step 9. For 25 servings, add 1 qt water. Heat on medium-high heat to a rolling boil. 4. Cover and reduce heat to medium. Cook until water is absorbed, about 30–40 minutes. Fluff the rice gently with a large spoon. 5. Heat half of the oil in a tilt kettle or large stockpot. Reserve remaining oil. For 25 servings, use ¼ cup oil. 6. Sauté green onions and celery for 5–7 minutes or fresh, thinly sliced until celery begins to cook, but stays crunchy. Stir frequently. 7. Remove vegetables and set aside. 8. Add remaining oil to the pot. Add chicken and marinade and pineapple with juice to pot. Continue cooking on medium–high heat and bring to a boil, 7–10 minutes. Stir frequently. • Critical Control Point: Heat to 165 °F or higher for 15 seconds. 9. Make cornstarch mixture: In a small bowl whisk remaining water together with sugar and cornstarch until smooth. Amount of remaining water to use: For 25 servings, use 2 cups. 10. Stir cornstarch mixture into the chicken and pineapple. Bring to a boil. Reduce heat and cook for 5 minutes, or until sauce is nectar thick. Stir frequently. Add more water if too thick. 11. Stir celery and green onions into pineapple chicken mixture and cook for 5 minutes. 12. Serving size ⅔ cup (No. 6 scoop) pineapple chicken over ¼ cup cooked rice. 64


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