Start eating salads today. Eat healthy. Your body will thank you. Nowadays, foodies in Metro Manila are trying to engage themselves into healthy living. Gone were those days where salad was just considered to be the ‘rabbit food’ or the boring greens in the menu. There are people who love meat but are still finding a healthy balance. More consumers of today are opting for more nutritional alternatives than the traditional fast food. They say that salads are the healthiest item on the menu but sometimes it’s hard to find a place that serves genuinely fresh and creative salads. So in this issue of Philippine Primer, here's a celebration of our favorite fresh and refreshing salads in town. These restaurants have the freshest greens and fruits that actually taste great and healthy. Here we have selection of salads that even our carnivorous friends will devour. If you are new in the vegetarian lifestyle, maybe this special feature will help you start easy.