By : Hector Ramos
Hector Ramos say Yoga is best is our prosperity .various country recognize the yoga and he exploit by yoga. He improve versatility of bones and muscles yoga is increasingly worthwhile for elderly person. in eighteenth century don't use drug he use yoga for affliction.
The word "yoga" is derived from the Sanskrit root yuj meaning "to yoke or join together." Some people take this to mean a union of mind and body.