THE PLAN \\ EARLY PHASE
Step
4 ENCOURAGE A HEALTHY LIFESTYLE
A positive aspect of living apart is that each parent may have more time to focus on themselves. This offers a wonderful opportunity to build good habits that promote happiness. For example, Mom can enjoy Zumba and chair yoga at the community while Dad sharpens his golf or tennis skills at home. As a result of working on themselves independently, they can cultivate their own strengths and be a better team when they’re together.
Step
5 COMMUNICATE FREQUENTLY
Transitioning from levels of care can be physically and mentally draining for everyone involved, but with the tips we’ve outlined and a support system in place for both parents, it should make this phase easier.
31 \\ SENIOR RESOURCE GUIDE
Check in often with each parent to see how they’re doing both emotionally and physically. Consider that your parents may not want to burden you and voluntarily come to you to voice their thoughts. Try asking yes or no questions like “Do you like how often you’re seeing Mom/Dad?” or “Are you happy with your current daily routine?” to help determine if things need to be adjusted. Creating a standard of open communication can increase the level of comfort and their willingness to share any concerns.
