Standing Room Only NZ

Page 1

issue 1

Beginners Guides Armie Armstrong Race Series Reviews Travel to Paddle Safety Tips Community Paddling Fishing

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editorial

Editors

Designer

Emma Comrie-Thomson Phillip Russell

Graham O’Neill Design Solutions Ltd

Sub Editor

For advertising and editorial enquires: info@standingroomonlynz.co.nz

Paul Comrie-Thomson

Enquiries

Contributors

Mike Cann, Dave, Bill Dawes, Hiria Rolleston, Andrew Wilson, James Bradshaw, Jase Johns, Oilver Perkins, Nina Fehm and David & Claire Bennison

SRONZ is printed by

Contributing Photographers

Cole McKenney, Shann Miller, Georgia Schofield, Sam Mayhew, Blue Adventures, Bill Dawes, SUP Star, Surf n Turf, Sustainable Coastlines, Raw Surf, NZ Shred, Armie Armstrong, Graeme Murray, East Coast Paddlers, Christchurch Paddleboarders, Francisco Vignale, Anna Comrie-Thomson and SRONZ

And is printed on FSC paper stock.

Standing Room Only NZ (SRONZ) is an independent magazine committed to promoting and celebrating stand-up paddling in New Zealand. We aim to inform and connect New Zealand’s stand-up paddling community and assist in the growth and popularity of the sport by encouraging safe and responsible participation. 4 www.standingroomonlynz.co.nz


Source: Anna Comrie-Thomson, Kawau Bay

Welcome to the first issue of Standing Room Only NZ (SRONZ), the first magazine dedicated to stand-up paddling in New Zealand. A key to its success will be its relationship with you – the reader. While we want the magazine to be useful and informative to those considering coming into the sport, as well as those already actively involved, we also want it to be a connecting tool through which paddling in New Zealand (NZ) is show-cased. So, please help us with these aims by sending us your photographs and contributions. Our journey has allowed us to meet some wonderfully helpful people in the burgeoning stand-up paddling community who are passionate about the sport and enthusiastic about sharing their paddling experiences and favorite destinations. The diversity of our country’s coastal and inland waterways make the versatility of standup paddling a perfect choice for those who

want to connect with its outstanding natural beauty in unique ways. For those of us who already paddleboard to cruise, race, surf, fish or just enjoy family fun and improved fitness, we know how incredible the feeling is of gliding over the water and the different perspective it gives us of our world. Our challenge is to introduce and welcome new paddlers to these experiences and continue the growth of the sport with true Kiwi spirit. We think it’s important to have a humble approach in life; to appreciate the journey and the opportunities that arise to give something a try. We are determined to improve SRONZ and therefore will welcome your feedback. page 5


contents 07

Nikki Gregg

10

Community Paddling

11

Short Strokes

12

SUPer Clinic

14

Travel to Paddle

18

Up-Coming Event

20

Safety Tips

24

Race Series Reviews

32

Coastal Clean-up

34

Eco Paddling

36 Takapuna Boating Club 37 Sharing the Love 38

Stand-up Fishing

40

Gear and Gadgets

42

Rules of the Road (At Sea)

44

Boating Education

45

DVD Review

46

Need Inspiration?

48

Central Otago

50

Armie on the Move

56

Bumps on Boards

59

Shaky City

60

New to Stand-up?

62

Stand-up Schools

63

Your First Purchases Source: SRONZ, Mt Maunganui

SRONZ want to hear your stand-up paddling stories and see your photographs showcasing NZ’s fabulous paddling locations. Drop us a line at info@standingroomonlynz.co.nz Front Cover: Paddling with dolphins around Urupukapuka Island, Bay of Islands, Northland. Source SRONZ. 6 www.standingroomonlynz.co.nz

Conditions of entry to SRONZ competitions: Prizes cannot be redeemed for cash, exchanged or transferred. Employees of SRONZ, associated sponsors and their immediate families and agencies are not permitted to enter. The decision of the SRONZ Editors is final.


nikki gregg

The ‘First Lady of Stand-up Paddle Fitness’ Nikki Gregg won the 2009 Battle of the Paddle in the Women’s Open Class and is a team paddler for Werner Paddles and Starboard. Recognised as the ‘First Lady of Stand-up Paddle Fitness’, Nikki is the owner of NRG Lifestyle Fitness Training and travels the world racing, teaching and inspiring paddlers and people who just want to improve their fitness and well-being through stand-up paddling. SRONZ caught up with Nikki on her recent Starboard promotional visit to NZ and she left us with these words: “I saw firsthand how the sport of stand-up paddling is blowing up in NZ. Honestly, I didn’t want to leave even after I extended my stay three times! It’s great to see the launch of a print magazine totally dedicated

to representing stand-up paddling throughout the country because there are so many amazing athletes and stories to tell, in NZ. I can’t wait to see the first issue of SRONZ, as this will be a great tool in order to help grow the stand-up paddling community and sport throughout NZ. I wish you guys all the best and I’ll be back soon! Aloha”

To win a signed copy of Nikki’s DVD ‘Stand-up Paddle Fitness with Nikki Gregg’ email us your name and address to info@standingroomonlynz.co.nz Entries close Thursday 31st May 2012. The winner will be notified within 3 working days following the draw. Competition conditions apply. For more information on stand-up paddle fitness and Nikki Gregg’s services, visit www.nikkigregg.com page 7


stand-up paddling paradises

The Matakana Coast Nina Fehm of Blue Adventures highlights the beauty of the Matakana Coast and a range of options available for stand-up paddling in the region. Conveniently located only an hour north of Auckland City lies the Matakana Coast with its beautiful beaches and fantastic coastal scenery.

Source: Nina Fehm. Goat Island, Matakana Coast.

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For novice and experienced paddlers alike, the area offers a great variety of paddling options: from flat water havens to surf beaches. A highlight is the famous Goat Island Marine Reserve, which became NZ’s first marine reserve in 1975. Exploring the reserve by stand-up paddleboard is a great way to see a variety of sea life. Being a marine reserve many species of fish can be observed while gliding over seaweed jungles or discovering the large caves and inlets. Strapping your snorkel gear to the top of your board will bring another dimension to the trip, as the reserve is one of the best snorkelling locations NZ has to offer. If you’re after some fun in the waves, the Matakana Coast has some great surfing beaches, such as Omaha, Tawharanui and Pakiri which are all easily reached from Matakana. For more information on tours and rentals in the Matakana Coast region visit Blue Adventures at www.blueadventures.co.nz.

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community paddling

Source: Shann Miller.

With over 1.5million people in Auckland, Mike Cann couldn’t imagine he’d be the only paddler enjoying the coastline from Long Bay to Browns Bay on Auckland’s North Shore. He explains how he found some paddling friends! Mike, originally from the UK, who works for WalkOnWater New Zealand Ltd, not only enjoyed the abundant marine life within the marine reserve around Long Bay, but he also liked to finish a hard day with a pint! Not wishing to drink alone and being a very sociable person, Mike welcomed others interested in what he was doing and from there the ‘Paddle and Pint’ group was born. Based in Browns Bay, the group picked up the Deep Creek Brewing Company as a great

sponsor. Located on the sea front the bar is the venue for the after paddle socialising and of course a pint or two, to accompany an incredible selection of food, offered at discounted prices to the group. The ‘Paddle and Pint’ group welcomes anyone who can paddle without supervision. As the group naturally splits into those wanting a harder workout and those just out for a relaxing time on the water - there’s something for everyone. The SRONZ team has checked out the ‘Paddle and Pint’ group and can highly recommend not only the paddle but the pint, the food and company!

SRONZ has created a blog where stand-up paddlers can connect. If you’re part of a paddle group let us know if you want to be included. Equally, if you know of any up and coming races / events that aren’t listed, drop us a line at info@standingroomonlynz.co.nz

10 www.standingroomonlynz.co.nz


short strokes NZ Paddleboarders Association – in late March a meeting of some of the biggest names in the NZ stand-up industry heard a short presentation by Bill Dawes on the benefits of forming an association to further the interests of the sport and its participants here in NZ. Following constructive discussion, unanimous support was given to the idea and work is currently under way to get things started. Full report next issue – watch out for social media updates. 2012 Auckland Championships – Annabel Anderson and J P Tobin won the Open Categories over a 10km course off Kohi Beach. Other winners included Jeremy Stephenson (Unlimited), Harry Van Der Putten (Surf), Mike Burgess and Emma Comrie - Thomson (Novice) and Storme Pare (Junior). Source: SRONZ. Kohi Beach.

Source: Stacey Smith. Paddling in Taupo. page 11


sronz super clinic At the SRONZ SUPer Clinic our experts cast an eye over your standup paddling related problems and provide free prescriptions... HANDLING CHARGE My board doesn’t have a carrying handle - and it sucks. I have to somehow get it up onto my shoulders, which gets me wet and then it’s a long walk back from the water’s edge at low tide. I’ve seen those carrying straps, but what am I supposed to do with that when I’m out paddling? Is there anything I can stick to my board to give me a handle? Annie Dawson, by email This problem will be recognised by many stand-up paddlers, with an equally annoying variant known as handlenotquiteonthebalancepointosis, which can often result in grazed sides and scuffed noses. Carrying straps do afford instant and affordable relief, but as Annie wisely says, leave you with the perplexing dilemma of what to do with it once you’re on the water. Fortunately, there is a quick and permanent cure in the form of a small and painless operation. Ask your local surfboard repairman to insert a couple of leash plugs into the deck of your board, about a foot each side of the balance point. Then tie a loop of thin rope through each, just big enough to get the T-piece of your paddle through. You can then use your paddle as a carrying handle. BLUE RINSE Having enjoyed a few rides on small waves, I’m now eager to try riding some bigger waves. However, I’m terrified at the thought of ‘getting rinsed’, as I believe it’s called, by a 12 www.standingroomonlynz.co.nz

bigger wave breaking on my head. I’ve swum in waves and know how powerful they can be. How am I supposed to survive with a 10ft board swirling around as well? Pete Hendl, by email Worry not, cymophobia(*) is surprisingly common, even amongst competent surfers. However, as all experienced stand-up surfers will testify, it’s actually not a problem provided you follow a few set rules. Firstly, when you’re walking out, or swimming after a tumble, never let the board get between you and a wave keep yourself clear of it. Obviously, you will be wearing a good long strong leash (!!). When you wipe-out or ‘get rinsed’ and sense that the board is about to get yanked away by the white water, tuck up into a ball and bend your knees. When the leash tightens (which it will, often fairly violently), extend your leg to absorb that sudden ‘whip’. You’ll be towed along behind it but you’re actually pretty safe because the board is so voluminous, it will try


to float even in the white water, and the wave will push it towards the shore much more than it is pushing you. So, generally you will remain well separated from your board. Most importantly, just relax (other than holding on tight to your paddle – do your best not to let go of that!). You’ll surface eventually. As soon as you do, check to see if another wave is about to break on you. If it is, fill your lungs and duck down. Otherwise, pull the board towards you by the leash and start over. Play it safe. Work up gradually and slowly, getting used to the effects of larger waves. Until you are competent at riding waves, don’t

even think of going out in anything much above chest height. (*) Fear of being hit while inside a wave. Not to be confused with sesquipedalophobia - google it.

Have you got a stand-up paddling problem? Contact the panel of experts at superclinic@standingroomonlynz.co.nz No appointments necessary. Free and friendly, non-binding (and entirely nonconfidential!) advice provided.

page 13


travel to paddle

Urupukapuka Island Conveniently located just three-and-a-half hours’ drive north of Auckland City, lie the 144 islands that constitute the Bay of Islands; a paddler’s paradise.

It’s a short and sweet, 10 minute crossing of the Veronic Channel, and once back behind the wheel, follow the signs to Rawhiti and the road out of the town to Kaimarama Bay.

Warkworth – sitting on Auckland’s sprawling fringe – marks a relieving end to any major traffic frustrations on the journey north, and although worthy coffee and treat stops litter the highway, the lure of fabulous paddling ensures stops are made at a F1-pit-stop-pace with coffee-to-go.

Either the boat ramp, or the beach at Kaimarama Bay provide easy launch points for your paddle around Urupukapuka Island.

Your immediate mainland destination in the Bay of Islands is the small town of Opua, a mere five kilometers south of Paihia and notable as NZ’s northernmost port of entry for overseas maritime vessels. From Opua, a car ferry runs to Okiato between 6.00am and 10.00pm; the final sailing departing approximately 9.45pm. The ferry service is excellent and while you can usually drive straight on, the popularity of this Shangri-La in peak season can bring with it a corresponding wait. The ferry costs $10.00 one way, per car /driver, with an additional $1.00 for each passenger, paid in cash to a particularly jovial ticket collector once on board. Roberton Island

Moturua Island

Not only is Urupukapuka the largest of the archipelago’s islands, but historically significant with its rich archaeological landscape. A total of 66 archaeological sites have been identified on the 208ha island and are sites representative of Maori settlement on both the islands and mainland of the Bay of Islands. Paddling north from Kaimarama Bay, keep Te Hui point and Hope Reef to the east for an anti-clockwise circumnavigation of the island. The paddle up the eastern side of the island Hole in the Rock takes you past a number of interesting little inlets and caves well worth exploring, or alternatively, paddlers can Deep Water Cove URUPUKAPUKA ISLAND

3

(Motuarohia)

2 Cape Brett Peninsula

RusselL

1 Opua 2 RAWHITI 3 Kaimarama Bay

1


Source: SRONZ. Oneura Bay, Urupukapuka Island.

a break and absorb the beauty of the area, as enjoy the fantastic views of the mainland coast well as the perfect locations for swimming in across the opposite shoulder. After rounding Te shallow clear waters. Hoanga Point – the northern tip of the island – the circuit turns in a southwesterly direction and Between Urupukapuka and Poroporo Island through the Waewaetorea Pass. This relatively lying to the south, keep a sharp eye out for narrow pass provides the option of dropping pods of dolphins. in on one of several ...keep a sharp eye out for The Bay of Islands is secluded beaches for its marine pods of dolphins. The Bay of renowned on either the south of life and these playful Waewaetorea Island or Islands is renowned for its mammals are familiar those on the north side marine life and these playful with boats and have no of Urupukapuka. issues with coming to

mammals are familiar with say hello. After turning once again at the island’s boats and have no issues with Should you want to western-most extend your time on coming to say hello... headland, Te Aeake Urupukapuka, camping Point, the paddle is a great option. DOC meets sparkling bays, with their enticing whitesites are located at Urupukapuka Bay on sand beaches matching some of the world’s the eastern side of the island and Cable and most desirable tropical destinations. Otiao Bay Sunset Bays to the south and south west. and the spectacular Oneura (Paradise) Bay in Water and toilets can be found at all sites. particular, stand out as beautiful spots to take Equally, if you just want to have a break from

page 15


Travel to Paddle – Urupukapuka Island continued paddling and stretch the legs, ideal for those of us who are still not fully competent at walking up and down the board, you could explore the most notable archaeological sites by following one of the DOC walking routes. Even if you haven’t been joined by dolphin, the paddle past Kapurarahurahu Point, Round Island and Te Ao Island and back to Kaimarama Bay, will be full of reflection of a wonderful trip and plans for a return. Take a compass point or identify a landmark that you’ll recognise from the water before heading out. With some prior planning of tide times you won’t have to carry your board too far up the beach to the car. This paddle trip really evokes a feeling of adventure and exploration. However, we wouldn’t recommend the circumnavigation of the island for novice paddlers. There are many beautiful bays close to the mainland of the winterless north where the joy of paddling can be experienced and skills and confidence built. For safe and responsible paddling tips see page 42.

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Further information: • Approximate paddle distance 12km. • The trip featured was paddled in July 2011 (this really is the ‘winterless north’) on Jimmy Lewis ‘Blade’ boards from Mark Jackson at Stand Up Takpuna www.standuptakapuna.co.nz • Check www.doc.govt.nz for details on camping, archeology and walking trails. • For all Northland tourist information check Destination Northland at www.northlandnz.com • Don’t have a board? No problem! Hire boards from Northland Paddleboarding (09) 407 6543 www.northlandpaddleboarding.co.nz

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16 www.standingroomonlynz.co.nz


page 17


Up-coming Event - Winter Multisport Festival There is something for every active person, including stand-up paddlers, at the 2012 Expand-A-Sign 3D Rotorua Off- Road Winter Multisport Festival.

With 10 stunning events, 101 different entry options, 150 performance prizes, 42 medals, $10,000 cash and over $75,000 in giveaways and spot prizes - this year’s event is not to be missed. Taking place on Sunday 3rd June - Queen’s Birthday long weekend - at one of the Rotorua region’s most beautiful fresh water lakes - Lake Okareka - the event incorporates the 2012 Australasian Multisport Championship and the NZ Secondary Schools Multisport Championship. Stand-up paddlers have an Open section in the Paddle event, which starts from a golden sand beach, with views of Mt Tarawera through the saddle in the distance. Paddlers will complete one lap (8km) of Lake Okareka flanked on their journey by native bush and a bird wetland reserve. Given the prestige of this event, it provides a fantastic opportunity to showcase stand-up paddling in NZ. 18 www.standingroomonlynz.co.nz

As Lake Okareka is free of Didymo and other aquatic weeds and pests, all paddle craft are required to go through a cleaning facility provided by the Department of Conservation at registration on Saturday 2nd June at the Holiday Inn, Rotorua or at Boyes Beach Reserve on race day. All paddle craft owners will be given a sticker to confirm that their craft has been checked and cleaned. See SRONZ’s competition to win an entry and a night’s accommodation at the Holiday Inn Rotorua. Event entry information visit www.3drotorua.co.nz


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www.3drotorua.co.nz WIN your entry into the 8km stand-up paddle race and a Dinner, Bed & Breakfast package at the Holiday Inn Rotorua. This includes sumptuous buffet dinner for two in Chapman’s Restaurant, accompanied by a bottle of house wine, after which you can retire to your Executive King Room for the evening and complete your stay with a delicious full breakfast. To go into the draw email the correct answers to the following: 1. How far in km’s is the multisports team race at this year’s Expand-A-Sign 3D Rotorua Off-Road Winter Multisport Festival? 2. Name two stand-up paddle associated sponsors of the Expand-A-Sign 3D Rotorua Off-Road Winter Multisport Festival. Send your entry to info@standingroomonlynz.co.nz Entries close Friday 11th May 2012. Winner will be notified within 3 working days following the draw. Competition conditions apply.

page 19


Safety Tips for Stand-up Paddlers We all have a responsibility for our own safety whilst on the water, but also to stand-up paddling as a whole. The reputation of stand-up paddling will be damaged by irresponsible actions or avoidable accidents, which may lead to unfavourable legislation. So, please take a moment to have a think about your own safety when you’re out on your paddleboard.

SAFETY FUNDAMENTALS 1. Check the weather / surf forecast* Know what the weather, particularly the wind is likely to do. Consider how it will impact your session and plan accordingly. Offshore winds can create extremely dangerous conditions. 2. Wear a leash. This simple act increases your safety significantly. 3. Don’t paddle alone if at all possible. If you are going alone, make sure someone else knows your plans including your expected return time. Following these three basic rules every time you go out will dramatically decrease the chances of you becoming a statistic. However, sensible safety planning doesn’t stop there. Give some serious consideration to the following points: • Is the tide going to be a factor? Remember that the strongest currents are three hours after high tide. • If you’re venturing out on rivers and lakes that you haven’t paddled before, find out first about potential hazards. More stand-up paddlers have died attempting to paddle rivers than in any other area of the sport. • Don’t go out in conditions that are clearly beyond your skill level and ability. • If paddling more than 100m offshore, wearing a Personal Flotation Device (PFD) is extremely sensible. • Be aware of other water users and be visible to them. High visibility clothing doesn’t need to be unfashionable or uncomfortable. • Look out for others and alert them to hazards if you spot something they may not have. • Use a high factor water resistant sunscreen even on cloudy days. • Be aware of and observe maritime rules. See page 42.

Cruising Safety If you’re planning on paddling any distance, particularly if you’re not in a familiar area, then you should also consider the following: • Carry a fully charged mobile phone in a waterproof bag.

20 www.standingroomonlynz.co.nz


• Ensure you’re well hydrated before setting out and carry water and some sort of energy bar / food if possible. • Identify some key land features that you can use to navigate your way back to your starting point. Remember that the land can look very different from offshore. • I f you’re in a completely unfamiliar area and are planning a long paddle, then proper research using a map is really important to ascertain tidal flows, hazards, land marks, potential break-points (where you can get ashore), etc. Use a waterproof case to take a map with you if necessary.

Surfing Safety and Codes of Conduct Paddleboards can be extremely dangerous in the surf. Consider the following: • If you’re learning the basics of stand-up paddle surfing it is advisable to do it somewhere well away from other water users. • Be aware of your ‘kill radius’ at all times – your height + board length + extended leash length. Anyone beachside of you inside that radius is in danger from your board, if you wipe out. • If there are surfers already out at your intended destination, always ask yourself if there’s somewhere else you can surf. Perhaps further up the beach, or further along the point where the crowds are smaller / non-existent. The great advantage of paddleboarding is that we have the mobility to seek waves in other locations. • Never ‘drop-in’** on other surfers. • Treat surfers and surf breaks with respect! • Never ‘snake’** anyone’s wave. • Don’t take more than your fair share of waves (particularly set waves).

Note: these safety tips are provided as a general guide only. Seek further information when in doubt from people who know the area and local conditions. There is no substitute for experience, continued practice and proper instruction. * Good online weather information can be found at www.metservice.co.nz or www.surf-forecast.co.nz ** If you’re unsure of these terms-google them. page 21


torua.

ddling in Ro

ey Smith. Pa

Source: Stac

Source: SUPSTAR. Paddling off Haulashore Island, Nelson.

22 www.standingroomonlynz.co.nz


ANOTHER FIRST FROM THE ORIGINAL

To go into the draw to win a Shark Skin Rapid Dry Top email the correct answers to the following:

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1. Name the NZ professional stand-up paddler who has provided a testimonial on the benefits of Shark Skin apparel? 2. Which layer of the Shark Skin apparel is both windproof and waterproof? 3. What is the ‘UPF’ rating on the new Shark Skin Rapid Dry Top? Send your answers to info@standingroomonlynz.co.nz

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Entries close Friday 15th June 2012. Winner will be notified within 3 working days following the draw. Competition conditions apply.

See competition on page 19 for a Bed & Breakfast package at the Holiday Inn Rotorua, in association with the ExpandA-Sign 3D Rotorua Off-Road Winter Multisport Festival. www.holidayinnrotorua.co.nz

page 23


Hyundai Pro Longboard Tour 2011-2012 The 2011-2012 Hyundai Pro Longboard Tour has been a tight and exciting series spanning the five events held at the stunning locations and iconic surf breaks of Raglan, Piha, Sandy Bay, Mount Maunganui and Port Waikato. This year’s tour celebrated Hyundai New Zealand’s seventh straight year as the main supporter and title sponsor of the 50th anniversary of the National Surfing Championships. The growth of the tour prompted the inclusion of a stand-up surf division in 2010 and race division in 2011, both of which have gone from strength to strength with support from competing paddlerboarders but also due to its high entertainment factor for spectators. Inaugural stand-up surf champion Shayne Baxter had his title taken from him by Kiwi surf legend Daniel Kereopa in 2011, so this year delivered a fantastic dual between the two with some incredible displays of skill in a range of challenging conditions.

Shayne Baxter’s 360º Manu Bay, Raglan.

24 www.standingroomonlynz.co.nz

Daniel Kereopa

With the title hanging in the balance until the very last event at Port Waikato, it was Kereopa who prevailed as overall 2012 series champion. Baxter’s skills were however rightly rewarded with victory at Piha and the crown of National Champion.


Daniel Kereopa, Manu Bay, Raglan.

Defending stand-up race champion Armie Armstrong did battle with Jeremy Stephenson and Sean Hovell for top honors in this year’s race division. Proving that consistency wins, Armstrong retained his title to complement his 3rd place in the surf competition, leaving us to ponder whether we have found NZ’s most talented stand-up paddler. Other race winners included Warwick Grey, Jeremy Stephenson and Sean Hovell. www.surf.co.nz/hyundai

RESULTS

Stand-up paddleboard Top 5 1. Daniel Kereopa (Rag) 2. Shayne Baxter (ChCh) 3. Armie Armstrong (Rag) 4. Karlos Aarsen (Whmata) 5. Sean Hovell (Gis) Stand-up paddleboard Race Top 5 1. Armie Armstrong (Rag) 2. Jeremy Stephenson (Auck) 3. Sean Hovell (Gis) 4. Shayne Baxter (ChCh) 5. Daniel Kereopa (Rag)

Photographs by Cole McKenney

page 25


State Beach Series 2011-2012 - Auckland The State Beach Series is a unique annual fitness event taking place on Auckland’s picturesque Takapuna Beach. This season’s series started in November 2011 and continued every Tuesday night throughout summer until mid-March 2012. Oliver Houghton

Some of NZ’s pre-eminent elite athletes use the series to hone their skills, along with a number of young and old recreational athletes and families who participate across the nine various race options available each week as a fun way of keeping healthy and fit. The 3km stand-up paddling event, raced over two alternating course layouts, is one of the fastest growing options. From its introduction in the 2009-2010 series, when combined male and female paddlers totalled 90, this event has fast established itself as the premier race series in the North Island with paddler numbers increasing to 147. Encouragingly, the number of female paddlers has increased by 50%. Races were fiercely contested by some of NZ’s internationally recognised paddlers such as Jeremy Stephenson and Annabel Anderson. Other races over the series were also won by accomplished paddlers and watermen such as Troy Huston, Shayne Baxter, J P Tobin, Marcus Hansen, Dorian Rijsselbeeghe and in the women’s division Stacey Smith and Jo Aleh. Starboard Team riders Jeremy Stephenson and Annabel Anderson took top honours this series with Anderson one of only four athletes across all events to achieve a perfect score of 1000 points over 10 qualifying races. 26 www.standingroomonlynz.co.nz

Source: Georgia Schofield - SUPSNZ

The start of the 2012-2013 series will be eagerly awaited by many. Mark your calendar for the beginning of November and come and test your paddling skills against the best or simply enjoy a paddle and the event’s atmosphere. www.beachseries.co.nz


Source: Georgia Schofield - SUPSNZ

State Beach Series 2011-2012 - 3km stand-up paddle overall series winners Annabel Anderson and Jeremy Stephenson, 2nd Stacey Smith and Troy McAsey, 3rd Victoria Stuart and Troy Huston. Jeremy Stephenson

Source: Georgia Schofield - SUPSNZ

Annanel Anderson

Source: Sam Mayhew

Source: SRONZ page 27


Surf n Turf 2011-2012 - Christchurch In a region that has suffered so much recent devastation, the Surf n Turf series has provided an alternative focus for people and established itself as the South Island’s premier weekly summer event for athletes and active people of all abilities. Now in its sixth season the series that started with ocean swim and aquathon options, introduced stand-up paddling in 2011... Held at the sheltered Corsair Bay in Lyttleton Harbour, the 4km stand-up race started with a only a few committed and enthusiastic paddlers heading out to Rapaki Bay, along the coastline through Governors Bay and back to finish with a run up the beach. Reflective of the increase in the popularity of the sport in the region, stand-up paddler participation has increased dramatically. Upwards of 28 recreational and competitive paddlers can now regularly be seen testing their skills around the course, that has arguably one of the most stunning natural backdrops in the country. Top honours, with an unbeaten record of six wins, saw Brett Miller take this year’s series closely followed by Paul Abbott and

RESULTS Brett Miller Paul Abbott Will Dorset Sharon Prutton Mandi Ayers Charlie Procter

80pts 78pts 75pts 57pts 51pts 34pts Source: Surf n Turf

28 www.standingroomonlynz.co.nz


Corsair Bay in Lyttleton Harbour. Source: Surf n Turf

Will Dorset. Sharon Prutton successfully defended her 2011 title, followed by Mandi Ayers and Charlie Procter.

your calendar for the 2013 series which is scheduled for Wednesday evenings starting in early January through to early March.

This series warmly welcomes everyone, so whether you’re a local or visitor, mark

For more details: www.surfnturf.co.nz

Are you in the South Island? SRONZ wants to hear your stand-up paddling stories and see your photographs showcasing this part of the country. Sharon Prutton 2011-2012 Champion Source: Surf n Turf

Drop us a line at: info@standingroomonlynz.co.nz

page 29


2012 NZ national championships contents Annabel Anderson and Marcus Hansen were crowned Open Champions after the final day of slalom races off Takapuna Beach. Day one of the competition saw Anderson display her skills and athleticism to take overall honors in the 12’6 Open Class and the crown of ‘King of the Harbour’ in the 25km downwind race from Waiheke to Auckland’s Viaduct Harbour. Photographs by SRONZ.

Annabel Anderson crosses the line to be crowned ‘King of the Harbour’

Close racing action was enjoyed by all.

Intense competition between Annabel Anderson and Marcus Hansen left no margin for error.

30 www.standingroomonlynz.co.nz


Legendary waterman, stand-up paddler and big wave surfer Laird Hamilton came to Auckland with Puma during the Volvo Ocean Race stop-over.

Source: Francisco Vignale

page 31


coastal clean-ups

Piha. Source: Sustainable Coastlines

Sustainable Coastlines is a multi-award winning NZ charity that motivates people to look after their coastlines through education and good old-fashioned outdoor work. Sustainable Coastlines core activities include coastal clean-ups and riparian planting. Their activities reduce the human impact on the environment, primarily through the removal of non-biodegradable waste. The coastal cleanup projects make much more than a visual difference to the coast; they create awareness of important environmental problems, involving local communities and provide inspiring and educational events. Throughout the Hyundai Pro Longboard Tour, the Sustainable Coastlines team organised targeted clean-ups of the coastal areas 32 www.standingroomonlynz.co.nz

around the event locations, which were supported by the stand-up paddlers on the tour, their friends and families. Overall the clean-ups have involved 285 volunteers with 3,083 litres of rubbish being collected. For more information on the great work of Sustainable Coastlines visit www.sustainablecoastlines.org SRONZ is proud to be associated with and support Sustainable Coastlines in their vision to reduce human impact on the environment.


Specialists in Lessons and Hire South Islands only Accredited Paddleboard School Christchurch’s supplier of Red Air Inflatable Paddleboards, No.1 Inflatable Board in the World. Also supplier of Fanatic & Cabrinha Boards & Paddles. Phone: 0274 031269 Email: info@christchurchpaddleboarding.co.nz www.christchurchpaddleboarding.co.nz

8539750AA

www.sustainablecoastlines.org

timber paddle. Roberts - of Cedaray Paddles in Whangarei - duly delivered a beautiful high gloss paddle using PLEASE READ ALL COPY CAREFULLY. CHECK SPELLING AND PHONE NUMBERS. Pohutukawa, Kauri, Rimu, Kowhai and Once proof is approved APN Newspapers will not accept responsibility for incorrect copy or layout. Kahikatea.

PROOF

Cedaray Paddles can be viewed at the Paddleboard Shop located at Riverside Drive Marina, Whangarei or alternatively pop along to one of their after work Tuesday night paddles. Scott Linklater, - former rugby hooker for the NZ Maoris, Waikato Chiefs and Bristol - now has a new passion that is somewhat removed from his days on the field stand-up paddling.

For more information call Karl on 09 4382248 www.cedaray-paddles.co.nz

Linklater, mostly paddles in the surf, catching waves at his favourite break at Pataua. This low impact workout helps him keep fit after a career as a professional rugby player. Linklater’s love of all things Kiwi, including native trees, led him to request local boat builder Ray Roberts to hand craft a native page 33


eco paddling Raw Surf is a new stand-up paddleboard and surfboard company that has recently launched right here in NZ. Their approach is different to the usual mainstream surf factory. Oliver Perkins from Raw Surf explains how they bring a more sustainable and environmentally friendly aspect to our sport...

Source: Raw Surf

“It’s crazy. We’re out there enjoying the best sport in the world, where you’re about as close to the raw power of nature as you can get and yet the boards we ride are made from toxic products and plastics and ultimately end up as landfill, further polluting the environment”…. Recognising the need to lessen the negative impact of the surf industry on the environment, Raw Surf’s aim is to lead the way and develop ‘friendlier’ methods of board construction, while at the same time maintaining and even improving performance on the water. A big step towards that goal is their use of an advanced flax fiber composite construction. The flax fibers used in their boards are totally biodegradable and a renewable resource. Being a plant, it of course grows naturally, but as a hardy crop it requires minimal or no fertilizer or pesticide application and doesn’t require assisted irrigation. Additionally, it is also carbon neutral, meaning it absorbs the same amount of carbon dioxide it produces through photosynthesis. The Raw boards have a unique look, with the flax providing an organic style. However, the 34 www.standingroomonlynz.co.nz

material’s benefit goes beyond its aesthetic and sustainable aspects. With strength comparable to the best glass fiber, it provides a lightweight laminate that has dampening properties twice that of kevlar, creating a board that far outlasts most. From what is one of the oldest fiber crops in the world, going as far back as ancient Egyptian times, it has now evolved into an advanced product. Laminating of the fibers is currently achieved using a high end epoxy resin that creates up to two thirds less VOC emissions (the cause of air pollution and health hazards) than standard polyester resin construction. Looking to the future Raw Surf is testing plant based bio-resins which they hope to bring into the production process soon. In an attempt to avoid last year’s boards either gathering dust in a store or being sent to a landfill, all Raw Surf’s boards, which are hand made in NZ, are built to order. Alongside their range of stand-up and surf boards, Raw has teamed up with other ecominded companies and product suppliers to offer a range of surf friendly items such


Source: Raw Surf

regions connected to us through surfing.

as organic cotton t-shirts, hemp board bags and recycled urethane leashes, which they guarantee for a year. As a Surf Aid sponsor Raw Surf donates 5% of all their board sales directly to the non-profit humanitarian organization whose aim is to improve the health, wellbeing and self-reliance of people living in isolated

“It’s your choice as a consumer that really makes the difference - the products we all choose, purchase and use every day, influences the market and of course affects the environment.” To find out more visit www.rawsurf.co.nz or email info@rawsurf.co.nz

*CONDITIONS APPLY. VALID ON NEW SUP BOARD ORDERS PLACED BEFORE 15/5/2012

page 35


Takapuna summer series

Located on the stunning Takapuna Beach foreshore, Takapuna Boating Club (TBC) is home to Takapuna Stand-up Paddlers. TBC is an inclusive and family-friendly club that encourages participation and supports its stand-up paddle members with club nights, summer series races and board storage. The Club’s location with its expansive views of the Hauraki Gulf, make it the perfect location

for private or corporate functions, meetings and conferences. Full bar and catering services are available on both the main and top decks. With social and active membership options the Club is a place for everyone. Contact Aurelie at manager@takapunaboating. org.nz or visit www.takapunaboating.org.nz for more information.

Summer Series In a move to increase stand-up paddler membership and offer a family orientated club, focused event, TBC introduced its summer series in 2011-2012. The 10 races held over a variety of course layouts tested a core group of local paddlers around marks set in the Rangitoto Channel. The likes of Annabel Anderson and J P Tobin stretched the regular competitors when their schedules allowed but overall the McAsey brothers were only denied a one – two finish

Source: SRONZ

36 www.standingroomonlynz.co.nz

in the championship by a fast improving Jason Bird. Once J P finally finished instructing the event director on which course to set; Dave stopped falling off his 25; Simon could be bothered to show his talents; Russell had settled on which board to use; every one realized that Troy and Dion had paddled off into the distance; the racing, sausage sizzle and beers were enjoyed by all. TBC will look to increase the series appeal next summer and also include a kids race option.


sharing the love Source: Georgia Schofield SUPSNZ

Stand-up paddlers at the State Beach Series Charity event 2011-2012, in support of the Starship Foundation. We know Troy Houston wears his costume all the time!

Source: SRONZ Victoria and Summer.

Source: SRONZ Emma and Oscar. page 37


stand-up fishing Fishing is our national obsession, so from the day people started stand-up paddling here in NZ, they started fishing from their paddleboards. So, we’re going to be running a regular fishing column, looking at reader’s rigs, techniques, biggest catches and much, much more.

What makes stand-up paddleboards so great for fishing? Well, it’s a combination of things. Firstly, there’s the sheer practicality of it: a lightweight, cheap (compared to a boat!) watercraft that is easily launched from just about anywhere, is highly manoeuvrable, can take you pretty much anywhere (caves, gullies, difficult reefs etc.) and across the shallowest of shoals or mudflats. With a very low profile you can drift along in stealth mode creating virtually no noise or disturbance to spook your prey. Add to that a big flat working surface to 38 www.standingroomonlynz.co.nz

spread your gear out on and greater visibility from your standing position - it all starts to make very good sense. Thousands of stand-up paddlers around the world have already worked this out and there are now several boards on the market (even entire brands such as HookedSUP) devoted specifically to fishing. There are competition circuits and big prizes to be won. In NZ the Kayak Fishing National Series now has a class for stand-up paddlers with


some of the guys taking it really seriously, by adding transducers and monitors. At the other end of the scale, stand-up paddleboards are in use for serene fly-fishing sessions on lakes and rivers, for putting out flounder nets, or even as a combo boat-and-float for spear-fishing. Yet again, the sheer versatility of stand-up paddling is showing through and the craft are being used in countless ways. The main requirement in a board for stand-up paddleboard fishing is size – the bigger the better, especially in terms of width. Wider boards are generally more stable and stability when fishing is what you want. Width also means a bigger deck and generally more work area.

Guy Fletcher’s low budget ‘fishing box’.

Getting rigged up is very easy. There are some great commercially available products like the foldaway Boardfisher pak that fixes onto your board, has built-in rod-holders and lots of storage etc. One of these will convert any suitably sized board into a fishing platform almost instantly. There are also a variety of fixings available that can be mounted onto a board to take rod holders and other gear. However, to keep expenses to a minimum and if you don’t mind getting creative, then at the most basic level all you need is a simple plastic crate or even just a bucket to put your fish in and hold your bait. These can simply be strapped or tied to the board. Put your rod through the straps so it doesn’t fall off, and you’re good to go. And in case you’re wondering – yes, when you catch a big one, it definitely gets a bit lively! But the effort will be worth it. Caught a decent one? Send us a picture of your board, your fish and a few details (fish weight, where caught, and the name of at least one reliable witness!), and we’ll publish the best and most interesting right here, so you can claim nationwide bragging rights…

Bryan and his kingfish – caught Doubtless Bay. page 39


gear and gadgets Interesting and innovative accessories for your stand-up paddleboard available in all good stand-up retailers... Boardfisher Pak This fabulous foldaway crate converts any board into a fishing platform, or just provides extra storage. The non-absorbent material is easily cleaned, has multiple outer pockets, two rod holders, paddle holder and a top cover that will stay closed even if the board capsizes with a full load. Assembly takes just two minutes and it comes with four stick-on board mounts. More info: www.boardfisher.com RRP $199

Monster Spray-on Deck Grip Instant deck grip! If you’ve got a nice wooden deck that you don’t want to cover with pads, or you’re suffering from that ice-rink sensation whenever you try to step forward onto the nose, simply spray on some Monster and you’re good to go. This product is better than wax or grip tape and gives your board a cool ‘varnished’ look. It can also be applied to your paddle shaft to give better grip. More info: www.monster-spray.co.nz RRP $39.90

Waterproof Waistpack This excellent and easily accessible waterproof bum-bag from Overboard, is perfect for carrying your phone, snacks, keys, cameras etc. More info: www.over-board.com.au RRP $69.90

WIN a box of Balance Fuel 2Go Bars Email us your name and address to info@standingroomonlynz.co.nz ntries close Tuesday 26th June E 2012. Winner will be notified within 3 working days following the draw. Competition conditions apply. 40 www.standingroomonlynz.co.nz


next issue All our regular features plus: Our Olympian Stand-Up Paddlers We profile some of the New Zealand Olympic Team members flying the flag in London, who use standup paddling as a part of their training program Winter Paddling Find out why winter doesn’t mean a halt to paddling Travel to Paddle We look at some exotic destinations for the sun seeking paddler Stand-up Surfing It may be cold but it’s a great time to learn the basics. We take an in-depth look at this side of the sport Want to become an instructor? We look at the International Surfing Association / Surfing NZ SUP Instructor qualification. Competitions – Don’t miss the opportunity to win with SRONZ

$1,649 - $1,799 Including carbon fibre paddle Great quality and value, complete SUP packages including carbon fibre adjustable paddles, bamboo veneers or airbrushed finishes and a range of sizes from 10’ to 12’6”. Available on TradeMe and from:

| 0800 480 013 | sales@pointpaddlers.co.nz | Birkenhead | Auckland |

page 41


contents rules of the road (at sea) When out on your stand-up paddleboard, you’re governed by the same set of navigation rules as every other small craft. So, you need to understand these basic rules and know how and when to apply them. Andrew Wilson explains…. Collision prevention is the responsibility of everyone piloting a small craft on the water and there’s more to it than just keeping away from others, and watching out for ferries! Paddleboards share the water with a whole host of other craft of all shapes and sizes, as well as other water users such as swimmers and surfers. Not understanding and following the rules can have very severe consequences. At worst you could put lives in danger or cause collisions between much larger vessels as they try to avoid you. You could also end up on the wrong side of the authorities and find yourself in the courts and your gear confiscated. At very least, you’re likely to earn yourself a serious shouting-at! Not knowing the rules will never be a defense for being in the wrong place at the wrong time. Fortunately, the rules are not too complex to understand. I like to introduce the following key points as early as possible when instructing paddleboarding because they are also useful for students to adhere to when paddling in close proximity to one another.

give-way vessel time to assess the situation and decide on the best course of action.

3 When overtaking, the overtaking vessel must give way (i.e. do all the work - course changes etc, that are necessary to keep clear), while the vessel being overtaken should try to maintain course and speed. 4 When in a head-on situation, both vessels must alter course to starboard (their right), so that each shall pass on the port (left) side of the other. Red lights are on the port (left) side of a vessel when you are standing on it looking forward; green is on the starboard (right) side.

These points apply to all vessels involved in day-time navigation around our coasts and lakes. And yes, a stand-up paddleboard is a vessel, just like a kayak. 1 Always keep a good look out at all times, both for your safety and that of others – particularly swimmers. 2 Understand that the rules are based on the concept of a give-way vessel, (whose duty is to keep clear of another vessel) and a stand-on vessel (who should normally maintain course and speed). Yes, it’s an unfortunate phrase considering our own activity but our boards are all stand-on vessels by definition! The rules allow the 42 www.standingroomonlynz.co.nz

5 In a narrow channel, such as a marina entrance or river, keep to the starboard (right-hand) side. For stand-up paddlers and kayakers, it is often best to stay to the right of any channel marks and in ‘shoal’ (shallow) water, if safe and practical. You’re less likely to cause conflict there.


6 If you are the give-way vessel, it is your duty to keep clear and be early in making your avoiding manoeuvre. Be bold in your change of course or speed, so as to clearly signal your intentions. Be wise – do not try and accelerate and pass ahead! 7 Remember that no one has the right to ‘stand-on’ to the point of collision. Maritime law states that if you find yourself dangerously close to another vessel, you become the give-way vessel and thus must take whatever action is required to avoid a collision. Basically, if things are looking dicey, do whatever you need to do to avoid the collision, even if you think you’re in the right.

In reality though, even if you are technically in the right, your safest policy as a stand-up paddler is to err on the side of caution and assume that you haven’t been seen. Play it safe – there is simply no need to push your luck. If you think you haven’t been seen, take appropriate action. You will always come off worst in a collision with a larger, heavier, faster vessel! It is sensible to avoid crossing main marine traffic channels, but if you need to, always try to do so the quickest possible way, which is usually at right angles or as close to it as is practical. This will minimise your exposure to higher speed traffic. This is by no means a comprehensive guide to all the rules but understanding the fundamental rules should keep you out of trouble to a large degree.

8 Stand-up paddlers, with their better view and quicker speed, should always give way to swimmers. A tip to remembering ‘Port’ from ‘Starboard’. “There’s no Port left in the bottle” – Port is a red drink, and “left in the bottle” indicates that is Port is the left side. While power and sail driven vessels generally have to give way to row-boats, kayaks and stand-up paddle boards, there are some key exceptions: • Vessels over 500 tonnes do not have to give way; • Ferries and other vessels on scheduled routes do not have to give way. For example, fishing vessels actively trawling or vessels restricted to channels by their draft (i.e. sailing yachts with deep keels).

For the full version of all the rules, complete with plenty of other good material, refer to ‘Safety in Small Craft’ by Mike Scanlan. This is available in any NZ library and most bookstores. Alternatively, visit Coastguard Boating Education at www.boatingeducation.org.nz and consider enrolling in one of their courses. About the author: Andrew Wilson has been a stand-up paddling for nearly five years, shaping his own boards and currently instructing with Point Paddlers in Birkenhead, Auckland. Regularly found at the helm of a wide variety of other watercraft, Wilson holds his Boat Master, Day and Coastal Skippers certificates and has safely navigated his way around most of the Hauraki Gulf, Bay of Islands and Northland Coast, as well as much of the South Island so he knows what he’s talking about... In our next issue we’ll explore the Maritime New Zealand Rules around Personal Flotation Devices (PFD’s) and review those currently favoured by stand-up paddlers. page 43


boating education courses

Coastguard Boating Education is the leading provider of recreational boating courses in NZ. Being on the water is a Kiwi way of life. Awareness of the safety issues and being able to prevent incidents from happening, or knowing how to cope if they do, is the responsibility of us all.

Visit www.boatingeducation.org.nz to find out more, or find them on Facebook ‘Coastguard Boating Education.’

The Coastguard Boating Education courses range from Day Skipper to Ocean Yachtmaster. As well as covering basics and advanced boating safety, the Day Skipper, Boatmaster, VHF, Maritime Restricted Operators Certificate and Advanced Sea Survival courses, included level 2 and 3 unit standards. When out on the water, no matter the size or type of your craft, it pays to know the rules so that you can avoid accidents and not put yourself in danger.

Inflatable PFD’s - by Hutchwilco. These unobtrusive and stylish PFD’s ensure unrestricted arm movement and will help you meet your safety obligations while having a great time out on your SUP.

Special $139 Free NZ delivery For a limited time

| 0800 480 013 | sales@pointpaddlers.co.nz |

44 www.standingroomonlynz.co.nz


stand-up dvd review Surf movies have long been a great source of inspiration. So how are we looking on the stand-up movie front – is there inspiration on offer for us? We check out one of the latest releases to find out... That First Glide This recently released ‘feature length documentary film’ is the nearest thing yet to a true stand-up paddle movie. Produced by Mike Waltze, a legendary waterman, it’s a 75-minute summary of the sport; nicely edited and packaged, with some very good footage. The film explores the history of the sport in great depth, giving some really interesting insights and introductions to the early pioneers of stand-up paddling. Predictably, there’s lots of good wave footage, some nice downwinder scenes and plenty of fabulous Hawaiian and Polynesian scenery. Mike Waltze has set out to ‘introduce stand-up paddling to the rest of the world’, which is great. However, the result is perhaps too many scenes which are there solely to sell the sport and thus may not hold as much interest for those already into the sport. As a result this film may not become a classic. Overall, the most interesting thing about this film is the fundamental question it raises – how on earth has it taken so long for such a great and accessible activity to catch on as a full-blown sport? In summary: Great content and a must see for those considering taking up the sport, or those more experienced looking to extend their skills beyond flat water.

SRONZ want to hear your stand-up paddling stories and see your photographs showcasing NZ’s fabulous paddling locations. Drop us a line at: info@standingroomonlynz.co.nz

page 45


need inspiration to stand-up? contents

Hello! My name is Dave and I am a sugar addict...

Well, this was me back in November 2011. More accurately I was a general food addict, especially food that wasn’t good for me. Moreover, a lack of any real exercise for a considerable length of time, combined with a sedentary desk job, had me coming out of last winter a lethargic, sick, lump of lard. Energy levels were at a low point. SOMETHING HAD TO BE DONE! Now in my mid 40s, I had the knowledge about living healthy; I’d been into sea kayaking, hiking and mountain biking, and I even had a gym membership. Despite this somehow – and you don’t really see it happen – exercise and diet take a back seat to your job and other commitments, and before you know it, you’re looking down expecting to 46 www.standingroomonlynz.co.nz

see your feet and you can’t. Weight gain and decline into poor fitness are insidious. When I asked a work colleague one day about the extremely large surfboard strapped to his car roof, he explained stand-up paddling and what a great work out it is. And seeing as this guy looks as fit as a butcher’s dog, I had to take his word for it. I’d seen people out paddling and had thought, “Where’s the waves dude?” Many moons ago I dabbled in surfing in California. I have to add I was never very good. But, I was very open to giving this stand-up paddling a crack, so I borrowed a board one day. There are some things in life you just know are right. The first stand-up paddling session was


that for me. I knew this was my ticket off the couch! I was hooked.

under 88kg in three months. The fat is coming off and lean meat is going on!

It was nearly Christmas when my brand spanking new 11’ Simon Anderson Water Buffalo arrived, just in time for a holiday down in the Marlborough Sounds. I thrashed the board, paddling further and further each day. A stunning location, water like a millpond and wall-to-wall sunshine. Awesome!

Every day now, I’m checking the weather and planning where to go. I’ve even got back into a bit of surfing.

I would say pretty much every muscle in my body was getting worked. Even my toes were sore! The combination of having to balance; using legs, core and arms on each paddle stroke is just a fantastic workout. And then there’s the added benefit of not being stuck inside with other sweaty people. Instead, you’re out on the water enjoying the fantastic marine environment NZ has to offer. Since starting stand-up paddling, I have dropped from a little over 96kg to just

Now I am looking forward to the next few months that should see the rest of my body fat melt away. And thanks to stand-up paddling, this should leave me with such a body, that when I take my shirt off on a sunny day, I no longer scare anyone!

...Hello, my name is Dave and I am a SUP addict!

To win ‘Stand Up Paddling - Flatwater to Surf and Rivers’, send us a photograph that showcases standup paddling in NZ. The winning photograph will be judged by the SRONZ panel and published in the next issue. Send hi-res images to: info@standingroomonlynz.co.nz Entries close Friday 11th May 2012. Winner will be notified within 3 working days. Competition conditions apply.

page 47


Central otago Red Air Boards taken up to Lake Alta above The Remarkables Ski Area (2 kms above sea level).

Jase John of NZSHRED gives us an insight into the stand-up scene around the beautiful Southern Lakes and lower South Island... To be fair, it’s been a while since the ‘Adventure Capital’ of the World has been immersed in a new sport, particularly one not developed solely for the continued feed of adrenalin seekers (jetboating, bungy jumping, snowboarding, downhill mountain-biking, etc). Despite the sport’s relative infancy, the bottom of the South Island and particularly the Southern Lakes, provides stand-up paddlers with a range of diverse paddling opportunities. The obvious destinations are the great expansive canals and lake systems of the MacKenzie Country and down to Lakes Hawea, Wanaka & Wakatipu. All these areas have now developed solid communities of stand-up paddlers, venturing out on a regular basis, in varying conditions. The beauty of these lakes, I think, is a factor to the detriment of most other user groups ... that of wind. Wind provides a totally different wavelength and height to that which you might find in ocean swells. Therefore stand-up paddlers require 48 www.standingroomonlynz.co.nz

different techniques and personal management to achieve their goals. However, wind is not always a factor. Certainly, the main part of this summer could only be described as calm, clear, crisp and clean. With that, those starting out on their first few paddling expeditions have had perfect opportunity to ‘get their boarding legs’. On any relatively calm day, paddlers can be seen across Lake Hayes where a regular weekly meet has been set up by some of the local enthusiasts to encourage newcomers to take up the sport. Aside from the freshwater paddling opportunities, the lower South Island has some great surf breaks. For those struggling to find their legs or just needing some expert pointers, NZ’s southernmost stand-up certified instructor, Nick Smart from Catlins Surf School, has equipment, accommodation and most importantly knowledge and expertise to help you on your way. For more information visit: www.nzshred.co.nz www.catlins-surf.co.nz


Source: NZ Shred. Lake Alta, The Remarkables

page 49


armie on the move

He’s arguably NZ’s best all-round stand-up paddler, and most certainly a name we’ll be hearing much more of. Bill Dawes talks to the legend that is

Armie Armstrong...

Armie with his 12’6 board he used in the 2011 Battle of the Paddle (Hawaii) complete with his custom made ‘bow wave piercing’ attachment called ‘Te Moana Urenui’

Armie is one of those people who make that whole ‘six degrees of separation’ interconnectedness thing work so well.

is his main passion – he’s just been crowned ‘King of the Waves’ Champion at the Hyundai Pro Longboard Tour. Enough said…

Whatever beach (or lake or river) you’re on - you start talking to people, and pretty soon Armie’s name seems to come up in the conversation.

With his tall, rangy physique, honed and focussed by a decade of kayak slalom competition, you’d be forgiven for assuming he’d have pounced upon stand-up paddle racing as a natural showcase for his talents at the very earliest opportunity. But it’s actually been only just over a year since he did his first race - a surf slalom contest at an NZ Hyundai Pro Longboard Tour event, which he entered just for fun on a Red Air inflatable board. So he borrowed a Naish 11’6 for the next event –

Thanks to a lifetime spent immersed (literally) in water - kayaking, windsurfing, surfing, kitesurfing and now stand-up paddling he’s rubbed shoulders with watersports enthusiasts all over the country. He’s a cheerful, enthusiastic and gregarious sort of fella but most noticeable because whatever he does, he does very, very well. Right now stand-up racing 50 www.standingroomonlynz.co.nz


and won it. There’s nothing quite like winning to give you an appetite for more and by the end of the series he’d bagged both the overall race title and a big, big taste for the combined physical, technical and mental challenge of stand-up paddle racing. And it’s remained the main ingredient in his life ever since… “After winning some races last year I had accumulated some prize money, so I put it towards an air ticket and went to the Battle of the Paddle in Hawaii. I was just going to do that one event, but I came 13th in the main race and 2nd in the 12”6 Class in the downwinder, which was better than I’d expected. So I decided to stick around, work at it a bit, and do a few more races. I ended

up staying another three months, and doing all the big ones - the Molokai Challenge, the Maui-Molokai, and the big Molokai-Oahu event, in which I came 2nd in my class. It was so much fun...” After those action-packed three months he flew back to NZ. It was the middle of winter here, the weather was grim, the town was awfully quiet - and during his time on Maui he’d met a very nice Californian lady. No surprises then that he very soon found himself airborne across the Pacific once again, this time all the way to California for the Battle of the Paddle at Doheny Point, probably the ultimate event in the stand-up paddling competition world. He did pretty well there,

“The Battle of the Paddle in Hawaii was a real eye-opener. SUP racing is serious business in the US, as it is in Europe...”

Source: Graeme Murray page 51


armie continued

Teaching at Turangawaiwai

making it through to the final, and then crossed the finish line in 3rd place behind Danny Ching and Slater Trout at the Catalina Island 10-mile Open a few weeks later, which validated everything so far. This is exalted company – the very best in the world. Armie had definitely arrived. After that it was back to Hawaii, for a bit of R & R (surfing and kitesurfing) and a bit of work; developing some race boards with Warwick Gray of WOW Stand-up Surf. They shaped and tested a whole bunch of boards, exploring some new ideas. Some worked, some didn’t – that’s the nature of design. But the end result is that Armie is out there now on the 2012 circuit, racing on the new range of WOW boards which feature a whole heap of his design input, and he’s clearly one of the fastest paddlers out there in NZ at the moment on the Surf Slalom circuit. So what’s it like out there on the international circuit? “The Battle of the Paddle in Hawaii was a real eye-opener. SUP racing is serious business in the US, as it is in Europe. There’s lots of 52 www.standingroomonlynz.co.nz

events (like, every weekend!), and lots of racers. Big fit highly-trained guys from all sorts of paddling backgrounds – highly competitive circuits, and lots of prize money. The Battle of the Paddle in California had 650 competitors. My first international event at Hawaii had 200 people, 400 for the downwinder. It was pretty stunning. But very cool!!!” It’s always a big step-up from national to international level, but it’s exciting to see that our top paddlers, like Armie, Jeremy Stephenson and Annabel Anderson, can go out there and hold their own at the international level. It’s not uncommon when you get a lot of really dedicated guys all training and competing together in one place (i.e. Maui & California) for them to pull out a big lead in terms of specialist training regimes. The physiques of Danny Ching and Jamie Mitchell are clearly those of incredibly finely-honed athletes, but Armie is not known for being a gym bunny. So how was he managing to hang in there with them? “I’m pretty fit from my surfing. But at my first Battle of the Paddle I saw these really fit guys


“I’m pretty fit from my surfing. But at my first Battle of the Paddle I saw these really fit guys training hardcore, and realised I had to step it up a bit” training hardcore, and realised I had to step it up a bit. Especially when I decided to do the Molokai-Oahu race, which is 56km. So I hooked up with some guys on Kauai and started training with them, they’d done a lot of waka training and had some good training schedules. They were seriously fit, they’d already been across the channel many times. I’m not really a gym person. For me the best training is just to be out there doing it. My training for the crossing was just a matter of eating really well, and doing a lot of downwinders. I did a whole bunch on Kauai just working on my technique, because on a downwind race it’s all about catching those wind waves, and really, the person who catches the most waves, wins the race. It’s actually much more about that, being in tune and making the most of the conditions on the water, than it is about sheer fitness. And once I’d got the technique sussed I went to Maui, where there’s a classic 10-mile downwinder on the North Shore called the Maliko run; I did two of those every day for six weeks, and

a whole bunch of race events too. As for my paddling technique, I took some hints from Danny Ching who’s the best technical paddler in the world in terms of stroke technique, and I’ve tweaked my paddling technique a bit, but ultimately it really is about doing it – a lot. The more in tune you are with the water, the better you go. You could be the best technical paddler in the world but if you’re not catching those glides you’re not going to win. It’s what it’s all about.” Despite all the focus on racing, Armie is still making the final in the waves at all the NZ Hyundai Pro Longboard events, so he’s clearly not missing out too much on his surfing practise... “Well, ultimately, surfing is what got me into it, so I’ll never lose my love for it. If there’s good waves I’ll still take a wave board out. But the cool thing about paddleboarding is that you kinda get that surfing vibe even if there’s bugger all waves, which is really nice. You can go out with a bunch of people in pretty much any conditions, and just have a good time!”

Manu Bay, Raglan page 53


armie continued

Source: Jaydn Edwards, South Pacific barrel.

How It All Started Armie was born in London in 1971 to Kiwi parents (and if you’re wondering, was actually christened John). He grew up pretty much literally on the ocean, sailing around the world in his parent’s boat. His very first steps were on that boat. Talk about walking on water! When it became time to get down to some serious education, he went to St Pauls College in Hamilton, which is renowned for its really good outdoor education programme. Armie discovered white-water kayaking there, which then led on to competing pretty seriously in white-water slalom throughout the rest of his school time and while at Uni. Slightly frustratingly at the time, he never quite 54 www.standingroomonlynz.co.nz

made it to the very top “I was always not quite in the NZ team, I’d be 5th or 6th in the rankings, and the team would be top four...” but ultimately that was stand-up paddling’s gain, as it meant he had time to develop his watersports passion in other directions, via windsurfing, surfing and then kitesurfing. He’s a qualified kitesurfing instructor (as well as holding white-water kayaking and raft guiding qualifications), did a few seasons on the kiting tour with some pretty good results, and has worked with several kiting brands on design and promo stuff. And then along came standup paddling… “It was on a sailing trip with my father in Tahiti, in 2006. We’d sailed his boat up there


to meet some friends of his, and there was rumoured to be some swell at Teahupoo (one of the most hardcore legendary waves in the world), so we thought we’d have a go at kiteboarding it. We took the dinghy out to check it out. It was actually a really big day and there was no wind, so we didn’t get the kites out, we just parked the dinghy in the channel and watched. And there was Laird Hamilton paddling in on his paddleboard. So cool – he just paddled out from the beach in his boardies, got a bunch of waves, some huge barrels...So it was like right – gotta get into that!!! I came back to NZ but there were no paddleboards here. Fortunately

Making the Difference Whatever Armie’s riding, he’s always trying to improve it. He is actually one of NZ’s best-known stand-up paddlers in Europe, thanks to the fabulous, iconic photograph of him deep in a South Pacific barrel, one of the best stand-up paddle barrels ever – and he’s doing it on an inflatable board. Armie was one of the first NZ stand-up paddlers to really get the inflatable board idea, and was fascinated to see what could be achieved. He worked with Red Air prototyping some shapes, providing some really outside-the-box thinking on rail shaping and river riding. When his racing career took off he was then quick to experiment with modifying his Starboard race-boards to achieve better performance. And now he’s working with WOW, and has played a big part in their current race-winning ways... “I’m not so hot on surfboard design - I can look at a board and see what I like but I’m not going to be shaping up my own surfboards any time soon. With race-boards though, they’re a bit more like boat design - and

the Naish importer got his first shipment of paddleboards in soon after, so I got an 11’6 and paddled out at Raglan, and then just got annihilated for about a week, trying to work it out. I was thinking - how the hell did Laird manage? And finally we figured it out. The reason why I saw the potential of it for a place like Raglan is that the point breaks are great but they can get really crowded. Whereas the bar [further out to sea] has hundreds of great waves. And because it’s a few kilometres to paddle no surfers go out there, but we can go out there on our paddleboards and just have great waves to ourselves. So it’s perfect for that…”

having been involved with sailing boats for such a long time I’ve got a reasonable eye for that. My father’s an architect as well, so I understand the technical principles - so I can definitely get involved in the shaping room with the race-boards. It’s been really interesting designing boards for surf races, which is what we have here in NZ. There are a lot of factors to get right. It’s not always just about having the fastest board...” So does he think there’s still plenty of potential for further development? “Oh definitely. That’s the great thing about stand-up, it’s such a young sport that there’s still so much development to come. There’s a bunch of boat designers getting into it now and they’re just going to get faster and faster. 2011 was a milestone year for stand-up; the Molokai-Oahu channel race is regarded as one of the big races in the world - they call it the World Championships - and this was the first year that a stand-up guy (Connor Baxter) won it overall, beating the prone guys and setting a new course record. That’s definitely the sign of things to come...” Photographs supplied by Armie page 55


bumps on boards

If you and your partner are expecting a new addition to the whanau, congratulations...! One of the best ways to cope with the whole spectrum of change during pregnancy is to keep fit. Hiria Rolleston explains how stand-up paddling has worked for her. One of the most difficult adjustments is the change that the body goes through in preparation for birth. Physical and emotional change are obvious to all but the psychological changes aren’t and are often kept personal and not easily explained or discussed during the entire pregnancy.

“Stand-up

I was paddling well before pregnancy and so to continue on throughout felt natural and right. So, for anyone out there who is paddling and has fallen pregnant or planning a baby in the future, you can be confident that you can keep up the sport to the end, unless your GP or midwife have any concerns along paddling fits the way.

One of the best ways the complex nature of If you haven’t tried to cope with the whole stand-up paddling, I spectrum of change pregnancy so well...” recommend you start during pregnancy is to as soon as you know keep active and fit! That you’re pregnant. The sounds great and at the reason for this is that start you may have the you need to learn the skills early and condition best intentions, but what type of exercise your body to the techniques and movements will you do and how long will you be able until they become familiar. With the right to do it for? instruction the necessary skills are quickly Being pregnant again for the second time developed. in two years, I believe that there’s no better exercise than stand-up paddling during pregnancy. In fact don’t even think of it as exercise, which is often associated with sweating in gyms or pounding pavements. Perhaps think about stand-up paddling like this… you are constantly moving your whole body, you are outside on the water, there is no impact for you or your baby to absorb, it can be social if needed or pure ‘me time’. For me the confidence and independence gained from being out there stand-up paddling through my entire pregnancy was as important as the shape my body was in to cope with the arrival of our baby girl. 56 www.standingroomonlynz.co.nz

Starting out later than this could mean that you are more prone to injury as your body has begun to change in preparation for birth. The benefits to you and your baby, as well as your whanau from paddling regularly are too many to list here. However, I have outlined a few that as a pregnant woman are important to me… • Non-impact fun exercise – it’s not always about fitness, just being out there paddling is cool enough; • Endorphin release – any exercise will release these stimulants giving you and the baby some natural boosters;


Source: East Coast Paddlers. Paddling at Mt Mauganui.

• Upright stance with dynamic balance – posture and balance control are important throughout pregnancy and improve hugely with stand-up paddling; • Controls weight gain – muscles are toned. Legs, core and arms are strengthened, in addition to the benefits to your whole body gained from exercise; • Variety – whether it’s the changeable conditions, location, type of paddling, social or individual sessions, stand-up is never a boring routine.

Don’t feel that you’re restricted to sedate flat water paddling during pregnancy because you aren’t. Depending on your experience, you can choose from cruising, stand-up fitness classes (instructor led or personal) or surfing. For me, there was no better pick-me-up than a surf at my local break with a few mates in 2-3ft waves. The feeling of gliding on a wave with your little one on board is so cool. For my husband to know that our baby and I were able to get out there on the water and page 57


bumps on boards continued paddle through the morning sickness, the changes in size, the emotional highs and lows and stay healthy, was also a huge confidence booster to me. Stand-up paddling fits the complex nature of pregnancy so well and should be seriously considered as an essential tool in keeping healthy and well balanced for the journey. It is important to discuss all fitness and exercise options with your GP and midwife.

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About the author: Hiria Rolleston has been stand-up paddling for over four years. She has a degree in Sport, Recreation and Health from AUT, and runs Eastcoast Paddler Ltd – a Mt Manganui based certified paddleboard school and retail store. Hiria is happy to field questions related to this topic. www.eastcoastpaddler.co.nz

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Source: East Coast Paddlers. Surfing at Mt Mauganui.

58 www.standingroomonlynz.co.nz

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shaky city? You could be forgiven for thinking that the paddleboard scene in Christchurch is on shaky ground! James Bradshaw from Christchurch Paddleboarding explains why it’s not. Four major earthquakes and eight months of polluted water might seem like fairly major deterrents to getting out on the water, but actually, it’s turned out to be quite the opposite. We have a thriving and varied paddleboarding scene here, and it’s growing stronger by the day.

the monthly SUP n Fun events at Pegasus Lake run by Christchurch Paddleboarding and Groundswell. Their 1.8km race is a relay around a short triangular course with everyone racing identical Red Air 10’6 boards.

If you’re up around 6.30am it’s not unusual to see 20+ paddleboarders out at Sumner Bar, being rewarded for their early start by some lovely long headhigh walls, and a really awesome vibe on the water with everyone having fun. If you cruise around the corner to Lyttelton harbour you’re also likely to see dozens more boards out on the water, including the regular Groundswell Intermediate’s weekender group, gearing up for some paddling practise. Shane Goodwin from SG Shapes is also often seen out with his race crew doing some hard yards, along with a class or two from Christchurch Paddleboarding taking their first strokes. We also have an increasingly busy calendar of organised events. During the summer there’s the weekly Surf n Turf Race series, featuring a 4km flat water race. For family fun there’s also

This keeps it fair and hilarious, as it ends up looking more like dodgems than racing. So don’t let those tremors put you off. Christchurch is SUP City much more than it’s ‘shaky city’. We love it here, there are some fabulous coastline and surf breaks and in true South Island hospitality style, we’re more than happy to share them (as long as you keep smiling and enjoy them as much as we do!). For more information visit www.christchurchpaddleboarding.co.nz or www.supfanatic.co.nz page 59


new to stand-up paddling?

Source: SRONZ ‘Stand Up Takapuna’ lesson www.standuptakapuna.co.nz

So you’ve decided to take the plunge and get in to stand-up paddling - fantastic. Bill Dawes, principal of NZ’s longest-running full-time school, gives some advice on learning… Learning to stand-up paddle Stand-up paddling is actually much easier than it looks. In fact, anyone with a reasonable degree of fitness can probably figure it out for themselves, if they’re given appropriately sized equipment and have the right wind / water conditions. (We’re not talking surfing here; waves shouldn’t be tackled until you’ve mastered the basics on flat water, even if you’re already a competent surfer). Once you’ve got yourself standing up, and the paddle in the water, you’re almost there – all you need now is more practice to improve your balance and paddling skills. And this is indeed how many people learn the sport; 60 www.standingroomonlynz.co.nz

borrowing a mate’s board or hiring one on holiday. However, as with most sports, being taught properly by an experienced instructor, with equipment specifically designed to make the early sessions as easy and painless as possible, is a vastly more efficient and effective way of learning. If you don’t have much experience at watersports, or maybe just aren’t feeling too fit, proper lessons are definitely the way to go. The learning curve will be far steeper, you can leave all the worrying about safety and weather conditions etc. to your instructor and you’ll not be picking up any bad habits (which, once ingrained into your technique, are often very hard to shift).


Better still, as there isn’t any one ‘right’ way of paddling (just as there isn’t one right way of walking or running, or any other repetitive motion activity), a good instructor will be able to equip you with the right techniques for you – taking into account your bodyweight, shape, height, age and fitness level. Having seen what works best for you, your instructor will then give you good advice on what equipment you should be considering for your first purchases. It’s not just about the very first steps, either. On your subsequent lessons your instructor can introduce you to all the different stances, turning techniques, different types of paddle stroke, and generally improve and refine your all-round technique. They’ll also bring you up to speed on safety aspects of the sport, and how to interpret and make the most of the

mate the ulti lip! n-s SUP no

wind and weather conditions, so that when you get out there on your own, you’ve got all the knowledge you need for enjoyable and safe paddling. If you’re looking at getting into stand-up surfing, then a good school and / or instructor will offer a series of flat water lessons to build up your turning, accelerating and manoeuvring skills. Northland Paddleboard’s school has a popular ‘Four Steps to Stand-up Surfing’ course, which has a near on 100% success rate when it comes to students catching and riding their very first wave. This is because they already have the basic skills. So, if you want to learn quickly and efficiently book yourself some lessons and enjoy the best possible start on your new stand-up adventure.

lose t wax &hat ugly grip-tamessy pe!

www.monster-spray.co.nz page 61


stand-up paddling schools in nz

So where can you go to learn and what should you look for in a school or instructor? Currently the sport is unregulated in NZ. As a result we have a wide spectrum of learning options, from professionally run schools with internationally qualified instructors, through to ‘cowboy’ operations that basically put you on a board with minimal instruction and questionable safety back-up. A few quick questions can normally determine what sort of outfit you’re dealing with: • Do they have a full range of boards and paddles to cater for different weights and sizes of rider?

Ultimately, it comes down to instructors experience. Teaching is a specialism within a sport, just like racing or surfing is in stand-up paddling. Want to become an instructor? In our next issue we’ll explore the International Surfing Association / Surfing NZ SUP Instructor qualification.

• Do they have liability / indemnity insurance? • What safety cover and back-up do they provide? If they’re vague on any of these issues, it probably means they’re not going to be particularly professional in the way they teach. At present, the one quality mark we have in NZ is the International Surfing Association / Surfing NZ SUP Instructor qualification. If your stand-up school / instructor is Surfing NZ approved or qualified, you can be confident that they know what they’re doing. (For a full list of Surfing NZ approved SUP schools visit www.surfingnz.co.nz). However, as this qualification has only recently become available in NZ, there are many excellent schools and instructors that simply haven’t yet had the time to complete the qualification / training process. So, if your local school / instructor seems well run and professional in their approach, then they should be a good bet. 62 www.standingroomonlynz.co.nz

Approved Surf School


your first purchases – the paddle Stand-up paddling is a very simple sport, equipment-wise. In the first of a series of guides we try and shed some light on your first purchases. One of the most important pieces of equipment is your paddle. So let’s take a look at what options you have. Walk in to any stand-up retailer, and you’ll be confronted by a bewildering array of paddles, spanning a wide variety of shapes and sizes, constructions, and price tags from $100 up to nearly the price of a board. Construction This is the main factor that influences the price tag, and also determines the weight, feel and performance of the paddle. Aluminium is the cheapest and simplest construction option. Aluminium paddles are the heaviest, and can feel cold and unresponsive, so are mainly found in entrylevel / budget packages. Priced from $100. Fibreglass is affordable and tough, and works well for general purpose paddles, particularly adjustable ones. Priced from $180. Carbon fibre can deliver the lightest paddles and highest performance in terms of stiffness and response (how quickly the shaft ‘unbends’ when load is put on it), but usually also brings with it the highest price tags – and often a high degree of fragility. Whilst the best carbon paddles are a true delight to use, beware the lower-cost generic imports that claim to be carbon but are built with very low grade material and are generally disappointing in performance. Quality carbon paddles are usually $500+. Composite paddles, featuring a mix of fibreglass, carbon and other exotic materials such as Kevlar, usually deliver a very good mix of durability and performance without reaching the dizzy prices of the full carbon products. Prices from $300. Wood makes for a lovely feel and a beautiful looking paddle, and can deliver decent performance too. Some fabulous wooden

paddles are being built by specialist craftsmen here in NZ, and prices tend to be from $400+. Plastic usually features in many recreational paddles, which have moulded plastic blades, creating an affordable and relatively robust product. Nylon is a soft plastic often used as a blade material for recreational / school paddles, as it’s extremely forgiving and very durable (as long as it’s manufactured with a central steel shank inside the nylon). Many paddles will feature different materials for each component of the paddle – carbon shaft, fiberglass handle, wooden blade, etc. There are pros and cons to all these material page 63


the paddle continued options and your choice will inevitably also be influenced by your budget. Your paddle is an important investment as it’s going to be spending many, many hours in your hands, so it’s worth setting your sights relatively high with your first purchase. However, don’t assume you have to spend the maximum to get the right paddle for your requirements – it’s not just about the carbon content! Many experienced paddlers actually prefer the feel and robustness of fiberglass or composite paddles, particularly in the surf. Most recreational paddlers will be very well served with a fiberglass or composite paddle, and won’t have to take out a second mortgage to afford it. Your retailer will guide you through the process of selection, and help you make the right choice.

64 www.standingroomonlynz.co.nz

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