BENTON AG Plus
Serving rural Benton, Morrison, Mille Lacs and Kanabec counties
Sauk Rapids Herald | Saturday, March 6, 2021
Farming Today conference is March 9-10 Online presentations free to the public
Cultured
living
PHOTOS BY NATASHA BARBER
Dalquists make kefir for probiotic boost
The Dalquist family – Cora, Elsie, 3, and Michael holding Christina, 2 – eat homemade yogurt at their Randall home March 2. The Dalquists own Little Elk Organic Farm and utilize their dairy products when making foods from active cultures.
BY NATASHA BARBER | STAFF WRITER
RANDALL – As temperatures rise and the landscape thaws in Minnesota, farmers and gardeners look forward to the upcoming planting season. The Dalquist family has started vegetable seedlings under grow lights in their entryway. But these small plants are not the only things organic farmers Michael and Cora Dalquist grow in their Randall home. They also maintain foods that utilize active cultures in the four corners of their kitchen and dining room. Among the no-yeast bread, yogurt and clabber milk is kefir – a cultured dairy product with probiotic properties that has become
increasingly popular in the United States in the last 20 years but has been a staple in some Eastern European societies for centuries. “It’s really healthy for your gut, especially if you’re ever on antibiotics,” Cora said. “Antibiotics destroy all the good bacteria in your gut for up to a year, some people even say up to two years. Dalquists page 2B
Jars of fermenting kefir sit upon the countertop at the Dalquists’ home in Randall March 2. After pouring milk over kefir grains in the glass jar, the thin yogurt-like substance is ready to consume in about 36 hours.
Spreaders •
TEDDERS • Rakes
TEDDERS 10’-26’ On Hand
FLUEGGE’S AG
& up to 56’ Units Available
ROD FLUEGGE “the boss” 2040 Mahogany St., Mora, MN 320-679-2981
1960-2021 Celebrating 61 years!
BA-9-1-B-BL
Rubes Sponsored by Fluegge’s Ag
ST. CLOUD – Farming Today is a new online agricultural conference designed specifically for farmers, farming-enthusiasts and agri-businesses, and is presented by the St. Cloud Area Chamber of Commerce. This program offers relevant hot-topic educational presentations; information about new, innovative strategies being introduced in the ag-industry; demonstrations; and the opportunity to engage with speakers and attendees in small group networking rooms. The Farming Today conference is 9 a.m. to 12:30 p.m. March 9-10 with speakers and topics changing every half hour. The conference is free and open to the public via Zoom. View the full presentation schedule at www. centralmnfarmingtoday.com. Advanced registration is encouraged but not required. Keynoting the first day is Minnesota’s U.S. Rep. Tom Emmer, discussing 2021 federal agriculture policy. Keynoting day two is Chris Clayton, ag policy editor for DTN/ Progressive Farmer, the leading independent agricultural insight provider to farmers and ranchers. Farming Today page 3B
Farm Material Handling Specialist WWW.FLUEGGESAG.COM