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THIS WEEK @ WWW.STALBERTSPORTSCITY.COM
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The St. Albert Farmersâ&#x20AC;&#x2122; Market officially celebrates 30 years of operation on Saturday, as some of the marketâ&#x20AC;&#x2122;s founders and long-time vendors will be honoured at a special ceremony. See story, page 5.
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)#*'' Thatâ&#x20AC;&#x2122;s how many years old two ceramic vases are that were returned to Italy by the United States last week, along with a Roman sculpture and a Renaissance painting. The value of the stolen artwork is reported to be in the millions of dollars.
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The temperature in Yellow Grass, Sask., reaches 45 C (110 F), marking the highest temperature ever recorded in Canada.
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Singer Sarah McLachlan debuts her all-female Lilith Fair festival tour in George, Wash., along with artists Suzanne Vega, Paula Cole and Jewel.
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Nearly two years to the day after they disappeared, RCMP have not given up on the search for Lyle and Marie McCann. The St. Albert couple was last seen on July 3, 2010, fuelling up their RV at the Superstore gas bar on St. Albert Trail prior to heading out to meet their daughter in Abbotsford, B.C. A week later, they hadnâ&#x20AC;&#x2122;t turned up and were reported missing. This past week, Global Edmonton reported that RCMP members conducted a thorough search at a campground at Chip Lake, about an hour and 20 minutes west of St. Albert along Highway 16, looking for clues into the coupleâ&#x20AC;&#x2122;s disappearance. According to Global, there were about 50 police involved who had dogs and ATVs with them, and they told campers who were already there that they were following up on leads from over the winter and working in areas they couldnâ&#x20AC;&#x2122;t access while snow was on the ground. An RCMP K Division spokesperson said on Tuesday that they would not comment on the case as it is currently before the courts. Chip Lake is about an hour away from where the coupleâ&#x20AC;&#x2122;s burned-out motorhome was found at Minnow Lake, southeast of Edson. The green Hyundai Tucson SUV they were towing was found not far away from Minnow Lake four days after RCMP
Photo: Sun Media News Services
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confirmed the RV belonged to the McCanns. The couple, who lived in the Grandin subdivision, was declared legally dead on July 27, 2011, and a memorial service was held three days later. Travis Edward Vader, now 40, has been charged with first-degree murder in the deaths of the McCanns. He was scheduled to appear in court in Edson on Tuesday, but his case was adjourned until Aug. 7. It is expected he will enter a plea at that time. Court documents in the case allege the McCanns were killed on or about July 3, 2010, the day they were last seen, near the town of Peers, about half an hour northeast of Edson.
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Law enforcement officers were busy, both on the roads and in parks, over the Canada Day long weekend. Between Friday and Monday, RCMP, Alberta Sheriffs, conservation officers, fish and wildlife officers and commercial vehicle enforcement officers were on the lookout for violations, and issued a total of 5,418 tickets to drivers and
campers out for the long weekend. On the road, 2,973 speeding violations were handed out, along with 34 distracted driving violations, 15 impaired driving charges, 19 24-hour suspensions for drug or alcohol use, and 60 other alcohol-related violations. Other traffic violations handed out included: t JOUFSTFDUJPO SFMBUFE infractions; t IB[BSEPVT WJPMBUJPOT including dangerous driving;
t TFBUCFMU PS DIJME SFTUSBJOU infractions; and t PUIFS WJPMBUJPOT SBOHJOH from driving without insurance to driving while suspended. Of those charges, nearly 300 of them â&#x20AC;&#x201D; including 198 speeding violations â&#x20AC;&#x201D; were handed out on Highway 63, the dangerous stretch of road that runs to and from Fort McMurray. The provincial government has come under fire lately for delays in twinning the highway.
Twenty-six tickets were handed out to commercial truck drivers for mechanical defects, and four received tickets for overloading their vehicles. Meanwhile, in parks across the province, resource enforcement officers handed out more than 200 tickets over the course of the weekend, including 43 parks-related offences, such as excessive noise, and 190 Fisheries Act violations ranging from exceeding fishing quotas to fishing without a license.
Dave Hanson Memorial Golf Tournament Tuesday, July 10th, 2012 Thank You For Your Support! MPSSCS4272590MPSE
Visit: www.stopabuse.ca to register
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Weed of the Week
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Help the City of St. Albert control invasive plants/weeds in our community!
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An invasive plant is a non-native plant that spreads easily, aggressively and may displace or alter natural plant communities. Under the Alberta Weed Control Act, municipalities are required to control the spread of noxious weeds.
COMMON BURDOCK Locations:
Often found along riverbanks, roadsides, fence lines and in fields and open woods.
Identification:
The plant has purple flowers and a red-tinged stem and can grow one to three metres tall. Leaves are large, hair and heart-shaped
City Control:
Over the past few years, manual removal of the plant flower has not been effective. The City plans to control large patches through herbicide application.
What can you do? Preventing the production of the seed is a key way to stop the plant
from spreading. If you spot a plant in your area, remove it and ensure the flower is contained and disposed of properly.
Information and picture provided by the Alberta Invasive Plants Council www.invasiveplants.ab.ca For more information, visit: www.stalbert.ca/invasive-plants MPSSCS4272708MPSE
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Look whoâ&#x20AC;&#x2122;s turning the big three-oh. The St. Albert Chamber of Commerce will officially celebrate 30 years of the outdoor Farmersâ&#x20AC;&#x2122; Market this Saturday with a special ceremony recognizing the vendors who have been coming to the market for 20 years or longer â&#x20AC;&#x201D; including three who have been coming to sell their goods since day one. Chamber president and CEO Lynda Moffat said that 30 years is a very meaningful milestone for the market. â&#x20AC;&#x153;For 30 individual summers, weâ&#x20AC;&#x2122;ve had Chamber of Commerce leaders and weâ&#x20AC;&#x2122;ve had leaders at City Hall and weâ&#x20AC;&#x2122;ve had the people of St. Albert supporting this farmersâ&#x20AC;&#x2122; market,â&#x20AC;? she said, â&#x20AC;&#x153;and I think that is an incredible success story. Without those three coming together as they have for 30 years, we wouldnâ&#x20AC;&#x2122;t have what we have today.â&#x20AC;? One of those vendors who will be honoured is Werner Frenzel of Evergreen Gardens, who has been selling produce and bedding plants at the St. Albert market since it first opened. â&#x20AC;&#x153;St. Albert is our best business,â&#x20AC;? he said. â&#x20AC;&#x153;We also go to Strathcona, in the city, and
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Also present on Sunday will be several former Chamber volunteer chairs and presidents, including Anita Ratchinsky, who served as chair in 1985 and 1986 before serving as mayor of St. Albert from 1989 to 1998. â&#x20AC;&#x153;It always had a following, or else it wouldnâ&#x20AC;&#x2122;t have been worth it,â&#x20AC;? she recalled. â&#x20AC;&#x153;It was small and it was ... certainly
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a challenge,â&#x20AC;? she added. â&#x20AC;&#x153;But it was the commitment of the vendors that made it work, and the commitment of the Chamber members at the time that made it work.â&#x20AC;? Ratchinsky added that she never thought sheâ&#x20AC;&#x2122;d see the market grow into what it has become today. â&#x20AC;&#x153;We always had extra people downtown on Saturdays, and always tried to get the merchants involved,â&#x20AC;? she said. There are a number of people who were instrumental in setting up the market who have either passed away or are no longer living in St. Albert, and to those people, Moffat offered her sincere thanks. â&#x20AC;&#x153;Thank you for your vision and your commitment,â&#x20AC;? she said. â&#x20AC;&#x153;This is not a small task â&#x20AC;&#x201D; trust me. This is a very big job.â&#x20AC;? But itâ&#x20AC;&#x2122;s a job that Moffat enjoys and plans to take into the future as she watches the market continue to grow. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;ve got a recipe for success right now; people are striving to be what we are,â&#x20AC;? Moffat said. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;ve just got to remember our vision and our commitment, and keep that strength going so we remain at the top of the heap.â&#x20AC;? The vendor recognition ceremony takes place before the market opens Saturday morning, starting at 9:30 a.m. at the corner of St. Anne Street and St. Thomas Street.
CONFIDENTIAL DRUG TIP LINE 780-460-DRUG (3784)
Traditional and ash burials, a Field of Honour, Columbarium and Memorial Wall available.
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Keep St. Albert safe â&#x20AC;&#x201C; provide tips about drug dealers operating in our community.
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Message from the Chair
30th 30th Anniversary Anniversary
With summer here, so is the Annual St. Albert Outdoor Farmers’ Market which is proudly presented by the St. Albert & District Chamber of Commerce. Located in the heart of The Perron District in St. Albert on St. Anne Street and St. Thomas Streets, the market has been an integral part of the community for 30 years. You can shop every Saturday, rain or shine, now till October 6th (Thanksgiving weekend) from 10:00 am to 3:00 pm. Enjoy the sunny atmosphere of families and friends supporting local and regional growers and producers. Join us July 7th when we celebrate the Market’s Darel Baker 30th Anniversary. This market has woven itself into the very fabric that is St. Albert. The whole atmosphere and market experience, along with product offering, vendors and the people, make it the “place to be” on Saturdays throughout the summer. Being Western Canada’s largest outdoor market with over 250 vendors, there is bound to be something for everyone. This unique shopping experience boasts fresh produce, tasty treats, unique arts and crafts, soothing bath products and much, much more to explore! Other market features include FREE Park’n Ride service from St. Albert Centre, Bike Racks supplied by Cranky’s Bike Shop, live music, and an assortment of concession stands. Utilize our wonderful trail system in St. Albert to walk or bike to the market. Come down and experience the fun of “Saturday in St. Albert” as we celebrate the 30th Anniversary of the Market!
Join us in the Perron District in the heart of St. Albert on Saturday, July 7th to celebrate the St. Albert Farmers’ Market 30th Anniversary We will be recognizing vendors who have been in the market for 20 or more years during a special recognition ceremony 9:30 Bag piper Ted Soltys to bring in the dignitaries from Perron and St. Anne Street to the corner of St. Anne and St. Thomas Streets 9:40 Greetings from Hon. Brent Rathgeber, MP, Hon. Doug Horner, MLA, Hon. Stephen Khan, MLA, Mayor Nolan Crouse, Chamber Chair Darel Baker and President and CEO Lynda Moffat 9:45 Vendor Recognition Ceremony 10:00 - 3:00 Farmers’ Market
Enjoy these fun-filled activities throughout the day • Cake with the Chamber Board of Directors, past Presidents and Chairs • Free ballons for the children • Downtown Merchant Sidewalk Sale • Exhibition of textile based installations from Bekk Wells in What Kind of an Animal am I? at the Art Gallery of St. Albert • In Focus: Photographing the Alberta and Montana Frontier, 1870—1930 at the Musee Heritage Museum
Make sure to stop by and visit our recognized vendors James Walker, 20 years, Stalls #125, 127, 127A, 129 - fruit Monica Brisebois, 21 years, Stall # 74 - pies Bill Veldhuis, 24 years, Stalls #81, 83 – table linens Pat Gagne, 24 years, Stall #50 - baking Jennie Beute, 25 years, Stall #12 - plants Eric and Ruby Chen, 25 years, Stall #239, 241, 243, 245 – organic produce Rony Erdmann, 25 years, Stalls #52, 54, 56 - produce Frank and Karen Klassen, 27 years, Stalls #71, 73, 75 - produce William White, 27 years, Stalls #60, 62 - produce Erna Harke, 27 years, Stall #103 – jams, jellies, preserves Dixie Farrell, 29 years, Stall #76 – doll clothing Werner Frenzel, 30 years, Stalls #132. 134 - produce Henriette Phalempin and Cassie Pasnak, 30 years, Stall #58 – kitchen items, jams, jellies, local fruit, Martin & Matilda Wurz, 30 years, Stalls #15, 17 – produce, baking Special thanks to our past Presidents & Chairs of the St. Albert & District Chamber of Commerce and the former Mayors of the City of St. Albert who have cultivated and nurtured the growth of this wonderful outdoor farmers’ market for the community. Thank you to the City of St. Albert for enabling this event to take place in the heart of The Perron District
30th Anniversary
Park’n Ride—Park at St. Albert Centre and hop on the bus for a free ride to the market and back or park your bike in the bike racks provided by Cranky’s Bike Shop MPSSCS4276507MPSE
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very Canada Day, we are reminded — either by ourselves or by others — how lucky we are to live in the nation that we do, where we are free to celebrate our country along with our cultural traditions, religion and everything else that goes into being Canadian. But this year’s Yp >c\ee :ffb festivities were also a reminder of how lucky St. Albertans are to live where we do. This year’s Canada Day was the first in the past five or six years where the weather didn’t fully co-operate. In recent memory, Canada Day has always been sunny and warm, so perhaps we were due for a cloudy, rainy morning like we were treated to on Sunday. But, as miserable as the weather was, the spirit of St. Albertans was just as impressive. While some of the entertainment had to be cancelled in Lions Park, the displays put on by the City of St. Albert’s public works department, the Canadian Forces and the 533 Sabre Squadron Royal Canadian Air Cadets went ahead as planned and as long as people showed up to check them out. And show up they did. Even through the worst of the rain, there was a steady stream of citizens lining up to take a ride in the public works bucket truck, check out the military’s armoured vehicle or play a little road hockey. A little rain never hurt anybody, and it certainly wasn’t going to deter most folks from celebrating Canada Day. Perhaps even hardier were the volunteers from the Heritage Lakes Community Association who put on their annual pancake breakfast at École La Mission. Despite the lack of tents for the first hour or so, and the fact they had enough pancakes and sausage patties left over at the end to feed a small army, they stuck it out and the thought of packing it in likely never crossed their minds. Other events had to be moved indoors out of the rain, but still went ahead. When the skies cleared later on, the ground was a little soggy, but everything was back to normal. When no one would have been blamed them for calling it a day, the Canada Day volunteers in St. Albert instead shone brightly and lived up to their stellar reputation — a fitting tribute to the country we hold dear.
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s St. Albert continues to grow, it is important that, same as we must maintain a business-friendly reputation, we must also maintain a reputation as being age-friendly. But, even though the senior population is set to explode over the next decade or two, being age-friendly does not mean having amenities only for an aging population; it means that we must have amenities that are friendly to all residents, regardless of age. At a recent workshop on age-friendly communities in Spruce Grove, a strong message was provided to the Alberta government that age-friendly cities include all ages and abilties. The second message was that transportation was the biggest challenge facing building
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outdoor spaces and buildings, including infrastructure such as sidewalks, paths and trails. It would also include buildings and amenities that are accessible to all, as well as public restrooms and rest areas. Above all, these buildings must be safe and secure. The next and aforementioned biggest hurdle is transportation. Naturally, this includes our road system, but also includes parking options and timely snow removal in the winter. This item should also make sure people of all ages have access to transportation services and information. Another big hurdle is housing. There must be a variety of options available not only to attract young families that will sustain the community in the future, but also to ensure seniors are able
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to age in the right place. These options range from secondary suites and condos to duplexes and single-family dwellings. As important as housing is, though, age-friendliness also requires social participation, including events and activities that will get people out of the house and interacting with their neighbours. Other boxes on the agefriendly checklist include: t DJWJD QBSUJDJQBUJPO employment and accessibility; t DPNNVOJDBUJPO BOE information; and t DPNNVOJUZ TVQQPSU BOE health services. The age-friendly St. Albert of tomorrow depends on using public resources wisely and working together with all levels of government and the private sector. We all have a responsibility! Fne\[ Xe[ fg\iXk\[ Yp
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Q A Q Nickname? A Kenny, Ken Von B (some believe that I look like Kat Von D...)
GETTING TO KNOW Kendell Bousquet
Q Great moment you had at work? A Helping an elderly couple save money on insurance - they
Q What’s the best way you’ve found to keep a balance between work and family life?
A
Q Favorite pets or animals? A I am fairly allergic to most, but I have two devon rex kittens-
were on a very limited pension, and I cut their insurance bill in half - the lady started crying, and gave me a big hug. Pulled my heart-strings, knowing I could make such a difference for them.
Q Vacation this year... you’re heading to? A Jamaica in the winter...perhaps jasper for golfing in the
Q What’s the one problem customers come to you most often with? A Either paying too much for insurance, or, bad service/claims Q If we’re heading on a coffee run, you’re having … ? experience. The cost of insurance varies, depending on your A Depends where I am going! Tim Hortons coffee, Starbucks chai
they are very short hair and do not shed..they are my fur-babies!!
summer
Q The weekend in St. Albert, what are you doing? A Heading to Amaranth to stock up on gluten free goods...then
to the farmers market, and I love a good bike ride on the trails.. and attempting to golf.
personal situation/background, however, bad service is not acceptable! With Allstate, we have agencies all across Canada, so you can speak with someone, in person, and not have to deal with a call centre. Also, our claims people are available 24/7, 365 days a year, to help our clients when they need us most!
Q What’s the best piece of business
Q Favourite place to eat in St. Albert? A Depending on my mood- Prairie Bistro, Copper Grain, Earls.
advice you’ve ever received?
A With regards to sales: if you focus on creating a team environment and taking care of your current customers, the rest will come... and it definitely holds true!
Q Your singing out loud in your car, what are you singing? A Really anything but country.. I am on an Alex Clare kick right now. Q Best thing about your job? A I make my own schedule, and its a 2 minute drive from home! Q Favorite movie? A Uggh don’t make me choose!!
latte, or either at Second Cup (and maybe a lemon square!).
Q How messy is your desk/workspace? A I dont call it messy... its ”organized chaos” haha... I really do
know where everything is!
Q What video game or phone app are you addicted to? A I am proud to say NONE! (wait, does BBM on Blackberry count?)
Q You would describe your sense of style as … ? A Well, people that know me know that I love the color red! For
work, I tend to stick with timeless suits/dresses/skirts - nothing too trendy, so I dont have to re-stock my closet every year! (yes, that is most girls dream...however, I don’t like shopping!!). Away from work, I am either in some type of workout gear, or a sundress (or snowsuit...haha)
Q What’s your goal for your business over the next 12 months? A Well, we just reopened our St. Albert office - so I am focused
Q Favorite hobbies? A Guitar, boxing, golfing, gym, reading..and now cooking
on creating awareness of Allstate’s presence in St. Albert - we are extremely competitive in the T8N postal code, and want to help more “St. Albertans” save money on their home and auto insurance.
- I recently discovered I cant eat gluten, so I have become quite creative in my kitchen! Does wine count as well?
Q What sets you apart in your business? A I will always go the extra mile for clients - it is
Q Any advice you can give St. Albert residents, regarding their home and auto insurance?
A
common for me to meet my clients at their homes, for their convenience. I also take care of cancelling their current insurance, when they switch to Allstate - it gives them a hassle-free experience!
Well, I think its always good to review your coverage yearly, to make sure your limits and coverage is sufficient. Most people will do some form of renovations on their house at some point- but what they don’t know is that they should be letting their insurance company know of any renovations over $10,000, as their limits must be increased to ensure adequate coverage, should something happen to their home.
Q Favorite thing about St. Albert? A I love that it has a small-town feel...and its quite a
pretty city (Refinery-free! Just sayin’ )
Kendell Bousquet
Well I think I am still working on that...I have been told to just ‘shut my phone off’ but, alot of my clients have my cell phone # and whether they have an emergency on weekends, or, are going to buy a new car and need a pink card- I want to be there to help them!!
FCIP CRM
Gateway Village 2 Hebert Road, Unit 240 T8N 5T8 St. Albert, AB 780-460-7546 kbousquet@allstate.ca MPSSCS4264902MPSE
If you are interested in marketing yourself and your business in the St. Albert Leader Q&A - Call 780-460-1035 for next available date
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Two of the biggest blocks in the building of the next City of St. Albert budget were set in place this week. At their regular meeting Tuesday afternoon, St. Albert city councillors approved the utility and municipal capital budgets to be incorporated into the 2013 civic budget, which will be back before council in the fall. “We have another opportunity in the fall budget process to see the final document and vote on any changes we may want to see at that time,” Coun. Malcolm Parker said. “I think we’ve handled this really very well.” Both approved budgets incorporated changes councillors made while sitting as the Standing Committee on Finance over the past couple of months, but that didn’t stop councillors from asking more questions of administration about the plans, especially the municipal capital budget. One hot topic was a proposed growth fund, which would see the
City borrow $6.2 million per year from internal reserves, topped off with money from the Municipal Sustainability Initiative, to reach $40 million over five years. “There was some concern that this would put at risk the utility payments that current ratepayers have made over the years and perhaps put that in jeopardy at later times,” Coun. Wes Brodhead asked. However, city manager Patrick Draper said that the recommendation before council on Tuesday would only lend council’s support to the creation of the fund, but not dictate exactly how it would be funded. “We are planning to bring a report to the committee that deals with the fund and the process and the policies around how that would be established and how we would move through it,” Draper said. “There’s no contemplation in terms of tying it some way to utility capital.” Meanwhile, Mayor Nolan Crouse proposed lumping in some design and parks consulting contract work that needs to be done in the Kingswood neighbourhood with
similar work scheduled for 2013 in Erin Ridge and Oakmont. General manager of community and protective services Chris Jardine said that, in theory, that could be done. “We could add additional ones in,” he said. “I’m not sure we would gain any savings, but we could do them together.” Speaking of Kingswood, one amendment made during the Standing Committee on Finance deliberations was to upgrade the tot lot in the subdivision to a full playground, but Coun. Cathy Heron wondered aloud if it might be better to hold off on that and other parks and trail work in the area until new engineering standards are brought forward by administration. “Will the timing be right that we get these new engineering standards in place before we start expending capital to construction of trails?” she asked. But Jardine said that staff plan to bring those standards before council by the end of 2012, which would be plenty of time for work to start in Kingswood in 2013.
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A change to the City of St. Albert’s land use bylaw will change the way some residential lots in the city are measured, but shouldn’t have any effect on property value assessments. After a public hearing Tuesday afternoon, St. Albert city councillors approved amendments to the land use bylaw that will change the way reverse pie lots are measured. Planning branch manager Carol Bergum explained that the changes would make things more consistent across the board for residential lots. “If all the lots were perfectly rectangular, life would be a little bit easier. But that’s not the case,” Bergum said. “What we do to get the official width of a lot on a pie lot [which is wider in the back than in the front] is go six
metres back and then take the measurement. What happens when you have a reverse pie lot is you have a number of what appear to be large lots.” The amendments brought forward Tuesday would change the process so that the width of reverse pie lots — which are wider in the front than in the back — would be measured six metres from the back property line. However, the change won’t mean any existing lots would be deemed not in conformance with the land use bylaw, nor will it change their official area or how the lots are assessed for the purposes of taxation. “It just helps clarify things for both us and, more specfically, for the developers when they’re doing their layout and trying to meet the lot width mix,” Bergum said. “It just makes it a lot more clear how lot sizes will be measured.”
St. Albert Public Schools
New name, same great district! It’s official!
St. Albert Protestant Schools is now known as St. Albert Public Schools. Check our website at www.spschools.org for more details.
District Administration Office, 60 Sir Winston Churchill Avenue
780-460-3712 • www.spschools.org
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City councillors put St. Albert’s transit system under the microscope at their regular meeting Tuesday afternoon. Councillors spent the better part of two hours Tuesday hearing a presentation from St. Albert Transit director Bob McDonald as part of a committee of the whole workshop on the basics of public transportation in the city. “We are, in effect, making a deal with our passengers that we will be at a specific point at a specific time to offer them a seat that’s going to move them to where they want to go,” McDonald said. The workshop covered a wide range of transit-related topics, including why people ride the bus, how routes are mapped out, how the city’s growth affects transit service, the status of the city’s bus fleet, how customer service is handled, how technology is used to enhance riders’ transit experiences and why it brings value to the city as a whole. “I think pretty close to the majority of our market are in fact choice riders — people who have other options, or could have other options, but choose transit because they see it as a better alternative,” McDonald said. And, as the City looks to improve its economic development situation, StAT
planning and customer service manager Will Steblyk said transit will be an important cog in that wheel. “A lot of the labour market involves new Canadians or individuals who don’t have ready access to an automobile,” he said. “These businesses need to get their employees to their place of development. So, in terms of economic development, there is an advantage to having transit, because more and more often, it is becoming a locational decision for a new business.” Steblyk said that he has heard many complaints about routes seeming long and windy, but that all hinges on residential density. “The bus has to travel further to service a sufficient-sized population to support the route,” he said. “Often, the curvilinear street patterns limit where a bus can travel.” Meanwhile, McDonald said that the City’s fleet of transit buses is currently in a state of flux, with 30-foot buses set to be phased out by the end of the year, leaving just 40- and 60-foot buses in their garages. He added that StAT currently has a “spare ratio” — the amount of buses not in service at any given time — of about 17 per cent, which is considered favourable among transit circles, a fact confirmed by Coun. Wes Brodhead, whose day job is as director of bus operations for the Edmonton Transit Service.
Summer Fun
#6, 44 St. Thomas Street, St. Albert 780-569-5321 12511 - 102 Ave, Edmonton 780-455-6633 MPSSCS4268651MPSE
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The site allows people to search for doctors by location, gender and language Jk% 8cY\ik C\X[\i spoken. Primary Care Networks in the The last two, Craig said, were extremely Edmonton area are hoping a new website important to include among search criteria. they’ve launched will help with one of the “The patients, the public, want choice, most frustrating aspects of health care for and they need to have choice,” he said. local residents: finding a family doctor. “They need to have physicians that they’re The nine PCNs in the area — including as comfortable with as possible. Gender the St. Albert and Sturgeon PCN — and language are a big part of that.” have joined forces to launch www. The idea to consolidate the area’s edmontonareadocs.ca, where people can information into one central website came log on to search for a family doctor near fairly quickly, he added. them who is part of the network and “The PCNs were meeting and talking accepting new patients. about just that problem, and a quick The site was launched on Wednesday, review around the table indicated that June 27, and Doug Craig, everybody knew of general manager of the or had physicians in Edmonton Southside their networks that PCN, said it’s already a were accepting new big hit. patients,” Craig said. “I heard in the first day, “It was through that we had 3,000 hits and — brief conversation we ;fl^ :iX`^ this is not confirmed — realized we might be onto <[dfekfe Jflk_j`[\ G:E four clinics had already something.” filled up,” he said. Since the St. Albert and “We think there’s significant demand,” Sturgeon PCN was formed in March 2006, he added. “The PCNs and family medicine Jackson said that it has grown from 35 clinics get called all the time by people doctors to the 51 it has today. looking for a family doctor, and there’s “Since the inception of PCNs. they’ve a general sense out there that family been hugely successful in helping physicians are in short supply.” physicians deliver primary care services As of the launch, there were 119 doctors to the population,” he said, “and St. Albert in the Edmonton area accepting new itself has been ... very successful too.” patients. “PCNs have the ability to be connected Brian Jackson, GM of the St. Albert and to the community,” Craig added. “From the Sturgeon PCN, said that, in the area his very beginning, it was about, what are the PCN covers, there are a total of 15 clinics needs of the local patient population, and and 55 physicians, and 14 clinics and 51 being small enough to address those local physicians are part of the PCN. needs.”
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Last yearâ&#x20AC;&#x2122;s bitumen bonanza balanced the provinceâ&#x20AC;&#x2122;s budget unexpectedly, but critics donâ&#x20AC;&#x2122;t expect the budget bliss to last. Finance Minister Doug Horner released the 2011-2012 Annual Report on Thursday, June 28, which shows the $3.4-billion projected deficit technically wiped away within $23 million, thanks to oil prices topping $100 a barrel. But that was then. With oil prices dipping below $80 in recent weeks â&#x20AC;&#x201D; and the province losing $223 million for every dollar the barrel price stays down for a year â&#x20AC;&#x201D; opposition critics were quick to pound Progressive Conservative government spending and predict a financial pounding for the province in the coming quarters. With Europe and other global economic sectors experiencing financial upheaval, there are reasons to proceed carefully, Horner said. â&#x20AC;&#x153;There are still plenty of reasons to remain cautious about Albertaâ&#x20AC;&#x2122;s improved fortunes â&#x20AC;Ś weâ&#x20AC;&#x2122;ve got some rocky water to go, probably in the next 12 to 18 months,â&#x20AC;? he said. Revenues of $39.2 billion were 10 per cent higher than budget because of
land lease sales, resource revenue and investment income. Expenses of $39.3 billion were up just under one per cent due to disaster assistance. Savings and lower capital grants trimmed operating expenses from the budget, while $500 million in emergencies and disasters like the Slave Lake wildfire brought total expenses up $300 million from budget. Revenue numbers $3.6 billion up from the budget were attributed to increased Crown lease sales, resource revenue and greater-than-expected investment income â&#x20AC;&#x201D; all offset, in part, by lower-thanexpected income tax revenue. Horner, who is also the Treasury Board president, cited fluctuations in the price of oil, the exchange rate, land sales and tax revenues, and suggested heâ&#x20AC;&#x2122;d like to see the province mitigate risks with financial instruments such as hedging. He also seemed to pave the way for an adjustment to the present budget. â&#x20AC;&#x153;We must continue to keep an eye on these issues and will adjust our forecast if necessary at first quarter,â&#x20AC;? Horner said. Scott Hennig of the Canadian Taxpayers Federation said expenses, including teacher salaries, need to be reined in. Just to break even takes $97 oil while still
reducing the Sustainability Fund, he said. â&#x20AC;&#x153;This is the wild world of Alberta finances,â&#x20AC;? he said. â&#x20AC;&#x153;Doug Hornerâ&#x20AC;&#x2122;s got a heck of a job balancing the budget for 2013 â&#x20AC;Ś theyâ&#x20AC;&#x2122;ve got to stop the habit of crossing the fingers and hoping for oil to go through the roof.â&#x20AC;? NDP Leader Brian Mason was skeptical of the Tory governmentâ&#x20AC;&#x2122;s reliance on energy revenues. â&#x20AC;&#x153;I think the governmentâ&#x20AC;&#x2122;s got horseshoes in their pants,â&#x20AC;? Mason said. â&#x20AC;&#x153;This is looking backward and looking forwards. I think the situationâ&#x20AC;&#x2122;s somewhat different.â&#x20AC;? Wildrose finance critic Rob Anderson said, despite a boom in land-lease sales, $11.6 billion in energy royalties and a windfall of investment income, the Redford government blew through $3 billion in savings in 2011. Anderson predicted a $5-billion budget deficit, a $7.5-billion cash shortfall and a budget crisis that will require drastic action to fix. â&#x20AC;&#x153;The PCs just canâ&#x20AC;&#x2122;t help themselves from squandering Albertaâ&#x20AC;&#x2122;s wealth,â&#x20AC;? Anderson said. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re coming off a year of near-record oil prices and land sales and they havenâ&#x20AC;&#x2122;t eliminated the deficit, saved a single penny for the future and they are still raiding our savings to pay for their overspending.â&#x20AC;? www.bavariabmw.ca BMW X5
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Lewis Lavoie and Phil Alain have a task in front of them that could be rougher than riding a rank bull. The St. Albert duo behind Mural Mosaic have been ecstatic since Thursday, June 28, when they reached an agreement with the Calgary Stampede to construct one of their murals with the help of young attendees at the Greatest Outdoor Show on Earth. The only problem: The Stampede starts this Friday, meaning Lavoie and Alain have been painting frantically to get a good start on the mural. “When we do these murals, there are some key boards that we always have professional artists do, just to kind of tie in all the ones the kids do,” Alain said Friday at St. Albert Place, where he, Lavoie and a couple of other
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artists were getting a jump start on their work in front of their latest completed mural, Cultivate Life, a replica of which was recently unveiled in downtown St. Albert. “Luckily, we’ve had some preparation mentally, but we just never knew it was going to be this quick of a thing,” he added. The whole deal started about a month ago, Alain said, when Stampede organizers contacted them about the possibility of a mural in partnership with their sponsors, the Bank of Montreal, and using smaller tiles painted by thousands of kids. “So a month ago, we started negotiating with them, and they couldn’t decide what direction they wanted to go with the mural — until just [Thursday], when they finally decided,” he said. “So now we have five days to come up with a mural that we’ll be working on with over 3,000 kids.” This year marks the 100th
edition of the Calgary Stampede, and the theme of the mural will centre around that. “It’s going to be very vibrant, very kid-oriented,” Alain said. “It’s going to be more from the approach of — not the rodeo, but more of the festival side of things.” And, despite the short notice, just the chance to work with a world-renowned festival like the Stampede was just too good to pass up. “This is a big deal, to be working with a festival that’s been around for 100 years,” Alain said. “And to be considered one of the featured things that will come out of it — when it’s over and done with, it will actually be an installation piece. So it’s pretty exciting that we’ll be part of that.” After this year’s Stampede closes on July 15, the completed mural will hang in the BMO Centre on the Stampede grounds.
Photo: GLENN COOK, St. Albert Leader
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think about the history behind them.” The length of the walks will “really depend on how interested the group is,” The Arts and Heritage Foundation is he added, but Toomey expects them to go hoping to get off on the right foot with anywhere from an hour to two hours. history buffs this summer. The AHF has already done a trial run The foundation is launching a series of of the tour, and had eight people show walking tours on select Thursdays through up, which Toomey said is an encouraging until September, starting at the Little number for the first time out. White Schoolhouse on Madonna Drive and “We’ve had quite a few calls asking about making stops at various places highlighted it,” he said. St. Albert’s 151 years of history. The walks are spaced out, he added, “We talk about all kinds of things,” said so they do not conflict with the AHF’s AHF education programmer Roy Toomey. monthly ArtWalk, which takes place on the “We start at the Little White School, and first Thursday of the month between May there are two options. and September. You can either go up to “Obviously we don’t Father Lacombe Chapel, want to compete with the mission history, that. We want to work the cemetery option. together with the art And the other option gallery and groups like is the downtown tour: that,” Toomey said. Ifp Kffd\p Founders’ Walk; talking While this is the first 8ikj Xe[ ?\i`kX^\ =fle[Xk`fe about the St. Albert year for the tours, the bridge; the Bruin Inn; AHF is hoping this is the art gallery, which used the Banque something that may expand and grow in d’Hochelaga. Those are some of the key the future. highlights along the tour.” “Down the road, who knows — we might Toomey added that “St. Albert has a long offer some tours that go right along the and storied history,” but some of it may be river to the grain elevators and talk about right under people’s noses without them that,” Toomey said. “That’s kind of the hope realizing it, and he hopes their eyes will be at this point.” opened. The walking tours start at 6:30 p.m. and “Basically, the idea behind it was to get will run on July 12, July 26, Aug. 9, Aug. 23 people out and about in the community,” and Sept. 13. Toomey said. “There are buildings they For more information, contact Toomey walk by every day or drive by every day, by email at royt@artsheritage.ca or by but might not necessarily take the time to phone at 780-459-4404.
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The eighth annual Boonstock festival came to a close Sunday night over a back drop of Canada Day fireworks and the music of Aviici and Billy Talent. And the event, was a big success. “I always say it’s a 10-out-of-10, but every year it just keeps getting better and better,” said production manager Bimal Lakshman. Lakshman, affectionately known to the rest of the production team simply as “B,” has been involved with the festival for quite some time, and it still
Photo: AMBER BRACKEN, Sun Media News Services
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And while the concept of making the concert bigger, and doing all the extra work that comes with it, may turn some people off, Laksham relishes it. “Everyone says, ‘You must be so happy when it’s over,’ but when it’s done, I miss it,” Lakshman said. “You work 20 or 23 hours during show days, and when it’s finally over, you miss it.” So with the massive success of this year’s festival some would think that there is no where to go but down. This Lakshman said, will not be the case. “Just you wait until you see the lineup we’ve got planned for next year,” he said.
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First to the question everybody asks about The Amazing SpiderMan, the reboot starring Andrew Garfield. Why? Specifically, why, when there were already three Spidey movies in the last decade with Tobey Maguire, directed by Sam Raimi? “We’ve been pretty open about the fact that we tried to make another instalment of the Raimi/Tobey movies,” says Spider-Man producer Matt Tolmach. “And Sam was the first one to finally say, ‘My story’s been told, my trilogy has run its course. Someone else should tell this story.’ “The power of this character is he belongs to everybody, and there are so many different ways to interpret him. As much as we all loved what we did with Sam, we knew that Spider-Man goes on forever. We
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felt totally good and clear about reinterpreting this iconic character who’s been reinterpreted so many times over the years in the books.”
ÈN\ be\n k_Xk Jg`[\i$DXe ^f\j fe ]fi\m\i%É DXkk KfcdXZ_ Gif[lZ\i They couldn’t have reinterpreted much more dramatically, turning to a British actor to play the spiderpowered New York high schooler Peter Parker (even the runner-up for the role was British, Billy Elliot’s Jamie Bell), and Marc Webb, a non-action director best known for the sweet, quirky, chronologicallyscrambled romance (500) Days Of Summer. Even Spider-Man’s girlfriend got switched, from perky Mary Jane Watson (Kirsten Dunst) to the tragic police chief’s daughter Gwen Stacy (Emma Stone). And though the switch was purportedly amicable (Maguire even emailed his best wishes to the reboot crew), Garfield does suggest it was time somebody actually “brought game” and auditioned for the role again. Garfield (The Social Network) says, “I auditioned for every role I’ve ever wanted. Sometimes there are actors that reach a level of notoriety or visibility where they may get offered roles based on their monetary value. And they may not be right for the part or serve the story in the way they should. “There’s something to be said about earning something rather than being handed something. There’s something satisfying about
it, because you know they believe in you, and you are the right person for that particular story.” The story this time around, all involved insist, is more about Peter Parker than Spider-Man, about the never-before-mentioned scientist parents (and a dad who partnered with geneticist Kurt Connors, who’d become the villain The Lizard), the teenage neuroses, and what we used to call “hang-ups” back when SpiderMan debuted in Marvel Comics in the ’60s. “Peter’s running away from the pain and guilt and putting it into something physical,” Garfield says. “There is a period where he’s acting out those kind of impulses and he accidentally discovers he’s created something that can be used for good. ‘I felt like an underdog and now I’m not.’” To some extent, Garfield says, “I fell back on memory,” to discover the essence of adolescence. “I always thought I should be bigger, because society tells you that. I always played rugby, but I was concussed all the time because I was a weakling. So that was the ‘in’ for Peter because he always felt stronger on the inside than he did on the outside.” Further research took him to Queens, N.Y., “hanging out with teenagers, (absorbing) their voice and information and picking up stuff they might not be aware of, the malaise and shyness and every aspect. “There was also a great book I found for inspiration called Teenage, and it’s a book of photographs. It’s awesome, full of the energy that I wanted to capture. It’s head-outthe-window, that need to express, that need to kick the walls down irrationally. You look at the pictures and go, ‘I remember that feeling!’ “
Photo: Sun Media News Services
<m\e k_fl^_ k_\i\ _Xm\ Y\\e k_i\\ Jg`[\i$DXe dfm`\j i\c\Xj\[ fm\i k_\ gXjk [\ZX[\# jkl[`f \o\Zj ]\\c K_\ 8dXq`e^ Jg`[\i$DXe j\kj `kj\c] XgXik% But enough sentimentality. What about all that web-swinging (including a scene where Spidey uses a series of rooftop constuction rigs as a high-rise highway)? That fell to a veteran stunt legend named Vic Armstrong. “Any mention of Vic Armstrong and my heart swells,” Garfield says. “He kind of turned into a father figure for me and remains that way. I will write a book about him one day. His team is the safest group of hands you could ever hope to meet. Passionate, supportive, loving, it’s a tribe that he has. He was nice enough to allow me to be a part of that tribe. I got no special treatment. “We had an amazing time and he pushed me. There were things I was scared about, and like any good father he kind of told me, ‘Go beyond what you think you can do, ’cause you might surprise yourself.’ For that reason, it was kind of a
spiritually overwhelming experience to work with him. “Beyond that, (wire work) gave me a physical sensation (of flying) that I’ve wanted since I was three years old, and pretty much everyone has wanted when they were three years old. I’m eternally grateful.” But the real physical challenge, he says, was internal. “I couldn’t sleep very much. It’s a weird thing; we all have that visceral character that we care about so, so much. To play it, to do it justice, when that moment comes, you go, ‘Oh my God, I’m not allowed to sleep, I’m not allowed to do anything.’ This person (Peter Parker) gave me so much in my life, I wanted to give everything to it. I couldn’t shake it off. “Next time I might because I love sleeping and eating and all that. And I realize obviously you have to look after yourself to bring your best game to the field.”
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JLE D<;@8 E<NJ J<IM@:<J Æ It can cure nicotine addiction in mice. Now scientists are hoping their stopsmoking vaccine will work in humans. Researchers at Weill Cornell Medical College in New York said they have developed a vaccine that turns the liver into a “factory” of antibodies that eat up nicotine the moment it enters the bloodstream — before it can reach the brain or the heart. Just one dose worked for a mouse’s entire lifetime. Previous vaccines injected readymade antibodies into the patient to elicit an immune response; those only last a few weeks and need to be delivered again and again. “As far as we can see, the best way to treat chronic nicotine addiction from smoking is to have these Pacman-like antibodies on patrol, clearing the blood as needed before nicotine can have any biological effect,” said the study’s lead investigator, Dr. Ronald G. Crystal. The activity level of the experimental
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Summer is here and more long weekends are upon us. Many Canadians will be sunning themselves at the beach, some heading to the cottage, and others will be kicking back at home enjoying beers, barbecues and fireworks. Long weekends are highly anticipated for golfers, who head to the links in droves. But before getting to the teeing ground, golfers should be aware of the importance of improving their technique and form to avoid injury and protect their backs when swinging for that coveted hole in one. Like any sport, golf requires warming up with a set of stretches. Dr. Melanie Locke of the Canadian Chiropractic Association (CCA) stresses that the key to avoiding back pain when golfing all comes down to physical fitness. “Proper posture, strength, flexibility and endurance all play a part with effective warm-ups, stretching and core-strengthening work,” says Locke. “Cardiovascular fitness is important when golfing because, to walk 18 holes, it’s about seven kilometres, plus the weight of the clubs. It requires endurance to prevent fatigue.” Every year chiropractors across Canada treat countless golfers for injuries they sustain on the course, and low back pain is the most common injury incurred while playing golf, according to the CCA. Other common injuries include shoulder and neck pain, muscle strain and tendonitis. Not only do these injuries hinder players from performing their best on the golf course, but it can also limit their mobility and quality of life. Locke says some injuries can become
chronic if not properly treated, so if a pain lasts more than two or three days, it should be examined. She says most golf-related injuries can be prevented with proper warm-ups beforehand. “Stretching is important to avoiding injuries because it increases flexibility and improves joint motion. It also helps relax muscles after a workout,” she says. “It is recommended to hold each stretch for 30 seconds, no bouncing, do both sides, and do not stretch to the point of pain; stretching should be comfortable.” Remember to warm up and cool down. Drink lots of water to keep hydrated — being even a touch dehydrated can affect athletic performance. Wear the right shoes. All of our weight is carried on our feet, so a properly fitted shoe with good support can help prevent knee, hip and low back pain. Push, don’t carry, a golf bag. “This helps to take a load off. People who pull their clubs or carry them with one bag strap can lead to muscle strain,” says Locke. “The spine is more balanced if we push clubs in front, or if we do carry clubs, wear a double-strapped golf bag to help keep the spine balanced and prevent muscle strain.” Ensure clubs are the right height, made of appropriate material to arm strength, and that they have a comfortable grip. Having the wrong club that has not been customized to the proper height may lead to improper or suboptimal swinging technique, which could result in an injury. Golfing is about having fun, and for some people, it helps relieve stress. Don’t add to your body’s stress by improper warmup and technique — make sure you’re ready and in tip-top shape from head to toe. For more information visit chiropracticcanada.ca.
mice — the ones that received both nicotine and the vaccine — was unchanged, whereas mice that received nicotine “chilled out” with lower blood pressure and heart activity, leading the investigators to conclude nicotine had reached the brains of the latter group but not of the former. They plan to try out the vaccine next in rats and then primates. If successful, they said, it can be used to treat smokers and possibly even pre-empt the habit in non-smokers, the way other vaccines are used to prevent disease. “While we have only tested mice to date, we are very hopeful that this kind of vaccine strategy can finally help the millions of smokers who have tried to stop, exhausting all the methods on the market today, but find their nicotine addiction to be strong enough to overcome these current approaches,” Crystal said. The findings appear in the journal Science Translational Medicine.
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Drew Manning almost bit off more than he could chew. The buff personal trainer deliberately stopped exercising and adopted a typical “American diet” for six months last year to gain weight and a greater insight into the plight of his obese clients. Manning originally figured his admittedly zany idea would become little more than a physical transformation. The lifelong fitness junkie never imagined that purposely packing on more than 70 pounds — and then losing it — would exact such a heavy emotional toll. “It was a huge eye-opener and a very humbling experience to go through, honestly,” Manning, 31, tells Sun Media in a phone interview from his home near Salt Lake City, Utah. “The biggest thing I took away from this whole experience is that it’s not just about the physical things. It’s not just about meal plans or exercises, or what to eat
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or how to eat, or how to exercise and for how long. Those physical things are important, but I feel like we focus too much on those. It’s more so about the mental and emotional side of weight loss and understanding those issues and knowing how to overcome them.” The 6-foot-2 trainer weighed 193 pounds on May 7, 2011, when he embarked on his now-famous fit-to-fat-to-fit experiment. For six months, the married father of two young children avoided the gym and ate nothing but fast food and processed fare. It wasn’t long before Manning’s Adonis-like physique was nothing
more than a memory — his washboard abs washed out under a layer of flab. “It was fun in the beginning eating those foods,” he admits. “And then slowly over the months I just felt so lethargic and gross all the time. I did not feel good at all.” His self-confidence plummeted along with his energy levels, putting a strain on his family life. At the six-month mark, on Nov. 5, 2011, Manning weighed 265 pounds. He then went to work losing the excess poundage in the same amount of time it took to put it on. That included reversing two
“powerful addictions” he had developed — Mountain Dew and Cinnamon Toast Crunch — which was easier said than done. “It was hell for the first two weeks,” he recalls. “I had the headaches, the withdrawal symptoms that people go through when they first start a diet. But then your body does adjust.” Manning admits there were times he had doubts about whether he’d even be able to get back into stellar shape again. “The weight doesn’t drop instantly,” he adds. “It takes a long time.” But he persevered — with
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support from his wife, friends and an online community of people following him through his website at fit2fat2fit.com. Manning’s 52-week journey ended this past May 5, when he weighed in at 190 pounds. “My body is back to where it was,” he notes. “The only difference is I did get some stretch marks on my love handles, which I can live with.” But Manning, who was monitored by a doctor during the whole ordeal, isn’t quite the same person underneath his buff exterior. “My wife says I’m a better version of the old me. I’m more humanized now,” adds the former medical technician, who has done the U.S. talk show circuit and just released his book titled Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose. “I’m definitely more empathetic. It (obesity) is not just physical, a lack of willpower, and laziness. That’s not exactly the case. There’s a lot more to it. I understand that now.”
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?\Xck_ [\Zc`e\j `e GXib`ejfeËj gXk`\ekj p\Xij Y\]fi\ [`X^efj`j JLE D<;@8 E<NJ J<IM@:<J Æ Parkinson’s disease patients experience a decline in mental, emotional and health several years before the onset of the disease, a new study claims. The study, the first of its kind to examine quality of life patterns prior to diagnosis, is in the latest issue of Journal of Parkinson’s Disease. “We observed a decline in physical function in PD patients relative to their healthy counterparts beginning three years prior to diagnosis in men and seven-and-a-half years prior to diagnosis in women,” said Dr. Natalia Palacios of the Harvard School of Public Health in a statement. “The decline continues at a rate that is five to seven times faster than the average yearly decline caused by normal aging in individuals without the disease.” The study included 51,350 male health professionals in the Health Professionals Follow Up Study and 121,701 female registered nurses enrolled in the Nurses’ Health Study. In both ongoing studies, participants fill out biannual questionnaires about a variety of lifestyle characteristics and document the occurrence of major chronic disease. In the NHS study, questionnaires measured health-related quality of life in eight areas: physical functioning, role limitations due to physical problems, role limitations due to emotional problems, vitality, bodily pain, social functioning, mental health, and general health perceptions. In the HPFS, only physical functioning was assessed. “This result provides support to the notion that the pathological process leading to PD may start several years before PD diagnosis,” says Palacios. “Our hope is that, with future research, biological markers of the disease process may be recognizable in this preclinical phase.”
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Probably every home in Canada has aspirin in the medicine chest. But with all the confusing information surrounding it in the past few years, most of us wonder: Is it potentially a wonder drug or harmful? Is it an old dog with new tricks or the rollercoaster of medicines? And while we take it for granted and take it a lot (sales topped $1.1 billion in 2007) what exactly is it? According to 100 Years of Aspirin, published by Bayer Healthcare Pharmaceuticals, aspirin (composed of acetylsalicylic acid or ASA) is derived from the bark of the white willow tree, whose extract was used as far back as 400 BC by Hippocrates and was reported as an actual fever reducer in England in 1763. But it wasn’t until 1897 that Dr. Felix Hoffmann, a research scientist working at Bayer, produced the first chemically pure and stable form of ASA in a lab. Bayer, which started out in 1863 as a paint and dye company, launched Aspirin in 1899. Since then it’s been used by millions of people to treat fevers and sprains; crushed, it keeps flowers fresh; wetted, it soothes insect bites; smooshed, teens tout it as an acne remedy. And it was even sent to the moon with the Apollo 11 crew. But fevers, pains and headaches weren’t its only strengths. Over its first 100 years, hundreds of studies demonstrated that aspirin reduced the risk of suffering a second heart attack. In 1989, the U.S. Preventive Services Task Force endorsed it as heart attack prevention for men over 40. According to the Harvard University Family Health Guide, unless told differently by a doctor or paramedic, chewing an aspirin on the way to the hospital when you’re having a heart attack may help to break up a possible blood clot and decrease potential damage to the heart.
Photo: Sun Media News Services
;\jg`k\ Y\`e^ Xifle[ ]fi ('' p\Xij Xe[ Xk k`d\j Y\`e^ _X`c\[ Xj X nfe[\i [il^# jZ`\ek`jkj jXp k_\i\ dXp Y\ e\n i`jbj XjjfZ`Xk\[ n`k_ 8jg`i`e% people taking regular aspirin. The studies’ researchers at Oxford University in England explained that the mechanism responsible for reducing cancer seemed to be aspirin’s suppression of inflammation, which is believed to play a role in cancer, and its inhibition of COX-2, an enzyme that helps tumours to grow. Oxford professor Peter Rothwell, the lead author, told Medical News Today that he takes a daily aspirin and that he felt a daily aspirin could be better than cancer screening. But aspirin’s shining star was clouded by a study published this month in the Journal of American Medical Association. It noted that a daily low-dose aspirin taken to prevent heart disease may actually increase by 55 per cent the risk of gastrointestinal and brain bleeds, the latter potentially life-threatening. Aspirin may be as old as the hills, and more popular than sliced bread. But there is only a “thin line between efficacy and safety,” wrote Vienna’s Dr. Jolanta SillerMatula in an editorial that stressed the importance of doctors everywhere paying closer attention to “risks-versus-benefits.” Discuss your risks with your doctor to determine if an aspirin a day is right for you.
Explaining aspirin’s anti-inflammatory and pain relief mechanism earned a Nobel Prize for scientist Sir John Vane, whose discovery opened the door to pain research. But aspirin’s side effects of potential stomach bleeding dampened many pain doctors’ enthusiasm. Then, in the late ’90s, aspirin began to look like the comeback kid when the New England Journal of Medicine reported that women who took four to six aspirins a week for 20 years reduced their risk of developing colon cancer. “We’ve known for some time that a baby aspirin a day can help prevent blood clots and stave off a heart attack or stroke,” Dr. David Agus told me in an interview. “But now British researchers have found that a small, 75 mg dose of aspirin taken daily for at least five years reduces risk of dying from common cancers roughly 10 to 60 per cent.” In his bestselling book The End of Illness, Dr. Agus says it’s “exciting to know that we might already have an effective cancer-battling drug on hand in our medicine cabinets.” Recent studies, published in March in the Lancet (a British medical journal) note a decrease in gastrointestinal, prostate, lung, colorectal and esophageal cancers in
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ST. ALBERT #1 Thursday July 19th, 2012 7:00 PM Doors Open 7:30 PM Speakers Enjoy Centre’s Park Room Tickets: $12
Speaker List & More Info: http://www.pknstalbert.com @pknstalbert facebook.com/ pknstalbert
Brought to you by: Athabasca University
Faculty of Business Devised and shared by:
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With a year or more of post-secondary studies under your belt, you were sure this would be the summer to land a career-focused job. Instead, you find yourself once again flipping burgers or entertaining little ones at summer camp. But don’t despair — you’re still learning skills valued by today’s employers. “It’s important to manage expectations and recognize that building up to the dream job is a gradual process,” says Elaine Fenner, manager of student success at Seneca College in Toronto. “There is a lot you can take from the jobs leading up to the dream job.” Whether working in a traditional summer job like lifeguarding, retail, fast food or camp counselling, you’re gaining valuable people
skills and learning about responsibility and accountability, she explains. “Depending on the position, you may also be building computer literacy or numeracy skills while getting a chance to meet different people and network,” Fenner says. “It’s important to recognize that you don’t want to burn any bridges. Maybe you’re studying accounting and are working as a bank teller. The bank may offer other positions you can work towards.” If you’re working in an office environment, you’re developing an understanding of workplace culture and perhaps also a culturally diverse environment. “There’s so much you can pull from those experiences that will help you in the next job that may be closer to your dream job,” Fenner says. Show initiative. Are there ways to complete
Are you looking for a unique opportunity to grow your career in a place where people care? Our employees take pride in providing more than 60,000 residents with high-quality programs and services. A wide array of opportunities are available to suit your passion and experience. You can cultivate your career in a place where staff not only care about the work they do but also the people they work alongside. We have the following employment opportunities available:
• • • • • • • • • •
Business Analyst Casual Labourer - Transit Childminding Attendants – Fall 2012 Compensation Technician Divisional Controller Pilates Instructors Planning Technician Recreation Leaders – Fall 2012 Senior Business Analyst Starbucks Shift Supervisor
For information on these and other current opportunities available at the City of St. Albert please visit our website at www.stalbert.ca/employment or drop by our Human Resources department.
a task more efficiently, such as using social media to better market a service or product? “That may be an opportunity to go above and beyond and really make an impression with the employer,” says Fenner. Don’t let your disappointment overshadow the transferable skills you’re gaining, such as customer service or time-management skills, and being able to work within a team or without supervision, reminds Joanne McDonald, manager of career services and student activities at Algonquin College in Ottawa. She points to the Conference Board of Canada Employability Skills. “Employers are looking for good communication and problem-solving skills, people with positive attitudes and behaviours — no matter what type of work they’re doing,” McDonald says.
IS RECRUITING BOTH FULL TIME AND
RELIEF CHILD & YOUTH CARE WORKERS Oak Hill Boys Ranch is an accredited residential treatment facility with a designation in Intensive Treatment, and Family Support. We offer Services to boys between the ages of 10-16 years of age who present various behavioral and emotional challenges. Oak Hill Boys Ranch is located 1/2 mile south of the town of Bon Accord (20 min N of Edmonton) As a child and youth care worker you will be responsible for a variety of duties including: Milieu programming, activity programming, recreational programming, crisis and behavioral management, case management, and written and verbal communication. Child and youth care positions involve working within a schedule of rotating evenings and day shifts (6 on, 3 off). Candidates need to be in good physical condition as there is a strong emphasis on recreation and ranch work. Qualifications: • Diploma/Degree in Human Services, preference given to Child and Youth Care and Social Work disciplines. • Experience and knowledge in Aboriginal culture is an asset for all positions. If you are a team-oriented individual and are interested in working with youth residing in a campus based ranch setting. Apply to: Anton Smith, Executive Director, Box 97, Bon Accord AB T0A 0K0 Fax: 780-921-2379 Email: schalifoux@oakhillboysranch.ca Closing Date: Until Filled
Locally Owned & Operated
ADVERTISING SALES REP Are you media and marketing savvy and thrive in the world of business development and sales relationships? R.J. Lolly Media Ltd. is expanding their sales team and is looking for the right people to join our team. The company owns and operates the St. Albert Leader. Expansion has provided this opportunity for new sales staff to join the team and make their mark in the media sales environment.
Human Resources The City of St. Albert 216, 7 St. Anne Street St. Albert, Alberta T8N 2X4 Fax: (780) 459-1729
Your responsibilities include the creation of innovative marketing techniques, prospecting, cold calling, client meetings, maintenance of your client base and data base entries for your accounts.
Online applications: www.stalbert.ca/employment
This opportunity will require an individual who thrives in a fast paced, results driven environment, with a strong desire to succeed in business and deliver results for our many business partners. If this is you…then this is the position you have been looking for. The successful candidate(s) will receive a base salary, commission, vehicle allowance and company benefits.
We wish to express our appreciation to all applicants for their interest and effort in applying for this position but only candidates selected for interviews will be contacted.
Our office is located in the beautiful Perron District of St. Albert within walking distance of cafes, restaurants and the Red Willow trail.
We are looking for new team members that understand what it takes to succeed. You have 1 – 3 years experience with media (although stand out personalities who have been successful with other sales experience will be considered as equivalent) and welcome the competitive environment of media sales.
Please su Ple submit cover letter and re resum sumee to: t Rob LeLacheur rob@stalbertleader.com
“They’re looking for employees who are adaptable, and can work independently and as part of a team, depending on the work scenario. Those skills are in demand across the board ... Customer service, for example, isn’t limited to being at a cash register. Here at the college, students are our clients.” Showing pride in your appearance and your responsibilities will go a long way. Regardless of the kind of work you’re doing, you’re beginning to build a network of contacts and you never know who can help open a door to a great opportunity in the future. “Behave like you want to be there, even if there are aspects of the job you don’t feel connected to or don’t want to do for the rest of your life,” McDonald says. “You want to leave a lasting positive impression. The opposite can follow you for a very long time.”
FULL TIME RETAIL POSITION AVAILABLE Tuesdays through Saturdays Looking for a mature individual who has a genuine interest in animal health, tack, equestrian accessories and pet supplies. Background in animals would be beneficial. Please apply in person to:
Bag’n Blok Agri Centre 8702B - 98 Street, Morinville, AB NO PHONE CALLS PLEASE!
BOOKKEEPER/ OFFICE DUTIES Person wanted to handle complete accounting function and office management for a small business in Morinville. Must have accreditation in this field. This is a an opportunity for a NAIT student with a 2 year minimum Business Administration Diploma. Apply by email: jimdanyluik@shaw.ca with full resume and salary expectations.
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JLE D<;@8 E<NJ J<IM@:<J Ă&#x2020; Passengers on Canadaâ&#x20AC;&#x2122;s major airlines will soon have more rights in the event their flights are overbooked or cancelled. The Canadian Transportation Agency, in its decisions issued Thursday, June 28, said Air Canada, WestJet and Air Transat must offer passengers more options when the overbooking and cancellation of flights are within the carriersâ&#x20AC;&#x2122; control. The CTA noted that policies for dealing with these disruptions are set by each airline â&#x20AC;&#x153;on the basis of its own interests,â&#x20AC;? with remedies for passengers entirely within its discretion. For instance, customers who received refunds got money back only on the unused portion of their ticket, the CTA said. As a result of the CTAâ&#x20AC;&#x2122;s decisions, passengers can now choose whether they want to receive a refund or be rebooked on another flight. In certain cases, the airline
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Downtown St. Albertâ&#x20AC;&#x2122;s newest hotspot, Grand Lux Lounge, officially opened its doors this week. Located in the old Cargo and James Tea location at the corner of Perron Street and St. Thomas Street, Grand Lux promises a unique selection of cocktails and martinis along with a menu of classic appetizers ranging from salads and dips to crab cakes and cheese-stuffed mushrooms. Grand Lux Lounge is located at #105, 50 St. Thomas St., and can be reached by phone at 780-569-5092. Check out their website at www. grandluxlounge.com.
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Photo: Sun Media News Services
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deadlines, like giving passengers a 30-day time limit to take legal action when the law allows for two years. The new regulations do not apply to â&#x20AC;&#x153;situations outside the control of the air carriers,â&#x20AC;? such as bad weather or security issues. WestJet and Air Transat have until July 28, and Air Canada
has until Aug. 12, to revise their policies in accordance with these new rules. The CTA is an independent government agency whose mandate is to protect Canadian consumers in their dealings with airlines. Thursdayâ&#x20AC;&#x2122;s decisions stemmed from five complaints filed by a customer in June 2009.
Meanwhile, a couple of blocks over on Perron Street, a new Italian bistro is getting set to open. Banners went up on the old Quiltessential location at Perron Street and St. Michael Street this week advertising the opening of San Remo Italian Bistro in the near future. The bistro already has one location open in the Namao Shopping Centre in Edmonton, but manager Ermanno Feliciani said they are packing up what they have there and relocating to St. Albert. â&#x20AC;&#x153;We really like the atmosphere out there,â&#x20AC;? he said. â&#x20AC;&#x153;I was out there a couple of times during the farmersâ&#x20AC;&#x2122; market and stuff like that, and I really, really like it. The vibe out there is really nice. And I hear that theyâ&#x20AC;&#x2122;re really good with local businesses. We have a lot of customers from St. Albert already, and we feel itâ&#x20AC;&#x2122;s going to be a really nice transition for us.â&#x20AC;? Feliciani said he hopes construction will be finished and the doors will be open by the middle of August.
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With the stroke of the governor generalâ&#x20AC;&#x2122;s pen, Conservative MP Dan Albasâ&#x20AC;&#x2122;s bill to eliminate the federal ban on transporting wine across provincial borders became law on Thursday, June 28. Shirley-Anne George, with the
Canadian Alliance of Wine Consumers, says the prohibition-era rule never made sense to her. â&#x20AC;&#x153;Can you imagine somebody in France saying that a Parisian could not order a case of wine from Burgundy?â&#x20AC;? George said. â&#x20AC;&#x153;So why is it acceptable here?â&#x20AC;? The bill is especially important for small wineries that want to sell directly to consumers nationally.
Still, with the exceptions of Alberta and Manitoba, most provincial liquor boards limit or ban bypassing them to ship in out-of-province wine and beer for personal use. â&#x20AC;&#x153;They do have to make some slight tinkering to their provincial rules,â&#x20AC;? Canadian Vintners Association president Dan Paszkowski said. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re hopeful that they donâ&#x20AC;&#x2122;t put up additional barriers.â&#x20AC;?
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