Emotional Insights Have you heard that Hindi song: “mai aisa kyon huan, mai vaisa kyon huan” which translates into “why I am like this or why I am like that”? When I used to hear that song, I used to laugh at the ignorance of the hero, who asks so in the song. The song has relevance with what I am going to share with you all through this article. By now, you may or may not be aware that with the blessings of our Guruji, a new programme “Emotional Insights” (Ei) has been launched under the banner of R S V K. I being associated with the programme since its beginning am going to share with you my experience, but, let “first thing be first”: How it all started: It was one of the Monday satsang, at R N M Dadar, being taken by Bhaavin bhai (Bhaavin shah). He guided us to undertake about 15 minute of experiential journey with our self. It was quite an amazing experience for me and the same was the case with one and all, though every body’s experience was different, yet there was no denying, that the same was amazing. This generated lot of curiosity among all of us to know more & to experience more. We were informed, that if we truly want to realise full benefit of the exercise, we would be required to undergo a 10 weeks programme. This was something not many were ready to commit immediately. However, one SSY sadhak, Deepti maa took initiative & contacted all the willing participants & requested for assembling at her place. Few of us, who were really curios & ready to commit, assembled & that is how our 10 weeks experiential journey started informally. Realisation during the program: As the journey progressed, we realised that we were doing “Samundra Manthan” of ourselves. As in the Samudra Manthan, poison came out first, similarly in our case also, we experienced and became aware to our poison i.e. our suppressed negative emotions (fear, anger & grief), accumulated in our body, since our birth. We learnt that in few cases, even negative emotions prior to birth( i.e. during the period in mother’s womb) also gets accumulated , as is mentioned in famous Mahabharata story of Abhimanyu, that recording of events takes place, even in mother’s womb. We were surprised to learn that these experiences were there in our bodies since long but none of us was aware to them. These suppressed emotions are responsible for:1) 2) 3) 4) 5)
All chronic physical ailments viz; cancer, arthritis, etc Frequently getting upset over minor incidents Getting angry at the spur of moment Remaining in state of constant tension Blaming others for all our problems