CC's HideawayYoga Retreat Program

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CC's anytime

Yoga Retreats & Holidays Ka ta B ea c h - Ph u ket

Tranquilty and Relax Discover Thainess Off the beaten paths

b y C C ' s Hi d e awa y

Rejuvenating Holiday


check-in DAY w w w . ccshideaway .com

Check-in Day Check-in before 16:00 16:00

Retreat and Nutrition Consultation

17:30

Flow Yoga Session

19:00

Dinner in Refuge Restaurant

+ Fresh Juice or Healthy Mix


Fitness Day - Program A*:

monday

8:20

Hatha Yoga Session

9:45

Breakfast

11:00

Surf House visit (1hr surfing)

12:30

Martial Arts or Aerial Yoga Class

14:00

Lunch

15:00

Beach time

17:30

Yin Yoga Session

19:00

Dinner in Refuge Restaurant

+ Fresh Juice or Healthy Mix

*need to choose between the A or B option

w w w . ccshideaway .com


Detox Day - Program B*:

monday

8:20

Hatha Yoga Session

9:45

Breakfast

11:00

Detox Centre visit: Spring Clean Package inclusive Wellness Consultation, Colema Threatment, Fresh coconut water with a probiotic, Cold plunge pool & Sauna

14:00

Special Detox Lunch

17:30

Yin Yoga Session

19:00

Dinner in Refuge Restaurant

+ Fresh Juice or Healthy Mix + One Hour Massage (Foot, Oil or Thai) (by appointment)

*need to choose between the A or B option w w w . ccshideaway .com


Big Buddha Day:

tuesday

8:20

Yin Yoga Session

9:45

Breakfast

10:30

Big Buddha Jungle Trekking

12:30

Big Buddha visit, Monks Blessings

13:30

Wat Chalong Temple visit

14:15

Lunch at Organic Farm

15:30

Arrival back to hotel

17:30

Flow Yoga Session

19:30

Dinner in Refuge Restaurant

+ Fresh Juice or Healthy Mix

w w w . ccshideaway .com


Program:

wednesday

8:20

Hatha Yoga Session

9:45

Breakfast

11:00

Fresh Market Tour

12:00

Cooking Class

13:30

Lunch & Food testing

17:30

Vinyasa/Ashtanga Yoga Session

19:00

Dinner in Seafood Restaurant by the beach or in other Authentic Restaurant

+ Fresh Juice or Healthy Mix + Energy Healing / Fusion or Yoga Massage (by appointment)

w w w . ccshideaway .com


4 Waters Day

thursDAY

8:20

Pranayama - Hatha Yoga Session

9:40

Breakfast

10:30

Eco Adventure: 4 Waters departure

11:30

Mangrove Rivers trekking and kayaking

13:00

Rainforest National Park trekking, Waterfall fresh water swimming

14:30

Lunch by the Waterfall in Phang-Nga Province

16:00

Hotsprings Beach Resort: hot springs water, ice cold water swimming

18:30

Sunset with Meditation on remote Natai Beach and swimming in the sea

20:30 Arrival to CC’s Hideaway, Dinner + Fresh Juice or Healthy Mix

w w w . ccshideaway .com


Viewpoints Day

friDAY

8:20

Yin Yoga Session

9:40

Breakfast

11:00

Viewpoints Tour: Karon Viewpoint, Windmill Viewpoint, Cape Promthep, Secret Beaches

13:30

Lunch

15:00

Photo Activity on the beach

17:30

Flow Yoga Session

19:00

Buffet Dinner

+ Fresh Juice or Healthy Mix + Energy Healing / Fusion or Yoga Massage (by appointment)

w w w . ccshideaway .com


saturDAY

SPA Day 8:20

Hatha Yoga Session

9:40

Breakfast

11:00

award-winning SPA centre Vcsit: 2,5 hours Package Threatments

15:00

Lunch

17:30

Acro Yoga Workshop in the Park or other outdoor location

19:30

Dinner

+ Fresh Juice or Healthy Mix

w w w . ccshideaway .com


Day on a Desert Island Program A*:

sunDAY

8:00

Breakfast

9:00

Coral Isalnd Tour

11:00

Snorkelling, Beach Activities

15:30

Lunch (after arrival)

17:30

Vinyasa / Ashtanga Yoga Session

19:30

Dinner

+ Fresh Juice or Healthy Mix + Yoga Massage (by appointment)

*need to choose between the A or B option

w w w . ccshideaway .com


Cultural Heritage Day Program B*:

sunDAY

8:20

Flow Yoga Session

9:40

Breakfast

10:30

Beach time

13:30

Lunch

16:00

Old Town Cultural Heritage Tour

16:45

Monkey Hill visit

17:30

Old Town Walking Tour

18:30

Sunday Market visit

19:30

Phuket City Viewpoint

20:00 Dinning above City lights + Fresh Juice or Healthy Mix

*need to choose between the A or B option

w w w . ccshideaway .com


check-out DAY w w w . ccshideaway .com

Check-out Day 8:20

Hatha Yoga Session

9:40

Breakfast

11:00

Retreat Brief Feedback

12:00

Check-out

+ Fresh Juice or Healthy Mix


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